Trauma and PTSD Therapists in Beaver Falls, PA

Photo of Lindsay Boehler, MSW, LSW
Lindsay Boehler
MSW, LSW
Verified Verified
Beaver Falls, PA 15010
Currently accepting clients! Are you wanting to enjoy life more and feel more comfortable in being you? Are you facing relationship challenges, feelings of anxiety, depression, sadness, loneliness or low motivation and joy? Or perhaps need assistance with substance use and addiction? Even if you are just looking for someone to walk alongside you in your journey, please feel free to reach out. I have experience with trauma and come from a person-centered and strengths based approach and would love to be a small part of your journey.
Currently accepting clients! Are you wanting to enjoy life more and feel more comfortable in being you? Are you facing relationship challenges, feelings of anxiety, depression, sadness, loneliness or low motivation and joy? Or perhaps need assistance with substance use and addiction? Even if you are just looking for someone to walk alongside you in your journey, please feel free to reach out. I have experience with trauma and come from a person-centered and strengths based approach and would love to be a small part of your journey.
(724) 582-7731 View (724) 582-7731
Photo of Deah Washington, MA, NCC, LPC , CGP, CCTP, Licensed Professional Counselor
Deah Washington
Licensed Professional Counselor, MA, NCC, LPC , CGP, CCTP
Verified Verified
1 Endorsed
Beaver Falls, PA 15010  (Online Only)
As a certified Trauma and Grief and Loss Professional, my expertise in trauma-informed therapy allows me to provide you with a compassionate and supportive space where you can explore the depths of your pain while processing your experiences.
Are you tired of feeling like your past is controlling your present, leaving you overwhelmed, anxious, and unable to fully enjoy life? Do you ever long for peace and freedom from the pain of your past, but feel stuck in a cycle of trauma, grief, and anxiety? Struggling with trust issues, overwhelming sadness, and persistent feelings of rejection, abandonment, guilt, shame, and inadequacy? Now might be the perfect time to connect with a therapist who can offer a safe and nonjudgmental space and someone who understands the complexities of trauma, grief, and loss.
As a certified Trauma and Grief and Loss Professional, my expertise in trauma-informed therapy allows me to provide you with a compassionate and supportive space where you can explore the depths of your pain while processing your experiences.
Are you tired of feeling like your past is controlling your present, leaving you overwhelmed, anxious, and unable to fully enjoy life? Do you ever long for peace and freedom from the pain of your past, but feel stuck in a cycle of trauma, grief, and anxiety? Struggling with trust issues, overwhelming sadness, and persistent feelings of rejection, abandonment, guilt, shame, and inadequacy? Now might be the perfect time to connect with a therapist who can offer a safe and nonjudgmental space and someone who understands the complexities of trauma, grief, and loss.
(724) 200-8178 View (724) 200-8178
Photo of Jacquelyn M. Matotek, MA, NCC, LPC, CCTP, Licensed Professional Counselor
Jacquelyn M. Matotek
Licensed Professional Counselor, MA, NCC, LPC, CCTP
Verified Verified
1 Endorsed
Beaver Falls, PA 15010  (Online Only)
As a trauma, sex/intimacy, and relationship therapist, I bring a unique approach to the therapy process. Sex and intimacy can be challenging because of the history we bring with us into our relationships. Traumas from childhood, past relationships, trust issues, sexuality/gender struggles, anxiety, shame, stress can inhibit the development of deep intimate relationship with others. I have a passion for supporting my clients through healing and reconnection to their bodies, their own pleasure in order connect intimately in a healthy way with the people in their lives.
As a trauma, sex/intimacy, and relationship therapist, I bring a unique approach to the therapy process. Sex and intimacy can be challenging because of the history we bring with us into our relationships. Traumas from childhood, past relationships, trust issues, sexuality/gender struggles, anxiety, shame, stress can inhibit the development of deep intimate relationship with others. I have a passion for supporting my clients through healing and reconnection to their bodies, their own pleasure in order connect intimately in a healthy way with the people in their lives.
(724) 359-4020 View (724) 359-4020
Photo of Jill Perry - JP Counseling & Associates, LLC, Licensed Professional Counselor
JP Counseling & Associates, LLC
Licensed Professional Counselor
Verified Verified
Beaver Falls, PA 15010
Life is not without adversity. Our clinicians are here are help you navigate through those difficult times. As licensed and certified clinicians, with various expertise in areas such as substance use and recovery and trauma, we are focused on helping you find the healing you need. We will match you with the best therapist for you giving you the support you're looking for.
