Photo of Karli Rosen, MFT, Pre-Licensed Professional
Karli Rosen
Pre-Licensed Professional, MFT
Verified Verified
1 Endorsed
Blue Bell, PA 19422
Do you find yourself exhausted by the overthinking of your decisions and interactions? Feeling unheard or misunderstood by your partner(s), family, or colleagues? Are you tired of feeling stuck? It is possible to feel at ease and connected to yourself and within your relationships. It can be a challenge to believe that in our society which often asks more of us than we are able to give. I want to help you to find the best tools for you to identify and communicate your own needs, limits, and desires to be your authentic self in your life and relationships.
Do you find yourself exhausted by the overthinking of your decisions and interactions? Feeling unheard or misunderstood by your partner(s), family, or colleagues? Are you tired of feeling stuck? It is possible to feel at ease and connected to yourself and within your relationships. It can be a challenge to believe that in our society which often asks more of us than we are able to give. I want to help you to find the best tools for you to identify and communicate your own needs, limits, and desires to be your authentic self in your life and relationships.
(267) 551-5816 View (267) 551-5816
Photo of Shoshana Wortman, PsyD, Psychologist
Shoshana Wortman
Psychologist, PsyD
Verified Verified
1 Endorsed
Blue Bell, PA 19422
There are many experiences in one’s life that can lead to anxiety, sadness, or feeling alone. If you or your loved one are struggling with these feelings associated with change, infertility, grief/loss, family discord, or internal pressures, I will provide empathic guidance towards coping and healing. Together we will address your struggles, build on your strengths, improve your understanding, and discover better ways to cope. I can connect with you through a variety of strategies. Together, we will peel back the layers of thoughts and feelings, and identify ways to explore, cope, communicate, and heal.
There are many experiences in one’s life that can lead to anxiety, sadness, or feeling alone. If you or your loved one are struggling with these feelings associated with change, infertility, grief/loss, family discord, or internal pressures, I will provide empathic guidance towards coping and healing. Together we will address your struggles, build on your strengths, improve your understanding, and discover better ways to cope. I can connect with you through a variety of strategies. Together, we will peel back the layers of thoughts and feelings, and identify ways to explore, cope, communicate, and heal.
(267) 481-7729 View (267) 481-7729
Photo of Kate Therrien, LPC, LMHC, MA, Licensed Professional Counselor
Kate Therrien
Licensed Professional Counselor, LPC, LMHC, MA
Verified Verified
1 Endorsed
Blue Bell, PA 19422
At High Point Wellness Counseling, we provide individual, couples, and family counseling in a variety of therapeutic ways.
With more than 14 years of experience working in the field, I bring warmth, hints of humor, and an empowering voice to support my clients in creating more fulfilling lives for themselves. My therapeutic style is grounded in open communication, mutual respect, and creative collaboration. I work with adolescents and adults struggling with: Anxiety, Depression, Pregnancy-Related Concerns, Parenting Stress, Age & Life Transitions Issues, Gender & Identity (LGBTQ+), Body Image & Self-Esteem, Women's Issues, Work/Life Balance, Relationship Challenges, & Family Conflicts.
At High Point Wellness Counseling, we provide individual, couples, and family counseling in a variety of therapeutic ways.
With more than 14 years of experience working in the field, I bring warmth, hints of humor, and an empowering voice to support my clients in creating more fulfilling lives for themselves. My therapeutic style is grounded in open communication, mutual respect, and creative collaboration. I work with adolescents and adults struggling with: Anxiety, Depression, Pregnancy-Related Concerns, Parenting Stress, Age & Life Transitions Issues, Gender & Identity (LGBTQ+), Body Image & Self-Esteem, Women's Issues, Work/Life Balance, Relationship Challenges, & Family Conflicts.
(267) 399-1138 View (267) 399-1138
Photo of Lucy S. Raizman - Council for Relationships, LCSW, LMFT, CST, AAMFT-A, Supervi, Marriage & Family Therapist
Council for Relationships
Marriage & Family Therapist, LCSW, LMFT, CST, AAMFT-A, Supervi
Verified Verified
2 Endorsed
Blue Bell, PA 19422
Lucy S. Raizman, MSW, LCSW. LMFT, is a licensed Clinical Social Worker and Marriage and Family Therapist and AASECT-certified Sex Therapist for the Council for Relationships, a well-respected not-for-profit counseling organization that offers expertise in individual and couple relationship and intimacy issues and offers a sliding fee scale. I am a therapist with more than 20+ years of experience working with individuals and couples in the suburban offices of Blue Bell, Pa. Montgomery County outside Philadelphia, Pa.
