Trauma and PTSD Therapists in Blue Bell, PA

Photo of Sarah Schneider, LCSW, Clinical Social Work/Therapist
Sarah Schneider
Clinical Social Work/Therapist, LCSW
Verified Verified
Blue Bell, PA 19422  (Online Only)
At various points in life, we all encounter moments of feeling stuck or struggling. I firmly believe that every individual possesses an inner wisdom capable of navigating life’s greatest challenges. However, undue stress and prolonged overwhelm can sometimes hinder our ability to access this inner resource on our own. As a Certified Clinical Trauma Professional, I recognize that meaningful progress requires safety and grounding. I will guide you in sharing and exploring at a pace that feels secure for you and your nervous system within a compassionate, judgment-free space.
At various points in life, we all encounter moments of feeling stuck or struggling. I firmly believe that every individual possesses an inner wisdom capable of navigating life’s greatest challenges. However, undue stress and prolonged overwhelm can sometimes hinder our ability to access this inner resource on our own. As a Certified Clinical Trauma Professional, I recognize that meaningful progress requires safety and grounding. I will guide you in sharing and exploring at a pace that feels secure for you and your nervous system within a compassionate, judgment-free space.
(215) 484-3067 View (215) 484-3067
Photo of Lisa DePaul Emdr Trauma Psychotherapist, LPC, EMDR, IFS, Licensed Professional Counselor
Lisa DePaul Emdr Trauma Psychotherapist
Licensed Professional Counselor, LPC, EMDR, IFS
Verified Verified
2 Endorsed
Blue Bell, PA 19422
My clients suffer from eating disorders, anxiety, grief and complex PTSD.
You find yourself feeling overwhelmed by life and your emotions. Maybe you have turned to substances, food or relationships to ease the pain. You have lost trust in yourself and others. Do you struggle setting boundaries, people-pleasing or perfectionism? I help people find relief from the effects of trauma and growing up in a dysfunctional family system. Together we will identify and heal the parts of you blocking your authentic self. Sometimes talk therapy isn't enough. I have specialized training in body-based techniques to help you learn how to balance your nervous system and feel more embodied.
My clients suffer from eating disorders, anxiety, grief and complex PTSD.
You find yourself feeling overwhelmed by life and your emotions. Maybe you have turned to substances, food or relationships to ease the pain. You have lost trust in yourself and others. Do you struggle setting boundaries, people-pleasing or perfectionism? I help people find relief from the effects of trauma and growing up in a dysfunctional family system. Together we will identify and heal the parts of you blocking your authentic self. Sometimes talk therapy isn't enough. I have specialized training in body-based techniques to help you learn how to balance your nervous system and feel more embodied.
(484) 878-4515 View (484) 878-4515
Photo of Laurie Breda Kennedy, LCSW, Clinical Social Work/Therapist
Laurie Breda Kennedy
Clinical Social Work/Therapist, LCSW
Verified Verified
Blue Bell, PA 19422
I work with people struggling with depression, anxiety, bipolar illness, grief and trauma.
A sense of wellbeing is the outcome of psychotherapy. This is a journey that we take together. There is no magic way to reach wellbeing. Your wellbeing will be reached through the act of self reflection , establishing appropriate interpersonal boundaries, exploring and resolving grief from loss, increasing effective communication skills, learning problem resolution tools, creating realistic expectations of one's self and others, creating self preservation activities and resolving prior hurts that negatively affect your present life. All of these therapeutic gains are within the reach of the client in my psychotherapy office.
I work with people struggling with depression, anxiety, bipolar illness, grief and trauma.
A sense of wellbeing is the outcome of psychotherapy. This is a journey that we take together. There is no magic way to reach wellbeing. Your wellbeing will be reached through the act of self reflection , establishing appropriate interpersonal boundaries, exploring and resolving grief from loss, increasing effective communication skills, learning problem resolution tools, creating realistic expectations of one's self and others, creating self preservation activities and resolving prior hurts that negatively affect your present life. All of these therapeutic gains are within the reach of the client in my psychotherapy office.
(215) 607-8371 View (215) 607-8371
Photo of Lucy S. Raizman - Council for Relationships, LCSW, LMFT, CST, AAMFT-A, Supervi, Marriage & Family Therapist
Council for Relationships
Marriage & Family Therapist, LCSW, LMFT, CST, AAMFT-A, Supervi
Verified Verified
2 Endorsed
Blue Bell, PA 19422
Passionate about the benefits of positive attachment as demonstrated in Emotionally-Focused Therapy and is skilled in helping adults repair and enhance their relationships, separation/divorce and co-parenting, infidelity/affairs, and mind-body oriented approaches to healing attachment injuries and trauma.
