Self Esteem Therapists in Conshohocken, PA

Photo of Jodie Carvalho, LCSW, Clinical Social Work/Therapist
Jodie Carvalho
Clinical Social Work/Therapist, LCSW
Verified Verified
Conshohocken, PA 19428
Life gets hard. I hope to offer you a patient, comfortable place where you can find support & restoration, as you work to process through whatever life is throwing at you. I firmly believe that the key to emotional health starts with learning to love yourself. And if you’re seeking therapy, you’re already a step closer to that goal. I use a strengths-based approach that's focused on bringing awareness to your feelings & their sources, and an understanding of the way that these feelings connect to your behaviors. From there, we can work together to help you cultivate a sense of control over your life. LCSW supervision also available.
Life gets hard. I hope to offer you a patient, comfortable place where you can find support & restoration, as you work to process through whatever life is throwing at you. I firmly believe that the key to emotional health starts with learning to love yourself. And if you’re seeking therapy, you’re already a step closer to that goal. I use a strengths-based approach that's focused on bringing awareness to your feelings & their sources, and an understanding of the way that these feelings connect to your behaviors. From there, we can work together to help you cultivate a sense of control over your life. LCSW supervision also available.
(215) 789-9830 View (215) 789-9830
Photo of Judith Stern, PsyD, Psychologist
Judith Stern
Psychologist, PsyD
Verified Verified
Conshohocken, PA 19428
depression, trauma, anxiety, separation and individuation, self esteem issues, pain management, smoking cessation.
Hello there...I'm an experienced therapist with a large "tool kit." This enables me to tailor therapy to YOU, since no single approach works for all problems and all people. I've been trained in Gestalt therapy, Cognitive Behavior Therapy, NET (Neuro-emotional technique), EFT (Emotional Freedom Technique), family therapy and EFFT (Emotion Focused Family Therapy), and hypnosis.
depression, trauma, anxiety, separation and individuation, self esteem issues, pain management, smoking cessation.
Hello there...I'm an experienced therapist with a large "tool kit." This enables me to tailor therapy to YOU, since no single approach works for all problems and all people. I've been trained in Gestalt therapy, Cognitive Behavior Therapy, NET (Neuro-emotional technique), EFT (Emotional Freedom Technique), family therapy and EFFT (Emotion Focused Family Therapy), and hypnosis.
(215) 392-0647 View (215) 392-0647
Photo of Randi A Pizzico, MA, LPC, Licensed Professional Counselor
Randi A Pizzico
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Conshohocken, PA 19428
I have helped individuals struggling with a wide variety of issues such as: ADHD, anxiety, depression, addiction, low self-esteem, grief and loss, identity issues, marital difficulties, trauma, and communication skills. I've worked with children, tweens, teens, young adults and individuals approaching retirement. It is an amazing privilege to be a part of the transformation that happens when a client truly begins to feel comfortable in his or her own skin and lives the life he or she desires.
I have helped individuals struggling with a wide variety of issues such as: ADHD, anxiety, depression, addiction, low self-esteem, grief and loss, identity issues, marital difficulties, trauma, and communication skills. I've worked with children, tweens, teens, young adults and individuals approaching retirement. It is an amazing privilege to be a part of the transformation that happens when a client truly begins to feel comfortable in his or her own skin and lives the life he or she desires.
(267) 820-9358 View (267) 820-9358
Photo of Erika Thompsen, LCAT, ATR-BC, LPC, LPAT, Licensed Professional Counselor
Erika Thompsen
Licensed Professional Counselor, LCAT, ATR-BC, LPC, LPAT
Verified Verified
2 Endorsed
Conshohocken, PA 19428
Erika has an extensive range of clinical experience with clients of all ages in inpatient and outpatient psychiatry settings. She has spent the last five years focusing and deepening her clinical understanding of the specific needs of children and adolescents. While studying in Grad school, combining her love of art and psychology, she quickly understood the powerful & positive impact Art Therapy has on those struggling with life stressors and mental illness. Erika believes that art has the inherent ability to heal and that everyone has potential for change and can achieve emotional well-being using art making and creativity.
Erika has an extensive range of clinical experience with clients of all ages in inpatient and outpatient psychiatry settings. She has spent the last five years focusing and deepening her clinical understanding of the specific needs of children and adolescents. While studying in Grad school, combining her love of art and psychology, she quickly understood the powerful & positive impact Art Therapy has on those struggling with life stressors and mental illness. Erika believes that art has the inherent ability to heal and that everyone has potential for change and can achieve emotional well-being using art making and creativity.
