Anxiety Therapists in Coopersburg, PA
Marcy J. S. Johnson
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Coopersburg, PA 18036 (Online Only)
Hi there and welcome! I offer secure Teletherapy for a variety of mental health and addiction-related concerns. I am accepting new clients who live in Pennsylvania, Massachusetts and Florida. My areas of expertise are in supporting healthcare professionals, those with anxiety, depression, self-esteem/body-image concerns, relationship challenges, life transitions and addictions. I am passionate about supporting people who need thoughtful guidance in their life's next steps. Together, we can tackle your biggest challenges so that you can enjoy a more fulfilling and rewarding life. Really!
Hi there and welcome! I offer secure Teletherapy for a variety of mental health and addiction-related concerns. I am accepting new clients who live in Pennsylvania, Massachusetts and Florida. My areas of expertise are in supporting healthcare professionals, those with anxiety, depression, self-esteem/body-image concerns, relationship challenges, life transitions and addictions. I am passionate about supporting people who need thoughtful guidance in their life's next steps. Together, we can tackle your biggest challenges so that you can enjoy a more fulfilling and rewarding life. Really!
Heather Evans
Clinical Social Work/Therapist, LCSW, DSW
Verified Verified
Coopersburg, PA 18036
Waitlist for new clients
Heather has diverse experience with specialization in anxiety,depression,sexual trauma, and adolescent issues.
Heather Evans has had diverse experience with children, adolescents, and adults. Using an eclectic, goal-directed approach with some emphasis on cognitive-behavioral techniques, she seeks to facilitate growth and change. She welcomes clients of all religions and backgrounds. Through individual, marriage and family therapy, the interventions are designed to provide emotional support, improve personal insight, and identify tools for daily living.
Heather has diverse experience with specialization in anxiety,depression,sexual trauma, and adolescent issues.
Heather Evans has had diverse experience with children, adolescents, and adults. Using an eclectic, goal-directed approach with some emphasis on cognitive-behavioral techniques, she seeks to facilitate growth and change. She welcomes clients of all religions and backgrounds. Through individual, marriage and family therapy, the interventions are designed to provide emotional support, improve personal insight, and identify tools for daily living.
Michael Brown
Licensed Professional Counselor, LPC, CCTP-II, EMDR, IFS, AEDP
Verified Verified
1 Endorsed
Coopersburg, PA 18036
Life often places barriers between us and our best selves, be it past traumas or present struggles like anxiety or relational conflicts. My ideal client seeks clarity and transformation, aspiring not just to cope, but truly thrive. They yearn for holistic guidance that respects both the intricacies of the mind and the broader tapestry of their life. Through a blend of neuroscience, trauma interventions, and mindfulness, I offer paths to a brighter, unburdened future.
Life often places barriers between us and our best selves, be it past traumas or present struggles like anxiety or relational conflicts. My ideal client seeks clarity and transformation, aspiring not just to cope, but truly thrive. They yearn for holistic guidance that respects both the intricacies of the mind and the broader tapestry of their life. Through a blend of neuroscience, trauma interventions, and mindfulness, I offer paths to a brighter, unburdened future.
We are a private group mental health practice providing evaluation and treatment to adults, adolescents and children. Because our highly-trained clinicians have a broad range of expertise, we are able to treat people of all ages and with concerns including depression, anxiety, ADHD, learning disabilities, marital problems, addictions, grief, anger, parenting issues, etc. In additon, we provide comprehensive evaluation services that include, but not limited to, psychoeducational testing (learning disabilities/ADHD), forensic (legal) evaluation, personality assessment and pre-surgery evaluation.
We are a private group mental health practice providing evaluation and treatment to adults, adolescents and children. Because our highly-trained clinicians have a broad range of expertise, we are able to treat people of all ages and with concerns including depression, anxiety, ADHD, learning disabilities, marital problems, addictions, grief, anger, parenting issues, etc. In additon, we provide comprehensive evaluation services that include, but not limited to, psychoeducational testing (learning disabilities/ADHD), forensic (legal) evaluation, personality assessment and pre-surgery evaluation.
