Self Esteem Therapists in Colmar, PA

Photo of Christine E. Matthews - Never Journey Alone, LLC, LCSW, MBA, CLC, CCTP, BSP, Clinical Social Work/Therapist
Never Journey Alone, LLC
Clinical Social Work/Therapist, LCSW, MBA, CLC, CCTP, BSP
Verified Verified
Colmar, PA 18915
Congrats! YOU are taking the first step to changing your life or the life of someone you love. Life is a journey, but you do not have to do it alone! We are here to help you navigate through the therapeutic process using a strength based approach to therapy. With many years experience working with children , adolescents, and adults in residential, correctional, group homes, community, and acute hospital settings. It will be our pleasure to work with you at Never Journey Alone! This Office provides services for the states of Pennylvania and Delaware.
Congrats! YOU are taking the first step to changing your life or the life of someone you love. Life is a journey, but you do not have to do it alone! We are here to help you navigate through the therapeutic process using a strength based approach to therapy. With many years experience working with children , adolescents, and adults in residential, correctional, group homes, community, and acute hospital settings. It will be our pleasure to work with you at Never Journey Alone! This Office provides services for the states of Pennylvania and Delaware.
(267) 933-4507 View (267) 933-4507
Photo of Jayne Giampa, MS
Jayne Giampa
MS
Verified Verified
1 Endorsed
Colmar, PA 18915  (Online Only)
I want to emphasize the importance of self-care and being in tune with your mental health. With these trying times, you may feel overwhelmed and weighed down by feelings of anxiety, lack of motivation, depression, difficulty communicating with others or overall loneliness. You may also be concerned with job-related stress or how things may affect your future plans. Whatever challenges you may face, together, we will work on strategies in addressing those issues and how to overcome them to improve your day-to-day functioning and overall life satisfaction.
I want to emphasize the importance of self-care and being in tune with your mental health. With these trying times, you may feel overwhelmed and weighed down by feelings of anxiety, lack of motivation, depression, difficulty communicating with others or overall loneliness. You may also be concerned with job-related stress or how things may affect your future plans. Whatever challenges you may face, together, we will work on strategies in addressing those issues and how to overcome them to improve your day-to-day functioning and overall life satisfaction.
(267) 263-7085 View (267) 263-7085
Photo of Dr. Lisa Nail, PsyD, MSCP, Psychologist
Dr. Lisa Nail
Psychologist, PsyD, MSCP
Verified Verified
1 Endorsed
Colmar, PA 18915  (Online Only)
Creating a safe, compassionate, and supportive environment for you to process your experiences, explore your thoughts, emotions, and behaviors, and try new ways to thinking and behaving is my goal as your psychologist. Therapy should be a space of trust and a space to grow without concerns of criticism, shame, or guilt. Often the quote that 'all roads lead back to trauma' comes to my mind, we all have had our own shaping experiences. I believe we all benefit from a safe landing space to explore, learn, and grow from our life experiences. Let's find what gives you meaning and further grow your life to support your needs and wants.
Creating a safe, compassionate, and supportive environment for you to process your experiences, explore your thoughts, emotions, and behaviors, and try new ways to thinking and behaving is my goal as your psychologist. Therapy should be a space of trust and a space to grow without concerns of criticism, shame, or guilt. Often the quote that 'all roads lead back to trauma' comes to my mind, we all have had our own shaping experiences. I believe we all benefit from a safe landing space to explore, learn, and grow from our life experiences. Let's find what gives you meaning and further grow your life to support your needs and wants.
(267) 715-9184 View (267) 715-9184
Photo of Addie Johnson, MS, LPC, NCC, Licensed Professional Counselor
Addie Johnson
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
1 Endorsed
Colmar, PA 18915  (Online Only)
Does it feel as if anxiety has a hold over you? Are you constantly worrying, finding yourself lost in the "what if's," stuck in your head, and over analyzing every little thing? What if you can get to a place where anxiety no longer has so much control over you, and you are you able to live the life you want? I can help you gain the skills and strategies to work through the anxieties and take on the challenges of life.
Does it feel as if anxiety has a hold over you? Are you constantly worrying, finding yourself lost in the "what if's," stuck in your head, and over analyzing every little thing? What if you can get to a place where anxiety no longer has so much control over you, and you are you able to live the life you want? I can help you gain the skills and strategies to work through the anxieties and take on the challenges of life.
(833) 582-1105 View (833) 582-1105
Photo of Candis R Ubiles, MSW, LCSW, Clinical Social Work/Therapist
Candis R Ubiles
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Colmar, PA 18915
Your heart is aching. The past few months have felt like one crushing defeat after another, but this recent loss has taken the pain to a whole new level. The depths of it are becoming deeper and more concerning than you ever imagined. You try so hard to be that "glass-half-full" kind of thinker, but your mind just doesn't seem capable. It just stays parked in defeat, no matter how often you try to talk yourself out of it. Will life ever feel normal or happy again? You now understand grief in ways you never wish you did, yet have no idea what to do now that you are here.
Your heart is aching. The past few months have felt like one crushing defeat after another, but this recent loss has taken the pain to a whole new level. The depths of it are becoming deeper and more concerning than you ever imagined. You try so hard to be that "glass-half-full" kind of thinker, but your mind just doesn't seem capable. It just stays parked in defeat, no matter how often you try to talk yourself out of it. Will life ever feel normal or happy again? You now understand grief in ways you never wish you did, yet have no idea what to do now that you are here.
(267) 209-6741 View (267) 209-6741

