Trauma Focused Therapists in Dillsburg, PA
You've started to look for help in getting through a difficult time in your life, or want a deeper understanding of yourself. Maybe you want to improve in specific ways and gain insight and skills to overcome some challenges. Together, we will identify your therapy goals and how I can best support you in achieving them. We will build a strong therapeutic relationship, which I whole-heartedly believe is the foundation of therapy.
You've started to look for help in getting through a difficult time in your life, or want a deeper understanding of yourself. Maybe you want to improve in specific ways and gain insight and skills to overcome some challenges. Together, we will identify your therapy goals and how I can best support you in achieving them. We will build a strong therapeutic relationship, which I whole-heartedly believe is the foundation of therapy.
I specialize in Grief Therapy, and Family Therapy with groups of 2 or more. This might include parents, children, Grandparents, Groups of Siblings, or any family combination seeking help to overcome and resolve family conflict. This might include co-parenting counseling for divorcees, or married couples seeking help. I specialize in grief, and Family Grief. Specific techniques to manage and overcome grief. I have experienced grief on a personal level. These loses include the passing of both my parents, grandparents, and many aunts, uncles and in-laws. I currently have openings on Thursdays.
I specialize in Grief Therapy, and Family Therapy with groups of 2 or more. This might include parents, children, Grandparents, Groups of Siblings, or any family combination seeking help to overcome and resolve family conflict. This might include co-parenting counseling for divorcees, or married couples seeking help. I specialize in grief, and Family Grief. Specific techniques to manage and overcome grief. I have experienced grief on a personal level. These loses include the passing of both my parents, grandparents, and many aunts, uncles and in-laws. I currently have openings on Thursdays.
Donna J Cardinal
Clinical Social Work/Therapist, BASW, MSW, LCSW
Verified Verified
Dillsburg, PA 17019 (Online Only)
There are times in life when you may need someone to talk to. Do you long for a greater sense of balance in your life? Therapy can help you with making difficult decisions, changing problematic behaviors and reducing symptoms of depression and anxiety. I am Donna J Cardinal. I am a licensed clinical social worker. I provide individual, couples and family counseling. I am accepting new clients.
There are times in life when you may need someone to talk to. Do you long for a greater sense of balance in your life? Therapy can help you with making difficult decisions, changing problematic behaviors and reducing symptoms of depression and anxiety. I am Donna J Cardinal. I am a licensed clinical social worker. I provide individual, couples and family counseling. I am accepting new clients.
Feeling worn down by constant overwhelm, stress, depression, or anxiety? It's frustrating when efforts for change don't stick, and negative thoughts persist. Certain situations keep triggering you, stealing your peace. You're left with emptiness and worry, feeling like life's slipping away. But here's the thing: it's time for a new journey. It takes courage to reach out again, to push past hopelessness. And guess what? There's hope, beyond the struggles and pain. Let's take this step together.
Feeling worn down by constant overwhelm, stress, depression, or anxiety? It's frustrating when efforts for change don't stick, and negative thoughts persist. Certain situations keep triggering you, stealing your peace. You're left with emptiness and worry, feeling like life's slipping away. But here's the thing: it's time for a new journey. It takes courage to reach out again, to push past hopelessness. And guess what? There's hope, beyond the struggles and pain. Let's take this step together.
Rosemarie Holland
Licensed Professional Counselor, MA, LPC, NCC, CCMHC, BCPC
Verified Verified
Dillsburg, PA 17019
Are you overwhelmed with your life? Feeling like life is too much for you to handle?Do you feel helpless and alone with no where to turn? I'm here to help you overcome anxiety and depression using mindfulness based cognitive therapy and focusing on the whole person. Let me show you how to build on your strengths and manage life more successfully by removing the blocks that are preventing you from living the life you were meant to live! I'll show you how to make those shifts in a very private, confidential setting along the Yellow Breeches Creek.
Are you overwhelmed with your life? Feeling like life is too much for you to handle?Do you feel helpless and alone with no where to turn? I'm here to help you overcome anxiety and depression using mindfulness based cognitive therapy and focusing on the whole person. Let me show you how to build on your strengths and manage life more successfully by removing the blocks that are preventing you from living the life you were meant to live! I'll show you how to make those shifts in a very private, confidential setting along the Yellow Breeches Creek.
Hi - I am Taffie Bucci and I am a Licensed Clinical Social Worker in the Commonwealth of Pennsylvania. I am a person-centered therapist who completely accepts where you are without judgment and where you'd like to be. My role is to empower you as you move forward in life. My focus areas are mood disorders, trauma (all kinds of trauma) and LGBTQ. I primarily work with young adults and adults - anyone over 18! We can discover what you'd like to work on in a collaborative way. I am comfortable treating mood disorders, trauma, LGBTQ and substance use.
