Anxiety Therapists in Cuddy, PA
Eric Treaster, LPC, offers compassionate and expert mental health services to individuals and families in Pennsylvania. With a deep understanding of chronic emotional issues, he provides support for those struggling with anxiety, depression, anger, and trauma. Eric is dedicated to fostering better communication among couples by identifying and addressing triggers rooted in past experiences. His practice spans across Pennsylvania, serving various communities with personalized care. Specializing in anxiety, PTSD/trauma, and couples' issues, Eric is passionate about guiding clients through their healing journeys.
Eric Treaster, LPC, offers compassionate and expert mental health services to individuals and families in Pennsylvania. With a deep understanding of chronic emotional issues, he provides support for those struggling with anxiety, depression, anger, and trauma. Eric is dedicated to fostering better communication among couples by identifying and addressing triggers rooted in past experiences. His practice spans across Pennsylvania, serving various communities with personalized care. Specializing in anxiety, PTSD/trauma, and couples' issues, Eric is passionate about guiding clients through their healing journeys.
Gina Niewodowski is a licensed professional counselor, board certified art therapist and cognitive processing therapist specializing in the treatment of loss, depression, anxiety, change adjustment, divorce recovery, LGBTQ issues, trauma, children's and teens' adjustment and grief issues. She has over 30 years of experience as a therapist and uses various modalities to help people accomplish their goals, including insight-oriented psychotherapy, cognitive processing therapy, cognitive behavior therapy (CBT), dialectical behavior therapy (DBT) and art therapy.
Gina Niewodowski is a licensed professional counselor, board certified art therapist and cognitive processing therapist specializing in the treatment of loss, depression, anxiety, change adjustment, divorce recovery, LGBTQ issues, trauma, children's and teens' adjustment and grief issues. She has over 30 years of experience as a therapist and uses various modalities to help people accomplish their goals, including insight-oriented psychotherapy, cognitive processing therapy, cognitive behavior therapy (CBT), dialectical behavior therapy (DBT) and art therapy.
Detra Flowers has over 12 years of experience working in a variety of settings with adolescents, adults, families and couples with difficult challenges in life. Some of these challenges include: work/school related stress; relationship problems; coping with crisis; self-esteem issues; emotional disorders; anxiety; depression; and PTSD/trauma. She uses cognitive behavioral therapy and solution-focused therapy. "My work centers on providing a non-judgmental, supportive, compassionate and professional space for you to gain insight into your life.
Detra Flowers has over 12 years of experience working in a variety of settings with adolescents, adults, families and couples with difficult challenges in life. Some of these challenges include: work/school related stress; relationship problems; coping with crisis; self-esteem issues; emotional disorders; anxiety; depression; and PTSD/trauma. She uses cognitive behavioral therapy and solution-focused therapy. "My work centers on providing a non-judgmental, supportive, compassionate and professional space for you to gain insight into your life.
Ellen Ulmer is a Licensed Professional Counselor in Pennsylvania who has been practicing since 2005. She has a Master of Science in Counseling Psychology from Chatham College (University). Ellen has experience working with individuals, couples, and families across the lifespan and in various settings treating mood disorders, grief and loss, adjustment to transitions, and addiction among other issues. Ellen's approach includes empowering clients to believe in their own self-worth and ability to find solutions. Her theater background also makes her attuned to interpersonal connection and non-verbal communication.
Ellen Ulmer is a Licensed Professional Counselor in Pennsylvania who has been practicing since 2005. She has a Master of Science in Counseling Psychology from Chatham College (University). Ellen has experience working with individuals, couples, and families across the lifespan and in various settings treating mood disorders, grief and loss, adjustment to transitions, and addiction among other issues. Ellen's approach includes empowering clients to believe in their own self-worth and ability to find solutions. Her theater background also makes her attuned to interpersonal connection and non-verbal communication.
