EMDR Therapists in Blairsville, PA

Photo of Richard Hoffman - Christian Counseling Associates of Western PA, Licensed Professional Counselor
Christian Counseling Associates of Western PA
Licensed Professional Counselor
Verified Verified
Blairsville, PA 15717
Christian Counseling Associates (CCA) provides individual, marriage, and family counseling. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems, and immediately develop strategies to resolve these issues. CCA is able to provide a full range of clinical services. Please visit our website at www.ccawpa.com for a complete description of our faith based counseling services, locations, and counseling staff.
Christian Counseling Associates (CCA) provides individual, marriage, and family counseling. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems, and immediately develop strategies to resolve these issues. CCA is able to provide a full range of clinical services. Please visit our website at www.ccawpa.com for a complete description of our faith based counseling services, locations, and counseling staff.
(814) 788-2022 View (814) 788-2022
Photo of Richard Hoffman - Christian Counseling Associates of Western PA, PhD, Counselor
Christian Counseling Associates of Western PA
Counselor, PhD
Verified Verified
Blairsville, PA 15717
Christian Counseling Associates (CCA) provides individual, marriage, and family counseling. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems, and immediately develop strategies to resolve these issues. CCA is able to provide a full range of clinical services. Please visit our website at www.ccawpa.com for a complete description of our faith based counseling services, locations, and counseling staff.
Christian Counseling Associates (CCA) provides individual, marriage, and family counseling. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems, and immediately develop strategies to resolve these issues. CCA is able to provide a full range of clinical services. Please visit our website at www.ccawpa.com for a complete description of our faith based counseling services, locations, and counseling staff.
(724) 320-1918 View (724) 320-1918
Photo of Jason Thomas Link - Jason Thomas Link, LPC, Licensed Professional Counselor
Jason Thomas Link
Licensed Professional Counselor, LPC
Verified Verified
Blairsville, PA 15717
I have been in private practice as a Licensed Professional Counselor for the last 20 years. I have served as an Adjunct Professor for several Universities in the past & and I've run other service-related organizations throughout the years. Regardless of the many institutions that I have been involved with, my true love is practicing the Art of Psychotherapy. I counsel individuals, families & couples. I also provide group therapy and specialize in Anger, Depressive features & Anxiety. I also do a lot of work in the field of Addiction & Recovery. I'm here to walk with you & I don't want anyone to ever feel alone!
I have been in private practice as a Licensed Professional Counselor for the last 20 years. I have served as an Adjunct Professor for several Universities in the past & and I've run other service-related organizations throughout the years. Regardless of the many institutions that I have been involved with, my true love is practicing the Art of Psychotherapy. I counsel individuals, families & couples. I also provide group therapy and specialize in Anger, Depressive features & Anxiety. I also do a lot of work in the field of Addiction & Recovery. I'm here to walk with you & I don't want anyone to ever feel alone!
(724) 200-8199 View (724) 200-8199
Photo of Angie Richard - Croyle-Nielsen Therapeutic Associates, Inc., LCSW, LSW, LPC
Croyle-Nielsen Therapeutic Associates, Inc.
LCSW, LSW, LPC
Verified Verified
Blairsville, PA 15717
Our staff is a collection of talented and dedicated individually licensed professional clinicians (LPCs, LCSWs, and LSWs), who combine a love of their craft with a true desire to help others make real improvements to their quality of life. That passion shows in everything we do! We are a people-centered organization and we prioritize our clients, our integrity and excellence in treatment above all other things. Our aim is to be a force for good in the lives of our clients, in our communities and to put quality over quantity every time! "Serving others is our calling and the reason we are in business. We believe that our clients deserve the best service and the highest quality mental health therapy." - Amy M. Nielsen, President
Our staff is a collection of talented and dedicated individually licensed professional clinicians (LPCs, LCSWs, and LSWs), who combine a love of their craft with a true desire to help others make real improvements to their quality of life. That passion shows in everything we do! We are a people-centered organization and we prioritize our clients, our integrity and excellence in treatment above all other things. Our aim is to be a force for good in the lives of our clients, in our communities and to put quality over quantity every time! "Serving others is our calling and the reason we are in business. We believe that our clients deserve the best service and the highest quality mental health therapy." - Amy M. Nielsen, President
(814) 425-5011 View (814) 425-5011