Lucy S. Raizman, MSW, LCSW. LMFT, is a licensed Clinical Social Worker and Marriage and Family Therapist and AASECT-certified Sex Therapist for the Council for Relationships, a well-respected not-for-profit counseling organization that offers expertise in individual and couple relationship and intimacy issues and offers a sliding fee scale. I am a therapist with more than 20+ years of experience working with individuals and couples in the suburban offices of Blue Bell, Pa. Montgomery County outside Philadelphia, Pa.
Passionate about the benefits of positive attachment as demonstrated in Emotionally-Focused Therapy and is skilled in helping adults repair and enhance their relationships, separation/divorce and co-parenting, infidelity/affairs, and mind-body oriented approaches to healing attachment injuries and trauma.
Lucy S. Raizman, MSW, LCSW. LMFT, is a licensed Clinical Social Worker and Marriage and Family Therapist and AASECT-certified Sex Therapist for the Council for Relationships, a well-respected not-for-profit counseling organization that offers expertise in individual and couple relationship and intimacy issues and offers a sliding fee scale. I am a therapist with more than 20+ years of experience working with individuals and couples in the suburban offices of Blue Bell, Pa. Montgomery County outside Philadelphia, Pa.
(267) 999-9977 x7039 View (267) 999-9977 x7039
Photo of Melissa Ann Hood-March, LPC, CAADC, RYT-500, EMDR, Licensed Professional Counselor
Melissa Ann Hood-March
Licensed Professional Counselor, LPC, CAADC, RYT-500, EMDR
Verified Verified
1 Endorsed
Blue Bell, PA 19422
I am here to provide for you a safe space of support and stability. I utilize healing modalities rooted in science and compassion such as EMDR, IFS, M-CBT and Somatic-Healing techniques that resonate with you. I help those experiencing life transitions (divorce, retirement, etc.), anxiety, depression, substance use disorders and those dealing with the effects of unresolved and stored trauma. I believe that as we experience inevitable life challenges and relational transitions that it is essential to take this time to learn, heal, evolve, remember, re-imagine, and align with what is authentically meaningful and important.
I am here to provide for you a safe space of support and stability. I utilize healing modalities rooted in science and compassion such as EMDR, IFS, M-CBT and Somatic-Healing techniques that resonate with you. I help those experiencing life transitions (divorce, retirement, etc.), anxiety, depression, substance use disorders and those dealing with the effects of unresolved and stored trauma. I believe that as we experience inevitable life challenges and relational transitions that it is essential to take this time to learn, heal, evolve, remember, re-imagine, and align with what is authentically meaningful and important.
(484) 552-9951 View (484) 552-9951
Photo of Christie Birchall, MA, CCTS-I, NCC, Pre-Licensed Professional
Christie Birchall
Pre-Licensed Professional, MA, CCTS-I, NCC
Verified Verified
1 Endorsed
Blue Bell, PA 19422
Immediate openings for in-person and virtual sessions! I have vast experience working with individuals who struggle with Trauma, PTSD, Anxiety, Depression, substance abuse, criminal involvement, Bipolar, Borderline Personality Disorder, as well as other personality/mood disorders. In my work, I utilize a person-centered approach that focuses on empathizing with you as an individual trying to heal from your experiences. I feel that my solution-based approach can help guide you through your issues and facilitate a more productive lifestyle.
Immediate openings for in-person and virtual sessions! I have vast experience working with individuals who struggle with Trauma, PTSD, Anxiety, Depression, substance abuse, criminal involvement, Bipolar, Borderline Personality Disorder, as well as other personality/mood disorders. In my work, I utilize a person-centered approach that focuses on empathizing with you as an individual trying to heal from your experiences. I feel that my solution-based approach can help guide you through your issues and facilitate a more productive lifestyle.
