Self Esteem Therapists in Boyertown, PA

Photo of Jessica Kudera, Pre-Licensed Professional
Jessica Kudera
Pre-Licensed Professional
Verified Verified
1 Endorsed
Boyertown, PA 19512
My passion is supporting adolescents and young adults as they navigate through the changes in life. Our work together will aim to deepen your understanding of who you are now and who you want to be. When transitions happen you may experience anxiety, depression, stress, mood changes, trauma, self esteem issues, school avoidance, or body image issues. It is important to have a support system in place as we manage these changes. During our work together I will support you as you determine what path you would like to take in life. When I work with families it is to support them to stay connected during these times.
My passion is supporting adolescents and young adults as they navigate through the changes in life. Our work together will aim to deepen your understanding of who you are now and who you want to be. When transitions happen you may experience anxiety, depression, stress, mood changes, trauma, self esteem issues, school avoidance, or body image issues. It is important to have a support system in place as we manage these changes. During our work together I will support you as you determine what path you would like to take in life. When I work with families it is to support them to stay connected during these times.
(215) 791-8687 View (215) 791-8687
Photo of Kate Schenk, LPC, MA, CCTP, CBIS, CSOTP, Licensed Professional Counselor
Kate Schenk
Licensed Professional Counselor, LPC, MA, CCTP, CBIS, CSOTP
Verified Verified
1 Endorsed
Boyertown, PA 19512  (Online Only)
People need different things in their lives and when they come to therapy they can expect a calm, quiet atmosphere and a place where they can express themselves in ways that they may have never felt safe enough to do so. There are so many challenges in life and individuals should take pride in recognizing that it takes strength to reach out for guidance.
People need different things in their lives and when they come to therapy they can expect a calm, quiet atmosphere and a place where they can express themselves in ways that they may have never felt safe enough to do so. There are so many challenges in life and individuals should take pride in recognizing that it takes strength to reach out for guidance.
(215) 709-9612 View (215) 709-9612
Photo of Janina Strouse - Strouse Counseling and Wellness LLC, LPC, Licensed Professional Counselor
Strouse Counseling and Wellness LLC
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Boyertown, PA 19512
Hi, I am Janina, owner and director of Strouse Counseling and Wellness, LLC. In my practice, we support people in processing anxiety, depression, traumatic events as well as stress-related issues, such as work, school, interpersonal problems ( e.g. peer and family relationships, co-dependency). When coming to therapy, you can expect a client-focused environment, assessment, support and effective treatment. It isn't always easy to make that first phone call or send that email, but a lot of progress can be made when we allow ourselves to utilize support.
Hi, I am Janina, owner and director of Strouse Counseling and Wellness, LLC. In my practice, we support people in processing anxiety, depression, traumatic events as well as stress-related issues, such as work, school, interpersonal problems ( e.g. peer and family relationships, co-dependency). When coming to therapy, you can expect a client-focused environment, assessment, support and effective treatment. It isn't always easy to make that first phone call or send that email, but a lot of progress can be made when we allow ourselves to utilize support.
(610) 595-4992 View (610) 595-4992
Photo of Maria Keeler, MA, LPC, Licensed Professional Counselor
Maria Keeler
Licensed Professional Counselor, MA, LPC
Verified Verified
Boyertown, PA 19512
I joined Strouse Counseling and Wellness LLC in April 2021. I specialize in counseling for children, adolescents, and young adults. In my life and in my work I have engaged in and witnessed the power of spontaneous, authentic, creative self-expression and the releasing of emotions and past experiences through the Expressive Arts as a way to grow and heal. I have been inspired to invite you to experience the transformative and healing magic of the Expressive Arts.
I joined Strouse Counseling and Wellness LLC in April 2021. I specialize in counseling for children, adolescents, and young adults. In my life and in my work I have engaged in and witnessed the power of spontaneous, authentic, creative self-expression and the releasing of emotions and past experiences through the Expressive Arts as a way to grow and heal. I have been inspired to invite you to experience the transformative and healing magic of the Expressive Arts.
(610) 298-9288 View (610) 298-9288
Photo of Angelina Meeker - Sunshine Counseling, LLC, LPC, Licensed Professional Counselor
Sunshine Counseling, LLC
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Boyertown, PA 19512  (Online Only)
Hi! I'm Angelina, owner and sole operator of Sunshine Counseling, LLC. In my practice, I work with clients struggling with grief and loss, anxiety, and stress. As human beings, life can be challenging and difficult at times. When coming to therapy, clients can expect a warm, welcoming, and safe environment where they are free to share and express themselves without fear of judgment. I like to bring my own authentic self into the therapy space to help my clients feel more comfortable. I use humor and life experience when I feel it is appropriate and helpful for my clients.
