Chronic Pain Therapists in Collegeville, PA

Photo of Oriana Kramer Almquist, LPC, MA, Licensed Professional Counselor
Oriana Kramer Almquist
Licensed Professional Counselor, LPC, MA
Verified Verified
1 Endorsed
Collegeville, PA 19426
My own experiences with Chronic Pain and Chronic Illness have helped me establish a deep understanding of the complex emotions and life circumstances associated with these conditions.
Are you struggling with deeply painful emotions? You deserve a space where you feel safe being vulnerable to process the challenging and unexpected parts of life. I believe that the best setting for therapy is one that cultivates an environment of authentic care, establishing a trusting relationship where new depth and insight can be reached. I will always meet you where you are in your life and journey, providing you with a trauma-informed approach to healing that works at your own pace.
My own experiences with Chronic Pain and Chronic Illness have helped me establish a deep understanding of the complex emotions and life circumstances associated with these conditions.
Are you struggling with deeply painful emotions? You deserve a space where you feel safe being vulnerable to process the challenging and unexpected parts of life. I believe that the best setting for therapy is one that cultivates an environment of authentic care, establishing a trusting relationship where new depth and insight can be reached. I will always meet you where you are in your life and journey, providing you with a trauma-informed approach to healing that works at your own pace.
(610) 385-3155 View (610) 385-3155
Photo of Anya Genieser-DeRosa, PsyD, Psychologist
Anya Genieser-DeRosa
Psychologist, PsyD
Verified Verified
5 Endorsed
Collegeville, PA 19426
Not accepting new clients
CURRENTLY NOT ACCEPTING NEW CLIENTS. I enjoy working with adult clients, age 21 & older, with a wide variety of concerns including, but not limited to stress management / life balance, parenting challenges, depression / mood disorders, anxiety / panic, trauma-related symptoms / PTSD, mind / body concerns (chronic pain, illness, emotional overeating), women's issues (infertility, pregnancy, post-partum depression, menopause), grief and loss, and issues of aging (adjusting to retirement, coping with the aging process).
CURRENTLY NOT ACCEPTING NEW CLIENTS. I enjoy working with adult clients, age 21 & older, with a wide variety of concerns including, but not limited to stress management / life balance, parenting challenges, depression / mood disorders, anxiety / panic, trauma-related symptoms / PTSD, mind / body concerns (chronic pain, illness, emotional overeating), women's issues (infertility, pregnancy, post-partum depression, menopause), grief and loss, and issues of aging (adjusting to retirement, coping with the aging process).
(484) 528-0417 View (484) 528-0417
Photo of Mallory Grivner, MSS, LCSW, ACHP-SW, Clinical Social Work/Therapist
Mallory Grivner
Clinical Social Work/Therapist, MSS, LCSW, ACHP-SW
Verified Verified
Collegeville, PA 19426  (Online Only)
I have experience supporting individuals who are experiencing life transitions, caregiver stress, chronic and terminal illness and grief and loss.
We all struggle at times and life can feel overwhelming and unmanageable. I am so happy that you are taking the first steps in determining what you need to lead a happier, more fulfilled life. I know how difficult it can be to acknowledge that your life may not what you envisioned and it is a privilege to work through these challenges with you. My goal is to help you transition from a place of struggle to a place of hope by providing a safe and comfortable environment to discuss these personal life challenges. I provide a warm and collaborative approach offering guidance, support, insight, and hope for a more meaningful life.
I have experience supporting individuals who are experiencing life transitions, caregiver stress, chronic and terminal illness and grief and loss.
We all struggle at times and life can feel overwhelming and unmanageable. I am so happy that you are taking the first steps in determining what you need to lead a happier, more fulfilled life. I know how difficult it can be to acknowledge that your life may not what you envisioned and it is a privilege to work through these challenges with you. My goal is to help you transition from a place of struggle to a place of hope by providing a safe and comfortable environment to discuss these personal life challenges. I provide a warm and collaborative approach offering guidance, support, insight, and hope for a more meaningful life.
(267) 405-3396 View (267) 405-3396
Photo of Brittany Dellaquila, MA, Pre-Licensed Professional
Brittany Dellaquila
Pre-Licensed Professional, MA
Verified Verified
Collegeville, PA 19426
