Obsessive-Compulsive (OCD) Therapists in Chadds Ford, PA

Stephanie Lindsay
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Chadds Ford, PA 19317
Waitlist for new clients
"I offer my clients a brief model of Cognitive Behavioral Therapy. CBT has been shown to be the treatment of choice for individuals struggling with problems such as Anxiety, Depression and OCD. I help my clients replace their old habits with new, healthy means of coping."
"I offer my clients a brief model of Cognitive Behavioral Therapy. CBT has been shown to be the treatment of choice for individuals struggling with problems such as Anxiety, Depression and OCD. I help my clients replace their old habits with new, healthy means of coping."
(610) 679-9326 View (610) 679-9326
Photo of Leslie Keebler, LCSW, Clinical Social Work/Therapist
Leslie Keebler
Clinical Social Work/Therapist, LCSW
Verified Verified
Chadds Ford, PA 19317
Whether you've been officially diagnosed or suspect you might suffer from OCD, reach out.
I treat Obsessive Compulsive Disorder and have worked with those suffering from OCD and related conditions for 10+ years in different capacities. I'm fortunate to have worked for, and been trained by, nationally recognized experts and continue to receive professional consultation to better serve my clients. Using Cognitive Behavior Therapy (CBT), Exposure Response Prevention (ERP), and Mindful Awareness, I strive to change the relationship you have with your thoughts. I'd describe my clinical style as direct, curious, and collaborative.
Whether you've been officially diagnosed or suspect you might suffer from OCD, reach out.
I treat Obsessive Compulsive Disorder and have worked with those suffering from OCD and related conditions for 10+ years in different capacities. I'm fortunate to have worked for, and been trained by, nationally recognized experts and continue to receive professional consultation to better serve my clients. Using Cognitive Behavior Therapy (CBT), Exposure Response Prevention (ERP), and Mindful Awareness, I strive to change the relationship you have with your thoughts. I'd describe my clinical style as direct, curious, and collaborative.
(484) 742-3403 View (484) 742-3403
Photo of Shannon P. Schiavoni, PsyD, Psychologist
Shannon P. Schiavoni
Psychologist, PsyD
Verified Verified
Chadds Ford, PA 19317  (Online Only)
I help clients who are suffering from generalized anxiety, OCD, panic, hair pulling, social anxiety, phobias, PTSD, and traumatic events. I also provide CBT focused treatment for depression and daily stress. If you are struggling with uncertainty, fear, or coping with a major life event- I'm here to help! I provide the following evidence based treatments: CBT for anxiety/depression, Exposure and Response Prevention (ERP) Dialectical Behavior Therapy, Acceptance and Commitment Therapy, Cognitive Processing Therapy, and Prolonged Exposure Therapy.
I help clients who are suffering from generalized anxiety, OCD, panic, hair pulling, social anxiety, phobias, PTSD, and traumatic events. I also provide CBT focused treatment for depression and daily stress. If you are struggling with uncertainty, fear, or coping with a major life event- I'm here to help! I provide the following evidence based treatments: CBT for anxiety/depression, Exposure and Response Prevention (ERP) Dialectical Behavior Therapy, Acceptance and Commitment Therapy, Cognitive Processing Therapy, and Prolonged Exposure Therapy.
(484) 653-5124 View (484) 653-5124
Photo of Amy B. Young - CBT Center for Anxiety & OCD, PsyD
CBT Center for Anxiety & OCD
PsyD
Verified Verified
2 Endorsed
Chadds Ford, PA 19317
We understand that many people who have anxiety and OCD experience tremendous shame.
The CBT Center for Anxiety and OCD believes in providing the community with the most cutting-edge, expert Cognitive Behavioral Therapy for anxiety, OCD, OC Spectrum Disorders and related conditions. We successfully treat clients with generalized anxiety, separation anxiety, social anxiety, phobias and panic. The Center also treats all OC Spectrum conditions including Body Dysmorphic Disorder, hoarding, caretakers of people who hoard, Trichotillomania ( hair pulling), Excoriation ( skin picking) and tics. We treat ALL forms of OCD including many of the lesser known types: relationship, existential, just right, pedophile, harm/violence, sexual orientation, hit & run, magical thinking, postpartum, moral scrupulosity/religious, symmetry/equalizing, health anxiety/hypochondriasis, olfactory reference syndrome (fear of body odor), muscle dysmorphia ( obsessive focus on muscles), emotional contamination, PANS/PANDAS, orthorexia (obsession with healthy eating), sensorimotor/hyperawareness and hyper-responsibility. The Center also specializes in working with people who have anxiety co-occurring with introversion, giftedness, people-pleasing and perfectionism as well as Sensory Processing Disorder, Developmental Coordination Disorder, Dyslexia and medical conditions. We frequently treat individuals with comorbid depression, ADHD and Bipolar Disorder. Specializing in anxiety, OCD and related conditions allows us to stay on top of the latest scientific research and utilize the most effective strategies for you.
