Cognitive Behavioral (CBT) Therapists in Berwyn, PA
As a psychologist, counselor, and evaluator, I look at sessions as a collaborative process. Together we work towards making the changes my clients desire so that they experience more contentment, peace, satisfaction and success. I specialize in Cognitive Behavioral Therapy, an evidence-based approach that helps people learn skills that last a lifetime. I am a licensed psychologist with over twenty years experience as a counselor, therapist, and diagnostician, and am active in training therapists.
As a psychologist, counselor, and evaluator, I look at sessions as a collaborative process. Together we work towards making the changes my clients desire so that they experience more contentment, peace, satisfaction and success. I specialize in Cognitive Behavioral Therapy, an evidence-based approach that helps people learn skills that last a lifetime. I am a licensed psychologist with over twenty years experience as a counselor, therapist, and diagnostician, and am active in training therapists.
Kim Zahlaway U Got This Counseling Services
Clinical Social Work/Therapist, MSW, LCSW, Founder, PCC
Verified Verified
Berwyn, PA 19312
Welcome! As a Therapist or Parenting Consultant for children, adolescents, young adults, adults and parents with Anxiety and ADHD, School and Work related problems and social relationships, we will explore the skills needed to make desired change at any level. You will learn to support your or your child's social and emotional growth through a positive process of self-discovery, empowerment and problem-solving. Modalities include: CBT; DBT; Anxiety and Stress management; Mindfulness; Social thinking and perception; identifying emotions and self-regulation; problem solving; and the incorporation of mindful behavior into daily life.
Welcome! As a Therapist or Parenting Consultant for children, adolescents, young adults, adults and parents with Anxiety and ADHD, School and Work related problems and social relationships, we will explore the skills needed to make desired change at any level. You will learn to support your or your child's social and emotional growth through a positive process of self-discovery, empowerment and problem-solving. Modalities include: CBT; DBT; Anxiety and Stress management; Mindfulness; Social thinking and perception; identifying emotions and self-regulation; problem solving; and the incorporation of mindful behavior into daily life.
I also use systemic and psychodynamic, and CBT and communication techniques for couples and individual therapy.
I enjoy working with adults, children and adolescents, as well as couples and families. I work with couples seeking to work through a breach of trust in a relationship, or a loss of connection, or who desire to improve intimacy. I also serve adolescents trying to transition to adulthood and navigate high school, college or post college stress. I work with adults and children trying to navigate anxiety that is intrusive. I try to help those with depression over loss or past trauma that hold them back from making meaningful changes and strides in their live. I want to help make difficult family and peer relationships more functional.
I also use systemic and psychodynamic, and CBT and communication techniques for couples and individual therapy.
I enjoy working with adults, children and adolescents, as well as couples and families. I work with couples seeking to work through a breach of trust in a relationship, or a loss of connection, or who desire to improve intimacy. I also serve adolescents trying to transition to adulthood and navigate high school, college or post college stress. I work with adults and children trying to navigate anxiety that is intrusive. I try to help those with depression over loss or past trauma that hold them back from making meaningful changes and strides in their live. I want to help make difficult family and peer relationships more functional.
Maddy especially enjoys working with younger children and their families to achieve optimal social and emotional development. Maddy will often pull from various evidence-based treatments to maximize therapy outcomes. Maddy most often utilizes techniques from play therapy, Solution-Focused Therapy (SFT), and Cognitive Behavioral Therapy ( CBT), and always works through a trauma-informed lens. Maddy specializes in working with children, adolescents, and their families to optimize family cohesion and positive relationships.
Maddy especially enjoys working with younger children and their families to achieve optimal social and emotional development. Maddy will often pull from various evidence-based treatments to maximize therapy outcomes. Maddy most often utilizes techniques from play therapy, Solution-Focused Therapy (SFT), and Cognitive Behavioral Therapy ( CBT), and always works through a trauma-informed lens. Maddy specializes in working with children, adolescents, and their families to optimize family cohesion and positive relationships.
He treats individuals across the life-span, utilizing a custom-tailored approach that includes psychodynamic, cognitive-behavioral, collaborative problem-solving and dialectical behavioral therapy informed skill-building.
