Strength-Based Therapists in Brentwood, PA
Sara Majetic
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Brentwood, PA 15227
Life will always present with challenges and opportunities for growth. It takes courage to reach out for help. Everybody's needs and circumstances are unique, and treatable. Whether you are experiencing depression, anxiety, trauma, or relationship issues, you have the power to heal, grow, and make progress. Therapy provides a collaborative space to sort through the details and find solutions to empower you to live your best life.
Life will always present with challenges and opportunities for growth. It takes courage to reach out for help. Everybody's needs and circumstances are unique, and treatable. Whether you are experiencing depression, anxiety, trauma, or relationship issues, you have the power to heal, grow, and make progress. Therapy provides a collaborative space to sort through the details and find solutions to empower you to live your best life.
Ashley Simmers
Licensed Professional Counselor, LPC
Verified Verified
Brentwood, PA 15227 (Online Only)
I am glad you are here. Let's start your journey of personal growth! My name is Ashley Simmers and I am a Licensed Professional Counselor providing teletherapy to clients across Pennsylvania. Together we will work to establish your goals for therapy by becoming more self-aware to live an intentional life. Through a client-centered approach, we will identify areas of concern and work to establish a path for improvement.
I am glad you are here. Let's start your journey of personal growth! My name is Ashley Simmers and I am a Licensed Professional Counselor providing teletherapy to clients across Pennsylvania. Together we will work to establish your goals for therapy by becoming more self-aware to live an intentional life. Through a client-centered approach, we will identify areas of concern and work to establish a path for improvement.
Jennifer Udis
Licensed Professional Counselor, LPC
Verified Verified
Brentwood, PA 15227 (Online Only)
Hi! My name is Jennifer Udis and I am a Licensed Professional Counselor (LPC) in Pennsylvania. I work with clients statewide via telehealth. I am passionate about supporting all of my clients through challenges to experience healing and growth in their lives.
Hi! My name is Jennifer Udis and I am a Licensed Professional Counselor (LPC) in Pennsylvania. I work with clients statewide via telehealth. I am passionate about supporting all of my clients through challenges to experience healing and growth in their lives.
Working through the Grace Wellness Center in Western Pennsylvania, I am here for any individual who is motivated to find change in their lives. I believe that our daily thinking and beliefs contribute to many issues that we face. By being willing to uncover and explore your thinking and past experiences, problematic thoughts and feelings can find healing for the future.
Working through the Grace Wellness Center in Western Pennsylvania, I am here for any individual who is motivated to find change in their lives. I believe that our daily thinking and beliefs contribute to many issues that we face. By being willing to uncover and explore your thinking and past experiences, problematic thoughts and feelings can find healing for the future.
Michael Anderson
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Brentwood, PA 15227
Waitlist for new clients
Even when we feel lost, there is always a path to a more hopeful future. As your therapist, I can help you find your way forward: Toward your goals, toward self-understanding, and toward peace and satisfaction. I’ve worked with people from many walks of life successfully and focus on helping those who find their lives unmanageable or fundamentally unfulfilling, especially when it involves difficult childhoods or traumatic experiences. I make space in our sessions to give genuine human support, from philosophical soul searching to practical goal setting, with a balance of humility, humor, and psychological insights.
Even when we feel lost, there is always a path to a more hopeful future. As your therapist, I can help you find your way forward: Toward your goals, toward self-understanding, and toward peace and satisfaction. I’ve worked with people from many walks of life successfully and focus on helping those who find their lives unmanageable or fundamentally unfulfilling, especially when it involves difficult childhoods or traumatic experiences. I make space in our sessions to give genuine human support, from philosophical soul searching to practical goal setting, with a balance of humility, humor, and psychological insights.
More Therapists Nearby
Heather Hoeke Abbruzzese
Clinical Social Work/Therapist, LCSW
Verified Verified
5 Endorsed
Pittsburgh, PA 15227
I believe in a strength-based approach to therapy where your struggles and goals are addressed in the safety of the therapeutic space.
Are you feeling overwhelmed or frustrated with the demands being placed on you? Are you struggling with a disturbing event that is making it hard for you to live in the present? Are you ready to make meaningful change in your life? At times, we need a little extra support and guidance to get through the challenging seasons of our lives. I want to help you work through the difficult moments and to find the strength within to heal and to find peace. I offer a calm, supportive space without judgement where you can share your story, improve your ability to cope in the present, and set goals for the future.
I believe in a strength-based approach to therapy where your struggles and goals are addressed in the safety of the therapeutic space.