(484) 897-7786 View (484) 897-7786
Photo of Justyna Marcinkiewicz, LPC, CAADC, Licensed Professional Counselor
Justyna Marcinkiewicz
Licensed Professional Counselor, LPC, CAADC
Verified Verified
Blue Bell, PA 19422
We all go through tough times in our lives and relationships. Sometimes we just need some help with understanding what is going on. I am here for you! Anxiety, trauma and depression can be debilitating and difficult to process. I focus on the mind-body connection, and learning how to manage emotional responses to life and its stressors. Promoting healthy self-esteem, improving relationships and communication skills, are also fundamental in the healing process. I am fully trained in Cognitive Behavioral Therapy, EMDR, and Gottman Method for couples.
We all go through tough times in our lives and relationships. Sometimes we just need some help with understanding what is going on. I am here for you! Anxiety, trauma and depression can be debilitating and difficult to process. I focus on the mind-body connection, and learning how to manage emotional responses to life and its stressors. Promoting healthy self-esteem, improving relationships and communication skills, are also fundamental in the healing process. I am fully trained in Cognitive Behavioral Therapy, EMDR, and Gottman Method for couples.
(610) 510-2002 View (610) 510-2002
Photo of Margaret Walsh, LCSW, Clinical Social Work/Therapist
Margaret Walsh
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Blue Bell, PA 19422  (Online Only)
Hi, I'm Margaret Walsh. I am a Licensed Clinical Social Worker. I have worked with diverse individuals for over 20 years. I am certified in MBSR (Mindfulness Based Stress Reduction). I am a certified Sexual Assault Counselor & a Trauma Specialist. I also work with social workers to obtain their clinical supervision hours.
Hi, I'm Margaret Walsh. I am a Licensed Clinical Social Worker. I have worked with diverse individuals for over 20 years. I am certified in MBSR (Mindfulness Based Stress Reduction). I am a certified Sexual Assault Counselor & a Trauma Specialist. I also work with social workers to obtain their clinical supervision hours.
(610) 890-7460 View (610) 890-7460
Photo of DiSheena M Thomas - Abundant Life Holistic Wellness, MA, LPC, Licensed Professional Counselor
Abundant Life Holistic Wellness
Licensed Professional Counselor, MA, LPC
Verified Verified
Blue Bell, PA 19422
Trauma, Depression, Anxiety, Self Esteem, Identity Development, Decision Making Skills, Personal Character Development, ADHD, Coping Strategies & much more!.
Hello! I’m Sheena Thomas, a licensed mental health clinician with over 10 years of experience in the Behavioral Health field. I’m passionate about helping others overcome mental health challenges and giving you the tools to create a life of balance and fulfillment utilizing scientific evidence-based practices as well as a holistic approach. It is my belief and testament that your life does not have to reflect your struggles and that you have the ability to learn how to control what may be currently controlling you. So, I welcome the opportunity to work with you.
Trauma, Depression, Anxiety, Self Esteem, Identity Development, Decision Making Skills, Personal Character Development, ADHD, Coping Strategies & much more!.
Hello! I’m Sheena Thomas, a licensed mental health clinician with over 10 years of experience in the Behavioral Health field. I’m passionate about helping others overcome mental health challenges and giving you the tools to create a life of balance and fulfillment utilizing scientific evidence-based practices as well as a holistic approach. It is my belief and testament that your life does not have to reflect your struggles and that you have the ability to learn how to control what may be currently controlling you. So, I welcome the opportunity to work with you.
(215) 515-2587 View (215) 515-2587
Photo of Kelly Haines, MS, NCC, Pre-Licensed Professional
Kelly Haines
Pre-Licensed Professional, MS, NCC
Verified Verified
1 Endorsed
Blue Bell, PA 19422
Immediate In-person and telehealth openings! I am a Master's Level Therapist with experience working in school settings with adolescents, teenagers, and parents. I am very passionate about mental health and normalizing going to therapy! I take on a person-centered approach, where my goal is to create a welcoming environment where you feel heard, respected, and validated. I have experience working with those dealing with anxiety, depression, ADHD, trauma, relationship issues, and self-image/identity.
Immediate In-person and telehealth openings! I am a Master's Level Therapist with experience working in school settings with adolescents, teenagers, and parents. I am very passionate about mental health and normalizing going to therapy! I take on a person-centered approach, where my goal is to create a welcoming environment where you feel heard, respected, and validated. I have experience working with those dealing with anxiety, depression, ADHD, trauma, relationship issues, and self-image/identity.
