Life Coaching Therapists in Bala Cynwyd, PA
I work primarily with high functioning professionals who are seeking therapy to find more balance in their life. I have over 35 years of experience in providing therapy and have been trained in multiple modalities. I am licensed in both PA and NY.
I work primarily with high functioning professionals who are seeking therapy to find more balance in their life. I have over 35 years of experience in providing therapy and have been trained in multiple modalities. I am licensed in both PA and NY.
Murrell Community Counseling Services LLC
Licensed Professional Counselor, EdD, LPC, THTC
Verified Verified
Bala Cynwyd, PA 19004
Together, we’ll craft a plan suited specifically to your needs so you can move past the fear and get back to living your life.
You’re on a plane. Ready for departure. Terror shoots from the bottom of your feet to the top of your head. “Why is it so hot in here?” Suddenly your hands are sweaty and you feel like you are about to faint. You’d be humiliated if anyone knew what you you’re going through, but you’re too frightened to hold it together. Your thoughts turn on you. “Am I having a heart attack? Am I dying? Heart is thumping violently. Throat feels like its closing. You shake uncontrollably. When the plane lands, you are being escorted off in a wheelchair. You have just experienced your first anxiety attack!
Together, we’ll craft a plan suited specifically to your needs so you can move past the fear and get back to living your life.
You’re on a plane. Ready for departure. Terror shoots from the bottom of your feet to the top of your head. “Why is it so hot in here?” Suddenly your hands are sweaty and you feel like you are about to faint. You’d be humiliated if anyone knew what you you’re going through, but you’re too frightened to hold it together. Your thoughts turn on you. “Am I having a heart attack? Am I dying? Heart is thumping violently. Throat feels like its closing. You shake uncontrollably. When the plane lands, you are being escorted off in a wheelchair. You have just experienced your first anxiety attack!
Kristle J. Small Counseling Group
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
2 Endorsed
Bala Cynwyd, PA 19004
I am committed to helping you identify the obstacles in your life and achieve your goals.
Feeling depressed or worried? Feeling stressed and overwhelmed? Is your relationship in trouble? Visiting a psychotherapist can help! This is a mental health and counseling practice in service located in center city Philadelphia. My mission is helping clients feel like they are talking to an objective friend. Are you ready to transform your life and get on the right track? As a psychotherapist I can help you to get the results you want for your life.
I am committed to helping you identify the obstacles in your life and achieve your goals.
Feeling depressed or worried? Feeling stressed and overwhelmed? Is your relationship in trouble? Visiting a psychotherapist can help! This is a mental health and counseling practice in service located in center city Philadelphia. My mission is helping clients feel like they are talking to an objective friend. Are you ready to transform your life and get on the right track? As a psychotherapist I can help you to get the results you want for your life.
Carole Landis, LCSW,LLC
Clinical Social Work/Therapist, MSS, MEd, LCSW, QCSW
Verified Verified
Bala Cynwyd, PA 19004
Allow me to help you with a brief therapy/cognitive or coaching approach.
I am a relationship therapist and life coach. My typical clients: You are having trouble with the difficult people in your life. You are emotionaly exhausted and miserable from the dynamics and drama, with no resoution. OR: You let others manipulate you. To please them you let your own needs be pushed aside to cater to the needs of others. You feel depleted, empty. OR: Your relationship with your partner is crumbling. The problems you had with previous mates keep re-appearing, now with this current one. You feel you don't deserve this and it's not your fault.
Allow me to help you with a brief therapy/cognitive or coaching approach.
I am a relationship therapist and life coach. My typical clients: You are having trouble with the difficult people in your life. You are emotionaly exhausted and miserable from the dynamics and drama, with no resoution. OR: You let others manipulate you. To please them you let your own needs be pushed aside to cater to the needs of others. You feel depleted, empty. OR: Your relationship with your partner is crumbling. The problems you had with previous mates keep re-appearing, now with this current one. You feel you don't deserve this and it's not your fault.
If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that be holding you back from experiencing a more fulfilling and meaningful life.
If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that be holding you back from experiencing a more fulfilling and meaningful life.
Nadine Hollander Slavitt
Clinical Social Work/Therapist, JD, LCSW, PCC
Verified Verified
Bala Cynwyd, PA 19004
I work with individuals and couples facing challenges and wanting a better life.
