Feminist Therapists in Coraopolis, PA

Photo of Megan Berringer, LCSW, Clinical Social Work/Therapist
Megan Berringer
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Coraopolis, PA 15108
Not accepting new clients
If you are someone who comes to therapy with the goal of improving your quality of life with some hesitancy and skepticism about the systems and structures that have led you here, then I would love the opportunity to work with you. I do not believe that it is possible to be non-judgmental. Instead, I utilize radical empathy and eclectic approach to clarify your needs and wants within your own lived experience. The therapeutic relationship is an important one, and I strive to model effective communication, healthy boundaries and realistic expectations in our work together.
If you are someone who comes to therapy with the goal of improving your quality of life with some hesitancy and skepticism about the systems and structures that have led you here, then I would love the opportunity to work with you. I do not believe that it is possible to be non-judgmental. Instead, I utilize radical empathy and eclectic approach to clarify your needs and wants within your own lived experience. The therapeutic relationship is an important one, and I strive to model effective communication, healthy boundaries and realistic expectations in our work together.
(412) 960-2614 View (412) 960-2614
Photo of Mikayla Bogaski, MS, NCC, Pre-Licensed Professional
Mikayla Bogaski
Pre-Licensed Professional, MS, NCC
Verified Verified
1 Endorsed
Coraopolis, PA 15108
I have worked with children, adolescents, young adults, and their families to address emotion regulation, parenting approaches, anxiety, stress management, life transitions, executive functioning problems, and attachment issues. I use an eclectic approach to counseling, drawing from different theories to best meet each individual client’s needs. I meet clients where they are at and draw from their strengths to help them create meaningful connections between their thoughts, emotions, and behaviors. Growth and positive change comes from the exploration and incorporation of all parts of the self.
I have worked with children, adolescents, young adults, and their families to address emotion regulation, parenting approaches, anxiety, stress management, life transitions, executive functioning problems, and attachment issues. I use an eclectic approach to counseling, drawing from different theories to best meet each individual client’s needs. I meet clients where they are at and draw from their strengths to help them create meaningful connections between their thoughts, emotions, and behaviors. Growth and positive change comes from the exploration and incorporation of all parts of the self.
(412) 228-0173 View (412) 228-0173
Photo of Brittany Shaffer, MSW , LSW, Clinical Social Work/Therapist
Brittany Shaffer
Clinical Social Work/Therapist, MSW , LSW
Verified Verified
Coraopolis, PA 15108
I specialize in working with clients who have experienced childhood trauma, domestic/intimate partner violence or relationship challenges, chronic pain/illness, and substance use issues. I also appreciate the beautiful tangents, metaphors, and insights from my work with neurodiverse clients. Much of my work focused on helping clients examine how trauma has shaped their lives, decisions, & current circumstances and find ways to heal. Finding meaning and insight from the connections and patterns we can see in the past and present is key to informing the work we can do together to pursue a more intentional and satisfying future.
I specialize in working with clients who have experienced childhood trauma, domestic/intimate partner violence or relationship challenges, chronic pain/illness, and substance use issues. I also appreciate the beautiful tangents, metaphors, and insights from my work with neurodiverse clients. Much of my work focused on helping clients examine how trauma has shaped their lives, decisions, & current circumstances and find ways to heal. Finding meaning and insight from the connections and patterns we can see in the past and present is key to informing the work we can do together to pursue a more intentional and satisfying future.
(412) 732-7626 View (412) 732-7626
Photo of Christine Cremonni, LPC, Licensed Professional Counselor
Christine Cremonni
Licensed Professional Counselor, LPC
Verified Verified
Coraopolis, PA 15108
My ideal candidate is struggling with intrusive thoughts and anxiety; they need both a safe space to share their thoughts and emotions, as well as guidance; their goals are to develop a healthier relationship with themself, as well as develop coping skills and tools to manage their mental health concerns better.
My ideal candidate is struggling with intrusive thoughts and anxiety; they need both a safe space to share their thoughts and emotions, as well as guidance; their goals are to develop a healthier relationship with themself, as well as develop coping skills and tools to manage their mental health concerns better.
(412) 912-4040 View (412) 912-4040
Photo of Elizabeth Simmons, LCSW , DBT-C, Clinical Social Work/Therapist
Elizabeth Simmons
Clinical Social Work/Therapist, LCSW , DBT-C
Verified Verified
Coraopolis, PA 15108
I will teach you how to live fully in each moment, be unapologetically and authentically you, cope with stress more effectively, regulate your emotions, and improve your relationships with others. My ideal client is ready to work with me, as i support and guide them. I will work with you if you feel like you're doing mostly ok, and I will work with you if you feel like you are a mess and don't even know where to start. Healing is hard work, but it's so worthwhile and I'd love to help you get to the other side and be able to live your best life as your best, most authentic self.
I will teach you how to live fully in each moment, be unapologetically and authentically you, cope with stress more effectively, regulate your emotions, and improve your relationships with others. My ideal client is ready to work with me, as i support and guide them. I will work with you if you feel like you're doing mostly ok, and I will work with you if you feel like you are a mess and don't even know where to start. Healing is hard work, but it's so worthwhile and I'd love to help you get to the other side and be able to live your best life as your best, most authentic self.
(412) 293-0459 View (412) 293-0459
Photo of Katelyn Ahern, MSS , LSW, Clinical Social Work/Therapist
Katelyn Ahern
Clinical Social Work/Therapist, MSS , LSW
Verified Verified
Coraopolis, PA 15108
Are you dealing with life transitions and trying to find yourself? Are you trying to break the cycle and begin the process of learning to be vulnerable and self-reflect? Are you committed to “showing up”? You may have difficulty finding independence in your unhealthy family dynamics and are working on finding a sense of self outside your relationships. You have dealt with anxiety and negative thoughts and no longer want these issues to hold you back.
Are you dealing with life transitions and trying to find yourself? Are you trying to break the cycle and begin the process of learning to be vulnerable and self-reflect? Are you committed to “showing up”? You may have difficulty finding independence in your unhealthy family dynamics and are working on finding a sense of self outside your relationships. You have dealt with anxiety and negative thoughts and no longer want these issues to hold you back.
(412) 776-0226 View (412) 776-0226
Photo of Elijah Jackson, LCSW, Clinical Social Work/Therapist
Elijah Jackson
Clinical Social Work/Therapist, LCSW
Verified Verified
Coraopolis, PA 15108
Are you trying to learn more about yourself and how you can best navigate your world? Are you exploring all parts of your identity and what makes you "you"? I have focused primarily on identity-related challenges, including Gender/Sexuality exploration, Race/Ethnic identity concerns, Religious/Cultural trauma, and Sex/Intimacy issues. I also have experience helping clients navigate issues related to depression, anxiety, and ADHD/Neurodivergent disorders. I'm here to be a collaborative and warm therapist who isn't going to throw a therapy book at them but instead wants someone who sees them as human beings walking through life.
Are you trying to learn more about yourself and how you can best navigate your world? Are you exploring all parts of your identity and what makes you "you"? I have focused primarily on identity-related challenges, including Gender/Sexuality exploration, Race/Ethnic identity concerns, Religious/Cultural trauma, and Sex/Intimacy issues. I also have experience helping clients navigate issues related to depression, anxiety, and ADHD/Neurodivergent disorders. I'm here to be a collaborative and warm therapist who isn't going to throw a therapy book at them but instead wants someone who sees them as human beings walking through life.
(412) 301-9936 View (412) 301-9936