When you're facing life's challenges, whether personal or within your relationships, I seek to understand the complexity of what you're going through. You might be struggling with depression, emotional turmoil, anxiety, or relationship issues. In our sessions, I'm here to offer you emotional support, guidance, and a deep understanding of your unique journey. Together, we'll work towards gaining self-awareness and personal growth, helping you navigate these challenges with more ease and resilience. Your well-being and the strength of your relationships matter, and I'm committed to walking this path with you towards a fulfilling life.
When you're facing life's challenges, whether personal or within your relationships, I seek to understand the complexity of what you're going through. You might be struggling with depression, emotional turmoil, anxiety, or relationship issues. In our sessions, I'm here to offer you emotional support, guidance, and a deep understanding of your unique journey. Together, we'll work towards gaining self-awareness and personal growth, helping you navigate these challenges with more ease and resilience. Your well-being and the strength of your relationships matter, and I'm committed to walking this path with you towards a fulfilling life.
Julie Williams MS LPC is a psychotherapist, who has been practicing since 2009. Her style is collaborative and creative, where your trust is earned. Many of her clients come in to address issues related to anxiety, depression, trauma, relationship struggles, life stage transitions, and/or professional satisfaction. Julie's treatment approach is experiential including Acceptance and Commitment Therapy (ACT) and EMDR. Therapy is focused on developing tools and skills, in and outside of session, to navigate your unique challenges with greater confidence and flexibility.
Julie Williams MS LPC is a psychotherapist, who has been practicing since 2009. Her style is collaborative and creative, where your trust is earned. Many of her clients come in to address issues related to anxiety, depression, trauma, relationship struggles, life stage transitions, and/or professional satisfaction. Julie's treatment approach is experiential including Acceptance and Commitment Therapy (ACT) and EMDR. Therapy is focused on developing tools and skills, in and outside of session, to navigate your unique challenges with greater confidence and flexibility.
Whether you're seeking relief from anxiety, overcoming depression, or healing from trauma, I provide a safe, compassionate space to explore your journey towards emotional well-being.
Since the moment I saw my first client I knew my calling was to help people navigate the challenges of their life. I love to work with children, adolescents and adults, helping them move toward human flourishing, understanding that every unique journey deserves dedication and respect.
Whether you're seeking relief from anxiety, overcoming depression, or healing from trauma, I provide a safe, compassionate space to explore your journey towards emotional well-being.
Since the moment I saw my first client I knew my calling was to help people navigate the challenges of their life. I love to work with children, adolescents and adults, helping them move toward human flourishing, understanding that every unique journey deserves dedication and respect.
Though Matt specializes in supporting individuals with anxiety, depression and mood disorders; he also has extensive experience aiding individuals who struggle with schizophrenia, pervasive developmental disorders, and greater systemic issues that may occur in couples and families.
Matt is a Licensed Professional Mental Health Counselor and is a Nationally Certified Counselor through the NBCC. Matt received his Masters of Education through Kutztown University and has over 14 years of experience working within the Mental Health Field. Within the current scope of his practice, Matt works with adolescence, individuals, couples, and families.
Though Matt specializes in supporting individuals with anxiety, depression and mood disorders; he also has extensive experience aiding individuals who struggle with schizophrenia, pervasive developmental disorders, and greater systemic issues that may occur in couples and families.
Matt is a Licensed Professional Mental Health Counselor and is a Nationally Certified Counselor through the NBCC. Matt received his Masters of Education through Kutztown University and has over 14 years of experience working within the Mental Health Field. Within the current scope of his practice, Matt works with adolescence, individuals, couples, and families.
I am a Licensed Professional Counselor with more than 15 years of experience working with adults (ages 18 and older) and specializing in substance use disorders, depression, anxiety, bipolar disorders, and general life stressors. I believe that everyone deserves the chance to truly be heard in a nonjudgmental, caring, safe environment, as well as to be happy and content in their lives, and I would like to listen to your individual needs and help you accomplish your goals so that you can reach a place of peace and joy in your life.
