Photo of Marika Handakas, CSW, MDiv, PsyD
Marika Handakas
CSW, MDiv, PsyD
Verified Verified
Bloomsburg, PA 17815
What do you not know about yourself that you need to know in order to stop getting in your own way? With 20+ years of experience and Ivy League credentials, I will be useful to you as you: 1) uncover, name, and alter unhealthy patterns of repetitive unconscious behaviors, 2) allow yourself to mourn losses both actual and psychological/emotional, 3) identify erroneous thinking patterns, 4) communicate with others so that you are able to make yourself understood the way you intend, 5) learn and practice active listening, 6) unlock keys to self-knowledge contained within your own dreams.
What do you not know about yourself that you need to know in order to stop getting in your own way? With 20+ years of experience and Ivy League credentials, I will be useful to you as you: 1) uncover, name, and alter unhealthy patterns of repetitive unconscious behaviors, 2) allow yourself to mourn losses both actual and psychological/emotional, 3) identify erroneous thinking patterns, 4) communicate with others so that you are able to make yourself understood the way you intend, 5) learn and practice active listening, 6) unlock keys to self-knowledge contained within your own dreams.
(570) 673-0357 View (570) 673-0357

Online Therapists

Photo of Haydn Hornstein-Platt, LCSW, Clinical Social Work/Therapist
Haydn Hornstein-Platt
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Philadelphia, PA 19103
In my therapy style, I utilize relational, intersectional-feminist, psychodynamic, mindfulness as well as CBT and DBT models to integrate my work and tailor it to your needs and preferences.
I specialize in working with chronic conditions, mood disorders, anxiety, and life transitions, and I’m also experienced in working with folks who are struggling with trauma, ADHD, grief, and more. As your therapist, it’s my role to support you in meeting your goals, and sometimes even to develop a deeper understanding of why those goals are your focus. I will work with you to co-create the therapeutic space that serves you best. I lead with compassion, humor, and collaboration and I will at times challenge you when growth is within reach.
In my therapy style, I utilize relational, intersectional-feminist, psychodynamic, mindfulness as well as CBT and DBT models to integrate my work and tailor it to your needs and preferences.
I specialize in working with chronic conditions, mood disorders, anxiety, and life transitions, and I’m also experienced in working with folks who are struggling with trauma, ADHD, grief, and more. As your therapist, it’s my role to support you in meeting your goals, and sometimes even to develop a deeper understanding of why those goals are your focus. I will work with you to co-create the therapeutic space that serves you best. I lead with compassion, humor, and collaboration and I will at times challenge you when growth is within reach.
(484) 613-3139 View (484) 613-3139
Photo of Julia A Hess, MA, Pre-Licensed Professional
Julia A Hess
Pre-Licensed Professional, MA
Verified Verified
Warminster, PA 18974
Life can be challenging, but you don't have to endure it alone. I utilize a client-centered, empathetic approach to counseling where you will feel validated and heard. Additionally, I apply a multicultural and feminist view to issues, to help you understand societal impacts on your mental health. I have experience working with Substance Abuse, Depression, Anxiety, PTSD, Bipolar Disorder, life transitions, and identity issues. I work with adults ages 18 and up. I am welcoming towards those in the LGBTQIA+ community. All intersecting identities are welcomed and accepted in my sessions!
Life can be challenging, but you don't have to endure it alone. I utilize a client-centered, empathetic approach to counseling where you will feel validated and heard. Additionally, I apply a multicultural and feminist view to issues, to help you understand societal impacts on your mental health. I have experience working with Substance Abuse, Depression, Anxiety, PTSD, Bipolar Disorder, life transitions, and identity issues. I work with adults ages 18 and up. I am welcoming towards those in the LGBTQIA+ community. All intersecting identities are welcomed and accepted in my sessions!
