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Photo of Vincent William Piscar - The Counseling and Wellness Center, LPC, CAADC, Licensed Professional Counselor
The Counseling and Wellness Center
Licensed Professional Counselor, LPC, CAADC
Verified Verified
Latrobe, PA 15650
I enjoy helping people. I am able to address many issues, such as depression, anxiety, addiction issues, relationship concerns, sexuality concerns, and many more. I offer a comfortable environment for my clients and will work with you to find the solutions that you need.
I enjoy helping people. I am able to address many issues, such as depression, anxiety, addiction issues, relationship concerns, sexuality concerns, and many more. I offer a comfortable environment for my clients and will work with you to find the solutions that you need.
(866) 804-7660 View (866) 804-7660

Online Therapists

Photo of Anne Marie Riddle, LPC, Licensed Professional Counselor
Anne Marie Riddle
Licensed Professional Counselor, LPC
Verified Verified
Saint Marys, PA 15857  (Online Only)
Welcome! Whether you are seeking coping skills for anxiety or depression. Or if you need to learn coping skills for anger management, I have the therapy to help you change your life. I also assist individuals to develop communication skills and have interventions to enhance your marriage. I offer Mindfulness therapy for anxiety and depression.
Welcome! Whether you are seeking coping skills for anxiety or depression. Or if you need to learn coping skills for anger management, I have the therapy to help you change your life. I also assist individuals to develop communication skills and have interventions to enhance your marriage. I offer Mindfulness therapy for anxiety and depression.
(814) 212-5278 View (814) 212-5278
Photo of Jennifer Leah Pizzuto, MSCP, LPC, Licensed Professional Counselor
Jennifer Leah Pizzuto
Licensed Professional Counselor, MSCP, LPC
Verified Verified
Pittsburgh, PA 15219
I have extensive experience with anxiety, depression and mood disorders, adjustment disorder, and attachment-based conditions.
You're busy. You're pulled in a million different directions and you have a million more responsibilities. Sometimes you have someone to share this with, and sometimes not. Sometimes you feel lost under all of the pressure to "be better." I'm here to help. Let's peel away the layers of stress, grief, trauma, and pressure to reveal the very best version of you. Let's take journey of self-discovery together. I'm here to listen, support, and help.
I have extensive experience with anxiety, depression and mood disorders, adjustment disorder, and attachment-based conditions.
You're busy. You're pulled in a million different directions and you have a million more responsibilities. Sometimes you have someone to share this with, and sometimes not. Sometimes you feel lost under all of the pressure to "be better." I'm here to help. Let's peel away the layers of stress, grief, trauma, and pressure to reveal the very best version of you. Let's take journey of self-discovery together. I'm here to listen, support, and help.
(412) 561-9758 View (412) 561-9758
Photo of Mariellen Kerr, PhD, LPC, CSP, Licensed Professional Counselor
Mariellen Kerr
Licensed Professional Counselor, PhD, LPC, CSP
Verified Verified
Pittsburgh, PA 15241
I am here to help you. Having worked many years in the schools my experience & advanced training equip me with the skills to help clients learn new ways to manage the struggles in their life enabling them to feel happier and healthier. I use a client-centered, cognitive-behavioral approach and include art, play, & music therapy to help clients learn coping strategies, new skills, and behavior modification techniques used to manage the challenges of ADHD, ASD, anxiety, stress, and life transitions such as divorce/separation, moving, or the death of a loved one. Together, we can improve the quality of your life whenever you are ready.
I am here to help you. Having worked many years in the schools my experience & advanced training equip me with the skills to help clients learn new ways to manage the struggles in their life enabling them to feel happier and healthier. I use a client-centered, cognitive-behavioral approach and include art, play, & music therapy to help clients learn coping strategies, new skills, and behavior modification techniques used to manage the challenges of ADHD, ASD, anxiety, stress, and life transitions such as divorce/separation, moving, or the death of a loved one. Together, we can improve the quality of your life whenever you are ready.
