Cognitive Behavioral (CBT) Therapists in Conshohocken, PA
Jenna R Giagnacova
Licensed Professional Counselor, MS, LPC
Verified Verified
4 Endorsed
Conshohocken, PA 19428
I use Structural Family, Cognitive Behavioral, Trauma Focused- Cognitive Behavioral, & Play Therapy, & Mindfulness techniques, to help individuals, families, & couples resolve conflicts & learn new, more positive patterns of living.
I am a Licensed Professional Counselor in the state of Pennsylvania and have been working in mental health since 2008. I began my work in a preschool partial hospitalization program and a community outpatient program with children, adults, and families. I have also worked as a Family Based Services (FBS) therapist and director. I co-founded Conshohocken Counseling Services in 2012 and have been enjoying providing clients with assistance in their life journeys since then.
I use Structural Family, Cognitive Behavioral, Trauma Focused- Cognitive Behavioral, & Play Therapy, & Mindfulness techniques, to help individuals, families, & couples resolve conflicts & learn new, more positive patterns of living.
I am a Licensed Professional Counselor in the state of Pennsylvania and have been working in mental health since 2008. I began my work in a preschool partial hospitalization program and a community outpatient program with children, adults, and families. I have also worked as a Family Based Services (FBS) therapist and director. I co-founded Conshohocken Counseling Services in 2012 and have been enjoying providing clients with assistance in their life journeys since then.
Randi A Pizzico
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Conshohocken, PA 19428
The foundation of my training is in a combination of Cognitive Behavioral and Psychodynamic techniques.
I have helped individuals struggling with a wide variety of issues such as: ADHD, anxiety, depression, addiction, low self-esteem, grief and loss, identity issues, marital difficulties, trauma, and communication skills. I've worked with children, tweens, teens, young adults and individuals approaching retirement. It is an amazing privilege to be a part of the transformation that happens when a client truly begins to feel comfortable in his or her own skin and lives the life he or she desires.
The foundation of my training is in a combination of Cognitive Behavioral and Psychodynamic techniques.
I have helped individuals struggling with a wide variety of issues such as: ADHD, anxiety, depression, addiction, low self-esteem, grief and loss, identity issues, marital difficulties, trauma, and communication skills. I've worked with children, tweens, teens, young adults and individuals approaching retirement. It is an amazing privilege to be a part of the transformation that happens when a client truly begins to feel comfortable in his or her own skin and lives the life he or she desires.
I am trained in both TF- CBT and EMDR.
Life gets hard. I hope to offer you a patient, comfortable place where you can find support & restoration, as you work to process through whatever life is throwing at you. I firmly believe that the key to emotional health starts with learning to love yourself. And if you’re seeking therapy, you’re already a step closer to that goal. I use a strengths-based approach that focused on bringing awareness to your feelings & their sources, and an understanding of the way that these feelings connect to your behaviors. From there, we can work together to help you cultivate a sense of control over your life. LCSW supervision also available.
I am trained in both TF- CBT and EMDR.
Life gets hard. I hope to offer you a patient, comfortable place where you can find support & restoration, as you work to process through whatever life is throwing at you. I firmly believe that the key to emotional health starts with learning to love yourself. And if you’re seeking therapy, you’re already a step closer to that goal. I use a strengths-based approach that focused on bringing awareness to your feelings & their sources, and an understanding of the way that these feelings connect to your behaviors. From there, we can work together to help you cultivate a sense of control over your life. LCSW supervision also available.
Mehjabeen Aubol
Licensed Professional Counselor, LPC, LMHC
Verified Verified
1 Endorsed
Conshohocken, PA 19428 (Online Only)
I am licensed in PA and WA, and I am trained trauma therapist in Cognitive Processing Therapy and Trauma Focused- Cognitive Behavioral Therapy to address PTSD in adults, teens, and children.