(215) 608-4722 View (215) 608-4722
Photo of Dr. Jacob Glickman, PsyD, MA, LPC, Psychologist
Dr. Jacob Glickman
Psychologist, PsyD, MA, LPC
Verified Verified
1 Endorsed
Philadelphia, PA 19104  (Online Only)
Jacob specializes in providing mental healthcare for people who identify as transgender/non-binary/gender expansive, as well as the larger LGBTQIA+ communities and their families; additionally, he maintains an anti-racist, sex positive, kink positive, and poly-aware practice. In collaboration with individuals, families, and people in relationships, Jacob's identities inform his past decade of work as a feminist therapist with a focus in Acceptance and Commitment Therapy.
Jacob specializes in providing mental healthcare for people who identify as transgender/non-binary/gender expansive, as well as the larger LGBTQIA+ communities and their families; additionally, he maintains an anti-racist, sex positive, kink positive, and poly-aware practice. In collaboration with individuals, families, and people in relationships, Jacob's identities inform his past decade of work as a feminist therapist with a focus in Acceptance and Commitment Therapy.
(267) 490-4762 View (267) 490-4762
Photo of Cameron O'Mara, LCSW, PhD, Clinical Social Work/Therapist
Cameron O'Mara
Clinical Social Work/Therapist, LCSW, PhD
Verified Verified
Havertown, PA 19083  (Online Only)
In addition to my clinical training, I have a doctorate in philosophy with specialties in feminist and existential theory.
Therapy creates a space in which you can openly explore your thoughts and feelings, try out new ideas, and make sense of past and present within a safe and supportive relationship. I see it as a source of understanding and empowerment - it allows us to better know ourselves and also to be ourselves in the world more fully and freely. I work with a variety of issues, including depression, anxiety, existential concerns, complex trauma, relationship difficulties, issues related to gender and sexuality, life transitions, and challenges that arise in academia. I welcome starting from either more immediate or long-term concerns.
In addition to my clinical training, I have a doctorate in philosophy with specialties in feminist and existential theory.
Therapy creates a space in which you can openly explore your thoughts and feelings, try out new ideas, and make sense of past and present within a safe and supportive relationship. I see it as a source of understanding and empowerment - it allows us to better know ourselves and also to be ourselves in the world more fully and freely. I work with a variety of issues, including depression, anxiety, existential concerns, complex trauma, relationship difficulties, issues related to gender and sexuality, life transitions, and challenges that arise in academia. I welcome starting from either more immediate or long-term concerns.
(484) 254-5126 View (484) 254-5126
Photo of Heather Kramer Almquist, LPC, NCC, CCMHC, ACS, CDWF, Licensed Professional Counselor
Heather Kramer Almquist
Licensed Professional Counselor, LPC, NCC, CCMHC, ACS, CDWF
Verified Verified
2 Endorsed
Douglassville, PA 19518
When working with me, you can expect a holistic approach to therapy that draws from a range of evidence-based techniques including CBT, DBT, feminist therapy, intersectional therapy, and existential therapy.
Hello there! Are you feeling stuck in the same pain, the same repeated patterns? Are you struggling to feel truly connected and safe in your relationships? You're not alone, & help is available. With nearly 20 years of experience, I specialize in helping individuals find lasting change and healing. My approach is grounded in psychodynamic therapy, delving into unconscious motivations and conflicts shaping thoughts, feelings, and behaviors. By addressing emotional core experiences, we unveil the root causes of struggles and cultivate new ways to navigate life and connect with others.
When working with me, you can expect a holistic approach to therapy that draws from a range of evidence-based techniques including CBT, DBT, feminist therapy, intersectional therapy, and existential therapy.
Hello there! Are you feeling stuck in the same pain, the same repeated patterns? Are you struggling to feel truly connected and safe in your relationships? You're not alone, & help is available. With nearly 20 years of experience, I specialize in helping individuals find lasting change and healing. My approach is grounded in psychodynamic therapy, delving into unconscious motivations and conflicts shaping thoughts, feelings, and behaviors. By addressing emotional core experiences, we unveil the root causes of struggles and cultivate new ways to navigate life and connect with others.
