Self Esteem Therapists in Berwyn, PA
Jennifer Lachance-Poirrier
Licensed Professional Counselor, LPC, EMDR, ATR-BC, LCAT
Verified Verified
Berwyn, PA 19312
I work with individuals coping with various concerns related to psychological trauma, grief, toxic cycles, self-esteem, anxiety, depression, PTSD, relationship concerns, parenting struggles, and general life dissatisfaction. I use a flexible, integrative approach to therapy which combines psychodynamic applications, art therapy, and trauma-informed (EMDR) therapies to help my clients access their innate capacity for healing and growth, giving them room to further experience a sense of lightness, playfulness, and personal joy.
I work with individuals coping with various concerns related to psychological trauma, grief, toxic cycles, self-esteem, anxiety, depression, PTSD, relationship concerns, parenting struggles, and general life dissatisfaction. I use a flexible, integrative approach to therapy which combines psychodynamic applications, art therapy, and trauma-informed (EMDR) therapies to help my clients access their innate capacity for healing and growth, giving them room to further experience a sense of lightness, playfulness, and personal joy.
Kelly Pohlig
Pre-Licensed Professional, MS, NCC
Verified Verified
3 Endorsed
Berwyn, PA 19312 (Online Only)
Hey there! It can be highly challenging it can be to reach out for help; you are taking the best step in seeking a partner for personal healing. I will work with you to create positive changes in your life, resolve conflicts, and towards the goals you desire. As a counselor, I work with individuals coping with various concerns related to neurodiversity, self-esteem, anxiety, depression, PTSD/ complex trauma, caregiver concerns, relationship issues, parenting struggles, communication skills, and general life dissatisfaction.
Hey there! It can be highly challenging it can be to reach out for help; you are taking the best step in seeking a partner for personal healing. I will work with you to create positive changes in your life, resolve conflicts, and towards the goals you desire. As a counselor, I work with individuals coping with various concerns related to neurodiversity, self-esteem, anxiety, depression, PTSD/ complex trauma, caregiver concerns, relationship issues, parenting struggles, communication skills, and general life dissatisfaction.
I offer therapy in a safe, fully confidential and comfortable environment. My approach is gentle, direct and genuine. I am deeply committed to my work and embrace those who are seeking assistance with their personal growth or healing process.
I offer therapy in a safe, fully confidential and comfortable environment. My approach is gentle, direct and genuine. I am deeply committed to my work and embrace those who are seeking assistance with their personal growth or healing process.
I want to support you in living your best life. Living with depression, anxiety, low self-esteem, and poor self-confidence can leave you feeling lost and alone. Together, I want to support you in being able to find your path through life. As a registered dance/movement therapist (R-DMT), I believe in the mind body connection and the importance of somatic practices joined with cognitive approaches, such as dialectical behavior therapy (DBT). While I am a DMT, there is never an expectation or pressure to move your body or dance within my sessions. We will take time to explore your emotional experiences within and throughout your body.
I want to support you in living your best life. Living with depression, anxiety, low self-esteem, and poor self-confidence can leave you feeling lost and alone. Together, I want to support you in being able to find your path through life. As a registered dance/movement therapist (R-DMT), I believe in the mind body connection and the importance of somatic practices joined with cognitive approaches, such as dialectical behavior therapy (DBT). While I am a DMT, there is never an expectation or pressure to move your body or dance within my sessions. We will take time to explore your emotional experiences within and throughout your body.
Kaitlin M. Joyce
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Berwyn, PA 19312
With all clients, my goal is to help facilitate a dialogue that will assist individuals in building confidence to engage in meaningful relationships, increase problem solving skills and overall self-worth. Working with the client to achieve these goals, I provide an empathic, holistic, and safe space where clients become empowered to work towards a better understanding of themselves, building on the strengths they already possess.
With all clients, my goal is to help facilitate a dialogue that will assist individuals in building confidence to engage in meaningful relationships, increase problem solving skills and overall self-worth. Working with the client to achieve these goals, I provide an empathic, holistic, and safe space where clients become empowered to work towards a better understanding of themselves, building on the strengths they already possess.
Melissa Roberts
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Berwyn, PA 19312 (Online Only)
I have experience and enjoy working with individuals, couples, and families. I offer support for adults, children, and adolescents and work to create a genuine, trusting relationship where clients feel safe, and comfortable to be themselves. I specialize in treating depression, anxiety, trauma, grief/loss, relationship conflict, parenting, self-esteem, and overall everyday stressors. I have extensive training and experience working with high conflict families as well as children and adolescents with severe behavioral issues. I also enjoy working with couples to assist with barriers in communication, connectedness, and intimacy.
