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More Therapists Nearby

Photo of Vincent William Piscar - The Counseling and Wellness Center, LPC, CAADC, Licensed Professional Counselor
The Counseling and Wellness Center
Licensed Professional Counselor, LPC, CAADC
Verified Verified
Latrobe, PA 15650
I enjoy helping people. I am able to address many issues, such as depression, anxiety, addiction issues, relationship concerns, sexuality concerns, and many more. I offer a comfortable environment for my clients and will work with you to find the solutions that you need.
I enjoy helping people. I am able to address many issues, such as depression, anxiety, addiction issues, relationship concerns, sexuality concerns, and many more. I offer a comfortable environment for my clients and will work with you to find the solutions that you need.
(866) 804-7660 View (866) 804-7660

Online Therapists

Photo of Deborah Marie Migyanko, LSW, C-SSWS, Clinical Social Work/Therapist
Deborah Marie Migyanko
Clinical Social Work/Therapist, LSW, C-SSWS
Verified Verified
Uniontown, PA 15401
By using psychoeducation I assist clients about anxiety and depression to empower them and reduce feelings of shame or confusion surrounding their feelings and emotions.
I create a warm and supportive environment where my clients feel safe in sharing their stories. I specialize in areas such as adolescents, young adults (under 30), families of adolescents, anxiety, depression, grief and loss, sports, health, human performance and trauma. I believe in treating the person as a whole. I can provide you with various coping skills. I am passionate about assisting my clients to move forward in their lives. Therapy provides a safe space for adolescents and young adults to express their feelings and emotions without judgment, helping them process difficult experiences.
By using psychoeducation I assist clients about anxiety and depression to empower them and reduce feelings of shame or confusion surrounding their feelings and emotions.
I create a warm and supportive environment where my clients feel safe in sharing their stories. I specialize in areas such as adolescents, young adults (under 30), families of adolescents, anxiety, depression, grief and loss, sports, health, human performance and trauma. I believe in treating the person as a whole. I can provide you with various coping skills. I am passionate about assisting my clients to move forward in their lives. Therapy provides a safe space for adolescents and young adults to express their feelings and emotions without judgment, helping them process difficult experiences.
(724) 918-0311 View (724) 918-0311
Photo of Thomas R Knight - Knight Psychological Services, LLC, PhD, Psychologist
Knight Psychological Services, LLC
Psychologist, PhD
Verified Verified
Pittsburgh, PA 15241
Specializing in ADHD and Autism evaluations - Knight Psychological Services provides a range of services designed to address a variety of needs. This includes, but is not limited to, outpatient counseling, psychological testing, testing for giftedness and learning disabilities, and educational consultation. We diagnose and treat conditions such as Autism, anxiety, depression, grief, and ADHD. We strive to practice in a culturally competent manner and utilize a fundamentally compassionate approach. We feel that the client is an integral part of treatment and that individual needs and goals will drive the treatment process.
Specializing in ADHD and Autism evaluations - Knight Psychological Services provides a range of services designed to address a variety of needs. This includes, but is not limited to, outpatient counseling, psychological testing, testing for giftedness and learning disabilities, and educational consultation. We diagnose and treat conditions such as Autism, anxiety, depression, grief, and ADHD. We strive to practice in a culturally competent manner and utilize a fundamentally compassionate approach. We feel that the client is an integral part of treatment and that individual needs and goals will drive the treatment process.
(878) 313-2618 View (878) 313-2618
Photo of Julz Metelsky, MA, LAPC, Pre-Licensed Professional
Julz Metelsky
Pre-Licensed Professional, MA, LAPC
Verified Verified
1 Endorsed
Pittsburgh, PA 15232
I'm an LGBTQIA+ therapist, and my theoretical alignments are focused on feminism. I'm passionate about gender fluidity and contributing to a strong future generation by challenging societal norms. I enjoy working with folks concerned with anxiety, childhood trauma/abuse, interpersonal violence (IPV) and sexual assault, intergenerational trauma, and self-esteem.
