Therapists in East Berlin, PA

Photo of Austin Pritchard, LMFT, Marriage & Family Therapist
Austin Pritchard
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
East Berlin, PA 17316
Have you asked questions like this? “Why can’t my spouse understand me?” “Why don’t I love you the like in the beginning?” Then you have already started the work of building a better relationship. You are on the path to discovering how powerful healthy relationships are.
Have you asked questions like this? “Why can’t my spouse understand me?” “Why don’t I love you the like in the beginning?” Then you have already started the work of building a better relationship. You are on the path to discovering how powerful healthy relationships are.
(717) 482-1971 View (717) 482-1971

More Therapists Nearby

Photo of Brittany Flood, ATR-BC , LPC, Counselor
Brittany Flood
Counselor, ATR-BC , LPC
Verified Verified
Aspers, PA 17304  (Online Only)
I help people express themselves through art and talk psychotherapy. The people I meet with can expect to feel heard, validated. I offer person centered art and Talk psychotherapy services in a compassionate and creative space. Forcing people to "talk" is not what I am about, so if you don't want to talk about what you have been through, that is where I find art therapy can really help people express themselves when words are not enough.
I help people express themselves through art and talk psychotherapy. The people I meet with can expect to feel heard, validated. I offer person centered art and Talk psychotherapy services in a compassionate and creative space. Forcing people to "talk" is not what I am about, so if you don't want to talk about what you have been through, that is where I find art therapy can really help people express themselves when words are not enough.
(717) 470-2837 View (717) 470-2837
Photo of Dr. Ray W Christner, PsyD, NCSP, ABPP, Psychologist
Dr. Ray W Christner
Psychologist, PsyD, NCSP, ABPP
Verified Verified
Hanover, PA 17331
You can change your life to be, do, and obtain precisely what you want. But this must start with a decision on goals and a willingness to be flexible in your beliefs and actions to achieve them. I take an active, engaged, and empowered approach to psychotherapy and coaching services to accomplish this. My approach to providing clinical services involves seven main components to help you achieve the success you desire: 1. Connectedness, 2. Goal Oriented, 3. Cognitive-Behavior Foundation, 4. Integrative CBT Approach, 5. Learning Focused, 6. Evidence-Based, and 7. Collaborative.
You can change your life to be, do, and obtain precisely what you want. But this must start with a decision on goals and a willingness to be flexible in your beliefs and actions to achieve them. I take an active, engaged, and empowered approach to psychotherapy and coaching services to accomplish this. My approach to providing clinical services involves seven main components to help you achieve the success you desire: 1. Connectedness, 2. Goal Oriented, 3. Cognitive-Behavior Foundation, 4. Integrative CBT Approach, 5. Learning Focused, 6. Evidence-Based, and 7. Collaborative.
(717) 967-8023 View (717) 967-8023
Photo of Rachel E Greene, MSW, LCSW, LSCSW, Clinical Social Work/Therapist
Rachel E Greene
Clinical Social Work/Therapist, MSW, LCSW, LSCSW
Verified Verified
1 Endorsed
Hanover, PA 17331  (Online Only)
Relationships can be hard. Communication can be challenging. Feeling anxious, uncertain, directionless, or out-of-control can feel overwhelming and at times debilitating. It is so easy to become stuck in a cycle of frustration or hopelessness which creates thought loops fixated on these feelings. It can feel impossible to see what lies beyond the immediate struggles we can’t seem to work through. While most of us feel the need to address these struggles, so few of us have the time or energy to “fix” these stuck points and successfully move past them. That’s where I step in to help.
Relationships can be hard. Communication can be challenging. Feeling anxious, uncertain, directionless, or out-of-control can feel overwhelming and at times debilitating. It is so easy to become stuck in a cycle of frustration or hopelessness which creates thought loops fixated on these feelings. It can feel impossible to see what lies beyond the immediate struggles we can’t seem to work through. While most of us feel the need to address these struggles, so few of us have the time or energy to “fix” these stuck points and successfully move past them. That’s where I step in to help.
(717) 373-2879 View (717) 373-2879
Photo of Amanda Zekany, MS, BSW
Amanda Zekany
MS, BSW
Verified Verified
1 Endorsed
Hanover, PA 17331
Taking NEW clients.Evening appointments available but limited. Currently seeing individuals 18+ ONLY, No couples at this time. Hello! I am a therapist with A Better You Counseling and Wellness, LLC located in Hanover, PA. All aspects of our being, Spirit, Soul and Body) can be impacted by trauma, whether in childhood and/or adulthood. As a trauma informed therapist, as well as going through my own trauma and recovery, I have extensive knowledge, training, and understanding on how trauma impacts a person. I believe that it is my purpose to support and walk with the person on their journey.