More Therapists Nearby

Photo of Leslie A Krummert, MA, LPC, CAADC, NCC, CCTP, Licensed Professional Counselor
Leslie A Krummert
Licensed Professional Counselor, MA, LPC, CAADC, NCC, CCTP
Verified Verified
1 Endorsed
Homer City, PA 15748
My therapeutic approach includes CBT, DBT, Solution-Focused, Strength-Based, Person-centered, Motivational Interviewing, EMDR, IFS and others.
Only accepting new telehealth clients at this time; waitlist for in-office. When you are looking for counseling, reaching out for help can be the first step to getting through difficult times. Together, we will work on the issues you bring to sessions. Whether you are going through a challenging time in your marriage, believe you have PTSD, are experiencing anxiety and depression, or are going through a difficult life transition - I have the tools to help. Through a compassionate, strengths-based and sometimes trauma-informed approach, we will define your goals and work therapeutically for you to gain skills to living a full life.
My therapeutic approach includes CBT, DBT, Solution-Focused, Strength-Based, Person-centered, Motivational Interviewing, EMDR, IFS and others.
Only accepting new telehealth clients at this time; waitlist for in-office. When you are looking for counseling, reaching out for help can be the first step to getting through difficult times. Together, we will work on the issues you bring to sessions. Whether you are going through a challenging time in your marriage, believe you have PTSD, are experiencing anxiety and depression, or are going through a difficult life transition - I have the tools to help. Through a compassionate, strengths-based and sometimes trauma-informed approach, we will define your goals and work therapeutically for you to gain skills to living a full life.
(412) 693-6901 View (412) 693-6901
Photo of Tammy Rink, MA, NCC, LPC, Licensed Professional Counselor
Tammy Rink
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
5 Endorsed
Robinson, PA 15949
Hi, I’m Tammy and welcome to Cornerstone Wellness! I am rooted in the belief that every person has the ability to grow. I am an active counselor that promotes a forward movement style: Define the problem, seek solutions, and create forward movement. This technique looks different for everyone. The client always sets the pace. Using research-based techniques in a supportive, safe environment, I strive to empower the client to move forward independently. I am not focused on labels or giving a diagnosis...the focus is always on the treatment and goals the client desires.
Hi, I’m Tammy and welcome to Cornerstone Wellness! I am rooted in the belief that every person has the ability to grow. I am an active counselor that promotes a forward movement style: Define the problem, seek solutions, and create forward movement. This technique looks different for everyone. The client always sets the pace. Using research-based techniques in a supportive, safe environment, I strive to empower the client to move forward independently. I am not focused on labels or giving a diagnosis...the focus is always on the treatment and goals the client desires.
(412) 520-3110 View (412) 520-3110