Hi! I'm Angelina, owner and sole operator of Sunshine Counseling, LLC. In my practice, I work with clients struggling with grief and loss, anxiety, and stress. As human beings, life can be challenging and difficult at times. When coming to therapy, clients can expect a warm, welcoming, and safe environment where they are free to share and express themselves without fear of judgment. I like to bring my own authentic self into the therapy space to help my clients feel more comfortable. I use humor and life experience when I feel it is appropriate and helpful for my clients.
(610) 890-8600 View (610) 890-8600
Photo of Carla Bidwell, MFT, Pre-Licensed Professional
Carla Bidwell
Pre-Licensed Professional, MFT
Verified Verified
Boyertown, PA 19512
I have a lifelong passion to serve those who have felt like they have to suffer in isolation or are stuck in behaviors they don't know how to stop. I provide a nurturing space where I walk alongside you in a collaborative relationship, where you bring your expertise on your life experience and I bring my expertise in what helps us heal and get unstuck. I bring my expertise in various scientifically validated approaches to tailor what approach will work best for your relationship, life transitions, internal conflicts, or other behavioral and emotional needs. Together we will develop an individualized plan to help you move forward.
I have a lifelong passion to serve those who have felt like they have to suffer in isolation or are stuck in behaviors they don't know how to stop. I provide a nurturing space where I walk alongside you in a collaborative relationship, where you bring your expertise on your life experience and I bring my expertise in what helps us heal and get unstuck. I bring my expertise in various scientifically validated approaches to tailor what approach will work best for your relationship, life transitions, internal conflicts, or other behavioral and emotional needs. Together we will develop an individualized plan to help you move forward.
(610) 347-5249 x108 View (610) 347-5249 x108
Photo of Diana Hazel, LPC, MT-BC, Licensed Professional Counselor
Diana Hazel
Licensed Professional Counselor, LPC, MT-BC
Verified Verified
1 Endorsed
Boyertown, PA 19512
I am passionate about working with clients who are in the midst of life transitions. I will show up for you as a supportive and nonjudgmental therapist to help you make better sense of these changes, and the ways that they are impacting your life and relationships. Once you and I both feel that we understand the problem, I will support you in beginning to identify ways to create positive change as you move forward. I specialize in helping those struggling with anxiety, issues relative to pregnancy, birth and labor and the postpartum period, as well as in working with kids and teens.
I am passionate about working with clients who are in the midst of life transitions. I will show up for you as a supportive and nonjudgmental therapist to help you make better sense of these changes, and the ways that they are impacting your life and relationships. Once you and I both feel that we understand the problem, I will support you in beginning to identify ways to create positive change as you move forward. I specialize in helping those struggling with anxiety, issues relative to pregnancy, birth and labor and the postpartum period, as well as in working with kids and teens.
(610) 890-5474 View (610) 890-5474
Photo of Tom Post Jr - Tom Post Counseling, LLC, MA, LPC, Licensed Professional Counselor
Tom Post Counseling, LLC
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Boyertown, PA 19512  (Online Only)
I love what I do, and I know why I do it. Since 2007 my focus has been coming along side of people and assisting them with challenges they face in life to become the most authentic and genuine person they were meant to be. In my own journey I've come to accept and appreciate the gifts I've been given, even if they're seemingly unrelated. I love my work as a therapist and I will always be passionate about performing music. How the two coexist within me is the journey I'm on. My focus has been in becoming a better therapist each day ... but I also know I'll never stop playing guitar and performing music, it's part of who I am.
I love what I do, and I know why I do it. Since 2007 my focus has been coming along side of people and assisting them with challenges they face in life to become the most authentic and genuine person they were meant to be. In my own journey I've come to accept and appreciate the gifts I've been given, even if they're seemingly unrelated. I love my work as a therapist and I will always be passionate about performing music. How the two coexist within me is the journey I'm on. My focus has been in becoming a better therapist each day ... but I also know I'll never stop playing guitar and performing music, it's part of who I am.
(484) 725-6382 View (484) 725-6382
Photo of Stephanie Smith, LPC, Licensed Professional Counselor
Stephanie Smith
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Boyertown, PA 19512  (Online Only)