I'm an LGBTQIA+ therapist, and my theoretical alignments are focused on feminism. I'm passionate about gender fluidity and contributing to a strong future generation by challenging societal norms. I enjoy working with folks concerned with anxiety, childhood trauma/abuse, interpersonal violence (IPV) and sexual assault, intergenerational trauma, and self-esteem.
(412) 923-0964 x117 View (412) 923-0964 x117
Photo of Andrew Dyer, MS, LPC, NCC, Licensed Professional Counselor
Andrew Dyer
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Pittsburgh, PA 15203
Are you experiencing depression/ anxiety, career issues, substance use issues, relationship issues, and familial issues? Your needs may include identifying and implementing new ways of coping, exploring career options, finding a treatment facility, or acquiring new insights regarding your spouse/family member. A client would work with me to address areas in their life that are contributing to stressors.
Are you experiencing depression/ anxiety, career issues, substance use issues, relationship issues, and familial issues? Your needs may include identifying and implementing new ways of coping, exploring career options, finding a treatment facility, or acquiring new insights regarding your spouse/family member. A client would work with me to address areas in their life that are contributing to stressors.
(412) 753-7459 View (412) 753-7459
Photo of Moesha Yost, LCSW, Clinical Social Work/Therapist
Moesha Yost
Clinical Social Work/Therapist, LCSW
Verified Verified
Pittsburgh, PA 15206  (Online Only)
I am a Mental Health Therapist who specializes in adolescent, young adult & adult mental health. I enjoy being able to walk alongside others in their life journey and to be a stable, and consistent support in their life. I have been in the mental health field for over 5 years now working with various populations of those who have experienced trauma throughout various forms of life. I have experience working with individuals with co-occurring disorders that consist of depression, anxiety, trauma, and additional life struggles & stressors a person is experiencing.
I am a Mental Health Therapist who specializes in adolescent, young adult & adult mental health. I enjoy being able to walk alongside others in their life journey and to be a stable, and consistent support in their life. I have been in the mental health field for over 5 years now working with various populations of those who have experienced trauma throughout various forms of life. I have experience working with individuals with co-occurring disorders that consist of depression, anxiety, trauma, and additional life struggles & stressors a person is experiencing.
(412) 615-3060 View (412) 615-3060
Photo of Debra Ott, LPC, NCC, MA, Licensed Professional Counselor
Debra Ott
Licensed Professional Counselor, LPC, NCC, MA
Verified Verified
Freedom, PA 15042
Accepting new clients now! I am known for my warmth, compassion, and encouragement. I believe that for therapy to be successful, we will need to work as a team. My areas of specialty include anxiety, stress management, relationship issues, and grief. I have experience in addiction recovery, grief counseling, trauma recovery, somatic issues and reproductive issues. Prior to counseling, I worked in non-profit leadership which included speaking and coaching women and teens/young adults. In fact, it was the individuals I encountered during that season of life which inspired me to pursue professional counseling.
Accepting new clients now! I am known for my warmth, compassion, and encouragement. I believe that for therapy to be successful, we will need to work as a team. My areas of specialty include anxiety, stress management, relationship issues, and grief. I have experience in addiction recovery, grief counseling, trauma recovery, somatic issues and reproductive issues. Prior to counseling, I worked in non-profit leadership which included speaking and coaching women and teens/young adults. In fact, it was the individuals I encountered during that season of life which inspired me to pursue professional counseling.