(610) 385-3155 View (610) 385-3155
Photo of Molly Callaghan, MA, Licensed Professional Counselor
Molly Callaghan
Licensed Professional Counselor, MA
Verified Verified
2 Endorsed
Doylestown, PA 18901
I practice meeting my client where they are from a multicultural and feminist lense.
Traumatic experiences and stress can cause disconnection between the body and the mind. Our inner lives as well as our outer lives become difficult to navigate. Life becomes about survival, cue sympathetic nervous system: fight, flight or freeze. Thriving and living a full life of purpose, meaning and authenticity can become an overwhelming challenge. I work with clients who are disconnected from themselves as a result of their eating disorders to create a deep connection to their thoughts, feelings and bodies in order to live big, full, authentic and juicy lives.
I practice meeting my client where they are from a multicultural and feminist lense.
Traumatic experiences and stress can cause disconnection between the body and the mind. Our inner lives as well as our outer lives become difficult to navigate. Life becomes about survival, cue sympathetic nervous system: fight, flight or freeze. Thriving and living a full life of purpose, meaning and authenticity can become an overwhelming challenge. I work with clients who are disconnected from themselves as a result of their eating disorders to create a deep connection to their thoughts, feelings and bodies in order to live big, full, authentic and juicy lives.
(272) 359-7188 View (272) 359-7188
Photo of Ashley Ruhl, LCSW, Clinical Social Work/Therapist
Ashley Ruhl
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Elizabethtown, PA 17022  (Online Only)
Waitlist for new clients
Hi there! I'm so glad you're here, taking the steps to find what you need- whether that be to learn more about yourself, develop skills to cope with being a human in this difficult world, or to just be heard in a loving space. LGBTQIA+ affirming, intersectional feminist, sex-positive. I specialize in working with female and non-binary folks ages pre-adolescence into adulthood from all backgrounds and lifestyles. I am currently not accepting men or young children. I specialize in working through issues such as anxiety, depression, ADHD, interpersonal relationship struggles, and adjusting through life's hardships.
Hi there! I'm so glad you're here, taking the steps to find what you need- whether that be to learn more about yourself, develop skills to cope with being a human in this difficult world, or to just be heard in a loving space. LGBTQIA+ affirming, intersectional feminist, sex-positive. I specialize in working with female and non-binary folks ages pre-adolescence into adulthood from all backgrounds and lifestyles. I am currently not accepting men or young children. I specialize in working through issues such as anxiety, depression, ADHD, interpersonal relationship struggles, and adjusting through life's hardships.
(223) 217-3064 View (223) 217-3064
Photo of Sarah Trotta, DSW, LCSW, Clinical Social Work/Therapist
Sarah Trotta
Clinical Social Work/Therapist, DSW, LCSW
Verified Verified
1 Endorsed
Philadelphia, PA 19109
The world can be deeply cruel to many people, so I use a feminist and social-justice lens to understand the link between the nature of a person's pain and the oppressive systems they live within.
People often come to therapy with a precise problem to address, and sometimes people come to therapy with a general sense that they are not living their lives in a way that feels right or true. Therapy is useful in many circumstances; it’s an opportunity to understand and change painful patterns, to treat a mental health disorder, to heal from previous trauma, to process the impact of oppression, to mobilize oneself when feeling “stuck," and so much more. Whatever your reason for seeking treatment, I believe that therapy can help you create a life that holds more joy, connection, and purpose.
The world can be deeply cruel to many people, so I use a feminist and social-justice lens to understand the link between the nature of a person's pain and the oppressive systems they live within.
People often come to therapy with a precise problem to address, and sometimes people come to therapy with a general sense that they are not living their lives in a way that feels right or true. Therapy is useful in many circumstances; it’s an opportunity to understand and change painful patterns, to treat a mental health disorder, to heal from previous trauma, to process the impact of oppression, to mobilize oneself when feeling “stuck," and so much more. Whatever your reason for seeking treatment, I believe that therapy can help you create a life that holds more joy, connection, and purpose.