Have you experienced trauma? As a trained Trauma Therapist I will work with you to resolve PTSD symptoms. I have expertise addressing sexual/physical abuse, trauma from giving birth, and other traumas. I will also help you address any anxiety, depression, pregnancy/postpartum issues, or life stressors. Additionally, I consider myself to have a strong cross-cultural understanding, and can relate to individuals who come from multiple cultures and backgrounds. I always like to get to know the individual first, understand their goals for therapy, and work with them as a team to help them get to where they desire to be in their life.
I am licensed in PA and WA, and I am trained trauma therapist in Cognitive Processing Therapy and Trauma Focused- Cognitive Behavioral Therapy to address PTSD in adults, teens, and children.
Have you experienced trauma? As a trained Trauma Therapist I will work with you to resolve PTSD symptoms. I have expertise addressing sexual/physical abuse, trauma from giving birth, and other traumas. I will also help you address any anxiety, depression, pregnancy/postpartum issues, or life stressors. Additionally, I consider myself to have a strong cross-cultural understanding, and can relate to individuals who come from multiple cultures and backgrounds. I always like to get to know the individual first, understand their goals for therapy, and work with them as a team to help them get to where they desire to be in their life.
My expertise in cognitive behavioral therapy and structural family therapy offers clients a variety of approaches to address their presenting issue.
My passion for treating teens and adults with Dialectical Behavior Therapy (DBT) comes from years of seeing clients genuinely heal from this incredibly effective approach to treatment and go on to live happy and productive lives more fulfilling than they ever thought possible. Difficulty managing strong emotions can negatively influence every aspect of a person's life from intimate relationships, to one's work environment, and family connections. By utilizing a combination of skills training (in an individual or group format) along with individual DBT sessions, my clients complete treatment armed with the skill-set and knowledge to reach their true potential.
My expertise in cognitive behavioral therapy and structural family therapy offers clients a variety of approaches to address their presenting issue.
My passion for treating teens and adults with Dialectical Behavior Therapy (DBT) comes from years of seeing clients genuinely heal from this incredibly effective approach to treatment and go on to live happy and productive lives more fulfilling than they ever thought possible. Difficulty managing strong emotions can negatively influence every aspect of a person's life from intimate relationships, to one's work environment, and family connections. By utilizing a combination of skills training (in an individual or group format) along with individual DBT sessions, my clients complete treatment armed with the skill-set and knowledge to reach their true potential.
Anthony also employs Cognitive Behavioral Therapy and Dialectical Behavioral Therapy principles in xyr practice to support the need for change and action.
Anthony Russo is a Licensed Professional Counselor in Pennsylvania who has been practicing since 2007. Anthony can help a client to understand that a long journey to recovery is marked by very small, but consistent steps. Xe can support change and action by recognizing a client's personal strengths and then placing a plan in action toward more goal-focused areas. Anthony's specialties are working with individuals who suffer from depression, anxiety, ADHD, obsessive compulsive disorder, and various forms of addictions.
Anthony also employs Cognitive Behavioral Therapy and Dialectical Behavioral Therapy principles in xyr practice to support the need for change and action.
Anthony Russo is a Licensed Professional Counselor in Pennsylvania who has been practicing since 2007. Anthony can help a client to understand that a long journey to recovery is marked by very small, but consistent steps. Xe can support change and action by recognizing a client's personal strengths and then placing a plan in action toward more goal-focused areas. Anthony's specialties are working with individuals who suffer from depression, anxiety, ADHD, obsessive compulsive disorder, and various forms of addictions.
John provides trauma-informed care from a humanistic / person-centered / strength-based approach while pulling together elements of cognitive behavioral therapy ( CBT), applied behavior analysis (ABA), motivational interviewing (MI), psychodynamic theory, and family systems theory.
John received his Master of Clinical and Counseling Psychology from Chestnut Hill College in 2010. Since entering the mental health field in 2003 he has gained experience in outpatient, inpatient, hospital, community, and residential settings. John currently practices as a Licensed Professional Counselor (LPC) who boosts healthy outcomes for adults of various diagnoses and backgrounds.
