Family Systems Therapists in Cheswick, PA

Accepting new clients with morning and afternoon openings. No evening appointments. I believe therapy is a rewarding and challenging journey. Therapy can support you with overall health and wellness. Are you seeking more balance in your life? Would you like to be able to learn and utilize healthier coping skills to manage stress/anxiety/depression? The therapeutic process can meet you with where YOU are at in your life at this time. As you may be seeking a way to resolve a conflict within family or marriage or maybe you have never resolved issues from your past that are still causing you negative emotions in the present.

If you are experiencing stress with everyday life, struggling with identity development, interested in parenting support, or simply need someone to be a sounding board, I would be a great fit. I strive to create a warm, relaxed, environment where clients can share whatever is on their minds, and we can address each concern one by one. Initially I will get to know you and what brings you to therapy. We will then begin exploring any issues that are interfering with your daily life. It is my hope that through our counseling sessions, you will feel safe to grow, develop new skills, and be a more authentic you.

All Ears Counseling Center prioritizes compassion, safety, and trust in all aspects of the therapeutic experience. We offer individual and family counseling services to children, adolescents, and young adults. MacKenzie Miller, LPC has several years of experience in helping children recover from PTSD and other effects of trauma, utilizing evidence-based models such as TF-CBT and EMDR. MacKenzie has also helped individuals cope with symptoms of anxiety, depression, ADHD, and comorbid diagnoses. We also offer licensure supervision for individuals or groups via telehealth, starting 7/1/24.

Anxiety, grief, anger, love - Let’s talk about it. Many of us feel exhausted trying to manage, reason with, numb, or shame how me feel. And if we have a partner, we feel overwhelmed trying to understand ourselves AND someone else. This leads to communication flops and a loss of intimacy. Rather than seeing you as “one messed up mind,” I see you as having many different parts. For both individuals and couples, I help you find peace by getting to know all those parts. In practice this looks like a combination of practical, everyday changes an deep inner work.

Yisroel is a clinician at Cardigan Psychological, LLC. He has had extensive training in providing child and adolescent individual therapy, structural family therapy, and school and home-based interventions. His experience includes working in therapeutic and educational settings with children and adolescents struggling with a variety of difficulties including behavioral disorders, depression, trauma, ADHD, autism spectrum disorder, anxiety, and many other mental health concerns.

Therapy is something that we can all benefit from at some point in our lives, yet the prospect of it can be overwhelming. I strive to provide a therapeutic environment that is non-judgmental, safe, supportive, and healing. I am person-centered, which means that you will drive the goals of treatment and we will work together to help you reach those goals. Whether your concerns are related to anxiety, depression, grief/loss, family or other life stressors, I welcome the opportunity to help you navigate them and take the steps to bring about change.

I create a warm, supportive space for my clients where they are free to be themselves without the pressures of society and others. Therapy is a unique space where you can show up as is and begin to process and understand yourself and the root of your behaviors. I support clients with family and relational issues, communication, loneliness, school and work stress.

I welcome working with anyone interested in the therapy process regardless of their issues or goals. There are many options for coping skills such as from EMDR/IFS (emdria certified); Gestalt, Existential, DBT, CBT and Mindfulness. Past/ current clients have worked through generational trauma, disordered eating, sexual assault, family and/ or marital concerns, trauma, depression and anxiety, attention deficit, career and direction of life concerns. It is common to struggle with the first step of reaching out to a provider.. typically people feel relief once they start talking to and then selecting a provider.

I believe each of us has a gift of Self to unwrap and embrace along life's journey, especially when we've lived through a life threatening event or a series of chronic traumas. I know first hand how impossible connecting to ourselves can seem afterward. We grieve the loss of a sense of safety and often believe that our identity has changed to what has happened to us. We fear life will always be tarnished and feel set apart by our shame. Through my own life journey and my experiences as a Trauma therapist I have witnessed the reclaiming of Self that arises from the ashes of violence when healing begins to happen!

Are you stuck in a repetitive pattern that leaves you feeling helpless and misunderstood? Are you hoping for immediate change for you and/or your family? Are you suffering from depression, addiction, or a traumatic experience? Is your marriage or family crisis? I help individuals, couples and/or families get immediate help, even if counseling was not helpful in the past. Sessions are not limited to an hour or once a week. I am also available to come into your home if that would be most helpful.

We live in a world that breeds anxiety and overwhelm, and sometimes just keeping up can feel like drowning! Whether you’re dealing with relationship issues, substance use, adjusting to motherhood, life transitions, the trap of comparison, anxiety, depression… whatever it is, you are not alone. I’ve spent years exploring and applying the concepts of Bowen Family Systems Theory to my own life, and I know first hand the benefits that this journey can bring. It is an honor to be able to offer the same benefits to others!

Christine Nichols is a Licensed Clinical Social Worker with 30+ years in child welfare and counseling settings. Christine is passionate about supporting children, adolescents, adults, and couples. Christine's specialties include anxiety, depression, self-esteem/confidence development, life transitions, career planning and transition, parenting/co-parenting, family conflicts, grief and loss, and end-of-life/hospice care.

On the surface everything is “fine” but underneath is there an inner critic that rails against you all day? You want to unload your shame and anxiety, but not sure how? As an Asian-American therapist who sees the therapeutic relationship as a powerful instrument of change, I see therapy as a sacred site to bear witness to and support the whole person lingering in and around the thresholds of life. It’s a space where you are seen and accepted for who you are, where we can safely untangle generational wounds, shame, perfectionism, internalized invisibility, and find the courage to explore, learn, and tend to the messiness of life.

If you are hoping to improve your relationship with your mind and body but haven't found a therapist who really validates your experience, it's giving trauma and I want to help! I am an EMDR-trained clinical social worker and I consider trauma to be a universal lived experience. I understand the role of somatic experiencing as integral to adaptation and change. As a lover of strength sports, I specialize in sports performance and use EMDR therapy to help you clear mental blocks and adapt after injury. I love working with clients who identify as queer, chronically ill and neurodivergent, including ADHD and autism.

It's my belief that each of us has the potential to create positive change to live more fulfilling lives. By nurturing healthier relationships with ourselves and with those around us, we can function better in every area of life, including emotionally, socially, and spiritually. My goal is to collaborate with each person to establish a relationship that empowers you to live your best life. I strive to create an environment that is genuine, safe, and free of judgement. It's my honor to walk through this process with you. Together, we will create a better life!