Grief Therapists in Bala Cynwyd, PA
![Photo of Vickee Lynn Williams - VLW Counseling Partnerships, LLC, MEd, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/5e5208c0-fde1-4597-b22a-a472d642f97f/1/320x400.jpeg)
VLW Counseling Partnerships, LLC
Licensed Professional Counselor, MEd, MA, LPC
Verified Verified
Bala Cynwyd, PA 19004 (Online Only)
I am a licensed professional counselor in the state of Pennsylvania with over 35 years of experience working individuals, groups, and couples as a psychotherapist and life coach. I have worked with clients with a wide range of concerns including but not limited to depression, anxiety, relationship issues, parenting problems, grief, and ADHD. I have supported women and teens in their recovering from abuse, particularly narcissistic abuse. My credentials and life experience makes me uniquely qualified to support these survivors. Members of the BIPOC communities will find culturally informed care.
I am a licensed professional counselor in the state of Pennsylvania with over 35 years of experience working individuals, groups, and couples as a psychotherapist and life coach. I have worked with clients with a wide range of concerns including but not limited to depression, anxiety, relationship issues, parenting problems, grief, and ADHD. I have supported women and teens in their recovering from abuse, particularly narcissistic abuse. My credentials and life experience makes me uniquely qualified to support these survivors. Members of the BIPOC communities will find culturally informed care.
![Photo of Pamela Desai, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/5cfb9e47-231e-4b71-83cc-14d5e912f070/2/320x400.jpeg)
Pamela Desai
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Bala Cynwyd, PA 19004
I have extensive clinical experience with issues relating to trauma and complex trauma, grief, anxiety, depression, stress, relational struggles, and parenting.
Individual Therapy provides an opportunity for a deeper understanding of our thoughts, behaviors, and emotions. It can be a challenge to find a therapist who understands the deeper parts of you, your story, and your life. You want someone who can be supportive yet directive. In our work together I will provide a safe space for exploration and growth.
I have extensive clinical experience with issues relating to trauma and complex trauma, grief, anxiety, depression, stress, relational struggles, and parenting.
Individual Therapy provides an opportunity for a deeper understanding of our thoughts, behaviors, and emotions. It can be a challenge to find a therapist who understands the deeper parts of you, your story, and your life. You want someone who can be supportive yet directive. In our work together I will provide a safe space for exploration and growth.
![Photo of Ronald Kurt Ebert - Kurt Ebert, Ph.D., PhD, Psychologist](https://photos.psychologytoday.com/44b665ba-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Do you feel like life is not worth living? Have you lost a loved one and see no happiness without them? It can happen with death, suicide, or divorce. Do you feel like a failure, ashamed of yourself and are angry with yourself because you cannot change? Do you feel that you are not like others and can do nothing about it? You are likely depressed. Have you suffered a trauma - rape, auto accident, military incident and relive the horror? Are you anxious and constantly afraid? You may have PTSD. Call for a free consultation.
Do you feel like life is not worth living? Have you lost a loved one and see no happiness without them? It can happen with death, suicide, or divorce. Do you feel like a failure, ashamed of yourself and are angry with yourself because you cannot change? Do you feel that you are not like others and can do nothing about it? You are likely depressed. Have you suffered a trauma - rape, auto accident, military incident and relive the horror? Are you anxious and constantly afraid? You may have PTSD. Call for a free consultation.
![Photo of Jeffrey T Barg, MSS, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/80c8eda1-9831-4a7c-9d2a-363767fb8b00/2/320x400.jpeg)
Everyone’s loss and grief is unique, and yet loss and grief are universal human experiences. There is no one right way to grieve. No universal stages or timetables. No specific coping strategies that are effective for everyone. Yet most people who have experienced a significant loss, have much in common and are able to find ways to cope with their loss and able to reinvest in life. We will find coping strategies that will work for you, positive ways to stay connected to your deceased loved one, and increase meaningful activity and interactions with others.
Everyone’s loss and grief is unique, and yet loss and grief are universal human experiences. There is no one right way to grieve. No universal stages or timetables. No specific coping strategies that are effective for everyone. Yet most people who have experienced a significant loss, have much in common and are able to find ways to cope with their loss and able to reinvest in life. We will find coping strategies that will work for you, positive ways to stay connected to your deceased loved one, and increase meaningful activity and interactions with others.
