Therapists in Centre County, PA

Life is a collection of experiences, opportunities and human connections that shape who we become and how we view the world. Fostering that journey while respecting individual beliefs and values and their capacity for resiliency is at the core of my work. I have been passionately working to assist individuals, families and couples for over 20 years.

You probably already know at least some of what you wish were different in your life. Often the things we wish were different we have wanted to change for months, years, or even decades. Counseling often has a balanced focus on helping you learn how to cope with present day symptoms while at times looking back to become free from old patterns of responding. Those old patterns that at one time may have been necessary in order to survive, now may be the very thing limiting your ability to thrive and realize your potential. Click on the "website" button to the left to read more about me, my approach, and my specialties.

Welcome! I am currently accepting new clients via telehealth. It can feel challenging trying to find a new therapist and the right fit between client and clinician is so important! I specialize in working with clients who want to experience change in their lives. I work with people experiencing anxiety, depression, and difficulties in relationships. I enjoy helping clients create healthy relationships, improve communication skills, manage anxiety and increase self-esteem. I am certified as an ADHD clinical provider. I am passionate about the mind-body connection, and am also a competitive athlete myself!

Stressed? Overwhelmed? Ready to feel better? You have started the process, the hardest part is the next step, reaching out and making an appointment. In the chaotic world we live in today, it is hard to reach that place of healing, self-fulfillment and achievement - but just because it is hard, that doesn't mean it is impossible. Whether it's the day-to-day stresses, traumatic events that haunt you or concerns for your children or loved ones - we are all vulnerable to the struggles of human existence and we don't have to walk our journeys alone. We utilize the best evidence-based practices from neurofeedback to talk therapy.

We could all benefit from a non-judgmental person who will listen to us, collaborate and empower us to make changes in our lives. I am a strength based, solution focused therapy. I encourage and support individuals, couples and families to achieve wellness by providing a safe environment for processing emotions mindfully and teaching coping skills. I focus on guiding individuals in cultivating a healthy balance in activities and relationships while learning to cope with life’s stressors. https://www.therapyportal.com/p/transforming15701/.

Struggling with relationship difficulties? Depression, anxiety, stress? Dealing with grief, loss, or trauma? Feeling overwhelmed? Losing hope that things will change? You can trust us to help you! Rooted exists to help you experience growth, healing, and wholeness in your life and relationships. Whether you want to feel less stressed, experience less conflict, enjoy better communication, fall more deeply in love, or enjoy better self-esteem and more satisfying relationships with partners, friends, family, or kids (even adult children), our experienced and highly trained therapists can help you reach your goals.

The Center for Applied Psychology (CAP) is dedicated to providing psychological services to residents of Indiana County and its neighboring communities. These services include psychological treatment for a variety of difficulties, as well as psychological assessments of both adults and children. Please view this link for more detailed information regarding the services offered at the CAP. http://iup.edu/cap Fees are set according to an income-based sliding scale and we strive to offer services as inexpensively as possible. Daytime and evening appointments are available. Individuals desiring to make an appointment should call (724) 357-6228.

All psychological issues are ultimately existential in origin, entailing a confrontation with death, loss, meaning, purpose and value. All that we do (knowingly or unknowingly) is dedicated to deciphering these daunting and irrepressible demands of existence. Few are successful in resolving or even clearly conceptualizing these existential issues and their minds inevitably descend into despair, depression and anxiety. Some seek to assuage their suffering with psychoactive substances (illicit and licit) and this leads only to addiction and abdication of autonomy over one's authentic self. My System offers a solution.

Do you feel overwhelmed, stressed out and tired before your day even starts. You wonder how other people juggle home, work, school, family and still look like they have it all together. We often encounter many challenges, transitions, and unexpected circumstances. Sometimes we handle these bumps with ease and others we experience overwhelming sadness, pain, loss, and anger. How would it feel if you could manage your to-do list and enjoy your life where you feel empowered and confident as a woman, as a student, as a mother, as a friend?

I am a Licensed Clinical Social Worker with over 25 years experience with all age groups and various diverse populations. I provide mental health and behavioral health services to children and their families. I provide couples counseling and marital counseling as well as co-parenting counseling that are mandated or not by the court. I am trauma certified and have extensive experience in this area and in various evidenced based therapies such as EMDR, ACT, CPT, CBT, DBT, Play Therapy, etc. I utilize various modalities as well as help people cope with their problem areas.

Imagine a future where you're not just surviving, but thriving in your personal and relational life. This journey is rooted in the belief that it's never too late to reach out for help, and that positive change is always possible. Whether you're working through personal challenges like self-doubt and anxiety, or navigating relationship issues such as communication barriers or infidelity, I am here to support you. Our goal is to transform these challenges into catalysts for growth and relational healing.

I am a strong believer that you must treat the individual sitting across from you. This inspires my value of collaboration with clients to create a therapeutic environment that is tailored to their unique needs. I believe that healing needs to occur in a space which is nonjudgmental and supportive while providing warmth and hope, allowing clients to grow and thrive.

Summer is here, June! Want to improve your emotional wellness? ACTS is accepting new clients for Counseling/Psychotherapy, Neurofeedback, and Testing. ACTS is a reputable practice with a seasoned group of professionals with a long-standing reputation for helping clients achieve results. Whether you are lonely, experiencing turmoil or simply need solutions to life's challenges, ACTS is here! Stressed, depressed, anxious, feel overwhelmed; child having learning or behavioral challenges? ACTS excels at creating solutions to life's problems, in a caring & empathic environment. Call today and invest time into yourself or your child!

We are not meant to do life alone. I am willing to be a safe, respectful, and collaborative guide for you or your relationship, make sense of your struggles and find your way toward your longings. If you are done relying on attempts at self-improvement, let’s work together to restore personal, emotional, and relational well-being. A specific problem or crisis may have driven you to seek therapy but you may find that “symptom reduction” is only part of the journey we will take toward wholeness.

I provide individual therapy for adolescents, teens, adults, as well as couples, families, and group counseling. Through a highly personalized approach tailored to each client's individual needs, I assist clients in identifying limiting beliefs and outmoded coping mechanisms that may be standing in the way. I work with a wide range of emotional and behavioral issues. Services provided span from therapy for depression and anxiety to relationship and family counseling, stress management, anger management and beyond. In a comfortable and supportive atmosphere, I hope to help clients attain the personal growth they're striving for.

As a psychologist practicing over the past 20 years, I have helped adults manage difficult life events, transitional stress, loss, emotional trauma and a variety of symptoms related to depression, anxiety and other emotional concerns. My integrative approach to therapy is informed by humanistic, existential, relational, cognitive and behavioral theories. I work with each individual to guide them through a process of developing greater self-awareness, self-understanding, and, ultimately, self-efficacy.