Anxiety Therapists in Bristol, PA
Garrison & Lees Behavioral Health, LLC
Licensed Professional Counselor, LPC
Verified Verified
Bristol, PA 19007
My experience has been working with victims of severe trauma, anxiety, depression, borderline personality disorder, psychosis, addiction/sobriety, and many in between.
Searching for a therapist can be incredibly overwhelming, especially if reaching out for the first time, have had a negative experience in therapy, or are searching for a different therapy style. How I can relieve those initial stressors of this process is by building a strong therapeutic foundation that can develop into a strong relationship to assist you in reaching your goals. I can be an outlet of security, trust, validation, support, and safety to guide and challenge you to explore thoughts, emotions, and reactions. I personalize each case and utilize different therapy styles that are fitting to you. -Christina Lees, LPC
My experience has been working with victims of severe trauma, anxiety, depression, borderline personality disorder, psychosis, addiction/sobriety, and many in between.
Searching for a therapist can be incredibly overwhelming, especially if reaching out for the first time, have had a negative experience in therapy, or are searching for a different therapy style. How I can relieve those initial stressors of this process is by building a strong therapeutic foundation that can develop into a strong relationship to assist you in reaching your goals. I can be an outlet of security, trust, validation, support, and safety to guide and challenge you to explore thoughts, emotions, and reactions. I personalize each case and utilize different therapy styles that are fitting to you. -Christina Lees, LPC
May Scholle
Clinical Social Work/Therapist, L, C, S, W
Verified Verified
Bristol, PA 19007 (Online Only)
Do you have panic attacks, nightmares or strong negative emotions that seemingly come out of nowhere? Have you lost a loved one and need a safe place to grieve? Are you or your family members struggling with emotional and/or behavioral challenges that are difficult to manage? I may be able to assist you, please take the first step by contacting me.
Through the Pandemic, I found that Telehealth Sessions worked very well for clients and decided to continue my practice through Telehealth Sessions only. I have 30 years of experience in the field of Child Welfare and Mental Health treating individuals, couples and families of all ages, who are struggling with various problems that cause them to feel stuck. I believe that each individual has the answer to their personal struggle within themselves and just need a safe space where they can clarify their values and learn skills and strategies that will enable them to move forward and live the life they desire.
Do you have panic attacks, nightmares or strong negative emotions that seemingly come out of nowhere? Have you lost a loved one and need a safe place to grieve? Are you or your family members struggling with emotional and/or behavioral challenges that are difficult to manage? I may be able to assist you, please take the first step by contacting me.
Through the Pandemic, I found that Telehealth Sessions worked very well for clients and decided to continue my practice through Telehealth Sessions only. I have 30 years of experience in the field of Child Welfare and Mental Health treating individuals, couples and families of all ages, who are struggling with various problems that cause them to feel stuck. I believe that each individual has the answer to their personal struggle within themselves and just need a safe space where they can clarify their values and learn skills and strategies that will enable them to move forward and live the life they desire.
Her main areas of focus include trauma, anxiety, identity, boundary and relationship issues.
Amber Jenkins is a Licensed Professional Counselor, who has been practicing since 2016. She graduated from Cairn University with a Master of Science in Counseling degree and has since obtained certification in trauma therapy through the Arizona Trauma Institute. Amber is also an Internal Family System (IFS) - informed therapist through the IFS institute. Amber believes in Cognitive Behavioral Therapy as an effective treatment option that provides patients with coping tools as well as the ability to understand the root of their issues.
Her main areas of focus include trauma, anxiety, identity, boundary and relationship issues.
Amber Jenkins is a Licensed Professional Counselor, who has been practicing since 2016. She graduated from Cairn University with a Master of Science in Counseling degree and has since obtained certification in trauma therapy through the Arizona Trauma Institute. Amber is also an Internal Family System (IFS) - informed therapist through the IFS institute. Amber believes in Cognitive Behavioral Therapy as an effective treatment option that provides patients with coping tools as well as the ability to understand the root of their issues.
I am a Licensed Professional Counselor (LPC) with over 3 years of experience in the mental health field and am currently working towards full licensure. I am passionate about working with young adults and adults to address the challenges that come with these phases of life. I specialize in anxiety, ADHD, relationship issues, major life transitions, substance use, and trauma.
I am a Licensed Professional Counselor (LPC) with over 3 years of experience in the mental health field and am currently working towards full licensure. I am passionate about working with young adults and adults to address the challenges that come with these phases of life. I specialize in anxiety, ADHD, relationship issues, major life transitions, substance use, and trauma.