More Therapists Nearby

Photo of Thomas J Dwyer, MA, LPC, Licensed Professional Counselor
Thomas J Dwyer
Licensed Professional Counselor, MA, LPC
Verified Verified
Montgomeryville, PA 18936  (Online Only)
I specialize in working with men who struggle with self-esteem, ADHD, motivation issues, social anxiety, depression, relationship issues, and parenting. Some common goals I help clients achieve are to improve interpersonal skills, feel more confident, reduce self-doubt, set goals more effectively, be more action oriented, empathize with others, better understand and communicate their emotional experience, and to learn to love and accept themselves.
I specialize in working with men who struggle with self-esteem, ADHD, motivation issues, social anxiety, depression, relationship issues, and parenting. Some common goals I help clients achieve are to improve interpersonal skills, feel more confident, reduce self-doubt, set goals more effectively, be more action oriented, empathize with others, better understand and communicate their emotional experience, and to learn to love and accept themselves.
(215) 598-6366 View (215) 598-6366
Photo of Cassandra Good, MS , LPC, Licensed Professional Counselor
Cassandra Good
Licensed Professional Counselor, MS , LPC
Verified Verified
Lansdale, PA 19446
My ideal client is someone who is coming to therapy wanting to connect the dots, find answers and understanding, and improve their current life experience. Their issues may focus on anxious feelings, depression, relationship issues, or difficulties with motivation. Their goals may reflect improving their quality of life, finding peace, and utilizing new, healthy coping skills.
My ideal client is someone who is coming to therapy wanting to connect the dots, find answers and understanding, and improve their current life experience. Their issues may focus on anxious feelings, depression, relationship issues, or difficulties with motivation. Their goals may reflect improving their quality of life, finding peace, and utilizing new, healthy coping skills.
(267) 651-1905 View (267) 651-1905
Photo of Laverne Duckworth - Peaceful Start Counseling, CDBT, LPC, Licensed Professional Counselor
Peaceful Start Counseling
Licensed Professional Counselor, CDBT, LPC
Verified Verified
1 Endorsed
Lansdale, PA 19446  (Online Only)
My practice serves individuals who are struggling with various issues such as relationships, self-esteem, drugs and alcohol bullying, anger management, grief and loss and other mental health hurdles. I help clients who feel that their life is spiraling out of control, gain self discipline, and develop coping strategies, which ultimately leads them to inner peace. As a young teen, I know it must be difficult handling bullying whether it is online or in person. It is crucial providing a safe place to discuss sensitive matters and that is why we are conducting weekly groups for teens so that they know that they are not alone.
My practice serves individuals who are struggling with various issues such as relationships, self-esteem, drugs and alcohol bullying, anger management, grief and loss and other mental health hurdles. I help clients who feel that their life is spiraling out of control, gain self discipline, and develop coping strategies, which ultimately leads them to inner peace. As a young teen, I know it must be difficult handling bullying whether it is online or in person. It is crucial providing a safe place to discuss sensitive matters and that is why we are conducting weekly groups for teens so that they know that they are not alone.
(215) 631-8605 View (215) 631-8605
Photo of Meaghan Marron, LSW, Clinical Social Work/Therapist
Meaghan Marron
Clinical Social Work/Therapist, LSW
Verified Verified
Lansdale, PA 19446
Are you experiencing concerns with anxiety or depression? Are your goals to lead a more fulfilled and satisfied life, increase your self-esteem, and develop self-awareness of the barriers and triggers in your life? Are you committed to making changes and being a collaborative member of your treatment plan?
Are you experiencing concerns with anxiety or depression? Are your goals to lead a more fulfilled and satisfied life, increase your self-esteem, and develop self-awareness of the barriers and triggers in your life? Are you committed to making changes and being a collaborative member of your treatment plan?
(267) 651-9636 View (267) 651-9636
Photo of John Bearoff - Dr. John Bearoff, Psychologist | Hypnotherapist, Psychologist
Dr. John Bearoff, Psychologist | Hypnotherapist
