Mindfulness-Based (MBCT) Therapists in Beaver Falls, PA
Jacquelyn M. Matotek
Licensed Professional Counselor, MA, NCC, LPC, CCTP
Verified Verified
1 Endorsed
Beaver Falls, PA 15010 (Online Only)
As a trauma, sex/intimacy, and relationship therapist, I bring a unique approach to the therapy process. Sex and intimacy can be challenging because of the history we bring with us into our relationships. Traumas from childhood, past relationships, trust issues, sexuality/gender struggles, anxiety, shame, stress can inhibit the development of deep intimate relationship with others. I have a passion for supporting my clients through healing and reconnection to their bodies, their own pleasure in order connect intimately in a healthy way with the people in their lives.
As a trauma, sex/intimacy, and relationship therapist, I bring a unique approach to the therapy process. Sex and intimacy can be challenging because of the history we bring with us into our relationships. Traumas from childhood, past relationships, trust issues, sexuality/gender struggles, anxiety, shame, stress can inhibit the development of deep intimate relationship with others. I have a passion for supporting my clients through healing and reconnection to their bodies, their own pleasure in order connect intimately in a healthy way with the people in their lives.
Glade Run Lutheran Services
Clinical Social Work/Therapist, MA, LPCC, LCSW, CC, MSW
Verified Verified
Beaver Falls, PA 15010
Glade Run has a 165 year history of service to individuals in need in our communities. With a range of caring and professional client-focused therapists, we are able to help you set and reach your personal goals. With office locations in Zelienople, Butler, Beaver Falls, and Pittsburgh, Glade Run is ready and available to help.
Glade Run has a 165 year history of service to individuals in need in our communities. With a range of caring and professional client-focused therapists, we are able to help you set and reach your personal goals. With office locations in Zelienople, Butler, Beaver Falls, and Pittsburgh, Glade Run is ready and available to help.
Deah Washington
Licensed Professional Counselor, MA, NCC, LPC , CGP, CCTP-ll
Verified Verified
1 Endorsed
Beaver Falls, PA 15010 (Online Only)
Waitlist for new clients
What if your past didn’t have to dictate your future? If you’re feeling weighed down by anxiety, grief, or trauma, you’re not alone—and it’s okay to seek support. Life can feel like a maze when you’re stuck in cycles of pain, but there’s a way through. I believe in your resilience and your ability to grow.
What if your past didn’t have to dictate your future? If you’re feeling weighed down by anxiety, grief, or trauma, you’re not alone—and it’s okay to seek support. Life can feel like a maze when you’re stuck in cycles of pain, but there’s a way through. I believe in your resilience and your ability to grow.
More Therapists Nearby
The relationship between therapist and client is of the utmost importance throughout the therapy process. As your therapist, I bring myself fully to our interactions. As your therapist, I listen with a compassionate heart to what you tell me, but I also pay attention to how you tell me. I strongly believe in the transformative process that occurs through therapy. I am committed to individuals, families, and or couples striving to achieve a better quality of life. With compassionate, non-judgmental support, I will work with you to overcome some of life's most debilitating problems.
The relationship between therapist and client is of the utmost importance throughout the therapy process. As your therapist, I bring myself fully to our interactions. As your therapist, I listen with a compassionate heart to what you tell me, but I also pay attention to how you tell me. I strongly believe in the transformative process that occurs through therapy. I am committed to individuals, families, and or couples striving to achieve a better quality of life. With compassionate, non-judgmental support, I will work with you to overcome some of life's most debilitating problems.
Adam M McCandless
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
2 Endorsed
Beaver, PA 15009
I believe the most effective therapists are those that are genuine, caring and always put their clients needs first. I have years of experience working with Addiction, Mental Health, and Families. I pride myself in being honest, trustworthy, patient, dedicated, compassionate, insightful, organized, personable, and optimistic. My desire to deeply understand problems, situations, and people led me to pursue a career as a Professional Counselor which I embrace to this day and take great pride in. Being a part of a person's transformation and helping them to become better versions of themselves is truly inspiring.
