Penn Behavioral Health Therapists in Bala Cynwyd, PA

Welcome. I am a licensed psychologist with over thirty years of having the privilege of helping others. I can offer you a goal-oriented, compassionate, and non-judgmental voice, as you seek relief from your distress. I work with a wide range of people and have a particular interest in couples counseling; pre-marital through divorce.

Dr. Kurlansik offers supportive, evidence-based treatment for adults. Dr. Kurlansik is a skilled diagnostician with experience in treating a wide range of problems, including anxiety, depression, stress, ADHD, and relationship issues. He has trained both physicians and psychologists in the treatment of mental health issues, as well as in effective interview skills. He believes that warmth, empathy, mutual respect and a bit of humor are essential to the therapy process. He truly enjoys his patients and his work.

Are you worried about your child's development? Is he/she struggling in social, emotional and/or academic areas? Is discipline a problem? I am a Psychologist with 25 years of experience in helping children and families flourish and I am confident that I can help. Parenting is probably the most challenging thing we will ever do and there is no "how to" book that could possibly cover the complexity of situations that arise. When our children struggle to meet the demands of our world, assistance may be needed.

Offering sessions in-person and through telehealth. We sometimes will challenges that we sometimes can't understand. We began to think that there isn't any way that we are going to get through this, that we are going to be the same again, or that we would ever see the bright side to this adversity. I am here to say to you that while you are hurting today, worried today, depressed today, and feeling hopeless....... today doesn't have to define the rest of your life.

I have many years experience helping people who have anxiety, depression, addictions, compulsive behavior disorders (food, sex, gambling) and all kinds of relational challenges. I call myself a Wholistic Existential Psychologist, indicating that I work from a Depth Psychology perspective that emphasizes each person's unique life and the interaction of mind, body and spirit in finding balance and personal integration. I believe that a healing relationship is at the core of successful psychotherapy. I also believe that Psychotherapy is a process of completing unfinished business and rewriting negative personal narratives into more positive life stories.

Feeling stressed or overwhelmed? Having someone to talk to in a safe and confidential environment may help. I am a Licensed Psychologist with over 15 years of behavioral health experience. I work from a holistic approach that integrates various aspects of healing. I believe that therapy is a collaborative process between the therapist and client, in an effort to achieve optimal wellness and sustainable growth.

I am a licensed psychologist with over 20 years of clinical experience and I have been treating clients in private practice for the past 10 years in Philadelphia. I work with adults, children and families. I support my clients and help them learn how to cope with and overcome personal challenges, build inner strength and develop self-confidence. I create therapeutic atmosphere of respect, safety, and trust. I help my clients to recognize, discover and develop their own resources. I listen and take interest in each client. My approach is tailored to the unique needs of each individual.

I know that change is hard and requires courage, which is why I provide a safe, non-judgmental, and open space to discuss dreams, emotions and goals. I believe that people are resilient and that the work of a therapist is to assist clients in achievement of emotional independence. I help people gain insight into thoughts and feelings, within a supportive relationship, so that they can feel empowered to heal. Through expression, awareness, and accountability individuals connect with themselves, manifest growth and enact change in their lives.

Life transitions offer opportunities for growth and emotional healing. I specialize in helping people cope with anxiety, depression, grief and loss. Managing health conditions including cancer, infertility and chronic illness are among my areas of specialization. I also address a broader range of issues such as couple and family relationships, and parenting.

Are you feeling sad, anxious, or stressed? Do you find it difficult to motivate yourself? Do you find less joy in things you used to like? Are you and your loved ones having trouble getting along? These are problems I often see and am trained and experienced in helping. In addition to providing a kind ear, I can assist you in learning relaxation techniques, improving your communication skills, and reducing negative automatic reactions. I understand how difficult it can be to reach out to a stranger and will fully support you throughout the process.

When despite all that may feel out of your control, it’s empowering when you recognize there are things that you can do to make your life better. I want others to learn about themselves and what they are capable of is more than they believe. I begin this process by assessing all factors in a person’s life that be contributing to their overall health and distress. Therefore, my approach to treatment is fluid, dependent upon the issue, what is driving the issue (function/underlying factors) and which evidence-based treatment best fits the needs of the person.

Anyone seeking psychotherapy needs to sense a therapist's ability to deeply connect, to foster real vulnerability, without feeling judged. Some people desire help during personal crises or from a wish to grow. Others recognize a need for therapy after feeling stuck. Therapy can address symptoms that are more chronic in nature, which interfere with relationships or life satisfaction. Some people look for short-term therapy, to focus quickly on solution-oriented work, while others may feel more confusion about where to begin, needing time and support to clarify complicated thoughts and feelings. Together, we will develop your goals.