![Photo of Ashley Gyuriska, MA, NCC, Pre-Licensed Professional](https://photos.psychologytoday.com/c0c17bd1-eb9a-4c33-bd7b-ce26f7d42313/1/320x400.jpeg)
Ashley Gyuriska
Pre-Licensed Professional, MA, NCC
Verified Verified
1 Endorsed
Bala Cynwyd, PA 19004
In my practice today, I specialize in working with both adults and teens, focusing on issues such as OCD, anxiety, depression, grief, and trauma.
From an early age, I knew I wanted to be a therapist growing up with an emotionally immature mother who struggled with addiction. I learned to distinguish between her issues and my own, but despite this awareness, I couldn't escape internalizing her insecurities. In my early teens, I went to my first therapist for depression. I will always remember the jar of cheerios on his desk labeled “Bagel Seeds!” Therapy helped me navigate various situations such as coming out and the sudden loss of my father. I deeply believe in the power of therapy to change lives.
In my practice today, I specialize in working with both adults and teens, focusing on issues such as OCD, anxiety, depression, grief, and trauma.
From an early age, I knew I wanted to be a therapist growing up with an emotionally immature mother who struggled with addiction. I learned to distinguish between her issues and my own, but despite this awareness, I couldn't escape internalizing her insecurities. In my early teens, I went to my first therapist for depression. I will always remember the jar of cheerios on his desk labeled “Bagel Seeds!” Therapy helped me navigate various situations such as coming out and the sudden loss of my father. I deeply believe in the power of therapy to change lives.
![Photo of Jill Lipschutz Snyder, MSS, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5296ceef-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Jill Lipschutz Snyder
Clinical Social Work/Therapist, MSS, LCSW
Verified Verified
3 Endorsed
Bala Cynwyd, PA 19004
I am keenly attuned to how to best support those managing grief, bereavement and other issues of loss.
Life transitions offer opportunities for growth and emotional healing. I specialize in helping people cope with anxiety, depression, grief and loss. Managing health conditions including cancer, infertility and chronic illness are among my areas of specialization. I also address a broader range of issues such as couple and family relationships, and parenting.
I am keenly attuned to how to best support those managing grief, bereavement and other issues of loss.
Life transitions offer opportunities for growth and emotional healing. I specialize in helping people cope with anxiety, depression, grief and loss. Managing health conditions including cancer, infertility and chronic illness are among my areas of specialization. I also address a broader range of issues such as couple and family relationships, and parenting.
![Photo of Deborah J Armstrong, PsyD, Psychologist](https://photos.psychologytoday.com/4005b11f-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Are you ready to move beyond simply "coping?" Counseling may increase your ability to relax and experience peace, help you learn to better understand yourself and others, and remove inner obstacles to realizing your dreams. It may improve your ability to build the kind of relationships you want, strengthen your ability to grow through loss, and support you as you rebuild your life after loss. I offer both in-person and telehealth sessions, including telehealth sessions for residents of 38 PSYPACT states and Washington, DC. To find out if your state participates in PSYPACT, visit www.psypact.org/mpage/psypactmap.
Are you ready to move beyond simply "coping?" Counseling may increase your ability to relax and experience peace, help you learn to better understand yourself and others, and remove inner obstacles to realizing your dreams. It may improve your ability to build the kind of relationships you want, strengthen your ability to grow through loss, and support you as you rebuild your life after loss. I offer both in-person and telehealth sessions, including telehealth sessions for residents of 38 PSYPACT states and Washington, DC. To find out if your state participates in PSYPACT, visit www.psypact.org/mpage/psypactmap.
![Photo of Tyra S Gardner, MS, MEd, CAMS-II](https://photos.psychologytoday.com/4a042911-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Treatment specialization includes: Therapy for Depression and Anxiety, Anger Management, Conflict Resolution and Mediation, Friendship Coaching, Family Counseling, Grief Counseling, Life and Career Coaching, Stress Management, Addiction & Recovery, and Social Media Addiction.
