Female Therapists in Bala Cynwyd, PA

With the understanding that the decision to begin therapy can be a courageous and difficult one, I strive to create a warm and empathetic therapeutic environment with my clients where we can work collaboratively towards your goals. I draw from a range of approaches to explore together how your experiences have shaped you, and to provide guidance while uncovering and adapting patterns and coping strategies that no longer serve you. Through our time together, I hope to help you discover a therapeutic journey towards personal growth that feels supportive and reflective of your needs.

I am a licensed Clinical Psychologist with expertise in and a passion for helping individuals attain greater emotional wellbeing and life satisfaction. Through working together in a safe therapeutic environment, I can help you increase a sense of hope and calm and facilitate gaining new solutions, perspectives, and modes of thinking about areas where you may be feeling stuck. My approach is warm, supportive, engaged, and collaborative. I use an integrative approach that is personalized for your needs and am trained in and integrate CBT, DBT, mindfulness, and self-compassion approaches. I focus on nurturing strength and resilience.

Feeling stressed or overwhelmed? Having someone to talk to in a safe and confidential environment may help. I am a Licensed Psychologist with over 15 years of behavioral health experience. I work from a holistic approach that integrates various aspects of healing. I believe that therapy is a collaborative process between the therapist and client, in an effort to achieve optimal wellness and sustainable growth.

As a therapist and education advocate, I want to work with the clients who are ready to work to resolve conflict, process their emotions and relationship issues. Also, to help parents as advocates for their children's educational needs with a IFSP, IEP and 504 Plans. I feel that the role of the therapist and education advocate is a facilitator and support for the client to process what they are experiencing or have experienced. I feel that I am best suited to work with clients from the Family Systems Approach and Advocate of edcuation knowing that each individual is part of a familial context larger than themselves.

Are you living the life you really want? Sometimes it's hard to believe you will feel better when you are struggling. It's important to understand the ways which your present emotions and outlooks are guided by your past experiences. I can help how you see your life and empower you to create your own change and move forward to get the full life you want in a successful and effective way. We will discover where you are and where you want to go. I will provide tools; strategies and support that help you accomplish healing and create happiness.

Are you feeling disengaged, depressed, lonely, stressed, stuck or angry? At For Me Talk Therapy counseling and therapy services are offered for individuals, families, and groups. Everyone deserves to thrive. A safe space is available to explore what's been holding you back and work towards finding fulfillment and happiness. Everyone deserves the opportunity for growth and change, so we offer our services at the lowest price possible while maintaining the highest quality.

The road to healing is a road that we all take at some point in our lives; the key is to travel with those who enhance the experience, aid in the traversing, and help us to experience the healing within our reach. As an individual, couple and family therapist, I work with you and those with whom you are journeying from a systemic perspective, taking into consideration the rich contexts which shape your life, love, and endeavors. My work within the global community encompasses speaking, writing, facilitating workshops, ministry, missions, providing counsel and vision consulting to Servant Leaders and Industry Leaders alike.

One of the most powerful experiences that a person can have is sitting across from another human being and feeling understood. I approach therapy with a multicultural lens, cognizant of the fact that every person is an individual that has been shaped by their own cultural backdrop (e.g., race, ethnicity, gender, sexuality, spiritual path, etc.). I emphasize the role of the client as the expert on their world; and therapy as a collaboration. Through this collaboration and my understanding of the client as an individual within larger intersecting systems (e.g., family, school), I strive to effect positive therapeutic outcomes.

I believe most of us can benefit from a safe, trusting and collaborative therapeutic relationship. Seeking help can be an overwhelming and intimidating process. I am a warm, interactive and supportive therapist who believes that people can make positive changes to feel better and live more fulfilling lives. I treat each client as a whole person. I work with individuals and couples on a variety of concerns. In addition, I collaborate with psychiatrists and doctors to provide the best care for my clients. I use cognitive-behavioral therapy (CBT), mindfulness and solution-oriented therapy to help clients explore their emotions and behaviors without judgement.