Gabrielle Geier is a Licensed Professional Counselor in Pennsylvania who has been practicing since 2011. She has an MS from Chatham University and a BS from Syracuse University. Gabrielle offers SFT, CCT, and CBT. She also has a lot of experience treating Substance Abuse Disorders and Cancer patients. Gabrielle tries to make it a very comfortable experience for the patient and develops a trusting bond. Outside of work, Gabrielle enjoys art, music, and writing.
Gabrielle Geier is a Licensed Professional Counselor in Pennsylvania who has been practicing since 2011. She has an MS from Chatham University and a BS from Syracuse University. Gabrielle offers SFT, CCT, and CBT. She also has a lot of experience treating Substance Abuse Disorders and Cancer patients. Gabrielle tries to make it a very comfortable experience for the patient and develops a trusting bond. Outside of work, Gabrielle enjoys art, music, and writing.
Catherine Bush-Herling is a Licensed Marriage and Family Therapist in Pennsylvania who has been practicing since 2018. Catherine takes a holistic, customized approach with each of her clients while also infusing humor to assist in the healing process. She works to focus on helping them understand the difference between what is within their control and what is outside of their control while teaching skills and processing hurt. Outside of work, Catherine enjoys scuba diving, judo, playing with her dog, and traveling.
Catherine Bush-Herling is a Licensed Marriage and Family Therapist in Pennsylvania who has been practicing since 2018. Catherine takes a holistic, customized approach with each of her clients while also infusing humor to assist in the healing process. She works to focus on helping them understand the difference between what is within their control and what is outside of their control while teaching skills and processing hurt. Outside of work, Catherine enjoys scuba diving, judo, playing with her dog, and traveling.
More Therapists Nearby
I can help with evidence-based practices that have been shown to be effective at reducing anxiety, depression, improve sleep, managing anger, and helping to heal trauma.
Is your child or teen or young adult struggling with anger, anxiety, trauma or depression? Are you losing hope and unsure where to turn to help them? I have worked with children, teens, and adults for the past 20 years working to empower young people with coping skills and practical strategies to manage strong emotions. I use a variety of evidence based strategies including mindfulness and cognitve-behavioral therapy to help young people find a sense of inner calm. Happiness and peace are possible for your child and for you. I see school aged children ages 8 and up as well as adults for individual counseling.
I can help with evidence-based practices that have been shown to be effective at reducing anxiety, depression, improve sleep, managing anger, and helping to heal trauma.
Is your child or teen or young adult struggling with anger, anxiety, trauma or depression? Are you losing hope and unsure where to turn to help them? I have worked with children, teens, and adults for the past 20 years working to empower young people with coping skills and practical strategies to manage strong emotions. I use a variety of evidence based strategies including mindfulness and cognitve-behavioral therapy to help young people find a sense of inner calm. Happiness and peace are possible for your child and for you. I see school aged children ages 8 and up as well as adults for individual counseling.
Grounding Tree Therapy
Counselor, LPC, MA
Verified Verified
1 Endorsed
Bridgeville, PA 15017 (Online Only)
Accepting New Clients . At Grounding Tree Therapy, I work with adults who feel negatively about themselves. I help navigate feelings and emotions of anxiety and depression that you’ve carried with you since childhood. If you have felt like you aren’t enough or feel like you are failing, let’s talk. We will explore the root cause of the emotions and process situations based on your perspective while being challenged to see outcomes and decisions differently.
Accepting New Clients . At Grounding Tree Therapy, I work with adults who feel negatively about themselves. I help navigate feelings and emotions of anxiety and depression that you’ve carried with you since childhood. If you have felt like you aren’t enough or feel like you are failing, let’s talk. We will explore the root cause of the emotions and process situations based on your perspective while being challenged to see outcomes and decisions differently.
Solutions are possible and within your reach. My approach to therapy is client centered, trauma informed and strength based. I have been fortunate to have served a variety of individuals with varying needs that include anxiety, depression, relationship issues, emotional regulation, anger issues and grief. Together we can find ways around stumbling blocks and discover stepping stones to peace of mind.
