Gottman Method Therapists in Barto, PA

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Photo of Carla Bidwell, MFT, Pre-Licensed Professional
Carla Bidwell
Pre-Licensed Professional, MFT
Verified Verified
Boyertown, PA 19512
I have a lifelong passion to serve those who have felt like they have to suffer in isolation or are stuck in behaviors they don't know how to stop. I provide a nurturing space where I walk alongside you in a collaborative relationship, where you bring your expertise on your life experience and I bring my expertise in what helps us heal and get unstuck. I bring my expertise in various scientifically validated approaches to tailor what approach will work best for your relationship, life transitions, internal conflicts, or other behavioral and emotional needs. Together we will develop an individualized plan to help you move forward.
I have a lifelong passion to serve those who have felt like they have to suffer in isolation or are stuck in behaviors they don't know how to stop. I provide a nurturing space where I walk alongside you in a collaborative relationship, where you bring your expertise on your life experience and I bring my expertise in what helps us heal and get unstuck. I bring my expertise in various scientifically validated approaches to tailor what approach will work best for your relationship, life transitions, internal conflicts, or other behavioral and emotional needs. Together we will develop an individualized plan to help you move forward.
(610) 347-5249 x108 View (610) 347-5249 x108
Photo of Erika Maguire, MA, MT-BC, LPC, Licensed Professional Counselor
Erika Maguire
Licensed Professional Counselor, MA, MT-BC, LPC
Verified Verified
2 Endorsed
Pottstown, PA 19464
Stress, worry, anxiety- It sucks. Like an unwelcome guest that just won't leave. It's paralyzing. You find yourself under pressure to make the right decisions and keep it all together all the time. That voice inside your head keeps nagging, "Why can't I just be 'normal' and stop worrying? Why is everything so hard?" You may carry the mental load of the household or feel like there's no time. On the outside, things may seem perfectly fine, but inside, it's a different story. Life feels like an impossible maze with all this self-doubt, constant worry, and the weight of expectations. You know you're capable, but it feels out of reach.
Stress, worry, anxiety- It sucks. Like an unwelcome guest that just won't leave. It's paralyzing. You find yourself under pressure to make the right decisions and keep it all together all the time. That voice inside your head keeps nagging, "Why can't I just be 'normal' and stop worrying? Why is everything so hard?" You may carry the mental load of the household or feel like there's no time. On the outside, things may seem perfectly fine, but inside, it's a different story. Life feels like an impossible maze with all this self-doubt, constant worry, and the weight of expectations. You know you're capable, but it feels out of reach.
(215) 398-6067 View (215) 398-6067
Photo of Kimberly Lauren Rehak, BCBA-D, EdD, CAC, BC-TMH, CCTP
Kimberly Lauren Rehak
BCBA-D, EdD, CAC, BC-TMH, CCTP
Verified Verified
Pennsburg, PA 18073
Following an intake assessment, I am able to offer recommendations regarding whether services are needed, further assessment or evaluation may be required, ongoing services, or a referral to another provider or group may be appropriate. I believe each potential client has the ability to self-determine what is best for him or herself, so long as not harming others. Go to KimberlyRehak.TribeSites.Com for more information.
Following an intake assessment, I am able to offer recommendations regarding whether services are needed, further assessment or evaluation may be required, ongoing services, or a referral to another provider or group may be appropriate. I believe each potential client has the ability to self-determine what is best for him or herself, so long as not harming others. Go to KimberlyRehak.TribeSites.Com for more information.
(215) 608-6279 View (215) 608-6279
Photo of Jennifer Vilayhong, MA, Pre-Licensed Professional
Jennifer Vilayhong
Pre-Licensed Professional, MA
Verified Verified
Macungie, PA 18062  (Online Only)
If you are wondering why you may be attracting the same type of partner or repeating the same types of losses in your relationships or friendships, then I am here to help you through it. Working through your attachment and unlearning some behaviors picked up in childhood can be done. Goals are meant to work in small attainable steps. While I am intuitive, I like to keep it real with you. What that means is that I will work with you in a direction that is suited to your needs.
If you are wondering why you may be attracting the same type of partner or repeating the same types of losses in your relationships or friendships, then I am here to help you through it. Working through your attachment and unlearning some behaviors picked up in childhood can be done. Goals are meant to work in small attainable steps. While I am intuitive, I like to keep it real with you. What that means is that I will work with you in a direction that is suited to your needs.
(610) 590-9520 View (610) 590-9520
Photo of Stewart Maloney, MS, LPC, Licensed Professional Counselor
Stewart Maloney
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
East Greenville, PA 18041
Thanks for taking the time to check out my profile! I work with a variety of clients, including those experiencing anxiety or depression, trauma, relationship/sexuality challenges, and blended family challenges, to name a few. I collaborate with clients to meet their essential goals, and work to promote long-term wellness by identifying a person's innate strengths and resourcefulness. You know yourself best - I am here to listen, learn, and help.
Thanks for taking the time to check out my profile! I work with a variety of clients, including those experiencing anxiety or depression, trauma, relationship/sexuality challenges, and blended family challenges, to name a few. I collaborate with clients to meet their essential goals, and work to promote long-term wellness by identifying a person's innate strengths and resourcefulness. You know yourself best - I am here to listen, learn, and help.
(484) 893-4215 View (484) 893-4215