I have been providing therapy services for over 15 years; collaborating with individuals to work through personal challenges including depression, anxiety, addiction, trauma, grief, and relationship problems. I provide individual, couples and family therapy virtually. My goal is to partner with you as you explore the topics that bring you to therapy and develop new skills and personal narratives that foster positive change. I utilize a variety of therapeutic approaches that are client-centered, experiential, and trauma-informed; focusing on your individual needs and life experiences.
I have been providing therapy services for over 15 years; collaborating with individuals to work through personal challenges including depression, anxiety, addiction, trauma, grief, and relationship problems. I provide individual, couples and family therapy virtually. My goal is to partner with you as you explore the topics that bring you to therapy and develop new skills and personal narratives that foster positive change. I utilize a variety of therapeutic approaches that are client-centered, experiential, and trauma-informed; focusing on your individual needs and life experiences.
(610) 947-4570 View (610) 947-4570
Photo of Rebecca Chellquist, LPC, Licensed Professional Counselor
Rebecca Chellquist
Licensed Professional Counselor, LPC
Verified Verified
Boyertown, PA 19512  (Online Only)
Currently Accepting New Patients, 9am-4pm appointments avail m-f. Do you experience times when you are overwhelmed by intense emotions of anxiety, depression, traumatic memories, or anger? Do you experience detachment and feelings of being numb? Perhaps you're going through relationship issues right now and you don't know how to cope with them or recently have experienced a break up. Are you having nightmares, suicidal ideation, feelings of loneliness, and difficulty getting through the day? Perhaps you're a parent, who is struggling with their children and constantly angry? Are you in college or school and falling behind?
Currently Accepting New Patients, 9am-4pm appointments avail m-f. Do you experience times when you are overwhelmed by intense emotions of anxiety, depression, traumatic memories, or anger? Do you experience detachment and feelings of being numb? Perhaps you're going through relationship issues right now and you don't know how to cope with them or recently have experienced a break up. Are you having nightmares, suicidal ideation, feelings of loneliness, and difficulty getting through the day? Perhaps you're a parent, who is struggling with their children and constantly angry? Are you in college or school and falling behind?
(610) 756-9606 View (610) 756-9606
Photo of Kate Floren, LMFT, Marriage & Family Therapist
Kate Floren
Marriage & Family Therapist, LMFT
Verified Verified
Boyertown, PA 19512
Kate is passionate about providing her clients with a therapeutic experience that fits their presenting needs, taking into account the person's culture, sexual orientation, identified gender, and spirituality. With over five years experience working in the clinical setting with individuals, youth, families, and couples, Kate has come to understand that each person's journey to healing will be as unique as the path that brought them to counseling. By using evidence-based treatments, combined with a genuine belief in each person's ability to adapt and thrive, Kate is able to treat a variety of mental health concerns.
Kate is passionate about providing her clients with a therapeutic experience that fits their presenting needs, taking into account the person's culture, sexual orientation, identified gender, and spirituality. With over five years experience working in the clinical setting with individuals, youth, families, and couples, Kate has come to understand that each person's journey to healing will be as unique as the path that brought them to counseling. By using evidence-based treatments, combined with a genuine belief in each person's ability to adapt and thrive, Kate is able to treat a variety of mental health concerns.
(910) 460-6387 View (910) 460-6387
Photo of Amber E Berkoski - Boyertown Marriage & Family Therapy, LMFT, PhD, Marriage & Family Therapist
Boyertown Marriage & Family Therapy
Marriage & Family Therapist, LMFT, PhD
Verified Verified
Boyertown, PA 19512
Not accepting new clients
My career as a marriage and family therapist has been dedicated to work with families; namely couples and children. A systemic lens of the world takes into account absolutely everything. I see you as more than just a person, you are part of a larger fabric; the family you were born into and as well as the one you make as an adult. This can include, but is not limited to, partnerships and marriage, friendships, work and career, cultural identity, personal traditions and individual hobbies. Whatever makes you who you are is a part of treatment.
My career as a marriage and family therapist has been dedicated to work with families; namely couples and children. A systemic lens of the world takes into account absolutely everything. I see you as more than just a person, you are part of a larger fabric; the family you were born into and as well as the one you make as an adult. This can include, but is not limited to, partnerships and marriage, friendships, work and career, cultural identity, personal traditions and individual hobbies. Whatever makes you who you are is a part of treatment.
(717) 268-4085 View (717) 268-4085