I believe the most effective therapists are those that are genuine, caring and always put their clients needs first. I have years of experience working with Addiction, Mental Health, and Families. I pride myself in being honest, trustworthy, patient, dedicated, compassionate, insightful, organized, personable, and optimistic. My desire to deeply understand problems, situations, and people led me to pursue a career as a Professional Counselor which I embrace to this day and take great pride in. Being a part of a person's transformation and helping them to become better versions of themselves is truly inspiring.
Peace And Wellness Solutions LLC
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
Monaca, PA 15061 (Online Only)
Welcome to Peace And Wellness Solutions LLC. My name is Brandi Elsman and I am so glad that you took the first step to finding a therapist to help you with life's struggles. Life can be hectic and overwhelming. Especially when you're struggling with issues such as depression, anxiety, separation/divorce, issues with children, or even issues with being a teenager, etc. The overwhelming feelings can get to be too much. I am here to let you know, that there is help in dealing with these struggles. I will be here every step of the way, guiding you through your struggles. I will help you navigate placing yourself onto a brighter journey.
Welcome to Peace And Wellness Solutions LLC. My name is Brandi Elsman and I am so glad that you took the first step to finding a therapist to help you with life's struggles. Life can be hectic and overwhelming. Especially when you're struggling with issues such as depression, anxiety, separation/divorce, issues with children, or even issues with being a teenager, etc. The overwhelming feelings can get to be too much. I am here to let you know, that there is help in dealing with these struggles. I will be here every step of the way, guiding you through your struggles. I will help you navigate placing yourself onto a brighter journey.
Life is a beautiful, messy and often stressful gift. I work with clients to empower them to find their inner strength and often times find 'themselves' again. I utilize an interactive approach that allows clients to be an equal partner in the therapeutic process.
Life is a beautiful, messy and often stressful gift. I work with clients to empower them to find their inner strength and often times find 'themselves' again. I utilize an interactive approach that allows clients to be an equal partner in the therapeutic process.
Whether you’re trying to manage an increase in anxiety, work through past trauma, or figure out how to deal with life's curveballs, I am here to help. Maybe you're struggling with how to navigate school or work demands, perhaps questioning your identity and life's purpose, or wanting to find a way to be kinder to yourself. Life often has a way of holding us down, not allowing us to see clearly, and we end up being consumed by worries and doubts. This can alter our reality and we become lost to the whole picture. A picture that shows us a life full of potential, hope and kindness.
Whether you’re trying to manage an increase in anxiety, work through past trauma, or figure out how to deal with life's curveballs, I am here to help. Maybe you're struggling with how to navigate school or work demands, perhaps questioning your identity and life's purpose, or wanting to find a way to be kinder to yourself. Life often has a way of holding us down, not allowing us to see clearly, and we end up being consumed by worries and doubts. This can alter our reality and we become lost to the whole picture. A picture that shows us a life full of potential, hope and kindness.
Michael is a Nationally Certified Counselor (NCC) and Licensed Professional Counselor (LPC) receiving his Masters Degree in Marriage and Family Counseling from Geneva College in Beaver Pennsylvania. Mike offers holistic counseling services for those struggling to find balance on a spiritual, emotional or cognitive level.
Michael is a Nationally Certified Counselor (NCC) and Licensed Professional Counselor (LPC) receiving his Masters Degree in Marriage and Family Counseling from Geneva College in Beaver Pennsylvania. Mike offers holistic counseling services for those struggling to find balance on a spiritual, emotional or cognitive level.
Hello! I am passionate about helping children, adolescents, and adults enhance their daily life functioning, cultivate self compassion, and improve their emotional & physical well being. Life curveballs and challenges can impact aspects like our daily routines, work/school performance, relationships, self care, self esteem. Maybe you've noticed often having unhelpful thoughts, use of unhealthy coping skills, focusing on things you can't control, questioning self worth, or feeling stuck. I utilize compassion focused, evidence based, & strength based modalities to help you become empowered with thoughts, feelings, & behaviors.
