Person-Centered Therapists in Berwyn, PA

You are facing a significant life challenge. Maybe it's the death of an important person, or the end of a relationship, or simply a natural life change. Possibly it is another type of challenge, such as recovery from addiction or trauma. Maybe your child is experiencing their own difficulties and you want to help them, but you aren't sure how. You have questions and concerns: Is what I'm feeling ok? How do I best help and support myself and/or my child? How will I re-make my life? What does healing mean to me ... and who am I as I undertake that process? Your questions are valid, and exploring them could be helpful.

Are you considering starting therapy? I'm interested in learning about what is bringing you here. Starting this process can feel very overwhelming. I believe people start to heal the moment they feel heard. As a Licensed Professional Counselor, I offer a warm, supportive, and nonjudgmental environment that focuses on developing an authentic and therapeutic relationship with my clients. Together we can understand what has been happening in your life, explore your values, gain insight, and increase self-awareness to help you live more effectively and understand yourself in new ways.

Welcome! As a Therapist or Parenting Consultant for children, adolescents, young adults, adults and parents with Anxiety and ADHD, School and Work related problems and social relationships, we will explore the skills needed to make desired change at any level. You will learn to support your or your child's social and emotional growth through a positive process of self-discovery, empowerment and problem-solving. Modalities include: CBT; DBT; Anxiety and Stress management; Mindfulness; Social thinking and perception; identifying emotions and self-regulation; problem solving; and the incorporation of mindful behavior into daily life.

Hey there! It can be highly challenging it can be to reach out for help; you are taking the best step in seeking a partner for personal healing. I will work with you to create positive changes in your life, resolve conflicts, and towards the goals you desire. As a counselor, I work with individuals coping with various concerns related to neurodiversity, self-esteem, anxiety, depression, PTSD/ complex trauma, caregiver concerns, relationship issues, parenting struggles, communication skills, and general life dissatisfaction.

I help those feeling overwhelmed and lost in life. This can be a frustrating, disheartening and lonely period in our lives. Sometimes we present to others one way but really feel uncertainty and disconnection with little to no understanding of why it is happening or what to do about it. Together we can work to navigate the stressors of life, find a sense of direction and build self confidence. Through our work together we will set and obtain the goals you have for yourself.

There is nothing more important than the relationships we have with both ourselves and others! Without a healthy feeling of belonging and connection to others, problems will exist. Be it parent/child conflicts, problems at school, adolescent issues, marital/premarital, substance abuse, anxiety, depression, and/or issues with life transitions, I can help you! .

When families walk through my door, they immediately realize they’re in a judgement-free and trusting place where relief, support and reaching their potential can happen; what they’ve been searching for. My approach through Coaching is strength-based, solution-focused and collaborative. My special areas of interest and expertise include guiding families to prepare their children through divorce and working with teens and adults with ADHD and Executive Function challenges to build strategies that work for their brain wiring. I also help teens and adults with lingering concussion symptoms to navigate their lives with more ease.

What would it be like if you woke up tomorrow and everything was better? As a therapist, I would like to empower you to overcome difficulties that keep you from moving forward with your life. Whether you are struggling to get out of bed in the morning or tired of feeling anxious all the time I can provide strategies to help you cope with your situation. Don't wait to make changes. It's time to feel better.

Being a parent is a wonderful experience, but comes with many challenges at all stages. Bonding with a newborn, experiencing shame or guilt, fearing failure, or even balancing family life with work are all examples of the issues that my clients struggle with. Sometimes we cope in unhealthy ways, unfortunately. Your ability to be your best self is tested and it may affect your mental health. Of course, it is normal to have self-doubt at times. It is more than okay to ask for help. Going to therapy is actually a sign of strength and it can improve relationships. Please reach out and do not suffer in silence.

I offer therapy in a safe, fully confidential and comfortable environment. My approach is gentle, direct and genuine. I am deeply committed to my work and embrace those who are seeking assistance with their personal growth or healing process.