(412) 891-6906 View (412) 891-6906
Photo of Rae Kotar, LPC, NCC, Licensed Professional Counselor
Rae Kotar
Licensed Professional Counselor, LPC, NCC
Verified Verified
Moon Township, PA 15108
I have conducted individual and group sessions. My work thus far has been with children, adolescents, young adults, and adults. I use a variety of therapy approaches, such a as Cognitive Behavior Therapy (CBT) or Person Centered Therapy (PCT), in order to keep the process of therapy focused on the client and what works best with them. Additionally, I have experience working with a variety of differing mental health diagnoses, such as Autism, anxiety, depression, Bipolar disorder, adjustment issues, to name a few.
I have conducted individual and group sessions. My work thus far has been with children, adolescents, young adults, and adults. I use a variety of therapy approaches, such a as Cognitive Behavior Therapy (CBT) or Person Centered Therapy (PCT), in order to keep the process of therapy focused on the client and what works best with them. Additionally, I have experience working with a variety of differing mental health diagnoses, such as Autism, anxiety, depression, Bipolar disorder, adjustment issues, to name a few.
(878) 217-8366 View (878) 217-8366
Photo of Paula Kauffman Oberly, LPC, NCC, BCC, ACS, Licensed Professional Counselor
Paula Kauffman Oberly
Licensed Professional Counselor, LPC, NCC, BCC, ACS
Verified Verified
20 Endorsed
Pittsburgh, PA 15222
I have helped clients like you successfully address a variety of issues related to relationships, family, work, school, college and career, including: Autism, ADHD, Depression, Learning Disabilities, Grief, Mood & Anxiety Disorders, Anger Management, Obsessive-Compulsive Disorder, Self-Esteem Issues, Stress Management, and Executive Functioning difficulties.
My goal is to help you gain the insights & tools to feel successful and satisfied. I have an eclectic strengths-based approach integrating Cognitive Behavioral Therapy, Adlerian Theory, creative expression and bibliotherapy. I provide a variety of services, including: Individual, Family, and Group Therapy for all ages. Including Grief and Parent Counseling.
I have helped clients like you successfully address a variety of issues related to relationships, family, work, school, college and career, including: Autism, ADHD, Depression, Learning Disabilities, Grief, Mood & Anxiety Disorders, Anger Management, Obsessive-Compulsive Disorder, Self-Esteem Issues, Stress Management, and Executive Functioning difficulties.
My goal is to help you gain the insights & tools to feel successful and satisfied. I have an eclectic strengths-based approach integrating Cognitive Behavioral Therapy, Adlerian Theory, creative expression and bibliotherapy. I provide a variety of services, including: Individual, Family, and Group Therapy for all ages. Including Grief and Parent Counseling.
(412) 387-7595 View (412) 387-7595
Photo of Kaelin Wakeley, CMHC, NCC, Pre-Licensed Professional
Kaelin Wakeley
Pre-Licensed Professional, CMHC, NCC
Verified Verified
Wexford, PA 15090
Life gets hard for many reasons. Maybe you're in the middle of a transition or struggling to make relationships work. From navigating parenthood to the stress of high school, I provide a safe refuge for clients to come and share their stories. I particularly enjoy working with children and teens 8-18 who are struggling with anxiety. When you have used all the methods you can think of to ease those anxious thoughts or help your kid be their most confident self but are at a loss, I can help you move towards peace! I also address spiritual issues and can incorporate the Christian faith into session as the client desires.
Life gets hard for many reasons. Maybe you're in the middle of a transition or struggling to make relationships work. From navigating parenthood to the stress of high school, I provide a safe refuge for clients to come and share their stories. I particularly enjoy working with children and teens 8-18 who are struggling with anxiety. When you have used all the methods you can think of to ease those anxious thoughts or help your kid be their most confident self but are at a loss, I can help you move towards peace! I also address spiritual issues and can incorporate the Christian faith into session as the client desires.
(724) 200-8312 View (724) 200-8312
Photo of Nicole Carrita - Path to Peace, MS, NCC, LPC, CCTP, C-DBT
Path to Peace
MS, NCC, LPC, CCTP, C-DBT
Verified Verified
5 Endorsed
Pittsburgh, PA 15219
I am interested in working with PostTraumatic Stress Disorder, Depression, Anxiety, panic, anxiety/phobias, Adjustment to chronic physical health problems, Codependency, Adult Children of Alcohol. People with these issues want peace and serenity to help make their lives more fulfilling.
I am interested in working with PostTraumatic Stress Disorder, Depression, Anxiety, panic, anxiety/phobias, Adjustment to chronic physical health problems, Codependency, Adult Children of Alcohol. People with these issues want peace and serenity to help make their lives more fulfilling.
