Suicidal Ideation Therapists in Drexel Hill, PA

I specialize in trauma treatment. I believe that we are all destined to do great things if we have the appropriate support behind us. I am here to provide that support! I have about 4 years of experience so far in trauma, addictions and family/relationship systems. I also offer Prolonged Exposure therapy which is clinically proven to process traumatic memories in as little as 8-14 weeks!

Are you and your significant other constantly arguing? Is your teenager going down the wrong path? Do you feel like everyone is always depending on you? Do you struggle to get out of bed sometimes? Are you afraid of losing your relationship? If the answer to any of these questions is yes, I am here to help. I have experience helping distressed families, working with couples who are breaking up, and improving parent-child relationships. I believe it's important to guide families even-handedly, not taking sides or making people feel guilty.

I am a psychologist and yoga instructor. I work with the full range of mental health concerns through outpatient therapy with adults, children, and adolescents, as well as families, couples, and groups. I have strong interests in the connection between mind-body-spirit, in the promotion of well-being, in stress-related concerns, and in complementary approaches to healing. I welcome clients interested in integrating psychotherapy with yoga and meditation practices. I also have particular interest in depression, anxiety, GLBTQ* concerns, sexual orientation, concerns relating to eating, weight, and body image, concerns related to medical and physical difficulties, etc.

As a counselor, I have developed a specialty in working with clients who have experienced trauma in their lives. I am a certified Trauma Therapist and I use a variety of techniques including EMDR, CBT and various Mindfulness skills and practices. Professionally, I work hard to continue to develop my skills as a counselor through my work with clients, regularly attending professional development classes and through interactions with colleagues.

The unknowns of therapy are sometimes daunting, so congratulations to you for making it here. Whether you are new to therapy or you're familiar with the process, I invite you to reach out so we can collaborate on what therapeutic success means to you, and work together to help you engage in values guided action toward your goals. While we may not be able to avoid hardships that are a part of living, we can work to increase our capacity to thrive and live a fulfilling life despite our experiences.

My therapeutic approach focuses on addressing the ways external factors, namely the client’s environment, experiences, relationships and prior traumas have contributed to their current state. Given the world we live in I bring considerable attention to the ways that systems of oppression play a role in the client’s wellbeing. I believe that having an understanding of how these factors are impacting our mental health is integral to healing. As we work on building this awareness we can start making intentional choices more in line with the lives we would like to be living.

Does managing and working through life’s challenges feel impossible at times? Is it a challenge believing you're worthy? Maybe you are feeling stuck or stagnant and sense that you need a change, however are unsure just what that is. Past and current life experiences can shape thoughts and feeling about the self, impacts relationships with others, and influences future events in sometimes unhelpful, or even harmful ways. It is my commitment to ‘meet you where you are’ when you come into my office, and build a trusting therapeutic relationship together.

Are you willing to get to know yourself better? Are you willing to learn more about why you do the things you do, to be thoughtful about yourself? Are you willing to change? Are you willing to accept that some changes come easier than others? If so, I will listen and assist you with this. Sometimes it is a matter of learning simple techniques and other times it is a matter of getting to know yourself better, gaining a new perspective, and making new choices by experimenting with new or other ideas and behaviors to see what works for you now.

My goal is to allow client to openly address their levels of fear, depression and issues relating to their disorder. Many factors from past encounters result in high levels of depression and mental health conditions. My goal is to allow my client to address these fears and use my services as a three stage process to function independently with the least amount of medication and therapeutic interventions as possible. My overall goal is to address condition using alternative therapeutic problem solving interventions, while at the same time helping them to make changes based on their current condition. Phone session is free!!!

all my relations. as a social innovator, transformative social worker, therapist, cultural-centric healer for over 35 years, i work with families, couples and male persons- in that order- whose hearts are ready to resolve psychological issues related to oppression, racism, colorism, and historical trauma. Using cultural enrichment, through a therapy method called psychodrama, wholistic-somatic transformation is intended. In the picture is also my wife, Fatima Hafiz, Ph.D. who is may be available for sessions according to availability. On site service requires an additional fee.

Hi! I'm Dr. Jennifer Toof, PhD, LPC, NCC. I'm a certified trauma therapist working with clients of all ages for a wide variety of issues. My experience and warm, supportive, and trauma-informed approach will help you, your child, or your teen return to a place of peace and hopefulness. Sessions can be had in person or over Zoom. My sweet office bunny, Panda, can join in-person sessions if you/your child would like. Contact me TODAY!