Taking NEW clients.Evening appointments available but limited. Currently seeing individuals 18+ ONLY, No couples at this time. Hello! I am a therapist with A Better You Counseling and Wellness, LLC located in Hanover, PA. All aspects of our being, Spirit, Soul and Body) can be impacted by trauma, whether in childhood and/or adulthood. As a trauma informed therapist, as well as going through my own trauma and recovery, I have extensive knowledge, training, and understanding on how trauma impacts a person. I believe that it is my purpose to support and walk with the person on their journey.
(717) 363-8003 View (717) 363-8003
Photo of Sarah Lebo - Mindful Way Counseling, LPC, MAC, Licensed Professional Counselor
Mindful Way Counseling
Licensed Professional Counselor, LPC, MAC
Verified Verified
York Springs, PA 17372
This work is meaningful to me because I get to walk alongside people breaking free of painful patterns and moving towards feeling comfortable with life and themselves. As a counselor I have extensive experience in working with people struggling with depression, anxiety, trauma, chronic pain and addictions. I utilize mindfulness-based approaches to help clients cultivate mind-body awareness and create emotional well-being. Getting to underlying issues of shame, loss of control and grief changes lives. When therapy works, there's more than just insight; people feel it in their body as well as in their mind.
This work is meaningful to me because I get to walk alongside people breaking free of painful patterns and moving towards feeling comfortable with life and themselves. As a counselor I have extensive experience in working with people struggling with depression, anxiety, trauma, chronic pain and addictions. I utilize mindfulness-based approaches to help clients cultivate mind-body awareness and create emotional well-being. Getting to underlying issues of shame, loss of control and grief changes lives. When therapy works, there's more than just insight; people feel it in their body as well as in their mind.
(717) 294-0573 View (717) 294-0573
Photo of Savannah Grace Rhodes, MS, NCC, Pre-Licensed Professional
Savannah Grace Rhodes
Pre-Licensed Professional, MS, NCC
Verified Verified
3 Endorsed
New Oxford, PA 17350
Welcome! As a therapist, my foremost goal is to provide a safe, compassionate, and non-judgmental space where you can explore your thoughts and feelings freely. I understand the courage it takes to seek help, and I am committed to walking this journey with you. I believe in a collaborative approach, working together to understand your unique experiences and challenges. My practice is built on empathy, respect, and confidentiality, ensuring that you feel heard and supported at every step. Using evidence-based techniques tailored to your needs, I aim to empower you to achieve growth, resilience, and healing.
Welcome! As a therapist, my foremost goal is to provide a safe, compassionate, and non-judgmental space where you can explore your thoughts and feelings freely. I understand the courage it takes to seek help, and I am committed to walking this journey with you. I believe in a collaborative approach, working together to understand your unique experiences and challenges. My practice is built on empathy, respect, and confidentiality, ensuring that you feel heard and supported at every step. Using evidence-based techniques tailored to your needs, I aim to empower you to achieve growth, resilience, and healing.
(717) 694-5663 View (717) 694-5663
Photo of Julie Hartsock, MS, LPC, NCC, BC-TMH, Licensed Professional Counselor
Julie Hartsock
Licensed Professional Counselor, MS, LPC, NCC, BC-TMH
Verified Verified
1 Endorsed
Hanover, PA 17331
Waitlist for new clients
Nice to meet you! I’ve worked in the mental health field for the last 13 years in various settings. What I enjoy most about what I do is experiencing “breakthroughs” with clients, when everything just starts to click. We are a good fit if you’re in the mindset of wanting to take action and make some changes to better your life. Let me help and guide you to being a better you.
Nice to meet you! I’ve worked in the mental health field for the last 13 years in various settings. What I enjoy most about what I do is experiencing “breakthroughs” with clients, when everything just starts to click. We are a good fit if you’re in the mindset of wanting to take action and make some changes to better your life. Let me help and guide you to being a better you.
(717) 366-8709 View (717) 366-8709
Photo of William Bowman - Bowman and Associates, MA, Psychologist
Bowman and Associates
Psychologist, MA
Verified Verified
New Oxford, PA 17350
Bowman and Associates is a growing group practice of Licensed Psychologists, Licensed Professional Counselors, and Licensed Clinical Social Workers treating adults, children, and adolescents. Our specialties include marital therapy, sexual issues, depression, anxiety, panic disorder, child behavior, and ADHD. We also offer self-improvement, personal development, relationship enrichment, and entrepreneurial coaching.