I am a Licensed Professional Counselor with more than 15 years of experience working with adults (ages 18 and older) and specializing in substance use disorders, depression, anxiety, bipolar disorders, and general life stressors. I believe that everyone deserves the chance to truly be heard in a nonjudgmental, caring, safe environment, as well as to be happy and content in their lives, and I would like to listen to your individual needs and help you accomplish your goals so that you can reach a place of peace and joy in your life.
My work as a therapist with individuals and families is guided by two core values; people are the experts in their own lives and everyone has the capacity to be their best self. I use a strengths-based, holistic approach to therapy through a biopsychosocial and trauma-informed lens. Anxiety, depression, and developmental trauma can be stumbling blocks towards achieving one's goals and I am honored to be part of the recovery journey. Since there is no one right way to do therapy, collaboration is key for people to meet their goals.
My work as a therapist with individuals and families is guided by two core values; people are the experts in their own lives and everyone has the capacity to be their best self. I use a strengths-based, holistic approach to therapy through a biopsychosocial and trauma-informed lens. Anxiety, depression, and developmental trauma can be stumbling blocks towards achieving one's goals and I am honored to be part of the recovery journey. Since there is no one right way to do therapy, collaboration is key for people to meet their goals.
Susan has worked with clients from all ages and backgrounds with concerns such as anxiety, depression, bipolar disorder, grief and loss, life stressors, relationships, family dynamics, self-esteem, trauma, and co-occurring disorders.
Susan D. Mondaca is a Licensed Professional Counselor in Pennsylvania who has been practicing since 2005. She earned a Bachelor of Arts Degree in Forensic Psychology from John Jay College of Criminal Justice and a Master's of Science in Mental Health Counseling from Capella University. She is a member of the Chi sigma IOTA Counseling Academic and Professional Honor Society International and a National Board-Certified Counselor.
Susan has worked with clients from all ages and backgrounds with concerns such as anxiety, depression, bipolar disorder, grief and loss, life stressors, relationships, family dynamics, self-esteem, trauma, and co-occurring disorders.
Susan D. Mondaca is a Licensed Professional Counselor in Pennsylvania who has been practicing since 2005. She earned a Bachelor of Arts Degree in Forensic Psychology from John Jay College of Criminal Justice and a Master's of Science in Mental Health Counseling from Capella University. She is a member of the Chi sigma IOTA Counseling Academic and Professional Honor Society International and a National Board-Certified Counselor.
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Leah Arndt is a Licensed Professional Counselor in Pennsylvania who has been practicing since 2019. She has a BA from Lafayette College and an MACMH from Kutztown University. At her core, Leah is a humanist, existentialist, and a proponent of unconditional self-compassion. She has a strong skill set working with teens and young adults but loves working with all humans in general. Other therapeutic areas of strength would be trauma, personality disorders, gender and sexuality, parenting, relationships, Depression, Anxiety, Bipolar Disorder and ADHD. In her spare time, Leah loves audio books, gardening, and being outside.
Leah Arndt is a Licensed Professional Counselor in Pennsylvania who has been practicing since 2019. She has a BA from Lafayette College and an MACMH from Kutztown University. At her core, Leah is a humanist, existentialist, and a proponent of unconditional self-compassion. She has a strong skill set working with teens and young adults but loves working with all humans in general. Other therapeutic areas of strength would be trauma, personality disorders, gender and sexuality, parenting, relationships, Depression, Anxiety, Bipolar Disorder and ADHD. In her spare time, Leah loves audio books, gardening, and being outside.
Her main areas of focus include, mood and anxiety disorders and trauma.
Jennifer is a Licensed Professional Counselor who has been practicing since 2015. She graduated from Millersville University with a Masters of Science in Clinical Psychology. Jennifer believes the foundation for effective therapy is a strong therapeutic relationship. Because of this, she enjoys taking the time to really get to know you as a person to begin to build a foundation together. She works together with you to learn your needs and goals in order to select the most appropriate interventions for your unique needs.