Life is not without adversity. Our clinicians are here are help you navigate through those difficult times. As licensed and certified clinicians, with various expertise in areas such as substance use and recovery and trauma, we are focused on helping you find the healing you need. We will match you with the best therapist for you giving you the support you're looking for.
(724) 624-8829 View (724) 624-8829
Photo of Margaret Caesar - Glade Run Lutheran Services, MA, LPCC, LCSW, CC, MSW, Clinical Social Work/Therapist
Glade Run Lutheran Services
Clinical Social Work/Therapist, MA, LPCC, LCSW, CC, MSW
Verified Verified
Beaver Falls, PA 15010
Glade Run is Sanctuary-certified, and specializes in trauma-focused care.
Glade Run has a 165 year history of service to individuals in need in our communities. With a range of caring and professional client-focused therapists, we are able to help you set and reach your personal goals. With office locations in Zelienople, Butler, Beaver Falls, and Pittsburgh, Glade Run is ready and available to help.
Glade Run is Sanctuary-certified, and specializes in trauma-focused care.
Glade Run has a 165 year history of service to individuals in need in our communities. With a range of caring and professional client-focused therapists, we are able to help you set and reach your personal goals. With office locations in Zelienople, Butler, Beaver Falls, and Pittsburgh, Glade Run is ready and available to help.
(724) 558-8616 View (724) 558-8616
Photo of Richard Hoffman - Christian Counseling Associates of Western PA, Licensed Professional Counselor
Christian Counseling Associates of Western PA
Licensed Professional Counselor
Verified Verified
Beaver Falls, PA 15010
Christian Counseling Associates (CCA) provides individual, marriage, and family counseling. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems, and immediately develop strategies to resolve these issues. CCA is able to provide a full range of clinical services. Please visit our website at www.ccawpa.com for a complete description of our faith based counseling services, locations, and counseling staff.
Christian Counseling Associates (CCA) provides individual, marriage, and family counseling. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems, and immediately develop strategies to resolve these issues. CCA is able to provide a full range of clinical services. Please visit our website at www.ccawpa.com for a complete description of our faith based counseling services, locations, and counseling staff.
(724) 498-0049 View (724) 498-0049
Photo of Richard Hoffman - Christian Counseling Associates of Western PA, Licensed Professional Counselor
Christian Counseling Associates of Western PA
Licensed Professional Counselor
Verified Verified
Beaver Falls, PA 15010
Christian Counseling Associates (CCA) provides individual, marriage, and family counseling. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems, and immediately develop strategies to resolve these issues. CCA is able to provide a full range of clinical services. Please visit our website at www.ccawpa.com for a complete description of our faith based counseling services, locations, and counseling staff.
Christian Counseling Associates (CCA) provides individual, marriage, and family counseling. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems, and immediately develop strategies to resolve these issues. CCA is able to provide a full range of clinical services. Please visit our website at www.ccawpa.com for a complete description of our faith based counseling services, locations, and counseling staff.
(724) 230-8247 View (724) 230-8247
Photo of Richard Hoffman - Christian Counseling Associates of Western PA, Counselor
Christian Counseling Associates of Western PA
Counselor
Verified Verified
Beaver Falls, PA 15010
Christian Counseling Associates (CCA) provides individual, marriage, and family counseling. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems, and immediately develop strategies to resolve these issues. CCA is able to provide a full range of clinical services. Please visit our website at www.ccawpa.com for a complete description of our faith based counseling services, locations, and counseling staff.
Christian Counseling Associates (CCA) provides individual, marriage, and family counseling. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems, and immediately develop strategies to resolve these issues. CCA is able to provide a full range of clinical services. Please visit our website at www.ccawpa.com for a complete description of our faith based counseling services, locations, and counseling staff.
(724) 270-3201 View (724) 270-3201

More Therapists Nearby

Photo of Ken Riddle, LPC, Licensed Professional Counselor
Ken Riddle
Licensed Professional Counselor, LPC
Verified Verified
Beaver, PA 15009
I specialize in mood disorders, anxiety disorders, men's issues, stress management issues, thinking disorders, addiction issues, complex trauma and PTSD, and anger management with 10 years of experience.
I work with client's struggling with a range of emotional health and lifestyle issues. I enjoy using humor in my therapeutic approach as well as strengths-based focus to help you achieve your goals of emotional wellness. I am currently accepting morning/early afternoon telehealth appointments Tuesday, Wednesdays and Thursdays (evening hours and in-office are full at this time).
I specialize in mood disorders, anxiety disorders, men's issues, stress management issues, thinking disorders, addiction issues, complex trauma and PTSD, and anger management with 10 years of experience.