Are you feeling overwhelmed or frustrated with the demands being placed on you? Are you struggling with a disturbing event that is making it hard for you to live in the present? Are you ready to make meaningful change in your life? At times, we need a little extra support and guidance to get through the challenging seasons of our lives. I want to help you work through the difficult moments and to find the strength within to heal and to find peace. I offer a calm, supportive space without judgement where you can share your story, improve your ability to cope in the present, and set goals for the future.
A Journey To You LLC Professional Counseling Svcs
Licensed Professional Counselor, MEd, LPC
Verified Verified
Pittsburgh, PA 15210
Do you want to simply "survive" in life, or do you want to "thrive" in life? Unfortunately many of us are simply surviving. My name is Bethanne Fetzer. With over two decades in the field of human services, I, along with my dedicated staff have created a space coupled with highly effective treatment approaches to help you to live again! We offer services to those who need to heal from depression, anxiety, family conflict, life transitions, sex and gender issues, trauma, abuse, and grief and loss. When we rid our lives of these "toxins", we make room to begin a life journey that we never thought was possible!
Do you want to simply "survive" in life, or do you want to "thrive" in life? Unfortunately many of us are simply surviving. My name is Bethanne Fetzer. With over two decades in the field of human services, I, along with my dedicated staff have created a space coupled with highly effective treatment approaches to help you to live again! We offer services to those who need to heal from depression, anxiety, family conflict, life transitions, sex and gender issues, trauma, abuse, and grief and loss. When we rid our lives of these "toxins", we make room to begin a life journey that we never thought was possible!
Emily Boris
Licensed Professional Counselor, CFRC, LPC, CAADC, MSEd
Verified Verified
Pittsburgh, PA 15234
I believe that to enjoy a truly fulfilling life, one must find balance and cohesion amongst all areas of life; spiritual, emotional and mental, achievable through a holistic approach to therapy. I provide individuals a safe place to address their concerns, while treating them with dignity and respect, increasing overall client success. I have always been drawn to helping people, and believe that my down to earth personality and client-centered approach, creates a less intimidating experience, wherein my clients can truly engage in the therapeutic process, promoting profound personal growth and lifelong change.
I believe that to enjoy a truly fulfilling life, one must find balance and cohesion amongst all areas of life; spiritual, emotional and mental, achievable through a holistic approach to therapy. I provide individuals a safe place to address their concerns, while treating them with dignity and respect, increasing overall client success. I have always been drawn to helping people, and believe that my down to earth personality and client-centered approach, creates a less intimidating experience, wherein my clients can truly engage in the therapeutic process, promoting profound personal growth and lifelong change.
Sarah Hall
Licensed Professional Counselor, M Ed,, LPC
Verified Verified
1 Endorsed
Pittsburgh, PA 15234 (Online Only)
I am a strength based therapist who strives to empower children, adolescents, and adults to live fulfilling and meaningful lives. Over the last 15 years, I have worked with clients on managing depression, anxiety, traumas, life transitions, etc. I have worked with clients in the LGBTQ+ community and assisted navigating though questions about gender identity, expression, and sexual identity. I strive to meet clients where they are by creating a safe space to talk, helping clients to freely express themselves, and process through emotions in an environment that is safe and nonjudgmental.
I am a strength based therapist who strives to empower children, adolescents, and adults to live fulfilling and meaningful lives. Over the last 15 years, I have worked with clients on managing depression, anxiety, traumas, life transitions, etc. I have worked with clients in the LGBTQ+ community and assisted navigating though questions about gender identity, expression, and sexual identity. I strive to meet clients where they are by creating a safe space to talk, helping clients to freely express themselves, and process through emotions in an environment that is safe and nonjudgmental.
Give me a break, are you serious? How did I get here? No one understands me, I'm anxious..I'm depressed. How many times have you said these exact words this week? I sure can relate-and if you can, you’re in the right place. Welcome. Self-empowerment, radical acceptance & authentic human connection will be the cornerstone of our work. I utilize a strength-based humanistic approach to guide us...but healing doesn't happen via theory. It lies within you - your hopes, hardships, successes & infinite wisdom. Sometimes we'll laugh. Often, we'll cry. But either way...
Give me a break, are you serious? How did I get here? No one understands me, I'm anxious..I'm depressed. How many times have you said these exact words this week? I sure can relate-and if you can, you’re in the right place. Welcome. Self-empowerment, radical acceptance & authentic human connection will be the cornerstone of our work. I utilize a strength-based humanistic approach to guide us...but healing doesn't happen via theory. It lies within you - your hopes, hardships, successes & infinite wisdom. Sometimes we'll laugh. Often, we'll cry. But either way...