(484) 897-7453 View (484) 897-7453
Photo of Stefanie Helman, LPC, NCC, MA, Licensed Professional Counselor
Stefanie Helman
Licensed Professional Counselor, LPC, NCC, MA
Verified Verified
3 Endorsed
Blue Bell, PA 19422
With over 12 years of experience in the mental health field, I provide a non-judgmental & safe space for each of my clients that promotes growth & self-discovery. I utilize a refreshingly straightforward style that incorporates humor and empathy to connect to individuals and couples on a "real" level. I work with adolescents, young adults, & adults struggling with: Stress Reduction & Management, Self-Esteem & Self-Worth, Depression, Anxiety, PTSD/Trauma, Perinatal & Postpartum, Parenting Stress, Age & Life Transition, Relationship & Communication, Work/Career (speciality in law enforcement) , & Dealing with Divorce.
With over 12 years of experience in the mental health field, I provide a non-judgmental & safe space for each of my clients that promotes growth & self-discovery. I utilize a refreshingly straightforward style that incorporates humor and empathy to connect to individuals and couples on a "real" level. I work with adolescents, young adults, & adults struggling with: Stress Reduction & Management, Self-Esteem & Self-Worth, Depression, Anxiety, PTSD/Trauma, Perinatal & Postpartum, Parenting Stress, Age & Life Transition, Relationship & Communication, Work/Career (speciality in law enforcement) , & Dealing with Divorce.
(215) 437-0790 View (215) 437-0790
Photo of Keira Fischetti, MS, Pre-Licensed Professional
Keira Fischetti
Pre-Licensed Professional, MS
Verified Verified
Blue Bell, PA 19422
Equine Assisted Therapy (EAT) with a Trauma-Informed Approach at Kindle Hill Foundation. As a trauma-informed therapist, I am focused on helping teens and adults to navigate their unique challenges, both individually and within the dynamics of couples and families, through the healing power of horses. Horses possess an intuitive connection to human emotions and an innate ability to mirror and respond to our innermost feelings. This forms the foundation of EAT—an innovative approach that harmonizes the healing power of horses with evidenced-based therapeutic practices.
Equine Assisted Therapy (EAT) with a Trauma-Informed Approach at Kindle Hill Foundation. As a trauma-informed therapist, I am focused on helping teens and adults to navigate their unique challenges, both individually and within the dynamics of couples and families, through the healing power of horses. Horses possess an intuitive connection to human emotions and an innate ability to mirror and respond to our innermost feelings. This forms the foundation of EAT—an innovative approach that harmonizes the healing power of horses with evidenced-based therapeutic practices.
(215) 999-7311 View (215) 999-7311
Photo of Courtney Gable, LPC, Licensed Professional Counselor
Courtney Gable
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Blue Bell, PA 19422
My inclusive work focuses on: Helping people to feel regulated and empowered, and to feel seen, safe, and valued for who they are in our process together; those struggling with trauma, PTSD, depression and anxiety; chronic pain, grief and loss, phobias, racing thoughts, crossroads and upheaval; as well as Body Image, with a specific focus on Body Neutrality and Health At Every Size (HAES) – all with mindfulness, compassion, and acceptance.
My inclusive work focuses on: Helping people to feel regulated and empowered, and to feel seen, safe, and valued for who they are in our process together; those struggling with trauma, PTSD, depression and anxiety; chronic pain, grief and loss, phobias, racing thoughts, crossroads and upheaval; as well as Body Image, with a specific focus on Body Neutrality and Health At Every Size (HAES) – all with mindfulness, compassion, and acceptance.
(215) 607-6969 View (215) 607-6969
Photo of Michele Saffier, LMFT, CSAT, Marriage & Family Therapist
Michele Saffier
Marriage & Family Therapist, LMFT, CSAT
Verified Verified
Blue Bell, PA 19422
My interest is in helping those who have traumatized or been traumatized by betrayal to understand, integrate the trauma and reclaim their mental wellness,I endeavor to guide couples into healing and reconciliation.
I am a licensed marriage and family therapist and certified sex addiction therapist as well as Level 3 EMDR practitioner. I have been been practicing for over 25 years. I have specialized in infidelity, chronic infidelity, betrayal trauma and sexual addiction treatment since 1996 with a particular interest in working with partners. I develop partners programs utilizing the trauma model which views the partner as a victim of Post Traumatic Stress Disorder. My private practice office is Blue Bell, Pennsylvania where I conduct groups, individual, couples and family therapy for sexual compulsion, partners and their families.