You’re working hard, wanting a good life, but you find yourself feeling anxious, dissatisfied and unfulfilled. Perhaps you’re unhappy at work - feeling overwhelmed and burned out, with no end in sight or path forward to greater satisfaction. Or perhaps you are struggling with strong emotions, feeling anxious and depressed, having conflict in your important relationships, or feeling lonely and disconnected. And so many of us are experiencing major life transition - getting divorced, having children, starting a new job, becoming an empty nester, or retiring from a career.
I work with individuals and couples facing challenges and wanting a better life.
You’re working hard, wanting a good life, but you find yourself feeling anxious, dissatisfied and unfulfilled. Perhaps you’re unhappy at work - feeling overwhelmed and burned out, with no end in sight or path forward to greater satisfaction. Or perhaps you are struggling with strong emotions, feeling anxious and depressed, having conflict in your important relationships, or feeling lonely and disconnected. And so many of us are experiencing major life transition - getting divorced, having children, starting a new job, becoming an empty nester, or retiring from a career.
In addition to therapy, I provide coaching to help people achieve personal and professional goals.
In my psychology practice I help people address problems of depression, anxiety, coping with stress, adjusting to difficult life changes or events, self-esteem issues, relationship/marital concerns, and work related difficulties. I have a clinical specialty in assessing and treating problems related to drug and alcohol use.
In addition to therapy, I provide coaching to help people achieve personal and professional goals.
In my psychology practice I help people address problems of depression, anxiety, coping with stress, adjusting to difficult life changes or events, self-esteem issues, relationship/marital concerns, and work related difficulties. I have a clinical specialty in assessing and treating problems related to drug and alcohol use.
Dr. Linda Welsh, Anxiety & Agoraphobia Treatment
Psychologist
Verified Verified
1 Endorsed
Bala Cynwyd, PA 19004
We provide effective treatment for general worries and life stress, generalized anxiety, OCD (including complex OCD), PANS/PANDAS, panic, perfectionism, depression & mood disorders, BFRBs (e.
AATC has a longstanding reputation as a leader in the field of anxiety treatment. We specialize in treating the full range of anxiety disorders, OCD, depression, general life stressors and related conditions, from mild to severe, for children, teens and adults. Our highly-trained, compassionate and caring team of doctoral level psychologists are all experts, providing the most current, effective, evidence-based treatment so our clients get RESULTS. Cognitive- Behavioral Therapy (CBT), Exposure/Response Prevention (E/RP), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), psychodynamic therapy and mindfulness may all be utilized. These treatments are often short term and effective for the majority of people. Each client is unique, so your psychologist will collaborate with you so treatment meets your specific goals and needs. Both telehealth and in person options are available. Some psychologists are licensed to work with clients via teletherapy in other states.
We provide effective treatment for general worries and life stress, generalized anxiety, OCD (including complex OCD), PANS/PANDAS, panic, perfectionism, depression & mood disorders, BFRBs (e.
AATC has a longstanding reputation as a leader in the field of anxiety treatment. We specialize in treating the full range of anxiety disorders, OCD, depression, general life stressors and related conditions, from mild to severe, for children, teens and adults. Our highly-trained, compassionate and caring team of doctoral level psychologists are all experts, providing the most current, effective, evidence-based treatment so our clients get RESULTS. Cognitive- Behavioral Therapy (CBT), Exposure/Response Prevention (E/RP), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), psychodynamic therapy and mindfulness may all be utilized. These treatments are often short term and effective for the majority of people. Each client is unique, so your psychologist will collaborate with you so treatment meets your specific goals and needs. Both telehealth and in person options are available. Some psychologists are licensed to work with clients via teletherapy in other states.
If you are reading this, the stressors in your life may be outpacing your resources to deal with them. You may feel unhappy and unable to achieve your goals. Whether we face relationship problems, excessive anxiety, frequent overwhelm and other painful emotions; depressive or unstable moods, attention issues, or insufficient energy to cope with circumstances – any of these challenges may lead us to think that something is essentially wrong with us, or that we are somehow unworthy of getting what we want. Sometimes we have tried psychotherapy, but our difficulties have persisted despite our greater self-knowledge and best intentions.