Solutions are possible and within your reach. My approach to therapy is client centered, trauma informed and strength based. I have been fortunate to have served a variety of individuals with varying needs that include anxiety, depression, relationship issues, emotional regulation, anger issues and grief. Together we can find ways around stumbling blocks and discover stepping stones to peace of mind.
Demond E Bledsoe
Licensed Professional Counselor, PhD, LPC
Verified Verified
3 Endorsed
Bridgeville, PA 15017
It is my belief that all people have the capacity to change and achieve their goals. I founded Resolutions Counseling and Behavioral Health Services, LLC to provide a place where clients can feel safe as they address some of the most significant challenges of their lives. I believe in the ability for all clients to make the changes necessary to live complete and satisfying lives, strengthen relationships, and bring families closer together. I work with clients experiencing mental health, emotional and behavioral concerns including relationship problems, anxiety, depression, grief, bipolar disorder, substance abuse issues and problems related to cultural identity.
It is my belief that all people have the capacity to change and achieve their goals. I founded Resolutions Counseling and Behavioral Health Services, LLC to provide a place where clients can feel safe as they address some of the most significant challenges of their lives. I believe in the ability for all clients to make the changes necessary to live complete and satisfying lives, strengthen relationships, and bring families closer together. I work with clients experiencing mental health, emotional and behavioral concerns including relationship problems, anxiety, depression, grief, bipolar disorder, substance abuse issues and problems related to cultural identity.
Jill Dunn
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Bridgeville, PA 15017
I am a Licensed Professional Counselor specializing in working with teenagers and adults. I have received specialized training in utilizing EMDR, neurofeedback, OCD, couples counseling, eating disorders, depression, anxiety and trauma-focused cognitive behavioral therapy for use with children and adults.
I am a Licensed Professional Counselor specializing in working with teenagers and adults. I have received specialized training in utilizing EMDR, neurofeedback, OCD, couples counseling, eating disorders, depression, anxiety and trauma-focused cognitive behavioral therapy for use with children and adults.
Sara Emery
Licensed Professional Counselor, LPC, CCTP, CADC
Verified Verified
Bridgeville, PA 15017
Waitlist for new clients
Through a supportive collaboration, we will work together to develop healthier coping skills, reduce symptoms of depression, suffering, and anxiety, increase hopefulness and resiliency, improve communication in relationships, navigate life's challenges, and work toward the attainment of your personal goals.
Finding the right therapist is important because effective therapy elicits change and guides individuals toward living more fulfilled lives. I am a committed, interactive and non-judgmental therapist who loves what I do and am grateful for the opportunity to connect with clients and work together to develop solutions and reach goals. The decision to start therapy can be difficult and feel vulnerable and yet it is courageous when one finds the willingness and strength to look inward and lean into fear or sadness to remove obstacles that prevent someone from living their best life. I commend you on taking this first step.
Through a supportive collaboration, we will work together to develop healthier coping skills, reduce symptoms of depression, suffering, and anxiety, increase hopefulness and resiliency, improve communication in relationships, navigate life's challenges, and work toward the attainment of your personal goals.
Finding the right therapist is important because effective therapy elicits change and guides individuals toward living more fulfilled lives. I am a committed, interactive and non-judgmental therapist who loves what I do and am grateful for the opportunity to connect with clients and work together to develop solutions and reach goals. The decision to start therapy can be difficult and feel vulnerable and yet it is courageous when one finds the willingness and strength to look inward and lean into fear or sadness to remove obstacles that prevent someone from living their best life. I commend you on taking this first step.
Jaimie Parker
Licensed Professional Counselor, MS, NCC, LPC, CPRP
Verified Verified
Bridgeville, PA 15017
My specialities include anxiety, depression, mood disorders, trauma and PTSD, OCD, eating disorders, ADHD, life changes, and relationship issues.
I am a Licensed Professional Counselor who believes that client's are able to make real, lasting changes in a therapeutic environment that is supportive and nonjudgmental. I strive to provide a safe and insightful space for individuals, couples, and families who are ready to make those changes.
