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Online Therapists

Photo of Jenny Kirn, MA, LPC, MH, Licensed Professional Counselor
Jenny Kirn
Licensed Professional Counselor, MA, LPC, MH
Verified Verified
5 Endorsed
West Reading, PA 19611
I am a bilingual marriage and family therapist with twenty years experience working with individuals, couples, and families of various age groups and diversities. One of my primary focuses is Relationship counseling which teaches effective communication skills. Relationship counseling offers an excellent approach between parent and child to understand the stages of development and needs of the children. Another method that has been successful in my practice is Mindfulness-Based Stress Reduction. MBSR incorporates techniques such as meditation, gentle yoga and mind-body exercises to help people learn how to cope with stress.
I am a bilingual marriage and family therapist with twenty years experience working with individuals, couples, and families of various age groups and diversities. One of my primary focuses is Relationship counseling which teaches effective communication skills. Relationship counseling offers an excellent approach between parent and child to understand the stages of development and needs of the children. Another method that has been successful in my practice is Mindfulness-Based Stress Reduction. MBSR incorporates techniques such as meditation, gentle yoga and mind-body exercises to help people learn how to cope with stress.
(754) 225-6418 View (754) 225-6418
Photo of Michelle Braceras, LPC, MA, EdM, Licensed Professional Counselor
Michelle Braceras
Licensed Professional Counselor, LPC, MA, EdM
Verified Verified
4 Endorsed
Camp Hill, PA 17011  (Online Only)
We all have a story to tell. We are made of thousands of them– from the haiku to the novel. Whether you feel like you’re spinning in circles or out of ideas, therapy can offer a fresh perspective through a clear lens. It can help wipe the fog off your glasses with the help of an objective outlook. You may feel like you are seeing Signs. Or hearing Sirens. Maybe from a direct Trauma. Or things are manifesting subtly throughout the fabric of your relationships. Whatever it is, you don't need to manage Your Story alone. You are worth it.
We all have a story to tell. We are made of thousands of them– from the haiku to the novel. Whether you feel like you’re spinning in circles or out of ideas, therapy can offer a fresh perspective through a clear lens. It can help wipe the fog off your glasses with the help of an objective outlook. You may feel like you are seeing Signs. Or hearing Sirens. Maybe from a direct Trauma. Or things are manifesting subtly throughout the fabric of your relationships. Whatever it is, you don't need to manage Your Story alone. You are worth it.
(717) 896-6462 View (717) 896-6462
Photo of Cindy Pilcher - Profound Perspectives, LLC, NCC, MS, Pre-Licensed Professional
Profound Perspectives, LLC
Pre-Licensed Professional, NCC, MS
Verified Verified
1 Endorsed
East Stroudsburg, PA 18301
As a dedicated Mental Health Counselor, I am committed to providing compassionate and effective counseling to individuals and couples seeking help navigating their mental and emotional well-being. With a deep understanding of the complexities of the human mind and extensive training in evidence-based therapeutic techniques, my goal is to empower clients to overcome challenges, enhance self-awareness, and achieve personal growth.
As a dedicated Mental Health Counselor, I am committed to providing compassionate and effective counseling to individuals and couples seeking help navigating their mental and emotional well-being. With a deep understanding of the complexities of the human mind and extensive training in evidence-based therapeutic techniques, my goal is to empower clients to overcome challenges, enhance self-awareness, and achieve personal growth.
(570) 608-8896 View (570) 608-8896
Photo of Carlos Barahona, LPC, Licensed Professional Counselor
Carlos Barahona
Licensed Professional Counselor, LPC
Verified Verified
Clarks Summit, PA 18411
As a therapist who has experience in many areas within counseling, my hope is to always help the client know that they are accepted. Clients can know that they are safe and protected within our therapeutic alliance. I will make every effort to remain ethical and lead the client in a positive and effective journey that will benefit their life.
As a therapist who has experience in many areas within counseling, my hope is to always help the client know that they are accepted. Clients can know that they are safe and protected within our therapeutic alliance. I will make every effort to remain ethical and lead the client in a positive and effective journey that will benefit their life.
(272) 203-3230 View (272) 203-3230

See more therapy options for Boyertown

Gottman Method Therapists

How does the Gottman method work?

One of the core doctrines of the Gottman method is that negative emotions hurt relationships about five times more than positive emotions help them. Thus, couples require five times more positive interactions than negative interactions with each other. The therapist will guide clients on how to improve communication and understanding of each other to manage conflict and have their emotional needs met. The therapist will also advise couples on how to repair relations with each other when conflict arises, and therefore avoid lasting damage.

Is the Gottman method evidence-based?

Yes, this method is an evidence-based approach to couples therapy. The method is based on more than 40 years of research by Drs. John and Julie Gottman, the psychologists who developed the method. The Gottmans analyzed decades of data to draw conclusions about what types of interactions are likely to lead to specific results, and which interventions are most likely to lead to success. Studies have found that this approach leads to improvements in relationship satisfaction, intimacy, communication skills, and a lower rate of divorce.

How long does the Gottman method take?

The duration of treatment depends on the specific challenges clients face. Sessions are typically 60 to 90 minutes long, and an average course of treatment is around 10 sessions. In some cases, such as for couples dealing with a critical problem, the therapist will suggest an intensive course of treatment, with daily sessions over the first two to four days. Treatment is complete when the couple is satisfied and has met the goals they’ve set, and when the therapist believes they have the skills to continue on their own.

Is the Gottman method effective?

Through the Gottman method, couples can achieve changes that are real and sustainable. This treatment has been used for more than 40 years; the method is supported by empirical research, including randomized controlled trials that have demonstrated effectiveness in improving relationship outcomes for couples. Like any talk therapy, success or failure depends in large part on how committed the clients are to making positive changes and working toward results.