John provides trauma-informed care from a humanistic / person-centered / strength-based approach while pulling together elements of cognitive behavioral therapy ( CBT), applied behavior analysis (ABA), motivational interviewing (MI), psychodynamic theory, and family systems theory.
John received his Master of Clinical and Counseling Psychology from Chestnut Hill College in 2010. Since entering the mental health field in 2003 he has gained experience in outpatient, inpatient, hospital, community, and residential settings. John currently practices as a Licensed Professional Counselor (LPC) who boosts healthy outcomes for adults of various diagnoses and backgrounds.
Jodi received her Master of Science from Case Western Reserve University. As a licensed clinical social worker, she works with children, families, individuals, and couples. With over 20 years of experience, she specializes in treating depression, anxiety, loss, and trauma. She is a certified trauma-focused cognitive behavioral therapist who also has a strong background in family therapy and working with individuals with mood disorders, adjustment issues, relationship issues, abuse issues and grief and loss.
Jodi received her Master of Science from Case Western Reserve University. As a licensed clinical social worker, she works with children, families, individuals, and couples. With over 20 years of experience, she specializes in treating depression, anxiety, loss, and trauma. She is a certified trauma-focused cognitive behavioral therapist who also has a strong background in family therapy and working with individuals with mood disorders, adjustment issues, relationship issues, abuse issues and grief and loss.
Through her past work in family-based services, and previously as an inpatient therapist Amelia has found using cognitive behavioral therapy very effective in working with children, adolescents, young adults, parents, and families.
Amelia Sermania, LPC Amelia Sermania is a Licensed Professional Counselor in Pennsylvania who has been practicing since 2019. She earned her Undergraduate in Psychology from West Chester University and her Masters in Clinical Mental Health Counseling from Immaculata University. Amelia's treatment philosophy is to create a safe and warm space for her clients to feel comfortable in sharing their thoughts, feelings, and experiences. She wants her clients to feel supported in their mental health journey and feel guided by using coping skills and distress tolerance skills learned in therapy.
Through her past work in family-based services, and previously as an inpatient therapist Amelia has found using cognitive behavioral therapy very effective in working with children, adolescents, young adults, parents, and families.
Amelia Sermania, LPC Amelia Sermania is a Licensed Professional Counselor in Pennsylvania who has been practicing since 2019. She earned her Undergraduate in Psychology from West Chester University and her Masters in Clinical Mental Health Counseling from Immaculata University. Amelia's treatment philosophy is to create a safe and warm space for her clients to feel comfortable in sharing their thoughts, feelings, and experiences. She wants her clients to feel supported in their mental health journey and feel guided by using coping skills and distress tolerance skills learned in therapy.
Jacqueline Mills
Licensed Professional Counselor, MA, LPC, ATR
Verified Verified
Conshohocken, PA 19428 (Online Only)
My therapeutic approach is informed by the following treatment methods: Cognitive Behavioral Therapy ( CBT), Dialectical Behavior Therapy (DBT), Psychodynamic Therapy, Creative Arts Therapy and The Gottman Method.
As a licensed professional counselor, I take great pride in helping people address life’s challenges. With 15 years of experience in the field, I have assisted individuals with issues such as depression, anxiety, stress & relationship issues. Above all, I strive to create a safe and warm atmosphere to support individuals with their personal goals.
My therapeutic approach is informed by the following treatment methods: Cognitive Behavioral Therapy ( CBT), Dialectical Behavior Therapy (DBT), Psychodynamic Therapy, Creative Arts Therapy and The Gottman Method.
As a licensed professional counselor, I take great pride in helping people address life’s challenges. With 15 years of experience in the field, I have assisted individuals with issues such as depression, anxiety, stress & relationship issues. Above all, I strive to create a safe and warm atmosphere to support individuals with their personal goals.