Hi - I am Taffie Bucci and I am a Licensed Clinical Social Worker in the Commonwealth of Pennsylvania. I am a person-centered therapist who completely accepts where you are without judgment and where you'd like to be. My role is to empower you as you move forward in life. My focus areas are mood disorders, trauma (all kinds of trauma) and LGBTQ. I primarily work with young adults and adults - anyone over 18! We can discover what you'd like to work on in a collaborative way. I am comfortable treating mood disorders, trauma, LGBTQ and substance use.
Brooke Serina
Licensed Professional Counselor, MA, LPC, NCC, CCATP
Verified Verified
Dillsburg, PA 17019
Accepting New Clients - - - Brooke & Bo Bear specialize in working with the adolescent, teen/teenager & young adult population. Brooke enjoys building positive & empathetic relationships with her clients & supporting them in their own growth. She offers a holistic, non-judgmental approach to therapy, focusing on each client's unique needs & goals. She meets clients where they are & collaborates with them to determine the most effective therapy for their individual journey. Through a client-center & strengths-based approach, individuals have the opportunity to tap into their potential, resilience, & sense of self-worth.
Accepting New Clients - - - Brooke & Bo Bear specialize in working with the adolescent, teen/teenager & young adult population. Brooke enjoys building positive & empathetic relationships with her clients & supporting them in their own growth. She offers a holistic, non-judgmental approach to therapy, focusing on each client's unique needs & goals. She meets clients where they are & collaborates with them to determine the most effective therapy for their individual journey. Through a client-center & strengths-based approach, individuals have the opportunity to tap into their potential, resilience, & sense of self-worth.
Downtown Counseling Center (DCC) has specialty trained providers whose mission is to provide an individually tailored therapy experience to address the concerns of our clients. Our providers use empirically supported, research based interventions to help children, adolescents, adults or families reach treatment goals.
Downtown Counseling Center (DCC) has specialty trained providers whose mission is to provide an individually tailored therapy experience to address the concerns of our clients. Our providers use empirically supported, research based interventions to help children, adolescents, adults or families reach treatment goals.
More Therapists Nearby
Dr. Zeiger specializes in Cognitive Behavioral Therapy (CBT) for anxiety and depressive disorders in pediatric patients. He also specializes in Trauma Focused Cognitive Behavioral Therapy (TF CBT) for pediatric patients with trauma backgrounds and histories. Dr. Zeiger is certified in Comprehensive Behavioral Intervention for Tics (CBIT). He works with pediatric patients with Tics, Tourette’s and other Movement Disorders. Dr. Zeiger has extensive knowledge and treatment background for individuals with PANS/PANDAS (associated behavioral health symptoms associated with this condition).
Dr. Zeiger specializes in Cognitive Behavioral Therapy (CBT) for anxiety and depressive disorders in pediatric patients. He also specializes in Trauma Focused Cognitive Behavioral Therapy (TF CBT) for pediatric patients with trauma backgrounds and histories. Dr. Zeiger is certified in Comprehensive Behavioral Intervention for Tics (CBIT). He works with pediatric patients with Tics, Tourette’s and other Movement Disorders. Dr. Zeiger has extensive knowledge and treatment background for individuals with PANS/PANDAS (associated behavioral health symptoms associated with this condition).
Marsha Quinlan
Licensed Professional Counselor, LPC, CAADC, SAP
Verified Verified
Mechanicsburg, PA 17055 (Online Only)
I care about you and want to help! I am a licensed professional counselor and nationally certified counselor who has experience counseling individuals coping with a variety of life challenges. Some of my areas of focus include: Addiction, adolescence, anxiety, depression, geriatrics, infertility, life transition, loss and grief, physical disability, self esteem, and trauma.
I care about you and want to help! I am a licensed professional counselor and nationally certified counselor who has experience counseling individuals coping with a variety of life challenges. Some of my areas of focus include: Addiction, adolescence, anxiety, depression, geriatrics, infertility, life transition, loss and grief, physical disability, self esteem, and trauma.
My potential client is living with mental illness, anxiety etc., who is striving to establish a healthy balance in life. Client may need guidance in the decision-making, support in navigating mental health difficulties, and assistance in developing a recovery plan. Their goals include obtaining and maintaining stability, managing symptoms, rebuilding relationships, and finding purpose. They want to work towards these goals with a coach who provides action-oriented support, values their autonomy, and helps them leverage their strengths to create a fulfilling life.
My potential client is living with mental illness, anxiety etc., who is striving to establish a healthy balance in life. Client may need guidance in the decision-making, support in navigating mental health difficulties, and assistance in developing a recovery plan. Their goals include obtaining and maintaining stability, managing symptoms, rebuilding relationships, and finding purpose. They want to work towards these goals with a coach who provides action-oriented support, values their autonomy, and helps them leverage their strengths to create a fulfilling life.