Better Minds Counseling & Services
Licensed Professional Counselor, LPC, CCATP
Verified Verified
2 Endorsed
Pittsburgh, PA 15210 (Online Only)
Do you struggle with feeling disconnected from yourself and others? Do you often put your needs at the bottom of your to-do list? Do you wonder if life should feel somehow better or happier? Now, more than ever, people are feeling anxious, overwhelmed, and uncertain about how to manage their relationships, careers, and lives. Ignoring your needs and not taking time for yourself can lead to long-term issues for both your mind and body. We believe it shouldn’t be so hard to live a better life.
Do you struggle with feeling disconnected from yourself and others? Do you often put your needs at the bottom of your to-do list? Do you wonder if life should feel somehow better or happier? Now, more than ever, people are feeling anxious, overwhelmed, and uncertain about how to manage their relationships, careers, and lives. Ignoring your needs and not taking time for yourself can lead to long-term issues for both your mind and body. We believe it shouldn’t be so hard to live a better life.
Hello, I am a Licensed Clinical Social Worker. I believe that we are human and spiritual beings unfolding into our truest selves. As a skilled and gentle companion I support and encourage the balance of this wholeness and agree to walk this journey with you. It is in this therapeutic relationship that strength and courage are the center and source of healing.
Hello, I am a Licensed Clinical Social Worker. I believe that we are human and spiritual beings unfolding into our truest selves. As a skilled and gentle companion I support and encourage the balance of this wholeness and agree to walk this journey with you. It is in this therapeutic relationship that strength and courage are the center and source of healing.
Taffie Bucci
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Pittsburgh, PA 15226 (Online Only)
Are you looking for a safe welcoming place where you can just be? Be heard, be valued, be accepted exactly where you are? I Invite you into my space to experience these thoughts and emotions. As a therapist, I incorporate different approaches which address a variety of mental health issues. I empower you to move forward in life in a way that is dynamic and nurturing. I have an unwavering belief that you can experience change based on your needs and goals. We can walk through challenge and fear together to help you create a fulfilling life.
Are you looking for a safe welcoming place where you can just be? Be heard, be valued, be accepted exactly where you are? I Invite you into my space to experience these thoughts and emotions. As a therapist, I incorporate different approaches which address a variety of mental health issues. I empower you to move forward in life in a way that is dynamic and nurturing. I have an unwavering belief that you can experience change based on your needs and goals. We can walk through challenge and fear together to help you create a fulfilling life.
Kaitlyn Barbarow
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
Pittsburgh, PA 15226
Life is hard, especially when you feel like you just can’t manage everything on your plate. From school to work to relationships with friends and family, there is always a lot to juggle, and stress can build up quickly! When you’re overwhelmed, your behavior, mood, and relationships are all impacted, and it’s harder to be able to fully enjoy life.
Life is hard, especially when you feel like you just can’t manage everything on your plate. From school to work to relationships with friends and family, there is always a lot to juggle, and stress can build up quickly! When you’re overwhelmed, your behavior, mood, and relationships are all impacted, and it’s harder to be able to fully enjoy life.
Julie Barry
Clinical Social Work/Therapist, DSW, LCSW, PMH-C
Verified Verified
1 Endorsed
Pittsburgh, PA 15207 (Online Only)
Hey there! Certified in perinatal mental health and deeply passionate about supporting women through all stages of life, including fertility challenges, parenting issues, and navigating racial and workplace trauma. Feeling stuck? Wondering why you keep repeating the same patterns or behaviors? Struggling with troubling memories or barriers that are holding you back from finding stability in relationships? Let's tackle these obstacles together! My goal is to empower you to strengthen your focus and deepen your understanding of yourself. Because once we have that clarity, we can create the life you truly want.
Hey there! Certified in perinatal mental health and deeply passionate about supporting women through all stages of life, including fertility challenges, parenting issues, and navigating racial and workplace trauma. Feeling stuck? Wondering why you keep repeating the same patterns or behaviors? Struggling with troubling memories or barriers that are holding you back from finding stability in relationships? Let's tackle these obstacles together! My goal is to empower you to strengthen your focus and deepen your understanding of yourself. Because once we have that clarity, we can create the life you truly want.