If you are reading this, the stressors in your life may be outpacing your resources to deal with them. You may feel unhappy and unable to achieve your goals. Whether we face relationship problems, excessive anxiety, frequent overwhelm and other painful emotions; depressive or unstable moods, attention issues, or insufficient energy to cope with circumstances – any of these challenges may lead us to think that something is essentially wrong with us, or that we are somehow unworthy of getting what we want. Sometimes we have tried psychotherapy, but our difficulties have persisted despite our greater self-knowledge and best intentions.
Relinquish & Transcend Counseling + Consulting
Licensed Professional Counselor, MA, LPC, PMH-C
Verified Verified
Bala Cynwyd, PA 19004 (Online Only)
You're at a pivotal moment, ready to embrace change and chart a new path forward. You might be grappling with anxiety, depression, past trauma, or relationship struggles. Your heart yearns for healing, clarity, and fulfillment. You want to rediscover your inner strength, navigate life's challenges, and cultivate resilience. Together, we'll embark on a journey of self-discovery, empowering you to embrace your authenticity, find your voice, and thrive in a life of purpose and joy.
You're at a pivotal moment, ready to embrace change and chart a new path forward. You might be grappling with anxiety, depression, past trauma, or relationship struggles. Your heart yearns for healing, clarity, and fulfillment. You want to rediscover your inner strength, navigate life's challenges, and cultivate resilience. Together, we'll embark on a journey of self-discovery, empowering you to embrace your authenticity, find your voice, and thrive in a life of purpose and joy.
In addition to psychotherapy, I provide coaching for relief of specific fears, and to enhance optimal performance.
Have you been worrying a lot lately, feeling stressed out by the demands of everyday life? Perhaps it is the loss of a loved one, or the break-up of a relationship which is bringing you down. Do you keep trying to get back the old you, but it is just not working. There may be disappointment and traumatic events in your past, or serious trouble communicating with a loved one. I have 30 years experience helping people feel better and cope more effectively with stress, anxiety, loss, and life's challenges. I have been honored to be selected a "Top Doc" Psychologist by S. Jersey Magazine, by both readers and by S. Jersey physicians.
In addition to psychotherapy, I provide coaching for relief of specific fears, and to enhance optimal performance.
Have you been worrying a lot lately, feeling stressed out by the demands of everyday life? Perhaps it is the loss of a loved one, or the break-up of a relationship which is bringing you down. Do you keep trying to get back the old you, but it is just not working. There may be disappointment and traumatic events in your past, or serious trouble communicating with a loved one. I have 30 years experience helping people feel better and cope more effectively with stress, anxiety, loss, and life's challenges. I have been honored to be selected a "Top Doc" Psychologist by S. Jersey Magazine, by both readers and by S. Jersey physicians.
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Marita Pyankov
Clinical Social Work/Therapist, MSS, LCSW
Verified Verified
1 Endorsed
Bala Cynwyd, PA 19004
Many people seek out therapy during a difficult time in their life; when the skills they have developed to navigate their life challenges are no longer working, and they feel unsure of where to turn for support. If you’re feeling alone in your struggles, please reach out. I believe that everyone can benefit from having a safe space to talk things through. I offer a warm, collaborative space for exploration, healing, and growth. My intention is to develop a therapeutic relationship in which you feel seen, heard, and empowered. Together we can identify your goals for therapy and help you work towards them.
Many people seek out therapy during a difficult time in their life; when the skills they have developed to navigate their life challenges are no longer working, and they feel unsure of where to turn for support. If you’re feeling alone in your struggles, please reach out. I believe that everyone can benefit from having a safe space to talk things through. I offer a warm, collaborative space for exploration, healing, and growth. My intention is to develop a therapeutic relationship in which you feel seen, heard, and empowered. Together we can identify your goals for therapy and help you work towards them.
(It really can work wonders!) Love the beach vibes? I also offer walk-and-talk life coaching in Ocean City, NJ, during the summer months.
Life throws a lot our way, right? Work dilemmas, family stuff, that nagging feeling you haven't quite figured it all out. Maybe life feels overwhelming right now? Whatever is on your mind, I'm here to tell you that you don't have to go it alone. This won’t feel overwhelming clinical, and it won’t be a vent session either (unless you want it to be). Our time together will help bring clarity and perspective to equip you with the skills and strategies you need to flourish. We are not just going to talk. We'll work together to find solutions and build the concrete skills you need to thrive.
