Family Therapy in Bethlehem, PA

We all deserve to be heard, connected with, and loved authentically--there are so many of us who feel like we aren't seen for who we are, whether its because we feel held back by past struggles or we're still trying to learn who we want to be. I want to hear your story and help you finally feel seen. I'm here to create a safe space so you can bring what you need to our session. Therapy is a place to laugh, cry, explore, and overcome. We can do that together through empathy and person-centered work, where I meet you where you are and help you find the growth and change you're looking for.

Beginning therapy can mean different things to different people, but it is an action of courage, hope, self- care, and self-determination. You might or might not have been to a therapist before. If this is your first experience with therapy, you might even feel a bit nervous or apprehensive and I am here to say that’s normal. Therapy is a process that allows you the freedom and privacy to discuss issues that may be sensitive or painful. They may even be difficult to discuss with your family or friends. Through our work together, you will be validated and can begin to feel more at home within yourself.

Therapy is a journey you and I take together. In times of pain and discomfort, we have the potential to grow into a stronger version of ourselves. My goal as your therapist will be to create a safe space where we can explore ways to decrease distress, so that you can live life feeling lighter and unburdened.

My name is Josie Villamar; God has blessed me with a great husband and a beautiful family. I am an active member of my church, and I enjoy having quality time with my loved ones. I love people; cooking, reading, traveling, and I enjoy the wonders of God's nature and outside activities. I have been practicing for many years, and my education background includes a Doctorate degree in Christian Counseling, a Master's degree in Marriage and Family Therapy, a State certification as a Licensed Professional Counselor, and specialization and extensive training in Functional Family Therapy Approach.

Welcome! Choosing therapy and establishing a meaningful relationship with a therapist is a profound and empowering decision. We all encounter hardships in life, and as a parent, it's natural to feel overwhelmed when trying to support our children through difficult times. As a therapist, my aim is to guide children, teenagers, young adults, and families in acquiring the tools necessary to navigate depression, anxiety, anger, family life adjustments, grief/loss, behavioral difficulties, social skills, and trauma with resilience.

I approach therapy from a systems perspective. I work with indiv/couples/fam from various cultural frameworks, especially those from black/brown communities, to manage life's stressors in context with the dynamic roles they possess in life. I believe that problems occur when an individual experiences disruptions to their norms resulting in cognitive distortions that impact their overall well-being. I work to help indiv/couples/fam process their emotions and develop healthy strategies to improve their functioning, while supporting them as they navigate the various systems in which they belong (e.g. family, career, interpersonal).

I love working with people to help them achieve inner peace and reach their full potential. Through my own experiences and years of working in the field, I wholeheartedly believe that anyone can accomplish this. My approach combines therapeutic methods tailored to meet each individual's unique needs, guiding you on a transformative journey toward a more fulfilling life.

Are your relationships stressing you out? Do you find yourself walking on eggshells, afraid to tell people no? Do you find yourself saying yes out of guilt or obligation? I help adult children of emotionally immature parents process childhood wounds and move forward with peace, confidence, and self-compassion.

You are on the first step to a positive journey of change. I'm here to help you! I have over 15 years working with couples and individuals as a personal & family therapist . it is my goal to offer affordable life coaching services to help you live your best life. Licensed Behavioral Specialist, I hold a Masters degree in Psychology and human behavioral health, Masters level certification in marriage and family counseling.Nationally certified life coach and mindfulness counselor.

Everyone's story matters. Relationships, depression, anxiety, trauma...experiencing and understanding the different mental and emotional challenges life has to offer is unique to each individual. Asking for help takes courage, and it will take a lot more strength to continue on the journey of healing.

Are you feeling an increase in stress, anxiety, or depression? Are you looking for a space where you feel safe and supported while working towards your goals and learning ways in which to cope with stressors? I strive to create a safe and welcoming space for my clients during therapy. I believe that the client guides the therapeutic process and I will serve as a guide to help you gain insight, understand your behavior, and develop healthy ways to cope in addition to providing an alternative perspective to help you identify patterns of behavior that create barriers to living as your authentic self.

Rachel Kelly is a Licensed Professional Counselor with 14 years in the mental health and addictions field. Rachel works with adults who are seeking help for trauma, addiction, anxiety, depression, Women’s issues, and life transitions. She completed her Bachelor of Arts in Psychology from Lock Haven University and received her Master of Arts in Counseling Psychology from Arcadia University.

Emotions can often seem overwhelming, but they serve a purpose in pointing to what needs our attention. There tends to be parts of ourselves that we don’t understand or want to suppress, which causes stress and misalignment. I love guiding people through more deeply understanding themselves, having more compassion and acceptance for their emotions and experiences, and encouraging new perspectives by testing outdated beliefs, in order to experience more joy and fulfillment.

I work well with mood problems, anxiety, substance use problems and trauma. I also enjoy helping clients who are struggling with low self-esteem, codependent relationships, and those uncertain about their purpose or direction in life. If you're feeling lost, therapy can help you to find a sense of meaning.

Hi. I'm Dr. Ulanda Davis. I offer Professional and Pastoral Counseling and Coaching and Naturopathic Care. I have helped many people over the last 20 years or so to develop healthy habits, relationships, and spirituality. Having support that you can to trust and relate to is very important to your success. I am genuinely sensitive to these needs and concerns without judgment. I'll work with you and be a support throughout the journey to wholeness. I offer a holistic approach to mental, emotional and physical wellness.

Phil has been in private practice settings for over 20 years. His work is primarily in couples therapy across the continuum of their relationship, but also sees families, individual adults and adolescents. He enjoys bringing humor to the setting and is active with clients in challenging their thinking and behavior and truly enjoys working with couples across the continuum of their relationships. Phil also works with establishing/re-establishing good communication skills in order to reduce the possibility of conflict and increasing satisfaction in couple's relationships.

Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.

Jennifer Achille is a Licensed Professional Counselor (LPC) in the state of Pennsylvania with over 10 years of experience in supporting adolescents, adults, and families with anxiety, depression, life stressors, and women’s issues. Jennifer completed her Bachelor's degree in Psychology from Millersville University and received her Master's degree in Counseling Psychology from Arcadia University.

Do you imagine yourself living a more effective life? Does it feel that no matter how hard you try you keep getting stuck in the same patterns and routine? Are you struggling with overcoming a traumatic event or feeling sad all the time? Is anxiety or substance abuse getting in the way of your life? Have you tried to solve these problems on your own and realized you need help from someone else? The good news is that Cognitive-Behavioral Therapy (CBT) has a tremendous track record in helping all of these concerns.