Self-Harming Therapists in Carnegie, PA
Adam Krizanik
Licensed Professional Counselor, LPC, NCC, MA
Verified Verified
Carnegie, PA 15106 (Online Only)
Hello! My name is Adam and I am a Licensed Professional Counselor in the state of Pennsylvania. I have 10-plus years of experience working with a range of clients from childhood through late adulthood. My experience has come in many different arenas such as non-profit work, psychiatric outpatient, and work with veterans. I believe that therapy and coaching are great ways to help create new habits or build on habits already established in your life.
Hello! My name is Adam and I am a Licensed Professional Counselor in the state of Pennsylvania. I have 10-plus years of experience working with a range of clients from childhood through late adulthood. My experience has come in many different arenas such as non-profit work, psychiatric outpatient, and work with veterans. I believe that therapy and coaching are great ways to help create new habits or build on habits already established in your life.
Noah Mickey at Self Care Conversations LLC
Licensed Professional Counselor, LPC, MA
Verified Verified
Carnegie, PA 15106
I see therapy as a collaborative effort. In my therapeutic relationships, I look to build a strong rapport as a base for powerful therapy. I believe that introspection and awareness of the self are paramount for growth and happiness. I would love to help guide you through your own experience of self-awareness and growth. Together we will learn new coping skills, overcome fears, embrace who we are and understand Self Care at a deeper level.
I see therapy as a collaborative effort. In my therapeutic relationships, I look to build a strong rapport as a base for powerful therapy. I believe that introspection and awareness of the self are paramount for growth and happiness. I would love to help guide you through your own experience of self-awareness and growth. Together we will learn new coping skills, overcome fears, embrace who we are and understand Self Care at a deeper level.
Jaimie Parker
Licensed Professional Counselor, MS, NCC, LPC, CPRP
Verified Verified
Carnegie, PA 15106
I am a Licensed Professional Counselor who believes that client's are able to make real, lasting changes in a therapeutic environment that is supportive and nonjudgmental. I strive to provide a safe and insightful space for individuals, couples, and families who are ready to make those changes.
I am a Licensed Professional Counselor who believes that client's are able to make real, lasting changes in a therapeutic environment that is supportive and nonjudgmental. I strive to provide a safe and insightful space for individuals, couples, and families who are ready to make those changes.
Currently accepting new clients and EMDR Trained. Lets face it life is challenging and living is not an easy task. Everyday we wake up we never know what is going to occur or what challenges we may face. If you are finding yourself struggling on the day to day, having poor motivation, feeling lonely, or that you are just going through the motions in life rather than truly living, then please reach out to me. Take back the control you once had in your life and together we will work to find the root of these concerns you are struggling with as well as find techniques and skills that promote growth and overall wellness.
Currently accepting new clients and EMDR Trained. Lets face it life is challenging and living is not an easy task. Everyday we wake up we never know what is going to occur or what challenges we may face. If you are finding yourself struggling on the day to day, having poor motivation, feeling lonely, or that you are just going through the motions in life rather than truly living, then please reach out to me. Take back the control you once had in your life and together we will work to find the root of these concerns you are struggling with as well as find techniques and skills that promote growth and overall wellness.
Full body wellness is the ultimate goal at Metanoia Wellness. If your mind isn’t well, your body isn’t well; and if your body isn’t well, your mind isn’t well. The Licensed Professional Counselors on staff are knowledgeable about depression, anxiety, ADHD, PTSD, stress, grief, and the challenges life throws your way that not only affect your mental health, but also your physical health. Metanoia’s counselors want to support you every step of the way to not just feeling better but getting better.
Full body wellness is the ultimate goal at Metanoia Wellness. If your mind isn’t well, your body isn’t well; and if your body isn’t well, your mind isn’t well. The Licensed Professional Counselors on staff are knowledgeable about depression, anxiety, ADHD, PTSD, stress, grief, and the challenges life throws your way that not only affect your mental health, but also your physical health. Metanoia’s counselors want to support you every step of the way to not just feeling better but getting better.