Welcome! My name is Brittany and I specialize in providing guidance to individuals and families facing life's challenges. I have a Master's degree in Counseling and an undergraduate degree in education. My experience and education were focused on Clinical Mental Health and School Counseling. My safe, supportive, and empathetic environment enables my clients to explore their thoughts, feelings, and behaviors in order to make choices that best serve their longer term goals.
Welcome! My name is Brittany and I specialize in providing guidance to individuals and families facing life's challenges. I have a Master's degree in Counseling and an undergraduate degree in education. My experience and education were focused on Clinical Mental Health and School Counseling. My safe, supportive, and empathetic environment enables my clients to explore their thoughts, feelings, and behaviors in order to make choices that best serve their longer term goals.
(484) 673-6564 View (484) 673-6564
Photo of Shalyn Leigh, LPC, LPCMH, NCC, Licensed Professional Counselor
Shalyn Leigh
Licensed Professional Counselor, LPC, LPCMH, NCC
Verified Verified
2 Endorsed
Collegeville, PA 19426
If you're feeling overwhelmed by anxiety, obsessive thoughts, or grief, know that you're not alone and there is hope. Are you struggling to cope with these challenges on your own? Do you feel like your current situation is defining and isolating you? I'm Shalyn Leigh, a licensed professional counselor dedicated to helping young adults like you navigate these difficult times. Together, we will explore and address the thought patterns and behaviors that are holding you back, working towards a brighter, more resilient future. You don’t have to face these challenges alone; I’m here to support you every step of the way.
If you're feeling overwhelmed by anxiety, obsessive thoughts, or grief, know that you're not alone and there is hope. Are you struggling to cope with these challenges on your own? Do you feel like your current situation is defining and isolating you? I'm Shalyn Leigh, a licensed professional counselor dedicated to helping young adults like you navigate these difficult times. Together, we will explore and address the thought patterns and behaviors that are holding you back, working towards a brighter, more resilient future. You don’t have to face these challenges alone; I’m here to support you every step of the way.
(484) 537-8844 View (484) 537-8844
Photo of Audrey M. Morrow, MS, Psychologist
Audrey M. Morrow
Psychologist, MS
Verified Verified
Collegeville, PA 19426
I have over 30 years of clinical experience helping individuals and families to resolve negative thoughts, feelings, hurts and self-concepts and to move ahead in a healthier and clearer way. I am so appreciative of the trust that I have received over the years from my clients. My expertise lies in working with individuals burdened by anxiety, depression and stress.
I have over 30 years of clinical experience helping individuals and families to resolve negative thoughts, feelings, hurts and self-concepts and to move ahead in a healthier and clearer way. I am so appreciative of the trust that I have received over the years from my clients. My expertise lies in working with individuals burdened by anxiety, depression and stress.
(484) 258-3219 View (484) 258-3219
Photo of Kristine Boward - The Center, LLC, PsyD, Psychologist
The Center, LLC
Psychologist, PsyD
Verified Verified
Collegeville, PA 19426
The Center, LLC is a group psychology practice dedicated to providing top-notch, warm, personal psychological and nutritional counseling services as well as biofeedback and neurofeedback. We have 24 psychologists and a registered dietitian with offices in King of Prussia, West Chester and via Telehealth. Our psychologists specialize in a range of presenting concerns and work with all children, teens and adults. Only doctorate level psychologists are invited to join our team. Our scheduling specialists work hard to match you with a psychologist who fits your personality and specializes in the concerns bringing you into therapy.
The Center, LLC is a group psychology practice dedicated to providing top-notch, warm, personal psychological and nutritional counseling services as well as biofeedback and neurofeedback. We have 24 psychologists and a registered dietitian with offices in King of Prussia, West Chester and via Telehealth. Our psychologists specialize in a range of presenting concerns and work with all children, teens and adults. Only doctorate level psychologists are invited to join our team. Our scheduling specialists work hard to match you with a psychologist who fits your personality and specializes in the concerns bringing you into therapy.
(610) 878-9330 View (610) 878-9330
Photo of Nina R Aniskevich, LCSW, CCTP, Clinical Social Work/Therapist
Nina R Aniskevich
Clinical Social Work/Therapist, LCSW, CCTP