More Therapists Nearby

Photo of Alaina Schrader, LPC, NCC, PMH-C, ADHDCSP, Licensed Professional Counselor
Alaina Schrader
Licensed Professional Counselor, LPC, NCC, PMH-C, ADHDCSP
Verified Verified
Pittsburgh, PA 15237
Waitlist for new clients
I am a feminist, LGBTQ+ affirming, trauma-informed, eclectic neuro-psychotherapist, and my style is casual and saturated with humor. I am a licensed professional counselor, nationally certified counselor, PMH-C perinatal mental health certified specialist (pregnancy & postpartum), and an ADHD-CCSP, ADHD Certified Clinical Services Provider. My approaches are flexible and person specific, but I use client centered therapy, feminist therapy, behavioral neuroscience research, skill building, parts work, and other techniques as needed. I am currently only accepting new ADULT clients, no new children and adolescents at this time.
I am a feminist, LGBTQ+ affirming, trauma-informed, eclectic neuro-psychotherapist, and my style is casual and saturated with humor. I am a licensed professional counselor, nationally certified counselor, PMH-C perinatal mental health certified specialist (pregnancy & postpartum), and an ADHD-CCSP, ADHD Certified Clinical Services Provider. My approaches are flexible and person specific, but I use client centered therapy, feminist therapy, behavioral neuroscience research, skill building, parts work, and other techniques as needed. I am currently only accepting new ADULT clients, no new children and adolescents at this time.
View
Photo of LeeAnna Petrone, MS, NCC, Pre-Licensed Professional
LeeAnna Petrone
Pre-Licensed Professional, MS, NCC
Verified Verified
1 Endorsed
Wexford, PA 15090  (Online Only)
My approach is strengths-based and trauma-informed, using elements of mindfulness, acceptance and commitment therapy (ACT), feminist, and holistic approaches.
I work with individuals and couples navigating a range of reproductive mental health issues, including but not limited to: infertility, abortion, challenges across pregnancy, early parenting support, perinatal mood and anxiety disorders, OCD, reproductive grief and loss, and reproductive trauma. I also offer general life transition, anxiety, grief, trauma, neurodivergent support, and LGBTQIA+ support to teens and adults.
My approach is strengths-based and trauma-informed, using elements of mindfulness, acceptance and commitment therapy (ACT), feminist, and holistic approaches.
I work with individuals and couples navigating a range of reproductive mental health issues, including but not limited to: infertility, abortion, challenges across pregnancy, early parenting support, perinatal mood and anxiety disorders, OCD, reproductive grief and loss, and reproductive trauma. I also offer general life transition, anxiety, grief, trauma, neurodivergent support, and LGBTQIA+ support to teens and adults.
(724) 932-6185 View (724) 932-6185
Photo of Katy Miller, LPC, Licensed Professional Counselor
Katy Miller
Licensed Professional Counselor, LPC
Verified Verified
Pittsburgh, PA 15202  (Online Only)
She also uses feminist theory to understand how one's identity has been impacted by social constructs.
Katy Miller is a Licensed Professional Counselor and owner of Relation Works, offering virtual services to residents throughout the United States. Katy specializes in coaching individuals who want to have healthy and safe interpersonal relationships. Whether it be navigating the dating world, creating a safe attachment to your child, or understanding the impact of domestic violence, Katy partners with those who want to carve out their future by taking a deep dive into the past.
She also uses feminist theory to understand how one's identity has been impacted by social constructs.
Katy Miller is a Licensed Professional Counselor and owner of Relation Works, offering virtual services to residents throughout the United States. Katy specializes in coaching individuals who want to have healthy and safe interpersonal relationships. Whether it be navigating the dating world, creating a safe attachment to your child, or understanding the impact of domestic violence, Katy partners with those who want to carve out their future by taking a deep dive into the past.
(703) 782-3864 View (703) 782-3864
Photo of Susie J. Balcom, LCSW, MSW, RYT-200, Clinical Social Work/Therapist
Susie J. Balcom
Clinical Social Work/Therapist, LCSW, MSW, RYT-200
Verified Verified
Pittsburgh, PA 15233  (Online Only)
