Feminist Therapists in Birdsboro, PA
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Christopher Stewart
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
2 Endorsed
Shillington, PA 19607 (Online Only)
I approach my work with clients in a way that is culturally informed, focusing on feminist principles that are aimed at removing barriers that are in place while acknowledging the very real struggles of those who are not members of the majority group.
Hello, I'm Chris. If you've ever felt like you've been alone in society and that you are experiencing a sense of stress related to societal expectations that are unrealistic or built for those who are in a group you feel you don't belong to, I may be a good fit for you. I have an extensive history of working with individuals of various minority group backgrounds, but specialize and focus in working with people who identify within the LGBTQ+ community, including offering affirming services and helping people navigate coming out, family and peer relationships, and romantic and sexual concerns.
I approach my work with clients in a way that is culturally informed, focusing on feminist principles that are aimed at removing barriers that are in place while acknowledging the very real struggles of those who are not members of the majority group.
Hello, I'm Chris. If you've ever felt like you've been alone in society and that you are experiencing a sense of stress related to societal expectations that are unrealistic or built for those who are in a group you feel you don't belong to, I may be a good fit for you. I have an extensive history of working with individuals of various minority group backgrounds, but specialize and focus in working with people who identify within the LGBTQ+ community, including offering affirming services and helping people navigate coming out, family and peer relationships, and romantic and sexual concerns.
I am a masters level therapist who specializes in working with LGBTQIA individuals and those experiencing issues with anxiety, depression, body image, relationships, trauma, grief, and other life transitions. I am a HAES aligned therapist who uses a social justice, feminist, and trauma-informed lens in my work. As a person-centered therapist, I will meet clients where they are in their mental health journeys to help them better understand themselves and work toward healing through a variety of techniques that matches the clients' needs.
I am a masters level therapist who specializes in working with LGBTQIA individuals and those experiencing issues with anxiety, depression, body image, relationships, trauma, grief, and other life transitions. I am a HAES aligned therapist who uses a social justice, feminist, and trauma-informed lens in my work. As a person-centered therapist, I will meet clients where they are in their mental health journeys to help them better understand themselves and work toward healing through a variety of techniques that matches the clients' needs.
Heather Kramer Almquist
Licensed Professional Counselor, LPC, NCC, CCMHC, ACS, CDWF
Verified Verified
2 Endorsed
Douglassville, PA 19518
When working with me, you can expect a holistic approach to therapy that draws from a range of evidence-based techniques including CBT, DBT, feminist therapy, intersectional therapy, and existential therapy.
Hello there! Are you feeling stuck in the same pain, the same repeated patterns? Are you struggling to feel truly connected and safe in your relationships? You're not alone, & help is available. With nearly 20 years of experience, I specialize in helping individuals find lasting change and healing. My approach is grounded in psychodynamic therapy, delving into unconscious motivations and conflicts shaping thoughts, feelings, and behaviors. By addressing emotional core experiences, we unveil the root causes of struggles and cultivate new ways to navigate life and connect with others.
When working with me, you can expect a holistic approach to therapy that draws from a range of evidence-based techniques including CBT, DBT, feminist therapy, intersectional therapy, and existential therapy.
Hello there! Are you feeling stuck in the same pain, the same repeated patterns? Are you struggling to feel truly connected and safe in your relationships? You're not alone, & help is available. With nearly 20 years of experience, I specialize in helping individuals find lasting change and healing. My approach is grounded in psychodynamic therapy, delving into unconscious motivations and conflicts shaping thoughts, feelings, and behaviors. By addressing emotional core experiences, we unveil the root causes of struggles and cultivate new ways to navigate life and connect with others.
I earned my Master's degree in Clinical Mental Health Counseling from West Chester University of Pennsylvania and take a feminist and culturally competent approach to therapy.