Verified Verified
6 Endorsed
Collegeville, PA 19426
This is the first step to becoming a new you. Life can often be overwhelming and filled with obstacles. Making changes is not always easy, but it is possible to overcome the negative feelings in order to reach your full potential. Past and present issues can cause stress, anxiety and depression if not dealt with properly. At PA Horizons Counseling, we can provide an opportunity for you to achieve the life you want. Our team of therapists aim to guide you through your journey in discovering your true self. We believe therapy is essential to recovery. Call today to set up a free consultation and to discuss how we can help you.
This is the first step to becoming a new you. Life can often be overwhelming and filled with obstacles. Making changes is not always easy, but it is possible to overcome the negative feelings in order to reach your full potential. Past and present issues can cause stress, anxiety and depression if not dealt with properly. At PA Horizons Counseling, we can provide an opportunity for you to achieve the life you want. Our team of therapists aim to guide you through your journey in discovering your true self. We believe therapy is essential to recovery. Call today to set up a free consultation and to discuss how we can help you.
(484) 464-9681 View (484) 464-9681
Photo of Kate Weber, MA, LPC, EMDR, RYT200, Licensed Professional Counselor
Kate Weber
Licensed Professional Counselor, MA, LPC, EMDR, RYT200
Verified Verified
2 Endorsed
Collegeville, PA 19426  (Online Only)
My work as a clinician is grounded in establishing a safe, supportive, and nurturing co-created environment. We all struggle at times and sometimes having help is necessary to find calm, balance, or growth. Each client brings their own unique strengths and challenges. Together we develop a plan to help you move toward your goals. My counseling is informed by my work with students with special needs, families in transition, my training in yoga and mindfulness, and my work with men and women who experienced domestic violence. I use a trauma informed, person-centered approach in which clients feel safe, heard, and valued.
My work as a clinician is grounded in establishing a safe, supportive, and nurturing co-created environment. We all struggle at times and sometimes having help is necessary to find calm, balance, or growth. Each client brings their own unique strengths and challenges. Together we develop a plan to help you move toward your goals. My counseling is informed by my work with students with special needs, families in transition, my training in yoga and mindfulness, and my work with men and women who experienced domestic violence. I use a trauma informed, person-centered approach in which clients feel safe, heard, and valued.
(610) 553-6680 View (610) 553-6680
Photo of Dr. Monir F Morgan, PhD  ,  PhD , LPC, NCC, ACS, Licensed Professional Counselor
Dr. Monir F Morgan
Licensed Professional Counselor, PhD , PhD , LPC, NCC, ACS
Verified Verified
Collegeville, PA 19426
I am a passionate, client-centered, and skilled Licensed Professional Counselor. I strive to meet my clients wherever they happen to be in the moment of seeking therapy and help them get to where they want to be through using evidence-based interventions, encouragement, support, and empowerment. It is my privilege to offer help and hope to my clients who are facing challenges in their life’s journey. I strongly believe that clients are the expert on their own lives and they have the answers to their own questions. My role is to work with my clients to find those answers, and help them become the best version of themselves.
I am a passionate, client-centered, and skilled Licensed Professional Counselor. I strive to meet my clients wherever they happen to be in the moment of seeking therapy and help them get to where they want to be through using evidence-based interventions, encouragement, support, and empowerment. It is my privilege to offer help and hope to my clients who are facing challenges in their life’s journey. I strongly believe that clients are the expert on their own lives and they have the answers to their own questions. My role is to work with my clients to find those answers, and help them become the best version of themselves.
(484) 218-2652 View (484) 218-2652
Photo of Leah Andreoni - Rising Sun Therapy, LLC, LMFT, PMH-C, Marriage & Family Therapist
Rising Sun Therapy, LLC
Marriage & Family Therapist, LMFT, PMH-C
Verified Verified
Collegeville, PA 19426  (Online Only)
Women 18 years and older! Are you finding it hard to find balance with self identity, career, and family expectations? Are you planning your family or just had a baby and everything seems so hard, You are not alone! No one told you it would be this hard! It's difficult to know what to do when you are exhausted, depressed, and anxious. How do you know what is normal and where you need to ask for more help? I can help you find that balance, understand what comes next, and find your calm. We can take back control, step by step, so you can experience a peaceful journey back to yourself.
