In Person Therapists in Dillsburg, PA
Every journey is unique. At different points we all can use a helping hand to bring or restore hope. For over the last ten years, I have been working with children, adolescents, and young adults in the transitions of life in various roles. I am passionate about journeying with people as they find health and wellness.
Every journey is unique. At different points we all can use a helping hand to bring or restore hope. For over the last ten years, I have been working with children, adolescents, and young adults in the transitions of life in various roles. I am passionate about journeying with people as they find health and wellness.
I specialize in Grief Therapy, and Family Therapy with groups of 2 or more. This might include parents, children, Grandparents, Groups of Siblings, or any family combination seeking help to overcome and resolve family conflict. This might include co-parenting counseling for divorcees, or married couples seeking help. I specialize in grief, and Family Grief. Specific techniques to manage and overcome grief. I have experienced grief on a personal level. These loses include the passing of both my parents, grandparents, and many aunts, uncles and in-laws. I currently have openings on Thursdays.
I specialize in Grief Therapy, and Family Therapy with groups of 2 or more. This might include parents, children, Grandparents, Groups of Siblings, or any family combination seeking help to overcome and resolve family conflict. This might include co-parenting counseling for divorcees, or married couples seeking help. I specialize in grief, and Family Grief. Specific techniques to manage and overcome grief. I have experienced grief on a personal level. These loses include the passing of both my parents, grandparents, and many aunts, uncles and in-laws. I currently have openings on Thursdays.
Feeling worn down by constant overwhelm, stress, depression, or anxiety? It's frustrating when efforts for change don't stick, and negative thoughts persist. Certain situations keep triggering you, stealing your peace. You're left with emptiness and worry, feeling like life's slipping away. But here's the thing: it's time for a new journey. It takes courage to reach out again, to push past hopelessness. And guess what? There's hope, beyond the struggles and pain. Let's take this step together.
Feeling worn down by constant overwhelm, stress, depression, or anxiety? It's frustrating when efforts for change don't stick, and negative thoughts persist. Certain situations keep triggering you, stealing your peace. You're left with emptiness and worry, feeling like life's slipping away. But here's the thing: it's time for a new journey. It takes courage to reach out again, to push past hopelessness. And guess what? There's hope, beyond the struggles and pain. Let's take this step together.
Rosemarie Holland
Licensed Professional Counselor, MA, LPC, NCC, CCMHC, BCPC
Verified Verified
Dillsburg, PA 17019
Are you overwhelmed with your life? Feeling like life is too much for you to handle?Do you feel helpless and alone with no where to turn? I'm here to help you overcome anxiety and depression using mindfulness based cognitive therapy and focusing on the whole person. Let me show you how to build on your strengths and manage life more successfully by removing the blocks that are preventing you from living the life you were meant to live! I'll show you how to make those shifts in a very private, confidential setting along the Yellow Breeches Creek.
Are you overwhelmed with your life? Feeling like life is too much for you to handle?Do you feel helpless and alone with no where to turn? I'm here to help you overcome anxiety and depression using mindfulness based cognitive therapy and focusing on the whole person. Let me show you how to build on your strengths and manage life more successfully by removing the blocks that are preventing you from living the life you were meant to live! I'll show you how to make those shifts in a very private, confidential setting along the Yellow Breeches Creek.
Availability: Limited openings. I will help you identify what resources, strengths, and resiliency you already have - or can foster - to help you find the solutions you are looking for. I also value helping teenagers, and adults form a new relationship to their emotions in order to find ways to cope with extremes. When working with couples and families, I help individuals express themselves in a safe environment in order to find healing. If you are struggling with finding the light in the darkness, know that there is hope.
Availability: Limited openings. I will help you identify what resources, strengths, and resiliency you already have - or can foster - to help you find the solutions you are looking for. I also value helping teenagers, and adults form a new relationship to their emotions in order to find ways to cope with extremes. When working with couples and families, I help individuals express themselves in a safe environment in order to find healing. If you are struggling with finding the light in the darkness, know that there is hope.