Alison Brie McMullin, LPC, NCC, LLC
Licensed Professional Counselor, LPC, NCC
Verified Verified
Conshohocken, PA 19428
As a trained cognitive behavioral and dialectical behavioral therapist, I aim to provide my clients with the skills they need to better cope with life's various obstacles.
Are you struggling with issues related to trauma, grief, mood disorders, addiction, anxiety, or major life changes? There comes a time when we need some assistance from a licensed professional to help cope with many of life's challenges. As a Licensed Professional Counselor, I aim to help support individuals, couples and families on their journey toward healing and self-discovery. My goal is to help you understand yourself more deeply, to better cope with change and to reach your optimal potential.
As a trained cognitive behavioral and dialectical behavioral therapist, I aim to provide my clients with the skills they need to better cope with life's various obstacles.
Are you struggling with issues related to trauma, grief, mood disorders, addiction, anxiety, or major life changes? There comes a time when we need some assistance from a licensed professional to help cope with many of life's challenges. As a Licensed Professional Counselor, I aim to help support individuals, couples and families on their journey toward healing and self-discovery. My goal is to help you understand yourself more deeply, to better cope with change and to reach your optimal potential.
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My areas of expertise in Family Coaching and Cognitive Behavioral Therapy provides practical strategies.
As a parent, you want only the best for your children and always seek to provide the support they need for their well-being and development. As a licensed professional counselor and certified school counselor (K-12) my passion and career are dedicated to exactly that – promoting the mental and behavioral health of children and adolescents, and actively partnering with their parents wherever possible in the counseling process. In my commitment to a holistic approach, I’m particularly interested in supporting parent-child relationships, ultimately believing that collaboration among children and their caregivers is most effective.
My areas of expertise in Family Coaching and Cognitive Behavioral Therapy provides practical strategies.
As a parent, you want only the best for your children and always seek to provide the support they need for their well-being and development. As a licensed professional counselor and certified school counselor (K-12) my passion and career are dedicated to exactly that – promoting the mental and behavioral health of children and adolescents, and actively partnering with their parents wherever possible in the counseling process. In my commitment to a holistic approach, I’m particularly interested in supporting parent-child relationships, ultimately believing that collaboration among children and their caregivers is most effective.
Jessica Getson
Licensed Professional Counselor, LPC, C-DBT
Verified Verified
4 Endorsed
Conshohocken, PA 19428
I integrate Cognitive-Behavioral Therapy, Dialectical Behavior Therapy (DBT), Motivational Interviewing and Humanistic Therapy approaches into my work.
People enter therapy at all levels of readiness for change. While some people are ready for immediate change, others need time to process their readiness. Ambivalence is understandable in a client's journey. My non-judgmental approach helps clients explore potential barriers to change in order to help them make positive life choices. The therapeutic alliance is absolutely central to the work that is done and the outcomes that are achieved. I create an environment that allows safety, promotes a sense of compassion and empathy and fosters trust. When the therapeutic relationship is strong, clients are empowered to work towards change.
I integrate Cognitive-Behavioral Therapy, Dialectical Behavior Therapy (DBT), Motivational Interviewing and Humanistic Therapy approaches into my work.
People enter therapy at all levels of readiness for change. While some people are ready for immediate change, others need time to process their readiness. Ambivalence is understandable in a client's journey. My non-judgmental approach helps clients explore potential barriers to change in order to help them make positive life choices. The therapeutic alliance is absolutely central to the work that is done and the outcomes that are achieved. I create an environment that allows safety, promotes a sense of compassion and empathy and fosters trust. When the therapeutic relationship is strong, clients are empowered to work towards change.
I specialize in cognitive behavioral therapy which is based on identifying problems and recommending useful steps to help the individual move forward in their life.
I believe strongly in helping people move forward in their lives by recognizing their strengths and helping them solve their problems. I am an action oriented psychologist with both business and healthcare experience. My form of psychology is not to merely listen but identify problems and developing a plan of action. Often problems are based on transitions which are difficult for everyone. By identifying the issues, developing steps and solutions, individuals will move forward in their lives. Transitions are a difficult time for many individuals which may occur with new jobs, changes in life e.g. becoming an empty nester and/or facing retirement
I specialize in cognitive behavioral therapy which is based on identifying problems and recommending useful steps to help the individual move forward in their life.