Lucy S. Raizman, MSW, LCSW. LMFT, is a licensed Clinical Social Worker and Marriage and Family Therapist and AASECT-certified Sex Therapist for the Council for Relationships, a well-respected not-for-profit counseling organization that offers expertise in individual and couple relationship and intimacy issues and offers a sliding fee scale. I am a therapist with more than 20+ years of experience working with individuals and couples in the suburban offices of Blue Bell, Pa. Montgomery County outside Philadelphia, Pa.
(267) 999-9977 x7039 View (267) 999-9977 x7039
Photo of Christie Birchall, MA, CCTS-I, NCC, Pre-Licensed Professional
Christie Birchall
Pre-Licensed Professional, MA, CCTS-I, NCC
Verified Verified
1 Endorsed
Blue Bell, PA 19422
At High Point Wellness Counseling, we provide individual, couples, and family counseling in a variety of therapeutic ways.
Immediate openings for in-person and virtual sessions! I have vast experience working with individuals who struggle with Trauma, PTSD, Anxiety, Depression, substance abuse, criminal involvement, Bipolar, Borderline Personality Disorder, as well as other personality/mood disorders. In my work, I utilize a person-centered approach that focuses on empathizing with you as an individual trying to heal from your experiences. I feel that my solution-based approach can help guide you through your issues and facilitate a more productive lifestyle.
At High Point Wellness Counseling, we provide individual, couples, and family counseling in a variety of therapeutic ways.
Immediate openings for in-person and virtual sessions! I have vast experience working with individuals who struggle with Trauma, PTSD, Anxiety, Depression, substance abuse, criminal involvement, Bipolar, Borderline Personality Disorder, as well as other personality/mood disorders. In my work, I utilize a person-centered approach that focuses on empathizing with you as an individual trying to heal from your experiences. I feel that my solution-based approach can help guide you through your issues and facilitate a more productive lifestyle.
(484) 897-7786 View (484) 897-7786
Photo of Courtney Gable, LPC, Licensed Professional Counselor
Courtney Gable
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Blue Bell, PA 19422
My therapeutic approach blends ACT (Acceptance and Commitment Therapy), Systems (family and internal family), Somatics, Breathwork, and Mindfulness.
My inclusive work focuses on: Helping people to feel regulated and empowered, and to feel seen, safe, and valued for who they are in our process together; those struggling with trauma, PTSD, depression and anxiety; chronic pain, grief and loss, phobias, racing thoughts, crossroads and upheaval; as well as Body Image, with a specific focus on Body Neutrality and Health At Every Size (HAES) – all with mindfulness, compassion, and acceptance.
My therapeutic approach blends ACT (Acceptance and Commitment Therapy), Systems (family and internal family), Somatics, Breathwork, and Mindfulness.
My inclusive work focuses on: Helping people to feel regulated and empowered, and to feel seen, safe, and valued for who they are in our process together; those struggling with trauma, PTSD, depression and anxiety; chronic pain, grief and loss, phobias, racing thoughts, crossroads and upheaval; as well as Body Image, with a specific focus on Body Neutrality and Health At Every Size (HAES) – all with mindfulness, compassion, and acceptance.
(215) 607-6969 View (215) 607-6969
Photo of Stefanie Helman, LPC, NCC, MA, Licensed Professional Counselor
Stefanie Helman
Licensed Professional Counselor, LPC, NCC, MA
Verified Verified
3 Endorsed
Blue Bell, PA 19422
At High Point Wellness Counseling, we provide individual, couples, and family counseling in a variety of therapeutic ways.
With over 12 years of experience in the mental health field, I provide a non-judgmental & safe space for each of my clients that promotes growth & self-discovery. I utilize a refreshingly straightforward style that incorporates humor and empathy to connect to individuals and couples on a "real" level. I work with adolescents, young adults, & adults struggling with: Stress Reduction & Management, Self-Esteem & Self-Worth, Depression, Anxiety, PTSD/Trauma, Perinatal & Postpartum, Parenting Stress, Age & Life Transition, Relationship & Communication, Work/Career (speciality in law enforcement) , & Dealing with Divorce.