Online Therapists

Photo of Ryan B O'Donnell, LCSW, Clinical Social Work/Therapist
Ryan B O'Donnell
Clinical Social Work/Therapist, LCSW
Verified Verified
Monroeville, PA 15146
I am an EMDR therapist.
My ideal client is deeply committed to their healing journey, eager to explore their emotions and experiences in a safe, supportive space. I prioritize creating an environment where clients feel empowered to share their stories, confront fears, and develop skills to manage trauma-related symptoms. I am particularly drawn to those actively seeking help, showing courage to confront their past and move towards healing.
I am an EMDR therapist.
My ideal client is deeply committed to their healing journey, eager to explore their emotions and experiences in a safe, supportive space. I prioritize creating an environment where clients feel empowered to share their stories, confront fears, and develop skills to manage trauma-related symptoms. I am particularly drawn to those actively seeking help, showing courage to confront their past and move towards healing.
(412) 207-3650 View (412) 207-3650
Photo of Dana Henry, MS, LPC, Licensed Professional Counselor
Dana Henry
Licensed Professional Counselor, MS, LPC
Verified Verified
3 Endorsed
Beaver, PA 15009
I have clinicial training and experience in EMDR, Flash, and Inner Healing Prayer, which are some of the ways your trauma and pain can be addressed.
Many of my clients come to their first appointment wanting to make changes in their lives and relationships but are waking up every day with same unhealthy patterns that keep them stuck. Difficulty regulating their emotions - they are angry, irritable, and lashing out. People-pleasing. Stuffing and numbing their feelings. A lifetime of trying to get difficult people to be good to them. Feeling sad, panicky and out of control. Find their identity in others and feel as if they have lost themselves. Worries and negative looping thoughts such as "I am a bad person; The world feels unsafe; It's all my fault."
I have clinicial training and experience in EMDR, Flash, and Inner Healing Prayer, which are some of the ways your trauma and pain can be addressed.
Many of my clients come to their first appointment wanting to make changes in their lives and relationships but are waking up every day with same unhealthy patterns that keep them stuck. Difficulty regulating their emotions - they are angry, irritable, and lashing out. People-pleasing. Stuffing and numbing their feelings. A lifetime of trying to get difficult people to be good to them. Feeling sad, panicky and out of control. Find their identity in others and feel as if they have lost themselves. Worries and negative looping thoughts such as "I am a bad person; The world feels unsafe; It's all my fault."
(412) 528-2584 View (412) 528-2584
Photo of Daniella Parrish, MSCP, LPC, LBS, Licensed Professional Counselor
Daniella Parrish
Licensed Professional Counselor, MSCP, LPC, LBS
Verified Verified
Oakdale, PA 15071
Waitlist for new clients
I am fully trained in EMDR therapy and conduct this with children and adults.
Welcome! I am a Licensed Professional Counselor and a Licensed Behavioral Specialist. I have over 10 years experience in providing therapy services to clients from early childhood age to adult. I work with individuals, couples and families in reaching their goals and maximizing their unique strengths and potential. I am focused on providing a supportive, safe and comfortable environment to work with my clients in utilizing their strengths in overcoming challenges they may face. My goal is to help you build confidence, develop a better quality of life, and develop strength based, individualized goals and interventions.
I am fully trained in EMDR therapy and conduct this with children and adults.
Welcome! I am a Licensed Professional Counselor and a Licensed Behavioral Specialist. I have over 10 years experience in providing therapy services to clients from early childhood age to adult. I work with individuals, couples and families in reaching their goals and maximizing their unique strengths and potential. I am focused on providing a supportive, safe and comfortable environment to work with my clients in utilizing their strengths in overcoming challenges they may face. My goal is to help you build confidence, develop a better quality of life, and develop strength based, individualized goals and interventions.
(412) 254-8009 View (412) 254-8009
Photo of Kala Cunningham, MA,  LPC, Licensed Professional Counselor
Kala Cunningham
Licensed Professional Counselor, MA, LPC
Verified Verified
Wexford, PA 15090
