Transpersonal Therapists in Blue Bell, PA
![Photo of Courtney Gable, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/487c7d6c-3637-4bd8-8b52-fdfca1ca59cc/1/320x400.jpeg)
Courtney Gable
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Blue Bell, PA 19422
My inclusive work focuses on: Helping people to feel regulated and empowered, and to feel seen, safe, and valued for who they are in our process together; those struggling with trauma, PTSD, depression and anxiety; chronic pain, grief and loss, phobias, racing thoughts, crossroads and upheaval; as well as Body Image, with a specific focus on Body Neutrality and Health At Every Size (HAES) – all with mindfulness, compassion, and acceptance.
My inclusive work focuses on: Helping people to feel regulated and empowered, and to feel seen, safe, and valued for who they are in our process together; those struggling with trauma, PTSD, depression and anxiety; chronic pain, grief and loss, phobias, racing thoughts, crossroads and upheaval; as well as Body Image, with a specific focus on Body Neutrality and Health At Every Size (HAES) – all with mindfulness, compassion, and acceptance.
![Photo of Allison Brunner, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a61a01dc-41cb-42bc-a08e-d8cb0fa339f7/1/320x400.png)
Allison Brunner
Clinical Social Work/Therapist, LCSW
Verified Verified
Blue Bell, PA 19422 (Online Only)
“I love my therapist, but we’ve hit a plateau,” potential clients often say when reaching out to me. Or they’re tired of being treated like they’re broken. If you’ve spent years in therapy and are ready to go deeper and experience profound shifts and lasting change, try mindfulness-based, somatic (body-mind) psychotherapy and inner parts work. In short time, most new clients say, “Wow, that was very different from what I expected!”—in a positive way. If you’re a highly sensitive person (HSP), empath, or old soul yearning to be truly understood and are ready to process more deeply and talk and analyze less, welcome!
“I love my therapist, but we’ve hit a plateau,” potential clients often say when reaching out to me. Or they’re tired of being treated like they’re broken. If you’ve spent years in therapy and are ready to go deeper and experience profound shifts and lasting change, try mindfulness-based, somatic (body-mind) psychotherapy and inner parts work. In short time, most new clients say, “Wow, that was very different from what I expected!”—in a positive way. If you’re a highly sensitive person (HSP), empath, or old soul yearning to be truly understood and are ready to process more deeply and talk and analyze less, welcome!
![Photo of Sarah Schneider, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5ea9dadf-c4cd-4c58-ad54-3faa2e9c49fe/2/320x400.jpeg)
Sarah Schneider
Clinical Social Work/Therapist, LCSW
Verified Verified
Blue Bell, PA 19422 (Online Only)
At various points in life, we all encounter moments of feeling stuck or struggling. I am a firm believer that every individual possesses an inner wisdom capable of navigating life’s greatest challenges. However, undue stress and prolonged overwhelm can sometimes hinder our ability to access this inner resource on our own. As a Certified Clinical Trauma Professional, I recognize that meaningful progress requires safety and grounding. I will guide you in sharing and exploring at a pace that feels secure for you and your nervous system within a compassionate, judgment-free space.
At various points in life, we all encounter moments of feeling stuck or struggling. I am a firm believer that every individual possesses an inner wisdom capable of navigating life’s greatest challenges. However, undue stress and prolonged overwhelm can sometimes hinder our ability to access this inner resource on our own. As a Certified Clinical Trauma Professional, I recognize that meaningful progress requires safety and grounding. I will guide you in sharing and exploring at a pace that feels secure for you and your nervous system within a compassionate, judgment-free space.
![Photo of Shannon Reilly, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/e326371a-461b-4e43-bbbc-a3282b8088d1/1/320x400.jpeg)
I have worked in a variety of inpatient and outpatient settings across various age ranges, developmental, and life stages. I have worked with anxiety disorders, mood disorders, personality disorders, victims of trauma, substance abuse, co-occurring substance abuse/mental health diagnoses, relational conflict, bereavement, and other behavioral diagnosis. I use therapeutic modalities, including Narrative therapy, Emotionally focused Therapy, CBT, Person Centered Therapy, systemic therapy, mindfulness and trauma focused techniques. I use an eclectic approach in effort to enable my clients to be their authentic and deepest self.