We understand that many people who have anxiety and OCD experience tremendous shame.
The CBT Center for Anxiety and OCD believes in providing the community with the most cutting-edge, expert Cognitive Behavioral Therapy for anxiety, OCD, OC Spectrum Disorders and related conditions. We successfully treat clients with generalized anxiety, separation anxiety, social anxiety, phobias and panic. The Center also treats all OC Spectrum conditions including Body Dysmorphic Disorder, hoarding, caretakers of people who hoard, Trichotillomania ( hair pulling), Excoriation ( skin picking) and tics. We treat ALL forms of OCD including many of the lesser known types: relationship, existential, just right, pedophile, harm/violence, sexual orientation, hit & run, magical thinking, postpartum, moral scrupulosity/religious, symmetry/equalizing, health anxiety/hypochondriasis, olfactory reference syndrome (fear of body odor), muscle dysmorphia ( obsessive focus on muscles), emotional contamination, PANS/PANDAS, orthorexia (obsession with healthy eating), sensorimotor/hyperawareness and hyper-responsibility. The Center also specializes in working with people who have anxiety co-occurring with introversion, giftedness, people-pleasing and perfectionism as well as Sensory Processing Disorder, Developmental Coordination Disorder, Dyslexia and medical conditions. We frequently treat individuals with comorbid depression, ADHD and Bipolar Disorder. Specializing in anxiety, OCD and related conditions allows us to stay on top of the latest scientific research and utilize the most effective strategies for you.
(610) 756-1601 View (610) 756-1601
Photo of Phoebe E McElhenny, MS, NCC, LPC, CSP, Licensed Professional Counselor
Phoebe E McElhenny
Licensed Professional Counselor, MS, NCC, LPC, CSP
Verified Verified
Chadds Ford, PA 19317
Children, Adolecents, and Adults: ADHD, ADD, anxiety, depression, bipolar disorder, and OCD.
Thank you for considering my professional counseling services. No matter what has brought you here today, you have just taken your first step toward a successful change in your life. If you are suffering from a divorce, illness or loss, depression, anxiety, ADD, developmental issues, anger, or a disruption or transition in your life or your child's life; allow me to help you. As a therapist, I will utilize a warm, confidential, non-judgemental approach to assisting you with your issue. I enjoy helping children, adolescents and adults understand and cope with their issues. Together, we find solutions so you can meet your goals.
Children, Adolecents, and Adults: ADHD, ADD, anxiety, depression, bipolar disorder, and OCD.
Thank you for considering my professional counseling services. No matter what has brought you here today, you have just taken your first step toward a successful change in your life. If you are suffering from a divorce, illness or loss, depression, anxiety, ADD, developmental issues, anger, or a disruption or transition in your life or your child's life; allow me to help you. As a therapist, I will utilize a warm, confidential, non-judgemental approach to assisting you with your issue. I enjoy helping children, adolescents and adults understand and cope with their issues. Together, we find solutions so you can meet your goals.
(484) 313-4146 View (484) 313-4146
Photo of Amanda Woolston, MSS, LCSW, CT, Clinical Social Work/Therapist
Amanda Woolston
Clinical Social Work/Therapist, MSS, LCSW, CT
Verified Verified
6 Endorsed
Chadds Ford, PA 19317
I help adoptees who feel trapped by pain, anxiety, and the struggle to live by their own expectations rather than those of others. As an adoptee and therapist, I understand that adoption is not just a past event but a lifelong experience shaping your identity, relationships, and sense of self. My goal is to support you in processing the grief and complex emotions tied to adoption, so you can live confidently without fear of abandonment or losing yourself in relationships or perfectionism. I also have expertise in LGBTQIA+ needs, foster care, non-traditional relationships, OCD, trauma, narcissistic abuse recovery, and codependency.
