Sleep or Insomnia Therapists in Doylestown, PA

Finding a caring, dedicated therapist to help you with your psychological or physical difficulties is important. Sessions are 1 to 2 hours, as determined by what you want and need. Some specialized sessions, e.g. EMDR, are 1 1/2 hours. Your time and energy are valuable, and while there are times when talking is helpful, I am always results-focused using effective collaborative actions and solutions that will help you resolve your problem(s). Please consult my website at KevinDrab.com to learn more about myself and my philosophy and therapeutic approaches. I do not take insurance, but provide receipts for insurance reimbursement.

The majority of my clients are people who have struggled to find relief from traditional medicine (and traditional approaches to addressing complex ailments/struggles). I am grateful that these individuals find relief here. Many of my patients have been able to resolve complex challenges in just a few months of biweekly sessions. Areas of specialized care & success include, but are not limited to: trauma, chronic pain, nerve damage, complex medical conditions, grief, spiritual development, struggles with weight, stomach/GI issues, insomnia, anxiety, depression, medication intolerance, and some areas of addiction.

I am here to help you become the best version of yourself. I have always been attracted to a holistic approach to counseling that includes brain health, nutrition, exercise, sleep hygiene, and overall wellness. Along with talk therapy, I also utilize Neurofeedback training to help stabilize brainwaves. Neurofeedback Therapy is a non-invasive/non-drug based form of treatment that facilitates desired functions and mental states. Self-regulation is key in improving daily stressors, quality of life, and a positive well being. I am rewarded by seeing my clients' efforts to grow and achieve their goals.

Valerie has a Master’s Degree in Counseling from The College of New Jersey. She has also completed post Master’s coursework in Marriage and Family Therapy and Learning, Cognition and Development at both The College of New Jersey and Rutgers University. Valerie has worked as a school counselor with experience in middle and high school settings. Most recently, Valerie has been working as a clinical counselor with children, adolescents, and young adults ages 8-25.

Lauren Cogan is a Licensed Clinical Social Worker in Pennsylvania who has been practicing since 2005. She has a Master's Degree in Clinical Social Work. Lauren believes relationships and connection are the foundation of strength, trust, respect, and positive selfesteem. It takes tremendous strength and courage to seek support through a counselor and it is so important for her clients to feel heard and connected throughout their therapeutic experience. Lauren enjoys helping to facilitate growth and confidence within all her clients by focusing on strengths and embracing adversity.

Life is a journey filled with moments of joy and moments of challenge. We all experience changes and transitions that can bring a sense of achievement and fulfillment, or leave us feeling overwhelmed and in pain. In these times, it is important to have a support system that can celebrate our successes and provide a safe space for us to express our vulnerabilities and emotions in a world that may not always offer such understanding. It is common for us to have interactions and relationships that get stuck in negative patterns. By identifying and breaking these cycles we can improve our relationships and our lives.

Ginny Wolper (she/her) is a Licensed Professional Counselor who has an extensive history in working with survivors of trauma, particularly those in the LGBTQ+ community. She is trained in trauma-focused cognitive behavioral therapy (TF-CBT) and dialectical behavioral therapy (DBT) which she uses to teach her clients how to manage their symptoms and process the traumatic events they have endured. In addition to TF-CBT and DBT, Ginny often uses other modalities including cognitive behavioral therapy (CBT), insight-oriented therapy, psychodynamic practices, and internal family systems (IFS).

I believe in the power of this work and the resiliency of the individuals who courageously take this journey. I consider it an absolute privilege to accompany you on this journey. I recognize that each person’s experience is unique, and I take a collaborative approach in working with you to uncover your truth and achieve your goals. I believe that challenges are an opportunity for growth, and I will help you gain the insight and the skills necessary to tackle these challenges and grow as individuals and families.

"The real voyage of discovery consists not in seeking new landscapes but in having new eyes"..... Do you ever feel like you are stuck in a cage without a key? Are you caught in an unexpected or difficult situation which seems increasingly demanding? Maybe you find yourself caught up in thoughts, memories or behaviors which leave you feeling diminished or scared, and leave others feeling worried about you. Via psychotherapy, we can turn these experiences around by effecting changes in the way you experience yourself and your world.

Are you feeling overwhelmed by day-to-day challenges? Is your child struggling? All too often, we feel that things about our life are unmanageable. Welcome to my practice, where I offer a safe and supportive environment for you to explore your thoughts, feelings, and relationships. Whether you are facing anxiety, depression, difficulties with your relationship with food, or other concerns, there is always hope. I can help you understand what lies beneath your struggles, who you truly are, and how to be the best version of yourself.

My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.

Counseling can help you towards living your best life possible and becoming the healthiest version of yourself. People who seek my services include adult, couples, and teens who are struggling with anxiety, depression, grief, life transitions, and relationship issues. Having been in private practice for almost 20 years I have helped people with a broad range of issues. I continue to be amazed and inspired by the human spirit, and our ability to improve our lives with help, support and guidance.

Continually feeling sad, anxious or hopeless can make you feel like this cycle in your life will never end. Feeling stuck, numb, or helpless can feel downright frustrating some days. Racing thoughts and negative thoughts seem to take up space in your head that just won't turn off - "I'm not good enough." "Is this person judging me right now?" "Everyone is looking at me." "I screwed up again." Whether you have worry and racing thoughts from anxiety, or you are neurodivergent and finding your way in a neurotypical world, I can help. I specialize in individuals with anxiety and adult ADHD.

My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.

Susan Kuczura, Psy.D. is a licensed psychologist who has been working with children, adolescents and families in the Doylestown, New Hope and Bucks County for more than 20 years. A graduate of Temple University and Chestnut Hill College, she enjoys working with children and young adults. Susan served as the Clinical Director of a BHRS agency servicing Philadelphia. She collaborated with teachers, parents and counselors concerning behaviors and classroom interventions. Dr. Kuczura works with people with anxiety, behavior problems, ADHD, Asperger's and Autism, OCD, family issues, depression and bereavement.

My name is Melinda Goodwin and I am a Licensed Clinical Social Worker (LCSW) and Certified Advanced Alcohol and Drug Counselor (CAADC). I have 21 years of experience doing individual therapy sessions as well as facilitating groups and couples/family sessions. I have spent my career helping individuals struggling with addiction, anxiety, depression, trauma, self esteem, relationship issues, family discord and stress. I am very passionate about helping individuals actualize their full potential and work to remove any barriers that may arise.

Taking the first step to talk to a therapist can be overwhelming and frightening. It takes strength and courage, but it can be life changing. My goal is to create a safe, caring and nonjudgemental space for clients to be heard and understood. It is my privilege to work with individuals and couples to instill hope, empowerment, and support personal growth. Communicating feelings in a safe environment promotes healing through expression, which often leads to insight into self and more meaningful connections with others. Taking the first step is the most difficult step.

As a psychotherapist, I have the privilege of getting to know and work with people from all walks of life. Some people are feeling a little more depressed than they used to, or more anxious, or angry. Others feel stuck, or hopeless, or really don't know how they feel. Some people feel they don't have a voice, while others hear voices that are upsetting to them. I also work with people who want to drink or use drugs less, or not at all, and others that are involved with the criminal justice system. Many people want to better their relationships in some way, and most want to finally feel some peace.

My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.