At High Point Wellness Counseling, we provide individual, couples, and family counseling in a variety of therapeutic ways.
With over 12 years of experience in the mental health field, I provide a non-judgmental & safe space for each of my clients that promotes growth & self-discovery. I utilize a refreshingly straightforward style that incorporates humor and empathy to connect to individuals and couples on a "real" level. I work with adolescents, young adults, & adults struggling with: Stress Reduction & Management, Self-Esteem & Self-Worth, Depression, Anxiety, PTSD/Trauma, Perinatal & Postpartum, Parenting Stress, Age & Life Transition, Relationship & Communication, Work/Career (speciality in law enforcement) , & Dealing with Divorce.
(215) 437-0790 View (215) 437-0790
Photo of Kelly Haines, MS, NCC, Pre-Licensed Professional
Kelly Haines
Pre-Licensed Professional, MS, NCC
Verified Verified
1 Endorsed
Blue Bell, PA 19422
In my free time, I enjoy being with friends and family, listening to music, and going to concerts.
Immediate In-person and telehealth openings! I am a Master's Level Therapist with experience working in school settings with adolescents, teenagers, and parents. I am very passionate about mental health and normalizing going to therapy! I take on a person-centered approach, where my goal is to create a welcoming environment where you feel heard, respected, and validated. I have experience working with those dealing with anxiety, depression, ADHD, trauma, relationship issues, and self-image/identity.
In my free time, I enjoy being with friends and family, listening to music, and going to concerts.
Immediate In-person and telehealth openings! I am a Master's Level Therapist with experience working in school settings with adolescents, teenagers, and parents. I am very passionate about mental health and normalizing going to therapy! I take on a person-centered approach, where my goal is to create a welcoming environment where you feel heard, respected, and validated. I have experience working with those dealing with anxiety, depression, ADHD, trauma, relationship issues, and self-image/identity.
(484) 897-7453 View (484) 897-7453
Photo of Krista Mancarella, PsyD, Psychologist
Krista Mancarella
Psychologist, PsyD
Verified Verified
Blue Bell, PA 19422  (Online Only)
I began my career in Philadelphia, where I earned my Master’s Degree in Dance/Movement Therapy & a Doctorate in Clinical Psychology with a concentration in Marriage & Family Therapy.
Concerns related to sex and intimacy are some of the most sensitive and personal. Experiencing sexual concerns, such as low sexual desire, erectile dysfunction, pelvic pain, or difficulty with orgasm no longer has to be secretive or embarrassing. Finding a therapist who is open, supportive, and has effective tools is imperative on the journey to satisfaction and pleasure. Using a Cognitive Behavioral & collaborative approach, I work with individuals or couples to help them further understand the concerns that effect them, their relationships, & their sexual functioning.
I began my career in Philadelphia, where I earned my Master’s Degree in Dance/Movement Therapy & a Doctorate in Clinical Psychology with a concentration in Marriage & Family Therapy.
Concerns related to sex and intimacy are some of the most sensitive and personal. Experiencing sexual concerns, such as low sexual desire, erectile dysfunction, pelvic pain, or difficulty with orgasm no longer has to be secretive or embarrassing. Finding a therapist who is open, supportive, and has effective tools is imperative on the journey to satisfaction and pleasure. Using a Cognitive Behavioral & collaborative approach, I work with individuals or couples to help them further understand the concerns that effect them, their relationships, & their sexual functioning.