I help adoptees who feel trapped by pain, anxiety, and the struggle to live by their own expectations rather than those of others. As an adoptee and therapist, I understand that adoption is not just a past event but a lifelong experience shaping your identity, relationships, and sense of self. My goal is to support you in processing the grief and complex emotions tied to adoption, so you can live confidently without fear of abandonment or losing yourself in relationships or perfectionism. I also have expertise in LGBTQIA+ needs, foster care, non-traditional relationships, OCD, trauma, narcissistic abuse recovery, and codependency.
(484) 218-3132 View (484) 218-3132
Photo of Jennifer Nickels, MSW, LSW, Clinical Social Work/Therapist
Jennifer Nickels
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
1 Endorsed
Chadds Ford, PA 19317
My ideal client will need support for struggling with Attention Deficit Disorder, Attention Deficit Hyperactivity Disorder, Anxiety, Depression, Family or Relationship issues, social skills, anger management and other needs. Their goals will be rooted in understanding the conflict and learning tools to manage daily stressors and engage successfully overcoming individual challenges. My ideal client wants to enjoy the joys in life with an enhanced sense of confidence, accomplishment, strength and joy.
My ideal client will need support for struggling with Attention Deficit Disorder, Attention Deficit Hyperactivity Disorder, Anxiety, Depression, Family or Relationship issues, social skills, anger management and other needs. Their goals will be rooted in understanding the conflict and learning tools to manage daily stressors and engage successfully overcoming individual challenges. My ideal client wants to enjoy the joys in life with an enhanced sense of confidence, accomplishment, strength and joy.
(484) 309-5850 View (484) 309-5850
Photo of Krissie E Coelho, LCSW, Clinical Social Work/Therapist
Krissie E Coelho
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Chadds Ford, PA 19317
Together, we will work to identify your inner strengths and resources and engage in dialogue toward ongoing self-discovery and growth. I utilize approaches to support clients striving toward positive change. I focus on creating a trusting client-therapist relationship. I provide a safe and supportive environment to help facilitate self-discovery and lasting change. I use a warm, empathic and collaborative approach to guide our work and support goals. We can walk through challenge and fear together to help you create a fulfilling life.
Together, we will work to identify your inner strengths and resources and engage in dialogue toward ongoing self-discovery and growth. I utilize approaches to support clients striving toward positive change. I focus on creating a trusting client-therapist relationship. I provide a safe and supportive environment to help facilitate self-discovery and lasting change. I use a warm, empathic and collaborative approach to guide our work and support goals. We can walk through challenge and fear together to help you create a fulfilling life.
(484) 209-0502 View (484) 209-0502
Photo of Angela Reyer Gillespie, MA, LPC, TCP, Licensed Professional Counselor
Angela Reyer Gillespie
Licensed Professional Counselor, MA, LPC, TCP
Verified Verified
2 Endorsed
Chadds Ford, PA 19317
LIfe is hard but I love my job! I am passionate about providing empathetic and compassionate therapy for people struggling with a variety of issues such as anxiety, depression, communication struggles, & more. I specialize in processing and moving beyond trauma and believe that the root to many of our struggles can be found in past relationships and attachments. I utilize systems theories and relational framework as a foundation for clients to explore and connect how relationships and environment impact larger goals and sense of self. I want to help you understand yourself better and utilize your past as strength to move forward.
LIfe is hard but I love my job! I am passionate about providing empathetic and compassionate therapy for people struggling with a variety of issues such as anxiety, depression, communication struggles, & more. I specialize in processing and moving beyond trauma and believe that the root to many of our struggles can be found in past relationships and attachments. I utilize systems theories and relational framework as a foundation for clients to explore and connect how relationships and environment impact larger goals and sense of self. I want to help you understand yourself better and utilize your past as strength to move forward.
(484) 214-2854 View (484) 214-2854
Photo of Marc Treanor, MEd, MS, LPC, CSAT, ICGC-I, Licensed Professional Counselor
Marc Treanor
Licensed Professional Counselor, MEd, MS, LPC, CSAT, ICGC-I
Verified Verified
Chadds Ford, PA 19317
Compulsive behaviors impact all aspects of one’s life, including thoughts, feelings, and actions. They can lead to various addictions that include substance use, sex, social media, relationships, gambling, and more. People with compulsive behaviors often struggle to align their actions with personal goals and what is important to them. But I built my practice upon the idea that anyone can recover if given the right environment, and I aim to provide a safe space where clients gain insight and tools for their emotions, experiences, and behaviors.