(724) 200-8653 View (724) 200-8653
Photo of Brianna Holste, MS, Pre-Licensed Professional
Brianna Holste
Pre-Licensed Professional, MS
Verified Verified
1 Endorsed
Pittsburgh, PA 15241
I hope to empower my clients to overcome obstacles, develop coping strategies, and cultivate resilience. I have experience working with anxiety, depression, suicidality, and OCD.
I hope to empower my clients to overcome obstacles, develop coping strategies, and cultivate resilience. I have experience working with anxiety, depression, suicidality, and OCD.
(412) 547-0481 View (412) 547-0481
Photo of Rebecca R. Hahn, MA, LPC, Licensed Professional Counselor
Rebecca R. Hahn
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Pittsburgh, PA 15234
Rebecca Hahn, MA, LPC of Counseling for Progress, LLC counsels persons for progress in mental health (anxiety, depression, ADHD, autism, etc), relationships, and more.
Every person is a unique individual with their own stressors, but everyone can use some counseling sometimes. Hurt from the past, worries about the future, and stressors right now can get in the way of living a fulfilling, happy life. Rebecca Hahn, MA, LPC (she/her) of Counseling for Progress, LLC can help you sort through your emotions, experiences, and thoughts to make progress now. As a team, you and Rebecca Hahn can work together to reach your goals so you can enjoy your life.
Rebecca Hahn, MA, LPC of Counseling for Progress, LLC counsels persons for progress in mental health (anxiety, depression, ADHD, autism, etc), relationships, and more.
Every person is a unique individual with their own stressors, but everyone can use some counseling sometimes. Hurt from the past, worries about the future, and stressors right now can get in the way of living a fulfilling, happy life. Rebecca Hahn, MA, LPC (she/her) of Counseling for Progress, LLC can help you sort through your emotions, experiences, and thoughts to make progress now. As a team, you and Rebecca Hahn can work together to reach your goals so you can enjoy your life.
(412) 424-6143 View (412) 424-6143
Photo of Lisa Gillespie Robb, LPC, NCC, ACA, Licensed Professional Counselor
Lisa Gillespie Robb
Licensed Professional Counselor, LPC, NCC, ACA
Verified Verified
1 Endorsed
Gibsonia, PA 15044  (Online Only)
I work with individuals who struggle with personal relationships, life transitions, anxiety, depression and grief. I provide a warm, positive and supportive environment in which clients have an opportunity to be heard so that they may move forward in the healing process and find peace and joy in their lives. As a specialist in women's issues, I am committed to women's emotional, psychological and spiritual well-being.
I work with individuals who struggle with personal relationships, life transitions, anxiety, depression and grief. I provide a warm, positive and supportive environment in which clients have an opportunity to be heard so that they may move forward in the healing process and find peace and joy in their lives. As a specialist in women's issues, I am committed to women's emotional, psychological and spiritual well-being.
(412) 413-9849 View (412) 413-9849
Photo of Michael F Dunbar, MA , LPC, Licensed Professional Counselor
Michael F Dunbar
Licensed Professional Counselor, MA , LPC
Verified Verified
Wexford, PA 15090
Trained in CBT, REBT, Gestalt, Rogerian, and numerous other therapies, his clinical experience includes Divorce, Extramarital Affairs, Bipolar Disorder, Depression, Anxiety, PTSD, Addiction Issues, Codependency, OCD, Career, Marriage, and Family needs.
Michael is a Nationally Certified Counselor (NCC) and Licensed Professional Counselor (LPC) receiving his Masters Degree in Marriage and Family Counseling from Geneva College in Beaver Pennsylvania. Mike offers holistic counseling services for those struggling to find balance on a spiritual, emotional or cognitive level.
Trained in CBT, REBT, Gestalt, Rogerian, and numerous other therapies, his clinical experience includes Divorce, Extramarital Affairs, Bipolar Disorder, Depression, Anxiety, PTSD, Addiction Issues, Codependency, OCD, Career, Marriage, and Family needs.
Michael is a Nationally Certified Counselor (NCC) and Licensed Professional Counselor (LPC) receiving his Masters Degree in Marriage and Family Counseling from Geneva College in Beaver Pennsylvania. Mike offers holistic counseling services for those struggling to find balance on a spiritual, emotional or cognitive level.
