Self Esteem Therapists in Chalfont, PA
Do you imagine a life where you can be the best you? Do you want a life where you feel good about yourself, are engaged in work/activities you are passionate about, are empowered to make decisions in your best interest, and have healthy, fulfilling relationships? If so, let me help you create this life for yourself.
Do you imagine a life where you can be the best you? Do you want a life where you feel good about yourself, are engaged in work/activities you are passionate about, are empowered to make decisions in your best interest, and have healthy, fulfilling relationships? If so, let me help you create this life for yourself.
Alison is a licensed marriage and family therapist who treats individuals, couples and families ages 14 and older. She has extensive experience working with individuals with relational problems, self-esteem issues, anxiety, depression, grief and loss, separation/launching difficulties, eating issues and self-harming behaviors. Alison worked at The Renfrew Center for several years treating adolescent and adult females diagnosed with anorexia, bulimia and compulsive overeating. Alison earned her Bachelor's Degree in Psychology from Temple University. Her graduate training was completed at MCP Hahnemann University where she earned her Master's Degree in Marriage and Family Therapy.
Alison is a licensed marriage and family therapist who treats individuals, couples and families ages 14 and older. She has extensive experience working with individuals with relational problems, self-esteem issues, anxiety, depression, grief and loss, separation/launching difficulties, eating issues and self-harming behaviors. Alison worked at The Renfrew Center for several years treating adolescent and adult females diagnosed with anorexia, bulimia and compulsive overeating. Alison earned her Bachelor's Degree in Psychology from Temple University. Her graduate training was completed at MCP Hahnemann University where she earned her Master's Degree in Marriage and Family Therapy.
In my practice, I support my clients' emotional growth in a safe and nurturing environment through an eclectic, solution-focused approach that includes cognitive behavioral therapy techniques, evaluating healthy lifestyle choices, and awareness of the mind-body connection. Most importantly, I recognize the importance of positive therapeutic alliance and evidence-based practices in support of my clients' unique personal and interpersonal growth. I have worked in the field of mental health for 18+ years.
In my practice, I support my clients' emotional growth in a safe and nurturing environment through an eclectic, solution-focused approach that includes cognitive behavioral therapy techniques, evaluating healthy lifestyle choices, and awareness of the mind-body connection. Most importantly, I recognize the importance of positive therapeutic alliance and evidence-based practices in support of my clients' unique personal and interpersonal growth. I have worked in the field of mental health for 18+ years.
Are you suffering from anxiety or depression?
Are you feeling you lack meaning and purpose in life?
Do you feel isolated and lonely?
Have you ever experienced sexual or emotional abuse only to be told never to tell anyone?
Have you experienced the loss of a child or loved one?
Are you struggling in your
closest relationships?
I can help you work through these issues. As a compassionate and skillful therapist I have helped many client's move from a place where they felt stuck and hopeless to a place where they find life meaningful again. Let me help you live!
Are you suffering from anxiety or depression?
Are you feeling you lack meaning and purpose in life?
Do you feel isolated and lonely?
Have you ever experienced sexual or emotional abuse only to be told never to tell anyone?
Have you experienced the loss of a child or loved one?
Are you struggling in your
closest relationships?
I can help you work through these issues. As a compassionate and skillful therapist I have helped many client's move from a place where they felt stuck and hopeless to a place where they find life meaningful again. Let me help you live!
Entering therapy is an act of self care that takes courage. It is an opportunity to take pause and honor who we are and how we got here. My approach is to encourage clients to dig deep into what it means to be happy, content, and fulfilled. This process is as much about the questions as it is the answers. I work collaboratively with clients to better understand themselves and their relationships, build insight and distress tolerance, and to develop a "toolbox" to better communicate and relate with their loved ones. Combined, this results in a refined awareness of self and a deeper permission to feel, change, and grow.
Entering therapy is an act of self care that takes courage. It is an opportunity to take pause and honor who we are and how we got here. My approach is to encourage clients to dig deep into what it means to be happy, content, and fulfilled. This process is as much about the questions as it is the answers. I work collaboratively with clients to better understand themselves and their relationships, build insight and distress tolerance, and to develop a "toolbox" to better communicate and relate with their loved ones. Combined, this results in a refined awareness of self and a deeper permission to feel, change, and grow.