My specialities include anxiety, depression, mood disorders, trauma and PTSD, OCD, eating disorders, ADHD, life changes, and relationship issues.
I am a Licensed Professional Counselor who believes that client's are able to make real, lasting changes in a therapeutic environment that is supportive and nonjudgmental. I strive to provide a safe and insightful space for individuals, couples, and families who are ready to make those changes.
Emily Yelling
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Bridgeville, PA 15017
I specialize in anxiety disorders, substance use disorders, self-esteem, trauma and codependency.
The goal for all of my clients is to find peace within themselves and begin living a life that they choose. Life circumstances can strip us of our authentic selves and I am here to help you explore and welcome a path of personal wholeness and self acceptance. My approach to therapy is holistic and consists primarily of cognitive behavioral therapy, somatic techniques, self-compassion, and mindfulness. Whether it is mental health, addiction, an unhealthy relationship, stress, trauma or something else, I understand the importance of working with the mind, body and spirit in order to experience complete healing.
I specialize in anxiety disorders, substance use disorders, self-esteem, trauma and codependency.
The goal for all of my clients is to find peace within themselves and begin living a life that they choose. Life circumstances can strip us of our authentic selves and I am here to help you explore and welcome a path of personal wholeness and self acceptance. My approach to therapy is holistic and consists primarily of cognitive behavioral therapy, somatic techniques, self-compassion, and mindfulness. Whether it is mental health, addiction, an unhealthy relationship, stress, trauma or something else, I understand the importance of working with the mind, body and spirit in order to experience complete healing.
Larissa Johnston
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Morgan, PA 15064
I am an LPC with experience providing therapy to clients with mental health problems, substance use disorders and also co-occurring disorders. My experience comes from a variety of diverse treatment settings including Shawnee Academy Residential Treatment Facility, Southwood Hospital, Southwestern Pennsylvania Human Services and Wesley Spectrum Services. I have delivered quality services across the lifespan. I am currently working with children and adults in individual, family, and couples counseling. I have addressed various issues in counseling such as bullying, anxiety, depression, and personality disorders.
I am an LPC with experience providing therapy to clients with mental health problems, substance use disorders and also co-occurring disorders. My experience comes from a variety of diverse treatment settings including Shawnee Academy Residential Treatment Facility, Southwood Hospital, Southwestern Pennsylvania Human Services and Wesley Spectrum Services. I have delivered quality services across the lifespan. I am currently working with children and adults in individual, family, and couples counseling. I have addressed various issues in counseling such as bullying, anxiety, depression, and personality disorders.
Meghan Donahoe Stoehr
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Bridgeville, PA 15017
For over 12 years I have worked with adolescents and young adults who are navigating anxiety, mood challenges, OCD, life transitions, school stress, gender identity and orientation, and other emotional challenges.
We all find ourselves struggling at one point or another. For some people, this is a life-long battle, and for others, it’s a short blip on our journey. Regardless, we all deserve to feel like our best selves, and I am here to help you feel like you again. I believe that the relationship between therapist and client is the most transformational part of the therapeutic journey, and I truly enjoy fostering genuine connections with my clients through warmth, humor, and authenticity.
For over 12 years I have worked with adolescents and young adults who are navigating anxiety, mood challenges, OCD, life transitions, school stress, gender identity and orientation, and other emotional challenges.
We all find ourselves struggling at one point or another. For some people, this is a life-long battle, and for others, it’s a short blip on our journey. Regardless, we all deserve to feel like our best selves, and I am here to help you feel like you again. I believe that the relationship between therapist and client is the most transformational part of the therapeutic journey, and I truly enjoy fostering genuine connections with my clients through warmth, humor, and authenticity.
Morgan Dubich
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Bridgeville, PA 15017
I am versed in assisting individuals with a variety of issues, including depression, anxiety, and autism spectrum disorder to name some.
I am a reality focused and solution focused therapist with the goal to help you become your best self while solving problems that may trouble you. There are many problems that we may face in life, but I pride myself in my dedication to helping you find personal solutions that not only work for you but assist you in achieving a happy and healthy life. My associate’s, bachelor’s, and master’s degrees are awarded to me from PennWest California University. I am local to the Pittsburgh rural area and have experience working in rural schools as well as the counseling office settings.
