Cognitive Behavioral (CBT) Therapists in Colmar, PA
Never Journey Alone, LLC
Clinical Social Work/Therapist, LCSW, MBA, CLC, CCTP, BSP
Verified Verified
Colmar, PA 18915
Congrats! YOU are taking the first step to changing your life or the life of someone you love. Life is a journey, but you do not have to do it alone! We are here to help you navigate through the therapeutic process using a strength based approach to therapy. With many years experience working with children , adolescents, and adults in residential, correctional, group homes, community, and acute hospital settings. It will be our pleasure to work with you at Never Journey Alone! This Office provides services for the states of Pennylvania and Delaware.
Congrats! YOU are taking the first step to changing your life or the life of someone you love. Life is a journey, but you do not have to do it alone! We are here to help you navigate through the therapeutic process using a strength based approach to therapy. With many years experience working with children , adolescents, and adults in residential, correctional, group homes, community, and acute hospital settings. It will be our pleasure to work with you at Never Journey Alone! This Office provides services for the states of Pennylvania and Delaware.
Creating a safe, compassionate, and supportive environment for you to process your experiences, explore your thoughts, emotions, and behaviors, and try new ways to thinking and behaving is my goal as your psychologist. Therapy should be a space of trust and a space to grow without concerns of criticism, shame, or guilt. Often the quote that 'all roads lead back to trauma' comes to my mind, we all have had our own shaping experiences. I believe we all benefit from a safe landing space to explore, learn, and grow from our life experiences. Let's find what gives you meaning and further grow your life to support your needs and wants.
Creating a safe, compassionate, and supportive environment for you to process your experiences, explore your thoughts, emotions, and behaviors, and try new ways to thinking and behaving is my goal as your psychologist. Therapy should be a space of trust and a space to grow without concerns of criticism, shame, or guilt. Often the quote that 'all roads lead back to trauma' comes to my mind, we all have had our own shaping experiences. I believe we all benefit from a safe landing space to explore, learn, and grow from our life experiences. Let's find what gives you meaning and further grow your life to support your needs and wants.
I'm so glad you're here! It has truly been an honor over the years getting to meet so many individuals and helping them achieve their goals, and I look forward to learning from you as well! There can be a variety of things life tends to throw our way, but we can work on strategies in identifying those issues and how to overcome them to improve your day-to-day functioning and overall life satisfaction. While the process may not always be linear, the goal is to gain a better understanding of yourself and what has shaped you along the way.
I'm so glad you're here! It has truly been an honor over the years getting to meet so many individuals and helping them achieve their goals, and I look forward to learning from you as well! There can be a variety of things life tends to throw our way, but we can work on strategies in identifying those issues and how to overcome them to improve your day-to-day functioning and overall life satisfaction. While the process may not always be linear, the goal is to gain a better understanding of yourself and what has shaped you along the way.
Addie Johnson
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
1 Endorsed
Colmar, PA 18915 (Online Only)
Does it feel as if anxiety has a hold over you? Are you constantly worrying, finding yourself lost in the "what if's," stuck in your head, and over analyzing every little thing? What if you can get to a place where anxiety no longer has so much control over you, and you are you able to live the life you want? I can help you gain the skills and strategies to work through the anxieties and take on the challenges of life.
Does it feel as if anxiety has a hold over you? Are you constantly worrying, finding yourself lost in the "what if's," stuck in your head, and over analyzing every little thing? What if you can get to a place where anxiety no longer has so much control over you, and you are you able to live the life you want? I can help you gain the skills and strategies to work through the anxieties and take on the challenges of life.
Candis R Ubiles
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Colmar, PA 18915
Soul-crushing sadness and self-doubt are your constant companions. It’s come to the point where you’re emotionally bankrupt. You’ve spent your entire life working harder, performing better, aiming higher, and yet you still feel like a failure. You’re never good enough. The past few years of your life have been spent taking care of everyone else. You’re not even sure you know how to take care of yourself anymore. Painful and hurtful memories from the past keep surfacing in your mind. It takes all your energy to keep them at bay and get through another day. The effort leaves you perpetually exhausted and hopeless. You need some help.
Soul-crushing sadness and self-doubt are your constant companions. It’s come to the point where you’re emotionally bankrupt. You’ve spent your entire life working harder, performing better, aiming higher, and yet you still feel like a failure. You’re never good enough. The past few years of your life have been spent taking care of everyone else. You’re not even sure you know how to take care of yourself anymore. Painful and hurtful memories from the past keep surfacing in your mind. It takes all your energy to keep them at bay and get through another day. The effort leaves you perpetually exhausted and hopeless. You need some help.