More Therapists Nearby

Photo of Dr. Victoria Patricia Panna, PhD, ACS, NCC, MS, MEd, Licensed Professional Counselor
Dr. Victoria Patricia Panna
Licensed Professional Counselor, PhD, ACS, NCC, MS, MEd
Verified Verified
Limerick, PA 19468  (Online Only)
Managing stressors; improving self-esteem and self-efficacy; overcoming significant events; and becoming our true and genuine selves are often what we strive for in life. Our own negative and self-defeating thoughts, actions, and negative impactful experiences can overshadow this. In my years of practice as a therapist and life coach, I have helped people overcome these barriers to become their genuine and authentic selves.
Managing stressors; improving self-esteem and self-efficacy; overcoming significant events; and becoming our true and genuine selves are often what we strive for in life. Our own negative and self-defeating thoughts, actions, and negative impactful experiences can overshadow this. In my years of practice as a therapist and life coach, I have helped people overcome these barriers to become their genuine and authentic selves.
View
Photo of Elizabeth Olon, LCSW, Clinical Social Work/Therapist
Elizabeth Olon
Clinical Social Work/Therapist, LCSW
Verified Verified
6 Endorsed
Royersford, PA 19468
Do you struggle with racing thoughts, constant worry, and asking yourself "what if"? Do boundaries feel foreign, or do you feel extremely guilty when trying to implement them? Worrying about how others will feel or what they think of you affects your decisions and creates uncomfortable feelings. Maybe you find yourself wondering if you are a people-pleaser.
Do you struggle with racing thoughts, constant worry, and asking yourself "what if"? Do boundaries feel foreign, or do you feel extremely guilty when trying to implement them? Worrying about how others will feel or what they think of you affects your decisions and creates uncomfortable feelings. Maybe you find yourself wondering if you are a people-pleaser.
(484) 739-8818 View (484) 739-8818
Photo of Barbara Weldele - Promising Pathways Counseling Services, LLC, LPC, NCC, BSL, CCATP, CTMH, Licensed Professional Counselor
Promising Pathways Counseling Services, LLC
Licensed Professional Counselor, LPC, NCC, BSL, CCATP, CTMH
Verified Verified
1 Endorsed
Gilbertsville, PA 19525
Relocated to Gilbertsville providing Face-to-face sessions as well as Telehealth. Life's challenges can be quite overwhelming and may leave you or a family member feeling lost and alone. I hear you and I can help! By working together, you will learn coping skills and strategies to meet your specific needs. My background includes working with children, adolescents, and adults who are struggling with issues such as: Anxiety, grief, self-esteem issues, confidence, symptoms of OCD, anger management, and social skills. My goal is for you to regain that feeling of happiness, self-control, inner peace, and HOPE.
Relocated to Gilbertsville providing Face-to-face sessions as well as Telehealth. Life's challenges can be quite overwhelming and may leave you or a family member feeling lost and alone. I hear you and I can help! By working together, you will learn coping skills and strategies to meet your specific needs. My background includes working with children, adolescents, and adults who are struggling with issues such as: Anxiety, grief, self-esteem issues, confidence, symptoms of OCD, anger management, and social skills. My goal is for you to regain that feeling of happiness, self-control, inner peace, and HOPE.
(484) 649-6064 View (484) 649-6064
Photo of Barbara Shaw, MS, LMFT, Marriage & Family Therapist
Barbara Shaw
Marriage & Family Therapist, MS, LMFT
Verified Verified
3 Endorsed
Limerick, PA 19468  (Online Only)
Welcome! Whatever brings you here, I will listen carefully to what you are going through, and together we will help you get past this, to start living the life you want to live, the life you deserve to live. Whether you are struggling with anxiety, depression, low self-esteem, relationship challenges, unresolved trauma or another issue that has you feeling stuck, the first step is to get some help. Together we will identify why you're feeling this way, and more importantly, how to heal and move past this. Give yourself permission to ask for help - you are worth it! I look forward to meeting you and hearing your unique story.
Welcome! Whatever brings you here, I will listen carefully to what you are going through, and together we will help you get past this, to start living the life you want to live, the life you deserve to live. Whether you are struggling with anxiety, depression, low self-esteem, relationship challenges, unresolved trauma or another issue that has you feeling stuck, the first step is to get some help. Together we will identify why you're feeling this way, and more importantly, how to heal and move past this. Give yourself permission to ask for help - you are worth it! I look forward to meeting you and hearing your unique story.
(484) 392-8978 View (484) 392-8978
Photo of Renee S Mcclure, LCSW, Clinical Social Work/Therapist
Renee S Mcclure
Clinical Social Work/Therapist, LCSW
Verified Verified
Douglassville, PA 19518  (Online Only)