My interest is in helping those who have traumatized or been traumatized by betrayal to understand, integrate the trauma and reclaim their mental wellness,I endeavor to guide couples into healing and reconciliation.
I am a licensed marriage and family therapist and certified sex addiction therapist as well as Level 3 EMDR practitioner. I have been been practicing for over 25 years. I have specialized in infidelity, chronic infidelity, betrayal trauma and sexual addiction treatment since 1996 with a particular interest in working with partners. I develop partners programs utilizing the trauma model which views the partner as a victim of Post Traumatic Stress Disorder. My private practice office is Blue Bell, Pennsylvania where I conduct groups, individual, couples and family therapy for sexual compulsion, partners and their families.
(215) 600-4764 View (215) 600-4764
Photo of Diana Saunders - Diana Saunders, PsyD, PsyD, Psychologist
Diana Saunders, PsyD
Psychologist, PsyD
Verified Verified
Blue Bell, PA 19422
I specialize in providing therapy to families with children with behavioral/emotional disorders, as well as adults who have long-standing relational struggles, anxiety, and/or childhood trauma.
Evidence-Based Therapy with a Love-Based Approach. As a clinical psychologist devoted to practicing therapy, I value the individual strengths, perspectives and histories of each person. I believe that healing and growth occur within the context of a supportive and accepting relationship. Thus, I am highly attentive to our therapeutic relationship and more importantly, to the relationships that already exist in your life. Our work is tailored to your specific needs, strengths and values. My approach to therapy is relational, parts-based, trauma-informed and love-based.
I specialize in providing therapy to families with children with behavioral/emotional disorders, as well as adults who have long-standing relational struggles, anxiety, and/or childhood trauma.
Evidence-Based Therapy with a Love-Based Approach. As a clinical psychologist devoted to practicing therapy, I value the individual strengths, perspectives and histories of each person. I believe that healing and growth occur within the context of a supportive and accepting relationship. Thus, I am highly attentive to our therapeutic relationship and more importantly, to the relationships that already exist in your life. Our work is tailored to your specific needs, strengths and values. My approach to therapy is relational, parts-based, trauma-informed and love-based.
(484) 207-6497 View (484) 207-6497
Photo of Lisa Hallahan, LCSW, CCTP, Clinical Social Work/Therapist
Lisa Hallahan
Clinical Social Work/Therapist, LCSW, CCTP
Verified Verified
Blue Bell, PA 19422
Waitlist for new clients
I specialize in treating trauma, depression, anxiety and addiction.
Working together to find healing for your pain, I offer support and the tools you need to cope with life; whether in crisis or experiencing everyday stress. Your goals are of utmost importance and I want to help you find happiness and healthy ways to handle life's challenges. I want to be on this journey with you to help you find your inner strength that is within each of us. My specialties include working with trauma, addiction, depression, anxiety and co-occurring issues. I want you to feel heard and validated and learn how to accept the suffering we all experience in life.
I specialize in treating trauma, depression, anxiety and addiction.
Working together to find healing for your pain, I offer support and the tools you need to cope with life; whether in crisis or experiencing everyday stress. Your goals are of utmost importance and I want to help you find happiness and healthy ways to handle life's challenges. I want to be on this journey with you to help you find your inner strength that is within each of us. My specialties include working with trauma, addiction, depression, anxiety and co-occurring issues. I want you to feel heard and validated and learn how to accept the suffering we all experience in life.
(484) 214-2652 View (484) 214-2652
Photo of Nicole Busch, LMFT, Marriage & Family Therapist
Nicole Busch
Marriage & Family Therapist, LMFT
Verified Verified
Blue Bell, PA 19422  (Online Only)
I enjoy working with couples, children and their families with a focus on attachment injuries, family systems and trauma.
I believe nothing is more important than an individual’s story. Your story, and the relationships it consists of, have a deep impact on your life and make up who you are, and who you become. I believe this is true for every individual, young and old. My experience as a trauma therapist has shown me the resilience of human beings and how meaningful their stories are. Through mutual trust, understanding, and the processing of your emotional experiences, we will begin to see change and embark on a pathway to healing that is comfortable and effective for you.
I enjoy working with couples, children and their families with a focus on attachment injuries, family systems and trauma.