Amanda M. Ducsak
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Chalfont, PA 18914
Everyone struggles but the pressure to have it all together can be debilitating. I help those with anxiety, self esteem concerns, depression, ADHD, parent-child relational difficulties, emotional regulation issues, drug and alcohol concerns, caregiver burnout, behavioral issues, life transitions, and grief. I also support moms during pregnancy and postpartum. I utilize the personal experience I have with guardianship and caregiving to guide my professional practice while working with those who are in need of care and their families. I am dedicated to improving the lives of my clients through the collaborative process of therapy.
Everyone struggles but the pressure to have it all together can be debilitating. I help those with anxiety, self esteem concerns, depression, ADHD, parent-child relational difficulties, emotional regulation issues, drug and alcohol concerns, caregiver burnout, behavioral issues, life transitions, and grief. I also support moms during pregnancy and postpartum. I utilize the personal experience I have with guardianship and caregiving to guide my professional practice while working with those who are in need of care and their families. I am dedicated to improving the lives of my clients through the collaborative process of therapy.
Managing emotional stress related to personal problems, relationships, or work can frequently be a difficult challenge. As a psychologist with extensive experience, I have successfully helped adults, adolescents, and couples experiencing problems with emotional stress, anxiety, depression, anger, and relationship issues. Through personalized counseling, I can help you resolve the problems causing you emotional stress, improve personal relationships, increase self-esteem, and develop successful strategies for coping with life’s problems and challenges.
Managing emotional stress related to personal problems, relationships, or work can frequently be a difficult challenge. As a psychologist with extensive experience, I have successfully helped adults, adolescents, and couples experiencing problems with emotional stress, anxiety, depression, anger, and relationship issues. Through personalized counseling, I can help you resolve the problems causing you emotional stress, improve personal relationships, increase self-esteem, and develop successful strategies for coping with life’s problems and challenges.
Shannon Minnick
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Chalfont, PA 18914
Waitlist for new clients
Over the past 19 years, I have worked with hundreds of adolescents in area community mental health agencies and as a visiting school counselor, and am now offering services privately, specializing in young adults, adolescents, parenting, & women's issues. I help with issues like stress, anxiety, depression, trauma, grief, parent-child relationships, peer issues, and self-esteem. I treat all of my clients with positive regard, warmth, and kindness. My approach is strengths based and holistic, incorporating evidenced based interventions. I want you to feel free and safe to talk about whatever you would like to in my office.
Over the past 19 years, I have worked with hundreds of adolescents in area community mental health agencies and as a visiting school counselor, and am now offering services privately, specializing in young adults, adolescents, parenting, & women's issues. I help with issues like stress, anxiety, depression, trauma, grief, parent-child relationships, peer issues, and self-esteem. I treat all of my clients with positive regard, warmth, and kindness. My approach is strengths based and holistic, incorporating evidenced based interventions. I want you to feel free and safe to talk about whatever you would like to in my office.
Update 10/3/24- Openings for new clients. The mental health of women and children is my focus at GrowthWork. I have experience working with children, teens and families to build healthier ways to express and regulate emotion and create greater harmony in the home. In addition, I work with women of all ages who are seeking ways to process past trauma, improve mood and experience greater self-esteem. I also have a specialized interest in helping adoptees understand the impact of adoption on their relationships and personal identity, and I work with members of the adoption triad process the joys and losses of adoption.
Update 10/3/24- Openings for new clients. The mental health of women and children is my focus at GrowthWork. I have experience working with children, teens and families to build healthier ways to express and regulate emotion and create greater harmony in the home. In addition, I work with women of all ages who are seeking ways to process past trauma, improve mood and experience greater self-esteem. I also have a specialized interest in helping adoptees understand the impact of adoption on their relationships and personal identity, and I work with members of the adoption triad process the joys and losses of adoption.
Continually feeling sad, anxious, or hopeless can make you feel like this cycle in your life will never end. Feeling stuck, numb, or helpless can feel downright frustrating some days. Racing thoughts and negative thoughts seem to take up space in your head that just won't turn off - "I'm not good enough." "Is this person judging me right now?" "Everyone is looking at me." "I screwed up again." Whether you have worry and racing thoughts from anxiety, or you are neurodivergent and finding your way in a neurotypical world, I can help. I specialize in individuals with anxiety and adult ADHD.
Continually feeling sad, anxious, or hopeless can make you feel like this cycle in your life will never end. Feeling stuck, numb, or helpless can feel downright frustrating some days. Racing thoughts and negative thoughts seem to take up space in your head that just won't turn off - "I'm not good enough." "Is this person judging me right now?" "Everyone is looking at me." "I screwed up again." Whether you have worry and racing thoughts from anxiety, or you are neurodivergent and finding your way in a neurotypical world, I can help. I specialize in individuals with anxiety and adult ADHD.