(215) 461-3711 View (215) 461-3711
Photo of Veronica Haggerty, MA, RN, MFT
Veronica Haggerty
MA, RN, MFT
Verified Verified
1 Endorsed
Blue Bell, PA 19422
Are you in crisis? Do you feel stuck? I work with many people who feel this way and have helped them to understand and embrace their experiences. As a marriage and family therapist, I can help you figure things out. I will work with you to explore the stresses in your life and sort out what makes you feel happy and fulfilled. You owe this to yourself and the people who care about you to act now. Most people wait 7 years to seek help. Don't be that person. www.NewHopeForYourRelationships.com
Are you in crisis? Do you feel stuck? I work with many people who feel this way and have helped them to understand and embrace their experiences. As a marriage and family therapist, I can help you figure things out. I will work with you to explore the stresses in your life and sort out what makes you feel happy and fulfilled. You owe this to yourself and the people who care about you to act now. Most people wait 7 years to seek help. Don't be that person. www.NewHopeForYourRelationships.com
(267) 436-7589 View (267) 436-7589
Photo of Laurie E. Berman, MS, Psychologist
Laurie E. Berman
Psychologist, MS
Verified Verified
Blue Bell, PA 19422
I conduct individual counseling, as well as family and marital/couples therapy.
I am not accepting new patients at this time. My schedule is full right now. I am a licensed Psychologist who has been in practice for 35 years. My clients feel secure so that they can address their intimate, personal concerns. I am goal directed, helping people identify what they want to accomplish. I am kind, direct and straightforward. Most people allow their past to define their future. I am committed to assisting people in creating a healthy future. I teach my clients how to resolve their past. Then, their future is limitless. Each person is then able to see their world with more hope and optimism.
I conduct individual counseling, as well as family and marital/couples therapy.
I am not accepting new patients at this time. My schedule is full right now. I am a licensed Psychologist who has been in practice for 35 years. My clients feel secure so that they can address their intimate, personal concerns. I am goal directed, helping people identify what they want to accomplish. I am kind, direct and straightforward. Most people allow their past to define their future. I am committed to assisting people in creating a healthy future. I teach my clients how to resolve their past. Then, their future is limitless. Each person is then able to see their world with more hope and optimism.
(215) 515-8027 View (215) 515-8027
Photo of Marsha Schwartz Klein, MEd, LPC, CCMHC, Licensed Professional Counselor
Marsha Schwartz Klein
Licensed Professional Counselor, MEd, LPC, CCMHC
Verified Verified
Blue Bell, PA 19422
I have extensive training in working with individuals with issues concerning: * Marriage and family counseling * Work with blended families * Codependency * Communications * Conflict resolution * Family conflict * Coping skills * Family conflicts * Pre-marital counseling * Addictions.
Everyone seeks love and happiness in their lives, but for many of us, this requires work. Although being intimately attached to another can bring healing and joy, sometimes we begin to question our relationships. For over 38 years, I have been helping couples restore those relationships that have hit a rough patch. It is my goal to help couples find their way back to each other by empowering them with the tools to understand each other and heal themselves and their relationships.
I have extensive training in working with individuals with issues concerning: * Marriage and family counseling * Work with blended families * Codependency * Communications * Conflict resolution * Family conflict * Coping skills * Family conflicts * Pre-marital counseling * Addictions.
Everyone seeks love and happiness in their lives, but for many of us, this requires work. Although being intimately attached to another can bring healing and joy, sometimes we begin to question our relationships. For over 38 years, I have been helping couples restore those relationships that have hit a rough patch. It is my goal to help couples find their way back to each other by empowering them with the tools to understand each other and heal themselves and their relationships.
(267) 343-9011 View (267) 343-9011
Photo of Laurie Heller Msw Lcsw, MSW, LCSW, Clinical Social Work/Therapist
Laurie Heller Msw Lcsw
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Blue Bell, PA 19422
I have been trained and practiced in Structural Family Therapy, Cognitive Behavioral Therapy, Dialectic Behavioral Therapy, Accepted Commitment Therapy, and Trauma Informed Therapy.
My practice is dedicated to assist individuals, couples, and families by empowering them to overcome adversities. Entering therapy is a step in demonstrating strength and resiliency. I have an appreciation for this strength and consider it an important part of the therapy process. I approach each client with respect on where they are at the time when entering therapy. When personal growth is felt and experienced it can be rewarding and life altering. It is my intention and responsibility to be an active listener, give thoughtful and educational input for growth and healing at the pace and needs of each client.
I have been trained and practiced in Structural Family Therapy, Cognitive Behavioral Therapy, Dialectic Behavioral Therapy, Accepted Commitment Therapy, and Trauma Informed Therapy.