Theo Bucci
Clinical Social Work/Therapist, LCSW
Verified Verified
Mechanicsburg, PA 17055 (Online Only)
Hi - I am Taffie Bucci and I am a Licensed Clinical Social Worker in the Commonwealth of Pennsylvania. I am a person-centered therapist who completely accepts where you are without judgment and where you'd like to be. My role is to empower you as you move forward in life. My focus areas are mood disorders, trauma (all kinds of trauma) and LGBTQ. I primarily work with young adults and adults - anyone over 18! We can discover what you'd like to work on in a collaborative way. I am comfortable treating mood disorders, trauma, LGBTQ and substance use.
Hi - I am Taffie Bucci and I am a Licensed Clinical Social Worker in the Commonwealth of Pennsylvania. I am a person-centered therapist who completely accepts where you are without judgment and where you'd like to be. My role is to empower you as you move forward in life. My focus areas are mood disorders, trauma (all kinds of trauma) and LGBTQ. I primarily work with young adults and adults - anyone over 18! We can discover what you'd like to work on in a collaborative way. I am comfortable treating mood disorders, trauma, LGBTQ and substance use.
Mindful Way Counseling
Licensed Professional Counselor, LPC, MAC
Verified Verified
York Springs, PA 17372
This work is meaningful to me because I get to walk alongside people breaking free of painful patterns and moving towards feeling comfortable with life and themselves. As a counselor I have extensive experience in working with people struggling with depression, anxiety, trauma, chronic pain and addictions. I utilize mindfulness-based approaches to help clients cultivate mind-body awareness and create emotional well-being. Getting to underlying issues of shame, loss of control and grief changes lives. When therapy works, there's more than just insight; people feel it in their body as well as in their mind.
This work is meaningful to me because I get to walk alongside people breaking free of painful patterns and moving towards feeling comfortable with life and themselves. As a counselor I have extensive experience in working with people struggling with depression, anxiety, trauma, chronic pain and addictions. I utilize mindfulness-based approaches to help clients cultivate mind-body awareness and create emotional well-being. Getting to underlying issues of shame, loss of control and grief changes lives. When therapy works, there's more than just insight; people feel it in their body as well as in their mind.
Nikole Boston @the Mindful Oasis Co
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Mechanicsburg, PA 17055
You are overwhelmed by everything that is expected of you, even from yourself. You rush from one thing to another to try to get everything done but the list keeps growing. It seems like other people have figured it out and you are alone. You are constantly worrying about work, family, and friends. Everything says to take time for yourself and self-care this or self-care that but how? This isn’t how being an adult was supposed to be. Overall, compared to some other people, your life really isn’t "that bad" so why is it so hard for you to get things done or be happy?
You are overwhelmed by everything that is expected of you, even from yourself. You rush from one thing to another to try to get everything done but the list keeps growing. It seems like other people have figured it out and you are alone. You are constantly worrying about work, family, and friends. Everything says to take time for yourself and self-care this or self-care that but how? This isn’t how being an adult was supposed to be. Overall, compared to some other people, your life really isn’t "that bad" so why is it so hard for you to get things done or be happy?
Maggie Oxendine
Licensed Professional Counselor
Verified Verified
1 Endorsed
Mechanicsburg, PA 17055
Waitlist for new clients
On the outside, you look like you’ve got it all figured out and everyone wonders how you manage to do it all. On the inside, you feel like a jumbled mess and have no idea how you’re going to keep it all going for much longer. You’re so used to taking care of everyone else and putting yourself last, if you’re even on your own list at all. I bet you’re having trouble sleeping and difficulty remembering what you even ate yesterday (did you even eat yesterday?).
On the outside, you look like you’ve got it all figured out and everyone wonders how you manage to do it all. On the inside, you feel like a jumbled mess and have no idea how you’re going to keep it all going for much longer. You’re so used to taking care of everyone else and putting yourself last, if you’re even on your own list at all. I bet you’re having trouble sleeping and difficulty remembering what you even ate yesterday (did you even eat yesterday?).
Congratulations on your first step to feeling better! Are you struggling with anxiety, depression, anger, or intensity? Does life seem unfair and difficult? Do unwanted thoughts and feelings invade your peace? Do you have professional, personal or life goals that are unfulfilled? Life is hard and having a caring and competent therapist can help manage life difficulties and make life happier. We have an accepting and affirming approach to counseling. We believe we can help you work through your struggle.