More Therapists Nearby
Are you looking for ways to cope with today’s anxieties? At Vinson Therapeutic Collective, I specialize in treating children, adolescents and adults. I am a champion for meeting people where they are with their issues and working from there. Using an eclectic approach by way of CBT, Person-Centered, Mindfulness and EMDR. I will work with you to find your authentic self, your strengths. We will work as a team to develop healthy coping skills to manage your concerns. I also incorporate spirituality for those who are seeking a holistic approach.
Are you looking for ways to cope with today’s anxieties? At Vinson Therapeutic Collective, I specialize in treating children, adolescents and adults. I am a champion for meeting people where they are with their issues and working from there. Using an eclectic approach by way of CBT, Person-Centered, Mindfulness and EMDR. I will work with you to find your authentic self, your strengths. We will work as a team to develop healthy coping skills to manage your concerns. I also incorporate spirituality for those who are seeking a holistic approach.
Caroline Welty
Licensed Professional Counselor, LPC, CAADC, CCTP
Verified Verified
Hatfield, PA 19440 (Online Only)
Ms. Welty received her MS degree in Clinical Psychology from Chestnut Hill College. With over 15 years in the field, she specializes in trauma therapy, substance use disorders, eating disorders, co-occurring disorders, domestic violence, PTSD, anxiety, and mood disorders. Ms. Welty works with adults (18+), couples, families, and groups. In addition to being a Licensed Professional Counselor, Ms. Welty is also a Certified Advanced Alcohol and Drug Counselor (CAADC) and a Certified Clinical Trauma Professional. She uses CBT, REBT, 12-Step, solution-focused, mindfulness, and psychodynamic therapeutic modalities.
Ms. Welty received her MS degree in Clinical Psychology from Chestnut Hill College. With over 15 years in the field, she specializes in trauma therapy, substance use disorders, eating disorders, co-occurring disorders, domestic violence, PTSD, anxiety, and mood disorders. Ms. Welty works with adults (18+), couples, families, and groups. In addition to being a Licensed Professional Counselor, Ms. Welty is also a Certified Advanced Alcohol and Drug Counselor (CAADC) and a Certified Clinical Trauma Professional. She uses CBT, REBT, 12-Step, solution-focused, mindfulness, and psychodynamic therapeutic modalities.
I take a trauma-informed approach to care and utilize tenets of CBT and psychotherapy in addition to a strength-based approach and aspects of mindfulness.
It can be overwhelming to grapple with anxiety, depression, relationship struggles, and the countless stressors that come with everyday life. If you're yearning for relief, clarity, and empowerment, I'm here to walk alongside you on your journey. My practice is founded on the principles of compassion, understanding, and respect for your unique experiences and perspectives. Together, we can explore the underlying factors contributing to your distress, develop coping strategies tailored to your needs, and work towards creating positive changes in your life.
I take a trauma-informed approach to care and utilize tenets of CBT and psychotherapy in addition to a strength-based approach and aspects of mindfulness.
It can be overwhelming to grapple with anxiety, depression, relationship struggles, and the countless stressors that come with everyday life. If you're yearning for relief, clarity, and empowerment, I'm here to walk alongside you on your journey. My practice is founded on the principles of compassion, understanding, and respect for your unique experiences and perspectives. Together, we can explore the underlying factors contributing to your distress, develop coping strategies tailored to your needs, and work towards creating positive changes in your life.
Resilience by Irene Kovacs-Donaghy
Licensed Psychoanalyst, PhD, LPC, ATR-BC
Verified Verified
4 Endorsed
Hatfield, PA 19440
I use a combination of approaches suited to each client's unique needs: CBT, DBT, Mindfulness, Positive Psychology, Art Therapy.
I believe in the philosophy of Resilience; a trait we are not born with but all have the ability to develop. In addition to processing past and present issues; I also focus on building coping skills and strategies to maintain wellness: "Life doesn't get easier we become more resilient. Each choice and challenge increases our knowledge and strength".
I use a combination of approaches suited to each client's unique needs: CBT, DBT, Mindfulness, Positive Psychology, Art Therapy.