At LifeStance Health, Kala focuses on treating anxiety, depression, and PTSD/trauma, with a particular emphasis on women's issues and substance abuse. Certified in EMDR and anger management, Kala uses evidencebased techniques to assist clients in overcoming trauma and managing emotional distress. Kala's approach includes Cognitive Behavioral Therapy (CBT), Couples/Marital Counseling, and Christian Counseling, ensuring a holistic and personalized treatment plan for each client. Serving teens, adults, and seniors, Kala is committed to providing highquality care tailored to the needs of each age group.
At LifeStance Health, Kala focuses on treating anxiety, depression, and PTSD/trauma, with a particular emphasis on women's issues and substance abuse. Certified in EMDR and anger management, Kala uses evidencebased techniques to assist clients in overcoming trauma and managing emotional distress. Kala's approach includes Cognitive Behavioral Therapy (CBT), Couples/Marital Counseling, and Christian Counseling, ensuring a holistic and personalized treatment plan for each client. Serving teens, adults, and seniors, Kala is committed to providing highquality care tailored to the needs of each age group.
(844) 264-6945 View (844) 264-6945
Photo of Debra Stoll, LPC, NCC, CEAT, EMDR, Licensed Professional Counselor
Debra Stoll
Licensed Professional Counselor, LPC, NCC, CEAT, EMDR
Verified Verified
Greensburg, PA 15601
I am proficient in the use of Expressive Arts therapy and EMDR therapy seeing remarkable results in traumatized individuals.
We are all born with purpose, meaning and the unique capacity to live abundantly. Yet, life stressors and other environmental factors create obstacles that seem to produce insurmountable barriers to achieving one's dreams of a happy and fulfilling life. Choosing a psychotherapist to help clear the obstacles out of the way is an important first step in discovering one's authentic self and living life purposefully. My approach to therapy is holistic, person-centered, trauma-informed, and depth oriented with the goal being authentic self-discovery.
I am proficient in the use of Expressive Arts therapy and EMDR therapy seeing remarkable results in traumatized individuals.
We are all born with purpose, meaning and the unique capacity to live abundantly. Yet, life stressors and other environmental factors create obstacles that seem to produce insurmountable barriers to achieving one's dreams of a happy and fulfilling life. Choosing a psychotherapist to help clear the obstacles out of the way is an important first step in discovering one's authentic self and living life purposefully. My approach to therapy is holistic, person-centered, trauma-informed, and depth oriented with the goal being authentic self-discovery.
(724) 202-0351 View (724) 202-0351
Photo of Josie Albrecht, LPC, Licensed Professional Counselor
Josie Albrecht
Licensed Professional Counselor, LPC
Verified Verified
Pittsburgh, PA 15203
I am fully trained in EMDR therapy (Eye Movement Desensitization and Reprocessing).
I enjoy working with clients who want to get to the root of their struggles. These clients would like to gain insight into their symptoms, something difficult that has happened to them or to explore cycles and patterns that aren’t serving them. The clients I see often have attended therapy in the past. The clients I see also often present with attachment-based traumas, symptoms of post-traumatic stress, and difficulties in their personal and work relationships.
I am fully trained in EMDR therapy (Eye Movement Desensitization and Reprocessing).
I enjoy working with clients who want to get to the root of their struggles. These clients would like to gain insight into their symptoms, something difficult that has happened to them or to explore cycles and patterns that aren’t serving them. The clients I see often have attended therapy in the past. The clients I see also often present with attachment-based traumas, symptoms of post-traumatic stress, and difficulties in their personal and work relationships.
(412) 388-2194 View (412) 388-2194
Photo of Julia Dello - Assurance Counseling Services, NCC, LPC, Licensed Professional Counselor
Assurance Counseling Services
Licensed Professional Counselor, NCC, LPC
Verified Verified
Windber, PA 15963
Meet our therapists: Julia Dello NCC, LPC, CCTP, Apryle Sweatt NCC, LPC, CBIS, CCTP, NPT-C, Marsha Zablotney NCC, LPC, CAADC, CCDP/D, ICAADC, CTRTC, CCTP, NPT-C, EMDR-PT, Lauren Erickson LPC, Heather Wendekier LPC, Thyra Jacobs, ATR-BC, LPC.
Welcome to Assurance Counseling Services. We are a dedicated team of Licensed Professional Counselors that are focused on providing exemplary therapy to our clients. Assurance therapists are experienced and able to support the issues that clients face. We are committed to our clients and place them as a top priority. We have a passion for helping people and empowering them to make positive change. We hold ourselves to a professional standard that challenges us to grow and learn and to offer therapeutic interventions which best meet the needs of those we serve.