I am a Licensed Professional Counselor (LPC) with over 4 years of experience in the mental health field. During this time, I have worked with individuals facing challenges such as eating disorders, depression, anxiety disorders, OCD, trauma, relationship issues, and issues related to the LGBTQA+ community. I specialize in cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and dialectical behavioral therapy (DBT).
I earned my Master's degree in Clinical Mental Health Counseling from West Chester University of Pennsylvania and take a feminist and culturally competent approach to therapy.
I am a Licensed Professional Counselor (LPC) with over 4 years of experience in the mental health field. During this time, I have worked with individuals facing challenges such as eating disorders, depression, anxiety disorders, OCD, trauma, relationship issues, and issues related to the LGBTQA+ community. I specialize in cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and dialectical behavioral therapy (DBT).
James Lavino is a Resident in Counseling (RIC) and board-certified Music Therapist who works with adolescents, adults, and older adults. James has over 5 years of experience and is passionate about helping people overcome the unique challenges in their lives and improve relationships. He specializes in trauma, depression, grief, and anxiety. James holds a Master’s degree in Music Therapy and Counseling from Drexel University, as well as a Master's degree from Yale University.
James Lavino is a Resident in Counseling (RIC) and board-certified Music Therapist who works with adolescents, adults, and older adults. James has over 5 years of experience and is passionate about helping people overcome the unique challenges in their lives and improve relationships. He specializes in trauma, depression, grief, and anxiety. James holds a Master’s degree in Music Therapy and Counseling from Drexel University, as well as a Master's degree from Yale University.
Timothy Neher
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Shillington, PA 19607
Forming loving and intimate relationships with others starts with that fundamental relationship with yourself. Through years of trauma, judgement, and misunderstanding, that relationship can begin to feel dysfunctional or even nonexistent. You may find yourself acting out in ways you don't understand, to meet needs that remain unfulfilled and unexplored.
Forming loving and intimate relationships with others starts with that fundamental relationship with yourself. Through years of trauma, judgement, and misunderstanding, that relationship can begin to feel dysfunctional or even nonexistent. You may find yourself acting out in ways you don't understand, to meet needs that remain unfulfilled and unexplored.
Lauren Lowe
Clinical Social Work/Therapist, LCSW
Verified Verified
Wyomissing, PA 19610 (Online Only)
I am a Licensed Clinical Social Worker with 20 years of experience in mental health. I am passionate about helping adults, couples, and families understand themselves in an empowering and non-judgmental way, so they can envision and achieve the well-being they long for. I specialize in trauma, C-PTSD, women's issues, adult ADHD, life transitions, and anxiety.
I am a Licensed Clinical Social Worker with 20 years of experience in mental health. I am passionate about helping adults, couples, and families understand themselves in an empowering and non-judgmental way, so they can envision and achieve the well-being they long for. I specialize in trauma, C-PTSD, women's issues, adult ADHD, life transitions, and anxiety.
Chelsea E DiMarco
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
1 Endorsed
Reading, PA 19601 (Online Only)
Are you struggling with your past? Anxiety? Depression? Many people believe trauma is limited to large events such as sexual assault, domestic violence, or natural disasters. What they don't realize is that trauma comes in all sizes, little "t"s and big "T"s. Experiences like shame, humiliation, bullying, and family dynamics, are often not taken into account but can cause similar harm.
Are you struggling with your past? Anxiety? Depression? Many people believe trauma is limited to large events such as sexual assault, domestic violence, or natural disasters. What they don't realize is that trauma comes in all sizes, little "t"s and big "T"s. Experiences like shame, humiliation, bullying, and family dynamics, are often not taken into account but can cause similar harm.
Elizabeth S Heffner
Licensed Professional Counselor, MEd, LPC
Verified Verified
3 Endorsed
Reading, PA 19611 (Online Only)
I have a passion for guiding others through some of their toughest times, and assisting in their recovery. I also have a strength based approach, which has assisted in the success of my clients. My office is a safe place for clients of any race, color, national origin, religion, sex, gender identity, gender expression, sexual orientation, age, marital status, and disability.