I have experience and enjoy working with individuals, couples, and families. I offer support for adults, children, and adolescents and work to create a genuine, trusting relationship where clients feel safe, and comfortable to be themselves. I specialize in treating depression, anxiety, trauma, grief/loss, relationship conflict, parenting, self-esteem, and overall everyday stressors. I have extensive training and experience working with high conflict families as well as children and adolescents with severe behavioral issues. I also enjoy working with couples to assist with barriers in communication, connectedness, and intimacy.
Chester County Connections LLC
Licensed Professional Counselor, MS Ed, LPC
Verified Verified
Berwyn, PA 19312
Life is full of challenges that test our resilience and can leave us questioning or doubting ourselves. Therapy is a place to get the support you need to move forward and discover new meaning and joy in your world. Are you struggling to navigate family and peer relationships as well as various life transitions? Or maybe you get caught up thinking negative thoughts about yourself and can't seem to stop? We will work together in a warm and collaborative environment to help you feel better.
Life is full of challenges that test our resilience and can leave us questioning or doubting ourselves. Therapy is a place to get the support you need to move forward and discover new meaning and joy in your world. Are you struggling to navigate family and peer relationships as well as various life transitions? Or maybe you get caught up thinking negative thoughts about yourself and can't seem to stop? We will work together in a warm and collaborative environment to help you feel better.
Couples and Family Wellness Center
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Berwyn, PA 19312
Are your partner, parents or children driving you crazy? Our counselors can show you how to enjoy the best of your family while learning to let go of the parts that interfere with your happiness. If you struggle with anxiety, depression, or make the same self-defeating relationship mistakes repeatedly, we'd like to work with you to break these cycles and enjoy life. Are you a first responder or veteran? Talk therapy won't help. We provide evidence-based EMDR. You deserve a counselor with the training and experience to help resolve the problems that bring you to therapy, heal old wounds and deepen the bonds you already share.
Are your partner, parents or children driving you crazy? Our counselors can show you how to enjoy the best of your family while learning to let go of the parts that interfere with your happiness. If you struggle with anxiety, depression, or make the same self-defeating relationship mistakes repeatedly, we'd like to work with you to break these cycles and enjoy life. Are you a first responder or veteran? Talk therapy won't help. We provide evidence-based EMDR. You deserve a counselor with the training and experience to help resolve the problems that bring you to therapy, heal old wounds and deepen the bonds you already share.
Elizabeth Brown
Clinical Social Work/Therapist, MSS, LCSW
Verified Verified
1 Endorsed
Berwyn, PA 19312
Waitlist for new clients
Finding the right therapist can be a challenge. It is extremely important to find the right fit for you. This creates the foundation for success in therapy. Together, we will work toward creating a new in-depth relationship which is supportive, strengthening, and enlivening. Understanding why and how we react or feel the way we do in relationships with others is a step toward a healthy, grounded, and fulfilled place in life. Working with a trained therapist will help you explore your life with different lenses and introduce alternative choices and pathways.
Finding the right therapist can be a challenge. It is extremely important to find the right fit for you. This creates the foundation for success in therapy. Together, we will work toward creating a new in-depth relationship which is supportive, strengthening, and enlivening. Understanding why and how we react or feel the way we do in relationships with others is a step toward a healthy, grounded, and fulfilled place in life. Working with a trained therapist will help you explore your life with different lenses and introduce alternative choices and pathways.
Maria Gardell
Clinical Social Work/Therapist, MBA, MSS, MLSP, LCSW
Verified Verified
Berwyn, PA 19312
Knowing what you feel is sometimes difficult to disentangle. As a therapist, I engage in an empathic and collaborative conversation with you to help you identify and understand your fears, your sadness, and other life uncertainties with which you deal everyday, any day. Whether it be stressful relationships, pressure from work or school, or juggling the every day unsatisfactory routines that create within you self-doubts about your purpose in life, I am here to help you talk calmly about it, so that you can begin to sort through your personal and career objectives and goals, allowing you to embrace your meaning of your life purpose.
Knowing what you feel is sometimes difficult to disentangle. As a therapist, I engage in an empathic and collaborative conversation with you to help you identify and understand your fears, your sadness, and other life uncertainties with which you deal everyday, any day. Whether it be stressful relationships, pressure from work or school, or juggling the every day unsatisfactory routines that create within you self-doubts about your purpose in life, I am here to help you talk calmly about it, so that you can begin to sort through your personal and career objectives and goals, allowing you to embrace your meaning of your life purpose.