If you experienced sexual violence in the state of PA, ask me about ways to help cover your costs. I use a relational and feminist framework to help clients understand how our relationships and society affect our healing and connections. I have experience treating those with complex trauma, anxiety/depression, relationship issues, and life transitions. I've worked extensively with survivors of sexual/gender-based violence, C/PTSD, workplace harassment, and those with re-traumatizing legal experiences. I'm proficient in working with those in sex work, the LGBTQIA+ community, and those exploring late-diagnosis neurodivergence.
If you experienced sexual violence in the state of PA, ask me about ways to help cover your costs. I use a relational and feminist framework to help clients understand how our relationships and society affect our healing and connections. I have experience treating those with complex trauma, anxiety/depression, relationship issues, and life transitions. I've worked extensively with survivors of sexual/gender-based violence, C/PTSD, workplace harassment, and those with re-traumatizing legal experiences. I'm proficient in working with those in sex work, the LGBTQIA+ community, and those exploring late-diagnosis neurodivergence.
(412) 520-3576 View (412) 520-3576
Photo of Molly Gorzelsky, MA, NCC, LPC, Licensed Professional Counselor
Molly Gorzelsky
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
Pittsburgh, PA 15220
I use some elements of Cognitive Behavior Therapy (CBT), feminist theories, solution focused therapy, and the exploration of relationships and attachments.
My goal is for you to feel like you can be open & honest without fear of being judged, so that we may process your issues safely in a welcoming, empathetic, & accepting environment. Counseling with me is very collaborative and integrative. I am looking to work with people who want to make changes in their lives but need some guidance. In therapy we can explore how your experiences, relationships, thoughts, & feelings are impacting your daily functioning. I like honest communication about what you are or aren't getting out of therapy so we can address your needs & be sure we are meeting expectations.
I use some elements of Cognitive Behavior Therapy (CBT), feminist theories, solution focused therapy, and the exploration of relationships and attachments.
My goal is for you to feel like you can be open & honest without fear of being judged, so that we may process your issues safely in a welcoming, empathetic, & accepting environment. Counseling with me is very collaborative and integrative. I am looking to work with people who want to make changes in their lives but need some guidance. In therapy we can explore how your experiences, relationships, thoughts, & feelings are impacting your daily functioning. I like honest communication about what you are or aren't getting out of therapy so we can address your needs & be sure we are meeting expectations.
(412) 324-7353 View (412) 324-7353
Photo of Jennifer O'Brien, MA, LAPC, ICAADC, C-DBT
Jennifer O'Brien
Associate Professional Counselor, MA, LAPC, ICAADC, C-DBT
Verified Verified
3 Endorsed
Pittsburgh, PA 15237
I specialize in Substance use disorders, relationship issues, trauma, and gender identity issues. I am certified in Dialectical Behavioral Therapy (DBT) and also work with clients living with depression, anxiety, psychotic spectrum disorders, Post-Traumatic Stress Disorder (PTSD), and Post-Partum Depression. I have also worked with clients on the Autism Spectrum, worked closely with behavioral analysis, behavior modification, and Cognitive Behavioral therapy. Womens' issues in counseling has always been a main focus for me as well as working with trans women.
I specialize in Substance use disorders, relationship issues, trauma, and gender identity issues. I am certified in Dialectical Behavioral Therapy (DBT) and also work with clients living with depression, anxiety, psychotic spectrum disorders, Post-Traumatic Stress Disorder (PTSD), and Post-Partum Depression. I have also worked with clients on the Autism Spectrum, worked closely with behavioral analysis, behavior modification, and Cognitive Behavioral therapy. Womens' issues in counseling has always been a main focus for me as well as working with trans women.
(412) 408-4015 View (412) 408-4015
Photo of Jannette Travali, MSCP, MPH, MS, NCC/LPC, RDN/LDN, CEDS, Licensed Professional Counselor
Jannette Travali
Licensed Professional Counselor, MSCP, MPH, MS, NCC/LPC, RDN/LDN, CEDS