I have a passion for guiding others through some of their toughest times, and assisting in their recovery. I also have a strength based approach, which has assisted in the success of my clients. My office is a safe place for clients of any race, color, national origin, religion, sex, gender identity, gender expression, sexual orientation, age, marital status, and disability.
Oriana Kramer Almquist
Licensed Professional Counselor, LPC, MA
Verified Verified
1 Endorsed
Douglassville, PA 19518
Are you struggling with deeply painful emotions? You deserve a space where you feel safe being vulnerable to process the challenging and unexpected parts of life. I believe that the best setting for therapy is one that cultivates an environment of authentic care, establishing a trusting relationship where new depth and insight can be reached. I will always meet you where you are in your life and journey, providing you with a trauma-informed approach to healing that works at your own pace.
Are you struggling with deeply painful emotions? You deserve a space where you feel safe being vulnerable to process the challenging and unexpected parts of life. I believe that the best setting for therapy is one that cultivates an environment of authentic care, establishing a trusting relationship where new depth and insight can be reached. I will always meet you where you are in your life and journey, providing you with a trauma-informed approach to healing that works at your own pace.
West Philly Therapy Center is a group practice that specializes in working with relationship, sexuality and gender related issues. While each of our therapist has their own style and specialty, they are all collectively & actively working from an anti-racist, queer & trans affirming, social justice, and trauma-informed lens. We provide a warm, collaborative and compassionate space for clients to process, explore, grow, and heal. We strive to develop a therapeutic environment of mutual trust, respect and care, where the complexities of each client's experiences and identities are honored.
West Philly Therapy Center is a group practice that specializes in working with relationship, sexuality and gender related issues. While each of our therapist has their own style and specialty, they are all collectively & actively working from an anti-racist, queer & trans affirming, social justice, and trauma-informed lens. We provide a warm, collaborative and compassionate space for clients to process, explore, grow, and heal. We strive to develop a therapeutic environment of mutual trust, respect and care, where the complexities of each client's experiences and identities are honored.
Hannah Griffin
Licensed Professional Counselor, LPC, NCC, MA
Verified Verified
3 Endorsed
Douglassville, PA 19518
Are you feeling weighed down by overwhelming anxiety or struggling to stay focused due to ADHD? I want you to know that you are not alone, and I am here to provide the compassionate support and professional expertise you need to navigate through these challenges. Living with anxiety and ADHD can be incredibly tough, and it's okay to feel the weight of these emotions. I want you to know that I genuinely care about your well-being, and my goal is to help you find relief and regain control over your life. I have helped many people just like you to find healing and real hope.
Are you feeling weighed down by overwhelming anxiety or struggling to stay focused due to ADHD? I want you to know that you are not alone, and I am here to provide the compassionate support and professional expertise you need to navigate through these challenges. Living with anxiety and ADHD can be incredibly tough, and it's okay to feel the weight of these emotions. I want you to know that I genuinely care about your well-being, and my goal is to help you find relief and regain control over your life. I have helped many people just like you to find healing and real hope.
Does life feel heavy? Are you feeling anxious, depressed, disconnected, or having trouble staying present and calm? Maybe it feels even harder because you don't know why this is happening. In our sessions, I will provide a non-judgmental space where you can freely express yourself and explore the causes. We will work on identifying thought patterns, beliefs, and life experiences that may be contributing to these concerns. Through various therapeutic techniques, we will work together to develop a plan unique to you to help achieve what you sought out to do in therapy.
Does life feel heavy? Are you feeling anxious, depressed, disconnected, or having trouble staying present and calm? Maybe it feels even harder because you don't know why this is happening. In our sessions, I will provide a non-judgmental space where you can freely express yourself and explore the causes. We will work on identifying thought patterns, beliefs, and life experiences that may be contributing to these concerns. Through various therapeutic techniques, we will work together to develop a plan unique to you to help achieve what you sought out to do in therapy.