Maria Wojtasik
Licensed Professional Counselor, MSCP, LPC, NCC
Verified Verified
Carnegie, PA 15106 (Online Only)
This is your journey - you’re driving, I’m sitting in the passenger seat to provide some direction when needed. Therapy is whatever you want it to be and I’m here for it! It’s not about my agenda or what I think you should work on. Just showing up for a session in an authentic way is productive. I have experience working in both inpatient and outpatient settings with individuals from a wide variety of backgrounds with a wide variety of issues including anxiety, mood disorders, personality disorders, and psychosis as well as interpersonal and relationship issues.
This is your journey - you’re driving, I’m sitting in the passenger seat to provide some direction when needed. Therapy is whatever you want it to be and I’m here for it! It’s not about my agenda or what I think you should work on. Just showing up for a session in an authentic way is productive. I have experience working in both inpatient and outpatient settings with individuals from a wide variety of backgrounds with a wide variety of issues including anxiety, mood disorders, personality disorders, and psychosis as well as interpersonal and relationship issues.
Ashley Nicole Cygnarowicz
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
3 Endorsed
Carnegie, PA 15106
I work with individuals struggling with depression, anxiety, anger management, behavioral issues, and trauma. I am a Certified First Responder Counselor and enjoy assisting this population with the proper support and resources to cope with workplace stress and secondary trauma.
I work with individuals struggling with depression, anxiety, anger management, behavioral issues, and trauma. I am a Certified First Responder Counselor and enjoy assisting this population with the proper support and resources to cope with workplace stress and secondary trauma.
Cayla Tulick
Licensed Professional Counselor, MSCP, LPC
Verified Verified
Carnegie, PA 15106 (Online Only)
Accepting new clients. Every therapeutic relationship is unique and each person brings their own circumstances to therapy. These circumstances often include difficulties with life transitions, stress management, emotion regulation, feelings of depression and anxiety and challenges in relationships.
Accepting new clients. Every therapeutic relationship is unique and each person brings their own circumstances to therapy. These circumstances often include difficulties with life transitions, stress management, emotion regulation, feelings of depression and anxiety and challenges in relationships.
Isaly Counseling Associates
Licensed Professional Counselor, MSW, LPC, RN, AT, CAADC
Verified Verified
Carnegie, PA 15106
ICA is a group of dedicated mental & behavioral health professionals who offer mediation, counseling & substance abuse services to adults, children, couples, & families in a supportive environment. Our providers are highly qualified and experienced professionals who treat each client with compassion, dignity, & respect while helping each to work through areas of concern. We believe that help begins with a strong therapist/client relationship in order to achieve long-term results and as such, each approach is personalized and tailored to the specific need of the client. We have an additional office in Swissvale at 2033 Noble St.
ICA is a group of dedicated mental & behavioral health professionals who offer mediation, counseling & substance abuse services to adults, children, couples, & families in a supportive environment. Our providers are highly qualified and experienced professionals who treat each client with compassion, dignity, & respect while helping each to work through areas of concern. We believe that help begins with a strong therapist/client relationship in order to achieve long-term results and as such, each approach is personalized and tailored to the specific need of the client. We have an additional office in Swissvale at 2033 Noble St.
Joe Trecki - Sense Of Direction Counseling Services
Licensed Professional Counselor, MSEd, LPC
Verified Verified
Carnegie, PA 15106
Sometimes life can feel a little overwhelming. This holds true for young kids, teens, and adults. In my therapy, I use a variety of techniques and approaches to meet my clients where they are and utilize their strengths in order to get them to achieve their goals regardless of their age, gender, or orientation. Together, we will identify strengths, skills, and resources that you will turn into opportunity and growth. We will focus on the solution and not the problem. Greatness is just being better than you were yesterday!
Sometimes life can feel a little overwhelming. This holds true for young kids, teens, and adults. In my therapy, I use a variety of techniques and approaches to meet my clients where they are and utilize their strengths in order to get them to achieve their goals regardless of their age, gender, or orientation. Together, we will identify strengths, skills, and resources that you will turn into opportunity and growth. We will focus on the solution and not the problem. Greatness is just being better than you were yesterday!
I believe therapy can help people overcome great obstacles in life. I have witnessed the amazing healing that can come from a strong trusting relationship between an individual and their therapist. In my twenty years as a therapist, I have been able to help others find ways to heal from trauma, loss, anxiety, and depression.