Individual/Family/Couples Therapy (10-50), Children, Adolescents, Young Adults, Adults. Psychoeducational/Psychodiagnostic Assessment, Substance Abuse, Anger Management, AD/HD/Learning Disability, Life Transitions
He treats individuals across the life-span, utilizing a custom-tailored approach that includes psychodynamic, cognitive-behavioral, collaborative problem-solving and dialectical behavioral therapy informed skill-building.
Individual/Family/Couples Therapy (10-50), Children, Adolescents, Young Adults, Adults. Psychoeducational/Psychodiagnostic Assessment, Substance Abuse, Anger Management, AD/HD/Learning Disability, Life Transitions
Mell Coupland is a Licensed Clinical Social Worker in Pennsylvania who has been practicing since 2016. She has a Masters in Social Work and Political Science. Therapy is an avenue for change, growth, and development. Mell is here to help individuals with what is happening in the here and now. She incorporates mindfulness with cognitive behavioral therapy and motivational interviewing techniques. Outside of work, Mell loves going to the gym, spending time outside, and her two pugs.
Mell Coupland is a Licensed Clinical Social Worker in Pennsylvania who has been practicing since 2016. She has a Masters in Social Work and Political Science. Therapy is an avenue for change, growth, and development. Mell is here to help individuals with what is happening in the here and now. She incorporates mindfulness with cognitive behavioral therapy and motivational interviewing techniques. Outside of work, Mell loves going to the gym, spending time outside, and her two pugs.
I believe most of us can benefit from a safe, trusting and collaborative therapeutic relationship. Seeking help can be an overwhelming and intimidating process. I am a warm, interactive and supportive therapist who believes that people can make positive changes to feel better and live more fulfilling lives. I treat each client as a whole person. I work with individuals and couples on a variety of concerns. In addition, I collaborate with psychiatrists and doctors to provide the best care for my clients. I use cognitive-behavioral therapy ( CBT), mindfulness and solution-oriented therapy to help clients explore their emotions and behaviors without judgement.
I believe most of us can benefit from a safe, trusting and collaborative therapeutic relationship. Seeking help can be an overwhelming and intimidating process. I am a warm, interactive and supportive therapist who believes that people can make positive changes to feel better and live more fulfilling lives. I treat each client as a whole person. I work with individuals and couples on a variety of concerns. In addition, I collaborate with psychiatrists and doctors to provide the best care for my clients. I use cognitive-behavioral therapy ( CBT), mindfulness and solution-oriented therapy to help clients explore their emotions and behaviors without judgement.
His approach combines evidencebased therapies like Cognitive Behavioral Therapy ( CBT) and Acceptance & Commitment Therapy (ACT) to help clients build resilience and develop healthier coping strategies.
Paul A. Fisher, LPC is dedicated to helping individuals and couples navigate life's challenges with compassion and expertise. Serving the Pennsylvania area, Paul brings over 25 years of experience to his work, offering a clientcentered approach that prioritizes the unique needs and goals of each person. He specializes in providing therapy to adults of all ages, from young adults to seniors, helping them manage and overcome mental health conditions such as anxiety, depression, and substance use disorders.
His approach combines evidencebased therapies like Cognitive Behavioral Therapy ( CBT) and Acceptance & Commitment Therapy (ACT) to help clients build resilience and develop healthier coping strategies.
Paul A. Fisher, LPC is dedicated to helping individuals and couples navigate life's challenges with compassion and expertise. Serving the Pennsylvania area, Paul brings over 25 years of experience to his work, offering a clientcentered approach that prioritizes the unique needs and goals of each person. He specializes in providing therapy to adults of all ages, from young adults to seniors, helping them manage and overcome mental health conditions such as anxiety, depression, and substance use disorders.
My work is informed by psychodynamic, cognitive-behavioral, mindfulness, and Acceptance and Commitment therapies.
Are your relationships strained or disappointing? Is it difficult to manage your thoughts, feelings, or behaviors? Do you feel stuck, worry, feel sad, or have thoughts that you’re not good enough? Whatever you are struggling with, you do not need to suffer alone. We can work together to change things that are not working for you. I provide a supportive, accepting, judgment-free space where you can heal and grow. Therapy makes change possible and facilitates deeply meaningful growth so that you may experience greater joy, have more fulfilling relationships, be more productive, and feel more satisfied.