I believe nothing is more important than an individual’s story. Your story, and the relationships it consists of, have a deep impact on your life and make up who you are, and who you become. I believe this is true for every individual, young and old. My experience as a trauma therapist has shown me the resilience of human beings and how meaningful their stories are. Through mutual trust, understanding, and the processing of your emotional experiences, we will begin to see change and embark on a pathway to healing that is comfortable and effective for you.
(215) 234-1318 View (215) 234-1318
Photo of Laura L Otto, LMHC, LPC, LPCC, NCC, CCMHC, Licensed Professional Counselor
Laura L Otto
Licensed Professional Counselor, LMHC, LPC, LPCC, NCC, CCMHC
Verified Verified
Blue Bell, PA 19422  (Online Only)
Not accepting new clients
I have a strong background in family systems, relationships & conflict negotiation, depression & anxiety disorders, self-esteem issues, PTSD & other traumas, codependency & attachment issues.
I have a wide range of counseling experience in the mental health & addictions fields working with children, adolescents and adults in individual, family, couple & group settings. I have worked closely with people of various races, backgrounds & ethnicities. I have extensive experience providing solution focused therapy, reality therapy, interpersonal therapy & cognitive-behavioral therapies. I have a background in teaching & understand everyone learns differently. With this said, I do not take one particular approach to therapy and feel feedback is a crucial part of the therapeutic process.
I have a strong background in family systems, relationships & conflict negotiation, depression & anxiety disorders, self-esteem issues, PTSD & other traumas, codependency & attachment issues.
I have a wide range of counseling experience in the mental health & addictions fields working with children, adolescents and adults in individual, family, couple & group settings. I have worked closely with people of various races, backgrounds & ethnicities. I have extensive experience providing solution focused therapy, reality therapy, interpersonal therapy & cognitive-behavioral therapies. I have a background in teaching & understand everyone learns differently. With this said, I do not take one particular approach to therapy and feel feedback is a crucial part of the therapeutic process.
(484) 626-5119 View (484) 626-5119
Photo of Jennifer Stout-Middlecamp, LPC, Licensed Professional Counselor
Jennifer Stout-Middlecamp
Licensed Professional Counselor, LPC
Verified Verified
Blue Bell, PA 19422
I have a foundation in humanistic and cognitive behavioral therapies, I am trained in motivational interviewing, and have a specialty in dialectical behavior therapy. I treat mood and anxiety disorders, the impact of trauma, and co-occurring addictive problems. I also help with problems in self-perception, identity, and esteem. Specialty populations include essential workers, professionals maintaining wellness, balance, and recovery, perfectionism, and persons facing difficulties resulting from the impact of chronic bullying, feelings of emptiness, and/or feelings of purposelessness.
I have a foundation in humanistic and cognitive behavioral therapies, I am trained in motivational interviewing, and have a specialty in dialectical behavior therapy. I treat mood and anxiety disorders, the impact of trauma, and co-occurring addictive problems. I also help with problems in self-perception, identity, and esteem. Specialty populations include essential workers, professionals maintaining wellness, balance, and recovery, perfectionism, and persons facing difficulties resulting from the impact of chronic bullying, feelings of emptiness, and/or feelings of purposelessness.
(215) 918-4512 View (215) 918-4512
Photo of Eliot Klein, LPC, MT-BC, Licensed Professional Counselor
Eliot Klein
Licensed Professional Counselor, LPC, MT-BC
Verified Verified
Blue Bell, PA 19422
I am a professional counselor and board-certified music therapist, as well as a certified clinical trauma professional.
I work with individuals, couples and groups from a perspective of harm reduction, systemic awareness and cultural humility. Many people who work with me identify as having one or more of the following conditions: PTSD, C-PTSD, trauma (individual, legacy, systemic), depression, anxiety, addictions (substance or process), OCD, bipolar disorder, developmental disorders, chronic pain, and relationship issues. I am comfortable working with people of all ages.
I am a professional counselor and board-certified music therapist, as well as a certified clinical trauma professional.
I work with individuals, couples and groups from a perspective of harm reduction, systemic awareness and cultural humility. Many people who work with me identify as having one or more of the following conditions: PTSD, C-PTSD, trauma (individual, legacy, systemic), depression, anxiety, addictions (substance or process), OCD, bipolar disorder, developmental disorders, chronic pain, and relationship issues. I am comfortable working with people of all ages.
(215) 999-6409 View (215) 999-6409
1
Trauma and PTSD Therapists

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.