In practice for over 15 years, I work with a wide range of people who may be experiencing anxiety, low mood, and stress. In particular, many people come into my office because they have found an aspect of their life is not rewarding, whether this be handling life's pressures, relationships with a spouse/children, or how one thinks about one's self. It is always my objective to work with people collaboratively in order to develop goals that guide the psychotherapy.
In practice for over 15 years, I work with a wide range of people who may be experiencing anxiety, low mood, and stress. In particular, many people come into my office because they have found an aspect of their life is not rewarding, whether this be handling life's pressures, relationships with a spouse/children, or how one thinks about one's self. It is always my objective to work with people collaboratively in order to develop goals that guide the psychotherapy.
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Psychologist, PsyD
Verified Verified
Berwyn, PA 19312
Some days are so overwhelming it feels like you’re barely keeping it together. Balancing it all—work, family, and relationships—just feels too much to handle. You’re feeling directionless & defeated with no solution in sight. You keep telling yourself it shouldn’t be this hard, but thoughts like “Am I good enough?” or “This shouldn’t be happening to me” keep playing on a loop in your head. Life changes have only made things harder. You could be returning to work after maternity leave, starting a new job, or your kids are going to a new school—these transitions bring a whole new level of stress.
Some days are so overwhelming it feels like you’re barely keeping it together. Balancing it all—work, family, and relationships—just feels too much to handle. You’re feeling directionless & defeated with no solution in sight. You keep telling yourself it shouldn’t be this hard, but thoughts like “Am I good enough?” or “This shouldn’t be happening to me” keep playing on a loop in your head. Life changes have only made things harder. You could be returning to work after maternity leave, starting a new job, or your kids are going to a new school—these transitions bring a whole new level of stress.
Dr. Madeline Vandevere is a clinical psychologist who creates a warm, supportive environment where children and adolescents feel safe to explore their emotions and grow. Maddy earned her doctorate from West Chester University, focusing on child and adolescent mental health and trauma. With specialized training in Play Therapy, Solution-Focused Therapy (SFT), and Cognitive Behavioral Therapy (CBT), Maddy brings evidence-based approaches to helping young people thrive. Maddy skillfully combines multiple therapeutic modalities to meet each child's unique needs.
Dr. Madeline Vandevere is a clinical psychologist who creates a warm, supportive environment where children and adolescents feel safe to explore their emotions and grow. Maddy earned her doctorate from West Chester University, focusing on child and adolescent mental health and trauma. With specialized training in Play Therapy, Solution-Focused Therapy (SFT), and Cognitive Behavioral Therapy (CBT), Maddy brings evidence-based approaches to helping young people thrive. Maddy skillfully combines multiple therapeutic modalities to meet each child's unique needs.
OPAL is a treatment program offering Dialectical Behavior Therapy to teens, young adults, families, and parents. Comprehensive DBT is a treatment approach that incorporates multiple modalities, including individual therapy, group skills training, and support between sessions in the form of on-call phone coaching. We also offer the following skills groups: Multifamily, Young Adult, and Dialectical Parenting.
OPAL is a treatment program offering Dialectical Behavior Therapy to teens, young adults, families, and parents. Comprehensive DBT is a treatment approach that incorporates multiple modalities, including individual therapy, group skills training, and support between sessions in the form of on-call phone coaching. We also offer the following skills groups: Multifamily, Young Adult, and Dialectical Parenting.
We know how tough it is to watch your teen or young adult struggle with severe mental health conditions like anxiety or depression. Our virtual intensive outpatient program (VIOP) is here to help teens, young adults, and college students ages 12-34. We provide flexible, accessible online therapy in Pennsylvania and other states across the U.S. that fits seamlessly into the busy academic schedules of young people and families and helps them achieve lasting change.
We know how tough it is to watch your teen or young adult struggle with severe mental health conditions like anxiety or depression. Our virtual intensive outpatient program (VIOP) is here to help teens, young adults, and college students ages 12-34. We provide flexible, accessible online therapy in Pennsylvania and other states across the U.S. that fits seamlessly into the busy academic schedules of young people and families and helps them achieve lasting change.
Integrative Psychological Associates - I work with pre-adolescents, adolescents, and adults struggling with current life challenges, mood and anxiety disorders. I also provide consultation services to parents regarding child development issues and parenting concerns.