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that be holding you back from experiencing a more fulfilling and meaningful life.
Treatment specialization includes: Therapy for Depression and Anxiety, Anger Management, Conflict Resolution and Mediation, Friendship Coaching, Family Counseling, Grief Counseling, Life and Career Coaching, Stress Management, Addiction & Recovery, and Social Media Addiction.
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that be holding you back from experiencing a more fulfilling and meaningful life.
![Photo of Danielle Carlin, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9488b34d-a40e-4373-a7a7-30fdb91544d0/1/320x400.jpeg)
Danielle Carlin
Clinical Social Work/Therapist, LCSW
Verified Verified
Bala Cynwyd, PA 19004 (Online Only)
I have extensive experience working with families in the medical setting as well as individuals struggling with depression, anxiety, living with or being affected by someone living with a chronic/terminal illness, grief & loss and difficult relationship dynamics.
Through my experience working with various populations, all going through some of life’s greatest pains, I aim to provide a safe space for my clients. A safe space where they can explore the complexities of their pasts, the melting pot of their emotions, and the truths of their realities. By utilizing mediation and grounding techniques, we uncover what the authentic self means to each individual and journey towards achieving that in daily life.
I have extensive experience working with families in the medical setting as well as individuals struggling with depression, anxiety, living with or being affected by someone living with a chronic/terminal illness, grief & loss and difficult relationship dynamics.
Through my experience working with various populations, all going through some of life’s greatest pains, I aim to provide a safe space for my clients. A safe space where they can explore the complexities of their pasts, the melting pot of their emotions, and the truths of their realities. By utilizing mediation and grounding techniques, we uncover what the authentic self means to each individual and journey towards achieving that in daily life.
![Photo of Cathy Jacobsen, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d82e9bf1-751b-41a3-bf14-326169c9e000/1/320x400.jpeg)
Cathy Jacobsen
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Bala Cynwyd, PA 19004 (Online Only)
An experienced clinician and Grief and Loss Educator, I'm devoted to helping clients manage life's challenges while uncovering their unique strengths and resources. I work with a broad range of issues-trauma, anxiety (OCD, Panic) depression, relationships. Grief over the loss of a loved one is an area of special interest. Grief is traumatic and transformative. There is no ‘cure’ for grief. No timeline. You tell yourself that time will heal the wound, yet every day opens it anew. I am your guide, the journey is yours. You will leave our first session feeling understood, more hopeful and with at least one new coping skill in hand.
An experienced clinician and Grief and Loss Educator, I'm devoted to helping clients manage life's challenges while uncovering their unique strengths and resources. I work with a broad range of issues-trauma, anxiety (OCD, Panic) depression, relationships. Grief over the loss of a loved one is an area of special interest. Grief is traumatic and transformative. There is no ‘cure’ for grief. No timeline. You tell yourself that time will heal the wound, yet every day opens it anew. I am your guide, the journey is yours. You will leave our first session feeling understood, more hopeful and with at least one new coping skill in hand.
![Photo of Natalie Petyk, PsyD, Psychologist](https://photos.psychologytoday.com/40fa9981-cc13-4f28-943a-802bacf63b03/2/320x400.jpeg)
My areas of clinical specialization include emerging adulthood, working with first generation college students, gender & sexual identity exploration, and treating individuals with chronic mood disorders, coping with bereavement, losses and traumatic life experiences.
Anyone seeking psychotherapy needs to sense a therapist's ability to deeply connect, to foster real vulnerability, without feeling judged. Some people desire help during personal crises or from a wish to grow. Others recognize a need for therapy after feeling stuck. Therapy can address symptoms that are more chronic in nature, which interfere with relationships or life satisfaction. Some people look for short-term therapy, to focus quickly on solution-oriented work, while others may feel more confusion about where to begin, needing time and support to clarify complicated thoughts and feelings. Together, we will develop your goals.
My areas of clinical specialization include emerging adulthood, working with first generation college students, gender & sexual identity exploration, and treating individuals with chronic mood disorders, coping with bereavement, losses and traumatic life experiences.