I have worked in a variety of inpatient and outpatient settings across various age ranges, developmental, and life stages. I have worked with anxiety disorders, mood disorders, personality disorders, victims of trauma, substance abuse, co-occurring substance abuse/mental health diagnoses, relational conflict, bereavement, and other behavioral diagnosis. I use therapeutic modalities, including Narrative therapy, Emotionally focused Therapy, CBT, Person Centered Therapy, systemic therapy, mindfulness and trauma focused techniques. I use an eclectic approach in effort to enable my clients to be their authentic and deepest self.
![Photo of Eliot Klein, LPC, MT-BC, Licensed Professional Counselor](https://photos.psychologytoday.com/2f035ef9-b3d6-4dcf-910d-2d23f56e9862/2/320x400.png)
I work with individuals, couples and groups from a perspective of harm reduction, systemic awareness and cultural humility. Many people who work with me identify as having one or more of the following conditions: PTSD, C-PTSD, trauma (individual, legacy, systemic), depression, anxiety, addictions (substance or process), OCD, bipolar disorder, developmental disorders, chronic pain, and relationship issues. I am comfortable working with people of all ages.
I work with individuals, couples and groups from a perspective of harm reduction, systemic awareness and cultural humility. Many people who work with me identify as having one or more of the following conditions: PTSD, C-PTSD, trauma (individual, legacy, systemic), depression, anxiety, addictions (substance or process), OCD, bipolar disorder, developmental disorders, chronic pain, and relationship issues. I am comfortable working with people of all ages.
![Photo of Suzanne Iannuzzi, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/4cc50493-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Suzanne Iannuzzi
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Blue Bell, PA 19422
In order for effective change to happen in psychotherapy there has to be a good alliance between therapist and client. I seek to provide a sense of safety and understanding so that issues can be explored, overcome or reconciled. I work with people who are suffering from depression, anxiety, stress related illness, anger management problems and relationship issues. My intention is to help people improve their overall health, enhance their well being, recognize their inherent strengths and feel more fulfilled.
In order for effective change to happen in psychotherapy there has to be a good alliance between therapist and client. I seek to provide a sense of safety and understanding so that issues can be explored, overcome or reconciled. I work with people who are suffering from depression, anxiety, stress related illness, anger management problems and relationship issues. My intention is to help people improve their overall health, enhance their well being, recognize their inherent strengths and feel more fulfilled.
![Photo of Margaret A. Brnich-Ryan, MA, NCC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/be0ac482-95a3-490c-b085-142d28246c75/3/320x400.jpeg)
Margaret A. Brnich-Ryan
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
Blue Bell, PA 19422
You are unique! As such, the story you tell me about your life, the way YOU see it, is where we will begin. Using both traditional and mindfulness-based approaches, I as your mirror will help you decide what it is you want to explore about your life... about yourself. From there I'll guide you in the process of gently and compassionately finding ways to effect the changes that help you meet your goals and find the joy, peace, and happiness you deserve.
You are unique! As such, the story you tell me about your life, the way YOU see it, is where we will begin. Using both traditional and mindfulness-based approaches, I as your mirror will help you decide what it is you want to explore about your life... about yourself. From there I'll guide you in the process of gently and compassionately finding ways to effect the changes that help you meet your goals and find the joy, peace, and happiness you deserve.
More Therapists Nearby
![Photo of Alimah Tifiyah Walker, NCC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/fded2f3c-5ae5-46a4-90af-9f520feb9a09/1/320x400.jpeg)
Alimah Tifiyah Walker
Licensed Professional Counselor, NCC, LPC
Verified Verified
1 Endorsed
Wyncote, PA 19095
Are you struggling with issues related to trauma, grief, addiction, anxiety, or major life changes? There comes a time when help is needed from a licensed professional to cope with many of life’s challenges. Hello, My name is Alimah Walker, Psychotherapist and Transpersonal Counselor with over 25 years experience in the Philadelphia area, and I’m here to support you on your journey toward healing and self-discovery.