My work is informed by psychodynamic, cognitive-behavioral, mindfulness, and Acceptance and Commitment therapies.
Are your relationships strained or disappointing? Is it difficult to manage your thoughts, feelings, or behaviors? Do you feel stuck, worry, feel sad, or have thoughts that you’re not good enough? Whatever you are struggling with, you do not need to suffer alone. We can work together to change things that are not working for you. I provide a supportive, accepting, judgment-free space where you can heal and grow. Therapy makes change possible and facilitates deeply meaningful growth so that you may experience greater joy, have more fulfilling relationships, be more productive, and feel more satisfied.
I use Cognitive Behavioral Therapy and Pschodynamic Therapy as well as techniques from other disciplines.
Are you feeling stressed, anxious, overwhelmed, or having relationship problems? Have you tried therapy before that didn't work? Are you drinking too much or using substances and feeling depressed? You can change the way you feel and improve your life. I take an active approach to therapy that works. Call me and we can discuss your needs and goals so you can start to feel better.
I use Cognitive Behavioral Therapy and Pschodynamic Therapy as well as techniques from other disciplines.
Are you feeling stressed, anxious, overwhelmed, or having relationship problems? Have you tried therapy before that didn't work? Are you drinking too much or using substances and feeling depressed? You can change the way you feel and improve your life. I take an active approach to therapy that works. Call me and we can discuss your needs and goals so you can start to feel better.
Natalie Zemaitis
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Berwyn, PA 19312
Making the decision to seek the support of a therapist is a very personal process and often occurs when one wants to change an aspect of life. I work collaboratively with clients to build a trusting and compassionate therapeutic alliance, interweaving my training in Eye Movement Desensitization and Reprocessing (EMDR) and Image Transformation Therapy (ImTT) with my background in Cognitive Behavior Therapy ( CBT) and Dialectical Behavior Therapy (DBT) to make the counseling experience educational and empowering.
Making the decision to seek the support of a therapist is a very personal process and often occurs when one wants to change an aspect of life. I work collaboratively with clients to build a trusting and compassionate therapeutic alliance, interweaving my training in Eye Movement Desensitization and Reprocessing (EMDR) and Image Transformation Therapy (ImTT) with my background in Cognitive Behavior Therapy ( CBT) and Dialectical Behavior Therapy (DBT) to make the counseling experience educational and empowering.
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Anne Unterkoefler LCSW
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Berwyn, PA 19312
Waitlist for new clients
As a therapist for 25+ years, I believe it is important to recognize a person's strengths to help them deal with emotional difficulties when they occur. I work with children, adolescents, adults, families and the elderly to enhance their coping skills, so they have a variety of options to deal with their life stresses. I enjoy working in collaboration with people of all ages and diagnoses to achieve their mental health goals. Being trained in Cognitive Behavioral Therapy and Dialectical Behavioral Therapy I have a wealth of knowledge in teaching coping skills to help a wide variety of diagnoses.
As a therapist for 25+ years, I believe it is important to recognize a person's strengths to help them deal with emotional difficulties when they occur. I work with children, adolescents, adults, families and the elderly to enhance their coping skills, so they have a variety of options to deal with their life stresses. I enjoy working in collaboration with people of all ages and diagnoses to achieve their mental health goals. Being trained in Cognitive Behavioral Therapy and Dialectical Behavioral Therapy I have a wealth of knowledge in teaching coping skills to help a wide variety of diagnoses.
Life is overwhelming at times. I am dedicated to helping you resolve your stressful issues and achieve happiness. I use EMDR, Cognitive-Behavior Therapy ( CBT) and Positive Psychotherapy in my practice. I can also integrate the expressive therapies as a therapeutic tool at your request. My office is located in the Great Valley Corporate Center for your convenience. Please checkout my website for more info: www.expressivecounselingassociates.com.
Life is overwhelming at times. I am dedicated to helping you resolve your stressful issues and achieve happiness. I use EMDR, Cognitive-Behavior Therapy ( CBT) and Positive Psychotherapy in my practice. I can also integrate the expressive therapies as a therapeutic tool at your request. My office is located in the Great Valley Corporate Center for your convenience. Please checkout my website for more info: www.expressivecounselingassociates.com.