Girls, don't let your anxiety get the best of you! I help teen girls and young adults understand and manage their anxiety in a way that helps them feel empowered, gain confidence to solve their own problems, and make good decisions. It is time to stop feeling overwhelmed with life. I can help with over thinking, worrying about what others are thinking of you, feeling socially isolated/difficulties with friends, self-esteem, and social/school anxiety as well as the stress that comes from the expectations you feel from yourself and others. I also have Coaching Packages helping with the Transition to College and Adulting.
Girls, don't let your anxiety get the best of you! I help teen girls and young adults understand and manage their anxiety in a way that helps them feel empowered, gain confidence to solve their own problems, and make good decisions. It is time to stop feeling overwhelmed with life. I can help with over thinking, worrying about what others are thinking of you, feeling socially isolated/difficulties with friends, self-esteem, and social/school anxiety as well as the stress that comes from the expectations you feel from yourself and others. I also have Coaching Packages helping with the Transition to College and Adulting.
(484) 873-2787 View (484) 873-2787
Photo of Ken Seeberger, MA, Psychologist
Ken Seeberger
Psychologist, MA
Verified Verified
Pottstown, PA 19464
I am a Licensed Psychologist for over 30 years. While primarily Cognitive-Behavioral, I also utilize skills from varied evidence based approaches. My clients are adults and adolescents with problems ranging from generalized anxiety disorder, panic disorder, O-C-D, social anxiety, Body Dysmorphic Disorder, phobias, depressive disorders to relationship issues, self-esteem, adjustment problems, stress, insomnia and tinnitus distress. I utilize mindfulness, relaxation and hypnotic procedures when needed. I believe you will find me a very compassionate, non-judgmental professional offering services in a private confidential environment. I am accepting new patients and would be able to schedule you without delay.
I am a Licensed Psychologist for over 30 years. While primarily Cognitive-Behavioral, I also utilize skills from varied evidence based approaches. My clients are adults and adolescents with problems ranging from generalized anxiety disorder, panic disorder, O-C-D, social anxiety, Body Dysmorphic Disorder, phobias, depressive disorders to relationship issues, self-esteem, adjustment problems, stress, insomnia and tinnitus distress. I utilize mindfulness, relaxation and hypnotic procedures when needed. I believe you will find me a very compassionate, non-judgmental professional offering services in a private confidential environment. I am accepting new patients and would be able to schedule you without delay.
(610) 915-8151 View (610) 915-8151
Photo of Diane H McQueen, MEd, LPC, Licensed Professional Counselor
Diane H McQueen
Licensed Professional Counselor, MEd, LPC
Verified Verified
Pottstown, PA 19464
"I believe human emotions need to be taken seriously and my purpose is to help my clients do so. By assisting them to recognize and understand their feelings they will see their potential to change and be more effective in their interactions." Whatever the crisis: depression, lack of self-esteem, family conflict, loneliness, chemical dependency: I'm here to listen, to help, to counsel. In an atmosphere of privacy and confidentiality, we will develop an individualized plan that meets your specific needs.
"I believe human emotions need to be taken seriously and my purpose is to help my clients do so. By assisting them to recognize and understand their feelings they will see their potential to change and be more effective in their interactions." Whatever the crisis: depression, lack of self-esteem, family conflict, loneliness, chemical dependency: I'm here to listen, to help, to counsel. In an atmosphere of privacy and confidentiality, we will develop an individualized plan that meets your specific needs.
(484) 948-3555 View (484) 948-3555
Photo of Amanda Malcolm, LMSW, Clinical Social Work/Therapist
Amanda Malcolm
Clinical Social Work/Therapist, LMSW
Verified Verified
Pottstown, PA 19464
My ideal client wants something better, has no idea what "better" is or looks like, and has no idea where to start. They are still determining if they are ready to start or commit to that change. What they need is a person and a space to figure it out. Deep down, they know where they are right now can be better, whether in relationships, emotions, daily habits, major life goals, or anything in-between. But, most importantly, they want a space where they can process and grow from that place and build a sustainable life.
My ideal client wants something better, has no idea what "better" is or looks like, and has no idea where to start. They are still determining if they are ready to start or commit to that change. What they need is a person and a space to figure it out. Deep down, they know where they are right now can be better, whether in relationships, emotions, daily habits, major life goals, or anything in-between. But, most importantly, they want a space where they can process and grow from that place and build a sustainable life.
(267) 282-6221 View (267) 282-6221

See more therapy options for Boyertown

Self Esteem Therapists

When should a person seek therapy for low self-esteem?

When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.

What are the signs of low self-esteem?

Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.

What causes low self-esteem?

Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.

How can therapy improve self-esteem?

Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.