(724) 604-5276 View (724) 604-5276
Photo of Debbie Wilkinson, LPC, MS, MDiv, MA, Licensed Professional Counselor
Debbie Wilkinson
Licensed Professional Counselor, LPC, MS, MDiv, MA
Verified Verified
2 Endorsed
Pittsburgh, PA 15222
Feeling sad, anxious, worried, more than just a couple of weeks? Experiencing racing thoughts, low energy, lack of enjoyment in life? Caught up in troubled relationships or wondering "what is the point of it all?" If you are feeling discouraged, irritable, overwhelmed, or need the opportunity to sort things out, therapeutic counseling may help. Nurture yourself by investing dedicated time to discover who you are, and how you want to be in the world.
Feeling sad, anxious, worried, more than just a couple of weeks? Experiencing racing thoughts, low energy, lack of enjoyment in life? Caught up in troubled relationships or wondering "what is the point of it all?" If you are feeling discouraged, irritable, overwhelmed, or need the opportunity to sort things out, therapeutic counseling may help. Nurture yourself by investing dedicated time to discover who you are, and how you want to be in the world.
(412) 453-5474 View (412) 453-5474
Photo of Vincent Michael Reginella, MS, LPC, NCC, Licensed Professional Counselor
Vincent Michael Reginella
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Pittsburgh, PA 15228
I provide mental health therapy, sports performance counseling, and vocational guidance. I work with individuals who have sustained neurological trauma, including concussion and traumatic brain injury (TBI). I work alongside athletes with improving their mental health and athletic performance. I work with undergraduate and graduate students struggling with academic performance and pressure. I also work with young professionals making the transition to the workforce after school. I also specialize in coping skill development, anxiety, stress management, mood disorders caused by endocrine dysfunction, and performance enhancement.
I provide mental health therapy, sports performance counseling, and vocational guidance. I work with individuals who have sustained neurological trauma, including concussion and traumatic brain injury (TBI). I work alongside athletes with improving their mental health and athletic performance. I work with undergraduate and graduate students struggling with academic performance and pressure. I also work with young professionals making the transition to the workforce after school. I also specialize in coping skill development, anxiety, stress management, mood disorders caused by endocrine dysfunction, and performance enhancement.
(412) 205-6031 View (412) 205-6031
Photo of Joshua A Kirby, LPC, GC-C, CCC, Licensed Professional Counselor
Joshua A Kirby
Licensed Professional Counselor, LPC, GC-C, CCC
Verified Verified
State College, PA 16801
I have completed, and will continue, focused training in best practices for treating anxiety, depression, trauma, and motivation disorders.
My professional specialty lies at the intersection of grief, career, and mental health counseling. I welcome the opportunity to support clients facing challenges, decisions, or transitions that relate to any one of those areas, and thrive when working together to tackle more. Imagine a triangle with grief (coping with loss), career (exercising our strengths), and mental health (balance and contentment) concerns as its three points. I believe everyone has a triangle of different shapes and sizes with these same three points, and my counseling work strives to help clients reshape their triangles into the form that meets current needs.
I have completed, and will continue, focused training in best practices for treating anxiety, depression, trauma, and motivation disorders.
My professional specialty lies at the intersection of grief, career, and mental health counseling. I welcome the opportunity to support clients facing challenges, decisions, or transitions that relate to any one of those areas, and thrive when working together to tackle more. Imagine a triangle with grief (coping with loss), career (exercising our strengths), and mental health (balance and contentment) concerns as its three points. I believe everyone has a triangle of different shapes and sizes with these same three points, and my counseling work strives to help clients reshape their triangles into the form that meets current needs.
(814) 205-0778 View (814) 205-0778
Photo of Kimberly Lorraine Rodgers, MA, LPC, Licensed Professional Counselor
Kimberly Lorraine Rodgers
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Canonsburg, PA 15317  (Online Only)
I specialize in individuals with Autism, ADHD, anxiety, depression but have also worked with individuals with comorbid disorders, PSTD, bipolar and personality disorders.