I believe strongly in helping people move forward in their lives by recognizing their strengths and helping them solve their problems. I am an action oriented psychologist with both business and healthcare experience. My form of psychology is not to merely listen but identify problems and developing a plan of action. Often problems are based on transitions which are difficult for everyone. By identifying the issues, developing steps and solutions, individuals will move forward in their lives. Transitions are a difficult time for many individuals which may occur with new jobs, changes in life e.g. becoming an empty nester and/or facing retirement
I also have extensive training in psychodynamic and cognitive/behavioral approaches.
Clients who are struggling with anxiety, depression, stress due to relationship,family and work issues, as well as those suffering from loss and grief find that my long professional experience and warm, empathic style helps them access their own inner strengths. I strive to help clients clarify their thoughts and feelings, and support them in developing personal goals that will make their lives more satisfying. My intention is to help clients remove both inner and outer obstacles that prevent them from living rich and meaningful lives. I find my work deeply rewarding and inspiring.
I also have extensive training in psychodynamic and cognitive/behavioral approaches.
Clients who are struggling with anxiety, depression, stress due to relationship,family and work issues, as well as those suffering from loss and grief find that my long professional experience and warm, empathic style helps them access their own inner strengths. I strive to help clients clarify their thoughts and feelings, and support them in developing personal goals that will make their lives more satisfying. My intention is to help clients remove both inner and outer obstacles that prevent them from living rich and meaningful lives. I find my work deeply rewarding and inspiring.
I deliver CBT in a manner that is individualized to each client's unique clinical presentation, harnesses a strong therapeutic relationship, and maximizes the well-researched cognitive and behavioral processes of change.
I use cognitive behavioral therapy ( CBT) to treat a broad range of mood and anxiety disorders. From 2004 until his death in 2021, I worked with Dr. Aaron T. Beck, who is regarded as the "father" of CBT, to develop and evaluate CBT treatment protocols for many types of clientele and treatment settings. I deliver these evidence-based treatments in my clinical practice. I work well with clients who seek an active, problem-focused, and evidence-based approach to resolve their emotional distress and life problems in a warm, supportive, and compassionate environment that is focused on the cultivation of a strong therapeutic relationship.
I deliver CBT in a manner that is individualized to each client's unique clinical presentation, harnesses a strong therapeutic relationship, and maximizes the well-researched cognitive and behavioral processes of change.
I use cognitive behavioral therapy ( CBT) to treat a broad range of mood and anxiety disorders. From 2004 until his death in 2021, I worked with Dr. Aaron T. Beck, who is regarded as the "father" of CBT, to develop and evaluate CBT treatment protocols for many types of clientele and treatment settings. I deliver these evidence-based treatments in my clinical practice. I work well with clients who seek an active, problem-focused, and evidence-based approach to resolve their emotional distress and life problems in a warm, supportive, and compassionate environment that is focused on the cultivation of a strong therapeutic relationship.
In my 30 plus years of practice, I have devoted most of my time to the treatment of children, adolescents and adults of all ages. I have particular expertise in the areas of trauma, mood and anxiety disorders, ADHD, eating disorders, chronic illness as well as life transitions. As well as treating individuals, I also do problem-focused marital therapy and parent counseling. My approach incorporates a blending of cognitive-behavioral strategies, determining root causes and psychoeducation. A thorough assessment of each patient helps me to formulate a plan that is individualized and focused on accomplishing specific goals.
In my 30 plus years of practice, I have devoted most of my time to the treatment of children, adolescents and adults of all ages. I have particular expertise in the areas of trauma, mood and anxiety disorders, ADHD, eating disorders, chronic illness as well as life transitions. As well as treating individuals, I also do problem-focused marital therapy and parent counseling. My approach incorporates a blending of cognitive-behavioral strategies, determining root causes and psychoeducation. A thorough assessment of each patient helps me to formulate a plan that is individualized and focused on accomplishing specific goals.