Colton Klosinski
Licensed Professional Counselor, LPC
Verified Verified
Bristol, PA 19007 (Online Only)
I am a Licensed Professional Counselor (LPC) who has worked with individuals of all ages in various inpatient, outpatient, community, and school-based programs with an array of presenting issues. My expertise includes anxiety, depression, addictions, relationships, sexuality, identity, personal growth, conflict, grief and loss, and more.
I am a Licensed Professional Counselor (LPC) who has worked with individuals of all ages in various inpatient, outpatient, community, and school-based programs with an array of presenting issues. My expertise includes anxiety, depression, addictions, relationships, sexuality, identity, personal growth, conflict, grief and loss, and more.
Mending Hearts And Lives, LLC
Marriage & Family Therapist Associate, MS, LAMFT
Verified Verified
Bristol, PA 19007 (Online Only)
I specialize in trauma, depression, anxiety, and life coaching.
Are you feeling stuck, overwhelmed, depressed, or unfulfilled? Do you feel uncertain about what to do? Are you having difficulty with your family or with work? I can help work through the barriers to discover your true potential and guide you toward a life you desire.
I specialize in trauma, depression, anxiety, and life coaching.
Are you feeling stuck, overwhelmed, depressed, or unfulfilled? Do you feel uncertain about what to do? Are you having difficulty with your family or with work? I can help work through the barriers to discover your true potential and guide you toward a life you desire.
Allen specializes in treating anxiety disorders, depression, adjustment disorders, PTSD, dealing with life transitions, and other trauma disorders.
Dr. Aigner Allen is a Post Doctorate Psychology Fellow in Pennsylvania who has been practicing as a Master’s level clinician since 2020. She received her Psy.D. in Psychology from Philadelphia College of Osteopathic Medicine in 2023. Dr. Allen's diverse background across various settings in education and community mental health settings allows her to create a safe, comfortable, and inclusive space for individuals seeking support and growth. Do you engage in negative self-talk? Have you felt stressed, overwhelmed, sad, and confused? Do you tend to overthink? Do you not feel like yourself? Have you experienced trauma?
Allen specializes in treating anxiety disorders, depression, adjustment disorders, PTSD, dealing with life transitions, and other trauma disorders.
Dr. Aigner Allen is a Post Doctorate Psychology Fellow in Pennsylvania who has been practicing as a Master’s level clinician since 2020. She received her Psy.D. in Psychology from Philadelphia College of Osteopathic Medicine in 2023. Dr. Allen's diverse background across various settings in education and community mental health settings allows her to create a safe, comfortable, and inclusive space for individuals seeking support and growth. Do you engage in negative self-talk? Have you felt stressed, overwhelmed, sad, and confused? Do you tend to overthink? Do you not feel like yourself? Have you experienced trauma?
Alyssa is particularly passionate about treating anxiety, depression, and traumarelated issues, utilizing a variety of therapeutic approaches.
Alyssa Shapiro, PostDoctoral Fellow is dedicated to helping individuals navigate their mental health journeys at LifeStance Health in Pennsylvania. Alyssa began as a Licensed Master Social Worker in New York. She offers her expertise to patients by focusing on creating a therapeutic relationship that fosters personal growth and selfdiscovery. Alyssa understands that each person’s experiences and challenges are unique, and she strives to provide tailored support that aligns with their individual goals.
Alyssa is particularly passionate about treating anxiety, depression, and traumarelated issues, utilizing a variety of therapeutic approaches.
Alyssa Shapiro, PostDoctoral Fellow is dedicated to helping individuals navigate their mental health journeys at LifeStance Health in Pennsylvania. Alyssa began as a Licensed Master Social Worker in New York. She offers her expertise to patients by focusing on creating a therapeutic relationship that fosters personal growth and selfdiscovery. Alyssa understands that each person’s experiences and challenges are unique, and she strives to provide tailored support that aligns with their individual goals.
She enjoys working with a wide range of behavioral health issues including depression, anxiety, and substance use disorders.
Kelly obtained her Master's Degree in Counseling Psychology with a concentration in Correctional Counseling from Holy Family University, BS in Criminal Justice from West Chester University, and also holds a certification in Drug and Alcohol Counseling from Villanova University. Her previous experience includes many years working within the Bucks County criminal justice system (both adults and juveniles). Kelly also worked in the addictions field for five years working with the opiate addicted population and those on medicated assisted treatment.