Psychologist
Verified Verified
Lansdale, PA 19446
I've been a clinical psychologist for 34 years, giving clients the support and strategies they need to deal with anxiety, depression, negative self-esteem, stress management, organizational skills, motivation, trauma and tragedy, and grief and loss. I have had the best results by using COGNITIVE-BEHAVIORAL THERAPY (CBT), and Mindfulness Meditation. I also use HYPNOSIS if and when appropriate. I also offer Live, Online VIDEO COUNSELING, which is more convenient for many clients, and very helpful to clients for whom distance and transportation are obstacles to getting the help they want and need.
I've been a clinical psychologist for 34 years, giving clients the support and strategies they need to deal with anxiety, depression, negative self-esteem, stress management, organizational skills, motivation, trauma and tragedy, and grief and loss. I have had the best results by using COGNITIVE-BEHAVIORAL THERAPY (CBT), and Mindfulness Meditation. I also use HYPNOSIS if and when appropriate. I also offer Live, Online VIDEO COUNSELING, which is more convenient for many clients, and very helpful to clients for whom distance and transportation are obstacles to getting the help they want and need.
(610) 467-2116 View (610) 467-2116
Photo of Krista McDemus, MS, LPC, NCC, Counselor
Krista McDemus
Counselor, MS, LPC, NCC
Verified Verified
1 Endorsed
Lansdale, PA 19446
A few spots left for in-person or virtual: I have a special interest in working with female clients to address patterns of anxiety that interfere with relationships and self-esteem. Many of my clients are women who have experienced childhood trauma and have learned anxious ways to adapt and cope. I also have experience working with children and teens who struggle with social anxiety and peer relationships.
A few spots left for in-person or virtual: I have a special interest in working with female clients to address patterns of anxiety that interfere with relationships and self-esteem. Many of my clients are women who have experienced childhood trauma and have learned anxious ways to adapt and cope. I also have experience working with children and teens who struggle with social anxiety and peer relationships.
(267) 263-7146 View (267) 263-7146
Photo of Laura Manion, MA, NCC, LPC, Licensed Professional Counselor
Laura Manion
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
Lansdale, PA 19446
4/1/2024: Accepting New Clients- Welcome! I work with adults of all ages in both individual and family settings. I specialize in helping my clients with anxiety, depression, trauma, relationship conflicts, and lowered self esteem. My approach to counseling focuses on health and wellness so that you can have an improved sense of satisfaction and balance in your life. In our work together, we will build on your existing strengths as well as helping you work through your obstacles. Working as a team we will explore your challenges and enhance your self-understanding and acceptance.
4/1/2024: Accepting New Clients- Welcome! I work with adults of all ages in both individual and family settings. I specialize in helping my clients with anxiety, depression, trauma, relationship conflicts, and lowered self esteem. My approach to counseling focuses on health and wellness so that you can have an improved sense of satisfaction and balance in your life. In our work together, we will build on your existing strengths as well as helping you work through your obstacles. Working as a team we will explore your challenges and enhance your self-understanding and acceptance.
(215) 795-4331 View (215) 795-4331
Photo of Denise Takakjy, MS, LPC-PA,, NCC, CATP, BSL, Licensed Professional Counselor
Denise Takakjy
Licensed Professional Counselor, MS, LPC-PA,, NCC, CATP, BSL
Verified Verified
1 Endorsed
Lansdale, PA 19446  (Online Only)
The teen and emerging adult years are often full of challenges. Relationships, self-esteem, school anxiety, stress management, adulting, and family conflict are just part of those challenges. Handling these challenges often results in negative beliefs about oneself and being stuck in negative behaviors that result in ineffective and unhelpful choices. As a parent, you may not know how to provide support. As a teen or emerging adult, you may not know where to turn for help. You want an expert who can help find that life worth living.