Her main areas of focus include, mood and anxiety disorders and trauma.
Jennifer is a Licensed Professional Counselor who has been practicing since 2015. She graduated from Millersville University with a Masters of Science in Clinical Psychology. Jennifer believes the foundation for effective therapy is a strong therapeutic relationship. Because of this, she enjoys taking the time to really get to know you as a person to begin to build a foundation together. She works together with you to learn your needs and goals in order to select the most appropriate interventions for your unique needs.
My areas of specialization are trauma/PTSD, chronic illness, and various forms of anxiety, depression and grief.
As your therapist, I will help you gain insight and coping skills so that you can build resilience, self- trust and HOPE in the face of adversity. I know that life throws us curveballs, but I am here to walk along side of you as you move toward healing. Research tells us that trauma is held in the body as well as the mind. I will give you the knowledge you need to calm your nervous system and move toward a healthier and more peaceful life.
My areas of specialization are trauma/PTSD, chronic illness, and various forms of anxiety, depression and grief.
As your therapist, I will help you gain insight and coping skills so that you can build resilience, self- trust and HOPE in the face of adversity. I know that life throws us curveballs, but I am here to walk along side of you as you move toward healing. Research tells us that trauma is held in the body as well as the mind. I will give you the knowledge you need to calm your nervous system and move toward a healthier and more peaceful life.
I am a Mental Health Therapist and Advanced Clinical Hypnotherapist. I work with individuals, couples & families. I work with people who are experiencing issues in relationships, stress - anxiety, depression, self-esteem issues, trauma, and Adult Children of Alcoholics and dysfunctional family systems issues. I work with people that have deep core issues that are not shifted by traditional treatment and decide to use hypnotherapy to break through deeply held stored trauma, old beliefs and old behaviors that no longer serve them. My clients goals are to lift the veil of feeling not-good-enough and embrace who they really are.
I am a Mental Health Therapist and Advanced Clinical Hypnotherapist. I work with individuals, couples & families. I work with people who are experiencing issues in relationships, stress - anxiety, depression, self-esteem issues, trauma, and Adult Children of Alcoholics and dysfunctional family systems issues. I work with people that have deep core issues that are not shifted by traditional treatment and decide to use hypnotherapy to break through deeply held stored trauma, old beliefs and old behaviors that no longer serve them. My clients goals are to lift the veil of feeling not-good-enough and embrace who they really are.
Christina Buss, MA, LPC, CADC, LLC
Licensed Professional Counselor, MA, LPC, CADC, LLC
Verified Verified
Coopersburg, PA 18036
I treat mood/depressive and anxiety disorders, codependency, trauma, women's issues, adjustment issues, relationship struggles, etc.
Specializing in the treatment and recovery of Eating Disorders & Substance Abuse since 2000. I work in collaboration with a treatment team to treat the psychological, emotional, physical, social & spiritual realms of the individual. Treatment also consists of addressing co-occurring disorders/diagnosis including depression, anxiety, trauma, women's issues, Codependency, adjustment disorders, relationship & family struggles. I am an active, dedicated & passionate therapist who believes we are all wounded to varying degrees, but all deserve and have the basic human right of wellness and happiness.
I treat mood/depressive and anxiety disorders, codependency, trauma, women's issues, adjustment issues, relationship struggles, etc.
Specializing in the treatment and recovery of Eating Disorders & Substance Abuse since 2000. I work in collaboration with a treatment team to treat the psychological, emotional, physical, social & spiritual realms of the individual. Treatment also consists of addressing co-occurring disorders/diagnosis including depression, anxiety, trauma, women's issues, Codependency, adjustment disorders, relationship & family struggles. I am an active, dedicated & passionate therapist who believes we are all wounded to varying degrees, but all deserve and have the basic human right of wellness and happiness.