Welcome! I recognize how much effort it can take just to consider therapy, so I’m glad you’re here. If you are looking for someone who is interested in your experience of the world and invested in building a relationship to help you achieve your goals, you have come to the right place. Together, we will create sessions that are tailored to fit your needs. I will encourage your joy and humor, note your strengths, and meet you in your vulnerability. My therapy approach has been described as empowering, authentic, and dynamic. I value the mind-body connection, building distress tolerance, and deepening our understanding of ourselves.

I believe that everyone deserves the chance to flourish in life. Life throws us curveballs, often causing us to lose sight of who we are and what we need to feel worthy and successful. My main priority with clients is to create a safe space, free from judgment and criticism. I utilize a multitude of counseling theories in my work, but always practice from a client-centered foundation, in which I work to empower my clients to take an active role in their treatment. I believe there is value in collaboration, and I want to work together to navigate through the challenges that come up.

*** ACCEPTING NEW CLIENTS*** Are you feeling overwhelmed? Do you feel that you move through life not really living and just going through the motions? Reaching out for help takes courage. When you reach out, we will work together to understand the root cause of your struggles and address those issues with long-lasting strategies, helping you get closer to the life you've desired to have.

Is alcohol causing problems in your life? Is your substance use causing problems in your life (such as marital, family, relationship, job, legal, relationship) I am here to help you get through them. I will end the insanity. I am a Licensed Professional Counselor (LPC), a Certified Alcohol and Drug Counselor (CAADC), and a Certified Intervention Professional (CIP). I achieved my Master's degree in Addictions Counseling from Villanova University. I have over 39 years in recovery and 35 years experience as a substance use counselor. I help men, women and families who struggle with drugs and alcohol. Call me now!

I am a child, adolescent and family therapist and I am devoted to counseling children, adolescents, and their caregivers in individual and family therapy. I have a broad base of experience helping children and their families address emotional and behavioral issues, including issues associated with ADHD, anxiety, depression, and PTSD, as well as environmental stresses such as bullying, relationship strain, divorce, single/blended families, and adoption.

My approach to therapy is goal-oriented and structured. I aim to provide you with achievable and meaningful objectives to help you feel more successful in your daily life and address the practical issues that brought you to therapy. Together, we will develop coping skills to improve your thinking, feeling, and behavior.

I have experience and enjoy working with individuals, couples, and families. I offer support for adults, children, and adolescents and work to create a genuine, trusting relationship where clients feel safe, and comfortable to be themselves. I specialize in treating depression, anxiety, trauma, grief/loss, relationship conflict, parenting, self-esteem, and overall everyday stressors. I have extensive training and experience working with high conflict families as well as children and adolescents with severe behavioral issues. I also enjoy working with couples to assist with barriers in communication, connectedness, and intimacy.

Therapist profiles can be overwhelming. You may feel like you have to know exactly what you need in order to find a therapist that addresses it. I want you to know that helping you learn what you need is part of therapy. Maybe all you know for sure is that you are emotionally suffering and would like help. My background is working with adoption (all forms), foster care, family loss, trauma, parenting, co-dependency, and more. However, I also help folks from all walks of life reduce their emotional suffering and achieve their goals. Whatever your needs are, I'm happy to see if I can help you suffer less and enjoy life more.

My orientation is psychodynamic/ interpersonal and my approach a mixture of insight-oriented, ego-supportive and cognitive behavioral strategies. Insight-oriented therapy focuses on unconscious factors, faulty belief systems and unmet needs which influence a person's perceptions and emotional response patterns. Goals of treatment are to: increase self-awareness, self-acceptance and emotional intelligence; work though past wounds and current fears; identify what is important in one's life and relationships: and, develop new skill-sets and thinking patterns which lead to better choices and outcomes. Life is about challenges and successes, not impossibilities.