Verified Verified
Wexford, PA 15090
I am a Psychotherapist, Nutrition Therapist & Exercise Physiologist. With the Client/Therapist Relationship at CORE, I provide Individualized, Integrative Care: Eating Disorders, Trauma, Mood, Relationships, Transitions -acknowledging & encouraging growth of diverse values &/or needs, I use an Eclectic Therapeutic Approach –including Person-Centered, Mindfulness, Expressive (art, music, movement, writing), Acceptance & Commitment Therapy (ACT), CBT, RO-DBT, Existential, Narrative, EMDR, Gestalt, Motivational Interviewing, Positive Psychology, Nutrition Therapy –Intuitive Eating/HAES (Health at Any Size) & Medical Nutrition Therapy.
I am a Psychotherapist, Nutrition Therapist & Exercise Physiologist. With the Client/Therapist Relationship at CORE, I provide Individualized, Integrative Care: Eating Disorders, Trauma, Mood, Relationships, Transitions -acknowledging & encouraging growth of diverse values &/or needs, I use an Eclectic Therapeutic Approach –including Person-Centered, Mindfulness, Expressive (art, music, movement, writing), Acceptance & Commitment Therapy (ACT), CBT, RO-DBT, Existential, Narrative, EMDR, Gestalt, Motivational Interviewing, Positive Psychology, Nutrition Therapy –Intuitive Eating/HAES (Health at Any Size) & Medical Nutrition Therapy.
(724) 320-1816 View (724) 320-1816
Photo of Dr. Brian J. Ferraccio, PsyD, Psychologist
Dr. Brian J. Ferraccio
Psychologist, PsyD
Verified Verified
3 Endorsed
Pittsburgh, PA 15237
*Please Assist Dr. F. in Most Efficiently Managing High Demand by Enrolling for Your Consult Directly @ “Pittsburgh-Therapist.com”* I know there are real reasons that led you here, together we can find real solutions. I will listen to your story & together we will work to resolve your unique challenges, step by step, at your pace. Recent events have been disruptive, unsettling, & traumatic. As a result, you may be facing new/intensified problems. I excel in aiding adults & teens who are exhausted, down, overwhelmed, irritable, anxious, survivors of trauma/abuse, and/or have problems relating to others. I look forward to meeting you.
*Please Assist Dr. F. in Most Efficiently Managing High Demand by Enrolling for Your Consult Directly @ “Pittsburgh-Therapist.com”* I know there are real reasons that led you here, together we can find real solutions. I will listen to your story & together we will work to resolve your unique challenges, step by step, at your pace. Recent events have been disruptive, unsettling, & traumatic. As a result, you may be facing new/intensified problems. I excel in aiding adults & teens who are exhausted, down, overwhelmed, irritable, anxious, survivors of trauma/abuse, and/or have problems relating to others. I look forward to meeting you.
(878) 216-7126 View (878) 216-7126
Photo of Christine Ruberti-Bruning, MA, ATR-BC, LPC, Licensed Professional Counselor
Christine Ruberti-Bruning
Licensed Professional Counselor, MA, ATR-BC, LPC
Verified Verified
1 Endorsed
Allegheny, PA 15212
It can be hard to face our feelings, and sometimes challenging to put them into words. Our deepest, most painful experiences can be overwhelming and scary. I’m here to hold a safe space to help you work through whatever issue that is troubling you. My aim as a therapist is to help you find ways to heal and access a more authentic self. I will help you find your strengths, and guide you through areas in your life that need change. If you are struggling with an eating disorder, disordered eating, body image concerns or chronic dieting, I would love to help.
It can be hard to face our feelings, and sometimes challenging to put them into words. Our deepest, most painful experiences can be overwhelming and scary. I’m here to hold a safe space to help you work through whatever issue that is troubling you. My aim as a therapist is to help you find ways to heal and access a more authentic self. I will help you find your strengths, and guide you through areas in your life that need change. If you are struggling with an eating disorder, disordered eating, body image concerns or chronic dieting, I would love to help.
(484) 388-4141 View (484) 388-4141
Photo of Whitney Polk, LPC, Licensed Professional Counselor
Whitney Polk
Licensed Professional Counselor, LPC
Verified Verified
Pittsburgh, PA 15220  (Online Only)
My approach to therapy centers connection, empathy, and healing. From a humanistic-existential perspective, I view therapy as a partnership where clients are supported to embrace their inner strengths, achieve desired goals, and develop coping skills and strategies to lead meaningful, authentic lives.