Hello, my name is Kimberly Rodgers. I am a Licensed Professional Counselor for the past six years. I have worked in the mental health field for 17 years. I moved into outpatient therapy during 2019 and have had with clients of all ages and mental health diagnosis. I have worked with all ages groups from children as young as 3 years old to adult populations and everything in between. I am well versed in the challenges, the stress and the anxiety related to mental health care and accommodations. My previous work experience was involved with wraparound services as a behavior specialist, mobile therapist and therapeutic staff.
I specialize in individuals with Autism, ADHD, anxiety, depression but have also worked with individuals with comorbid disorders, PSTD, bipolar and personality disorders.
Hello, my name is Kimberly Rodgers. I am a Licensed Professional Counselor for the past six years. I have worked in the mental health field for 17 years. I moved into outpatient therapy during 2019 and have had with clients of all ages and mental health diagnosis. I have worked with all ages groups from children as young as 3 years old to adult populations and everything in between. I am well versed in the challenges, the stress and the anxiety related to mental health care and accommodations. My previous work experience was involved with wraparound services as a behavior specialist, mobile therapist and therapeutic staff.
(724) 213-3608 View (724) 213-3608
Photo of Julie Zubryd, LPC, Licensed Professional Counselor
Julie Zubryd
Licensed Professional Counselor, LPC
Verified Verified
Pittsburgh, PA 15221  (Online Only)
I am Julie Zubryd, a Licensed Professional Counselor. I provide individual therapy in person in Robinson Township, PA, or via telehealth in PA. I treat a variety of conditions including (but not limited to) anxiety, depression, self-esteem issues, trauma, abuse, family issues, relationship dysfunction, life transitions, work stress, and assertiveness training. I work with individuals 18+. I treat a variety of conditions including (but not limited to) anxiety, depression, self-esteem issues, trauma, abuse, family issues, relationship dysfunction, life transitions, work stress, and assertiveness training.
I am Julie Zubryd, a Licensed Professional Counselor. I provide individual therapy in person in Robinson Township, PA, or via telehealth in PA. I treat a variety of conditions including (but not limited to) anxiety, depression, self-esteem issues, trauma, abuse, family issues, relationship dysfunction, life transitions, work stress, and assertiveness training. I work with individuals 18+. I treat a variety of conditions including (but not limited to) anxiety, depression, self-esteem issues, trauma, abuse, family issues, relationship dysfunction, life transitions, work stress, and assertiveness training.
(323) 643-8569 View (323) 643-8569
Photo of Anne Ulizio, MA, NCC, Pre-Licensed Professional
Anne Ulizio
Pre-Licensed Professional, MA, NCC
Verified Verified
1 Endorsed
Pittsburgh, PA 15232
These practices can also help in processing trauma and reducing anxiety and depression.
Each of us has unique strengths to share with the world. Past experiences and others' ideas of who we should be can shape our self-image and pull us away from our true selves. Together, we can reclaim your story. We will design our work based on what you want from the counseling experience, and operate within a safe space to process any barriers standing in the way of you living your fullest life.
These practices can also help in processing trauma and reducing anxiety and depression.
Each of us has unique strengths to share with the world. Past experiences and others' ideas of who we should be can shape our self-image and pull us away from our true selves. Together, we can reclaim your story. We will design our work based on what you want from the counseling experience, and operate within a safe space to process any barriers standing in the way of you living your fullest life.
(412) 419-0959 View (412) 419-0959
Photo of Kaelin Wakeley, CMHC, NCC, Pre-Licensed Professional
Kaelin Wakeley
Pre-Licensed Professional, CMHC, NCC
Verified Verified
6 Endorsed
Wexford, PA 15090
Life gets hard for many reasons. Maybe you're in the middle of a transition or struggling to make relationships work. From navigating parenthood to the stress of high school, I provide a safe refuge for clients to come and share their stories. I particularly enjoy working with children and teens 8-18 who are struggling with anxiety. When you have used all the methods you can think of to ease those anxious thoughts or help your kid be their most confident self but are at a loss, I can help you move towards peace! I also address spiritual issues and can incorporate the Christian faith into session as the client desires.