The teen and emerging adult years are often full of challenges. Relationships, self-esteem, school anxiety, stress management, adulting, and family conflict are just part of those challenges. Handling these challenges often results in negative beliefs about oneself and being stuck in negative behaviors that result in ineffective and unhelpful choices. As a parent, you may not know how to provide support. As a teen or emerging adult, you may not know where to turn for help. You want an expert who can help find that life worth living.
(484) 302-7298 View (484) 302-7298
Photo of Erin Eckman, MSW , LSW, Clinical Social Work/Therapist
Erin Eckman
Clinical Social Work/Therapist, MSW , LSW
Verified Verified
Lansdale, PA 19446
Are you dealing with anxiety, depression, and ADHD symptoms that are exacerbated by external life circumstances? Do you want to understand your emotions and learn how to cope with them? My ideal client is seeking support and wants to begin the journey of improving their mental health. The client may have short-term or long-term goals but needs support to achieve them. The client might also want to improve their self-esteem through therapeutic work. Working with a strengths-based, trauma-informed, person-centered eclectic approach can help clients feel supported, develop coping skills, and improve self-esteem.
Are you dealing with anxiety, depression, and ADHD symptoms that are exacerbated by external life circumstances? Do you want to understand your emotions and learn how to cope with them? My ideal client is seeking support and wants to begin the journey of improving their mental health. The client may have short-term or long-term goals but needs support to achieve them. The client might also want to improve their self-esteem through therapeutic work. Working with a strengths-based, trauma-informed, person-centered eclectic approach can help clients feel supported, develop coping skills, and improve self-esteem.
(267) 458-6389 View (267) 458-6389
Photo of Lyn Rairdon, LCSW, Clinical Social Work/Therapist
Lyn Rairdon
Clinical Social Work/Therapist, LCSW
Verified Verified
Lansdale, PA 19446  (Online Only)
Hi! I am Lyn Rairdon, a Licensed Clinical Social Worker. I have experience working at inpatient, outpatient, and higher education counseling services. I specialize in working with individuals from 15 to 65 years old.
Hi! I am Lyn Rairdon, a Licensed Clinical Social Worker. I have experience working at inpatient, outpatient, and higher education counseling services. I specialize in working with individuals from 15 to 65 years old.
(267) 459-2187 View (267) 459-2187
Photo of Amanda Malcolm, LMSW, Clinical Social Work/Therapist
Amanda Malcolm
Clinical Social Work/Therapist, LMSW
Verified Verified
Lansdale, PA 19446
My ideal client wants something better, has no idea what "better" is or looks like, and has no idea where to start. They are still determining if they are ready to start or commit to that change. What they need is a person and a space to figure it out. Deep down, they know where they are right now can be better, whether in relationships, emotions, daily habits, major life goals, or anything in-between. But, most importantly, they want a space where they can process and grow from that place and build a sustainable life.
My ideal client wants something better, has no idea what "better" is or looks like, and has no idea where to start. They are still determining if they are ready to start or commit to that change. What they need is a person and a space to figure it out. Deep down, they know where they are right now can be better, whether in relationships, emotions, daily habits, major life goals, or anything in-between. But, most importantly, they want a space where they can process and grow from that place and build a sustainable life.
(215) 618-9215 View (215) 618-9215
Photo of Self Esteem Grief Dana Baltus, LCSW, Clinical Social Work/Therapist
Self Esteem Grief Dana Baltus
Clinical Social Work/Therapist, LCSW
Verified Verified
Lansdale, PA 19446
I believe that everyone has the capacity to succeed in life and reach their full potential, but living in a world full of high expectations and pressure can leave you feeling lost and confused in your mind and body. The pain you endure through trauma, loss and grief, life transitions, and relationship issues can impact you in more ways than you can imagine. No one should have to go through these circumstances alone.