I am a Licensed Professional Counselor (LPC), certified school counselor, and former special education teacher. I earned my PhD from the University of Georgia in the field of Counseling and Student Personnel Services. I believe that every person has unique gifts and amazing potential. I also believe that we all have the ability to grow into our best selves - even though that process can be really challenging sometimes. I enjoy using creative and self-expressive tools to help my clients (mostly older children, adolescents, and young adults) live more joyfully and authentically.
I am a Licensed Professional Counselor (LPC), certified school counselor, and former special education teacher. I earned my PhD from the University of Georgia in the field of Counseling and Student Personnel Services. I believe that every person has unique gifts and amazing potential. I also believe that we all have the ability to grow into our best selves - even though that process can be really challenging sometimes. I enjoy using creative and self-expressive tools to help my clients (mostly older children, adolescents, and young adults) live more joyfully and authentically.
As a Licensed Clinical Social Worker (LCSW), I am trained to help guide you through life’s ups and downs based on your achievements and assets. From the social work perspective, we can focus on holistically working towards effective change rather than just on your symptoms or diagnosis. This includes your successes, barriers, family history, support systems, community, and anything else that makes you uniquely you. I am EMDR Certified and specialize in EMDR and IFS informed EMDR to treat acute and chronic PTSD as well as perinatal mental health and anxiety / mood disorders.
As a Licensed Clinical Social Worker (LCSW), I am trained to help guide you through life’s ups and downs based on your achievements and assets. From the social work perspective, we can focus on holistically working towards effective change rather than just on your symptoms or diagnosis. This includes your successes, barriers, family history, support systems, community, and anything else that makes you uniquely you. I am EMDR Certified and specialize in EMDR and IFS informed EMDR to treat acute and chronic PTSD as well as perinatal mental health and anxiety / mood disorders.
Through my practice, You First Counseling, I help motivated individuals work through anxiety, perfectionism, grief, gender dysphoria, relational issues, trauma symptoms, and more. But to work on those things, I'm finding that people need space to fully (for at least one hour) put themselves first; to know that their time is theirs, and to have someone help hold their struggles.
Through my practice, You First Counseling, I help motivated individuals work through anxiety, perfectionism, grief, gender dysphoria, relational issues, trauma symptoms, and more. But to work on those things, I'm finding that people need space to fully (for at least one hour) put themselves first; to know that their time is theirs, and to have someone help hold their struggles.
I am a Licensed Professional Counselor (LPC) with 3 years of experience working in the mental health field, including with young adults, children, and adolescents. I specialize in helping people who are struggling with anxiety, depression, trauma, PTSD, grief, interpersonal challenges, existential and spiritual concerns, and major life transitions.
I am a Licensed Professional Counselor (LPC) with 3 years of experience working in the mental health field, including with young adults, children, and adolescents. I specialize in helping people who are struggling with anxiety, depression, trauma, PTSD, grief, interpersonal challenges, existential and spiritual concerns, and major life transitions.
Barbara Thomas
Marriage & Family Therapist, LMFT
Verified Verified
Wyomissing, PA 19610 (Online Only)
I am a Licensed Marriage and Family Therapist (LMFT) with 6 years of experience working with children, adolescents, couples, and families seeking help with depression, anxiety, relationship issues, and family/life transitions. Additionally, I have experience working with autism spectrum disorder (ASD), trauma, grief and loss, and multigenerational family patterns. I completed my Bachelor of Science (BS) in Psychology at Pennsylvania State University and my Master of Science (MS) in Marriage and Family Therapy at Seton Hall University.