Online Therapists

Photo of Michele Tassoni Shane, MA, Pre-Licensed Professional
Michele Tassoni Shane
Pre-Licensed Professional, MA
Verified Verified
West Chester, PA 19382
Human connection is important to me, and I believe that strengthening our support system often begins with our families, those we are born with and those we choose. ​ I work with adolescents and adults, and through a person-centered approach, I strive to help empower clients to tap into their full potential. I specialize in couples counseling and am trained in the Gottman method, which focuses on a couple's deep friendship as the basis for a lasting relationship.
Human connection is important to me, and I believe that strengthening our support system often begins with our families, those we are born with and those we choose. ​ I work with adolescents and adults, and through a person-centered approach, I strive to help empower clients to tap into their full potential. I specialize in couples counseling and am trained in the Gottman method, which focuses on a couple's deep friendship as the basis for a lasting relationship.
(484) 563-8745 View (484) 563-8745
Photo of Elvan Kama Kurtz, LMFT, MA, Marriage & Family Therapist
Elvan Kama Kurtz
Marriage & Family Therapist, LMFT, MA
Verified Verified
10 Endorsed
Wayne, PA 19087
I use evidence-based modalities such as The Gottman Method and EFT to foster deep emotional connections and improving communication.
You deserve a therapist who is not only well-educated but deeply committed to helping you! If you're an individual or couple struggling with relationship challenges like affair recovery, communication breakdowns, conflict resolution, or sexual concerns, I'm here to help. As a licensed Marriage and Family Therapist, I understand the complexities of these issues and am dedicated to guiding you toward healing and connection. For those preparing for marriage, I know how important it is to start on a strong foundation. I also offer premarital counseling tailored to your needs using proven methods to help you build a lasting partnership.
I use evidence-based modalities such as The Gottman Method and EFT to foster deep emotional connections and improving communication.
You deserve a therapist who is not only well-educated but deeply committed to helping you! If you're an individual or couple struggling with relationship challenges like affair recovery, communication breakdowns, conflict resolution, or sexual concerns, I'm here to help. As a licensed Marriage and Family Therapist, I understand the complexities of these issues and am dedicated to guiding you toward healing and connection. For those preparing for marriage, I know how important it is to start on a strong foundation. I also offer premarital counseling tailored to your needs using proven methods to help you build a lasting partnership.
(215) 608-4928 View (215) 608-4928
Photo of Jamie Norton, MSSW, LCSW, Clinical Social Work/Therapist
Jamie Norton
Clinical Social Work/Therapist, MSSW, LCSW
Verified Verified
1 Endorsed
Newtown, PA 18940
) The Gottman Method for couples offers interventions to strengthen friendship, manage conflict, create shared meaning, and repair past hurts.
If you’re feeling lost, confused, or stuck and unsure how to proceed — talking it through in therapy can make all the difference. I have 10+ years of experience supporting individuals and couples break free from unhelpful patterns. I guide clients by fostering space for exploration and curiosity while also integrating actionable practical tools. I specialize in helping people process their trauma, get relief from anxiety and depression, understand and set boundaries, and improve relationship functioning. My practice is LGBTQIA+ affirming, strengths-based, and empathic.
) The Gottman Method for couples offers interventions to strengthen friendship, manage conflict, create shared meaning, and repair past hurts.
If you’re feeling lost, confused, or stuck and unsure how to proceed — talking it through in therapy can make all the difference. I have 10+ years of experience supporting individuals and couples break free from unhelpful patterns. I guide clients by fostering space for exploration and curiosity while also integrating actionable practical tools. I specialize in helping people process their trauma, get relief from anxiety and depression, understand and set boundaries, and improve relationship functioning. My practice is LGBTQIA+ affirming, strengths-based, and empathic.
(862) 307-9349 View (862) 307-9349
Photo of Jennifer Seip, MA, LMFT, Marriage & Family Therapist
Jennifer Seip
Marriage & Family Therapist, MA, LMFT
Verified Verified
5 Endorsed
Philadelphia, PA 19147
Are you looking for couples therapy or individual therapy? If you are in a couple, are your fights leaving you feeling hurt and disconnected? Can they escalate from something small to something much bigger? Are you having less sex than you did when you first got together? I will teach you how to fix it so you can have the relationship you feel proud of. Couples who work with me enjoy a better connection and a better sex life. And they maintain it. I'm a sex therapist who combines the Gottman method, EFT, and biology to learn what the problem is and teach you your solution.
Are you looking for couples therapy or individual therapy? If you are in a couple, are your fights leaving you feeling hurt and disconnected? Can they escalate from something small to something much bigger? Are you having less sex than you did when you first got together? I will teach you how to fix it so you can have the relationship you feel proud of. Couples who work with me enjoy a better connection and a better sex life. And they maintain it. I'm a sex therapist who combines the Gottman method, EFT, and biology to learn what the problem is and teach you your solution.