I believe therapy can help people overcome great obstacles in life. I have witnessed the amazing healing that can come from a strong trusting relationship between an individual and their therapist. In my twenty years as a therapist, I have been able to help others find ways to heal from trauma, loss, anxiety, and depression.
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Noah Mickey at Self Care Conversations LLC
Christian Counseling Associates of Western PA
Christian Counseling Associates of Western PA
To my future client, Hello! Thank you for taking the first steps in choosing you. My goal at Choosing Destiny is to assist you in creating and being an active participate in your own destiny! I consider myself as a facilitator in the therapeutic journey. As people we are beautiful, complex individuals with at times equally complicated relationships. In my practice I bring an open and non judgmental mindset into every session, which allows for a safe environment conducive in you doing your work.
To my future client, Hello! Thank you for taking the first steps in choosing you. My goal at Choosing Destiny is to assist you in creating and being an active participate in your own destiny! I consider myself as a facilitator in the therapeutic journey. As people we are beautiful, complex individuals with at times equally complicated relationships. In my practice I bring an open and non judgmental mindset into every session, which allows for a safe environment conducive in you doing your work.
Christian Counseling Associates of Western PA
Licensed Professional Counselor
Verified Verified
Carnegie, PA 15106
Christian Counseling Associates (CCA) provides individual, marriage, and family counseling. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems, and immediately develop strategies to resolve these issues. CCA is able to provide a full range of clinical services. Please visit our website at www.ccawpa.com for a complete description of our faith based counseling services, locations, and counseling staff.
Christian Counseling Associates (CCA) provides individual, marriage, and family counseling. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems, and immediately develop strategies to resolve these issues. CCA is able to provide a full range of clinical services. Please visit our website at www.ccawpa.com for a complete description of our faith based counseling services, locations, and counseling staff.
Sara Emery
Licensed Professional Counselor, LPC, CCTP, CADC
Verified Verified
Carnegie, PA 15106
Waitlist for new clients
Finding the right therapist is important because effective therapy elicits change and guides individuals toward living more fulfilled lives. I am a committed, interactive and non-judgmental therapist who loves what I do and am grateful for the opportunity to connect with clients and work together to develop solutions and reach goals. The decision to start therapy can be difficult and feel vulnerable and yet it is courageous when one finds the willingness and strength to look inward and lean into fear or sadness to remove obstacles that prevent someone from living their best life. I commend you on taking this first step.
Finding the right therapist is important because effective therapy elicits change and guides individuals toward living more fulfilled lives. I am a committed, interactive and non-judgmental therapist who loves what I do and am grateful for the opportunity to connect with clients and work together to develop solutions and reach goals. The decision to start therapy can be difficult and feel vulnerable and yet it is courageous when one finds the willingness and strength to look inward and lean into fear or sadness to remove obstacles that prevent someone from living their best life. I commend you on taking this first step.
Christian Counseling Associates of Western PA
Licensed Professional Counselor
Verified Verified
Carnegie, PA 15106
Christian Counseling Associates (CCA) provides individual, marriage, and family counseling. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems, and immediately develop strategies to resolve these issues. CCA is able to provide a full range of clinical services. Please visit our website at www.ccawpa.com for a complete description of our faith based counseling services, locations, and counseling staff.
Christian Counseling Associates (CCA) provides individual, marriage, and family counseling. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems, and immediately develop strategies to resolve these issues. CCA is able to provide a full range of clinical services. Please visit our website at www.ccawpa.com for a complete description of our faith based counseling services, locations, and counseling staff.
Kristin Lindquist
Psychologist, PsyD , LP
Verified Verified
1 Endorsed
Carnegie, PA 15106
Not accepting new clients
I believe that you have the courage to voice your opinions and beliefs without anxiety or apprehension, and this will lead you to the life you envision for yourself and toward the future you desire. As we work together, you will build a more substantial capacity to fully engage and experience your life by successfully navigating challenges and developing deeper meaning that will allow you to become who you indeed are.
I believe that you have the courage to voice your opinions and beliefs without anxiety or apprehension, and this will lead you to the life you envision for yourself and toward the future you desire. As we work together, you will build a more substantial capacity to fully engage and experience your life by successfully navigating challenges and developing deeper meaning that will allow you to become who you indeed are.