Are you struggling with issues related to trauma, grief, addiction, anxiety, or major life changes? There comes a time when help is needed from a licensed professional to cope with many of life’s challenges. Hello, My name is Alimah Walker, Psychotherapist and Transpersonal Counselor with over 25 years experience in the Philadelphia area, and I’m here to support you on your journey toward healing and self-discovery.
![Photo of Deborah Redmond - Online Therapy With Deborah Redmond, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/5762e4c4-dbd3-45c4-9ed2-3abe2e773bef/2/320x400.jpeg)
Online Therapy With Deborah Redmond
Marriage & Family Therapist, MA, LMFT
Verified Verified
Radnor, PA 19087 (Online Only)
My toolbox includes these therapeutic modalities: Cognitive Behavioral, Solution Focused, Mindfulness, Gottman, Family Systems, Transpersonal, and Yoga Psychology.
Telehealth in California, Florida, Ohio, Pennsylvania, South Carolina, Texas, Washington, and Canada. You are warmly invited you to share in the amazing possibilities of psychotherapy. Psychotherapy can be instrumental in recovery from challenges of mind and heart including: depression, anxiety, trauma, finding purpose, life transitions, and many more. It can make heartbreak understandable, tolerable, and even growth-producing. It can provide the foundation for creating new healthier relationships based on respect, trust, compromise, and compassion. It can take an ordinary life and make it extraordinarily rich and purposeful.
My toolbox includes these therapeutic modalities: Cognitive Behavioral, Solution Focused, Mindfulness, Gottman, Family Systems, Transpersonal, and Yoga Psychology.
Telehealth in California, Florida, Ohio, Pennsylvania, South Carolina, Texas, Washington, and Canada. You are warmly invited you to share in the amazing possibilities of psychotherapy. Psychotherapy can be instrumental in recovery from challenges of mind and heart including: depression, anxiety, trauma, finding purpose, life transitions, and many more. It can make heartbreak understandable, tolerable, and even growth-producing. It can provide the foundation for creating new healthier relationships based on respect, trust, compromise, and compassion. It can take an ordinary life and make it extraordinarily rich and purposeful.
![Photo of Ariana Tosatto, MA, CHT, ATR-BC, Art Therapist](https://photos.psychologytoday.com/1e63503d-ade7-4ad2-8255-8abc0bd55dc8/2/320x400.jpeg)
With a degree in Transpersonal counseling, my approach includes the mind, body and spirit.
No matter what challenge you are facing, making the decision to enter therapy is one of the most important steps we can take on the path to healing. I do not believe any of us were born to suffer. I seek to help my clients find the opportunities for growth that our challenges present us with. While I support my clients to learn to sit with and accept that difficult emotions are a part of living, I also help clients to identify where unnecessary suffering is created by limited beliefs and self concepts. By resolving unhealed traumas and the burdens of the past, we can experience a more wholehearted, joyful life.
With a degree in Transpersonal counseling, my approach includes the mind, body and spirit.
No matter what challenge you are facing, making the decision to enter therapy is one of the most important steps we can take on the path to healing. I do not believe any of us were born to suffer. I seek to help my clients find the opportunities for growth that our challenges present us with. While I support my clients to learn to sit with and accept that difficult emotions are a part of living, I also help clients to identify where unnecessary suffering is created by limited beliefs and self concepts. By resolving unhealed traumas and the burdens of the past, we can experience a more wholehearted, joyful life.
![Photo of Michael Longacre, MA, LPCC, Pre-Licensed Professional](https://photos.psychologytoday.com/832e2416-2774-4987-9827-83a23c21a002/2/320x400.jpeg)
For those that are interested, I also enjoy working from a spiritual perspective and transpersonal model.
My therapeutic style is to show up as myself - as a real person. I'm a human too, and I know how hard it is. I'm not the type to tell you what you should or shouldn't do. My hope is that we build a relationship where you feel comfortable showing up as your whole self - ugly parts included. Trust me, I have them too. I pride myself on providing a non-judgmental and accepting space where you can cry, yell, laugh, scream, and do whatever else you need. I am trauma-informed and work primarily from a mindfulness-based and somatic orientation. I have received training in Internal Family Systems (IFS) and Sensorimotor Psychotherapy.