(267) 517-8618 View (267) 517-8618
Photo of Steve Schmidt, MS, LPC, Licensed Professional Counselor
Steve Schmidt
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Felton, PA 17322  (Online Only)
Waitlist for new clients
I have completed Level 2 Training in Gottman Method Couples Therapy and utilize Acceptance and Commitment Therapy along with Cognitive Behavioral Therapy.
Are you looking for better connection, satisfaction and communication in your relationships? Maybe there was an affair, life change, or maybe the fire just isn't as bright as it used to be. I have a strong passion for helping individuals and couples re-connect, work through conflict, find a sense of shared meaning and explore all that a good relationship has to offer.
I have completed Level 2 Training in Gottman Method Couples Therapy and utilize Acceptance and Commitment Therapy along with Cognitive Behavioral Therapy.
Are you looking for better connection, satisfaction and communication in your relationships? Maybe there was an affair, life change, or maybe the fire just isn't as bright as it used to be. I have a strong passion for helping individuals and couples re-connect, work through conflict, find a sense of shared meaning and explore all that a good relationship has to offer.
(717) 775-6403 View (717) 775-6403
Photo of Jenna Spitz, MSS, LCSW, Clinical Social Work/Therapist
Jenna Spitz
Clinical Social Work/Therapist, MSS, LCSW
Verified Verified
1 Endorsed
Philadelphia, PA 19143
I draw from Internal Family Systems (IFS), Mindfulness, Attachment, Somatics, and the Gottman Method.
First of all: you have the potential to thrive and feel supported. Your experiences and perspectives are huge assets going into therapy. I help my clients overcome fear and navigate conflict, uncertainty, change, and loss. My approach is creative, deeply compassionate, and rooted in relationship. With humor and warmth, I'll help you show up authentically for yourself, your loved ones, and your communities. Together, we’ll work through the complexities of your relationships, break unhelpful patterns, and heal the wounds that could be holding you back from finding personal growth and pleasure in your daily life.
I draw from Internal Family Systems (IFS), Mindfulness, Attachment, Somatics, and the Gottman Method.
First of all: you have the potential to thrive and feel supported. Your experiences and perspectives are huge assets going into therapy. I help my clients overcome fear and navigate conflict, uncertainty, change, and loss. My approach is creative, deeply compassionate, and rooted in relationship. With humor and warmth, I'll help you show up authentically for yourself, your loved ones, and your communities. Together, we’ll work through the complexities of your relationships, break unhelpful patterns, and heal the wounds that could be holding you back from finding personal growth and pleasure in your daily life.
(215) 608-0413 View (215) 608-0413
Photo of Katherina Kapur, LSW, CAADC, Clinical Social Work/Therapist
Katherina Kapur
Clinical Social Work/Therapist, LSW, CAADC
Verified Verified
1 Endorsed
Lancaster, PA 17603
In addition, I also work with couples and am trained in Level 1 Gottman Method Couples Counseling.
Are you struggling with emotions, trauma, or persistent negative thoughts? Is your child struggling with their behaviors, emotions or school functioning? Have your relationships, marriage or partnership experienced trouble, or need a "tune up?" You have come to the right place. Hi! My name is Katie Kapur, and I am here to help you acheive your goals, improve your relationships and increase life satisfaction. I care about my clients, and value the time I spend with each and every person I have the pleasure of working with.
In addition, I also work with couples and am trained in Level 1 Gottman Method Couples Counseling.
Are you struggling with emotions, trauma, or persistent negative thoughts? Is your child struggling with their behaviors, emotions or school functioning? Have your relationships, marriage or partnership experienced trouble, or need a "tune up?" You have come to the right place. Hi! My name is Katie Kapur, and I am here to help you acheive your goals, improve your relationships and increase life satisfaction. I care about my clients, and value the time I spend with each and every person I have the pleasure of working with.
(717) 973-6870 View (717) 973-6870
Photo of Cecilia Baxter, MDiv, MS, LAPC, Counselor
Cecilia Baxter
Counselor, MDiv, MS, LAPC
Verified Verified
2 Endorsed
Easton, PA 18045  (Online Only)
I am trained in Gottman Method and enjoy helping couples strengthen their relationship especially as they navigate conflicts or betrayals.
Now accepting NEW clients! Feeling stressed and overwhelmed? I’m here to help you find peace and balance. I help clients with anxiety, depression, perfectionism, grief, and codependency. You'll find me to be genuine, nonjudgmental, and encouraging. Using warmth and deep listening, I will create a supportive and collaborative environment for you to learn from past experiences, discover your strengths, and set goals for your future. I am a trauma-informed, LGBTQ+ affirming therapist who enjoys working with individuals and couples. I will ask helpful questions and use therapeutic tools to guide you in learning more about yourself.
I am trained in Gottman Method and enjoy helping couples strengthen their relationship especially as they navigate conflicts or betrayals.