I believe in the philosophy of Resilience; a trait we are not born with but all have the ability to develop. In addition to processing past and present issues; I also focus on building coping skills and strategies to maintain wellness: "Life doesn't get easier we become more resilient. Each choice and challenge increases our knowledge and strength".
Kimberly Stanley
Licensed Professional Counselor, MS, NCC, LPC, RYT200
Verified Verified
Lansdale, PA 19446
Waitlist for new clients
I have training in Cognitive Behavioral Therapy ( CBT), Dialectical Behavioral Therapy (DBT), Somatic Stress Release, and Food as Medicine.
Is the weight of the world on your shoulders? Do you need to feel seen and heard? My clients are mostly adults and older adolescents who experience a myriad of concerns such as: loneliness; grief; infertility; divorce; relationship difficulties; communication difficulties; and more. I offer a holistic counseling experience in which you are considered as a whole person, in all of your complexity. I will listen as well as provide meaningful feedback. Together we build on your strengths to establish a strong foundation that will sustain a mindset of growth and healing.
I have training in Cognitive Behavioral Therapy ( CBT), Dialectical Behavioral Therapy (DBT), Somatic Stress Release, and Food as Medicine.
Is the weight of the world on your shoulders? Do you need to feel seen and heard? My clients are mostly adults and older adolescents who experience a myriad of concerns such as: loneliness; grief; infertility; divorce; relationship difficulties; communication difficulties; and more. I offer a holistic counseling experience in which you are considered as a whole person, in all of your complexity. I will listen as well as provide meaningful feedback. Together we build on your strengths to establish a strong foundation that will sustain a mindset of growth and healing.
Elizabeth A. Horwin
Licensed Professional Counselor, MS, LPC, CRC, CDMS, CCM
Verified Verified
Hatfield, PA 19440
Life today is very complex and difficult. Individuals dealing with life challenges and responsibilities,do experience life events (death, divorce, etc.) they were not prepared for that cause them to get stuck. I offer counseling to assist individuals and families in coping with these life experiences. Cognitive Behavioral Therapy teaches the individual or family how to become healthier and happier by modifying thought and behavior patterns. Past Life Regression Therapy (PLRT), is available in conjunction with CBT. I was trained and certified by Dr. Brian Weiss, author of Many Lives, Many Masters, to offer PLRT.
Life today is very complex and difficult. Individuals dealing with life challenges and responsibilities,do experience life events (death, divorce, etc.) they were not prepared for that cause them to get stuck. I offer counseling to assist individuals and families in coping with these life experiences. Cognitive Behavioral Therapy teaches the individual or family how to become healthier and happier by modifying thought and behavior patterns. Past Life Regression Therapy (PLRT), is available in conjunction with CBT. I was trained and certified by Dr. Brian Weiss, author of Many Lives, Many Masters, to offer PLRT.
Jeremy Richfield
Licensed Professional Counselor, LPC, CAADC
Verified Verified
4 Endorsed
Lansdale, PA 19446 (Online Only)
Are you looking for solutions? My experience working in inpatient and intensive outpatient settings has trained me in crisis intervention, CBT, mindfulness training, supportive and insight oriented psychotherapy.
Are you feeling conflicted about starting therapy? Are you feeling concerned about finding a therapist that meets your needs? Reaching out for help can be a difficult decision. It is crucial to find a therapist who displays warmth, compassion, empathy, attentiveness and a safe space to facilitate self-understanding and healing. As a Licensed Professional Counselor and Certified Advanced Alcohol and Drug Counselor, my approach focuses on helping you find specific personality strengths to promote growth while increasing self-awareness. I have comprehensive experience and training in treating addiction, anxiety, trauma and depression.
Are you looking for solutions? My experience working in inpatient and intensive outpatient settings has trained me in crisis intervention, CBT, mindfulness training, supportive and insight oriented psychotherapy.
Are you feeling conflicted about starting therapy? Are you feeling concerned about finding a therapist that meets your needs? Reaching out for help can be a difficult decision. It is crucial to find a therapist who displays warmth, compassion, empathy, attentiveness and a safe space to facilitate self-understanding and healing. As a Licensed Professional Counselor and Certified Advanced Alcohol and Drug Counselor, my approach focuses on helping you find specific personality strengths to promote growth while increasing self-awareness. I have comprehensive experience and training in treating addiction, anxiety, trauma and depression.
I use a CBT approach to aid in dealing with anxious thoughts.