She enjoys working with a wide range of behavioral health issues including depression, anxiety, and substance use disorders.
Kelly obtained her Master's Degree in Counseling Psychology with a concentration in Correctional Counseling from Holy Family University, BS in Criminal Justice from West Chester University, and also holds a certification in Drug and Alcohol Counseling from Villanova University. Her previous experience includes many years working within the Bucks County criminal justice system (both adults and juveniles). Kelly also worked in the addictions field for five years working with the opiate addicted population and those on medicated assisted treatment.
I am a mental health professional with over two years of clinical experience as a Licensed Professional Counselor (LPC). I specialize in working with clients of all ages, particularly those struggling with career decisions, grappling with existential questions, and dealing with issues like anxiety, depression, anger management, and chronic stress.
I am a mental health professional with over two years of clinical experience as a Licensed Professional Counselor (LPC). I specialize in working with clients of all ages, particularly those struggling with career decisions, grappling with existential questions, and dealing with issues like anxiety, depression, anger management, and chronic stress.
I am a dynamic mental health counselor licensed in Pennsylvania with several years of experience working with individuals with a range of mental health concerns from depression, anxiety, trauma, social life and relationship problems to psychotic disorders. I offer a holistic approach to every individual while maintaining that uniqueness. My goal is person-centered and the treatment is specific to that individual. I have a calm demeanor and welcoming persona, feel free to share in our safe space. I am here to help you bring the best in you.
I am a dynamic mental health counselor licensed in Pennsylvania with several years of experience working with individuals with a range of mental health concerns from depression, anxiety, trauma, social life and relationship problems to psychotic disorders. I offer a holistic approach to every individual while maintaining that uniqueness. My goal is person-centered and the treatment is specific to that individual. I have a calm demeanor and welcoming persona, feel free to share in our safe space. I am here to help you bring the best in you.
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Colton Klosinski
Ray Anthony Fearon
Bryan Blum
Dr. Ray Anthony Fearon
Licensed Professional Counselor, Psy D
Verified Verified
1 Endorsed
Bristol, PA 19007 (Online Only)
I know it is hard to reach out and seek professional help. It's confusing and frustrating. I want to make it as easy as possible to help you to heal. In treatment, my goal is to challenge you. Challenge you to think differently, behave differently, live differently, or create the life you want to live. Whether this is overcoming anxiety, substance issues, trauma, burnout, or navigating reaching your personal goals.
I know it is hard to reach out and seek professional help. It's confusing and frustrating. I want to make it as easy as possible to help you to heal. In treatment, my goal is to challenge you. Challenge you to think differently, behave differently, live differently, or create the life you want to live. Whether this is overcoming anxiety, substance issues, trauma, burnout, or navigating reaching your personal goals.
I specialize in working with adolescents, the LGBTQ+ community, and those with Anxiety.
I love being a counselor! Like most people in the profession, I have personal experience with mental health along with the want to help people. These qualities combined have shaped me into a person who is always willing to lend a hand whether that is listening to someone's story or giving someone a ride home. As a teenager, I struggled with anxiety. I would have panic attacks before school every day. During this time, I had no idea what was happening to me and no one to help. I never wanted anyone to struggle with what I did alone. I am here to help others understand they are not alone and what they feel is valid.
I specialize in working with adolescents, the LGBTQ+ community, and those with Anxiety.
I love being a counselor! Like most people in the profession, I have personal experience with mental health along with the want to help people. These qualities combined have shaped me into a person who is always willing to lend a hand whether that is listening to someone's story or giving someone a ride home. As a teenager, I struggled with anxiety. I would have panic attacks before school every day. During this time, I had no idea what was happening to me and no one to help. I never wanted anyone to struggle with what I did alone. I am here to help others understand they are not alone and what they feel is valid.
I am a Licensed Professional Counselor in Pennsylvania with 5 years of experience working in both inpatient and outpatient settings with children, young adults, and adults. My goal is to make every client who walks through the door feel heard, supported, validated, and understood. I specialize in treating depression, anxiety, grief, life transitions, self-esteem issues, trauma, and more.
I am a Licensed Professional Counselor in Pennsylvania with 5 years of experience working in both inpatient and outpatient settings with children, young adults, and adults. My goal is to make every client who walks through the door feel heard, supported, validated, and understood. I specialize in treating depression, anxiety, grief, life transitions, self-esteem issues, trauma, and more.