(215) 867-5169 View (215) 867-5169
Photo of Lauren Messina, MA, LPC, LPAT, ATR-BC, Licensed Professional Counselor
Lauren Messina
Licensed Professional Counselor, MA, LPC, LPAT, ATR-BC
Verified Verified
1 Endorsed
Glenside, PA 19038  (Online Only)
I'm guided by trauma informed, social justice, feminist, art therapy, & liberation-focused approaches.
You're not too much. You deserve to take up space and have your needs met. Maybe you've learned to disconnect from your feelings and disregard your own needs filling everyone's cup but your own. You're left feeling empty, without energy or motivation to heal and fight for change. You want to make intentional changes that bring more joy, ease, and meaning but don't know where to start. You don't need to do this alone. Let's integrate your healing journey with anti-oppressive & anti-racist practices. We'll use creativity, curiosity, & connection to weave together your story, heal from trauma, & break cycles of oppression. You matter.
I'm guided by trauma informed, social justice, feminist, art therapy, & liberation-focused approaches.
You're not too much. You deserve to take up space and have your needs met. Maybe you've learned to disconnect from your feelings and disregard your own needs filling everyone's cup but your own. You're left feeling empty, without energy or motivation to heal and fight for change. You want to make intentional changes that bring more joy, ease, and meaning but don't know where to start. You don't need to do this alone. Let's integrate your healing journey with anti-oppressive & anti-racist practices. We'll use creativity, curiosity, & connection to weave together your story, heal from trauma, & break cycles of oppression. You matter.
(267) 489-1171 View (267) 489-1171
Photo of Marion Rudin Frank, EdD, MA, Psychologist
Marion Rudin Frank
Psychologist, EdD, MA
Verified Verified
Philadelphia, PA 19103
As a licensed psychologist, board certified clinical hypnotherapist and medical psychotherapist, I have been in private practice for 30 years in center city Philadelphia and Chestnut Hill,Pa. I am primarily Jungian, feminist, and cognitive/behavioral in orientation and use a blend of whatever suits the person and situation. My specialties include relationships, depression and anxiety/panic, self-esteem. trauma, and life transitions. I am widely published, formerly on staff at the Belmont Center and at Hahnemann and Temple Universities.The goal is to diminish negative symptoms and patterns, facilitate individuation, find your path and personal meaning in life, at work and in relationships.
As a licensed psychologist, board certified clinical hypnotherapist and medical psychotherapist, I have been in private practice for 30 years in center city Philadelphia and Chestnut Hill,Pa. I am primarily Jungian, feminist, and cognitive/behavioral in orientation and use a blend of whatever suits the person and situation. My specialties include relationships, depression and anxiety/panic, self-esteem. trauma, and life transitions. I am widely published, formerly on staff at the Belmont Center and at Hahnemann and Temple Universities.The goal is to diminish negative symptoms and patterns, facilitate individuation, find your path and personal meaning in life, at work and in relationships.
(267) 348-4075 x1 View (267) 348-4075 x1
Photo of Christie Eastburn, LCSW, Clinical Social Work/Therapist
Christie Eastburn
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Philadelphia, PA 19146
Kudos for taking this first step toward starting your therapeutic journey. Choosing a therapist is a very personal and can sometimes be a confusing process. I recognize that finding a therapist that is a good fit for your needs is important but not always easy! In my practice, I believe that establishing a genuine and collaborative relationship is vital. I work to establish a safe, judgement-free environment where you feel heard. I utilize an integrative approach drawing from internal family systems, psychodynamic, EMDR, feminist, and strengths-based practices, tailoring to and honoring the unique needs of each client.
Kudos for taking this first step toward starting your therapeutic journey. Choosing a therapist is a very personal and can sometimes be a confusing process. I recognize that finding a therapist that is a good fit for your needs is important but not always easy! In my practice, I believe that establishing a genuine and collaborative relationship is vital. I work to establish a safe, judgement-free environment where you feel heard. I utilize an integrative approach drawing from internal family systems, psychodynamic, EMDR, feminist, and strengths-based practices, tailoring to and honoring the unique needs of each client.