I work with client's struggling with a range of emotional health and lifestyle issues. I enjoy using humor in my therapeutic approach as well as strengths-based focus to help you achieve your goals of emotional wellness. I am currently accepting morning/early afternoon telehealth appointments Tuesday, Wednesdays and Thursdays (evening hours and in-office are full at this time).
(724) 200-8520 View (724) 200-8520
Photo of Dana Henry, MS, LPC, Licensed Professional Counselor
Dana Henry
Licensed Professional Counselor, MS, LPC
Verified Verified
3 Endorsed
Beaver, PA 15009
I try to create a warm, inviting and safe space for my clients' emotions and thoughts to be freely expressed. I am an active counselor - I will not just sit back and nod my head. My clients and I team together to find pathways for lasting healing for trauma, hurt, and brokenness. I am certified in EMDR. I counsel with a trauma informed and gestalt/eclectic approach, and treat every client with their own individualized treatment process - no "cookie cutter counseling!"
I try to create a warm, inviting and safe space for my clients' emotions and thoughts to be freely expressed. I am an active counselor - I will not just sit back and nod my head. My clients and I team together to find pathways for lasting healing for trauma, hurt, and brokenness. I am certified in EMDR. I counsel with a trauma informed and gestalt/eclectic approach, and treat every client with their own individualized treatment process - no "cookie cutter counseling!"
(412) 528-2584 View (412) 528-2584
Photo of Christie Lucas, LCSW, Clinical Social Work/Therapist
Christie Lucas
Clinical Social Work/Therapist, LCSW
Verified Verified
Ellwood City, PA 16117
I have a MSW in social work, formal training in several evidence based specialties, and a strong focus on strength based and trauma informed therapies.
You should be able to do this on your own, so making that call feels like failing. You have "no time for therapy", or you're already spread thin. You may have tried counseling before, you may feel that you have tried everything, but I believe my own life experiences and down to earth approach allows me to help you in a unique way. I want to help you move beyond just "getting by", and "stuffing it down" to enjoying being YOU! I understand the greatest change can come from life’s most uncomfortable moments and through shared conversations with others, I want to help you move from uncomfortable to comfortable again!
I have a MSW in social work, formal training in several evidence based specialties, and a strong focus on strength based and trauma informed therapies.
You should be able to do this on your own, so making that call feels like failing. You have "no time for therapy", or you're already spread thin. You may have tried counseling before, you may feel that you have tried everything, but I believe my own life experiences and down to earth approach allows me to help you in a unique way. I want to help you move beyond just "getting by", and "stuffing it down" to enjoying being YOU! I understand the greatest change can come from life’s most uncomfortable moments and through shared conversations with others, I want to help you move from uncomfortable to comfortable again!
(878) 225-6589 View (878) 225-6589
Photo of Cate Conner, MSW, LSW
Cate Conner
Licensed Social Worker, MSW, LSW
Verified Verified
Ellwood City, PA 16117
My therapeutic approach is strength-based and trauma-focused.
Are you feeling overwhelmed, unfulfilled, or worried? Are you feeling mentally exhausted and emotionally fatigued? I am a Licensed Social Worker with over nine years of experience helping individuals work through their struggles, strengthen their relationships, discover self-love and inner peace. Safety is key! I strive to make clients feel safe, understood, and seen. I value warmth, authenticity and sometimes use a little humor in sessions. I believe a healthy therapeutic relationship is an incredible tool for growth and healing.
My therapeutic approach is strength-based and trauma-focused.
Are you feeling overwhelmed, unfulfilled, or worried? Are you feeling mentally exhausted and emotionally fatigued? I am a Licensed Social Worker with over nine years of experience helping individuals work through their struggles, strengthen their relationships, discover self-love and inner peace. Safety is key! I strive to make clients feel safe, understood, and seen. I value warmth, authenticity and sometimes use a little humor in sessions. I believe a healthy therapeutic relationship is an incredible tool for growth and healing.
(724) 862-4788 View (724) 862-4788
Photo of Caroline Fuller, MEd, LPC, NCC, Licensed Professional Counselor
Caroline Fuller
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
3 Endorsed
Beaver, PA 15009  (Online Only)
Life presents us with challenges that can feel overwhelming at times - loss, betrayal, illness, trauma, relationship issues, pain, depression, and unmet goals. All you need to overcome these challenges and meet your goals lies within you. Let me help you find your path to conquering, healing, and living your best life.
Life presents us with challenges that can feel overwhelming at times - loss, betrayal, illness, trauma, relationship issues, pain, depression, and unmet goals. All you need to overcome these challenges and meet your goals lies within you. Let me help you find your path to conquering, healing, and living your best life.