For those that are interested, I also enjoy working from a spiritual perspective and transpersonal model.
My therapeutic style is to show up as myself - as a real person. I'm a human too, and I know how hard it is. I'm not the type to tell you what you should or shouldn't do. My hope is that we build a relationship where you feel comfortable showing up as your whole self - ugly parts included. Trust me, I have them too. I pride myself on providing a non-judgmental and accepting space where you can cry, yell, laugh, scream, and do whatever else you need. I am trauma-informed and work primarily from a mindfulness-based and somatic orientation. I have received training in Internal Family Systems (IFS) and Sensorimotor Psychotherapy.
![Photo of Omy Golden - Dark Moon Counseling, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/d0074fc1-abe8-4a54-89dd-85f77515b6b2/1/320x400.jpeg)
Dark Moon Counseling
Licensed Professional Counselor, MA, LPC
Verified Verified
7 Endorsed
Fort Washington, PA 19034
Often when we are ready to seek counseling we can find ourselves in a dark place, struggling to see our way forward, but knowing that something needs to change. If that's where you find yourself right now, I want you to know you are not alone. My name is Omy Golden. I help adults create healing in their lives, which frequently means addressing past traumas and relationship hurts that stand in the way of us showing up as our authentic selves. Through curiosity, gentleness, and acceptance, I can help you discover your own unique path towards overcoming life’s challenges.
Often when we are ready to seek counseling we can find ourselves in a dark place, struggling to see our way forward, but knowing that something needs to change. If that's where you find yourself right now, I want you to know you are not alone. My name is Omy Golden. I help adults create healing in their lives, which frequently means addressing past traumas and relationship hurts that stand in the way of us showing up as our authentic selves. Through curiosity, gentleness, and acceptance, I can help you discover your own unique path towards overcoming life’s challenges.
![Photo of Renee Welde, MS, LPC, BCC, Counselor](https://photos.psychologytoday.com/3f6177eb-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Healing begins here. I Can Help You Experience Life Differently. Do you feel anxious, depressed, and out of balance in your life and your relationships? Maybe there's a nagging, overwhelming unease that won't go away and you sometimes feel swallowed up by it. How would your life be different if you spoke to a safe, non-judgmental, experienced, therapist? I meet people where they are and work with adults treating a variety of needs. Through deep listening, compassion and understanding, we'll explore what's upsetting you and create a plan on what to do about it. Our crisis points are also our turning points.
Healing begins here. I Can Help You Experience Life Differently. Do you feel anxious, depressed, and out of balance in your life and your relationships? Maybe there's a nagging, overwhelming unease that won't go away and you sometimes feel swallowed up by it. How would your life be different if you spoke to a safe, non-judgmental, experienced, therapist? I meet people where they are and work with adults treating a variety of needs. Through deep listening, compassion and understanding, we'll explore what's upsetting you and create a plan on what to do about it. Our crisis points are also our turning points.
![Photo of Hannah Tighe, LSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/2e66bc0d-0feb-4bf2-8040-88811b1699ed/5/320x400.jpeg)
Hannah Tighe
Clinical Social Work/Therapist, LSW
Verified Verified
1 Endorsed
King Of Prussia, PA 19406
Are you feeling stuck, overwhelmed, or uncertain about how to make things better? Do you sense there’s something more to life but can’t quite grasp what it is? In a world filled with “supposed to's” and “have to's,” it’s easy to feel burdened and trapped, longing for change but unsure where to start. I understand the weight of these feelings, and I’m here to help. Together, we’ll explore the messages that have shaped your life, digging deeper to uncover the quintessential you. Through our heart-centered work, we'll stay connected to your strengths, guiding you towards the life you truly desire
Are you feeling stuck, overwhelmed, or uncertain about how to make things better? Do you sense there’s something more to life but can’t quite grasp what it is? In a world filled with “supposed to's” and “have to's,” it’s easy to feel burdened and trapped, longing for change but unsure where to start. I understand the weight of these feelings, and I’m here to help. Together, we’ll explore the messages that have shaped your life, digging deeper to uncover the quintessential you. Through our heart-centered work, we'll stay connected to your strengths, guiding you towards the life you truly desire
![Photo of James Alderfer, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f19c29db-be39-4b00-945d-a22dbe08741d/2/320x400.jpeg)
James Alderfer
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Collegeville, PA 19426
I provide therapeutic services for individuals and families who are struggling with difficult relationships, and for anyone needing help navigating challenging states of being or life situations. Perhaps troubling emotions, including numbness, are separating you from others and from participating in the world, keeping you disconnected from life. Perhaps you are at an impasse where the old ways of life are no longer working and the new have not yet emerged; maybe you are giving up hope of meaningful contact with others and on how you fit in this world.