My approach is grounded in the principles of Cognitive Behavioral Therapy ( CBT,) a form of talk therapy that allows us to address unhealthy patterns by focusing on the everyday things that are happening right now.
My ideal client spends a lot of energy worrying about, regretting, and resisting change—and arrives at therapy eager to make peace with something new and scary. They include new parents adjusting to raising kids, college students who are adjusting to life on campus, parents who struggle with their newly empty nest, and many others. In short, anyone whose life or family is entering a new phase. I see clients of all ages. Adults take respite with me by working through their changes in their lives, families and careers—while kids enjoy learning new skills with me in a friendly environment (which involves playing lots of games!)
My approach is grounded in the principles of Cognitive Behavioral Therapy ( CBT,) a form of talk therapy that allows us to address unhealthy patterns by focusing on the everyday things that are happening right now.
My ideal client spends a lot of energy worrying about, regretting, and resisting change—and arrives at therapy eager to make peace with something new and scary. They include new parents adjusting to raising kids, college students who are adjusting to life on campus, parents who struggle with their newly empty nest, and many others. In short, anyone whose life or family is entering a new phase. I see clients of all ages. Adults take respite with me by working through their changes in their lives, families and careers—while kids enjoy learning new skills with me in a friendly environment (which involves playing lots of games!)
Anthony (Tony) F. Morelli Jr.
Clinical Social Work/Therapist, MSS, LCSW, FT
Verified Verified
1 Endorsed
Berwyn, PA 19312
I employ a person-centered approach and utilize trauma-informed methods (Family Constellations, Gestalt, CBT and others) to create a therapeutically nurturing, boundaried, and intentionally collaborative relationship with you.
You are facing a significant life challenge. Maybe it's the death of an important person, or the end of a relationship, or simply a natural life change. Possibly it is another type of challenge, such as recovery from addiction or trauma. Maybe your child is experiencing their own difficulties and you want to help them, but you aren't sure how. You have questions and concerns: Is what I'm feeling ok? How do I best help and support myself and/or my child? How will I re-make my life? What does healing mean to me ... and who am I as I undertake that process? Your questions are valid, and exploring them could be helpful.
I employ a person-centered approach and utilize trauma-informed methods (Family Constellations, Gestalt, CBT and others) to create a therapeutically nurturing, boundaried, and intentionally collaborative relationship with you.
You are facing a significant life challenge. Maybe it's the death of an important person, or the end of a relationship, or simply a natural life change. Possibly it is another type of challenge, such as recovery from addiction or trauma. Maybe your child is experiencing their own difficulties and you want to help them, but you aren't sure how. You have questions and concerns: Is what I'm feeling ok? How do I best help and support myself and/or my child? How will I re-make my life? What does healing mean to me ... and who am I as I undertake that process? Your questions are valid, and exploring them could be helpful.
Linda Falasco, LCSW
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
2 Endorsed
Berwyn, PA 19312
Some of the methods used in grief counseling are faith-based, guided imagery, relaxation, sand tray, and cognitive behavioral therapy.
At some point in life's journey you may experience a time where you feel you may benefit from some extra support and guidance, let me help you on the road to hope and healing. The following are some common issues that I am able to assist you with: anxiety, depression, divorce, loss and grief, trauma work, parenting and co-parenting issues, relationship issues, stress, sports and work performance and teen issues. I have extensive training in grief and trauma. Helping individuals, families and couples find hope, healing and strength during life's difficult times.
Some of the methods used in grief counseling are faith-based, guided imagery, relaxation, sand tray, and cognitive behavioral therapy.
At some point in life's journey you may experience a time where you feel you may benefit from some extra support and guidance, let me help you on the road to hope and healing. The following are some common issues that I am able to assist you with: anxiety, depression, divorce, loss and grief, trauma work, parenting and co-parenting issues, relationship issues, stress, sports and work performance and teen issues. I have extensive training in grief and trauma. Helping individuals, families and couples find hope, healing and strength during life's difficult times.