Now accepting NEW clients! Feeling stressed and overwhelmed? I’m here to help you find peace and balance. I help clients with anxiety, depression, perfectionism, grief, and codependency. You'll find me to be genuine, nonjudgmental, and encouraging. Using warmth and deep listening, I will create a supportive and collaborative environment for you to learn from past experiences, discover your strengths, and set goals for your future. I am a trauma-informed, LGBTQ+ affirming therapist who enjoys working with individuals and couples. I will ask helpful questions and use therapeutic tools to guide you in learning more about yourself.
(484) 662-5856 View (484) 662-5856
Photo of Marisa Gonzalez, LMFT-A, Marriage & Family Therapist Associate
Marisa Gonzalez
Marriage & Family Therapist Associate, LMFT-A
Verified Verified
4 Endorsed
Media, PA 19063  (Online Only)
Feeling overwhelmed by stress or disconnected in your relationship? At Juniper Therapy, I’m here to help you find clarity and rebuild those meaningful connections. As a therapist with over six years of experience, I combine evidence-based approaches like the Gottman Method and DBT with a touch of humor to make therapy both approachable and effective. Whether you're navigating burnout or relationship challenges, we’ll work together to create lasting, positive change. You deserve to thrive, and I’m ready to help you get there.
Feeling overwhelmed by stress or disconnected in your relationship? At Juniper Therapy, I’m here to help you find clarity and rebuild those meaningful connections. As a therapist with over six years of experience, I combine evidence-based approaches like the Gottman Method and DBT with a touch of humor to make therapy both approachable and effective. Whether you're navigating burnout or relationship challenges, we’ll work together to create lasting, positive change. You deserve to thrive, and I’m ready to help you get there.
(737) 937-5996 View (737) 937-5996
Photo of Ruth Conviser, LCSW, Clinical Social Work/Therapist
Ruth Conviser
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Philadelphia, PA 19107
I can help you feel less anxiety, manage OCD and improve your relationship. I also specialize in couples where one person struggles with anxiety or OCD. I use Cognitive Behavioral Therapy, Exposure and Response Prevention, or mindfulness to reduce these anxiety and OCD and increase calm. For couples I work with the Gottman Method to improve communication and eradicate destructive relationship patterns. From there we rebuild trust and affection.
I can help you feel less anxiety, manage OCD and improve your relationship. I also specialize in couples where one person struggles with anxiety or OCD. I use Cognitive Behavioral Therapy, Exposure and Response Prevention, or mindfulness to reduce these anxiety and OCD and increase calm. For couples I work with the Gottman Method to improve communication and eradicate destructive relationship patterns. From there we rebuild trust and affection.
(610) 745-9571 View (610) 745-9571
Photo of Liz Kelly, LCSW, Clinical Social Work/Therapist
Liz Kelly
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Langhorne, PA 19047  (Online Only)
For couples, I reference Gottman Method and attachment based theory and effective communication strategies.
Do you find yourself feeling keyed up or on edge, worrying about things you cannot control? Are you stressed with work and home life demands, wanting to cope and find balance? Is your self-care battery on empty and you need a recharge? Do you and your partner struggle with communication, feel stuck on the hamster wheel? You can improve the quality of your life, there are better ways to cope, and you can feel better. There is hope and there are solutions, and ways to change our perspective/thought processes. Let's work together to build an environment of safety and trust.
For couples, I reference Gottman Method and attachment based theory and effective communication strategies.
Do you find yourself feeling keyed up or on edge, worrying about things you cannot control? Are you stressed with work and home life demands, wanting to cope and find balance? Is your self-care battery on empty and you need a recharge? Do you and your partner struggle with communication, feel stuck on the hamster wheel? You can improve the quality of your life, there are better ways to cope, and you can feel better. There is hope and there are solutions, and ways to change our perspective/thought processes. Let's work together to build an environment of safety and trust.
(267) 237-4327 View (267) 237-4327
Photo of Heatherstone Counseling Services New Clients Welcome, MS, LPC, LSW, MSW, CAADC, Licensed Professional Counselor
Heatherstone Counseling Services New Clients Welcome
Licensed Professional Counselor, MS, LPC, LSW, MSW, CAADC
Verified Verified
3 Endorsed
Lancaster, PA 17603
We also have clinicans who have completed Level 1 and Level 2 Training in Gottman Method Couples Therapy, one of the most effective types of couples work.
Are you feeling anxious, depressed, or overwhelmed? At Heatherstone Counseling Services, we believe that a warm, caring, and supportive therapeutic relationship is imperative to the success of our clients. Building trust, and helping people work towards achieving their personal goals is what we strive to do in each and every session. We understand that challenges and difficult moments can be a part of the therapy process, and we aim to support our clients as they move through those experiences. Our hope is that each and every person that we meet in practice will experience personal growth, self understanding, and improved health.