I help Adult Clients (21 and over) better navigate life stresses, relieve emotional suffering, and become more resilient. We work in close partnership to best meet or exceed your goals. My focus includes cognitive-behavioral therapy (CBT), mindfulness practices, and other approaches as necessary. I combine my extensive clinical experience, deep listening skills, and evidence-based approaches to best suit your unique needs. I offer solution focused therapy for someone seeking positive changes, personal growth, and better coping with daily challenges or life stresses.
I help Adult Clients (21 and over) better navigate life stresses, relieve emotional suffering, and become more resilient. We work in close partnership to best meet or exceed your goals. My focus includes cognitive-behavioral therapy (CBT), mindfulness practices, and other approaches as necessary. I combine my extensive clinical experience, deep listening skills, and evidence-based approaches to best suit your unique needs. I offer solution focused therapy for someone seeking positive changes, personal growth, and better coping with daily challenges or life stresses.
My hope is to ensure each client will feel seen, heard & accepted. I am passionate about working with the child, adolescent, teen, & young adult population. Dedicated to making my client's therapeutic experience a positive one, I work with clients to navigate through difficulties, explore and explain developmental processes, establish/enhance behavior management, adjust both socially and emotionally, and develop coping skills. I understand the importance of working with the family of the client as well and welcome a collaborative approach to give clients and their families a sense of security and support.
My hope is to ensure each client will feel seen, heard & accepted. I am passionate about working with the child, adolescent, teen, & young adult population. Dedicated to making my client's therapeutic experience a positive one, I work with clients to navigate through difficulties, explore and explain developmental processes, establish/enhance behavior management, adjust both socially and emotionally, and develop coping skills. I understand the importance of working with the family of the client as well and welcome a collaborative approach to give clients and their families a sense of security and support.
Have you asked questions like this? “Why can’t my spouse understand me?” “Why don’t I love you the like in the beginning?” Then you have already started the work of building a better relationship. You are on the path to discovering how powerful healthy relationships are.
Have you asked questions like this? “Why can’t my spouse understand me?” “Why don’t I love you the like in the beginning?” Then you have already started the work of building a better relationship. You are on the path to discovering how powerful healthy relationships are.
Brooke Serina
Licensed Professional Counselor, MA, LPC, NCC, CCATP
Verified Verified
Dillsburg, PA 17019
Brooke & Bo Bear specialize in working with the adolescent, teen/teenager & young adult population. Brooke enjoys building positive & empathetic relationships with her clients & supporting them in their own growth. She offers a holistic, non-judgmental approach to therapy, focusing on each client's unique needs & goals. She meets clients where they are & collaborates with them to determine the most effective therapy for their individual journey. Through a client-center & strengths-based approach, individuals have the opportunity to tap into their potential, resilience, & sense of self-worth.
Brooke & Bo Bear specialize in working with the adolescent, teen/teenager & young adult population. Brooke enjoys building positive & empathetic relationships with her clients & supporting them in their own growth. She offers a holistic, non-judgmental approach to therapy, focusing on each client's unique needs & goals. She meets clients where they are & collaborates with them to determine the most effective therapy for their individual journey. Through a client-center & strengths-based approach, individuals have the opportunity to tap into their potential, resilience, & sense of self-worth.
Downtown Counseling Center (DCC) has specialty trained providers whose mission is to provide an individually tailored therapy experience to address the concerns of our clients. Our providers use empirically supported, research based interventions to help children, adolescents, adults or families reach treatment goals.
Downtown Counseling Center (DCC) has specialty trained providers whose mission is to provide an individually tailored therapy experience to address the concerns of our clients. Our providers use empirically supported, research based interventions to help children, adolescents, adults or families reach treatment goals.
More Therapists Nearby
Mindful Way Counseling
Licensed Professional Counselor, LPC, MAC
Verified Verified
York Springs, PA 17372
This work is meaningful to me because I get to walk alongside people breaking free of painful patterns and moving towards feeling comfortable with life and themselves. As a counselor I have extensive experience in working with people struggling with depression, anxiety, trauma, chronic pain and addictions. I utilize mindfulness-based approaches to help clients cultivate mind-body awareness and create emotional well-being. Getting to underlying issues of shame, loss of control and grief changes lives. When therapy works, there's more than just insight; people feel it in their body as well as in their mind.
