Teletherapy for California, PA
![Photo of Jess Storm, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/8b7d9401-5081-4086-b190-048b775649aa/2/320x400.jpeg)
Jess Storm
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
California, PA 15419 (Online Only)
Waitlist for new clients
You wake up exhausted, dreading the day ahead before you’ve even opened your eyes. You can’t tell if you’re hungry or sad or anxious or mad–maybe you’re all of those at once. You hide your truest self in exchange for acceptance and love. You struggle to say “no,” even when you know you need to, because the cost of disappointing others is greater than the cost of disappointing yourself. The world feels overwhelming–too fast, too bright, too unpredictable. Your brain tells you that if only you were stronger, tried harder, were less sensitive–the list goes on and on. If only–then maybe, if you were different, life would be easier.
You wake up exhausted, dreading the day ahead before you’ve even opened your eyes. You can’t tell if you’re hungry or sad or anxious or mad–maybe you’re all of those at once. You hide your truest self in exchange for acceptance and love. You struggle to say “no,” even when you know you need to, because the cost of disappointing others is greater than the cost of disappointing yourself. The world feels overwhelming–too fast, too bright, too unpredictable. Your brain tells you that if only you were stronger, tried harder, were less sensitive–the list goes on and on. If only–then maybe, if you were different, life would be easier.
![Photo of Robert Matthew Ross - Common Sense Lifestyle LLC, MS, NCC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/e76652c8-6638-4370-b522-86e0f5e8141a/2/320x400.jpeg)
Common Sense Lifestyle LLC
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
California, PA 15419
I have 31 years of experience providing counseling. I use cognitive behavioral therapy, stressing that what we think determines what we feel and what we do. For many reasons, people learn unrealistic or destructive thoughts that cause them problems in their lives. Therapy works towards more realistic thinking, and avoiding old and destructive thinking. As I like to say, therapy is a conversation with a destination, and realistic thinking is that destination.
I have 31 years of experience providing counseling. I use cognitive behavioral therapy, stressing that what we think determines what we feel and what we do. For many reasons, people learn unrealistic or destructive thoughts that cause them problems in their lives. Therapy works towards more realistic thinking, and avoiding old and destructive thinking. As I like to say, therapy is a conversation with a destination, and realistic thinking is that destination.
![Photo of Kimberly S. Ruth, MA, CAADC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/43c0b6a7-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Kimberly S. Ruth
Licensed Professional Counselor, MA, CAADC, LPC
Verified Verified
3 Endorsed
California, PA 15419
As we journey through life we all experience challenges. As a counselor, i aim to provide a safe, non judgmental, supportive setting to allow people to work through life's difficulties. Whether you face emotional challenges, physical challenges or both, through the use of Dialectical Behavioral Therapy and Mindfulness, you will gain the tools necessary to improve your life and grow as an individual no matter what life throws at you.
As we journey through life we all experience challenges. As a counselor, i aim to provide a safe, non judgmental, supportive setting to allow people to work through life's difficulties. Whether you face emotional challenges, physical challenges or both, through the use of Dialectical Behavioral Therapy and Mindfulness, you will gain the tools necessary to improve your life and grow as an individual no matter what life throws at you.
Robert Matthew Ross
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
California, PA 15419
I have 31 years of experience providing counseling. I use cognitive behavioral therapy, stressing that what we think determines what we feel and what we do. For many reasons, people learn unrealistic or destructive thoughts that cause them problems in their lives. Therapy works towards more realistic thinking, and avoiding old and destructive thinking. As I like to say, therapy is a conversation with a destination, and realistic thinking is that destination.
I have 31 years of experience providing counseling. I use cognitive behavioral therapy, stressing that what we think determines what we feel and what we do. For many reasons, people learn unrealistic or destructive thoughts that cause them problems in their lives. Therapy works towards more realistic thinking, and avoiding old and destructive thinking. As I like to say, therapy is a conversation with a destination, and realistic thinking is that destination.
![Photo of Margaret Christopher, PhD, LCSW, ACSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f057d138-ba11-42ca-8c9e-6bb8b4ac657e/2/320x400.jpeg)
Margaret Christopher
Clinical Social Work/Therapist, PhD, LCSW, ACSW
Verified Verified
California, PA 15419
As a licensed clinical social worker with more than 40 years experience of working with families and individuals of all ages, I find that the most effective approach is one that is strengths-based with a strong emphasis on helping clients solve the problems that bring them to me for therapy and also on helping them develop powerful resiliency characteristics that allow for future problem-solving, conflict resolution, goal-attainment, wellness, and life satisfaction. My ideal client is one who likes to learn. Trauma survivors, in particular, do well with this approach.
As a licensed clinical social worker with more than 40 years experience of working with families and individuals of all ages, I find that the most effective approach is one that is strengths-based with a strong emphasis on helping clients solve the problems that bring them to me for therapy and also on helping them develop powerful resiliency characteristics that allow for future problem-solving, conflict resolution, goal-attainment, wellness, and life satisfaction. My ideal client is one who likes to learn. Trauma survivors, in particular, do well with this approach.
See more therapy options for California
Nearby Online Therapists Searches for California
- Belle Vernon
- Brownsville
- Charleroi
- Connellsville
- Elizabeth
- Finleyville
- Jefferson Hills
- Monessen
- Monongahela
- South Park
- Uniontown
- West Newton
Online Therapists
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.