Integrative Psychological Associates - I work with pre-adolescents, adolescents, and adults struggling with current life challenges, mood and anxiety disorders. I also provide consultation services to parents regarding child development issues and parenting concerns.
As a psychologist, counselor, and evaluator, I look at sessions as a collaborative process. Together we work towards making the changes my clients desire so that they experience more contentment, peace, satisfaction and success. I specialize in Cognitive Behavioral Therapy, an evidence-based approach that helps people learn skills that last a lifetime. I am a licensed psychologist with over twenty years experience as a counselor, therapist, and diagnostician, and am active in training therapists.
As a psychologist, counselor, and evaluator, I look at sessions as a collaborative process. Together we work towards making the changes my clients desire so that they experience more contentment, peace, satisfaction and success. I specialize in Cognitive Behavioral Therapy, an evidence-based approach that helps people learn skills that last a lifetime. I am a licensed psychologist with over twenty years experience as a counselor, therapist, and diagnostician, and am active in training therapists.
Annie Baker
Licensed Professional Counselor, MS, LPC, CCTP
Verified Verified
1 Endorsed
Berwyn, PA 19312
Are you looking for a supportive and nonjudgmental space to talk about what is happening in your life now or past experiences? Starting therapy can feel overwhelming and finding the right fit really matters. As a Licensed Professional Counselor, I offer a warm, calm and compassionate environment that focuses on developing an authentic and therapeutic relationship with my clients. You are the expert on you! Together we can collaborate to understand what has been happening in your life, connect with your values, gain insight and self-awareness to help you live more effectively and understand yourself in new ways.
Are you looking for a supportive and nonjudgmental space to talk about what is happening in your life now or past experiences? Starting therapy can feel overwhelming and finding the right fit really matters. As a Licensed Professional Counselor, I offer a warm, calm and compassionate environment that focuses on developing an authentic and therapeutic relationship with my clients. You are the expert on you! Together we can collaborate to understand what has been happening in your life, connect with your values, gain insight and self-awareness to help you live more effectively and understand yourself in new ways.
David J. Barnes II
Pre-Licensed Professional, M Ed, NCC, SFBT
Verified Verified
1 Endorsed
Berwyn, PA 19312
Life can feel lonely, but you're not alone. If you are struggling with depression or anxiety we'll work together to build strategies that work for you. I work with men who find their lives overwhelming. I help them slow things down and take life one day at a time instead of being stressed about everything. I'm here to help you find peace, calm, and joy. When you work with me, you'll come to understand yourself and the world better, learn to express yourself openly, find your unique voice, and realize how awesome you can be.
Life can feel lonely, but you're not alone. If you are struggling with depression or anxiety we'll work together to build strategies that work for you. I work with men who find their lives overwhelming. I help them slow things down and take life one day at a time instead of being stressed about everything. I'm here to help you find peace, calm, and joy. When you work with me, you'll come to understand yourself and the world better, learn to express yourself openly, find your unique voice, and realize how awesome you can be.
Kim Zahlaway U Got This Counseling Services
Clinical Social Work/Therapist, MSW, LCSW, Founder, PCC
Verified Verified
Berwyn, PA 19312
Welcome! As a Therapist or Parenting Consultant for children, adolescents, young adults, adults and parents with Anxiety and ADHD, School and Work related problems and social relationships, we will explore the skills needed to make desired change at any level. You will learn to support your or your child's social and emotional growth through a positive process of self-discovery, empowerment and problem-solving. Modalities include: CBT; DBT; Anxiety and Stress management; Mindfulness; Social thinking and perception; identifying emotions and self-regulation; problem solving; and the incorporation of mindful behavior into daily life.
Welcome! As a Therapist or Parenting Consultant for children, adolescents, young adults, adults and parents with Anxiety and ADHD, School and Work related problems and social relationships, we will explore the skills needed to make desired change at any level. You will learn to support your or your child's social and emotional growth through a positive process of self-discovery, empowerment and problem-solving. Modalities include: CBT; DBT; Anxiety and Stress management; Mindfulness; Social thinking and perception; identifying emotions and self-regulation; problem solving; and the incorporation of mindful behavior into daily life.
See more therapy options for Berwyn
Nearby Self Esteem Therapists Searches for Berwyn
- Bryn Mawr
- Chesterbrook
- Devon
- Frazer
- King Of Prussia
- Malvern
- Newtown Square
- Paoli
- Radnor
- Valley Forge
- Villanova
- Wayne
Self Esteem Therapists
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.