I am versed in assisting individuals with a variety of issues, including depression, anxiety, and autism spectrum disorder to name some.
I am a reality focused and solution focused therapist with the goal to help you become your best self while solving problems that may trouble you. There are many problems that we may face in life, but I pride myself in my dedication to helping you find personal solutions that not only work for you but assist you in achieving a happy and healthy life. My associate’s, bachelor’s, and master’s degrees are awarded to me from PennWest California University. I am local to the Pittsburgh rural area and have experience working in rural schools as well as the counseling office settings.
Anxiety And Relationship Therapist Monica DiLaurenzo
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
2 Endorsed
Presto, PA 15142 (Online Only)
Currently accepting NEW clients! I believe that you are already capable of change- and I am passionate about guiding you through stepping into it. I specialize in anxiety and relationships. Much of my work has been in treating anxious individuals who struggle with worry, self-doubt, and "analysis paralysis". I can help you recognize what is interfering with your daily life, relationships and overall well-being and adopt healthier belief systems. I am also especially passionate about helping couples recognize the "stuck points" in their communication patterns and replace them with with vulnerability, closeness, and connection.
Currently accepting NEW clients! I believe that you are already capable of change- and I am passionate about guiding you through stepping into it. I specialize in anxiety and relationships. Much of my work has been in treating anxious individuals who struggle with worry, self-doubt, and "analysis paralysis". I can help you recognize what is interfering with your daily life, relationships and overall well-being and adopt healthier belief systems. I am also especially passionate about helping couples recognize the "stuck points" in their communication patterns and replace them with with vulnerability, closeness, and connection.
I work with adults and specialize in the treatment of trauma/PTSD, anxiety, depression, women's issues, and life transitions.
You've had enough and are ready for change. You want to feel better but are not sure what to do or where to start. Breathe... you've already taken the first step by making the decision to reach out for help! You may wonder what it would be like to work with me. I can promise I will always strive to provide a space where you feel supported, understood, and free to be yourself without any fear of judgement. We will work together to help you achieve the skills and insight you need to make lasting change.
I work with adults and specialize in the treatment of trauma/PTSD, anxiety, depression, women's issues, and life transitions.
You've had enough and are ready for change. You want to feel better but are not sure what to do or where to start. Breathe... you've already taken the first step by making the decision to reach out for help! You may wonder what it would be like to work with me. I can promise I will always strive to provide a space where you feel supported, understood, and free to be yourself without any fear of judgement. We will work together to help you achieve the skills and insight you need to make lasting change.
Melissa D Michel
Licensed Professional Counselor, MSCP, NCC, LPC
Verified Verified
2 Endorsed
Bridgeville, PA 15017
We all want to be happy. We may feel stuck or face challenges. Getting support from someone on the outside, in the counseling or psychology field, can help you gain a new perspective. You can learn to make better choices, feel less anxious and feel more optimistic; find peace in the day-to-day. I strive to help individuals live up to their full potential by overcoming life obstacles. With sincere interest and a creative approach, I help people by focusing not only on the individual, but also the social and cultural dynamics that influence their well being.
We all want to be happy. We may feel stuck or face challenges. Getting support from someone on the outside, in the counseling or psychology field, can help you gain a new perspective. You can learn to make better choices, feel less anxious and feel more optimistic; find peace in the day-to-day. I strive to help individuals live up to their full potential by overcoming life obstacles. With sincere interest and a creative approach, I help people by focusing not only on the individual, but also the social and cultural dynamics that influence their well being.
See more therapy options for Cuddy
Nearby Anxiety Therapists Searches for Cuddy
- Bethel Park
- Bridgeville
- Canonsburg
- Carnegie
- Lawrence
- McDonald
- McMurray
- Mount Lebanon
- Oakdale
- Parkway Center
- Presto
- Upper Saint Clair
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.