I provide therapeutic services for individuals and families who are struggling with difficult relationships, and for anyone needing help navigating challenging states of being or life situations. Perhaps troubling emotions, including numbness, are separating you from others and from participating in the world, keeping you disconnected from life. Perhaps you are at an impasse where the old ways of life are no longer working and the new have not yet emerged; maybe you are giving up hope of meaningful contact with others and on how you fit in this world.
![Photo of Rik Fire, MSW, LCSW, LISW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/024bdf9b-2dee-4b6c-9cd0-e16f21147818/1/320x400.jpeg)
Rik Fire
Clinical Social Work/Therapist, MSW, LCSW, LISW, LICSW
Verified Verified
Jenkintown, PA 19046
Rik Fire (aka Manjot Singh Khalsa) is a psychotherapist in private practice since 1996, sacred healer, interfaith minister, teacher and co-creator of Radikal Healing. Radikal Healing is a process of life transformation utilizing a complement of modalities tailored to each client's individual needs including psychotherapy, meditation, Kundalini yoga, Shamanic technology, energy medicine, life coaching and supervised fasting. Village of Radikal Healing in Montgomery County, PA & Radikal Healing Suite Asbury Park, NJ are healing centers that provide opportunities for people to embrace the Radikal Life they were meant to live.
Rik Fire (aka Manjot Singh Khalsa) is a psychotherapist in private practice since 1996, sacred healer, interfaith minister, teacher and co-creator of Radikal Healing. Radikal Healing is a process of life transformation utilizing a complement of modalities tailored to each client's individual needs including psychotherapy, meditation, Kundalini yoga, Shamanic technology, energy medicine, life coaching and supervised fasting. Village of Radikal Healing in Montgomery County, PA & Radikal Healing Suite Asbury Park, NJ are healing centers that provide opportunities for people to embrace the Radikal Life they were meant to live.
![Photo of Olivia Ruffin, LPC, MS, Licensed Professional Counselor](https://photos.psychologytoday.com/ab5f67c2-a0f9-4e96-b5fc-16c198a886b3/2/320x400.jpeg)
Olivia Ruffin
Licensed Professional Counselor, LPC, MS
Verified Verified
3 Endorsed
Flourtown, PA 19031
Feeling the pressure to succeed or overwhelmed by the weight of perfectionism? You’re not alone, and you don’t have to navigate it by yourself. I work with teens and women who are striving for excellence but feeling stuck, anxious, or disconnected. Together, we can unmask perfectionism and help you reclaim a more mindful, joyful life.
Feeling the pressure to succeed or overwhelmed by the weight of perfectionism? You’re not alone, and you don’t have to navigate it by yourself. I work with teens and women who are striving for excellence but feeling stuck, anxious, or disconnected. Together, we can unmask perfectionism and help you reclaim a more mindful, joyful life.
![Photo of Mark R Carlson, MS, MDiv, Marriage & Family Therapist](https://photos.psychologytoday.com/4683347c-46cd-11ea-a6ad-06142c356176/4/320x400.jpeg)
I am by nature compassionate, intuitive and accepting, and 40 years of experience with an enormous range of client issues have honed my deep understanding of the messy emotional processes most of us have to go through. Do you feel stuck, ashamed, confused, needy, depressed, overwhelmed? Want to improve your relationships, deal with your past, heal from trauma, feel more connected, empowered or grounded? With respect and mutual exploration I will be able to help you uncover the clues and solutions you're looking for. I meet you wherever you are, in an atmosphere of trust and honesty.