(215) 607-7799 View (215) 607-7799
Photo of Carolyn Brodie, MS, NCC, Pre-Licensed Professional
Carolyn Brodie
Pre-Licensed Professional, MS, NCC
Verified Verified
2 Endorsed
Camp Hill, PA 17011
I have an empathetic and eclectic therapeutic style, which tends to take form as person-centered talk therapy; I use CBT, CBT-E, DBT, and ACT in addition to feminist and mindfulness practices, and am ERP trained.
I see individual women and LGBTQIA+ clients (including allies) aged 16+. I have devoted my practice to working with clients with Eating Disorders (Anorexia, Bulimia, ARFID, OSFED, and BED) and Anxiety diagnoses. My main goal is to validate and empower clients to live authentically, and to deliver therapy in a way that is evidence-based and nurturing.
I have an empathetic and eclectic therapeutic style, which tends to take form as person-centered talk therapy; I use CBT, CBT-E, DBT, and ACT in addition to feminist and mindfulness practices, and am ERP trained.
I see individual women and LGBTQIA+ clients (including allies) aged 16+. I have devoted my practice to working with clients with Eating Disorders (Anorexia, Bulimia, ARFID, OSFED, and BED) and Anxiety diagnoses. My main goal is to validate and empower clients to live authentically, and to deliver therapy in a way that is evidence-based and nurturing.
(412) 547-8246 View (412) 547-8246
Photo of Stacy Dove - Set Sail Counseling LLC, MA, CCTP, Licensed Professional Counselor
Set Sail Counseling LLC
Licensed Professional Counselor, MA, CCTP
Verified Verified
6 Endorsed
Hershey, PA 17033
We believe in incorporating intersectionality within the therapeutic space, and we are feminist-centered.
Welcome to Set Sail Counseling, a group practice in Hershey, PA. We are so excited that you’re here and considering “setting sail” on your journey toward healing! We currently have two LPCs: Stacy Dove (in-person or telehealth) and Stachia Lippy (telehealth only). Stacy has been practicing for over 17 years and typically utilizes CPT, an evidence-based treatment for Posttraumatic Stress Disorder (PTSD). She also carries certification as a Clinical Trauma Professional from Evergreen Certifications. She believes in the power of relationships to help people heal.
We believe in incorporating intersectionality within the therapeutic space, and we are feminist-centered.
Welcome to Set Sail Counseling, a group practice in Hershey, PA. We are so excited that you’re here and considering “setting sail” on your journey toward healing! We currently have two LPCs: Stacy Dove (in-person or telehealth) and Stachia Lippy (telehealth only). Stacy has been practicing for over 17 years and typically utilizes CPT, an evidence-based treatment for Posttraumatic Stress Disorder (PTSD). She also carries certification as a Clinical Trauma Professional from Evergreen Certifications. She believes in the power of relationships to help people heal.
(223) 332-4797 View (223) 332-4797
Photo of Katherine Scholle, LCSW, Clinical Social Work/Therapist
Katherine Scholle
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Philadelphia, PA 19125  (Online Only)
I draw from trauma-informed, LGBTQ+ affirming, psychodynamic, feminist and anti-oppressive treatment frameworks.
I'm a Licensed Clinical Social Worker offering virtual therapy to adults and couples in PA, NY and NJ. I'm passionate about helping people uncover and activate the resilience, strength and inner wisdom we all have within. I meet you where you are, whether this is your first time in therapy, or you’ve been in therapy for years. I aim to create an environment where you feel safe, heard and seen, so we can collaboratively explore how to increase your quality of life and connectedness to others. Together, we can examine the things you may have been running from, or the issues that have felt too scary to confront alone.
I draw from trauma-informed, LGBTQ+ affirming, psychodynamic, feminist and anti-oppressive treatment frameworks.