(484) 214-2658 x490 View (484) 214-2658 x490
Photo of Toneh Smyth - Koru Therapy and Healing, LCSW, MSW, MHS, Clinical Social Work/Therapist
Koru Therapy and Healing
Clinical Social Work/Therapist, LCSW, MSW, MHS
Verified Verified
1 Endorsed
Conshohocken, PA 19428  (Online Only)
Creating intentional space in your calendar to focus on mental/emotional health is not a waste of time, its' a necessity! Therapy works, but 1st you have to find a therapist where you feel understood. Through an Integrative Therapy approach (versus restricted to one method of therapy), I can help you: recognize unhealthy patterns, strengthen communication between you and your partner, process trauma, explore suppressed experiences that might be causing barriers, and do a self-esteem check. I can also help with self-exploration to get a deeper understanding of who you are now and envision what you would like your future self to be.
Creating intentional space in your calendar to focus on mental/emotional health is not a waste of time, its' a necessity! Therapy works, but 1st you have to find a therapist where you feel understood. Through an Integrative Therapy approach (versus restricted to one method of therapy), I can help you: recognize unhealthy patterns, strengthen communication between you and your partner, process trauma, explore suppressed experiences that might be causing barriers, and do a self-esteem check. I can also help with self-exploration to get a deeper understanding of who you are now and envision what you would like your future self to be.
(267) 435-2712 View (267) 435-2712
Photo of Marsha Woods, JD, MCC, ELI-MP
Marsha Woods
JD, MCC, ELI-MP
Verified Verified
Conshohocken, PA 19428
I help clients with stress, anxiety and low self esteem feel better about themselves. I also specialize in organizational (Executive Function) and Social Skills issues, in adolescents and adults struggling with these problems, and work with students in the college process. Whether something is bothering you and you can't pinpoint what it is, or you know you don't feel as good as you could, I help you explore what might be causing you sadness, stress or anxiety, and together we come up with a plan that makes you feel more in control, leading you to live a happier and more fulfilling life.
I help clients with stress, anxiety and low self esteem feel better about themselves. I also specialize in organizational (Executive Function) and Social Skills issues, in adolescents and adults struggling with these problems, and work with students in the college process. Whether something is bothering you and you can't pinpoint what it is, or you know you don't feel as good as you could, I help you explore what might be causing you sadness, stress or anxiety, and together we come up with a plan that makes you feel more in control, leading you to live a happier and more fulfilling life.
(484) 240-3820 View (484) 240-3820
Photo of Miriah Rutledge, MA, LMFT, Marriage & Family Therapist
Miriah Rutledge
Marriage & Family Therapist, MA, LMFT
Verified Verified
11 Endorsed
Conshohocken, PA 19428
I am a licensed marriage and family therapist who believes in the resilience of others. I believe that life is entirely relational, and that working within the context of relationships helps ensure long-term treatment success. Relationships can take effort; however they are also our greatest source of happiness. When we feel understood, valued, and loved in our relationships, our self-confidence increases. I work with individuals, families and couples that are working on healthy communication, divorce recovery, dating, infidelity recovery, domestic violence, recovering from narcissistic or sociopathic abuse, and self-esteem.
I am a licensed marriage and family therapist who believes in the resilience of others. I believe that life is entirely relational, and that working within the context of relationships helps ensure long-term treatment success. Relationships can take effort; however they are also our greatest source of happiness. When we feel understood, valued, and loved in our relationships, our self-confidence increases. I work with individuals, families and couples that are working on healthy communication, divorce recovery, dating, infidelity recovery, domestic violence, recovering from narcissistic or sociopathic abuse, and self-esteem.
(267) 440-6962 View (267) 440-6962
Photo of Bernadette Andrews, LCSW, Clinical Social Work/Therapist
Bernadette Andrews
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Conshohocken, PA 19428
Does anxiety or depression keep you from being able to live the life you want? Are feelings of fear and worry stopping you from doing the things you want to do and impacting your relationships? Perhaps you are weighed down by shame, guilt and other negative thinking patterns. Is it difficult to engage with your teen without conflict or being shut down? These can be difficult to talk about and sift through on your own. My goal as a therapist is to create a safe place where you can share your story, experience healing, feel empowered and be inspired to live a meaningful and purposeful life.
