In Person Therapists in Carnegie, PA

Life provides adversity but you are built to overcome! My mission as a therapist is to empower clients to create the life they want and deserve. My therapeutic style centers around cultivating a supportive relationship to promote personal growth and increased self awareness. I enjoy working with clients to develop coping skills and recognize triggers that may impact growth. I encourage clients to freely express themselves to help with processing events, thoughts or emotions. I highlight strengths within clients to help with navigating the difficulties and struggles that life provides.

Hello, and Congrats on taking your first step towards self-improvement! My main approaches are cognitive and trauma therapies. Our thoughts, our beliefs, and even our inner voice strongly shape our emotions. When unfortunate events happen in our lives, we try our best to make sense of these events and what our lives have now become. As we adjust our thoughts and beliefs, our emotions have to follow. I combine CBT, trauma therapy, brief/solution focused, and EMDR. I work with traumas, grief/loss, anxiety, depression, addictive behaviors, toxic work places, toxic relationships, adjusting to changes in life, and low self confidence.

I have experience working with children, adolescents, and adults. I strive to create a safe, relaxed, and non-judgmental space for my clients to process and overcome a variety of concerns including anxiety, depression, grief and loss, life stressors/adjustments, trauma, ADHD, and other behavioral concerns. I believe that therapy cannot be successful without a positive therapeutic relationship.

Hello! Thank you for taking the time to read about me. I'm a licensed professional counselor who loves working with children, teenagers, families, and adults. If you or your child are struggling with depression, anxiety, low self-esteem, stress, and self-defeating behaviors, or emotional pain, please know that I am here and would love to help you. My intervention strategies are client-driven and relationship focused. I am also certified to counsel women and families during pregnancy, the post partum period, and support to those experiencing fertility issues. I am a passionate and firm believer in providing support to parents.

I work with individuals struggling with depression, anxiety, anger management, behavioral issues, and trauma. I am a Certified First Responder Counselor and enjoy assisting this population with the proper support and resources to cope with workplace stress and secondary trauma.

Experiences like a persistent state of sadness, anxiety or even anger/resentment can leave you feeling stuck. After a while, being stuck can create frustration and feelings of loneliness. Over a decade of experience in the mental health field has taught me the strength of the therapeutic relationship in supporting people to free themselves from excessive emotional pain and to create new opportunities for happiness, excitement and peace of mind.

Hi! I'm a Licensed Professional Counsellor (LPC) based in the state of Pennsylvania. I received my Masters degree from Slippery Rock University and have been practicing as a therapist for 14 years. I have worked in different settings within Community Mental Health and have been in a private practice setting for the past 7 years.

I am a Licensed Professional Counselor who believes that client's are able to make real, lasting changes in a therapeutic environment that is supportive and nonjudgmental. I strive to provide a safe and insightful space for individuals, couples, and families who are ready to make those changes.

New for fall 2024...parenting anxious children group! Do you feel like anxiety or OCD is holding you and your family hostage from living the life you want to live? Is OCD or anxiety impacting your relationships, school/work, or daily routine? I have over 12 years of experience and specialized training in treating anxiety/OCD. In 2021, I became trained in the SPACE approach helping parents of anxious children. SPACE is particularly helpful if you have an anxious child who refuses to go to therapy or hasn't found therapy to be helpful. I am also trained in Exposure Response Prevention (ERP) to treat OCD/phobias.

I work with adult individuals that are dealing with anxiety, anger management, depression, and other mental health issues.

Something has to change ... you recognize it is time to make a change but actually making that change can be overwhelming. We become comfortable with those unhealthy/unhelpful thoughts and behaviors because at least we know what to expect ... the same disappointments. With over 20 years of experience working with individuals and families, addressing anxiety, depression, life transitions and family conflicts, allow me to help you to identify the life patterns that are no longer serving you and help you to write a new life script.

Full body wellness is the ultimate goal at Metanoia Wellness. If your mind isn’t well, your body isn’t well; and if your body isn’t well, your mind isn’t well. The Licensed Professional Counselors on staff are knowledgeable about depression, anxiety, ADHD, PTSD, stress, grief, and the challenges life throws your way that not only affect your mental health, but also your physical health. Metanoia’s counselors want to support you every step of the way to not just feeling better but getting better.

I see therapy as a collaborative effort. In my therapeutic relationships, I look to build a strong rapport as a base for powerful therapy. I believe that introspection and awareness of the self are paramount for growth and happiness. I would love to help guide you through your own experience of self-awareness and growth. Together we will learn new coping skills, overcome fears, embrace who we are and understand Self Care at a deeper level.

Is anxiety keeping you awake at night? Are you feeling like you no longer enjoy the things you used to? Are you and your partner frequently arguing about the same things? If so, please know that you are not alone. Despite our best efforts, life can become overwhelming and leave us feeling stuck. With over 15 years of counseling experience, I can help you take a holistic approach to your mental health that allows you to address the problem areas of your life and become the best possible version of yourself. We'll not only build coping skills, but also cultivate self awareness, positive thought patterns, and meaning into your life.

We all want to experience happiness and satisfaction in our lives. I believe that most people have a theory about themselves and their problems, but have struggled to make or sustain progress on their own. That is where having a therapist can be tremendously helpful and where I can provide support and expertise to help you reach your goals. I have been successful in helping people develop healthy coping strategies, and I coach people to try out new behaviors in their daily lives. I have a calm, yet attentive therapeutic style and I strive to empower my clients to experience greater confidence and agency.

Hello! I am a licensed professional psychotherapist with a specialty in codependency, healing after divorce, women's issues, addiction, substance use disorder, and wellness. I meet my clients where they are and then build on their strengths in order to help them achieve their goals. Healing takes time and patience, but it doesn't need to also be lonely. I am here as your therapist to help you get back on a path to a thriving successful life!

Embarking on a mental health journey is like setting sail on a voyage of self-discovery. It's a path filled with twists and turns highs and lows but ultimately leads to a deeper understanding of oneself. Along the way you may encounter challenges that test your strength and resilience but also moments of growth and healing. Remember it's okay to seek help and support from others as you navigate this journey. Stay true to yourself be kind to your mind and trust that with time and effort you can find peace and balance within.

ICA is a group of dedicated mental & behavioral health professionals who offer mediation, counseling & substance abuse services to adults, children, couples, & families in a supportive environment. Our providers are highly qualified and experienced professionals who treat each client with compassion, dignity, & respect while helping each to work through areas of concern. We believe that help begins with a strong therapist/client relationship in order to achieve long-term results and as such, each approach is personalized and tailored to the specific need of the client. We have an additional office in Swissvale at 2033 Noble St.

My goal as a therapist is to create an environment in which my clients can safely work though the complexities of their thoughts, feelings, and personal experience. While our modern lives are increasingly complex and daunting, we often struggle with the basic self-acceptance and interpersonal relating needed to open ourselves up to the potential both within ourselves and for satisfaction in our lives. The aim of the therapeutic process is to allow for insight and understanding through open, honest communication.