Everyone struggles with challenges, some situational and time-limited, some more ongoing. When you're feeling troubled or "stuck," talking to a therapist, a professional who isn't part of your personal circle of family and friends, can offer a safe space to identify what is out of balance for you and to explore effective options. Whether difficulties stem from relationships, stress about work or family issues, or how you feel about yourself, finding an understanding and experienced therapist can make a real and lasting difference. I can help you learn about yourself, your patterns, and your choices.

Therapy can be a beautiful journey of healing, empowerment, and growth, but starting that journey can be difficult and takes a lot of courage. Therapy can be a space to pause and navigate life’s challenges with the support of another. As a therapist, I believe that building a strong therapeutic relationship is a key component to creating a safe, accepting environment from which you can heal and grow. I prioritize relief from the pain that has brought you to this moment by providing strategies to better manage your symptoms. I also believe that true healing comes from deeper reflection and understanding of our experiences and culture

I enjoy helping anxious, sad, or stuck clients develop tools to face life's challenges. I practice trauma-informed care and utilize models like Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Motivational Interviewing to maximize the productivity of sessions. I have extensive experience with patients in crisis and aim to empower clients with preventative tools. I strive to make each client feel comfortable so they can get the help they deserve to live their best life.

When human beings experience distress or severe life stressors, it is not unusual for their lives to unravel. My significant desire is creating therapeutic interventions to individuals who have been through a traumatic/stressful experience. I help my clients, who include children, adults, and families, to find healthy visions of themselves and aid their relationships. I know that no single method is the right one for every individual, and so I have experience in a range of modalities including TF-CBT, CBT, Motivational Interviewing.

Do you find yourself lying awake at night with a racing mind? Are you exhausted all day, yet, not matter how hard you try, you just can’t seem to sleep at night? Are you worried about the impact of sleeplessness on your health, relationships and career? Are fatigue and brain fog making it hard to be present and ‘in the moment’? Perhaps you’re concerned about the health impact of sleep medications or realizing that medications and supplements simply aren’t working like you had hoped. You've explored many solutions and are eager to find one that truly works.

Hello! I am a Licensed Clinical Social Worker and the founder of Safe Space Therapy. In an atmosphere of safety and trust, I support clients develop insight into their internal experiences and build the skills to support them in navigating their lives. My goal is to help clients create a new meaning of themselves and their experiences that comes from a place of strength and acceptance. I work primarily with adolescents, young adults, and adults and specialize in trauma, depression, anxiety, identity development and life transitions. I speak English and French and enjoy working expats and first- and second-generation immigrants.

Everyone deserves to feel seen and understood, and helping people find the joy of self-knowledge and self-confidence is the fundamental reason I love providing therapy. I find great purpose in helping others sort through their feelings, needs, and hopes, finding order in what can often be a chaotic world. By connecting and working together, we can find answers to the questions of your life. My specialties are in depression, anxiety, relationship problems, adolescence, addictions, adjustment disorders, and autism.

My professional focus is on children,adolescents and families. An additional focus is on the individuaI adult. Today, children and teens face adult issues at earlier ages. These challenges often affect the child's educational, social and psychological well-being, which in turn impacts the family as a whole. One of my strengths is dispelling confusion, increasing self-awareness and self-esteem. This assists in facing everyday stresses and challenges, for the child as well as the parent or adult. My work promotes improved confidence, self-esteem and offers insight. These changes will improve mood, performance and relationships.

If you are reading this, you have already begun your journey towards transformation. Change happens from the inside out. It starts with a desire or longing for something in your life to be different. If you are single or in a relationship and looking for enhanced connection with another or greater understanding of yourself, I would be honored to work with you, beside you and support you in the process of growth, healing and discovery.

The relationships we have can significantly impact our mental and emotional health. Relationship challenges can impact us to the point where day to day functioning can be difficult. Sometimes, we do everything we can to resolve relationship challenges, but they still remain. In these moments it can be helpful to involve external support to help resolve presenting issues. If this sounds like you, working with a relationship therapist can be just what you need. Whether you are looking for a individual, couple, or family therapist; I am more than willing to partner with you at this stage of your life journey.