(412) 500-9342 View (412) 500-9342
Photo of Samantha Maxwell, LCSW, Clinical Social Work/Therapist
Samantha Maxwell
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Rochester, PA 15074
I am a licensed clinical social worker with over 10 years of clinical experience working with adolescents and adults in community mental health and private practice settings. I believe it to be a unique privilege to assist others on their journey for healing, growth, and resiliency. I can assist with a variety of concerns, especially anxiety management, boundary-setting, and compassion-based processing of relational/attachment trauma. I strive to create an environment of non-judgment and curiosity focusing on what is in the present, what is meaningful, and where the willingness resides with each person.
I am a licensed clinical social worker with over 10 years of clinical experience working with adolescents and adults in community mental health and private practice settings. I believe it to be a unique privilege to assist others on their journey for healing, growth, and resiliency. I can assist with a variety of concerns, especially anxiety management, boundary-setting, and compassion-based processing of relational/attachment trauma. I strive to create an environment of non-judgment and curiosity focusing on what is in the present, what is meaningful, and where the willingness resides with each person.
(724) 262-5949 View (724) 262-5949
Photo of Christina Wallace, PsyD, Psychologist
Christina Wallace
Psychologist, PsyD
Verified Verified
2 Endorsed
Beaver, PA 15009
I work with individuals who are struggling with depression, anxiety, obsessive compulsive disorder, relationship issues, trauma and grief.
Life is a beautiful, messy and often stressful gift. I work with clients to empower them to find their inner strength and often times find 'themselves' again. I utilize an interactive approach that allows clients to be an equal partner in the therapeutic process.
I work with individuals who are struggling with depression, anxiety, obsessive compulsive disorder, relationship issues, trauma and grief.
Life is a beautiful, messy and often stressful gift. I work with clients to empower them to find their inner strength and often times find 'themselves' again. I utilize an interactive approach that allows clients to be an equal partner in the therapeutic process.
(724) 907-1667 View (724) 907-1667
Photo of Theo Bucci, LCSW, Clinical Social Work/Therapist
Theo Bucci
Clinical Social Work/Therapist, LCSW
Verified Verified
Monaca, PA 15061  (Online Only)
Hi - I am Taffie Bucci and I am a Licensed Clinical Social Worker in the Commonwealth of Pennsylvania. I am a person-centered therapist who completely accepts where you are without judgment and where you'd like to be. My role is to empower you as you move forward in life. My focus areas are mood disorders, trauma (all kinds of trauma) and LGBTQ. I primarily work with young adults and adults - anyone over 18! We can discover what you'd like to work on in a collaborative way. I am comfortable treating mood disorders, trauma, LGBTQ and substance use.
Hi - I am Taffie Bucci and I am a Licensed Clinical Social Worker in the Commonwealth of Pennsylvania. I am a person-centered therapist who completely accepts where you are without judgment and where you'd like to be. My role is to empower you as you move forward in life. My focus areas are mood disorders, trauma (all kinds of trauma) and LGBTQ. I primarily work with young adults and adults - anyone over 18! We can discover what you'd like to work on in a collaborative way. I am comfortable treating mood disorders, trauma, LGBTQ and substance use.
(717) 837-3228 View (717) 837-3228
Photo of Crystal Forget, CSW099, Clinical Social Work/Therapist
Crystal Forget
Clinical Social Work/Therapist, CSW099
Verified Verified
Beaver, PA 15009  (Online Only)
Hi, my name is Crystal Forget. I am a licensed clinical social worker and licensed addiction counselor. I use targeted evidence-based approaches to best suit my client's needs. From a compassionate and trauma-informed foundation, I will utilize interventions from CBT, DBT, IFS, EFT, Gottman Method, and others. Before private practice, I worked with clients experiencing psychosis, severe personality disorders, addiction, and homelessness, so I am comfortable treating a wide range of issues.
Hi, my name is Crystal Forget. I am a licensed clinical social worker and licensed addiction counselor. I use targeted evidence-based approaches to best suit my client's needs. From a compassionate and trauma-informed foundation, I will utilize interventions from CBT, DBT, IFS, EFT, Gottman Method, and others. Before private practice, I worked with clients experiencing psychosis, severe personality disorders, addiction, and homelessness, so I am comfortable treating a wide range of issues.
(720) 706-5427 View (720) 706-5427
Photo of Mary Radaker, LPC, Licensed Professional Counselor
Mary Radaker
Licensed Professional Counselor, LPC
Verified Verified
New Brighton, PA 15066  (Online Only)
These include Anxiety Disorders, Addictions, Eating Disorders, Bi-polar Disorder, Schizophrenia, and other thought disorders, Grief and Loss and PTSD and associated Trauma.