Does anxiety or depression keep you from being able to live the life you want? Are feelings of fear and worry stopping you from doing the things you want to do and impacting your relationships? Perhaps you are weighed down by shame, guilt and other negative thinking patterns. Is it difficult to engage with your teen without conflict or being shut down? These can be difficult to talk about and sift through on your own. My goal as a therapist is to create a safe place where you can share your story, experience healing, feel empowered and be inspired to live a meaningful and purposeful life.
(215) 398-4586 View (215) 398-4586
Photo of Taylor Flanagan, LCSW, Clinical Social Work/Therapist
Taylor Flanagan
Clinical Social Work/Therapist, LCSW
Verified Verified
Conshohocken, PA 19428  (Online Only)
As a member of the LGBTQ+ community myself, I understand the struggles and implications this can have on one’s life, well being, and self perception. Within my work as a therapist, I have made it my goal to cultivate an inclusive, safe, and welcoming environment for all my clients to freely express themself, explore their identity and/or sexuality, and receive the validation they need and deserve in order to become their genuine self. I also enjoy working with young adults, women, and those looking to address and improve their self esteem and relationships with others.
As a member of the LGBTQ+ community myself, I understand the struggles and implications this can have on one’s life, well being, and self perception. Within my work as a therapist, I have made it my goal to cultivate an inclusive, safe, and welcoming environment for all my clients to freely express themself, explore their identity and/or sexuality, and receive the validation they need and deserve in order to become their genuine self. I also enjoy working with young adults, women, and those looking to address and improve their self esteem and relationships with others.
(267) 719-2292 View (267) 719-2292
Photo of Emily Cody, Pre-Licensed Professional
Emily Cody
Pre-Licensed Professional
Verified Verified
4 Endorsed
Conshohocken, PA 19428
As a master’s-level clinician, I specialize in working with adults and couples who are navigating anxiety, depression, relationship issues, life transitions, and building self-esteem. I have specialized training in family systems dynamics and sex therapy. My approach to therapy includes a combination of Cognitive Behavioral Therapy (CBT), Solutions-Focused Therapy, Narrative Therapy, and mindfulness skills. I focus on taking an open approach with each client to understand their specific needs in treatment.
As a master’s-level clinician, I specialize in working with adults and couples who are navigating anxiety, depression, relationship issues, life transitions, and building self-esteem. I have specialized training in family systems dynamics and sex therapy. My approach to therapy includes a combination of Cognitive Behavioral Therapy (CBT), Solutions-Focused Therapy, Narrative Therapy, and mindfulness skills. I focus on taking an open approach with each client to understand their specific needs in treatment.
(484) 559-7291 View (484) 559-7291
Photo of Jacqueline Siempelkamp, MS, NCC, LPC, Licensed Professional Counselor
Jacqueline Siempelkamp
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
1 Endorsed
Conshohocken, PA 19428
As a Licensed Professional Counselor, I have experience (and enjoy!) working with clients of all ages. I regularly work with children as young as 4, adolescents, college-age clients, and adults alike. I am equipped to help clients who are experiencing symptoms related to depression, anxiety, anger, ADHD, self-esteem, body image, eating habits/behaviors, divorce, substance abuse, suicidal ideation, relationships, behavioral concerns, sexuality and gender exploration (LGBTQIA+), academic or school issues, and phase of life adjustment or transitions.
As a Licensed Professional Counselor, I have experience (and enjoy!) working with clients of all ages. I regularly work with children as young as 4, adolescents, college-age clients, and adults alike. I am equipped to help clients who are experiencing symptoms related to depression, anxiety, anger, ADHD, self-esteem, body image, eating habits/behaviors, divorce, substance abuse, suicidal ideation, relationships, behavioral concerns, sexuality and gender exploration (LGBTQIA+), academic or school issues, and phase of life adjustment or transitions.
(215) 352-4683 View (215) 352-4683
Photo of Bridget Ann Welsh, LPC, NCC, PMH-C, Licensed Professional Counselor
Bridget Ann Welsh
Licensed Professional Counselor, LPC, NCC, PMH-C
Verified Verified
Conshohocken, PA 19428  (Online Only)
I specialize and am trained in Perinatal Mental Health through Postpartum Support International. This means I am passionate about helping people navigate their parenthood journey which can often be difficult or unpredictable. I work with prenatal and postpartum people struggling with anxiety, depression, or simply struggling with this season of life.