More Therapists Nearby
Mary Ellen Maloney
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Pittsburgh, PA 15228
When you find yourself in a time of crisis and need extra support and guidance, an understanding and compassionate therapist is the best place to start. Are you struggling with sadness or anxiety, family conflicts, unsatisfying relationships, grief or loss, or in the midst of a major life transition? By focusing on strengths and helping people problem-solve or seek change through supportive therapy, many of life's overwhelming stressors become manageable. Call me to discuss how I may assist you or a family member. Free initial phone consultation.
When you find yourself in a time of crisis and need extra support and guidance, an understanding and compassionate therapist is the best place to start. Are you struggling with sadness or anxiety, family conflicts, unsatisfying relationships, grief or loss, or in the midst of a major life transition? By focusing on strengths and helping people problem-solve or seek change through supportive therapy, many of life's overwhelming stressors become manageable. Call me to discuss how I may assist you or a family member. Free initial phone consultation.
Florence Mungo
Licensed Professional Counselor, LPC
Verified Verified
Pittsburgh, PA 15220 (Online Only)
Have you been wondering if your current challenges are due to past traumatic life events? Do you struggle in relationships? If so, I may be the Therapist for you. I specialize in trauma therapy for teenagers and adults. If you or your teen is struggling with anxiety, depression, or life stressors, therapy with me can help with positive changes to strengthen self-esteem and confidence. Clients who work with me report living a more fulling life with less worry, sadness and fear, after working on core issues.
Have you been wondering if your current challenges are due to past traumatic life events? Do you struggle in relationships? If so, I may be the Therapist for you. I specialize in trauma therapy for teenagers and adults. If you or your teen is struggling with anxiety, depression, or life stressors, therapy with me can help with positive changes to strengthen self-esteem and confidence. Clients who work with me report living a more fulling life with less worry, sadness and fear, after working on core issues.
Hi, I’m Grace and I am here to help! I am proud of you for starting the therapy journey. I enjoy working with children, adolescents, and adults in all stages of life. I practice psychology from a psychodynamic lens which simply means I believe that a person’s roots and earlier life experiences impact their current functioning. While therapy goals are built on an individual’s needs, I will always maintain a focus of deeper self awareness during our time together. During sessions you can expect a variety of techniques from play, art, exploring family history, and DBT tools. I am also certified in EMDR and KAP dosing and integration.
Hi, I’m Grace and I am here to help! I am proud of you for starting the therapy journey. I enjoy working with children, adolescents, and adults in all stages of life. I practice psychology from a psychodynamic lens which simply means I believe that a person’s roots and earlier life experiences impact their current functioning. While therapy goals are built on an individual’s needs, I will always maintain a focus of deeper self awareness during our time together. During sessions you can expect a variety of techniques from play, art, exploring family history, and DBT tools. I am also certified in EMDR and KAP dosing and integration.
Julia Movra
Licensed Professional Counselor, MS, LPC
Verified Verified
Pittsburgh, PA 15228
Waitlist for new clients
With empathy, kindness and humor, I hope to help my clients find their sense of calm, self-worth, and a life worth living. I’d love to work with you if you are interested in taking the time to explore and process difficult thoughts, patterns, and your past in order to gain a better understanding of yourself as an individual and who you would like to be. My hope is to help you feel safe while you process vulnerable thoughts and feelings, learn new ways of coping, and begin your journey of healing.
With empathy, kindness and humor, I hope to help my clients find their sense of calm, self-worth, and a life worth living. I’d love to work with you if you are interested in taking the time to explore and process difficult thoughts, patterns, and your past in order to gain a better understanding of yourself as an individual and who you would like to be. My hope is to help you feel safe while you process vulnerable thoughts and feelings, learn new ways of coping, and begin your journey of healing.
See more therapy options for Carnegie
Nearby Self-Harming Therapists Searches for Carnegie
- Bethel Park
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- Pittsburgh
- Shadyside
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- Squirrel Hill
- Upper Saint Clair
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Self-Harming Therapists
How does therapy for self-harm work?
A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioral therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behavior therapy can help a person manage their tolerance of distress.
Which therapies are best for self-harm?
Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioral and dialectical behavior therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.
Does the tendency to self-harm mean the person is suicidal?
Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.
How often and how long are therapy sessions for self-harm?
As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.