I believe that everyone has the capacity to succeed in life and reach their full potential, but living in a world full of high expectations and pressure can leave you feeling lost and confused in your mind and body. The pain you endure through trauma, loss and grief, life transitions, and relationship issues can impact you in more ways than you can imagine. No one should have to go through these circumstances alone.
(215) 874-6439 View (215) 874-6439
Photo of Kristina DeMuro Maldonado, MA, LPC, Licensed Professional Counselor
Kristina DeMuro Maldonado
Licensed Professional Counselor, MA, LPC
Verified Verified
Lansdale, PA 19446
Beginning the therapy process can be intimidating and challenging but you are not alone. My first goal is to provide compassion and unwavering support for my clients to feel safe and accepted. It can be difficult to navigate the uncertainty of life and all the intense emotions it brings. Whether feeling overwhelmed by changes, struggling to connect with yourself and/or others, dealing with difficult emotions, or feeling trapped in past experiences; I am here to guide my clients through the therapeutic process toward healing, growth, and a stronger sense of self.
Beginning the therapy process can be intimidating and challenging but you are not alone. My first goal is to provide compassion and unwavering support for my clients to feel safe and accepted. It can be difficult to navigate the uncertainty of life and all the intense emotions it brings. Whether feeling overwhelmed by changes, struggling to connect with yourself and/or others, dealing with difficult emotions, or feeling trapped in past experiences; I am here to guide my clients through the therapeutic process toward healing, growth, and a stronger sense of self.
(267) 500-9068 View (267) 500-9068
Photo of Julie Painter, LPC, Licensed Professional Counselor
Julie Painter
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Montgomeryville, PA 18936
It's like you're constantly battling to keep up with daily routines while juggling inattention, compulsions, and overwhelming worry. This has made school or work feel nearly impossible and put a strain on your relationships. Managing your emotions has been especially challenging, often leading to increased stress and depression. You sense it in your body and in your innermost thoughts. It’s been an uphill battle trying to handle all of this on your own. It's hard to know where to start, and you feel stuck.
It's like you're constantly battling to keep up with daily routines while juggling inattention, compulsions, and overwhelming worry. This has made school or work feel nearly impossible and put a strain on your relationships. Managing your emotions has been especially challenging, often leading to increased stress and depression. You sense it in your body and in your innermost thoughts. It’s been an uphill battle trying to handle all of this on your own. It's hard to know where to start, and you feel stuck.
(267) 478-8343 View (267) 478-8343
Photo of Sarah Joyce, MAC, NCC, Pre-Licensed Professional
Sarah Joyce
Pre-Licensed Professional, MAC, NCC
Verified Verified
3 Endorsed
Lansdale, PA 19446
I can guide my clients through various coping skills and tools for reframing how to approach anxiety, depression, relationship issues, self esteem, grief, and any form of healing.
I believe every human deserves the space and individualized attention to process life's many ups and downs. You know yourself and everything you have been through better than anyone else. My goal is to foster a safe space and collaborative relationship to get to know your strengths, desires, your passions, and to support your needs and goals for improved mental health.
I can guide my clients through various coping skills and tools for reframing how to approach anxiety, depression, relationship issues, self esteem, grief, and any form of healing.
I believe every human deserves the space and individualized attention to process life's many ups and downs. You know yourself and everything you have been through better than anyone else. My goal is to foster a safe space and collaborative relationship to get to know your strengths, desires, your passions, and to support your needs and goals for improved mental health.
(215) 598-6382 View (215) 598-6382
Self Esteem Therapists

When should a person seek therapy for low self-esteem?

When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.

What are the signs of low self-esteem?

Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.

What causes low self-esteem?

Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.

How can therapy improve self-esteem?

Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.