I specialize and am trained in Perinatal Mental Health through Postpartum Support International. This means I am passionate about helping people navigate their parenthood journey which can often be difficult or unpredictable. I work with prenatal and postpartum people struggling with anxiety, depression, or simply struggling with this season of life.
(215) 706-8742 View (215) 706-8742
Photo of Jill Curtiss, LMFT, Marriage & Family Therapist
Jill Curtiss
Marriage & Family Therapist, LMFT
Verified Verified
Conshohocken, PA 19428
Welcome! In my therapy space, I respect that you are the expert on your life. My approach involves working to understand how one's environment and patterns may be contributing to pain, dysfunction, or feeling stuck. I use an integrative systemic approach to explore one's past and current relationships, and one's relationship with themself. I like to partner with clients in their goals to process experiences, accept challenges, and evolve into the people they want to be. In addition to highlighting and expanding on peoples' strengths, I use humor, curiosity, and humility to connect with those that I work with.
Welcome! In my therapy space, I respect that you are the expert on your life. My approach involves working to understand how one's environment and patterns may be contributing to pain, dysfunction, or feeling stuck. I use an integrative systemic approach to explore one's past and current relationships, and one's relationship with themself. I like to partner with clients in their goals to process experiences, accept challenges, and evolve into the people they want to be. In addition to highlighting and expanding on peoples' strengths, I use humor, curiosity, and humility to connect with those that I work with.
(610) 686-3203 View (610) 686-3203
Photo of Rennie Volpe, MA, LPC, Licensed Professional Counselor
Rennie Volpe
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Conshohocken, PA 19428  (Online Only)
I primarily work with individuals struggling to manage their anxiety. My clients come to me seeking relief from intrusive and racing thoughts, difficulty relaxing, sleep disruptions, and relationship & life difficulties. I help clients identify connections between past traumas and current behaviors and beliefs, and provide strategies and insight to highlight the path to change. You are courageous and resilient, and I am honored to be a part of your healing journey.
I primarily work with individuals struggling to manage their anxiety. My clients come to me seeking relief from intrusive and racing thoughts, difficulty relaxing, sleep disruptions, and relationship & life difficulties. I help clients identify connections between past traumas and current behaviors and beliefs, and provide strategies and insight to highlight the path to change. You are courageous and resilient, and I am honored to be a part of your healing journey.
(610) 890-6463 View (610) 890-6463
Photo of Sean Dinan, LSW, Clinical Social Work/Therapist
Sean Dinan
Clinical Social Work/Therapist, LSW
Verified Verified
2 Endorsed
Conshohocken, PA 19428
I am a Licensed Social Worker specializing in working with teens and adults experiencing issues around substance abuse, depression, anxiety, life stage transitions, and interpersonal difficulties. I enjoy meeting with clients who are motivated and willing to work collaboratively to address various life challenges. I have extensive experience working with clients in all levels of care with a focus on mental health issues including addiction, trauma, depression, and anxiety. My therapeutic focus is to use motivational interviewing and a humanistic approach to help empower clients to reach their true potential.
I am a Licensed Social Worker specializing in working with teens and adults experiencing issues around substance abuse, depression, anxiety, life stage transitions, and interpersonal difficulties. I enjoy meeting with clients who are motivated and willing to work collaboratively to address various life challenges. I have extensive experience working with clients in all levels of care with a focus on mental health issues including addiction, trauma, depression, and anxiety. My therapeutic focus is to use motivational interviewing and a humanistic approach to help empower clients to reach their true potential.
(610) 439-9375 View (610) 439-9375
Photo of Leiza Stanley, LCSW, Clinical Social Work/Therapist
Leiza Stanley
Clinical Social Work/Therapist, LCSW
Verified Verified
Conshohocken, PA 19428
Leiza Stanley believes in the power of relationship. Through the use of the therapeutic relationship she aims to achieve what is referred to as a corrective experience. A positive corrective experience is achieved when the therapist and client together resolve emotional pain. Leiza's treatment approach is rooted in the philosophy that therapy is about claiming or reclaiming your authentic self, and is provided with genuine warmth, understanding, and validation.