Compulsive behaviors impact all aspects of one’s life, including thoughts, feelings, and actions. They can lead to various addictions that include substance use, sex, social media, relationships, gambling, and more. People with compulsive behaviors often struggle to align their actions with personal goals and what is important to them. But I built my practice upon the idea that anyone can recover if given the right environment, and I aim to provide a safe space where clients gain insight and tools for their emotions, experiences, and behaviors.
(302) 204-0781 View (302) 204-0781
Photo of Cognizant Behavioral Health Services - Cognizant Behavioral Health Services, MD, PhD, LCSW, LPC, Psychologist
Cognizant Behavioral Health Services
Psychologist, MD, PhD, LCSW, LPC
Verified Verified
Chadds Ford, PA 19317
Cognizant Behavioral Health Services is a group composed of highly skilled, compassionate and caring professionals including board certified psychiatrists, licensed psychologists, licensed clinical social workers, and licensed professional counselors to provide services for children, adolescents, and adults. We accept all of the major insurances. We work with individuals (5 years and up), families, and couples. We are accepting new patients and evening appointments are available. New Patients : Please fill in the intake request form on our website under contact & location.
Cognizant Behavioral Health Services is a group composed of highly skilled, compassionate and caring professionals including board certified psychiatrists, licensed psychologists, licensed clinical social workers, and licensed professional counselors to provide services for children, adolescents, and adults. We accept all of the major insurances. We work with individuals (5 years and up), families, and couples. We are accepting new patients and evening appointments are available. New Patients : Please fill in the intake request form on our website under contact & location.
(484) 577-2370 View (484) 577-2370
Photo of Francis J. Sizer - Dr. Francis J Sizer, Inc., PhD, Psychologist
Dr. Francis J Sizer, Inc.
Psychologist, PhD
Verified Verified
Chadds Ford, PA 19317
My goal is to help you improve your quality of life, substantially. I will help you make the positive changes you need by reducing anxiety, easing your stress, and gaining more control in your life. You will achieve and experience these goals in a secure and caring environment, discover your own inner strengths and develop effective coping skills. For more information on treatment modalities and specific problem areas I target please read on in this website page. I specialize in cognitive behavioral therapy, crisis intervention therapy and interpersonal therapy focusing on anxiety, depression and relationship issues.
My goal is to help you improve your quality of life, substantially. I will help you make the positive changes you need by reducing anxiety, easing your stress, and gaining more control in your life. You will achieve and experience these goals in a secure and caring environment, discover your own inner strengths and develop effective coping skills. For more information on treatment modalities and specific problem areas I target please read on in this website page. I specialize in cognitive behavioral therapy, crisis intervention therapy and interpersonal therapy focusing on anxiety, depression and relationship issues.
(610) 915-8983 View (610) 915-8983
Photo of John R Hill - Body, Mind and Spirit Counseling, MDiv, MFT
Body, Mind and Spirit Counseling
MDiv, MFT
Verified Verified
1 Endorsed
Chadds Ford, PA 19317
If you are interested in growing, changing and working with difficulties in your life that are preventing you from living the fullest, richest life possible, then you have found the right therapist. I look forward to speaking with you.
If you are interested in growing, changing and working with difficulties in your life that are preventing you from living the fullest, richest life possible, then you have found the right therapist. I look forward to speaking with you.
(484) 291-7974 View (484) 291-7974
Photo of Kathy Taylor, MA, LCPC, Licensed Professional Counselor
Kathy Taylor
Licensed Professional Counselor, MA, LCPC
Verified Verified
Chadds Ford, PA 19317  (Online Only)
I look forward to speaking with you about your questions and concerns. The first step to getting help is finding the right therapist for you. It is the connection that I make with people that is most important. I believe that the right question asked at the right time has the ability to change people's lives. I use an eclectic approach in counseling in order to meet each individuals' needs. Let's talk on the phone to determine if our relationship is the one you feel best suits your current needs.