We also have clinicans who have completed Level 1 and Level 2 Training in Gottman Method Couples Therapy, one of the most effective types of couples work.
Are you feeling anxious, depressed, or overwhelmed? At Heatherstone Counseling Services, we believe that a warm, caring, and supportive therapeutic relationship is imperative to the success of our clients. Building trust, and helping people work towards achieving their personal goals is what we strive to do in each and every session. We understand that challenges and difficult moments can be a part of the therapy process, and we aim to support our clients as they move through those experiences. Our hope is that each and every person that we meet in practice will experience personal growth, self understanding, and improved health.
(717) 537-9470 View (717) 537-9470
Photo of Dr. Jennifer Stewart, PhD, MDiv, MFT, Pre-Licensed Professional
Dr. Jennifer Stewart
Pre-Licensed Professional, PhD, MDiv, MFT
Verified Verified
Huntingdon Valley, PA 19006
My specialized training in Emotionally Focused Therapy (EFT), the Gottman method, and trauma-informed care equips me to offer compassionate, evidence-based therapy that addresses both the emotional wounds and spiritual concerns that can impact relationships.
My goal is to restore and rejuvenate your relationships helping you to them move from a place of disconnection and discord to one of healing and wholeness. Through a holistic approach that integrates emotional and spiritual health, I create transformative therapy experiences that empower couples and families to thrive in every aspect of their lives. Whether you are seeking to deepen your emotional connection, heal from past traumas, or strengthen your spiritual bond, I am here to walk with you on this journey toward a healthier, more fulfilling relationship.
My specialized training in Emotionally Focused Therapy (EFT), the Gottman method, and trauma-informed care equips me to offer compassionate, evidence-based therapy that addresses both the emotional wounds and spiritual concerns that can impact relationships.
My goal is to restore and rejuvenate your relationships helping you to them move from a place of disconnection and discord to one of healing and wholeness. Through a holistic approach that integrates emotional and spiritual health, I create transformative therapy experiences that empower couples and families to thrive in every aspect of their lives. Whether you are seeking to deepen your emotional connection, heal from past traumas, or strengthen your spiritual bond, I am here to walk with you on this journey toward a healthier, more fulfilling relationship.
(267) 500-9272 View (267) 500-9272
Photo of Justyna Marcinkiewicz, LPC, CAADC, Licensed Professional Counselor
Justyna Marcinkiewicz
Licensed Professional Counselor, LPC, CAADC
Verified Verified
Blue Bell, PA 19422
We all go through tough times in our lives and relationships. Sometimes we just need some help with understanding what is going on. I am here for you! Anxiety, trauma and depression can be debilitating and difficult to process. I focus on the mind-body connection, and learning how to manage emotional responses to life and its stressors. Promoting healthy self-esteem, improving relationships and communication skills, are also fundamental in the healing process. I am fully trained in Cognitive Behavioral Therapy, EMDR, and Gottman Method for couples.
We all go through tough times in our lives and relationships. Sometimes we just need some help with understanding what is going on. I am here for you! Anxiety, trauma and depression can be debilitating and difficult to process. I focus on the mind-body connection, and learning how to manage emotional responses to life and its stressors. Promoting healthy self-esteem, improving relationships and communication skills, are also fundamental in the healing process. I am fully trained in Cognitive Behavioral Therapy, EMDR, and Gottman Method for couples.
(610) 510-2002 View (610) 510-2002
Photo of Kellie Jackson, MA, LPC, Licensed Professional Counselor
Kellie Jackson
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Bryn Mawr, PA 19010
I specialize in evidence-based methods like Cognitive Behavioral Therapy (CBT) and the Gottman Method of Relationship Therapy.
Finding the right therapist can feel like a daunting task especially when you are overwhelmed, trying to manage a challenging relationship, or adjusting to life's twists and turns. I specialize in couples therapy, anxiety, depression, support with parenting, and perinatal mood disorders. I support clients experiencing life transitions such as grief, caring for aging parents, retirement, divorce, career changes, empty nest, and emotional trauma. I strive to provide a warm, collaborative space for my clients, while offering a direct approach to therapy.
I specialize in evidence-based methods like Cognitive Behavioral Therapy (CBT) and the Gottman Method of Relationship Therapy.
Finding the right therapist can feel like a daunting task especially when you are overwhelmed, trying to manage a challenging relationship, or adjusting to life's twists and turns. I specialize in couples therapy, anxiety, depression, support with parenting, and perinatal mood disorders. I support clients experiencing life transitions such as grief, caring for aging parents, retirement, divorce, career changes, empty nest, and emotional trauma. I strive to provide a warm, collaborative space for my clients, while offering a direct approach to therapy.
(484) 296-0812 View (484) 296-0812