Anyone seeking psychotherapy needs to sense a therapist's ability to deeply connect, to foster real vulnerability, without feeling judged. Some people desire help during personal crises or from a wish to grow. Others recognize a need for therapy after feeling stuck. Therapy can address symptoms that are more chronic in nature, which interfere with relationships or life satisfaction. Some people look for short-term therapy, to focus quickly on solution-oriented work, while others may feel more confusion about where to begin, needing time and support to clarify complicated thoughts and feelings. Together, we will develop your goals.
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![Photo of Carla P McCleary, MEd, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/d8fc38b7-9d3b-4289-a453-beac4b928df6/4/320x400.png)
Carla P McCleary
Licensed Professional Counselor, MEd, LPC
Verified Verified
2 Endorsed
Bala Cynwyd, PA 19004 (Online Only)
I specialize in treating anxiety, depression, relationship issues, grief and loss, increasing motivation and self esteem to help clients reach their full potential.
I provide support, insight and respect for my client's individual needs, strengths, struggles and experience. Therapy is a collaborative process. I believe that the client is an expert on their own lives whose openness and honesty is essential in healing and growing. That's why it is so important to build a strong, trusting relationship . My approach is laid back, but I will confront and challenge when necessary. I am very passionate about helping people heal, find acceptance while changing the things they can. I only ask that you be open to the process and help me help you.
I specialize in treating anxiety, depression, relationship issues, grief and loss, increasing motivation and self esteem to help clients reach their full potential.
I provide support, insight and respect for my client's individual needs, strengths, struggles and experience. Therapy is a collaborative process. I believe that the client is an expert on their own lives whose openness and honesty is essential in healing and growing. That's why it is so important to build a strong, trusting relationship . My approach is laid back, but I will confront and challenge when necessary. I am very passionate about helping people heal, find acceptance while changing the things they can. I only ask that you be open to the process and help me help you.
![Photo of Wadee'ah Fletcher, MSW, LSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4ff4e333-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Emotional wellness is like physical wellness for our reactions to life. Whether your struggling at home, work or in your relationships, taking care of your emotional needs is important to your well being. Experiencing grief, depression, anxiety, & stress can be overwhelming. Do you feel stuck and want to experience joy and fulfillment again? My approach to therapy provides a nonjudgmental place to identify your strengths & challenges, develop self-understanding & insight, learn new skills & coping strategies, and implement a plan to achieve your goals. I am a licensed therapist and have worked in the field of social work 20+ years
Emotional wellness is like physical wellness for our reactions to life. Whether your struggling at home, work or in your relationships, taking care of your emotional needs is important to your well being. Experiencing grief, depression, anxiety, & stress can be overwhelming. Do you feel stuck and want to experience joy and fulfillment again? My approach to therapy provides a nonjudgmental place to identify your strengths & challenges, develop self-understanding & insight, learn new skills & coping strategies, and implement a plan to achieve your goals. I am a licensed therapist and have worked in the field of social work 20+ years
![Photo of Eric L. Wilcox - Eric L. Wilcox, LCSW, LLC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/43d01969-46cd-11ea-a6ad-06142c356176/6/320x400.jpeg)
Other areas include grief, anger, and personality disorders.
I believe that true mastery of ourselves is within each and every one of us. Each person is unique and this means they have something to offer the world. Sometimes it is a matter of getting out of your own way to see just how unique you really are. I have many years of experience working with people with a wide range of challenges. We will collaboratively work to utilize your strengths and enhance your coping skills. I work with each individual in addressing their primary challenges by constructing an individual goal plan that is in accordance with conquering your biggest challenges and becoming the best version of yourself.
Other areas include grief, anger, and personality disorders.
I believe that true mastery of ourselves is within each and every one of us. Each person is unique and this means they have something to offer the world. Sometimes it is a matter of getting out of your own way to see just how unique you really are. I have many years of experience working with people with a wide range of challenges. We will collaboratively work to utilize your strengths and enhance your coping skills. I work with each individual in addressing their primary challenges by constructing an individual goal plan that is in accordance with conquering your biggest challenges and becoming the best version of yourself.