Women 18 years and older! Are you finding it hard to find balance with self identity, career, and family expectations? Are you planning your family or just had a baby and everything seems so hard, You are not alone! No one told you it would be this hard! It's difficult to know what to do when you are exhausted, depressed, and anxious. How do you know what is normal and where you need to ask for more help? I can help you find that balance, understand what comes next, and find your calm. We can take back control, step by step, so you can experience a peaceful journey back to yourself.
(484) 559-8056 View (484) 559-8056
Renue Counseling LLC
Licensed Professional Counselor
Verified Verified
Collegeville, PA 19426
At Renue Counseling, we offer therapy services tailored to adults, teens, and tweens, helping them navigate life's challenges and discover their inner strength. Whether you're struggling with anxiety, depression, relationship issues, or simply seeking personal growth, our therapists are here to support you every step of the way. In addition to therapy, Renue Counseling provides psychiatric medication management services for children ages 6 and above and adults. Our experienced psychiatric provider works closely with clients to ensure safe and effective treatment, helping them find the right balance of medication.
At Renue Counseling, we offer therapy services tailored to adults, teens, and tweens, helping them navigate life's challenges and discover their inner strength. Whether you're struggling with anxiety, depression, relationship issues, or simply seeking personal growth, our therapists are here to support you every step of the way. In addition to therapy, Renue Counseling provides psychiatric medication management services for children ages 6 and above and adults. Our experienced psychiatric provider works closely with clients to ensure safe and effective treatment, helping them find the right balance of medication.
(484) 662-4116 View (484) 662-4116
Photo of Alexandra D. Pomponio - reNEW YOU Counseling and Wellness LLC, MA, LPC, Licensed Professional Counselor
reNEW YOU Counseling and Wellness LLC
Licensed Professional Counselor, MA, LPC
Verified Verified
4 Endorsed
Collegeville, PA 19426
There is help for you, your child, teen, young adult, and family! We passionately serve all of our clients with the goal to help them reach their highest potential. We believe in early intervention and supporting people through their feelings, thoughts, transitions, and adversities as early as possible in order to reduce the onset of more serious psychopathology in later years. We also believe in compassionately supporting the family system and educating parents on childhood development, parenting strategies, healthier ways to manage their own emotions, breaking generational trauma, and learn healthier communication and connection.
There is help for you, your child, teen, young adult, and family! We passionately serve all of our clients with the goal to help them reach their highest potential. We believe in early intervention and supporting people through their feelings, thoughts, transitions, and adversities as early as possible in order to reduce the onset of more serious psychopathology in later years. We also believe in compassionately supporting the family system and educating parents on childhood development, parenting strategies, healthier ways to manage their own emotions, breaking generational trauma, and learn healthier communication and connection.
(484) 593-7979 View (484) 593-7979
Photo of Randy Rex, MSW, LCSW, Clinical Social Work/Therapist
Randy Rex
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Collegeville, PA 19426
Anxiety and stress affect everyone. Whatever the cause- relationships, school, work, medical issues, existential/spiritual crisis, loss of any kind- it can be overwhelming. Important obligations and events might be avoided, communication and connection compromised. Self-esteem, sleep, energy level, and mood all may suffer. We will collaborate to address the challenging areas of your life, manage stresses from your environment and body, and develop strategies to overcome unhelpful patterns of thought and behavior. Through this work it will be possible to experience relief, become happier, and evolve as a person.