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Gottman Method Therapists

How does the Gottman method work?

One of the core doctrines of the Gottman method is that negative emotions hurt relationships about five times more than positive emotions help them. Thus, couples require five times more positive interactions than negative interactions with each other. The therapist will guide clients on how to improve communication and understanding of each other to manage conflict and have their emotional needs met. The therapist will also advise couples on how to repair relations with each other when conflict arises, and therefore avoid lasting damage.

Is the Gottman method evidence-based?

Yes, this method is an evidence-based approach to couples therapy. The method is based on more than 40 years of research by Drs. John and Julie Gottman, the psychologists who developed the method. The Gottmans analyzed decades of data to draw conclusions about what types of interactions are likely to lead to specific results, and which interventions are most likely to lead to success. Studies have found that this approach leads to improvements in relationship satisfaction, intimacy, communication skills, and a lower rate of divorce.

How long does the Gottman method take?

The duration of treatment depends on the specific challenges clients face. Sessions are typically 60 to 90 minutes long, and an average course of treatment is around 10 sessions. In some cases, such as for couples dealing with a critical problem, the therapist will suggest an intensive course of treatment, with daily sessions over the first two to four days. Treatment is complete when the couple is satisfied and has met the goals they’ve set, and when the therapist believes they have the skills to continue on their own.

Is the Gottman method effective?

Through the Gottman method, couples can achieve changes that are real and sustainable. This treatment has been used for more than 40 years; the method is supported by empirical research, including randomized controlled trials that have demonstrated effectiveness in improving relationship outcomes for couples. Like any talk therapy, success or failure depends in large part on how committed the clients are to making positive changes and working toward results.