Life gets hard for many reasons. Maybe you're in the middle of a transition or struggling to make relationships work. From navigating parenthood to the stress of high school, I provide a safe refuge for clients to come and share their stories. I particularly enjoy working with children and teens 8-18 who are struggling with anxiety. When you have used all the methods you can think of to ease those anxious thoughts or help your kid be their most confident self but are at a loss, I can help you move towards peace! I also address spiritual issues and can incorporate the Christian faith into session as the client desires.
(724) 200-8312 View (724) 200-8312
Photo of Angela Illig, LPC, Licensed Professional Counselor
Angela Illig
Licensed Professional Counselor, LPC
Verified Verified
Pittsburgh, PA 15232  (Online Only)
Angela specializes in assisting clients with career or life transition, stress, anxiety, depression, coping, family dynamics, sexuality, relationships, confidence, identity, motivation, and codependency.
I specialize in helping clients with career or life transitions, stress, anxiety, depression, coping, family dynamics, sexuality, relationships, confidence, identity, motivation, and codependency. I have aided families and couples with communication and conflict resolution skill-building, advocacy and assertiveness, grief, co-parenting, and more.
Angela specializes in assisting clients with career or life transition, stress, anxiety, depression, coping, family dynamics, sexuality, relationships, confidence, identity, motivation, and codependency.
I specialize in helping clients with career or life transitions, stress, anxiety, depression, coping, family dynamics, sexuality, relationships, confidence, identity, motivation, and codependency. I have aided families and couples with communication and conflict resolution skill-building, advocacy and assertiveness, grief, co-parenting, and more.
(412) 990-1673 View (412) 990-1673
Photo of Adam Bernstein, MA, LPC, Licensed Professional Counselor
Adam Bernstein
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Pittsburgh, PA 15212  (Online Only)
I have specialized training in mindfulness meditation, treating both substance-based and behavioral addictions, recovery from childhood and adult trauma experiences, anxiety and depressive disorders, bereavement, spiritual crises, and other life transitions.
Fulfilling our potential is a lifelong journey of becoming more at peace with ourselves, deepening the intimacy in our relationships, being more authentically human, and feeling more alive each day. Along the way, certain challenges arise to cause us distress or confusion. Such moments can make us feel held back, afraid, or unsure of where to go from here. But these moments can also be the points of growth and healing from which we renew ourselves in ways we did not think possible.
I have specialized training in mindfulness meditation, treating both substance-based and behavioral addictions, recovery from childhood and adult trauma experiences, anxiety and depressive disorders, bereavement, spiritual crises, and other life transitions.
Fulfilling our potential is a lifelong journey of becoming more at peace with ourselves, deepening the intimacy in our relationships, being more authentically human, and feeling more alive each day. Along the way, certain challenges arise to cause us distress or confusion. Such moments can make us feel held back, afraid, or unsure of where to go from here. But these moments can also be the points of growth and healing from which we renew ourselves in ways we did not think possible.
(610) 601-3637 View (610) 601-3637
Photo of Carolyn Theresa Skiff, MEd, LPC, Licensed Professional Counselor
Carolyn Theresa Skiff
Licensed Professional Counselor, MEd, LPC
Verified Verified
Pittsburgh, PA 15227
I enjoy working with depressed and anxious clients, and helping people understand some of their basic beliefs that may be hindering success in life.
I am here to help people on their journey, wherever they are in life. I believe in empowering people to make good choices for themselves. I work well with clients suffering from depression and/or anxiety and want solid positive coping skills to help deal with stressors. I use CBT and trauma-informed care, as well as an Adlerian perspective to understand the importance of early childhood experiences on personality and belief structure. I believe mindfulness matters. Taking care of you is important!
I enjoy working with depressed and anxious clients, and helping people understand some of their basic beliefs that may be hindering success in life.