![Photo of Amanda White - Therapy for Kids, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/de116c65-5f78-4a5e-8320-75f112bbfd25/1/320x400.jpeg)
Therapy for Kids
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Bala Cynwyd, PA 19004
As a parent, it can be difficult to know if or why your child is struggling. For younger kids, behavioral issues such as tantrums, extreme shyness, aggression, defiance, social or school issues are actually signs of anxiety, depression, grief, or low self esteem. We work with kids ages 5 and up, using play therapy and other engaging techniques to connect with your child on their level. Similarly, for adolescents, too mental health struggles can be dismissed as "teen angst." We work with adolescents ages 10-19 struggling with anxiety, depression, trauma, anger, ADHD, eating disorders, self esteem and more.
As a parent, it can be difficult to know if or why your child is struggling. For younger kids, behavioral issues such as tantrums, extreme shyness, aggression, defiance, social or school issues are actually signs of anxiety, depression, grief, or low self esteem. We work with kids ages 5 and up, using play therapy and other engaging techniques to connect with your child on their level. Similarly, for adolescents, too mental health struggles can be dismissed as "teen angst." We work with adolescents ages 10-19 struggling with anxiety, depression, trauma, anger, ADHD, eating disorders, self esteem and more.
![Photo of Betsy Fernbach - Betsy Fernbach, Psy.D., PsyD, Psychologist](https://photos.psychologytoday.com/3c09c568-46cd-11ea-a6ad-06142c356176/4/320x400.jpeg)
Have you been worrying a lot lately, feeling stressed out by the demands of everyday life? Perhaps it is the loss of a loved one, or the break-up of a relationship which is bringing you down. Do you keep trying to get back the old you, but it is just not working. There may be disappointment and traumatic events in your past, or serious trouble communicating with a loved one. I have 30 years experience helping people feel better and cope more effectively with stress, anxiety, loss, and life's challenges. I have been honored to be selected a "Top Doc" Psychologist by S. Jersey Magazine, by both readers and by S. Jersey physicians.
Have you been worrying a lot lately, feeling stressed out by the demands of everyday life? Perhaps it is the loss of a loved one, or the break-up of a relationship which is bringing you down. Do you keep trying to get back the old you, but it is just not working. There may be disappointment and traumatic events in your past, or serious trouble communicating with a loved one. I have 30 years experience helping people feel better and cope more effectively with stress, anxiety, loss, and life's challenges. I have been honored to be selected a "Top Doc" Psychologist by S. Jersey Magazine, by both readers and by S. Jersey physicians.
![Photo of David Flam, MS, NCC, Pre-Licensed Professional](https://photos.psychologytoday.com/0d134306-3be0-41c0-b1f4-fd2eebb4215d/1/320x400.jpeg)
Maybe you feel like you have tried everything in your power. Perhaps your marriage is heading to a place you promised yourselves you would avoid. Are you confronting traumas from decades ago and shocked that they still haunt you? Are grief and loss ever present? Is your career suffering or inexplicably intertwined with your mental health? Have you felt like an outsider, despite being involved in your community? Do you struggle with aspects of your faith? Maybe your addiction is the only thing that is working and predictable in your life. Do you question if even one person out there genuinely believes your story?
Maybe you feel like you have tried everything in your power. Perhaps your marriage is heading to a place you promised yourselves you would avoid. Are you confronting traumas from decades ago and shocked that they still haunt you? Are grief and loss ever present? Is your career suffering or inexplicably intertwined with your mental health? Have you felt like an outsider, despite being involved in your community? Do you struggle with aspects of your faith? Maybe your addiction is the only thing that is working and predictable in your life. Do you question if even one person out there genuinely believes your story?
![Photo of Carly Chodosh, MSS, LCSW, PMH-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/12df29d6-ce4b-4377-9309-1a8dd36b1f15/2/320x400.jpeg)
Carly Chodosh
Clinical Social Work/Therapist, MSS, LCSW, PMH-C
Verified Verified
Bala Cynwyd, PA 19004
I will be with you as you explore and identify areas for change, find meaning, and recognize loss.
Just because you carry it well, doesn't mean it isn't heavy. You deserve more than just being seen. The world is a scary and ever-changing place. Dealing with uncertainty, transition, and challenges puts stress on relationships, and on personal values. Curiosity, mindfulness, and a dialectical approach makes it possible to find meaning, and even pleasure, in some of the most bleak situations, with the right support.