Hello! I am passionate about helping children, adolescents, and adults enhance their daily life functioning, cultivate self compassion, and improve their emotional & physical well being. Life curveballs and challenges can impact aspects like our daily routines, work/school performance, relationships, self care, self esteem. Maybe you've noticed often having unhelpful thoughts, use of unhealthy coping skills, focusing on things you can't control, questioning self worth, or feeling stuck. I utilize compassion focused, evidence based, & strength based modalities to help you become empowered with thoughts, feelings, & behaviors.
Hi, I'm Andi and welcome to Cornerstone Wellness! I help clients of all ages who experience anxiety, depression, would like to build their self-esteem and confidence and learn to navigate and communicate their emotions. I'm here to walk with you through life's challenges and overcome the obstacles.
Hi, I'm Andi and welcome to Cornerstone Wellness! I help clients of all ages who experience anxiety, depression, would like to build their self-esteem and confidence and learn to navigate and communicate their emotions. I'm here to walk with you through life's challenges and overcome the obstacles.
I have worked in the treatment since i was 36 and have 35 years of experience. My early experience was in the drug and alcohol and relapse prevention field. During that time i attended the Gestalt Institute in Cleveland, Ohio where I took 4 years of intense training. This lead me to find that therapy is not a method for me to figure out the client but a means for the client to gain greater self-awareness in facing their own life aspirations and struggles.
I have worked in the treatment since i was 36 and have 35 years of experience. My early experience was in the drug and alcohol and relapse prevention field. During that time i attended the Gestalt Institute in Cleveland, Ohio where I took 4 years of intense training. This lead me to find that therapy is not a method for me to figure out the client but a means for the client to gain greater self-awareness in facing their own life aspirations and struggles.
Tammy Rink
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
4 Endorsed
Beaver, PA 15009
Hi, I’m Tammy and welcome to Cornerstone Wellness! I am rooted in the belief that every person has the ability to grow. I am an active counselor that promotes a forward movement style: Define the problem, seek solutions, and create forward movement. This technique looks different for everyone. The client always sets the pace. Using research-based techniques in a supportive, safe environment, I strive to empower the client to move forward independently. I am not focused on labels or giving a diagnosis...the focus is always on the treatment and goals the client desires.
Hi, I’m Tammy and welcome to Cornerstone Wellness! I am rooted in the belief that every person has the ability to grow. I am an active counselor that promotes a forward movement style: Define the problem, seek solutions, and create forward movement. This technique looks different for everyone. The client always sets the pace. Using research-based techniques in a supportive, safe environment, I strive to empower the client to move forward independently. I am not focused on labels or giving a diagnosis...the focus is always on the treatment and goals the client desires.
Angelus Therapeutic Services Inc
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Ellwood City, PA 16117
Feeling stuck in a constant state of stress & anxiety, heart pounding, stomach clenching, and with a fear that at any moment you could lose control of some aspect of your life. Struggling with sleep, never feeling rested, mood on edge and snapping at those you love. The pain of not understanding what you are feeling & not being able to explain it to others increases feelings of loneliness. Looking for light in the darkness, the ability to walk in a room and not worry about what others are doing, to be able to close your eyes and get a truly restful night sleep, and to feel like you can fully breathe, Counseling can help.
Feeling stuck in a constant state of stress & anxiety, heart pounding, stomach clenching, and with a fear that at any moment you could lose control of some aspect of your life. Struggling with sleep, never feeling rested, mood on edge and snapping at those you love. The pain of not understanding what you are feeling & not being able to explain it to others increases feelings of loneliness. Looking for light in the darkness, the ability to walk in a room and not worry about what others are doing, to be able to close your eyes and get a truly restful night sleep, and to feel like you can fully breathe, Counseling can help.