Anxiety and stress affect everyone. Whatever the cause- relationships, school, work, medical issues, existential/spiritual crisis, loss of any kind- it can be overwhelming. Important obligations and events might be avoided, communication and connection compromised. Self-esteem, sleep, energy level, and mood all may suffer. We will collaborate to address the challenging areas of your life, manage stresses from your environment and body, and develop strategies to overcome unhelpful patterns of thought and behavior. Through this work it will be possible to experience relief, become happier, and evolve as a person.
(610) 365-1561 View (610) 365-1561
Photo of Laura Simonelli - Laura Simonelli PhD, Premier Health Psychology LLC, PhD, Psychologist
Laura Simonelli PhD, Premier Health Psychology LLC
Psychologist, PhD
Verified Verified
Collegeville, PA 19426  (Online Only)
Feeling overwhelmed by uncomfortable emotions like anxiety, sadness, grief or stress? If you are ready to experience compassionate support, personal growth, and meaningful change, you’ve found the right place. For over 15 years, I've been using collaborative evidence-based approaches like Cognitive Behavioral Therapy to help clients develop coping skills for managing stress and emotions. I also offer Acceptance & Commitment Therapy for those interested in mindfulness and achieving values-driven personal goals, and Schema Therapy - an integrative approach to challenge long-standing unhelpful life and relationship patterns.
Feeling overwhelmed by uncomfortable emotions like anxiety, sadness, grief or stress? If you are ready to experience compassionate support, personal growth, and meaningful change, you’ve found the right place. For over 15 years, I've been using collaborative evidence-based approaches like Cognitive Behavioral Therapy to help clients develop coping skills for managing stress and emotions. I also offer Acceptance & Commitment Therapy for those interested in mindfulness and achieving values-driven personal goals, and Schema Therapy - an integrative approach to challenge long-standing unhelpful life and relationship patterns.
(267) 932-7464 View (267) 932-7464
Photo of Julie Williams - Life in Balance Services PLLC, LPC, CAADC, Licensed Professional Counselor
Life in Balance Services PLLC
Licensed Professional Counselor, LPC, CAADC
Verified Verified
Collegeville, PA 19426
Trauma, anxiety, depression, ADHD, relationships, has been keeping you from your life. Your negative self-talk is hard on you. Everyone can be hard on themselves. It’s exhausting trying to anticipate when these feelings will come back again. You can’t trust your own thoughts. It could be that your painful past or current stress isn’t going away on its own. On most days it takes more than that. Feeling stuck in a vicious cycle with no end in sight, you know you can’t handle this alone anymore. Maybe something happened, something very upsetting occurred, and it changed you. You’ll feel calm You’ll breathe again!
Trauma, anxiety, depression, ADHD, relationships, has been keeping you from your life. Your negative self-talk is hard on you. Everyone can be hard on themselves. It’s exhausting trying to anticipate when these feelings will come back again. You can’t trust your own thoughts. It could be that your painful past or current stress isn’t going away on its own. On most days it takes more than that. Feeling stuck in a vicious cycle with no end in sight, you know you can’t handle this alone anymore. Maybe something happened, something very upsetting occurred, and it changed you. You’ll feel calm You’ll breathe again!
(484) 214-2661 View (484) 214-2661
Photo of Everlasting Wellness Llc - Everlasting Wellness LLC, LCSW, Clinical Social Work/Therapist
Everlasting Wellness LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Collegeville, PA 19426
At Everlasting Wellness LLC, we understand that finding a therapist you feel comfortable with and trust is extremely important. We offer a safe and trusting space and work at your comfort level. Everlasting Wellness specializes in Pregnancy, Postpartum and Maternal Issues, Trauma, Sex Therapy, Sexuality, D&A, Acute and Chronic Medical Diagnosis and Women's Issues as well as Young/Older Adults and College Students. We come with an array of experiences, professionally and personally. We offer groups, individual, couples, and family counseling. We offer in-person sessions in our Sinking Spring and/or Royersford location.
At Everlasting Wellness LLC, we understand that finding a therapist you feel comfortable with and trust is extremely important. We offer a safe and trusting space and work at your comfort level. Everlasting Wellness specializes in Pregnancy, Postpartum and Maternal Issues, Trauma, Sex Therapy, Sexuality, D&A, Acute and Chronic Medical Diagnosis and Women's Issues as well as Young/Older Adults and College Students. We come with an array of experiences, professionally and personally. We offer groups, individual, couples, and family counseling. We offer in-person sessions in our Sinking Spring and/or Royersford location.
(484) 706-9465 View (484) 706-9465