(It really can work wonders!) Love the beach vibes? I also offer walk-and-talk life coaching in Ocean City, NJ, during the summer months.
Life throws a lot our way, right? Work dilemmas, family stuff, that nagging feeling you haven't quite figured it all out. Maybe life feels overwhelming right now? Whatever is on your mind, I'm here to tell you that you don't have to go it alone. This won’t feel overwhelming clinical, and it won’t be a vent session either (unless you want it to be). Our time together will help bring clarity and perspective to equip you with the skills and strategies you need to flourish. We are not just going to talk. We'll work together to find solutions and build the concrete skills you need to thrive.
Whether you are a young person dealing with the transition to adulthood, an adult dealing with overwhelming responsibilities of balancing a career and personal life, or an elderly person coping with depression, the mission of my practice is to help you find a stable physical and mental place.
Are you living the life you really want? Sometimes it's hard to believe you will feel better when you are struggling. It's important to understand the ways which your present emotions and outlooks are guided by your past experiences. I can help how you see your life and empower you to create your own change and move forward to get the full life you want in a successful and effective way. We will discover where you are and where you want to go. I will provide tools; strategies and support that help you accomplish healing and create happiness.
Whether you are a young person dealing with the transition to adulthood, an adult dealing with overwhelming responsibilities of balancing a career and personal life, or an elderly person coping with depression, the mission of my practice is to help you find a stable physical and mental place.
Are you living the life you really want? Sometimes it's hard to believe you will feel better when you are struggling. It's important to understand the ways which your present emotions and outlooks are guided by your past experiences. I can help how you see your life and empower you to create your own change and move forward to get the full life you want in a successful and effective way. We will discover where you are and where you want to go. I will provide tools; strategies and support that help you accomplish healing and create happiness.
Some of the areas of healing and growth that I work with my clients on, are: Couple's Therapy, Healing from Depression, Reducing Anxiety, Navigating Change, Journeying Through Adolescence, Family Therapy, Abundant Living with Mental Illness, Growing Through Grief and Loss, Exploring Childhood, Coaching, and Reaching Goals.
The road to healing is a road that we all take at some point in our lives; the key is to travel with those who enhance the experience, aid in the traversing, and help us to experience the healing within our reach. As an individual, couple and family therapist, I work with you and those with whom you are journeying from a systemic perspective, taking into consideration the rich contexts which shape your life, love, and endeavors. My work within the global community encompasses speaking, writing, facilitating workshops, ministry, missions, providing counsel and vision consulting to Servant Leaders and Industry Leaders alike.
Some of the areas of healing and growth that I work with my clients on, are: Couple's Therapy, Healing from Depression, Reducing Anxiety, Navigating Change, Journeying Through Adolescence, Family Therapy, Abundant Living with Mental Illness, Growing Through Grief and Loss, Exploring Childhood, Coaching, and Reaching Goals.
The road to healing is a road that we all take at some point in our lives; the key is to travel with those who enhance the experience, aid in the traversing, and help us to experience the healing within our reach. As an individual, couple and family therapist, I work with you and those with whom you are journeying from a systemic perspective, taking into consideration the rich contexts which shape your life, love, and endeavors. My work within the global community encompasses speaking, writing, facilitating workshops, ministry, missions, providing counsel and vision consulting to Servant Leaders and Industry Leaders alike.
Reinhild Draeger-Muenke
Psychologist, PsyD, LMFT
Verified Verified
Bala Cynwyd, PA 19004 (Online Only)
Whether we'll use psychodynamically oriented or cognitive behavioral talk therapy, sand play or art, guided imagery, hypnotherapy or mindfulness meditation, there are many therapeutic ways to ameliorate challenging symptoms, to explore underlying issues, and to integrate new, constructive ways of thinking, feeling, and behaving into your daily life.
You may have considered finding a therapist for a while, wondering whether it's worth the risk. Are you struggling with physical symptoms, feelings or behaviors you don't particularly like, but can't seem to control? Have you found it difficult to make changes in your life, although you have tried many times on your own? Are you dissatisfied with how your relationships are going? Perhaps you wish you could be a more effective parent? Or maybe you already know there is "stuff" you haven't wanted to touch on your own, but it's not going away......., and you are ready to invest in healing whatever hurts? Then therapy can help.