Bernadette Andrews
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Conshohocken, PA 19428
My background is in Structural Family, Cognitive Behavioral, Mindfulness based therapy.
Does anxiety or depression keep you from being able to live the life you want? Are feelings of fear and worry stopping you from doing the things you want to do and impacting your relationships? Perhaps you are weighed down by shame, guilt and other negative thinking patterns. Is it difficult to engage with your teen without conflict or being shut down? These can be difficult to talk about and sift through on your own. My goal as a therapist is to create a safe place where you can share your story, experience healing, feel empowered and be inspired to live a meaningful and purposeful life.
My background is in Structural Family, Cognitive Behavioral, Mindfulness based therapy.
Does anxiety or depression keep you from being able to live the life you want? Are feelings of fear and worry stopping you from doing the things you want to do and impacting your relationships? Perhaps you are weighed down by shame, guilt and other negative thinking patterns. Is it difficult to engage with your teen without conflict or being shut down? These can be difficult to talk about and sift through on your own. My goal as a therapist is to create a safe place where you can share your story, experience healing, feel empowered and be inspired to live a meaningful and purposeful life.
Ashley uses a person-centered approach and strengths-based lens integrated with several evidence-based therapeutic approaches including, but not limited to, Cognitive Behavioral Therapy ( CBT), Motivational Interviewing, Comprehensive Behavioral Therapy (ComB), Humanistic, Psychodynamic, Culturally Sensitive, and Trauma-focused.
Ashley Fisher is a Licensed Clinical Social Worker in Pennsylvania with over 13 years of experience as a therapist. She graduated from Juniata College with her Bachelor of Social Work (BSW) in 2011 and received her Master of Social Work (MSW) in 2015 from Shippensburg University. Ashley has had the opportunity to practice in various settings throughout her career with clients of all ages, in both mental health and/or substance abuse outpatient and inpatient settings. Ashley prides herself as being a LGBTQIA+ affirming, a gender-affirming, and a neurodiversity-affirming therapist.
Ashley uses a person-centered approach and strengths-based lens integrated with several evidence-based therapeutic approaches including, but not limited to, Cognitive Behavioral Therapy ( CBT), Motivational Interviewing, Comprehensive Behavioral Therapy (ComB), Humanistic, Psychodynamic, Culturally Sensitive, and Trauma-focused.
Ashley Fisher is a Licensed Clinical Social Worker in Pennsylvania with over 13 years of experience as a therapist. She graduated from Juniata College with her Bachelor of Social Work (BSW) in 2011 and received her Master of Social Work (MSW) in 2015 from Shippensburg University. Ashley has had the opportunity to practice in various settings throughout her career with clients of all ages, in both mental health and/or substance abuse outpatient and inpatient settings. Ashley prides herself as being a LGBTQIA+ affirming, a gender-affirming, and a neurodiversity-affirming therapist.
As a master’s-level clinician, I specialize in working with adults and couples who are navigating anxiety, depression, relationship issues, life transitions, and building self-esteem. I have specialized training in family systems dynamics and sex therapy. My approach to therapy includes a combination of Cognitive Behavioral Therapy ( CBT), Solutions-Focused Therapy, Narrative Therapy, and mindfulness skills. I focus on taking an open approach with each client to understand their specific needs in treatment.
As a master’s-level clinician, I specialize in working with adults and couples who are navigating anxiety, depression, relationship issues, life transitions, and building self-esteem. I have specialized training in family systems dynamics and sex therapy. My approach to therapy includes a combination of Cognitive Behavioral Therapy ( CBT), Solutions-Focused Therapy, Narrative Therapy, and mindfulness skills. I focus on taking an open approach with each client to understand their specific needs in treatment.
See more therapy options for Conshohocken
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Cognitive Behavioral (CBT) Therapists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.