I'm a Licensed Clinical Social Worker offering virtual therapy to adults and couples in PA, NY and NJ. I'm passionate about helping people uncover and activate the resilience, strength and inner wisdom we all have within. I meet you where you are, whether this is your first time in therapy, or you’ve been in therapy for years. I aim to create an environment where you feel safe, heard and seen, so we can collaboratively explore how to increase your quality of life and connectedness to others. Together, we can examine the things you may have been running from, or the issues that have felt too scary to confront alone.
(215) 706-8857 View (215) 706-8857
Photo of Lane DiFlavis, LCSW, Clinical Social Work/Therapist
Lane DiFlavis
Clinical Social Work/Therapist, LCSW
Verified Verified
Philadelphia, PA 19107
I utilize an integrative psychodynamic approach influenced by relational & feminist principles.
I believe that all people are deserving of love & healing. All too often life does what life does and we lose sense of our self, our worth, & our belonging. Choosing to pursue therapy is a radical act of self love & a gift towards enriching your life, deepening your understanding of self, & improving your relationships. Congratulations on taking this courageous first step on a journey towards your most authentic self & more satisfying life.
I utilize an integrative psychodynamic approach influenced by relational & feminist principles.
I believe that all people are deserving of love & healing. All too often life does what life does and we lose sense of our self, our worth, & our belonging. Choosing to pursue therapy is a radical act of self love & a gift towards enriching your life, deepening your understanding of self, & improving your relationships. Congratulations on taking this courageous first step on a journey towards your most authentic self & more satisfying life.
(215) 883-4414 View (215) 883-4414
Photo of Christopher Stewart, MA, LPC, Licensed Professional Counselor
Christopher Stewart
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Lititz, PA 17543  (Online Only)
I approach my work with clients in a way that is culturally informed, focusing on feminist principles that are aimed at removing barriers that are in place while acknowledging the very real struggles of those who are not members of the majority group.
Hello, I'm Chris. If you've ever felt like you've been alone in society and that you are experiencing a sense of stress related to societal expectations that are unrealistic or built for those who are in a group you feel you don't belong to, I may be a good fit for you. I have an extensive history of working with individuals of various minority group backgrounds, but specialize and focus in working with people who identify within the LGBTQ+ community, including offering affirming services and helping people navigate coming out, family and peer relationships, and romantic and sexual concerns.
I approach my work with clients in a way that is culturally informed, focusing on feminist principles that are aimed at removing barriers that are in place while acknowledging the very real struggles of those who are not members of the majority group.
Hello, I'm Chris. If you've ever felt like you've been alone in society and that you are experiencing a sense of stress related to societal expectations that are unrealistic or built for those who are in a group you feel you don't belong to, I may be a good fit for you. I have an extensive history of working with individuals of various minority group backgrounds, but specialize and focus in working with people who identify within the LGBTQ+ community, including offering affirming services and helping people navigate coming out, family and peer relationships, and romantic and sexual concerns.
(717) 470-7504 View (717) 470-7504
Photo of Jessica Sublett, LCSW, MSW, Clinical Social Work/Therapist
Jessica Sublett
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
1 Endorsed
Audubon, PA 19403
Does this sound familiar? Your once outgoing and cheerful child has become withdrawn and anxious. The activities they used to love now seem to cause them distress. You’re noticing more frequent outbursts, or perhaps they’ve become unusually quiet. You feel a pang of helplessness as you see your child struggle with emotions they can’t yet fully understand or articulate. Or perhaps your child is having trouble making friends and is often left out during social activities at school. You’ve heard their frustration and sadness, but you’re not sure how to help them build the social skills they need to feel confident and connected.
Does this sound familiar? Your once outgoing and cheerful child has become withdrawn and anxious. The activities they used to love now seem to cause them distress. You’re noticing more frequent outbursts, or perhaps they’ve become unusually quiet. You feel a pang of helplessness as you see your child struggle with emotions they can’t yet fully understand or articulate. Or perhaps your child is having trouble making friends and is often left out during social activities at school. You’ve heard their frustration and sadness, but you’re not sure how to help them build the social skills they need to feel confident and connected.