Hello. My name is Mary Radaker, and I am a Licensed Professional Counselor. I have 18 years of experience in the counseling field and am competent in many treatment approaches. I value my clients' input into the therapeutic process and work to create a safe and relaxed environment which clients feel comfortable in. My areas of expertise are trauma, Addictions, Anxiety, Depression as well as Grief and Loss.
These include Anxiety Disorders, Addictions, Eating Disorders, Bi-polar Disorder, Schizophrenia, and other thought disorders, Grief and Loss and PTSD and associated Trauma.
Hello. My name is Mary Radaker, and I am a Licensed Professional Counselor. I have 18 years of experience in the counseling field and am competent in many treatment approaches. I value my clients' input into the therapeutic process and work to create a safe and relaxed environment which clients feel comfortable in. My areas of expertise are trauma, Addictions, Anxiety, Depression as well as Grief and Loss.
(717) 699-8970 View (717) 699-8970
Photo of Monica Dunlap - Dunlap & Associates Counseling and Art Therapy, LPC, Licensed Professional Counselor
Dunlap & Associates Counseling and Art Therapy
Licensed Professional Counselor, LPC
Verified Verified
Beaver, PA 15009
We have experience working with those who face Academic Struggles, Addictions, ADHD, Anger, Anxiety, Autism, Bipolar, Behavioral Problems, Breakups, Codependency, Communication, Dating, Divorce, Depression, Grief, Hoarding, Oppositional Defiant Disorder, Parenting Issues, Relational Problems, Self-Injurious Behavior, Trauma, Work conflicts, etc.
NOW OFFERING ART THERAPY. Many people have had negative experiences with counseling, making them hesitant to seek help again. We are especially skilled at working with those who are uncomfortable with the idea of therapy. Clients have described us as “Therapists for people who don’t like therapy”. We try to understand people on an individual level & adapt our skills to meet their needs. Our goal is to provide a safe, comfortable, & nonjudgmental atmosphere. Therapy should not be simply "learning coping skills", to deal with negative feelings, it should involve working to root of the problem to facilitate long-lasting change.
We have experience working with those who face Academic Struggles, Addictions, ADHD, Anger, Anxiety, Autism, Bipolar, Behavioral Problems, Breakups, Codependency, Communication, Dating, Divorce, Depression, Grief, Hoarding, Oppositional Defiant Disorder, Parenting Issues, Relational Problems, Self-Injurious Behavior, Trauma, Work conflicts, etc.
NOW OFFERING ART THERAPY. Many people have had negative experiences with counseling, making them hesitant to seek help again. We are especially skilled at working with those who are uncomfortable with the idea of therapy. Clients have described us as “Therapists for people who don’t like therapy”. We try to understand people on an individual level & adapt our skills to meet their needs. Our goal is to provide a safe, comfortable, & nonjudgmental atmosphere. Therapy should not be simply "learning coping skills", to deal with negative feelings, it should involve working to root of the problem to facilitate long-lasting change.
(878) 313-2422 View (878) 313-2422
Photo of Nicole Marie Dericks - Clarity Counseling, LLC, MEd , LPC, Licensed Professional Counselor
Clarity Counseling, LLC
Licensed Professional Counselor, MEd , LPC
Verified Verified
2 Endorsed
Monaca, PA 15061
Our therapists specialize in anxiety, depression, emotion regulation, grief/loss, trauma, and more.
We would like to warmly welcome you to Clarity Counseling, LLC! At Clarity, we truly appreciate the opportunity to come alongside you on your journey. We provide compassionate and holistic care through mental health therapy, including individual and couples therapy. Our clinicians create a space where clients feel comfortable, safe, valued, and supported. We offer in-person and telehealth appointments. We are currently taking new clients and have immediate openings! See our website for more info about our clinicians: www.claritycounselingpgh.com/
Our therapists specialize in anxiety, depression, emotion regulation, grief/loss, trauma, and more.
We would like to warmly welcome you to Clarity Counseling, LLC! At Clarity, we truly appreciate the opportunity to come alongside you on your journey. We provide compassionate and holistic care through mental health therapy, including individual and couples therapy. Our clinicians create a space where clients feel comfortable, safe, valued, and supported. We offer in-person and telehealth appointments. We are currently taking new clients and have immediate openings! See our website for more info about our clinicians: www.claritycounselingpgh.com/
(724) 302-5070 View (724) 302-5070

See more therapy options for Beaver Falls

Trauma and PTSD Therapists

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.