I look forward to speaking with you about your questions and concerns. The first step to getting help is finding the right therapist for you. It is the connection that I make with people that is most important. I believe that the right question asked at the right time has the ability to change people's lives. I use an eclectic approach in counseling in order to meet each individuals' needs. Let's talk on the phone to determine if our relationship is the one you feel best suits your current needs.
(610) 915-8575 View (610) 915-8575
Photo of Samuel Blumberg, PhD, Psychologist
Samuel Blumberg
Psychologist, PhD
Verified Verified
Chadds Ford, PA 19317
With 25 years of experience as a psychologist, I have found that the majority of clients would like to resolve their distressing problems as quickly as they can. I utilize short-term treatment approaches, because they have generally been demonstrated to be as effective as long-term treatment. The approaches I use include cognitive behavioral, solution-focused, and family systems treatments.
With 25 years of experience as a psychologist, I have found that the majority of clients would like to resolve their distressing problems as quickly as they can. I utilize short-term treatment approaches, because they have generally been demonstrated to be as effective as long-term treatment. The approaches I use include cognitive behavioral, solution-focused, and family systems treatments.
(302) 319-2941 View (302) 319-2941
Photo of Julie Donahue, LPC, LPCMH, NCC, Counselor
Julie Donahue
Counselor, LPC, LPCMH, NCC
Verified Verified
Chadds Ford, PA 19317
Welcome! Thanks for visiting my page. The idea of counseling can be scary no matter what our age and this is a huge step. Finding the right “fit” can be critical for your success in counseling. Let me tell you a bit about my practice to see if it helps in your search. Most people come to my practice to gain a sense of what patterns are keeping them stuck (even when past counseling as not worked). Together we face what has been avoided in order to achieve greater satisfaction and fulfillment in our lives. I use humor to normalize symptoms of stress and provide a warm comfortable environment to let go and take new supported risks.
Welcome! Thanks for visiting my page. The idea of counseling can be scary no matter what our age and this is a huge step. Finding the right “fit” can be critical for your success in counseling. Let me tell you a bit about my practice to see if it helps in your search. Most people come to my practice to gain a sense of what patterns are keeping them stuck (even when past counseling as not worked). Together we face what has been avoided in order to achieve greater satisfaction and fulfillment in our lives. I use humor to normalize symptoms of stress and provide a warm comfortable environment to let go and take new supported risks.
(302) 415-3385 View (302) 415-3385
Photo of Sharon Kelly, PsyD, MBA, Psychologist
Sharon Kelly
Psychologist, PsyD, MBA
Verified Verified
2 Endorsed
Chadds Ford, PA 19317
In person and remote available. Therapy supports positive, healthy personal changes, improvement of anxiety and depression, and progress toward desired goals. Therapy helps clients improve relationships, cope with negative people or influences in their lives, and develop responsible, confident self-images. Individual Therapy, Couples or Co-Parenting Counseling and Life Coaching are available for all ages and backgrounds. The Gay St office is in the center of West Chester, near WCU and directly behind/adjacent to the Justice Center. St Peter’s office is situated along French Creek in historic St Peter's Village.
In person and remote available. Therapy supports positive, healthy personal changes, improvement of anxiety and depression, and progress toward desired goals. Therapy helps clients improve relationships, cope with negative people or influences in their lives, and develop responsible, confident self-images. Individual Therapy, Couples or Co-Parenting Counseling and Life Coaching are available for all ages and backgrounds. The Gay St office is in the center of West Chester, near WCU and directly behind/adjacent to the Justice Center. St Peter’s office is situated along French Creek in historic St Peter's Village.
(484) 602-2892 View (484) 602-2892
Photo of Jessica N Giambra - Therapeutic Guidance, LLC, LCSW, CADC, Clinical Social Work/Therapist
Therapeutic Guidance, LLC
Clinical Social Work/Therapist, LCSW, CADC
Verified Verified
Chadds Ford, PA 19317
Thank you for visiting my page! I have worked in the fields of mental health and addiction for over 23 years with individuals and families struggling with depression, anxiety, PTSD and trauma, addiction, stress management and overall lack of satisfaction in life. I believe therapy is a collaborative process where you have the opportunity to engage in self-exploration and resolve some of the obstacles preventing you from achieving complete balance in your life.