(610) 850-8009 View (610) 850-8009
Photo of Eric Robert Mitchell, PhD, Psychologist
Eric Robert Mitchell
Psychologist, PhD
Verified Verified
Philadelphia, PA 19119
Those working with Neurodiversity Consultants have been serving the neurodiverse individuals for decades. Created to address the growing need for lifespan support to neurodiverse individuals (including those who identify on the autism spectrum), Neurodiversity Consultants seeks to increase access to high-quality specialized services from experienced consultants, sometimes augmenting current services where applicable to optimize outcomes. With access to a variety of consultants, Neurodiversity Consultants is able to flexibly provide myriad services. Visit us at www.NeurodiversityConsultants.com
Those working with Neurodiversity Consultants have been serving the neurodiverse individuals for decades. Created to address the growing need for lifespan support to neurodiverse individuals (including those who identify on the autism spectrum), Neurodiversity Consultants seeks to increase access to high-quality specialized services from experienced consultants, sometimes augmenting current services where applicable to optimize outcomes. With access to a variety of consultants, Neurodiversity Consultants is able to flexibly provide myriad services. Visit us at www.NeurodiversityConsultants.com
(215) 839-1218 View (215) 839-1218
Photo of Jamie Roda, LPC, Licensed Professional Counselor
Jamie Roda
Licensed Professional Counselor, LPC
Verified Verified
Allentown, PA 18104  (Online Only)
Jamie is a Licensed Professional Counselor (LPC) who works best with individuals willing to consider "out of the box" options for lifestyle changes. She prefers to use holistic approaches and enjoy working with those who are willing to try new things. She excited to work with people who want to improve their lives and are willing to try new approaches that address many issues rather than just their presenting concerns.
Jamie is a Licensed Professional Counselor (LPC) who works best with individuals willing to consider "out of the box" options for lifestyle changes. She prefers to use holistic approaches and enjoy working with those who are willing to try new things. She excited to work with people who want to improve their lives and are willing to try new approaches that address many issues rather than just their presenting concerns.
(610) 816-6359 View (610) 816-6359

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Feminist Therapists

How does feminist therapy work?

Feminist therapy sessions are not only personal but often cultural or political in nature, as the approach is based on the belief that people are affected by, and often struggle with, cultural and societal norms and biases, and need to move beyond those external pressures or stressors to tap their own confidence and engage more fully in their own identity. Sessions may therefore include discussions of sexism, diversity, and gender issues and talk of steps toward greater empowerment for patients who believe they have been silenced and seek to raise their voices.

What are examples of feminist therapy techniques?

Along with traditional talk therapy and analysis, a feminist therapist may employ techniques such as role-playing and assertiveness training to help clients build their self-esteem so that they feel they can act freely, and not based on cultural expectations or gender roles dictated by others. A feminist therapist may also engage in bibliotherapy, offering suggested readings on gender identity or social power inequities as they work toward viewing mental-health concerns through a broad cultural lens before focusing on how they affect the individual. Somatic therapy techniques, with an emphasis on body awareness, self-compassion, and mindfulness practices are also often part of feminist therapist practice.

How long does feminist therapy last?

As with most forms of talk therapy, there is no set duration or end point for feminist therapy; people who believe that they are making progress typically continue until they feel they’ve addressed the issues that had been holding them back. It may take some time to become comfortable discussing personal issues, but once a client feels they can do so, they could expect therapy to last for a number of months, typically including at least 12 sessions.

Does feminist therapy work?

As a relatively recent therapeutic technique, there is not yet a body of evidence proving the efficacy of feminist therapy. However, the approach is based on proven core principles of talk therapy, with a particular emphasis on developing a therapeutic relationship based on equality and authentic connection between therapist and client and discovering and building on clients’ personal strengths to help them gain a greater sense of personal power and agency.