This work is meaningful to me because I get to walk alongside people breaking free of painful patterns and moving towards feeling comfortable with life and themselves. As a counselor I have extensive experience in working with people struggling with depression, anxiety, trauma, chronic pain and addictions. I utilize mindfulness-based approaches to help clients cultivate mind-body awareness and create emotional well-being. Getting to underlying issues of shame, loss of control and grief changes lives. When therapy works, there's more than just insight; people feel it in their body as well as in their mind.
Shaunaca James
Licensed Professional Counselor, MS, LPC, NCC, BSC
Verified Verified
2 Endorsed
Mechanicsburg, PA 17055
Hello! My name is Shaunaca. (Pronounced like Hanukkah but with the "sh" sound) I graduated with a master's degree in Clinical Mental Health Counseling from Shippensburg University. I am nationally certified by the NBCC, as well as, licensed as a Behavior Specialist by the State Board of Medicine. I have worked in many different environments such as, schools, residential facilities, and outpatient clinics with all sorts of people and personalities. I enjoy working with teens and adults.
Hello! My name is Shaunaca. (Pronounced like Hanukkah but with the "sh" sound) I graduated with a master's degree in Clinical Mental Health Counseling from Shippensburg University. I am nationally certified by the NBCC, as well as, licensed as a Behavior Specialist by the State Board of Medicine. I have worked in many different environments such as, schools, residential facilities, and outpatient clinics with all sorts of people and personalities. I enjoy working with teens and adults.
Have you been considering beginning therapy for some time? Do you need to talk to someone about any troubles you are currently experiencing or from the past? Do you sense that you're having a bad day but don't know why? Do you and your partner have relationship issues?
Have you been considering beginning therapy for some time? Do you need to talk to someone about any troubles you are currently experiencing or from the past? Do you sense that you're having a bad day but don't know why? Do you and your partner have relationship issues?
My potential client is living with mental illness, anxiety etc., who is striving to establish a healthy balance in life. Client may need guidance in the decision-making, support in navigating mental health difficulties, and assistance in developing a recovery plan. Their goals include obtaining and maintaining stability, managing symptoms, rebuilding relationships, and finding purpose. They want to work towards these goals with a coach who provides action-oriented support, values their autonomy, and helps them leverage their strengths to create a fulfilling life.
My potential client is living with mental illness, anxiety etc., who is striving to establish a healthy balance in life. Client may need guidance in the decision-making, support in navigating mental health difficulties, and assistance in developing a recovery plan. Their goals include obtaining and maintaining stability, managing symptoms, rebuilding relationships, and finding purpose. They want to work towards these goals with a coach who provides action-oriented support, values their autonomy, and helps them leverage their strengths to create a fulfilling life.
Mary Rothwell Integrative Wellness
Licensed Professional Counselor, LPC, CIMHP
Verified Verified
Boiling Springs, PA 17007
I am dedicated to supporting women through life’s pivotal transitions. Whether you are navigating menopause or motherhood, a career change or a transition to college, I’m here to provide support and guidance. I use a holistic and integrative approach to therapy. This means that I draw from various therapeutic modalities and wellness practices to create a personalized plan tailored to your unique needs and goals. Life transitions affect us on multiple levels – emotional, mental, physical, and spiritual. That is why I combine evidence-based therapy techniques with holistic wellness practices to address the whole person.
I am dedicated to supporting women through life’s pivotal transitions. Whether you are navigating menopause or motherhood, a career change or a transition to college, I’m here to provide support and guidance. I use a holistic and integrative approach to therapy. This means that I draw from various therapeutic modalities and wellness practices to create a personalized plan tailored to your unique needs and goals. Life transitions affect us on multiple levels – emotional, mental, physical, and spiritual. That is why I combine evidence-based therapy techniques with holistic wellness practices to address the whole person.
Matthew Walters
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Mechanicsburg, PA 17050
Waitlist for new clients
Whether you are completely scared of the idea of counseling, or have been in therapy many times before, I want you to know that that the therapy process can, and does help. We all want and need a safe place to talk and process what is going on in our heads and all around us. You are here because you want help, and believe that there is hope. Together we can build upon that hope, and can take some concrete steps to make real change happen.