My approach to therapy centers connection, empathy, and healing. From a humanistic-existential perspective, I view therapy as a partnership where clients are supported to embrace their inner strengths, achieve desired goals, and develop coping skills and strategies to lead meaningful, authentic lives.
(484) 359-0896 View (484) 359-0896
Photo of Caitlin Senk, PhD, NCC, LPC, CCTP, Licensed Professional Counselor
Caitlin Senk
Licensed Professional Counselor, PhD, NCC, LPC, CCTP
Verified Verified
Pittsburgh, PA 15237  (Online Only)
My approach to therapy is an integrative one that focuses on a person-centered approach. I view the therapeutic relationship as a significant element of change and will collaborate with you in a respectful, nonjudgmental, empathetic, and supportive manner. I believe that our past and current experiences effect our lives in impactful ways and influence our relationship with ourselves and those around us. I aim to empower you by uncovering your strengths and resilience on which we will build a more confident and vivid individual. I am here to help you find your place, feel connected, and reclaim control of your mind and body.
My approach to therapy is an integrative one that focuses on a person-centered approach. I view the therapeutic relationship as a significant element of change and will collaborate with you in a respectful, nonjudgmental, empathetic, and supportive manner. I believe that our past and current experiences effect our lives in impactful ways and influence our relationship with ourselves and those around us. I aim to empower you by uncovering your strengths and resilience on which we will build a more confident and vivid individual. I am here to help you find your place, feel connected, and reclaim control of your mind and body.
(412) 981-2059 View (412) 981-2059
Photo of Amy Lewis, LCSW, Clinical Social Work/Therapist
Amy Lewis
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Pittsburgh, PA 15220
Whether you suffer from the effects of a single trauma or a lifetime of overwhelming events, relationship distress, tough transitions, compulsive behavior, or addiction, we can help. We bring focused, informed attention to touch your concerns at a depth and pace respectful of your boundaries. Working together, stuck places move; painful, unsustainable states return to balance. Amy's decades of experience working with stress, intergenerational patterns, and chronic suffering via bodywork, movement therapy, group facilitation, and psychotherapy informs our work. Each provider enriches our approach to eliciting change.
Whether you suffer from the effects of a single trauma or a lifetime of overwhelming events, relationship distress, tough transitions, compulsive behavior, or addiction, we can help. We bring focused, informed attention to touch your concerns at a depth and pace respectful of your boundaries. Working together, stuck places move; painful, unsustainable states return to balance. Amy's decades of experience working with stress, intergenerational patterns, and chronic suffering via bodywork, movement therapy, group facilitation, and psychotherapy informs our work. Each provider enriches our approach to eliciting change.
(412) 515-8315 View (412) 515-8315
Photo of Thaeda Franz, PhD, LPC, NCC, Licensed Professional Counselor
Thaeda Franz
Licensed Professional Counselor, PhD, LPC, NCC
Verified Verified
1 Endorsed
Pittsburgh, PA 15202  (Online Only)
Are you someone who is a spiritual seeker who wants more than just the "medical model" of psychotherapy treatment? Do you want to increase self compassion, deepen connection to your spiritual self, and release blocks to healing? Would you like to learn how to tune in to you feelings/intuition to help guide your healing? Would you like to learn how to utilize mindfulness and spiritual practices to further enhance the healing process?
Are you someone who is a spiritual seeker who wants more than just the "medical model" of psychotherapy treatment? Do you want to increase self compassion, deepen connection to your spiritual self, and release blocks to healing? Would you like to learn how to tune in to you feelings/intuition to help guide your healing? Would you like to learn how to utilize mindfulness and spiritual practices to further enhance the healing process?
(610) 490-8667 View (610) 490-8667
Feminist Therapists