(412) 528-6057 View (412) 528-6057
Photo of Andrew Dyer, MS, LPC, NCC, Licensed Professional Counselor
Andrew Dyer
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Pittsburgh, PA 15203
Are you experiencing depression/anxiety, career issues, substance use issues, relationship issues, and familial issues? Your needs may include identifying and implementing new ways of coping, exploring career options, finding a treatment facility, or acquiring new insights regarding your spouse/family member. A client would work with me to address areas in their life that are contributing to stressors.
Are you experiencing depression/anxiety, career issues, substance use issues, relationship issues, and familial issues? Your needs may include identifying and implementing new ways of coping, exploring career options, finding a treatment facility, or acquiring new insights regarding your spouse/family member. A client would work with me to address areas in their life that are contributing to stressors.
(412) 753-7459 View (412) 753-7459
Photo of Kathleen Walker, LPC, Licensed Professional Counselor
Kathleen Walker
Licensed Professional Counselor, LPC
Verified Verified
Pittsburgh, PA 15122  (Online Only)
I have also worked alongside individuals with histories of trauma, grief, depression, anxiety and much more.
Hello! My name is Kathleen Walker, a Licensed Professional Counselor in Pennsylvania. In my thirties, I decided to change careers and began my work in the Mental Health field. During the last ten years of education and practice, my love for this work has grown exponentially. I have a deep respect for people who are attempting to work towards bettering their lives, no matter where they are in that process. So much of my experience involves working with those who are fighting addiction and impulse issues.
I have also worked alongside individuals with histories of trauma, grief, depression, anxiety and much more.
Hello! My name is Kathleen Walker, a Licensed Professional Counselor in Pennsylvania. In my thirties, I decided to change careers and began my work in the Mental Health field. During the last ten years of education and practice, my love for this work has grown exponentially. I have a deep respect for people who are attempting to work towards bettering their lives, no matter where they are in that process. So much of my experience involves working with those who are fighting addiction and impulse issues.
(484) 310-7942 View (484) 310-7942
Photo of Moesha Yost, MSW, LSW, Clinical Social Work/Therapist
Moesha Yost
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Pittsburgh, PA 15206  (Online Only)
I am a Mental Health Therapist who specializes in pre-teen, adolescent & adult mental health. I enjoy being able to walk alongside others in their life journey and to be a stable, and consistent support in their life. I have been in the mental health field for over 5 years now working with various populations of those who have experienced trauma throughout various forms of life. I have experience working with individuals with co-occurring disorders that consist of depression, anxiety, trauma, and additional symptoms.
I am a Mental Health Therapist who specializes in pre-teen, adolescent & adult mental health. I enjoy being able to walk alongside others in their life journey and to be a stable, and consistent support in their life. I have been in the mental health field for over 5 years now working with various populations of those who have experienced trauma throughout various forms of life. I have experience working with individuals with co-occurring disorders that consist of depression, anxiety, trauma, and additional symptoms.
(412) 615-3060 View (412) 615-3060
Photo of Dr. Waggy Zeleke, EdD, LCPC, NCC, Licensed Professional Counselor
Dr. Waggy Zeleke
Licensed Professional Counselor, EdD, LCPC, NCC
Verified Verified
Pittsburgh, PA 15222  (Online Only)
Are you seeking counseling on relationship issues, depression, trauma, anxiety, autism, adoption, parenting, and attachment issues? I have over 15 years of experience working with various populations doing individual, couples, family, and group psychotherapy and psychological testing. Call now to make an appointment, or visit www.ubuntucounseling.com to learn about me. Together, we will work to bring strength and healing to your life. I specialized in clinical mental health counseling and psychotherapy.
Are you seeking counseling on relationship issues, depression, trauma, anxiety, autism, adoption, parenting, and attachment issues? I have over 15 years of experience working with various populations doing individual, couples, family, and group psychotherapy and psychological testing. Call now to make an appointment, or visit www.ubuntucounseling.com to learn about me. Together, we will work to bring strength and healing to your life. I specialized in clinical mental health counseling and psychotherapy.
(412) 612-2434 View (412) 612-2434
Photo of Holly Jasin, MA, LPC, NCC, Licensed Professional Counselor
Holly Jasin
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Pittsburgh, PA 15228
My areas of expertise are stress management, anxiety, women's issues, self-esteem, substance abuse, trauma, goal setting, depression, relationship issues, & personal growth.