Whether you are completely scared of the idea of counseling, or have been in therapy many times before, I want you to know that that the therapy process can, and does help. We all want and need a safe place to talk and process what is going on in our heads and all around us. You are here because you want help, and believe that there is hope. Together we can build upon that hope, and can take some concrete steps to make real change happen.
Corey Burton
Licensed Professional Counselor, MS, LPC
Verified Verified
3 Endorsed
Mechanicsburg, PA 17055
Waitlist for new clients
Have you experienced changes in your life? Has these changes caused you to feel stuck or under pressure? There is resiliency in all of our stories, but it can leave us feeling unheard and misunderstood. We all have a unique journey. Learning to navigate these changes and understand your resiliency. Learning to use your strength to survive as a skill to live life to the fullest. It would be my pleasure to walk with you on your journey of growth. This starts with assurance of a judgement free environment and acceptance. We all need a space to be heard and seen.
Have you experienced changes in your life? Has these changes caused you to feel stuck or under pressure? There is resiliency in all of our stories, but it can leave us feeling unheard and misunderstood. We all have a unique journey. Learning to navigate these changes and understand your resiliency. Learning to use your strength to survive as a skill to live life to the fullest. It would be my pleasure to walk with you on your journey of growth. This starts with assurance of a judgement free environment and acceptance. We all need a space to be heard and seen.
Chris Givler
Marriage & Family Therapist, LMFT, MDiv
Verified Verified
1 Endorsed
Mechanicsburg, PA 17055
If you are a couple looking for help, or if you are an adult struggling with ADHD, then I can help. I work with couples to help them move from feeling unloved, unimportant, lonely, and unheard to connecting and feeling loved, wanted, and heard. I help those with ADHD identify what causes stress and keeps them stuck. Then we work together to find ways to move forward and to address symptoms that get in the way of success and accomplishment. I work with premarital couples to help them identify potential problems and to gain skills to have strong, connected marriages. I am a certified facilitator of the Prepare/Enrich Program.
If you are a couple looking for help, or if you are an adult struggling with ADHD, then I can help. I work with couples to help them move from feeling unloved, unimportant, lonely, and unheard to connecting and feeling loved, wanted, and heard. I help those with ADHD identify what causes stress and keeps them stuck. Then we work together to find ways to move forward and to address symptoms that get in the way of success and accomplishment. I work with premarital couples to help them identify potential problems and to gain skills to have strong, connected marriages. I am a certified facilitator of the Prepare/Enrich Program.
Daryle Marie Gracey-Yohn
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Mechanicsburg, PA 17055
Waitlist for new clients
I work with individuals struggling with anxiety, stress, and depression resulting from experiencing trauma from personal or professional exposure. Trauma is complex and can negatively impact your quality of life and relationships. Some effects could include anxiety, inability to focus, shame and guilt, feeling disconnected and detached from loved ones, nightmares, painful memories of an experience that doesn’t fade away with time, numbness, or emptiness that lingers despite your best effort. I want to help you gain insight and learn necessary skills to reclaim control of your life and succeed in moving forward in your healing.
I work with individuals struggling with anxiety, stress, and depression resulting from experiencing trauma from personal or professional exposure. Trauma is complex and can negatively impact your quality of life and relationships. Some effects could include anxiety, inability to focus, shame and guilt, feeling disconnected and detached from loved ones, nightmares, painful memories of an experience that doesn’t fade away with time, numbness, or emptiness that lingers despite your best effort. I want to help you gain insight and learn necessary skills to reclaim control of your life and succeed in moving forward in your healing.
life can be a challenge. We all go through difficult experiences and have complex thoughts and feelings. I am here to sit with you during those difficult times. I will join you in the darkness and guide you to the light. If you need support, resources, strength, growth, or healing call on me to be there for you. Step by step we will work together to create your ideal life.
life can be a challenge. We all go through difficult experiences and have complex thoughts and feelings. I am here to sit with you during those difficult times. I will join you in the darkness and guide you to the light. If you need support, resources, strength, growth, or healing call on me to be there for you. Step by step we will work together to create your ideal life.