I am here to help people on their journey, wherever they are in life. I believe in empowering people to make good choices for themselves. I work well with clients suffering from depression and/or anxiety and want solid positive coping skills to help deal with stressors. I use CBT and trauma-informed care, as well as an Adlerian perspective to understand the importance of early childhood experiences on personality and belief structure. I believe mindfulness matters. Taking care of you is important!
(412) 376-4050 View (412) 376-4050
Photo of Andrew J Kohlhepp, LPC, MS, Licensed Professional Counselor
Andrew J Kohlhepp
Licensed Professional Counselor, LPC, MS
Verified Verified
Du Bois, PA 15801
Loss of all kinds, trauma, addiction, depression, anxiety.
Are you trying to find purpose and meaning in your iife? Are you trying to overcome some sort of loss? Is anxiety and depression have a grip and just won't release? Does addiction have a grip? Have you experienced trama? Give me a call and we can figure out a plan and course of recovery....so you can find happiness and contentment again..
Loss of all kinds, trauma, addiction, depression, anxiety.
Are you trying to find purpose and meaning in your iife? Are you trying to overcome some sort of loss? Is anxiety and depression have a grip and just won't release? Does addiction have a grip? Have you experienced trama? Give me a call and we can figure out a plan and course of recovery....so you can find happiness and contentment again..
(814) 200-1618 View (814) 200-1618
Photo of Joan McCullough-Crissman, MA, LPC, NCC, Licensed Professional Counselor
Joan McCullough-Crissman
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
2 Endorsed
Irwin, PA 15642
I believe, the single most important element of counseling is the relationship between the therapist and client. The first step is for us to work together to balance both a professional and heartfelt relationship. You'll find the office welcoming, comfortable, discreet atmosphere; where you can feel safe to discuss your needs. I serve a variety of client populations, including, youth, adolescent, adult and geriatric clients. Couples, Family, Individual and Group Therapy are a focus. Specializations: Depression, Anxiety, Grief, Anger, Parenting and Loss. Referrals for medication management can also be facilitated through my office, if desired..
I believe, the single most important element of counseling is the relationship between the therapist and client. The first step is for us to work together to balance both a professional and heartfelt relationship. You'll find the office welcoming, comfortable, discreet atmosphere; where you can feel safe to discuss your needs. I serve a variety of client populations, including, youth, adolescent, adult and geriatric clients. Couples, Family, Individual and Group Therapy are a focus. Specializations: Depression, Anxiety, Grief, Anger, Parenting and Loss. Referrals for medication management can also be facilitated through my office, if desired..
(724) 871-3218 View (724) 871-3218
Photo of Jennifer O'Brien, MA, LAPC, ICAADC, C-DBT
Jennifer O'Brien
Associate Professional Counselor, MA, LAPC, ICAADC, C-DBT
Verified Verified
3 Endorsed
Wexford, PA 15090  (Online Only)
I specialize in Substance use disorders, relationship issues, trauma, and gender identity issues. I am certified in Dialectical Behavioral Therapy (DBT) and also work with clients living with depression, anxiety, psychotic spectrum disorders, Post-Traumatic Stress Disorder (PTSD), and Post-Partum Depression. I have also worked with clients on the Autism Spectrum, worked closely with behavioral analysis, behavior modification, and Cognitive Behavioral therapy. Womens' issues in counseling has always been a main focus for me as well as working with trans women.
I specialize in Substance use disorders, relationship issues, trauma, and gender identity issues. I am certified in Dialectical Behavioral Therapy (DBT) and also work with clients living with depression, anxiety, psychotic spectrum disorders, Post-Traumatic Stress Disorder (PTSD), and Post-Partum Depression. I have also worked with clients on the Autism Spectrum, worked closely with behavioral analysis, behavior modification, and Cognitive Behavioral therapy. Womens' issues in counseling has always been a main focus for me as well as working with trans women.
(724) 701-3566 View (724) 701-3566

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Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.