I am by nature compassionate, intuitive and accepting, and 40 years of experience with an enormous range of client issues have honed my deep understanding of the messy emotional processes most of us have to go through. Do you feel stuck, ashamed, confused, needy, depressed, overwhelmed? Want to improve your relationships, deal with your past, heal from trauma, feel more connected, empowered or grounded? With respect and mutual exploration I will be able to help you uncover the clues and solutions you're looking for. I meet you wherever you are, in an atmosphere of trust and honesty.
![Photo of Jodi K Silverman, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a428f8a7-ce32-4f8a-948d-c8223c7efdbb/1/320x400.jpeg)
Jodi K Silverman
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Lafayette Hill, PA 19444
You are at a point in your life where you realize that something has to change. Sometimes this awareness stems from a traumatic event, a spiritual awakening, an interpersonal betrayal, a stressful life transition (good or bad) or simply an aha moment. You may feel anxious, depressed, confused, disconnected and alone. You have tried seeking clarity through meditation, exercise, religion, talking with friends or clergy and yet life still feels meaningless and unfulfilling. You are searching for purpose, connection, and access to your Inner Wisdom because you know there is something more to this experience here on earth.
You are at a point in your life where you realize that something has to change. Sometimes this awareness stems from a traumatic event, a spiritual awakening, an interpersonal betrayal, a stressful life transition (good or bad) or simply an aha moment. You may feel anxious, depressed, confused, disconnected and alone. You have tried seeking clarity through meditation, exercise, religion, talking with friends or clergy and yet life still feels meaningless and unfulfilling. You are searching for purpose, connection, and access to your Inner Wisdom because you know there is something more to this experience here on earth.
![Photo of Robin G Freedman, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3dbf7641-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Robin G Freedman
Licensed Professional Counselor, MA, LPC
Verified Verified
Lafayette Hill, PA 19444
Life can be challenging and stressful. As M. Scott Peck wrote, "Life is difficult." Life can also be filled with enormous joy and pleasure. If you are suffering with depression or anxiety, struggling with the daily stresses of parenting, relationships, work place issues, coping with illness or grieving the loss of a loved one, I offer a safe, supportive and compassionate environment to assist you with these life challenges. The emotional support and guidance of a caring and empathetic professional, can truly make a positive difference in your life experience and emotional well-being.
Life can be challenging and stressful. As M. Scott Peck wrote, "Life is difficult." Life can also be filled with enormous joy and pleasure. If you are suffering with depression or anxiety, struggling with the daily stresses of parenting, relationships, work place issues, coping with illness or grieving the loss of a loved one, I offer a safe, supportive and compassionate environment to assist you with these life challenges. The emotional support and guidance of a caring and empathetic professional, can truly make a positive difference in your life experience and emotional well-being.
See more therapy options for Blue Bell
Nearby Transpersonal Therapists Searches for Blue Bell
- Bryn Mawr
- Collegeville
- Haverford
- King Of Prussia
- Lafayette Hill
- Lansdale
- Narberth
- Villanova
- Warminster
- Warrington
- Wayne
- Wyndmoor
Transpersonal Therapists
How does transpersonal therapy work?
Transpersonal therapy focuses on a patient’s spirituality and meaning in life. Transpersonal therapists might borrow from Eastern traditions as well as Western psychology. They may incorporate techniques including meditation, visualization, hypnotherapy, dream analysis, and or breathwork to produce altered states of consciousness. The therapist helps the patient to access their consciousness and spirituality to work through difficult mental states.
How long does transpersonal therapy last?
Because the goal is to understand a person as a whole, including their spirituality, treatment can range from months to a year or beyond. While patients learn the philosophy behind transpersonal therapy during treatment, they can also practice its principles throughout life after therapy sessions have ended.
Is transpersonal therapy effective?
Patients have found success with transpersonal therapy; this method is useful in improving anxiety, depression, self-esteem, identity, fears, relationship problems, and other concerns. Improvements in problem areas can continue even after transpersonal therapy ends, as individuals can utilize the tools they’ve learned during treatment sessions.
What are the limitations of transpersonal therapy?
There is some research on the effectiveness of transpersonal therapy, but empirical support for this therapy approach is sparse. It does not have the robust evidence base of other forms of therapy, such as cognitive behavioral therapy or acceptance and commitment therapy.