Bowman and Associates is a growing group practice of Licensed Psychologists, Licensed Professional Counselors, and Licensed Clinical Social Workers treating adults, children, and adolescents. Our specialties include marital therapy, sexual issues, depression, anxiety, panic disorder, child behavior, and ADHD. We also offer self-improvement, personal development, relationship enrichment, and entrepreneurial coaching.
(717) 759-5694 View (717) 759-5694
Photo of Chris Weidler - There Is Liberty Counseling Services, MACO, LPC, MDiv, MAFT, Licensed Professional Counselor
There Is Liberty Counseling Services
Licensed Professional Counselor, MACO, LPC, MDiv, MAFT
Verified Verified
Dillsburg, PA 17019  (Online Only)
Hello! I am Chris Weidler. My counseling practice is founded on three pillars: Christian faith - clinical counseling skills - libertarian philosophy. My goal is to help you experience the abundant life that Jesus promises, but that often feels elusive. I believe that experiencing God's unconditional love, in an environment free from political and social coercion, combined with some discoveries from the field of psychology is a recipe for healing and flourishing. I enjoy working with individuals (over the age of 18) and couples throughout Pennsylvania who are seeking a Christian therapist who holds no judgement.
Hello! I am Chris Weidler. My counseling practice is founded on three pillars: Christian faith - clinical counseling skills - libertarian philosophy. My goal is to help you experience the abundant life that Jesus promises, but that often feels elusive. I believe that experiencing God's unconditional love, in an environment free from political and social coercion, combined with some discoveries from the field of psychology is a recipe for healing and flourishing. I enjoy working with individuals (over the age of 18) and couples throughout Pennsylvania who are seeking a Christian therapist who holds no judgement.
(717) 973-8412 View (717) 973-8412
Photo of Alexys Grim, MS, LPC, NCC, Licensed Professional Counselor
Alexys Grim
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Dover, PA 17315
Waitlist for new clients
Alexys Grim is a Licensed Professional Counselor, who has been working in the human services field since 2010. She has a variety of experience working with children, families and couples, including a background in domestic violence and substance abuse. Alexys uses a client focused approach in her sessions and strives for full engagement of clients in building a strength based treatment plan. For younger clients, play and crafts are incorporated into sessions while addressing therapeutic topics.
Alexys Grim is a Licensed Professional Counselor, who has been working in the human services field since 2010. She has a variety of experience working with children, families and couples, including a background in domestic violence and substance abuse. Alexys uses a client focused approach in her sessions and strives for full engagement of clients in building a strength based treatment plan. For younger clients, play and crafts are incorporated into sessions while addressing therapeutic topics.
(717) 584-9642 View (717) 584-9642
Photo of E. Renea Snyder, MS, MAC, ICAADC, CCTP, CCFAS
E. Renea Snyder
MS, MAC, ICAADC, CCTP, CCFAS
Not Verified Not Verified
York, PA 17315
Renea Snyder is focused on evidence based holistic treatment for those afflicted with the disease of addiction, trauma, and forensics. Renea is an advocate and survivor for addictions treatment, trauma services, and domestic abuse. Renea offers a safe non-judgment free environment where accurate evidence based assessments are conducted for forensic evaluations.
Renea Snyder is focused on evidence based holistic treatment for those afflicted with the disease of addiction, trauma, and forensics. Renea is an advocate and survivor for addictions treatment, trauma services, and domestic abuse. Renea offers a safe non-judgment free environment where accurate evidence based assessments are conducted for forensic evaluations.
(717) 985-7307 View (717) 985-7307
Photo of Alexandria L Jones ( Holistic Sex And Relationship Therapist), MSW, LMSW, KAP-C, Clinical Social Work/Therapist
Alexandria L Jones ( Holistic Sex And Relationship Therapist)
Clinical Social Work/Therapist, MSW, LMSW, KAP-C
Verified Verified
2 Endorsed
York, PA 17315
Welcome to RHS, I hold a Master of Social Work Degree from Kutztown University of Pennsylvania. Currently specializing in Sex and Relationship Therapy, Ketamine Assisted Psychotherapy, Internal Family Systems therapy, and a wide variety of mindfulness-based holistic clinical approaches. I am currently being supervised by Jodi Silverman LCSW, Dr. Estefanía Simich Muñoz, PhD, LCPC, CST, CST-S, and Patricia Rich LCSW, CST-S, CST. I work with women, men, 2SLGBTQ+, survivors of abuse, folks with HIV/AIDS, in the Kink/BDSM lifestyle, folks struggling with sexual function issues, and those in relationships struggling to build intimacy.