My practice is dedicated to assist individuals, couples, and families by empowering them to overcome adversities. Entering therapy is a step in demonstrating strength and resiliency. I have an appreciation for this strength and consider it an important part of the therapy process. I approach each client with respect on where they are at the time when entering therapy. When personal growth is felt and experienced it can be rewarding and life altering. It is my intention and responsibility to be an active listener, give thoughtful and educational input for growth and healing at the pace and needs of each client.
(215) 431-6675 View (215) 431-6675
Photo of Katelin McNally, LPC, MFT, MEd, MS, CAADC, Licensed Professional Counselor
Katelin McNally
Licensed Professional Counselor, LPC, MFT, MEd, MS, CAADC
Verified Verified
Blue Bell, PA 19422
I am currently accepting clients both through telehealth and in person! My passion has been to help my clients manage their mental health and ability to grow from within. The clients I support are people who struggle with mental health issues, addictions, family, couples' concerns. I've helped clients successfully navigate through abuse and trauma, life transitions and grief and loss. I specialize in human sexuality: sex education, sexual dysfunction, sexual health, sexual pleasure, navigating sex after health crisis, women's issues, postpartum, miscarriage, LGBTQ populations, sexual trauma and sex addiction.
I am currently accepting clients both through telehealth and in person! My passion has been to help my clients manage their mental health and ability to grow from within. The clients I support are people who struggle with mental health issues, addictions, family, couples' concerns. I've helped clients successfully navigate through abuse and trauma, life transitions and grief and loss. I specialize in human sexuality: sex education, sexual dysfunction, sexual health, sexual pleasure, navigating sex after health crisis, women's issues, postpartum, miscarriage, LGBTQ populations, sexual trauma and sex addiction.
(267) 817-7511 View (267) 817-7511
Photo of Rose Skeeters, MA, LPC, PN2, Licensed Professional Counselor
Rose Skeeters
Licensed Professional Counselor, MA, LPC, PN2
Verified Verified
2 Endorsed
Blue Bell, PA 19422  (Online Only)
If you are a family needing support to get and stay on the same page, I will help you identify the needs of your children, engage in positive parenting strategies, set house rules, and connect more deeply with each other.
Are you feeling frustrated, resentful, lost, overwhelmed, or disconnected? I specialize in helping frustrated individuals, resentful couples, and disconnected families navigate through tough times, get and stay on the same page, and rekindle their love of life. I have extensive training in evidence-based treatment approaches (including Cognitive Behavioral Therapy & Psychodynamic Psychotherapy)- treatment approaches proven to get you the help you need, now. Meet with me online, over the phone, through text, or in nature-- my schedule is designed to meet your needs.
If you are a family needing support to get and stay on the same page, I will help you identify the needs of your children, engage in positive parenting strategies, set house rules, and connect more deeply with each other.
Are you feeling frustrated, resentful, lost, overwhelmed, or disconnected? I specialize in helping frustrated individuals, resentful couples, and disconnected families navigate through tough times, get and stay on the same page, and rekindle their love of life. I have extensive training in evidence-based treatment approaches (including Cognitive Behavioral Therapy & Psychodynamic Psychotherapy)- treatment approaches proven to get you the help you need, now. Meet with me online, over the phone, through text, or in nature-- my schedule is designed to meet your needs.
(269) 386-5828 View (269) 386-5828
Photo of Joshua E Snyder - J Snyder Therapeutic Services, LPC, MA, Licensed Professional Counselor
J Snyder Therapeutic Services
Licensed Professional Counselor, LPC, MA
Verified Verified
2 Endorsed
Blue Bell, PA 19422
Our therapists utilize CBT, EMDR, Functional Family Therapy, Psychodynamic Psychotherapy, Art Therapy, Music Therapy, Group Psychotherapy, and many other modalities of treatment with numerous populations, including children, adolescents, couples, families, LGBTQ, and adults of all age ranges.
J Snyder Therapeutic Services LLC is a multidisciplinary practice specializing in the integrated delivery of Counseling, Psychotherapy, and Psychiatrically overseen Medication Management, via three brick and mortar locations in Ambler, North Wales, and Blue Bell, Pa, in addition to Telehealth. JSTS treats a spectrum of patients with ages ranging from five throughout the lifespan, struggling with symptoms or diagnoses of myriad afflictions such as depression, anxiety, trauma, personality disorders, and ADHD.