Leiza Stanley believes in the power of relationship. Through the use of the therapeutic relationship she aims to achieve what is referred to as a corrective experience. A positive corrective experience is achieved when the therapist and client together resolve emotional pain. Leiza's treatment approach is rooted in the philosophy that therapy is about claiming or reclaiming your authentic self, and is provided with genuine warmth, understanding, and validation.
(215) 631-3210 View (215) 631-3210
Photo of Stacey Schwartz, MSS, LCSW, Clinical Social Work/Therapist
Stacey Schwartz
Clinical Social Work/Therapist, MSS, LCSW
Verified Verified
Conshohocken, PA 19428  (Online Only)
As a clinical licensed social worker, I offer individual, family and couples therapy to those struggling with a range of stressors. I specialize in treating mood disorders, eating disorders and relationship issues. I find that the best way to help is to provide a safe, comfortable environment where exploration of emotions and feelings are encouraged and accepted.
As a clinical licensed social worker, I offer individual, family and couples therapy to those struggling with a range of stressors. I specialize in treating mood disorders, eating disorders and relationship issues. I find that the best way to help is to provide a safe, comfortable environment where exploration of emotions and feelings are encouraged and accepted.
(610) 756-2693 View (610) 756-2693
Photo of Ken Beldon, LSW, Clinical Social Work/Therapist
Ken Beldon
Clinical Social Work/Therapist, LSW
Verified Verified
Conshohocken, PA 19428
As a therapist, I work with my clients to help them move toward a fulfilling, connected, and meaningful life. As human beings, we each have core yearnings to belong, to feel our experience is meaningful, and to know our lives matter. Unfortunately, because life sometimes involves emotional, psychological, social, and physical pain we can get stuck in patterns that don’t serve us. I help people develop insight into who they are and what they want, so they can make choices with greater clarity and confidence and live with greater balance and healing.
As a therapist, I work with my clients to help them move toward a fulfilling, connected, and meaningful life. As human beings, we each have core yearnings to belong, to feel our experience is meaningful, and to know our lives matter. Unfortunately, because life sometimes involves emotional, psychological, social, and physical pain we can get stuck in patterns that don’t serve us. I help people develop insight into who they are and what they want, so they can make choices with greater clarity and confidence and live with greater balance and healing.
(610) 379-1395 View (610) 379-1395
Photo of Carolyn Michelle Fortenberry - Conshohocken Center for Emotional Health, LCSW, Clinical Social Work/Therapist
Conshohocken Center for Emotional Health
Clinical Social Work/Therapist, LCSW
Verified Verified
Conshohocken, PA 19428
The difficult experiences one has in life can serve as the very reason one can be extraordinary. These challenges can make one feel as if they are alone in a confusing and sometimes overwhelming journey. We would be honored to have the opportunity to assist you in moving through challenge without judgement and with a sensitivity to your individuality.
The difficult experiences one has in life can serve as the very reason one can be extraordinary. These challenges can make one feel as if they are alone in a confusing and sometimes overwhelming journey. We would be honored to have the opportunity to assist you in moving through challenge without judgement and with a sensitivity to your individuality.
(610) 915-8524 x2 View (610) 915-8524 x2
Photo of Jenna R Giagnacova, MS, LPC, Licensed Professional Counselor
Jenna R Giagnacova
Licensed Professional Counselor, MS, LPC
Verified Verified
4 Endorsed
Conshohocken, PA 19428
I am a Licensed Professional Counselor in the state of Pennsylvania and have been working in mental health since 2008. I began my work in a preschool partial hospitalization program and a community outpatient program with children, adults, and families. I have also worked as a Family Based Services (FBS) therapist and director. I co-founded Conshohocken Counseling Services in 2012 and have been enjoying providing clients with assistance in their life journeys since then.
I am a Licensed Professional Counselor in the state of Pennsylvania and have been working in mental health since 2008. I began my work in a preschool partial hospitalization program and a community outpatient program with children, adults, and families. I have also worked as a Family Based Services (FBS) therapist and director. I co-founded Conshohocken Counseling Services in 2012 and have been enjoying providing clients with assistance in their life journeys since then.
(610) 422-3676 View (610) 422-3676
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Self Esteem Therapists

When should a person seek therapy for low self-esteem?

When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.

What are the signs of low self-esteem?

Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.

What causes low self-esteem?

Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.

How can therapy improve self-esteem?

Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.