Thank you for visiting my page! I have worked in the fields of mental health and addiction for over 23 years with individuals and families struggling with depression, anxiety, PTSD and trauma, addiction, stress management and overall lack of satisfaction in life. I believe therapy is a collaborative process where you have the opportunity to engage in self-exploration and resolve some of the obstacles preventing you from achieving complete balance in your life.
(201) 345-4955 View (201) 345-4955
Photo of Jay Ann Jemail, PhD, Psychologist
Jay Ann Jemail
Psychologist, PhD
Verified Verified
Chadds Ford, PA 19317
Waitlist for new clients
The therapy process is a confidential relationship based on mutual respect and trust. The needs of the individual, couple, and family are addressed via traditional and alternative approaches. Dr. Jemail values good listening, kindness, a nonjudgmental approach and draws from the wisdom of research, experience, as well as, common sense. The goal is to promote healing, growth and independence. Therapy via Doxy, FaceTime or phone sessions are an option depending on circumstances. She will provide as needed support out of session. You can call or email Dr. Jemail to discuss your specific needs.
The therapy process is a confidential relationship based on mutual respect and trust. The needs of the individual, couple, and family are addressed via traditional and alternative approaches. Dr. Jemail values good listening, kindness, a nonjudgmental approach and draws from the wisdom of research, experience, as well as, common sense. The goal is to promote healing, growth and independence. Therapy via Doxy, FaceTime or phone sessions are an option depending on circumstances. She will provide as needed support out of session. You can call or email Dr. Jemail to discuss your specific needs.
(302) 218-5008 View (302) 218-5008
Photo of Rebecca Meyer, MA, LPC, NCC, EMDR, Licensed Professional Counselor
Rebecca Meyer
Licensed Professional Counselor, MA, LPC, NCC, EMDR
Verified Verified
Chadds Ford, PA 19317  (Online Only)
Is your child/adolescent struggling with anxiety, social anxiety, self-esteem issues, life transitions or dealing with the aftermath of trauma? Are you feeling lost and unsure how to help them? Do you find yourself worrying constantly, wishing you could do more to support them but not knowing where to start? You're not alone in this. I specialize in working with children, adolescents and young adults facing these challenges, while also providing guidance and support to parents like you. Reach out today, and let's take the first step towards helping your child/adolescent and bringing peace and balance back into your lives.
Is your child/adolescent struggling with anxiety, social anxiety, self-esteem issues, life transitions or dealing with the aftermath of trauma? Are you feeling lost and unsure how to help them? Do you find yourself worrying constantly, wishing you could do more to support them but not knowing where to start? You're not alone in this. I specialize in working with children, adolescents and young adults facing these challenges, while also providing guidance and support to parents like you. Reach out today, and let's take the first step towards helping your child/adolescent and bringing peace and balance back into your lives.
(610) 549-1120 View (610) 549-1120
1

Obsessive-Compulsive (OCD) Therapists

How long does OCD treatment take?

Obsessive-Compulsive Disorder (OCD) is often treated on a weekly or twice-weekly schedule, depending on symptom severity and the client’s preferences. Some clients may start to see a noticeable improvement in symptoms in as little as six weeks, but it’s also possible, especially in more severe cases, for treatment to take several months to a year before significant progress is made.

What happens if OCD is not treated?

Some people with OCD, especially those with mild symptoms, may find that they are able to adapt reasonably well to life with the condition, even if their symptoms never resolve completely. However, many people, particularly those whose symptoms are severe at the outset, find that their obsessions and compulsions grow more intrusive with time, making it harder to maintain relationships, hold down a job, or navigate the world successfully.

Are there medications for OCD?

Medication can be used to treat OCD. The class of drugs most often prescribed are selective serotonin reuptake inhibitors, or SSRIs, which include fluvoxamine (under the brand name Luvox), fluoxetine (Prozac), and sertraline (Zoloft), among others. In cases of treatment-resistant OCD, other classes of medication, such as tricyclic antidepressants or atypical antipsychotics, may be prescribed. Medication is frequently used in conjunction with therapy.

Can OCD come back after treatment?

Yes. Major life transitions, periods of stress, or other factors can cause symptoms to return or, if they were never fully eradicated, to ramp back up in intensity. For some, these relapses are brief and do not require additional treatment; identifying specific triggers and practicing the skills learned in therapy can help speed their course. For others, returning to therapy for a brief period can help address the underlying stress and strengthen coping mechanisms.