I am a Licensed Marriage and Family Therapist (LMFT) with 6 years of experience working with children, adolescents, couples, and families seeking help with depression, anxiety, relationship issues, and family/life transitions. Additionally, I have experience working with autism spectrum disorder (ASD), trauma, grief and loss, and multigenerational family patterns. I completed my Bachelor of Science (BS) in Psychology at Pennsylvania State University and my Master of Science (MS) in Marriage and Family Therapy at Seton Hall University.
Tara Elliot
Licensed Professional Counselor, MA, LPC, CCTP, RYT
Verified Verified
Sinking Spring, PA 19608 (Online Only)
I strive to create a safe, supportive environment to explore many of life's difficulties including complex trauma, trauma, PTSD, anxiety, depression, relationship/attachment issues, self-esteem, chronic illness, phobias, loss & grief, mood disorders, & spiritual issues. Using an integrated approach, I incorporate different styles and techniques tailored to each individual's needs supporting the whole person with a mind-body-spirit approach. Working together, we increase self-awareness through the use of breathwork, meditation, and mindfulness as we facilitate the process of psychological & emotional healing.
I strive to create a safe, supportive environment to explore many of life's difficulties including complex trauma, trauma, PTSD, anxiety, depression, relationship/attachment issues, self-esteem, chronic illness, phobias, loss & grief, mood disorders, & spiritual issues. Using an integrated approach, I incorporate different styles and techniques tailored to each individual's needs supporting the whole person with a mind-body-spirit approach. Working together, we increase self-awareness through the use of breathwork, meditation, and mindfulness as we facilitate the process of psychological & emotional healing.
Are you feeling stuck and need some guidance for growth? I won't offer band-aid solutions, only lasting and meaningful change. Therapy to me is a process of identifying and understanding who you are and where you want to go. I want to journey with you to the deeper levels of your struggles and find the light. The arrow is a powerful symbol to me that represents the growth we are capable of. In order for an arrow to aim forward, it must be pulled back with the bow to gain strength.
Are you feeling stuck and need some guidance for growth? I won't offer band-aid solutions, only lasting and meaningful change. Therapy to me is a process of identifying and understanding who you are and where you want to go. I want to journey with you to the deeper levels of your struggles and find the light. The arrow is a powerful symbol to me that represents the growth we are capable of. In order for an arrow to aim forward, it must be pulled back with the bow to gain strength.
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Feminist Therapists
How does feminist therapy work?
Feminist therapy sessions are not only personal but often cultural or political in nature, as the approach is based on the belief that people are affected by, and often struggle with, cultural and societal norms and biases, and need to move beyond those external pressures or stressors to tap their own confidence and engage more fully in their own identity. Sessions may therefore include discussions of sexism, diversity, and gender issues and talk of steps toward greater empowerment for patients who believe they have been silenced and seek to raise their voices.
What are examples of feminist therapy techniques?
Along with traditional talk therapy and analysis, a feminist therapist may employ techniques such as role-playing and assertiveness training to help clients build their self-esteem so that they feel they can act freely, and not based on cultural expectations or gender roles dictated by others. A feminist therapist may also engage in bibliotherapy, offering suggested readings on gender identity or social power inequities as they work toward viewing mental-health concerns through a broad cultural lens before focusing on how they affect the individual. Somatic therapy techniques, with an emphasis on body awareness, self-compassion, and mindfulness practices are also often part of feminist therapist practice.
How long does feminist therapy last?
As with most forms of talk therapy, there is no set duration or end point for feminist therapy; people who believe that they are making progress typically continue until they feel they’ve addressed the issues that had been holding them back. It may take some time to become comfortable discussing personal issues, but once a client feels they can do so, they could expect therapy to last for a number of months, typically including at least 12 sessions.
Does feminist therapy work?
As a relatively recent therapeutic technique, there is not yet a body of evidence proving the efficacy of feminist therapy. However, the approach is based on proven core principles of talk therapy, with a particular emphasis on developing a therapeutic relationship based on equality and authentic connection between therapist and client and discovering and building on clients’ personal strengths to help them gain a greater sense of personal power and agency.