Are you dealing with life transitions and trying to find yourself? Are you trying to break the cycle and begin the process of learning to be vulnerable and self-reflect? Are you committed to “showing up”? You may have difficulty finding independence in your unhealthy family dynamics and are working on finding a sense of self outside your relationships. You have dealt with anxiety and negative thoughts and no longer want these issues to hold you back.
I use a CBT approach to aid in dealing with anxious thoughts.
Are you dealing with life transitions and trying to find yourself? Are you trying to break the cycle and begin the process of learning to be vulnerable and self-reflect? Are you committed to “showing up”? You may have difficulty finding independence in your unhealthy family dynamics and are working on finding a sense of self outside your relationships. You have dealt with anxiety and negative thoughts and no longer want these issues to hold you back.
WrightNOW Counseling
Marriage & Family Therapist, MA, LMFT
Verified Verified
Lansdale, PA 19446 (Online Only)
Treatment models: Systems Theory, CBT and Solution-Focused therapy, Mindfulness/Spirituality.
Jobs, families and everything in between has prevented you from being able to take care of the most important person in your life, YOU. Finding yourself again and loving yourself again, is the most important key to happiness and success in life. This is where I can help. Through empirical practices and wholistic techniques, I am here to help you on your self-love journey. Regaining confidence, love and motivation to thrive in life is my speciality. When you help yourself, you improve your relationships. I will help you navigate and elevate the most meaningful relationships in your life. Start your elevation journey with me today!
Treatment models: Systems Theory, CBT and Solution-Focused therapy, Mindfulness/Spirituality.
Jobs, families and everything in between has prevented you from being able to take care of the most important person in your life, YOU. Finding yourself again and loving yourself again, is the most important key to happiness and success in life. This is where I can help. Through empirical practices and wholistic techniques, I am here to help you on your self-love journey. Regaining confidence, love and motivation to thrive in life is my speciality. When you help yourself, you improve your relationships. I will help you navigate and elevate the most meaningful relationships in your life. Start your elevation journey with me today!
Julie Painter
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Montgomeryville, PA 18936
Using CBT, ERP, DBT, and solution-focused therapy, we will walk through the many facets of motherhood and improve your emotional experience with it.
Since your newborn baby’s birth, you feel engulfed in a storm of exhaustion and doubt. The nights blend together in a haze of feeding sessions, diaper changes, and soothing cries. Your body, once strong and resilient, now feels foreign and fragile. The weight of responsibility settles heavily on your shoulders, accompanied by a gnawing fear that you are not doing enough or doing it right. You’re plagued by guilt whenever you can't console your baby’s cries or struggle to meet your own basic needs. Sleep deprivation casts a shadow over your days, leaving you weary and disconnected from the world outside.
Using CBT, ERP, DBT, and solution-focused therapy, we will walk through the many facets of motherhood and improve your emotional experience with it.
Since your newborn baby’s birth, you feel engulfed in a storm of exhaustion and doubt. The nights blend together in a haze of feeding sessions, diaper changes, and soothing cries. Your body, once strong and resilient, now feels foreign and fragile. The weight of responsibility settles heavily on your shoulders, accompanied by a gnawing fear that you are not doing enough or doing it right. You’re plagued by guilt whenever you can't console your baby’s cries or struggle to meet your own basic needs. Sleep deprivation casts a shadow over your days, leaving you weary and disconnected from the world outside.
I treat Anxiety, depression, lack of self-acceptance, and grief problems. I help with the management of anxiety symptoms and depression, helping you to develop coping skills to manage your every day. I help clients identify and challenge cognitive distortions and replace them with positive affirmations. I will teach some mindfulness meditation to help you when anxious & help you obtain a better understanding of your mental health to cope with your emotions.
I treat Anxiety, depression, lack of self-acceptance, and grief problems. I help with the management of anxiety symptoms and depression, helping you to develop coping skills to manage your every day. I help clients identify and challenge cognitive distortions and replace them with positive affirmations. I will teach some mindfulness meditation to help you when anxious & help you obtain a better understanding of your mental health to cope with your emotions.
I most frequently use Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Acceptance and Commitment Therapy, as both modalities help me and the client build a shared understanding of the problems bringing them to therapy, and allow us to work together to chart a path forward.