You should be able to do this on your own, so making that call feels like failing. You have "no time for therapy", or you're already spread thin. You may have tried counseling before, you may feel that you have tried everything, but I believe my own life experiences and down to earth approach allows me to help you in a unique way. I want to help you move beyond just "getting by", and "stuffing it down" to enjoying being YOU! I understand the greatest change can come from life’s most uncomfortable moments and through shared conversations with others, I want to help you move from uncomfortable to comfortable again!
You should be able to do this on your own, so making that call feels like failing. You have "no time for therapy", or you're already spread thin. You may have tried counseling before, you may feel that you have tried everything, but I believe my own life experiences and down to earth approach allows me to help you in a unique way. I want to help you move beyond just "getting by", and "stuffing it down" to enjoying being YOU! I understand the greatest change can come from life’s most uncomfortable moments and through shared conversations with others, I want to help you move from uncomfortable to comfortable again!
Are you feeling overwhelmed, unfulfilled, or worried? Are you feeling mentally exhausted and emotionally fatigued? I am a Licensed Social Worker with over nine years of experience helping individuals work through their struggles, strengthen their relationships, discover self-love and inner peace. Safety is key! I strive to make clients feel safe, understood, and seen. I value warmth, authenticity and sometimes use a little humor in sessions. I believe a healthy therapeutic relationship is an incredible tool for growth and healing.
Are you feeling overwhelmed, unfulfilled, or worried? Are you feeling mentally exhausted and emotionally fatigued? I am a Licensed Social Worker with over nine years of experience helping individuals work through their struggles, strengthen their relationships, discover self-love and inner peace. Safety is key! I strive to make clients feel safe, understood, and seen. I value warmth, authenticity and sometimes use a little humor in sessions. I believe a healthy therapeutic relationship is an incredible tool for growth and healing.
Online Therapists
Sierra Roberts
Licensed Professional Counselor, MSCP, LPC
Verified Verified
1 Endorsed
Eighty Four, PA 15330
Waitlist for new clients
Hello! My name is Sierra Roberts. My approach to therapy is very laid back and conversational, with a touch of mindfulness. I believe therapy should feel comfortable and safe, because things get tough when we start to open up mental wounds. I spent the first half of my career working in community mental health as an Adult Outpatient Therapist where the majority of my clients were working on anxiety, depression, and bipolar disorder, among many other concerns. One common thread between all my clients was trauma. As humans, we tend to bury our emotions from those experiences, but eventually, it needs to be dealt with.
Hello! My name is Sierra Roberts. My approach to therapy is very laid back and conversational, with a touch of mindfulness. I believe therapy should feel comfortable and safe, because things get tough when we start to open up mental wounds. I spent the first half of my career working in community mental health as an Adult Outpatient Therapist where the majority of my clients were working on anxiety, depression, and bipolar disorder, among many other concerns. One common thread between all my clients was trauma. As humans, we tend to bury our emotions from those experiences, but eventually, it needs to be dealt with.
Jaymee L Krauter
Licensed Professional Counselor, MS, CAADC, LPC
Verified Verified
Pittsburgh, PA 15236
I work with adults with a history of childhood trauma who are looking for more than talk therapy. I help clients heal attachment wounds and develop healthy and secure relationships. I help clients set boundaries and raise their self confidence. I help people heal abandonment wounds and learn to control their emotions. I help clients change the negative beliefs about themselves that are interfering with them being who they want to be. I empower clients by teaching mindfulness and breath work to help them self sooth.
I work with adults with a history of childhood trauma who are looking for more than talk therapy. I help clients heal attachment wounds and develop healthy and secure relationships. I help clients set boundaries and raise their self confidence. I help people heal abandonment wounds and learn to control their emotions. I help clients change the negative beliefs about themselves that are interfering with them being who they want to be. I empower clients by teaching mindfulness and breath work to help them self sooth.
Linda Jean Houston
Licensed Professional Counselor, LPC, NCC, MA, CGCS
Verified Verified
1 Endorsed
Canonsburg, PA 15317 (Online Only)
I use Cognitive Behavioral therapy (CBT), Dialectical Behavioral Therapy (DBT) as well as Gestalt therapy, Mindfulness and EMDR.