Finding a therapist that is a good fit can be tricky. You deserve a therapist that makes you feel like you can be yourself and open up. My goal is to provide a safe, comfortable, confidential, and supportive environment for you. I treat every single one of my clients with dignity, striving to make sure you feel respected and heard. I view all of my clients as individuals, I don't use any cookie cutter method. While others may go through similar events, your experience is unique. I want to forget what worked for your mom, brother, sister, friend, and neighbor. I want to find what works for you.
Finding a therapist that is a good fit can be tricky. You deserve a therapist that makes you feel like you can be yourself and open up. My goal is to provide a safe, comfortable, confidential, and supportive environment for you. I treat every single one of my clients with dignity, striving to make sure you feel respected and heard. I view all of my clients as individuals, I don't use any cookie cutter method. While others may go through similar events, your experience is unique. I want to forget what worked for your mom, brother, sister, friend, and neighbor. I want to find what works for you.
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To say life is challenging would be an understatement. Somewhere along the way, we find ourselves needing help. Asking for help can be intimidating, but can also be the beginning of transforming your life. I'm here to walk the journey with you, providing you with support, skills, and interventions to help you live a more fulfilling life. Fostering an environment that's non-judgmental, empathetic, and encouraging will help ensure you feel comfortable exploring the root causes of your challenges, and transforming them into your strengths. Healing looks like taking our pain, and making something of it. Vulnerability is a sign of grit.
To say life is challenging would be an understatement. Somewhere along the way, we find ourselves needing help. Asking for help can be intimidating, but can also be the beginning of transforming your life. I'm here to walk the journey with you, providing you with support, skills, and interventions to help you live a more fulfilling life. Fostering an environment that's non-judgmental, empathetic, and encouraging will help ensure you feel comfortable exploring the root causes of your challenges, and transforming them into your strengths. Healing looks like taking our pain, and making something of it. Vulnerability is a sign of grit.
Ellie Mental Health- Warrington
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Chalfont, PA 18914
Ellie Mental Health in Warrington, Pennsylvania isn’t your average therapy clinic. We’ve created a comfy, judgment-free zone where you can be authentic, get real about where you’re at in your mental health, and receive the compassionate care you deserve. We strive to break down treatment barriers and provide you with customized counseling services that meet your therapy needs. We are accepting of all people.
Ellie Mental Health in Warrington, Pennsylvania isn’t your average therapy clinic. We’ve created a comfy, judgment-free zone where you can be authentic, get real about where you’re at in your mental health, and receive the compassionate care you deserve. We strive to break down treatment barriers and provide you with customized counseling services that meet your therapy needs. We are accepting of all people.
Emily Marziani
Clinical Social Work/Therapist, LCSW
Verified Verified
Chalfont, PA 18914 (Online Only)
If you are having a difficult time navigating life in America in 2024, you are not alone. So many of us are feeling scared, anxious, depressed and stressed. Together we can navigate the choppy waters of your personal world and society at large. Many of my clients are dealing with personal traumas, grief and loss, medical illnesses and are members of the LGBTQIA+ community. If you are going through a life transition, have emotions and memories to process or are struggling to cope, I am here to help you along your journey.
If you are having a difficult time navigating life in America in 2024, you are not alone. So many of us are feeling scared, anxious, depressed and stressed. Together we can navigate the choppy waters of your personal world and society at large. Many of my clients are dealing with personal traumas, grief and loss, medical illnesses and are members of the LGBTQIA+ community. If you are going through a life transition, have emotions and memories to process or are struggling to cope, I am here to help you along your journey.
I am a psychologist who enjoys supporting individuals and families in their everyday struggles and seasons of transition. My aim is to help others live well and reach their desired goals. Often, this involves expanding coping skills and improving relationships. I take a holistic approach to healthy living, and look closely at individual habits and behaviors. I also offer a faith-sensitive approach to individuals who would like to include spirituality or religion in their work.
I am a psychologist who enjoys supporting individuals and families in their everyday struggles and seasons of transition. My aim is to help others live well and reach their desired goals. Often, this involves expanding coping skills and improving relationships. I take a holistic approach to healthy living, and look closely at individual habits and behaviors. I also offer a faith-sensitive approach to individuals who would like to include spirituality or religion in their work.