Congratulations on your first step to feeling better! Are you struggling with anxiety, depression, anger, or intensity? Does life seem unfair and difficult? Do unwanted thoughts and feelings invade your peace? Do you have professional, personal or life goals that are unfulfilled? Life is hard and having a caring and competent therapist can help manage life difficulties and make life happier. We have an accepting and affirming approach to counseling. We believe we can help you work through your struggle.
Cheryl E Miller
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Mechanicsburg, PA 17055
Waitlist for new clients
We all have experienced the challenges of life whether we are dealing with something now or from our past. Maybe you are dealing with trauma, anxiety, depression, sleep issues or come from a past experience of abuse or dysfunctional parenting. You want to really see change happen and are longing to make changes in your life but don't know quite how or where to start. You don't want to waste time rehashing things over and over and not see any difference. If you have to go back to the past, lets learn from that experience, heal and move forward, leaving it behind in treatment, once and for all.
We all have experienced the challenges of life whether we are dealing with something now or from our past. Maybe you are dealing with trauma, anxiety, depression, sleep issues or come from a past experience of abuse or dysfunctional parenting. You want to really see change happen and are longing to make changes in your life but don't know quite how or where to start. You don't want to waste time rehashing things over and over and not see any difference. If you have to go back to the past, lets learn from that experience, heal and move forward, leaving it behind in treatment, once and for all.
Colleen Torrey
Licensed Professional Counselor, LPC
Verified Verified
4 Endorsed
Mechanicsburg, PA 17050 (Online Only)
Are you a neurodivergent woman who feels like you’re living in a world that wasn’t made for you? The parts about yourself that you love—your interest in new hobbies, your tendency to daydream—make you feel like you don’t quite belong. You often feel bored, distracted, and disconnected from others, often analyzing social situations to try and pinpoint where you went wrong. You spend so much time masking your ADHD or autism that you’re not entirely sure who you really are anymore. You want to find a way to go through life that doesn’t force you to change, but instead celebrates the real, authentic version of you.
Are you a neurodivergent woman who feels like you’re living in a world that wasn’t made for you? The parts about yourself that you love—your interest in new hobbies, your tendency to daydream—make you feel like you don’t quite belong. You often feel bored, distracted, and disconnected from others, often analyzing social situations to try and pinpoint where you went wrong. You spend so much time masking your ADHD or autism that you’re not entirely sure who you really are anymore. You want to find a way to go through life that doesn’t force you to change, but instead celebrates the real, authentic version of you.
Kyra Paules
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Boiling Springs, PA 17007
As a practitioner, I specialize in helping clients who are seeking a deeper connection with their souls. My clients are often individuals who are aware of their life experiences and traumas, yet they feel stuck in cycles of anxiety, depression, and shame. I primarily work with creative individuals who may struggle with self-doubt, lack of motivation, and feelings of guilt or isolation. I assist these clients in understanding themselves and their unconscious layers in a new way. My approach is safe, supportive, trauma-informed, and spiritually integrative, and clients report feeling seen and heard.
As a practitioner, I specialize in helping clients who are seeking a deeper connection with their souls. My clients are often individuals who are aware of their life experiences and traumas, yet they feel stuck in cycles of anxiety, depression, and shame. I primarily work with creative individuals who may struggle with self-doubt, lack of motivation, and feelings of guilt or isolation. I assist these clients in understanding themselves and their unconscious layers in a new way. My approach is safe, supportive, trauma-informed, and spiritually integrative, and clients report feeling seen and heard.
DeAnna Smith
Licensed Professional Counselor, MA, LPC, LMFT, NCC
Verified Verified
Mechanicsburg, PA 17055 (Online Only)
Sometimes you want someone who understands your unique situation and can help you see that there is a way through. Experiences in life shape who we are. Whether it is navigating depression/anxiety, relationship challenges, or figuring out why you react the way you do (and what to do about it), I am here to help. With the belief that everyone's needs and path to change are different, I offer two areas of specialization: (1) Counseling women, teenagers, and those from diverse backgrounds and (2) Helping service providers process personal and work-related trauma; therefore being the “therapist’s therapist."
Sometimes you want someone who understands your unique situation and can help you see that there is a way through. Experiences in life shape who we are. Whether it is navigating depression/anxiety, relationship challenges, or figuring out why you react the way you do (and what to do about it), I am here to help. With the belief that everyone's needs and path to change are different, I offer two areas of specialization: (1) Counseling women, teenagers, and those from diverse backgrounds and (2) Helping service providers process personal and work-related trauma; therefore being the “therapist’s therapist."
See more therapy options for Dillsburg
Nearby Trauma Focused Therapists Searches for Dillsburg
- Boiling Springs
- Camp Hill
- Carlisle
- Dover
- Enola
- Harrisburg
- Hummelstown
- Lemoyne
- Mechanicsburg
- Middletown
- New Cumberland
- Newville