Therapists in Centre County, PA

My ideal client is someone who wants to help themselves. Going to therapy is a difficult move to make. It's a leap of faith and an act of trust. I hope to build a relationship with clients who are willing to trust me to listen to them, be there for them, and help them.

If you are looking for a new therapy experience that accepts who you are without judgment, I would be honored to work with you. I understand it is impossible to force people into boxes and label their life with stereotypical behaviors. We are all unique with our own combination of thoughts, feelings, and experiences. I strive to be a good listener and let you be in charge of our time together–you are the expert on your life. I will be your guide to help you uncover the driving forces in your life and explore whatever has caused or is causing you trauma.

My clients are people navigating life transitions, learning to love their bodies, or questioning their gender identity and/or sexual orientation. Our time together might look like healing trauma, reconnecting with family, or using mindfulness exercises to create more bodily awareness. Through this process, I spend time with clients to discover the values and pieces of their identity making them who they are. A big part of my role is empowering these individual pieces so clients can feel whole.

I create a warm, supportive space for my clients where they are free to be themselves without the pressures of society and others. Therapy is a unique space where you can show up as is and begin to process and understand yourself and the root of your behaviors. I support clients with family and relational issues, communication, loneliness, school and work stress.

Welcome to your healing journey! Together, we will work to process current and/or past challenges so we can create an individualized plan that is focused on healing and prosperity. Whether you're an adolescent or adult struggling with grief, anxiety, depression, low self-esteem, or looking for an outlet to explore your values, purpose and faith, I'm here to provide a safe space. Every session will start with similar words to "What's on your heart today?" The time is entirely yours to discuss and process whatever you need.

Our skilled doctoral-level therapists offer personalized and comprehensive psychological care. Together, we help with most mood, behavioral, relational, and life transition issues. You will receive an assessment of your psychological health and a personalized plan to fit your unique needs, goals, and life situation. Most importantly, you will develop insights and strategies to take therapy “on the go.”

I am passionate about helping children, teens, and adults gain practical skills to manage emotions effectively. I believe that building a strong therapeutic relationship is the first step in helping you achieve your goals. My hope is that you will find my warm and personable nature to be a comfort, and my knowledge of the most effective psychological techniques to be useful. When working with children, and often adolescents, I strive to have that working relationship with parents as well so that everyone feels informed, empowered, and at ease in my office. I am able to help with a variety of concerns related to mood or attention.

Hello, I'm Corinne Do you feel like everything is building up and it's hard to manage the stress around you? The expectations of school, work, family, friends, and relationships can feel overwhelming. I help support college-aged students and adults with adjusting to new situations, set boundaries, feel empowered, manage the demands of life, learn better coping and implement self-care. Together we can identify what's not working, explore thoughts, feelings, and core concerns, in order to create better balance.

You’re not sure - but something feels off here. You spend all of your time being everything to everyone else, because it feels selfish to do anything less. Even giving yourself space to feel upset about it feels wrong - when your emotions rise up, your inner voice gets cruel and stomps you back down into submission. Other people have offered to help, but you don’t think they can give you what you need any better than you can yourself - or you know for a fact that their offer is bullshit. You’re not about to get hurt again, so you push some people away, and you never say “no” to others.

You are not a diagnosis, a project, or a problem to be solved. Together, we’ll create a space that nurtures your exploration, self-discovery, and healing. As a gender-affirming therapist, I have experience counseling trans and queer individuals of all ages and backgrounds. I believe therapy can help you overcome any barrier or struggle by offering a safe, judgment-free space where you can be your most authentic self. I’ll supportively challenge you to view yourself, others, and your problems from a new perspective.

As your therapist, I will help you cultivate self-compassion, curiosity, and courage to confront your life challenges. My work with each client is individualized and collaborative depending on a multitude of client factors. My approach is warm, well-rounded, and authentic. I will ensure that your therapeutic outcomes are meaningful and sustainable. You will feel seen, heard, and supported in every step of our work. I use an integrated trauma-informed, feminist, humanistic, psychoanalytic, relational, and existential approach to therapy that fosters openness and curiosity.

Imagine a life where anxiety no longer holds you back, where you feel empowered in managing your emotions, and you're able to sleep at night. That's the journey we can embark on together. I am a licensed clinical social worker in Pennsylvania with certification in EMDR and my focus is on teaching practical tools to calm your emotions, process the impact of what's happened in your life and creatively map a path forward based on what matters most to you.

In my practice, I specialize in helping clients navigate difficult life changes with greater peace, clarity, and confidence. I take a highly individualized, client-centered approach, exploring underlying beliefs, past experiences, and unhelpful patterns contributing to distress. Additionally, I enjoy incorporating mindfulness techniques and creative coping skills into our sessions. Through self-exploration and effective strategies, you can develop greater personal power to cope with the symptoms you’re experiencing and the stress of daily life.

I have a waitlist. Are you looking to free yourself from anxiety? Are you avoiding places, things, or situations because you might have a panic attack? Are obsessive thoughts and compulsions pulling you further and further away from enjoining your life? Anxiety seems to have a way of creating rules that people need to follow just to keep it all together. The problem is, the more we follow anxiety's rules, the more powerful it becomes. It can start to feel like your life has gotten smaller, more rigid, even less fun as the anxiety continues to grow. If you have found my page, then you are likely hoping to take your life back.

I aim to hold a supportive and empowering space for each of my clients. Life is chaotic, so I encourage you to use our sessions as an opportunity to sit with and reflect on what is coming up with you. Oftentimes, clients like to do this by drawing, eating, or moving around during the session in order to really connect with their inner-self. I welcome whatever feels best for you! I have had the pleasure of witnessing clients undergo profound transformations and discover strengths they never knew they had. Regardless of where you are in your journey, I am here to support you every step of the way.

In working together, you will receive a warm, supportive, and non-judgmental environment to unpack your fears, concerns, and worries. I have worked in various settings with various populations; no need to be embarrassed, ashamed, or worried of anything you might share. I'm here with you through it all and will provide you with understanding, reassurance, and encouragement. My work with a wide range of clients, and my personal struggle with chronic health issues, gives me a special understanding for others who may be experiencing loss, trauma, depression, anxiety, fear, adjustment issues, and relationship challenges.

Welcome! I am honored to help you take the next step of your journey. I am interested and curious about your needs and areas of concern. We will create a treatment plan reflective of your current stage of growth. This might include developing concrete coping skills, exploring issues from your past, or identifying choice point for living differently. Through an empowering relationship, my hope is to help you gain self-acceptance and clarity about your life situation. I will integrate aspects of interpersonal, feminist, and acceptance commitment therapy.

Seeking focus and clarity? Feeling stressed, anxious or forgetting? I specialize in helping adults who grapple with these daily challenges making it difficult to navigate life. If you are motivated and resilient, yet, facing persistent challenges in relationships, school or work, I am here for you. I can be your guiding hand to help you. Allow me to support you in your commitment to making positive changes in your life to enhance your productivity, satisfaction and personal wellness.

All of us experience stress, anxiety, and unhelpful patterns. Sometimes, it’s difficult to notice their insidious effects on our wellbeing. When you think of stressors, your mind might go to your demanding job, family dynamics, recent break-up, or financial difficulties. However stress is manifesting in your day-to-day life, I'm here to help you learn effective coping strategies, discover what your triggers are, and create an action plan for finding calm in the chaos.