How does feminist therapy work?

Feminist therapy sessions are not only personal but often cultural or political in nature, as the approach is based on the belief that people are affected by, and often struggle with, cultural and societal norms and biases, and need to move beyond those external pressures or stressors to tap their own confidence and engage more fully in their own identity. Sessions may therefore include discussions of sexism, diversity, and gender issues and talk of steps toward greater empowerment for patients who believe they have been silenced and seek to raise their voices.

What are examples of feminist therapy techniques?

Along with traditional talk therapy and analysis, a feminist therapist may employ techniques such as role-playing and assertiveness training to help clients build their self-esteem so that they feel they can act freely, and not based on cultural expectations or gender roles dictated by others. A feminist therapist may also engage in bibliotherapy, offering suggested readings on gender identity or social power inequities as they work toward viewing mental-health concerns through a broad cultural lens before focusing on how they affect the individual. Somatic therapy techniques, with an emphasis on body awareness, self-compassion, and mindfulness practices are also often part of feminist therapist practice.

How long does feminist therapy last?

As with most forms of talk therapy, there is no set duration or end point for feminist therapy; people who believe that they are making progress typically continue until they feel they’ve addressed the issues that had been holding them back. It may take some time to become comfortable discussing personal issues, but once a client feels they can do so, they could expect therapy to last for a number of months, typically including at least 12 sessions.

Does feminist therapy work?

As a relatively recent therapeutic technique, there is not yet a body of evidence proving the efficacy of feminist therapy. However, the approach is based on proven core principles of talk therapy, with a particular emphasis on developing a therapeutic relationship based on equality and authentic connection between therapist and client and discovering and building on clients’ personal strengths to help them gain a greater sense of personal power and agency.