Anxiety Therapists in Downingtown, PA

Experience the journey of family planning, pregnancy and becoming a new parent with confidence with me, a certified perinatal mental health practitioner dedicated to guiding parents through the complexities of this exciting and confusing time. From the comfort of your home, meeting virtually, you'll discover holistic care that integrates therapy, meditation, and mindfulness exercises, nurturing a sense of balance and intentionality. Tackle the next phase with confidence, feeling supported and empowered.

My passion in life is to help others break free from eating disorders and disordered eating so that they can live fuller lives. I am an Art Therapist and Licensed Practicing Counselor with many years in the field. I believe each person's needs are different and unique. Part of recovery is becoming more connected to the self and ultimately more aware of your needs so that symptoms become less desirable. I work with clients with eating disorders as well as family members who may need guidance and direction in how to help their loved ones.

Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.

I enjoy working with clients in a collaborative way to provide support, process thoughts and feelings, and problem solve together. My business symbol is the lantern, as it reminds us that we can all use a little help sometimes to light our path as we experience our life journeys.

I believe that the ability to calm down and solve problems are two of the most crucial skills for success in life! Over the past thirty plus years I have had the honor of having many people from many different backgrounds share their stories of life's victories, challenges, and pain with me. Most individuals have both obvious and hidden strengths that can be called up to help them to move past obstacles. I feel skilled about being able to create the emotional safety for people to truly discover and tap in to their own resources. As clients then learn and become empowered with strong, coping skills, exciting postive changes happen!

My approach in working has always and continues to be holistic and strength-based, interactive and collaborative. Although I am not taking new clients for psychotherapy, I am offering supervision and consultation for mental health practitioners and yoga therapists. I have 20 years experience offering supervision and mentoring, and 40 years experience working directly with clients.

I am a dedicated psychotherapist here to support you in navigating life's transitions, fostering healthier connections, and guiding you to a more balanced and joyful life. I believe in tailoring our approach to your unique needs, working together to build resilience, address challenges, and achieve the goals that matter to you. With over 10 years of practice as a Licensed Clinical Social Worker, I will bring formal learning, professional training, and life experience to our collaboration.

If you are looking for a therapy experience that goes beyond talking and helps you connect to your whole self, Dance/movement therapy could be for you!! If you have tried traditional "talk" therapy and it has not produced the changes you are wanting, a Dance/Movement therapy session will help you make shifts in session (literally!) that you can apply in your everyday life. If you or your child or teen does not like to "talk" about your feelings, DMT is a solution! At my core, I see movement as our path to wellness. Movement connects us to our physiology and psychology to really affect change- we cannot just think our way to change, we need to move it! I use the body, which is never in the past or future, as a tool to help clients become aware of your own physical and emotional states in the present. I strive to connect my clients to your bodies and from there we practice techniques to empower you to embrace living in your bodies and connecting to your whole self.

Do you find yourself preoccupied, unable to sleep well, or moody and irritable? Have you found it more difficult to get out of bed and face the day with motivation and energy? Have you or others noticed that there is more conflict in your interactions? I have been successful in helping many individuals, couples and families clarify and understand their difficulties, identify strategies for change, and collaboratively work together for problem resolution. My approach is engaging, with an emphasis on reflective listening, giving feedback and information, and empathically supporting the difficult but rewarding process of change.

Abby specializes in psychotherapy and integrative wellness coaching. She has thirty years of experience counseling children, adults and families and coaching adults through life transitions. Abby obtained her Master's degree in Social Work from Syracuse University with a concentration in Family Mental Health. She is a Licensed Clinical Social Worker and upholds the highest standards in her field as a Board Certified Clinical Social Worker.

I am a Licensed Clinical Social Worker, Equestrian, Yoga Teacher, Student of Life... I am curious, interested, hungry for more...I am tattooed, spry, witty...I say these things not to brag about myself, but to simple put out the intention behind Pathways to Peace. I am not defined by a single aspect, of my life and neither are you! That being said, considering we are all unique beings with our individual needs, qualities and experiences, how is it reasonable to expect one to follow one path of healing, typically traditional psychotherapy and/or medication management?

I treat Obsessive Compulsive Disorder and have worked with those suffering from OCD and related conditions for 10+ years in different capacities. I'm fortunate to have worked for, and been trained by, nationally recognized experts and continue to receive professional consultation to better serve my clients. Using Cognitive Behavior Therapy (CBT), Exposure Response Prevention (ERP), and Mindful Awareness, I strive to change the relationship you have with your thoughts. I'd describe my clinical style as direct, curious, and collaborative.

Walking into a therapist's office for the first time can be stressful, with a lot of uncertainty. Trying to find a new therapist who you will feel compatible with can be frustrating, with understandable skepticism. I believe that sessions should include non-judgment from the therapist and a willingness to meet the client where they are in terms of readiness for change. The overall goal is to empower clients with awareness and strategies to manage life's situations and stressors. My name is Renee, and I am a Licensed Professional Counselor in the state of Pennsylvania.

Brad High, LPC Brad High is a Licensed Professional Counselor in Pennsylvania who started practicing in 2003. He has an Undergraduate Degree from Ursinus College and a Graduate Degree from Immaculata University. Brad believes in utilizing Motivational Interviewing along with Cognitive Behavioral Therapy to help people learn appropriate coping skills, so they are able to function more freely in everyday tasks. In his spare time, Brad enjoys being with his wife and kids, watching any kind of sports, and being involved with local church.

Mandy Farrell is a Licensed Clinical Social Worker in Pennsylvania who started practicing in 2021. She completed her Bachelors in Social Work at Temple University and her Masters in Social Work at Widener University.

Out beyond the ideas of right and wrong there is a field. I will meet you there. This is my helping philosophy. I like to keep an eye on the possibilities. I am a Licensed Professional Counselor. After more than a decade of experience as a therapist, I have recognized that the power of listening, validating and supporting are very effective. I have come to recognize that understanding comes before advising and skill building . The methods of helping are many. The therapist's responsibility is to to know how to compassionately transform hardship into ease for the client.

I am passionate about creating a warm, safe, and supportive environment where my clients can explore issues, gain insight, and make meaningful changes in their lives. I believe that there is no one-size-fits-all approach in therapy. I draw on a strength-based, holistic approach that may include Cognitive Behavioral Therapy, Client-Centered Therapy, Psychotherapy, Solution-focused Therapy, Mindfulness-based Therapy, and Art Therapy.

Do you feel overwhelmed with what’s going on the world? In my 25 years as part of the helping profession, I remain committed to helping people overcome obstacles. I work with individuals within the context of their family of origin.

As an empathetic therapist, I help you navigate the intricacies of human emotions with a compassionate touch, tailoring my therapeutic approach to meet the ever-changing needs of each individual and couple. My commitment to understanding and adapting to diverse emotional landscapes fosters a safe and supportive environment for clients.