Eating Disorders Therapists in Cheltenham, PA

I have been providing mental health care since 1989 in both inpatient and outpatient settings, treating individuals, couples and families for a variety of mental health problems. My professional training and background is as a Marriage and Family Therapist, a Certified Addictions Counselor and Licensed Professional Counselor. I also have a strong background in Alternative Holistic Healing Therapies from mind/body practices,energy psychology, body-based therapies, holistic health and spiritual practices. As a therapist I use a variety of therapeutic approaches and am able to integrate psychotherapy with alternative healing modalities to support psychological growth in the best way possible for each individual's particular needs (see fuchsmortonholistic.com). I believe it's important to find the "right/best" fit between client and therapist. The following are some of my specializations: individual therapy integrating holistic therapies, eating disorders, depression, anxiety, addictions recovery, couples counseling, adolescence and families, compulsive eating and obesity, spiritual development, children of narcissistic parents, menopausal change, chronic fatigue and fibromyalgia.

Are you feeling stuck or unhappy at home, work or school? Using food to manage stress? Struggling with a relationship? Using experiential techniques beyond basic "talk therapy," I create a safe space helping clients remove the blocks that are keeping them from living a joy-filled life. Many of the approaches I use with clients supported me in my own process of healing from depression and an eating disorder. I now happily share these techniques with my clients. Specializations: Relationship issues, Food issues, Depression, Parenting, Anxiety. Couples therapy (all couples including LGBTQ and polyamorous couples welcome).

I believe in the healing power of psychotherapy. I understand that the process might be a long one. If I take on a client, I am in it for the entire journey. Whether you facing questions about your relationship or your life path, psychotherapy can lead you towards authentic answers. I am able to use myself, along with the therapeutic relationship to allow you to find ways to live more fully. I am comfortable working to help you access the parts of yourself that feel both scary and powerful. I find that I am particularly skilled at working at the intersection of neurodivergence and queerness.

Are you struggling with depression, anxiety, a life transition, or problems in your relationships? Are you feeling sad, angry, or in need of help right now with complicated issues? I work to create a safe, enriching environment as we collaborate together to develop a clearer understanding of these concerns. We explore your goals in life and what gets in the way of experiencing a sense of fulfillment and purpose. I strive to listen and support the needs of my clients and explore with them meaningful changes they can make in their lives and in their personal and professional relationships.

For all the conveniences and genuine marvels of the modern world, rates of stress, disease and mental illness continue to escalate, particularly in the wake of the collective trauma of Covid-19. Children, teens, and young adults have been especially hard hit. I work with individuals of all ages in diminishing feelings of alienation, fear, and hyper-reactivity and cultivating a sense of inner ease and well-being. Using play, talk and family therapy, we work together to understand the unmet needs underlying symptoms and figure out ways to address these needs via channeling the natural human instincts for growth and discovery.

I specialize in working with young adults and adults who experience anxiety or depression and who want to find balance through the challenges that come with life transitions (e.g., surrounding relationships, work, parenthood, school). Given my own international upbringing and my experience in multicultural counseling, I also enjoy working with clients of diverse or international backgrounds, and people who seek to better integrate or explore different aspects of their socio-cultural identities.

Do you have a child or teen struggling with big emotions or fitting in with peers? Anxiety, depression, or self-harm? Self-esteem, confidence, or body image? Maybe something at home feels off, communication is lacking, frustrations are running high, and you're feeling lost as to the next best steps. As a team of highly specialized and skilled clinicians with extensive experience working with tweens, teens, and families in a variety of settings, we are equipped to support you as an individual, or your child, your teen, and your family.

I work with a wide range of emotional and behavioral challenges that include anxiety, depression, anger, guilt, shame, embarrassment, procrastination, avoidance, marital/couple/family relations and more. My approach though highly individualized and eclectic is primarily a cognitive behavioral one in which we delve into the emotional, behavioral and cognitive roots in order to identify, challenge and ultimately replace those unhelpful aspects with health promoting aspects. This along with a commitment to hard work on the part of the client often results in improved functioning and an enriched and more satisfying quality of life.