"Love is the great miracle cure, loving ourselves works great miracles in our lives." I am a Licensed Professional Counselor and I aspire to team with my clients to achieve their fullest potential using a holistic, wellness-based approach to therapy. By focusing on the mind, body, & spirit, we are capable of healing and moving toward our highest potential. In therapy I like to take both a solution-focused and personal growth approach. Looking at one's life and stressors using a wellness model, allows growth and healing in all areas of life.
My areas of expertise are stress management, anxiety, women's issues, self-esteem, substance abuse, trauma, goal setting, depression, relationship issues, & personal growth.
"Love is the great miracle cure, loving ourselves works great miracles in our lives." I am a Licensed Professional Counselor and I aspire to team with my clients to achieve their fullest potential using a holistic, wellness-based approach to therapy. By focusing on the mind, body, & spirit, we are capable of healing and moving toward our highest potential. In therapy I like to take both a solution-focused and personal growth approach. Looking at one's life and stressors using a wellness model, allows growth and healing in all areas of life.
(724) 675-4538 View (724) 675-4538
Photo of Amber Doran, LCSW, Clinical Social Work/Therapist
Amber Doran
Clinical Social Work/Therapist, LCSW
Verified Verified
Beaver, PA 15009
Whether you’re trying to manage an increase in anxiety, work through past trauma, or figure out how to deal with life's curveballs, I am here to help. Maybe you're struggling with how to navigate school or work demands, perhaps questioning your identity and life's purpose, or wanting to find a way to be kinder to yourself. Life often has a way of holding us down, not allowing us to see clearly, and we end up being consumed by worries and doubts. This can alter our reality and we become lost to the whole picture. A picture that shows us a life full of potential, hope and kindness.
Whether you’re trying to manage an increase in anxiety, work through past trauma, or figure out how to deal with life's curveballs, I am here to help. Maybe you're struggling with how to navigate school or work demands, perhaps questioning your identity and life's purpose, or wanting to find a way to be kinder to yourself. Life often has a way of holding us down, not allowing us to see clearly, and we end up being consumed by worries and doubts. This can alter our reality and we become lost to the whole picture. A picture that shows us a life full of potential, hope and kindness.
(724) 399-3986 View (724) 399-3986
Photo of Claire Rysavy, LMSW, Clinical Social Work/Therapist
Claire Rysavy
Clinical Social Work/Therapist, LMSW
Verified Verified
Pittsburgh, PA 15203
My ideal client would be a woman in her 30s or 40s with young children. She has anxiety about parenting and uncertainty about her abilities as a parent. Her goal is to work on her anxiety and confidence in parenting and to have a place to talk about the everyday struggles of being a parent.
My ideal client would be a woman in her 30s or 40s with young children. She has anxiety about parenting and uncertainty about her abilities as a parent. Her goal is to work on her anxiety and confidence in parenting and to have a place to talk about the everyday struggles of being a parent.
(412) 618-2652 View (412) 618-2652
Photo of Caitlin McNulty, MA, PC, Pre-Licensed Professional
Caitlin McNulty
Pre-Licensed Professional, MA, PC
Verified Verified
Pittsburgh, PA 15226
I'm committed to creating a safe and supportive environment for individuals to explore their thoughts, emotions, and experiences. My trauma-informed and client-centered approach allows me to skillfully navigate the complexities of your experience. Whether you're struggling with anxiety, depression, or simply need someone to talk to, I'm here to listen, validate, and help you move forward with hope and healing. Together, we'll work to build resilience, develop coping strategies, and cultivate a deeper sense of self-awareness and self-compassion - so you can live the life you've always imagined.
I'm committed to creating a safe and supportive environment for individuals to explore their thoughts, emotions, and experiences. My trauma-informed and client-centered approach allows me to skillfully navigate the complexities of your experience. Whether you're struggling with anxiety, depression, or simply need someone to talk to, I'm here to listen, validate, and help you move forward with hope and healing. Together, we'll work to build resilience, develop coping strategies, and cultivate a deeper sense of self-awareness and self-compassion - so you can live the life you've always imagined.
(412) 284-5155 View (412) 284-5155
Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.