Whether we'll use psychodynamically oriented or cognitive behavioral talk therapy, sand play or art, guided imagery, hypnotherapy or mindfulness meditation, there are many therapeutic ways to ameliorate challenging symptoms, to explore underlying issues, and to integrate new, constructive ways of thinking, feeling, and behaving into your daily life.
You may have considered finding a therapist for a while, wondering whether it's worth the risk. Are you struggling with physical symptoms, feelings or behaviors you don't particularly like, but can't seem to control? Have you found it difficult to make changes in your life, although you have tried many times on your own? Are you dissatisfied with how your relationships are going? Perhaps you wish you could be a more effective parent? Or maybe you already know there is "stuff" you haven't wanted to touch on your own, but it's not going away......., and you are ready to invest in healing whatever hurts? Then therapy can help.
Then your life improves! Biofeedback training is like learning to drive a car in the middle of the lane.
I love my approach to brain wave training with neurofeedback. It is broadly effective at producing substantial results in your life that are enduring. Most often I see people with anxiety, depression, insomnia, ADHD, migraine, PTSD, addictions, bipolar and autism. I believe that most people with psychological issues have brain wave activity that is either over-aroused or under-aroused. That is, either too much or too little brain wave activity in either the fast or slow frequencies. Mental problems are a timing issue in the brain. These timing issues can be corrected by practicing a better way to function.
Then your life improves! Biofeedback training is like learning to drive a car in the middle of the lane.
I love my approach to brain wave training with neurofeedback. It is broadly effective at producing substantial results in your life that are enduring. Most often I see people with anxiety, depression, insomnia, ADHD, migraine, PTSD, addictions, bipolar and autism. I believe that most people with psychological issues have brain wave activity that is either over-aroused or under-aroused. That is, either too much or too little brain wave activity in either the fast or slow frequencies. Mental problems are a timing issue in the brain. These timing issues can be corrected by practicing a better way to function.
Your goals for change, happiness, and better relationships are my goals for you, too! Are you seeking deeper connection, relief from anxiety, depression, or eating disorders? YES, YOU CAN change your patterns of behavior and experience the fulfillment in life and relationships you deserve! Through our collaboration, you will see improvements in your self-esteem, mood, and and emotional health.
Your goals for change, happiness, and better relationships are my goals for you, too! Are you seeking deeper connection, relief from anxiety, depression, or eating disorders? YES, YOU CAN change your patterns of behavior and experience the fulfillment in life and relationships you deserve! Through our collaboration, you will see improvements in your self-esteem, mood, and and emotional health.
Kristle J. Small Counseling Group
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
1 Endorsed
Bala Cynwyd, PA 19004
Feeling depressed or worried? Feeling stressed and overwhelmed? Is your relationship in trouble? Visiting a psychotherapist can help! This is a mental health and counseling practice in service located in center city Philadelphia. My mission is helping clients feel like they are talking to an objective friend. Are you ready to transform your life and get on the right track? As a psychotherapist I can help you to get the results you want for your life.
Feeling depressed or worried? Feeling stressed and overwhelmed? Is your relationship in trouble? Visiting a psychotherapist can help! This is a mental health and counseling practice in service located in center city Philadelphia. My mission is helping clients feel like they are talking to an objective friend. Are you ready to transform your life and get on the right track? As a psychotherapist I can help you to get the results you want for your life.
I work with adolescents (ages 16 and up) and adults on a variety of issues such as depression and other mood disorders, anxiety disorders, addiction, trauma, grief and loss, assertiveness, job issues, relationship difficulties among other phase of life problems.
I practice culturally competent treatment and diagnosis and place great emphasis on the role of individual factors, which impact a persons difficulties and coping styles.
I work with adolescents (ages 16 and up) and adults on a variety of issues such as depression and other mood disorders, anxiety disorders, addiction, trauma, grief and loss, assertiveness, job issues, relationship difficulties among other phase of life problems.
I practice culturally competent treatment and diagnosis and place great emphasis on the role of individual factors, which impact a persons difficulties and coping styles.
See more therapy options for Bala Cynwyd
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Life Coaching Therapists
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.