Meet our therapists: Julia Dello NCC, LPC, CCTP, Apryle Sweatt NCC, LPC, CBIS, CCTP, NPT-C, Marsha Zablotney NCC, LPC, CAADC, CCDP/D, ICAADC, CTRTC, CCTP, NPT-C, EMDR-PT, Lauren Erickson LPC, Heather Wendekier LPC, Thyra Jacobs, ATR-BC, LPC.
Welcome to Assurance Counseling Services. We are a dedicated team of Licensed Professional Counselors that are focused on providing exemplary therapy to our clients. Assurance therapists are experienced and able to support the issues that clients face. We are committed to our clients and place them as a top priority. We have a passion for helping people and empowering them to make positive change. We hold ourselves to a professional standard that challenges us to grow and learn and to offer therapeutic interventions which best meet the needs of those we serve.
(814) 619-3164 View (814) 619-3164
Photo of Alicia Norman, MA, NCC, LPC, Licensed Professional Counselor
Alicia Norman
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
1 Endorsed
Canonsburg, PA 15317
I most often use CBT, DBT, TF-CBT, and EMDR when it is appropriate and can be helpful.
It is really important to me to build a relationship with my clients and develop a healthy, therapeutic alliance with them so we are working together to reach their goals. I believe each individual is unique and important and created to be just who they are, and it's important to be inclusive and meet the client where they are at in their walk. My goal is to help them be the healthiest, happiest version of themselves they can be.
I most often use CBT, DBT, TF-CBT, and EMDR when it is appropriate and can be helpful.
It is really important to me to build a relationship with my clients and develop a healthy, therapeutic alliance with them so we are working together to reach their goals. I believe each individual is unique and important and created to be just who they are, and it's important to be inclusive and meet the client where they are at in their walk. My goal is to help them be the healthiest, happiest version of themselves they can be.
(412) 643-3297 View (412) 643-3297
Photo of Courtney Pfohlman, MS, LPC, NCC, LADC, Licensed Professional Counselor
Courtney Pfohlman
Licensed Professional Counselor, MS, LPC, NCC, LADC
Verified Verified
Pittsburgh, PA 15210  (Online Only)
I am trained in Eye Movement Desensitization Reprocessing ( EMDR) Therapy and Parts and Memory therapy which can be used in a collaborative process to help you reach your goals.
I am a Licensed Professional Counselor (LPC) who specializes working with adults and couples. I am an EMDR trained clinician and have a history of working with clients in treatment facilities for substance use disorders, co-occuring disorders including trauma and anxiety, and completing forensic assessments.
I am trained in Eye Movement Desensitization Reprocessing ( EMDR) Therapy and Parts and Memory therapy which can be used in a collaborative process to help you reach your goals.
I am a Licensed Professional Counselor (LPC) who specializes working with adults and couples. I am an EMDR trained clinician and have a history of working with clients in treatment facilities for substance use disorders, co-occuring disorders including trauma and anxiety, and completing forensic assessments.
(702) 329-4261 View (702) 329-4261
Photo of Wendy M McSparren, LCSW, BCD, Clinical Social Work/Therapist
Wendy M McSparren
Clinical Social Work/Therapist, LCSW, BCD
Verified Verified
3 Endorsed
Murrysville, PA 15668
As a Licensed Clinical Social Worker (LCSW) with 34+ years of experience, I have specialized training in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and EMDR.
I believe as human beings we all need to feel a sense of hope and we all deserve support during challenging or stressful times. Selecting a therapist can feel overwhelming when we are struggling or feel lost. My approach is to meet you where you are, work together to determine what best meets your needs, and to collaboratively create a plan that helps you achieve your goals.
As a Licensed Clinical Social Worker (LCSW) with 34+ years of experience, I have specialized training in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and EMDR.
I believe as human beings we all need to feel a sense of hope and we all deserve support during challenging or stressful times. Selecting a therapist can feel overwhelming when we are struggling or feel lost. My approach is to meet you where you are, work together to determine what best meets your needs, and to collaboratively create a plan that helps you achieve your goals.
(724) 580-4315 View (724) 580-4315
Photo of Terri Fessler - Terri Fessler LCSW , LCSW, Reiki, Clinical Social Work/Therapist
Terri Fessler LCSW
Clinical Social Work/Therapist, LCSW, Reiki
Verified Verified
1 Endorsed
Pittsburgh, PA 15217
Waitlist for new clients