Mike McInerney
Licensed Professional Counselor, MS, LPC
Verified Verified
Coopersburg, PA 18036 (Online Only)
Are you feeling depressed or anxious? Struggling to make sense of your relationships? Are you having difficulty with your teen? Let me help. Hello, I’m Mike McInerney, a full-time school counselor and part-time private therapist for adults and adolescents. I have been counseling adults and teens for more than 20 years. Maybe you found me searching for online counseling services or maybe you were referred here by a friend or family member. First and foremost, I wish you well. Life is full of challenges and we could all use a little help.
Are you feeling depressed or anxious? Struggling to make sense of your relationships? Are you having difficulty with your teen? Let me help. Hello, I’m Mike McInerney, a full-time school counselor and part-time private therapist for adults and adolescents. I have been counseling adults and teens for more than 20 years. Maybe you found me searching for online counseling services or maybe you were referred here by a friend or family member. First and foremost, I wish you well. Life is full of challenges and we could all use a little help.
Accepting New Clients. It is crucial to meet individuals where they are and help guide them to find what they need or are looking for in life. I work with adults and children 10 and older to help cope with depression, anxiety, ADHD, PANDAS, Autism, trauma, relationships, stress, life transitions, and parenting issues. The ultimate goal is to feel happy and fulfilled. I can also help with special education needs and school concerns, including attending school meetings. In addition, I am bilingual and work with Spanish speaking clients.
Accepting New Clients. It is crucial to meet individuals where they are and help guide them to find what they need or are looking for in life. I work with adults and children 10 and older to help cope with depression, anxiety, ADHD, PANDAS, Autism, trauma, relationships, stress, life transitions, and parenting issues. The ultimate goal is to feel happy and fulfilled. I can also help with special education needs and school concerns, including attending school meetings. In addition, I am bilingual and work with Spanish speaking clients.
Jennifer M Matthes
Licensed Professional Counselor, LPC, ATR-BC
Verified Verified
2 Endorsed
Coopersburg, PA 18036
Waitlist for new clients
I provide art therapy services rooted in a holistic approach for individuals looking to experience a sense of wholeness. A new opportunity is available for outdoor walk & talk therapy, gardening, and more interactive approaches on an educational farm in Coopersburg! This lets us incorporate nature as a mirror to work with as we learn to love and connect to the natural parts of ourselves. The art process works in a similar way and is a great technique to express our feelings deeper. You do not need to be an artist to benefit from art therapy. I work with ALL ages and customize my techniques to be relevant to what season you are in.
I provide art therapy services rooted in a holistic approach for individuals looking to experience a sense of wholeness. A new opportunity is available for outdoor walk & talk therapy, gardening, and more interactive approaches on an educational farm in Coopersburg! This lets us incorporate nature as a mirror to work with as we learn to love and connect to the natural parts of ourselves. The art process works in a similar way and is a great technique to express our feelings deeper. You do not need to be an artist to benefit from art therapy. I work with ALL ages and customize my techniques to be relevant to what season you are in.
Carly S. Brown is a Licensed Professional Counselor in Pennsylvania who has been practicing since 2017. She has an M. A. in Marriage, Couple, and Family Counseling. Carly's areas of specialties include family, couples, children previously exposed to trauma, pregnancy, prenatal, and postpartum clients. She believes in taking a different approach than most counselors by using her compassion and directiveness rather than giving homework and asking you to color to cope. Carly uses different modalities to work with clients including, but not limited to, Structural Family Therapy, Family Systems, CBT, and Person-Centered.
Carly S. Brown is a Licensed Professional Counselor in Pennsylvania who has been practicing since 2017. She has an M. A. in Marriage, Couple, and Family Counseling. Carly's areas of specialties include family, couples, children previously exposed to trauma, pregnancy, prenatal, and postpartum clients. She believes in taking a different approach than most counselors by using her compassion and directiveness rather than giving homework and asking you to color to cope. Carly uses different modalities to work with clients including, but not limited to, Structural Family Therapy, Family Systems, CBT, and Person-Centered.
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Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.