I will be with you as you explore and identify areas for change, find meaning, and recognize loss.
Just because you carry it well, doesn't mean it isn't heavy. You deserve more than just being seen. The world is a scary and ever-changing place. Dealing with uncertainty, transition, and challenges puts stress on relationships, and on personal values. Curiosity, mindfulness, and a dialectical approach makes it possible to find meaning, and even pleasure, in some of the most bleak situations, with the right support.
![Photo of Sarah Halpern, JD, LMFT, CST, Marriage & Family Therapist](https://photos.psychologytoday.com/42831a23-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
My training as a marriage and family therapist with a certificate in sex therapy has given me the tools to work with individuals and couples on issues relating to: sexual function, desire, attachment concerns, the impact of loss and grief on relationships, anxiety and depression.
If you are reading this, you have already begun your journey towards transformation. Change happens from the inside out. It starts with a desire or longing for something in your life to be different. If you are single or in a relationship and looking for enhanced connection with another or greater understanding of yourself, I would be honored to work with you, beside you and support you in the process of growth, healing and discovery.
My training as a marriage and family therapist with a certificate in sex therapy has given me the tools to work with individuals and couples on issues relating to: sexual function, desire, attachment concerns, the impact of loss and grief on relationships, anxiety and depression.
If you are reading this, you have already begun your journey towards transformation. Change happens from the inside out. It starts with a desire or longing for something in your life to be different. If you are single or in a relationship and looking for enhanced connection with another or greater understanding of yourself, I would be honored to work with you, beside you and support you in the process of growth, healing and discovery.
![Photo of Dr. Linda B Welsh - Dr. Linda Welsh, Anxiety & Agoraphobia Treatment , Psychologist](https://photos.psychologytoday.com/93a340d5-0e10-4fc7-96e5-72a4fedfa27f/2/320x400.jpeg)
Dr. Linda Welsh, Anxiety & Agoraphobia Treatment
Psychologist
Verified Verified
1 Endorsed
Bala Cynwyd, PA 19004
, skin picking, hairpulling), specific fears & phobias, social anxiety, separation anxiety, depression, quality of life issues, grief, PTSD, parenting, ADHD, behavior problems, autism spectrum.
AATC has a longstanding reputation as a leader in the field of anxiety treatment. We specialize in treating the full range of anxiety disorders, OCD, depression, general life stressors and related conditions, from mild to severe, for children, teens and adults. Our highly-trained, compassionate and caring team of doctoral level psychologists are all experts, providing the most current, effective, evidence-based treatment so our clients get RESULTS. Cognitive- Behavioral Therapy (CBT), Exposure/Response Prevention (E/RP), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), psychodynamic therapy and mindfulness may all be utilized. These treatments are often short term and effective for the majority of people. Each client is unique, so your psychologist will collaborate with you so treatment meets your specific goals and needs. Both telehealth and in person options are available. Some psychologists are licensed to work with clients via teletherapy in other states.
, skin picking, hairpulling), specific fears & phobias, social anxiety, separation anxiety, depression, quality of life issues, grief, PTSD, parenting, ADHD, behavior problems, autism spectrum.
AATC has a longstanding reputation as a leader in the field of anxiety treatment. We specialize in treating the full range of anxiety disorders, OCD, depression, general life stressors and related conditions, from mild to severe, for children, teens and adults. Our highly-trained, compassionate and caring team of doctoral level psychologists are all experts, providing the most current, effective, evidence-based treatment so our clients get RESULTS. Cognitive- Behavioral Therapy (CBT), Exposure/Response Prevention (E/RP), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), psychodynamic therapy and mindfulness may all be utilized. These treatments are often short term and effective for the majority of people. Each client is unique, so your psychologist will collaborate with you so treatment meets your specific goals and needs. Both telehealth and in person options are available. Some psychologists are licensed to work with clients via teletherapy in other states.
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Grief Therapists
How long does therapy take for grief?
There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.
When should you seek therapy for grief?
Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.
Can grief be managed without therapy?
Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.
What happens if grief is left untreated?
Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.