As a therapist specializing in empowering survivors of sexual abuse, navigating depression and anxiety, assisting with life transitions, and supporting blended families, I create a safe space for clients to reclaim their agency. I use trauma-informed techniques, CBT, mindfulness, and emotion-focused therapy to foster resilience. With open communication and boundaries, I help blended families thrive. Faith-based counseling is available upon request. I'm committed to holistic care, guiding clients with compassion on their journey to healing and transformation
As a therapist specializing in empowering survivors of sexual abuse, navigating depression and anxiety, assisting with life transitions, and supporting blended families, I create a safe space for clients to reclaim their agency. I use trauma-informed techniques, CBT, mindfulness, and emotion-focused therapy to foster resilience. With open communication and boundaries, I help blended families thrive. Faith-based counseling is available upon request. I'm committed to holistic care, guiding clients with compassion on their journey to healing and transformation
Charlene Myers
Licensed Professional Counselor, LPC, NCC
Verified Verified
Berwyn, PA 19312 (Online Only)
I am a licensed professional counselor who utilizes cognitive, solution focused, mindfulness techniques to help people suffering from trauma, depression, anxiety, relationship issues and life transitions.
*** ACCEPTING NEW CLIENTS*** Are you feeling overwhelmed? Do you feel that you move through life not really living and just going through the motions? Reaching out for help takes courage. When you reach out, we will work together to understand the root cause of your struggles and address those issues with long-lasting strategies, helping you get closer to the life you've desired to have.
I am a licensed professional counselor who utilizes cognitive, solution focused, mindfulness techniques to help people suffering from trauma, depression, anxiety, relationship issues and life transitions.
*** ACCEPTING NEW CLIENTS*** Are you feeling overwhelmed? Do you feel that you move through life not really living and just going through the motions? Reaching out for help takes courage. When you reach out, we will work together to understand the root cause of your struggles and address those issues with long-lasting strategies, helping you get closer to the life you've desired to have.
Tom DeVitis
Licensed Professional Counselor, MA, LPC, CAADC
Verified Verified
1 Endorsed
Berwyn, PA 19312
My aim as your therapist is to create a space where healing, empowerment, strength, and growth can be experienced. To achieve this, I draw upon interventions of mindfulness, cognitive behavioral therapy, and motivational interviewing to help you meet your goals in therapy. I believe therapy is not one thing for any one person, but that ultimately it can be a place where meaning and wholeness can be found. As your therapist I will always strive to meet you where you are at and to meet your needs in a way that is collaborative and effective.
My aim as your therapist is to create a space where healing, empowerment, strength, and growth can be experienced. To achieve this, I draw upon interventions of mindfulness, cognitive behavioral therapy, and motivational interviewing to help you meet your goals in therapy. I believe therapy is not one thing for any one person, but that ultimately it can be a place where meaning and wholeness can be found. As your therapist I will always strive to meet you where you are at and to meet your needs in a way that is collaborative and effective.
Rachel Guides has over 20 years of experience providing psychotherapy and Psychoeducational/Psychological Evaluations. She provides a compassionate and supportive environment to develop a strong therapeutic relationship with her clients. Dr. Guides works with adolescents and adults in therapy using an integration of cognitive-behavioral and insight-oriented methods to provide treatment that is tailored to meet each client's unique needs. She has extensive experience working with clients to address a range of concerns, including eating disorders, anxiety, depression and relationship issues.
Rachel Guides has over 20 years of experience providing psychotherapy and Psychoeducational/Psychological Evaluations. She provides a compassionate and supportive environment to develop a strong therapeutic relationship with her clients. Dr. Guides works with adolescents and adults in therapy using an integration of cognitive-behavioral and insight-oriented methods to provide treatment that is tailored to meet each client's unique needs. She has extensive experience working with clients to address a range of concerns, including eating disorders, anxiety, depression and relationship issues.
See more therapy options for Berwyn
Nearby Cognitive Behavioral (CBT) Therapists Searches for Berwyn
- Bryn Mawr
- Chesterbrook
- Devon
- Frazer
- King Of Prussia
- Malvern
- Newtown Square
- Paoli
- Radnor
- Valley Forge
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- Wayne
Cognitive Behavioral (CBT) Therapists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.