Hi there! I'm Deborah! My name is Deborah Lee, and I am a Licensed Clinical Social Worker (LCSW) based in Philadelphia, Pennsylvania, and working with clients statewide via telehealth. I work with adolescents and young adults, as well as women in each stage of life. I specialize in anxiety, stress, and depression, using Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Acceptance and Commitment Therapy to help my clients make progress and start feeling better. My approach to therapy can be described as compassionate, strengths-based, and holistic. My approach is tailored to the needs of each client I work with.
I most frequently use Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Acceptance and Commitment Therapy, as both modalities help me and the client build a shared understanding of the problems bringing them to therapy, and allow us to work together to chart a path forward.
Hi there! I'm Deborah! My name is Deborah Lee, and I am a Licensed Clinical Social Worker (LCSW) based in Philadelphia, Pennsylvania, and working with clients statewide via telehealth. I work with adolescents and young adults, as well as women in each stage of life. I specialize in anxiety, stress, and depression, using Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Acceptance and Commitment Therapy to help my clients make progress and start feeling better. My approach to therapy can be described as compassionate, strengths-based, and holistic. My approach is tailored to the needs of each client I work with.
I utilize CBT techniques and motivational interviewing primarily to create structure for the client to develop a healthier sense of self and develop tools to manage their stressors.
My ideal candidate is struggling with intrusive thoughts and anxiety; they need both a safe space to share their thoughts and emotions, as well as guidance; their goals are to develop a healthier relationship with themself, as well as develop coping skills and tools to manage their mental health concerns better.
I utilize CBT techniques and motivational interviewing primarily to create structure for the client to develop a healthier sense of self and develop tools to manage their stressors.
My ideal candidate is struggling with intrusive thoughts and anxiety; they need both a safe space to share their thoughts and emotions, as well as guidance; their goals are to develop a healthier relationship with themself, as well as develop coping skills and tools to manage their mental health concerns better.
Brigitte Dechiaro
Licensed Professional Counselor, MA, ATR-BC, LPC
Verified Verified
1 Endorsed
Lansdale, PA 19446
My style is client centered, solution focused, using cognitive behavioral approach in a relaxed safe, supportive environment.
I focus on identification, awareness, healing, empowerment, and resolution of daily life struggles in a safe, supportive environment. I encourage use of verbal and non-verbal means of self expression as well as identification of strategies of self development and formulating healthy new perceptions and interventions to heal for positive change. My focus is working with adolescents with emotional and behavioral health needs and their families.
My style is client centered, solution focused, using cognitive behavioral approach in a relaxed safe, supportive environment.
I focus on identification, awareness, healing, empowerment, and resolution of daily life struggles in a safe, supportive environment. I encourage use of verbal and non-verbal means of self expression as well as identification of strategies of self development and formulating healthy new perceptions and interventions to heal for positive change. My focus is working with adolescents with emotional and behavioral health needs and their families.
Laura Socci
Licensed Professional Counselor, MA, LPC
Verified Verified
Lansdale, PA 19446 (Online Only)
My approach is tailored to each individual's unique needs, incorporating aspects from Cognitive Behavioral Therapy ( CBT) and Person-Centered Therapy to create a strength's based environment.
I work with individuals of all ages who seek to improve their communication skills, stress management, self-esteem, life transitions, and symptoms related to mental health diagnoses. My ultimate goal is to empower you to grow more resilient and confident in your ability to manage life’s challenges. My ideal clients are courageous and curious to know themselves more deeply, motivated to take steps towards identifying what is helping and hindering them in living the life they want, and are open to learning and practicing new ways of tending to their relationships with self and others- and dusting off old ones too!
My approach is tailored to each individual's unique needs, incorporating aspects from Cognitive Behavioral Therapy ( CBT) and Person-Centered Therapy to create a strength's based environment.
I work with individuals of all ages who seek to improve their communication skills, stress management, self-esteem, life transitions, and symptoms related to mental health diagnoses. My ultimate goal is to empower you to grow more resilient and confident in your ability to manage life’s challenges. My ideal clients are courageous and curious to know themselves more deeply, motivated to take steps towards identifying what is helping and hindering them in living the life they want, and are open to learning and practicing new ways of tending to their relationships with self and others- and dusting off old ones too!
See more therapy options for Colmar
Nearby Cognitive Behavioral (CBT) Therapists Searches for Colmar
- Ambler
- Chalfont
- Harleysville
- Hatfield
- Lansdale
- Lower Gwynedd
- Montgomeryville
- North Wales
- Sellersville
- Souderton
- Telford
- Warrington
Cognitive Behavioral (CBT) Therapists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.