Therapists in Conshohocken, PA

Allison holds a master's degree in Clinical Psychology from West Chester University of Pennsylvania and has worked in outpatient, inpatient, residential, and BHRS/wraparound settings in a variety of roles during her career in the mental health field. She is a Licensed Professional Counselor in the state of Pennsylvania, with over 11 years of experience in providing psychotherapy to children, adolescents, adults, couples, and families.

Thomas W. Yokoyama is a Licensed Professional Counselor in Pennsylvania who has been practicing since 2007. Thomas has always used a strength-based approach whether it was working with client in community mental health, private practice, or family-based settings to help them identify their own goals and discover solutions to their goals. He does not rely on any one approach to problem solving since each person is unique. Outside of work, Thomas is very active and enjoys playing sand volleyball, swimming, playing golf and prior to the pandemic listening to live music.

I have a Psy. D and an LPC. I have worked in the field of psychotherapy for over 25 years. I have treated clients with a broad range of disorders. I specialize in treating with persons with eating disorders.

People are confronted with challenges at various times in their life-cycle. Despite their best efforts, they may feel stuck, have relational difficulties and experience feelings of confusion, sadness, anxiety, depression, anger and other difficult and unpleasant emotions. I focus on assisting people in identifying unresolved issues enabling them to feel empowered, make changes reaching their healthiest potential to promote personal and relational healing. I work with adolescents, adults, seniors, couples and families.

We are all working to do the best we can and sometimes we just need another perspective and the resources for trying new tools or strategies. I believe that counseling must be more than "feelings talk". Working together, I help you appreciate your own strengths and expand your confidence in experimenting with different possibilities in all of your relationships both personal and work related. Experiences of parenting three children, grandchildren and a 30 year marriage give me a deep respect for the challenges and the effort we all bring to our lives.

I am a licensed marriage and family therapist who believes in the resilience of others. I believe that life is entirely relational, and that working within the context of relationships helps ensure long-term treatment success. Relationships can take effort; however they are also our greatest source of happiness. When we feel understood, valued, and loved in our relationships, our self-confidence increases. I work with individuals, families and couples that are working on healthy communication, divorce recovery, dating, infidelity recovery, domestic violence, recovering from narcissistic or sociopathic abuse, and self-esteem.

My work has been devoted to helping people work through relationship issues. Often clients enter therapy feeling lonely, depressed, or anxious. I hope to help clients feel comfortable with therapy and to begin to learn more about their early experiences, which may have led to negative thoughts and/or difficulty in relationships. I utilize EFT (Emotionally Focused Therapy for Couples) to help clients understand how their underlying feelings may result in behaviors which contribute to unsatisfying relationships. My ultimate goal is to help clients change negative patterns and find more comfort and closeness in their lives.

My specializations are working with adolescents, young adults, and adults struggling with substance abuse and mental health issues. Common struggles I work with are Mood Disorders/Depression/Anxiety/ADHD, etc. I am also strong in helping students having school challenges, whether they are mental health or academic performance-related and pull from my previous experience as a Teacher of 8 years. Another area that I have a multitude of experience with is helping individuals cope with the difficulties that are certain to accompany a Traumatic Brain injury.

As a licensed professional counselor, I take great pride in helping people address life’s challenges. With 15 years of experience in the field, I have assisted individuals with issues such as depression, anxiety, stress & relationship issues. Above all, I strive to create a safe and warm atmosphere to support individuals with their personal goals.

What are you looking for in therapy? I aim to assist you answering this question in a calm and encouraging environment where your concerns and hopes are heard and valued and where we can work together for you to achieve this purpose. I will ask you guiding questions to encourage deeper curiosity and care for yourself, and together we will explore answers that will help you create goals to support the change you need. I work with individuals, couples or families facing emotional pain, anxiety, depression, anger, couples issues, addiction, etc. and I assist their making discoveries that can help them create change.

While feeling better is always job one, the best psychotherapy moves beyond our painful feelings, replacing them with a more hopeful vision. My special passion is to support you -- not just in feeling less sad, anxious or confused -- but also in living an more satisfying life, Drawing on my extensive "real world" experience as an attorney and community leader, I offer traditional counseling tools - and more -- teaching the real world skills you need to more effectively negotiate the world as it is and working to mold the environments you live in ways that are more decent and humane.

Are you struggling with issues related to trauma, grief, mood disorders, addiction, anxiety, or major life changes? There comes a time when we need some assistance from a licensed professional to help cope with many of life's challenges. As a Licensed Professional Counselor, I aim to help support individuals, couples and families on their journey toward healing and self-discovery. My goal is to help you understand yourself more deeply, to better cope with change and to reach your optimal potential.

I give clients the opportunity to explore inner struggles while I provide guidance and support. We work jointly to find solutions to life's dilemmas and to explore alternative paths. There is no one approach to therapy. I find that if I talk too much, then the client is not getting enough from the encounter. I have worked effectively with men and see males as terrific clients.

In my private practice, I provide individual and family therapy to children, adolescents, and adults. I utilize a variety of treatment modalities to ensure that my clients receive the best treatment. I work closely with families, schools and medical providers.

Clients who are struggling with anxiety, depression, stress due to relationship,family and work issues, as well as those suffering from loss and grief find that my long professional experience and warm, empathic style helps them access their own inner strengths. I strive to help clients clarify their thoughts and feelings, and support them in developing personal goals that will make their lives more satisfying. My intention is to help clients remove both inner and outer obstacles that prevent them from living rich and meaningful lives. I find my work deeply rewarding and inspiring.

I believe strongly in helping people move forward in their lives by recognizing their strengths and helping them solve their problems. I am an action oriented psychologist with both business and healthcare experience. My form of psychology is not to merely listen but identify problems and developing a plan of action. Often problems are based on transitions which are difficult for everyone. By identifying the issues, developing steps and solutions, individuals will move forward in their lives. Transitions are a difficult time for many individuals which may occur with new jobs, changes in life e.g. becoming an empty nester and/or facing retirement

People enter therapy at all levels of readiness for change. While some people are ready for immediate change, others need time to process their readiness. Ambivalence is understandable in a client's journey. My non-judgmental approach helps clients explore potential barriers to change in order to help them make positive life choices. The therapeutic alliance is absolutely central to the work that is done and the outcomes that are achieved. I create an environment that allows safety, promotes a sense of compassion and empathy and fosters trust. When the therapeutic relationship is strong, clients are empowered to work towards change.

I have always believed that we are the masters of our destiny, and couldn't do the work I do without trusting that everyone is capable of change. One of the most exciting aspects of therapy is embracing that hope for yourself, your child, or family. Throughout my 30 years of experience, I have developed therapeutic approaches to empower clients and help them manage and overcome feelings of depression and anxiety, conflicted relationships, unhealthy behaviors and other stressors. As a family therapist, I work closely with families when treating children and adolescents, and offer guidance on parenting issues.

Hello there...I'm an experienced therapist with a large "tool kit." This enables me to tailor therapy to YOU, since no single approach works for all problems and all people. I've been trained in Gestalt therapy, Cognitive Behavior Therapy, NET (Neuro-emotional technique), EFT (Emotional Freedom Technique), family therapy and EFFT (Emotion Focused Family Therapy), and hypnosis.