I offer Mindfulness, Somatic Informed Practices, EMDR, and Reiki to calm and gain access to healing.
I believe each of us has a gift of Self to unwrap and embrace along life's journey, especially when we've lived through a life threatening event or a series of chronic traumas. I know first hand how impossible connecting to ourselves can seem afterward. We grieve the loss of a sense of safety and often believe that our identity has changed to what has happened to us. We fear life will always be tarnished and feel set apart by our shame. Through my own life journey and my experiences as a Trauma therapist I have witnessed the reclaiming of Self that arises from the ashes of violence when healing begins to happen!
I offer Mindfulness, Somatic Informed Practices, EMDR, and Reiki to calm and gain access to healing.
I believe each of us has a gift of Self to unwrap and embrace along life's journey, especially when we've lived through a life threatening event or a series of chronic traumas. I know first hand how impossible connecting to ourselves can seem afterward. We grieve the loss of a sense of safety and often believe that our identity has changed to what has happened to us. We fear life will always be tarnished and feel set apart by our shame. Through my own life journey and my experiences as a Trauma therapist I have witnessed the reclaiming of Self that arises from the ashes of violence when healing begins to happen!
(412) 567-9375 View (412) 567-9375
Photo of Meagan Scott, MA, NCC, CAADC, LPC, Licensed Professional Counselor
Meagan Scott
Licensed Professional Counselor, MA, NCC, CAADC, LPC
Verified Verified
5 Endorsed
Canonsburg, PA 15317
I primarily use EMDR to treat adverse life events and trauma and The Gottman Method to treat discord within a relationship.
All of our life experiences shape us into the people we become, however, at one point or another in most of our lives, we question the direction that we are going and if our lives are as joyful and enriched as possible. Through self-exploration and addressing unresolved problems, individuals can take control of their futures. Let’s talk about that process!
I primarily use EMDR to treat adverse life events and trauma and The Gottman Method to treat discord within a relationship.
All of our life experiences shape us into the people we become, however, at one point or another in most of our lives, we question the direction that we are going and if our lives are as joyful and enriched as possible. Through self-exploration and addressing unresolved problems, individuals can take control of their futures. Let’s talk about that process!
(724) 338-2292 View (724) 338-2292
Photo of Rebecca Golden-Trist, LMFT, LPC, Marriage & Family Therapist
Rebecca Golden-Trist
Marriage & Family Therapist, LMFT, LPC
Verified Verified
Murrysville, PA 15668
I am certified in Cognitive Processing Therapy (CPT) to treat PTSD and trained in EMDR.
I believe in creating a safe environment where individuals are able to learn, grow, and change. I view my clients not only through the framework of their individual concerns but also in the context of greater social influences.
I am certified in Cognitive Processing Therapy (CPT) to treat PTSD and trained in EMDR.
I believe in creating a safe environment where individuals are able to learn, grow, and change. I view my clients not only through the framework of their individual concerns but also in the context of greater social influences.
(724) 308-9248 View (724) 308-9248
Photo of Kihei Comerci, MSW, LSW, 500RYT, Clinical Social Work/Therapist
Kihei Comerci
Clinical Social Work/Therapist, MSW, LSW, 500RYT
Verified Verified
Pittsburgh, PA 15232
I'm partially trained in EMDR and lead with person-centered and mindfulness-based approaches.
Accepting new clients! My mission is to assist clients in curating lives and relationships they're excited to show up in, with confidence and ease. I aim to help folks navigate life transitions, find freedom from negative self-talk, and cultivate lasting inner peace.
I'm partially trained in EMDR and lead with person-centered and mindfulness-based approaches.
Accepting new clients! My mission is to assist clients in curating lives and relationships they're excited to show up in, with confidence and ease. I aim to help folks navigate life transitions, find freedom from negative self-talk, and cultivate lasting inner peace.
(412) 725-2716 View (412) 725-2716

See more therapy options for Blairsville

EMDR Therapists

Who is EMDR for?

EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.

Why do people need EMDR?

People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.

What problems does EMDR treat?

First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.

What happens in EMDR therapy?

First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimizing its ability to trigger anxiety.