I am a Licensed Professional Counselor, National Certified Counselor, Certified Trauma Specialist and a Certified Grief Counseling Specialist. I work with clients experiencing a wide range of issues such as depression, anxiety, Post Traumatic Stress Disorder and grief. I am a client centered therapist which means I use a variety of counseling styles that suit my individual client. I am interested in assisting clients experiencing grief, depression, trauma, anxiety, family issues, and everyday life issues. We all experience loss but each type of loss is different and needs to be addressed individually.
I use Cognitive Behavioral therapy (CBT), Dialectical Behavioral Therapy (DBT) as well as Gestalt therapy, Mindfulness and EMDR.
I am a Licensed Professional Counselor, National Certified Counselor, Certified Trauma Specialist and a Certified Grief Counseling Specialist. I work with clients experiencing a wide range of issues such as depression, anxiety, Post Traumatic Stress Disorder and grief. I am a client centered therapist which means I use a variety of counseling styles that suit my individual client. I am interested in assisting clients experiencing grief, depression, trauma, anxiety, family issues, and everyday life issues. We all experience loss but each type of loss is different and needs to be addressed individually.
Jennifer Koehler Fandray
Licensed Professional Counselor, MEd, CRC, LPC
Verified Verified
2 Endorsed
Munhall, PA 15120
Life can be stressful. Sometimes the demands of life are too much to handle on your own. I will work with you to accept and change what you can about your life. I have over 25 years of post-masters degree counseling experience, working in both the physical rehabilitation and counseling fields. Experienced in adjustment to disability counseling, grief therapy, life coaching, mental health counseling, teaching relaxation and mindfulness, cognitive behavioral therapy, and career counseling. I will work with you on your individual goals and devise a therapeutic plan. My goal is to help you achieve happiness in life!
Life can be stressful. Sometimes the demands of life are too much to handle on your own. I will work with you to accept and change what you can about your life. I have over 25 years of post-masters degree counseling experience, working in both the physical rehabilitation and counseling fields. Experienced in adjustment to disability counseling, grief therapy, life coaching, mental health counseling, teaching relaxation and mindfulness, cognitive behavioral therapy, and career counseling. I will work with you on your individual goals and devise a therapeutic plan. My goal is to help you achieve happiness in life!
See more therapy options for Beaver Falls
Nearby Mindfulness-Based (MBCT) Therapists Searches for Beaver Falls
- Baden
- Beaver
- Coraopolis
- Cranberry Township
- Ellwood City
- Mars
- Moon Township
- New Castle
- Sewickley
- Warrendale
- Wexford
- Zelienople
Mindfulness-Based (MBCT) Therapists
How does mindfulness-based cognitive therapy work?
Mindfulness-based cognitive therapy originated in the work of John Kabat-Zinn of the University of Massachusetts Medical School. He developed mindfulness-based stress reduction, which is a technique found in yoga and meditation. MBCT is a combination of this type of stress reduction and cognitive behavioral therapy; it essentially quiets emotional distress through mindfulness, utilizing proper breathing and meditation. These techniques aim to bring the individual into the present moment when in a state of distress.
When do I know if I need treatment with mindfulness-based cognitive therapy?
If an individual’s mind is filled with emotional distress and general negativity, the person may feel trapped. A mindfulness-based cognitive therapist can help a person change their thinking patterns as well as their behavior through calm acceptance and compassion. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.
What should I expect from mindfulness-based cognitive therapy?
This therapy often takes place in group sessions. A therapist will work with the group as well as with each individual. Meditation and breathing exercises are core practices that aim to invite inquiry and discovery into a person’s troubled mental state. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more realistic way. This therapy is supportive, accepting, and warm.
Is mindfulness-based cognitive therapy effective?
Mindfulness-based cognitive therapy is evidence-based and effective. One study found that people with major depressive disorder have benefitted from this type of therapy; the person accepts their distressed thoughts and also moves into healthier patterns of thinking. This therapy also aims to move an individual away from automatic negative responses. This type of therapy can bring a person lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.