Welcome to RHS, I hold a Master of Social Work Degree from Kutztown University of Pennsylvania. Currently specializing in Sex and Relationship Therapy, Ketamine Assisted Psychotherapy, Internal Family Systems therapy, and a wide variety of mindfulness-based holistic clinical approaches. I am currently being supervised by Jodi Silverman LCSW, Dr. Estefanía Simich Muñoz, PhD, LCPC, CST, CST-S, and Patricia Rich LCSW, CST-S, CST. I work with women, men, 2SLGBTQ+, survivors of abuse, folks with HIV/AIDS, in the Kink/BDSM lifestyle, folks struggling with sexual function issues, and those in relationships struggling to build intimacy.
(717) 970-5545 View (717) 970-5545
Photo of Dr. Daniel Byer, PsyD, LMFT, Psychologist
Dr. Daniel Byer
Psychologist, PsyD, LMFT
Verified Verified
Spring Grove, PA 17362  (Online Only)
Not accepting new clients
Do you need evening hours? I have 4 Weekly openings: Monday 7pm, Wednesday (4pm & 7pm), Thursday 1pm) and 3 Biweekly openings: Thursday (5pm & 7pm) and Friday 6pm. All are telehealth format. I currently accept only Blue Cross Blue Shield PPO plans. If you are unsure about telehealth, it works well, provided you have a reliable internet connection and a confidential meeting place. Successful therapy has four objectives: to strengthen problem-solving abilities, enhance emotional coping skills, to initiate lasting behavior change. These are used to repair, maintain, and build healthy and meaningful interpersonal relationships.
Do you need evening hours? I have 4 Weekly openings: Monday 7pm, Wednesday (4pm & 7pm), Thursday 1pm) and 3 Biweekly openings: Thursday (5pm & 7pm) and Friday 6pm. All are telehealth format. I currently accept only Blue Cross Blue Shield PPO plans. If you are unsure about telehealth, it works well, provided you have a reliable internet connection and a confidential meeting place. Successful therapy has four objectives: to strengthen problem-solving abilities, enhance emotional coping skills, to initiate lasting behavior change. These are used to repair, maintain, and build healthy and meaningful interpersonal relationships.
(717) 745-5106 View (717) 745-5106
Photo of Christian Counseling Associates Of Central Pennsylvania, Licensed Professional Counselor
Christian Counseling Associates Of Central Pennsylvania
Licensed Professional Counselor
Verified Verified
Dover, PA 17315
Christian Counseling Associates (CCA) provides individual, marriage, and family counseling. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems and immediately develop strategies to resolve these issues. CCA is able to provide a full range of clinical services. Please visit our website for a complete description of our faith based counseling services, locations, and counseling staff.
Christian Counseling Associates (CCA) provides individual, marriage, and family counseling. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems and immediately develop strategies to resolve these issues. CCA is able to provide a full range of clinical services. Please visit our website for a complete description of our faith based counseling services, locations, and counseling staff.
(717) 535-8046 View (717) 535-8046
Photo of Allison Holdip - Activating and Rejuvenating Counseling Services, LPC, Licensed Professional Counselor
Activating and Rejuvenating Counseling Services
Licensed Professional Counselor, LPC
Verified Verified
Dover, PA 17315
Are you asking yourself: Why do I feel the way I feel? Why do I keep doing the things that I do? How do I find, and stay in, my happy place? Can my marriage or romantic relationship be saved? What am I doing with my life? Our therapists and life coaches can help you find answers to your questions. We are open to your story, and we listen with warmth, empathy and no judgment. We work with individual clients (14 -65+) doing individual therapy, couples/marriage counseling and life coaching.
Are you asking yourself: Why do I feel the way I feel? Why do I keep doing the things that I do? How do I find, and stay in, my happy place? Can my marriage or romantic relationship be saved? What am I doing with my life? Our therapists and life coaches can help you find answers to your questions. We are open to your story, and we listen with warmth, empathy and no judgment. We work with individual clients (14 -65+) doing individual therapy, couples/marriage counseling and life coaching.
(717) 229-0319 View (717) 229-0319
Photo of Cady Monasmith, BFA, LPC, CDBT, CCTP, Licensed Professional Counselor
Cady Monasmith
Licensed Professional Counselor, BFA, LPC, CDBT, CCTP
Verified Verified
York, PA 17315
I integrate expressive arts and evidence-based therapeutic practices. I emphasize change and choice through dance and therapeutic practices, awakening the conscious, exploring the past to bridge client’s experiences to their present self. I aim to help clients reconnect to their authentic self by finding compassion, self-acceptance, and a sense of freedom and inner strength. This connection reintegrates the physical, emotional, cognitive, and spiritual aspects into the client’s new narrative.