More Therapists Nearby

Photo of Reinhild Draeger-Muenke, PsyD, LMFT, Psychologist
Reinhild Draeger-Muenke
Psychologist, PsyD, LMFT
Verified Verified
Wayne, PA 19087  (Online Only)
Consider this: "Pain is unavoidable, but suffering is optional!" If you are hurting right now, physically and/or emotionally, you may not believe that it is possible not to suffer.
You may have considered finding a therapist for a while, wondering whether it's worth the risk. Are you struggling with physical symptoms, feelings or behaviors you don't particularly like, but can't seem to control? Have you found it difficult to make changes in your life, although you have tried many times on your own? Are you dissatisfied with how your relationships are going? Perhaps you wish you could be a more effective parent? Or maybe you already know there is "stuff" you haven't wanted to touch on your own, but it's not going away......., and you are ready to invest in healing whatever hurts? Then therapy can help.
Consider this: "Pain is unavoidable, but suffering is optional!" If you are hurting right now, physically and/or emotionally, you may not believe that it is possible not to suffer.
You may have considered finding a therapist for a while, wondering whether it's worth the risk. Are you struggling with physical symptoms, feelings or behaviors you don't particularly like, but can't seem to control? Have you found it difficult to make changes in your life, although you have tried many times on your own? Are you dissatisfied with how your relationships are going? Perhaps you wish you could be a more effective parent? Or maybe you already know there is "stuff" you haven't wanted to touch on your own, but it's not going away......., and you are ready to invest in healing whatever hurts? Then therapy can help.
(484) 265-9786 View (484) 265-9786
Photo of Courtney Gable, LPC, Licensed Professional Counselor
Courtney Gable
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Blue Bell, PA 19422
My inclusive work focuses on: Helping people to feel regulated and empowered, and to feel seen, safe, and valued for who they are in our process together; those struggling with trauma, PTSD, depression and anxiety; chronic pain, grief and loss, phobias, racing thoughts, crossroads and upheaval; as well as Body Image, with a specific focus on Body Neutrality and Health At Every Size (HAES) – all with mindfulness, compassion, and acceptance.
My inclusive work focuses on: Helping people to feel regulated and empowered, and to feel seen, safe, and valued for who they are in our process together; those struggling with trauma, PTSD, depression and anxiety; chronic pain, grief and loss, phobias, racing thoughts, crossroads and upheaval; as well as Body Image, with a specific focus on Body Neutrality and Health At Every Size (HAES) – all with mindfulness, compassion, and acceptance.
(215) 607-6969 View (215) 607-6969
Photo of Rebecca N Cherry, MD, MPH
Rebecca N Cherry
MD, MPH
Verified Verified
1 Endorsed
King Of Prussia, PA 19406
I now offer medically informed treatment of children and adults with a wide range of symptoms related to chronic illness and anxiety.
Patients with chronic symptoms are often told by doctors that there is nothing wrong with them, or that they "just have to live with it." Parents are told that they should wait for their child to "outgrow it." Those answers are dismissive and inadequate. I welcome those with the kind of frustrating, persistent symptoms which have not been resolved with standard medical care alone, and those who wish to enhance their medical care with directed mind-body techniques. Please be aware that I am NOT a psychotherapist or psychiatrist and that I do NOT prescribe antidepressants or do psychiatric medication management.
I now offer medically informed treatment of children and adults with a wide range of symptoms related to chronic illness and anxiety.
Patients with chronic symptoms are often told by doctors that there is nothing wrong with them, or that they "just have to live with it." Parents are told that they should wait for their child to "outgrow it." Those answers are dismissive and inadequate. I welcome those with the kind of frustrating, persistent symptoms which have not been resolved with standard medical care alone, and those who wish to enhance their medical care with directed mind-body techniques. Please be aware that I am NOT a psychotherapist or psychiatrist and that I do NOT prescribe antidepressants or do psychiatric medication management.
(484) 209-1845 View (484) 209-1845

See more therapy options for Collegeville

Chronic Pain Therapists

How does chronic pain therapy work?

Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.

What are the most effective treatment options for chronic pain?

Stress, anxiety, depression, catastrophizing, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioral therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.

Are there new treatments for chronic pain?

Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.

How long does therapy for chronic pain take?

There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.