Bryan Blum is a PostDoctoral Fellow in Pennsylvania who has been practicing since 2020. Bryan offers an integrative approach using psychodynamic, cognitive behavioral, and family systems approaches that allows him to help a client identify maladaptive patterns and create meaningful change. Outside of work, Bryan is an avid sports fan and participates in trivia.
Bryan Blum is a PostDoctoral Fellow in Pennsylvania who has been practicing since 2020. Bryan offers an integrative approach using psychodynamic, cognitive behavioral, and family systems approaches that allows him to help a client identify maladaptive patterns and create meaningful change. Outside of work, Bryan is an avid sports fan and participates in trivia.
Renae Henry is a Licensed Clinical Social Worker in Pennsylvania who has been practicing since 2012. She has a Bachelor's of Social Work from Cairn University and a Master's of Social Work from Rutgers University. Renae personally has almost lost her life and struggled with infertility issues. This has given her a unique perspective on health issues, grief, and trauma. Renae feels she can understand what clients are experiencing and help them to walk through those challenges. It has also made her very open minded and welcoming to everyone's story and struggle.
Renae Henry is a Licensed Clinical Social Worker in Pennsylvania who has been practicing since 2012. She has a Bachelor's of Social Work from Cairn University and a Master's of Social Work from Rutgers University. Renae personally has almost lost her life and struggled with infertility issues. This has given her a unique perspective on health issues, grief, and trauma. Renae feels she can understand what clients are experiencing and help them to walk through those challenges. It has also made her very open minded and welcoming to everyone's story and struggle.
Alysha Feliciano is a Licensed Professional Counselor in Pennsylvania who has been practicing since 2020. Alysha can help clients by providing them with a welcoming and safe space to express themselves. She achieves this by utilizing personcentered counseling. Outside of work, Alysha enjoys exercising (running, dancing, and yoga), watching drag shows, playing games with the people in her life, and traveling.
Alysha Feliciano is a Licensed Professional Counselor in Pennsylvania who has been practicing since 2020. Alysha can help clients by providing them with a welcoming and safe space to express themselves. She achieves this by utilizing personcentered counseling. Outside of work, Alysha enjoys exercising (running, dancing, and yoga), watching drag shows, playing games with the people in her life, and traveling.
Valerie Zheleznyak LPC, is a Licensed Professional Counselor in Pennsylvania who has been practicing since 2019. She has a Bachelor of Science in Psychology and Social Sciences from Penn State University and a Master's in Counseling from Holy Family University. Before entering LifeStance, her background includes almost a decade of behavioral therapy for children, working with parents to understand their child and behaviors, and helping the family improve their dynamics and relationships.
Valerie Zheleznyak LPC, is a Licensed Professional Counselor in Pennsylvania who has been practicing since 2019. She has a Bachelor of Science in Psychology and Social Sciences from Penn State University and a Master's in Counseling from Holy Family University. Before entering LifeStance, her background includes almost a decade of behavioral therapy for children, working with parents to understand their child and behaviors, and helping the family improve their dynamics and relationships.
Samantha Gage Otto
Licensed Professional Counselor, LPC, NCC, CAADC
Verified Verified
1 Endorsed
Bristol, PA 19007
“And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.” -Anais Nin. My counseling style is conversational and interactive- I do not want you to feel stifled or like there is anything you can't say to me. I believe in treating everyone with respect and dignity, and I pride myself on unfaltering honesty as I believe it is the cornerstone of good communication.
“And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.” -Anais Nin. My counseling style is conversational and interactive- I do not want you to feel stifled or like there is anything you can't say to me. I believe in treating everyone with respect and dignity, and I pride myself on unfaltering honesty as I believe it is the cornerstone of good communication.
Kyle Balasco
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Bristol, PA 19007
The various community mental health roles in which I have practiced extend into various settings, including: residential facilities, juvenile justice facilities, adult corrections, and outpatient management. My roles have included case management, management, and professional counseling. The numerous professional opportunities I have experienced with various populations has allowed me to find a place to dedicate myself to a career of serving exceptional individuals and working with numerous health care providers in the community.
The various community mental health roles in which I have practiced extend into various settings, including: residential facilities, juvenile justice facilities, adult corrections, and outpatient management. My roles have included case management, management, and professional counseling. The numerous professional opportunities I have experienced with various populations has allowed me to find a place to dedicate myself to a career of serving exceptional individuals and working with numerous health care providers in the community.
See more therapy options for Bristol
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Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.