I integrate expressive arts and evidence-based therapeutic practices. I emphasize change and choice through dance and therapeutic practices, awakening the conscious, exploring the past to bridge client’s experiences to their present self. I aim to help clients reconnect to their authentic self by finding compassion, self-acceptance, and a sense of freedom and inner strength. This connection reintegrates the physical, emotional, cognitive, and spiritual aspects into the client’s new narrative.
(717) 699-8962 View (717) 699-8962
Photo of Latreshia Lilly, MA, Pre-Licensed Professional
Latreshia Lilly
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
York, PA 17315
As a Marriage and Family Therapist (MFT), I specialize in helping all clients manage life and their relationships. I work with people of all ages who are challenged with Depression, Anxiety, Grief, Loss, Adjustment/transitions (into College, a new job, Adulthood, etc.) Relationship Conflicts, Communication, Intimacy, ADHD, Trauma, Self-Harm, Identity, Gender Identity, and Drug/Alcohol addictions. In-office and Virtual Sessions are available for Couples, Individuals (adults and children), and Families. "You never have to do life alone." I'm here for you!
As a Marriage and Family Therapist (MFT), I specialize in helping all clients manage life and their relationships. I work with people of all ages who are challenged with Depression, Anxiety, Grief, Loss, Adjustment/transitions (into College, a new job, Adulthood, etc.) Relationship Conflicts, Communication, Intimacy, ADHD, Trauma, Self-Harm, Identity, Gender Identity, and Drug/Alcohol addictions. In-office and Virtual Sessions are available for Couples, Individuals (adults and children), and Families. "You never have to do life alone." I'm here for you!
(717) 523-9340 View (717) 523-9340
Photo of Nancy M DeMuth, PhD, MBA, Psychologist
Nancy M DeMuth
Psychologist, PhD, MBA
Verified Verified
Dillsburg, PA 17019  (Online Only)
Not accepting new clients
My practice helps Adult Clients (21 and over) better navigate life stresses, relieve emotional suffering, and become more resilient. We work in close partnership to best meet or exceed your goals. My focus includes cognitive-behavioral therapy (CBT), mindfulness practices, and/or other approaches as necessary. I combine my clinical experience, deep listening skills, and evidence-based approaches best suited to your needs and issues. What I offer is frequently a “good fit” for someone seeking lasting positive changes and personal growth.
My practice helps Adult Clients (21 and over) better navigate life stresses, relieve emotional suffering, and become more resilient. We work in close partnership to best meet or exceed your goals. My focus includes cognitive-behavioral therapy (CBT), mindfulness practices, and/or other approaches as necessary. I combine my clinical experience, deep listening skills, and evidence-based approaches best suited to your needs and issues. What I offer is frequently a “good fit” for someone seeking lasting positive changes and personal growth.
(717) 862-4021 View (717) 862-4021
Photo of Rebecca Barclay, MA, LPC, NCC, CBC, Licensed Professional Counselor
Rebecca Barclay
Licensed Professional Counselor, MA, LPC, NCC, CBC
Verified Verified
Dillsburg, PA 17019
Do you dread the blaring of the early morning alarm? You hit snooze one too many times and now scramble to get your day started on time, chugging caffeine, just trying to get through the day. You spend evenings checked out on the couch, mindlessly scrolling your phone, with the tv blaring away in the background. There's more to life...right?! You know you can get decent sleep, not survive on caffeine, and actually enjoy your evenings. Sometimes we need a little support to get there. It’s okay to need help getting back to living a life you don’t want to escape.
Do you dread the blaring of the early morning alarm? You hit snooze one too many times and now scramble to get your day started on time, chugging caffeine, just trying to get through the day. You spend evenings checked out on the couch, mindlessly scrolling your phone, with the tv blaring away in the background. There's more to life...right?! You know you can get decent sleep, not survive on caffeine, and actually enjoy your evenings. Sometimes we need a little support to get there. It’s okay to need help getting back to living a life you don’t want to escape.
(223) 338-0798 View (223) 338-0798

See more therapy options for East Berlin

How does your Therapist compare?

Number of Therapists in East Berlin, PA

< 10

Therapists in East Berlin, PA who prioritize treating:

100% Relationship Issues
100% Depression
100% Anxiety
100% Child
100% Infertility
100% Grief
100% Parenting

Average years in practice

5 Years

Top 3 insurances accepted

100% Aetna
100% BlueCross and BlueShield
100% Highmark

How Therapists in East Berlin, PA see their clients

100% In Person and Online

Gender breakdown

100% Male
FAQs - About Therapy and Counseling

How can I find a therapist in East Berlin?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.