Therapists in East Norriton, PA

With a focus on deep client connection, precise diagnosis, and effective therapeutic interventions, my practice stands out. I specialize in psychotherapy and psychological testing for diverse diagnoses. Additionally, I offer evaluations for medication management or alternative treatments like medicinal marijuana. Since 2007, I’ve been dedicated to providing psychotherapy for individuals of all ages, couples, and families, striving to alleviate psychological distress symptoms.

Are you in need of change and encouragement? A supportive, accepting and accountable relationship with your therapist is key to see positive change. It is time for you to be free of what has kept you stuck and hurting. Our team are down to earth, relatable therapists ready to help you heal. Our practice offers a wide range of services for children, adolescents and adults such as traditional talk therapy, EMDR, somatic body work & dance movement therapy. Nourish also offers EMDR intensives. Reach out today to connect!

Does any of this sound like you? You're exhausted, anxious and stuck. Life feels overwhelming and no matter what you do, you don't feel good enough. It feels like everyone except you has it "together". Maybe you have all you wanted on paper but it you don't feel fulfilled. You beat yourself up, drink too much or are stuck in the cycle of trying the newest Tiktok welllness trend, hoping this will make you feel better. It's not working and you wonder if you will ever feel happy and content. It's time for a change.

I currently work for LifeStance Health and only accept telehealth clients. Now serving clients, via Telehealth in AL, AZ, AR, CO, CNMI, CT, DE, DC, FL, GA, ID, IL, IN, KS, KY, ME, MD, MI, MN, MO, NE, NC, ND, NH, NJ, NV, OH, OK, PA, RI, SC, TN, TX, UT, VA, WA, WV, WI, and WY. I specialize in the treatment of gender and sexual identity exploration, anxiety, panic, specific phobia, social anxiety, OCD, adjustment difficulties, trauma and PTSD, racial and immigration trauma, and borderline personality disorder. Although I work with clients across the lifespan, I specialize in working with adolescents and emerging adults.

We specialize in quality neuropsychological/psychological assessment and treatment for youth, adults, and older adults. We work to help people assess and manage concerns about thinking, behaviors or emotions. Our approach is culturally informed and recognizes that one size does not fit all, so we tailor evaluations and treatment recommendations to help people function at their best. Our team is made up of competent professionals who care about our clients' well being. We work hard to make sure that our clients are heard, treated professionally, and ethically.

Within my training as a therapist, I have worked with various communities: college students, first-generation college students, BIPOC folks, Asian Americans, and community mental health settings. I can speak and conduct therapy sessions in English, Urdu, and Pashto. I enjoy working collaboratively and helping individuals develop healthy coping skills and enhance their strengths in order to develop a toolkit that can be utilized outside of therapy. I use techniques such as Mindfulness, CBT, DBT, and ACT.

Are you a 1st of 2nd gen South or East Asian woman struggling with anxiety, self doubt, identity struggles and relationships issues? Are you having trouble keeping up with the demands of work, school, family or social life and it feels like a constant balancing act? Do you have trouble being assertive and confident in your relationships? Are you going through a break up, life transition or just have trouble relating to your parents and family who have different expectations for you? Are you a new mom, expecting or navigating infertility challenges? Being a woman in today’s modern society is hard, but you don't have to be alone.

My clients come in with varied concerns- cultural-specific relational challenges, parenting challenges, infidelity in marriage, coping with psychological disorders, codependency. They work on building resiliency, to overcome obstacles through application of skills that they learn in their therapeutic process with me. My clients move through their therapeutic journey empowering themselves with the ability to navigate through life challenges. Together we can work on helping you create healthier boundaries in life, gain work-personal life balance, overcome parenting challenges and have a more integrated mental health experience.

Do you ever wonder how your thoughts can influence your actions and emotions? Are you ready to embark on a journey of self-discovery and healing? If so, I'd be happy to help. My goal is to provide caring and effective support to individuals facing life's challenges. In therapy, I approach each session with empathy, understanding, and evidence-based methods. Together, in a collaborative and encouraging therapeutic relationship, my aim is to create a welcoming space where you can explore your feelings, challenge negative thought patterns, and nurture self-compassion.

We, as human beings, encounter so many challenges in our lives. Sometimes, the feelings we experience are so overwhelming that they can affect how we think, how we behave, and how we interact with others. My main goal is to create a safe space for you, where you can share your story, allowing you the space where you can feel heard and validated. Once I have had the privilege of hearing your story, we can collaboratively work together in helping you to feel empowered in achieving your dreams, your goals, and your aspirations.

Sometimes, life challenges us with painful experiences that can leave us feeling overwhelmed. These deep and untreated wounds can hinder one's ability to be their true authentic self and live an empowered life. My goal is to provide my clients with a safe space to explore, challenge, and remove harmful patterns in their lives and create transformational healing. Using a collaborative approach, I walk alongside my clients as they develop new awareness, empathy, and meaning in their lives. I strive to unburden my clients from anxiety, depression, relationship distress, unhelpful narratives, and trauma to enhance life satisfaction.

Cognizant Behavioral Health Services is a group composed of highly skilled, compassionate and caring professionals including board certified psychiatrists, licensed psychologists, licensed clinical social workers, and licensed professional counselors to provide services for children, adolescents, and adults. We accept all of the major insurances. We work with individuals (5 years and up), families, and couples. We are accepting new patients and evening appointments are available. New Patients : Please fill in the intake request form on our website under contact & location.