Patricia Kehren
Licensed Professional Counselor, LPC, LMHC, LPCC
Verified Verified
Brookline, PA 15226
I believe that individuals are doing the best that they can given the skills and resources that they have available to them. It is my job as a therapist to educate, support and guide my clients on their journey to self discovery and growth. It's important to me to focus on my clients strengths and what is important to them. I am a firm believer in meeting a client where they are. Be gentle with yourself, you are doing the best you can. Nothing takes more courage than putting yourself back together.
I believe that individuals are doing the best that they can given the skills and resources that they have available to them. It is my job as a therapist to educate, support and guide my clients on their journey to self discovery and growth. It's important to me to focus on my clients strengths and what is important to them. I am a firm believer in meeting a client where they are. Be gentle with yourself, you are doing the best you can. Nothing takes more courage than putting yourself back together.
Life can be complex, but you don't have to face it alone. I'm here to support you on your journey towards personal growth, self-discovery, and emotional well-being. First and foremost, my work is always person-centered; empathy and collaboration are the core of my therapeutic approach. When it comes to your life, you are the expert. Whether you've uncovered it or not, you hold the deepest understanding of your past experiences, future goals, fears, desires, regrets, joys, and every other component of who you are.
Life can be complex, but you don't have to face it alone. I'm here to support you on your journey towards personal growth, self-discovery, and emotional well-being. First and foremost, my work is always person-centered; empathy and collaboration are the core of my therapeutic approach. When it comes to your life, you are the expert. Whether you've uncovered it or not, you hold the deepest understanding of your past experiences, future goals, fears, desires, regrets, joys, and every other component of who you are.
Chloe Brokaw Heimbuch
Marriage & Family Therapist, MS, LMFT
Verified Verified
Pittsburgh, PA 15234 (Online Only)
Welcome to my profile page. Please feel free to email, text or call me to get acquainted and see if we are a good fit.
Welcome to my profile page. Please feel free to email, text or call me to get acquainted and see if we are a good fit.
Alyssa R Krchmar
Licensed Professional Counselor, MSEd, LPC
Verified Verified
3 Endorsed
Pittsburgh, PA 15226
Maybe you’re consumed with anxious thoughts, the “what if” kind that never seem to leave your side. Maybe you’re stuck in a never-ending loop of overthinking, feeling like your brain just won’t shut off. Maybe you’re constantly trying to figure out why you just had that really uncomfortable thought again (yes, that one !)
Maybe you’re consumed with anxious thoughts, the “what if” kind that never seem to leave your side. Maybe you’re stuck in a never-ending loop of overthinking, feeling like your brain just won’t shut off. Maybe you’re constantly trying to figure out why you just had that really uncomfortable thought again (yes, that one !)
Rachel Freeman
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Pittsburgh, PA 15210 (Online Only)
I work primarily with adolescents and young adults who struggle with emotion regulation, depression, anxiety and trauma.
I work primarily with adolescents and young adults who struggle with emotion regulation, depression, anxiety and trauma.
See more therapy options for Brentwood
Nearby Strength-Based Therapists Searches for Brentwood
- Bethel Park
- Carnegie
- Homestead
- Mount Lebanon
- Munhall
- Pittsburgh
- Pleasant Hills
- Shadyside
- Squirrel Hill
- Swissvale
- Upper Saint Clair
- West Mifflin
Strength-Based Therapists
How does strength-based therapy work?
During strength-based therapy sessions, the therapist will ask about an individual’s experiences of stress, pain, or trauma with the goal of orienting the client to view themselves as a survivor rather than a victim, and focusing on their strengths rather than on their weaknesses. In framing a client’s personal narrative along these lines, the therapist and client work together to identify existing skills that can be harnessed.
Is strength-based therapy evidence-based?
Strength-based therapy is an evidence-based treatment that has been studied extensively and shown to be effective across domains. The treatment has been found to be particularly effective in helping individuals who are experiencing stress, anxiety, depression, trauma, and other mental health concerns. Strength-based therapy has been used by therapists to help clients for more than 60 years.
How long does strength-based therapy last?
There’s no precise timeline for strength-based therapy. The duration of treatment depends on the individual’s specific needs and goals and the severity of their concerns. Some individuals may find they achieve their therapeutic goals quickly, while others might benefit from ongoing support and guidance in order to continue progressing.
How effective is strength-based therapy?
Clinical research and decades of practice have shown strength-based therapy to be an effective treatment to improve mental health and well-being for many conditions. The treatment can engender a sense of connection and collaboration between the therapist and the individual, fostering a positive therapeutic relationship. For individuals with narcissistic tendencies, strength-based therapy may be less effective, as the focus on the individual’s strengths may undermine the work needed to honestly assess the challenges the individual faces.