After working for over 42 years as a psychotherapist/psychoanalyst I welcome patients who are ready to do in depth work in psychotherapy and find lasting change. Psychoanalysis is an extraordinary opportunity to enrich your life, find the person you were meant to be, and experience the contentment and joy that you have been missing. Whether you are looking for marriage/couples counseling, dealing with personal issues or feel unsatisfied with brief therapy you've experienced, my patients find me to be warm, kind, insightful, accepting, and supportive. My group practice works with both adults and children. www.faulknertherapy.net
After working for over 42 years as a psychotherapist/psychoanalyst I welcome patients who are ready to do in depth work in psychotherapy and find lasting change. Psychoanalysis is an extraordinary opportunity to enrich your life, find the person you were meant to be, and experience the contentment and joy that you have been missing. Whether you are looking for marriage/couples counseling, dealing with personal issues or feel unsatisfied with brief therapy you've experienced, my patients find me to be warm, kind, insightful, accepting, and supportive. My group practice works with both adults and children. www.faulknertherapy.net
Hello! As a goal-directed professional, my primary objective is to come to understand my clients in context, to identify influences that contribute to both stress and success, and help them generate strategies to move forward in their lives. For the past 16 years, I have had the pleasure of working with children, adolescents, and their families to help better understand how to reduce stress, how to do better in school, and ultimately, how to be happier.
Hello! As a goal-directed professional, my primary objective is to come to understand my clients in context, to identify influences that contribute to both stress and success, and help them generate strategies to move forward in their lives. For the past 16 years, I have had the pleasure of working with children, adolescents, and their families to help better understand how to reduce stress, how to do better in school, and ultimately, how to be happier.
In therapy, my passion truly lies in helping you put words to the previously unspoken. I believe therapy should be a space for you to explore all possibilities from a safe but engaging environment. My approach aims to provide insight and compassion while offering the space necessary to transform those discoveries into meaningful change. Together, we can understand and work through those feelings, thoughts, and experiences that create so much tension in your daily life.
In therapy, my passion truly lies in helping you put words to the previously unspoken. I believe therapy should be a space for you to explore all possibilities from a safe but engaging environment. My approach aims to provide insight and compassion while offering the space necessary to transform those discoveries into meaningful change. Together, we can understand and work through those feelings, thoughts, and experiences that create so much tension in your daily life.
Nicole DuMond
Clinical Social Work/Therapist, LCSW
Verified Verified
Chalfont, PA 18914 (Online Only)
I enjoy working with clients to improve their lives and relationships. I use a solution-focused counseling process to support individuals on their path to feeling better and more connected to the people that matter most to them. I have a client lead approach to helping people resolve relationship conflicts. We will work together to improve your life and feeling of connectedness to the people you love. This includes, family, friends, neighbors and the community at large. I would like to help you learn and incorporate new skills that will continue to serve you long after our sessions are over.
I enjoy working with clients to improve their lives and relationships. I use a solution-focused counseling process to support individuals on their path to feeling better and more connected to the people that matter most to them. I have a client lead approach to helping people resolve relationship conflicts. We will work together to improve your life and feeling of connectedness to the people you love. This includes, family, friends, neighbors and the community at large. I would like to help you learn and incorporate new skills that will continue to serve you long after our sessions are over.
Allow me to help you over those hurdles that life puts in our paths. Let me assist you to an emotionally healthy lifestyle where you can enjoy life to it's fullest ! I treat individuals, couples, and families. My specialty is working with children, teens and adults, who are transitioning through their lives, and those who may be suffering from anxiety, and panic disorder, when road blocks interfere with life's journeys. I am a Psychoeducational Therapist/ Behavioral Specialist and a Certified Biofeedback Specialist; and have been practicing with successful outcomes for over 35+ years.
Allow me to help you over those hurdles that life puts in our paths. Let me assist you to an emotionally healthy lifestyle where you can enjoy life to it's fullest ! I treat individuals, couples, and families. My specialty is working with children, teens and adults, who are transitioning through their lives, and those who may be suffering from anxiety, and panic disorder, when road blocks interfere with life's journeys. I am a Psychoeducational Therapist/ Behavioral Specialist and a Certified Biofeedback Specialist; and have been practicing with successful outcomes for over 35+ years.
See more therapy options for Chalfont
Nearby Self Esteem Therapists Searches for Chalfont
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- Lansdale
- Montgomeryville
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- North Wales
- Perkasie
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- Warrington
Self Esteem Therapists
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.