Our therapists utilize CBT, EMDR, Functional Family Therapy, Psychodynamic Psychotherapy, Art Therapy, Music Therapy, Group Psychotherapy, and many other modalities of treatment with numerous populations, including children, adolescents, couples, families, LGBTQ, and adults of all age ranges.
J Snyder Therapeutic Services LLC is a multidisciplinary practice specializing in the integrated delivery of Counseling, Psychotherapy, and Psychiatrically overseen Medication Management, via three brick and mortar locations in Ambler, North Wales, and Blue Bell, Pa, in addition to Telehealth. JSTS treats a spectrum of patients with ages ranging from five throughout the lifespan, struggling with symptoms or diagnoses of myriad afflictions such as depression, anxiety, trauma, personality disorders, and ADHD.
(215) 688-5974 View (215) 688-5974
Photo of Lisa Hallahan, LCSW, CCTP, Clinical Social Work/Therapist
Lisa Hallahan
Clinical Social Work/Therapist, LCSW, CCTP
Verified Verified
Blue Bell, PA 19422
MSome day time openings! Working together to find healing for your pain, I offer support and the tools you need to cope with life; whether in crisis or experiencing everyday stress. Your goals are of utmost importance and I want to help you find happiness and healthy ways to handle life's challenges. I want to be on this journey with you to help you find your inner strength that is within each of us. My specialties include working with trauma, addiction, depression, anxiety and co-occurring issues. I want you to feel heard and validated and learn how to accept the suffering we all experience in life.
MSome day time openings! Working together to find healing for your pain, I offer support and the tools you need to cope with life; whether in crisis or experiencing everyday stress. Your goals are of utmost importance and I want to help you find happiness and healthy ways to handle life's challenges. I want to be on this journey with you to help you find your inner strength that is within each of us. My specialties include working with trauma, addiction, depression, anxiety and co-occurring issues. I want you to feel heard and validated and learn how to accept the suffering we all experience in life.
(484) 214-2652 View (484) 214-2652
Photo of Samantha Steiger, MSW, LCSW, Clinical Social Work/Therapist
Samantha Steiger
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Blue Bell, PA 19422
“The only thing that was ever wrong with me was my belief that there was something wrong with me." -Glennon Doyle
“The only thing that was ever wrong with me was my belief that there was something wrong with me." -Glennon Doyle
(484) 669-7053 View (484) 669-7053
Photo of Julie Agresta, MEd, LCSW, Clinical Social Work/Therapist
Julie Agresta
Clinical Social Work/Therapist, MEd, LCSW
Verified Verified
2 Endorsed
Blue Bell, PA 19422
Life is often full of demands on time, energy and resources that can take a toll on our physical and emotional well being. I work with children, adolescents, adults and families to cope with these demands while also helping them identify their strengths and potential so that they may achieve a more balanced, fulfilling and enjoyable life.
Life is often full of demands on time, energy and resources that can take a toll on our physical and emotional well being. I work with children, adolescents, adults and families to cope with these demands while also helping them identify their strengths and potential so that they may achieve a more balanced, fulfilling and enjoyable life.
(215) 660-3595 View (215) 660-3595
Photo of Megan MacDonnell, PsyD, Psychologist
Megan MacDonnell
Psychologist, PsyD
Verified Verified
1 Endorsed
Blue Bell, PA 19422
Seeking therapy takes immense strength and courage. It can feel vulnerable to trust another human with your struggles, fear, and pain. From the beginning, I will do my best to listen deeply and carefully, respecting that you have been doing the best you can with what you’ve been handed in life. I believe that our symptoms often provide information about how we have had to adapt to our circumstances. I therefore strive to honor how you have had to cope while working towards alleviating your distress and deepening your connection with yourself and others.
Seeking therapy takes immense strength and courage. It can feel vulnerable to trust another human with your struggles, fear, and pain. From the beginning, I will do my best to listen deeply and carefully, respecting that you have been doing the best you can with what you’ve been handed in life. I believe that our symptoms often provide information about how we have had to adapt to our circumstances. I therefore strive to honor how you have had to cope while working towards alleviating your distress and deepening your connection with yourself and others.
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Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.