Blue Shield Therapists in Arsenal, PA
![Photo of Christine Nichols, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/972caa1c-c639-48bf-bc0a-a75bd71095fd/1/320x400.jpeg)
Christine Nichols
Clinical Social Work/Therapist, LCSW
Verified Verified
Arsenal, PA 15201 (Online Only)
Christine Nichols is a Licensed Clinical Social Worker with 30+ years in child welfare and counseling settings. Christine is passionate about supporting children, adolescents, adults, and couples. Christine's specialties include anxiety, depression, self-esteem/confidence development, life transitions, career planning and transition, parenting/co-parenting, family conflicts, grief and loss, and end-of-life/hospice care.
Christine Nichols is a Licensed Clinical Social Worker with 30+ years in child welfare and counseling settings. Christine is passionate about supporting children, adolescents, adults, and couples. Christine's specialties include anxiety, depression, self-esteem/confidence development, life transitions, career planning and transition, parenting/co-parenting, family conflicts, grief and loss, and end-of-life/hospice care.
![Photo of Dominique Flint, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/768da3fe-fb14-4bcf-8c8c-fa8a67dde9bd/1/320x400.jpeg)
Dominique Flint
Licensed Professional Counselor, LPC
Verified Verified
Arsenal, PA 15201 (Online Only)
Dominique Flint is a Licensed Professional Counselor (LPC) with over 10 years of experience in the behavioral health field. She is excited to work with adults, parents, friends, and couples who are faced to manage unique challenges. Dominique specializes in treating anxiety, trauma, relationship issues, parenting issues, stress management, women's issues, racial/ethnic challenges, boundary setting and assertiveness skills, and emotional intelligence.
Dominique Flint is a Licensed Professional Counselor (LPC) with over 10 years of experience in the behavioral health field. She is excited to work with adults, parents, friends, and couples who are faced to manage unique challenges. Dominique specializes in treating anxiety, trauma, relationship issues, parenting issues, stress management, women's issues, racial/ethnic challenges, boundary setting and assertiveness skills, and emotional intelligence.
![Photo of Debra Flint - Quiet Retreat Therapy, MA, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/164b7278-25f4-4189-a70b-5d5630a582c2/1/320x400.png)
My goal in providing therapy is to promote a judgement free, non-anxious presence so that you can explore and grow in ways that feel right to you. By using a mix of traditional and trauma-informed therapy styles, we will work together towards healing and authenticity. Whether you struggle with abuse, discrimination, anxiety, depression, need to hone your coping skills or discover your future path, we are here for you. Discover a safe, confidential, and friendly place to explore issues that are close to your heart. You are cared for and loved.
My goal in providing therapy is to promote a judgement free, non-anxious presence so that you can explore and grow in ways that feel right to you. By using a mix of traditional and trauma-informed therapy styles, we will work together towards healing and authenticity. Whether you struggle with abuse, discrimination, anxiety, depression, need to hone your coping skills or discover your future path, we are here for you. Discover a safe, confidential, and friendly place to explore issues that are close to your heart. You are cared for and loved.
![Photo of Jessica Gurley, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/8f801db3-83af-410c-bf8b-14d8fa2938b5/2/320x400.jpeg)
Jessica Gurley
Clinical Social Work/Therapist, LCSW
Verified Verified
Arsenal, PA 15201 (Online Only)
We believe nobody wants to live a life below their own values and expectations. Humans are complex & still need love, understanding, & valued even in the worse circumstances. We are currently accepting new clients for EAP, Highmark, Optum, United Healthcare, Medicare & UPMC commercial plans. EAP is an easy and affordable way to get therapy for free with no copay. If you work for UPMC, University of Pitt, PPS Schools, City of Pgh, Port Authority, Woodland Hills, PWSA, or Allegheny County you can request us to be your EAP provider. See our website for more information about EAP services.
We believe nobody wants to live a life below their own values and expectations. Humans are complex & still need love, understanding, & valued even in the worse circumstances. We are currently accepting new clients for EAP, Highmark, Optum, United Healthcare, Medicare & UPMC commercial plans. EAP is an easy and affordable way to get therapy for free with no copay. If you work for UPMC, University of Pitt, PPS Schools, City of Pgh, Port Authority, Woodland Hills, PWSA, or Allegheny County you can request us to be your EAP provider. See our website for more information about EAP services.
![Photo of Bethany A. McLaughlin, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/feeab143-d46f-4139-aee0-7a1c0f12377a/1/320x400.jpeg)
Bethany A. McLaughlin
Clinical Social Work/Therapist, LCSW
Verified Verified
Arsenal, PA 15201
Waitlist for new clients
Are you feeling overwhelmed by anxiety or OCD, stuck in patterns of perfectionism, or struggling with emotion regulation, rejection sensitivity, and executive functioning challenges related to ADHD? I offer support to individuals facing various life challenges, helping you navigate pressures, adjust to changes, and find balance. Many of my clients are anxious and seeking to understand their thoughts and emotions better. Whether you're a college student, young professional, parent, or someone striving for a more balanced and fulfilling life, I am here to help you build confidence and find inner strength.
Are you feeling overwhelmed by anxiety or OCD, stuck in patterns of perfectionism, or struggling with emotion regulation, rejection sensitivity, and executive functioning challenges related to ADHD? I offer support to individuals facing various life challenges, helping you navigate pressures, adjust to changes, and find balance. Many of my clients are anxious and seeking to understand their thoughts and emotions better. Whether you're a college student, young professional, parent, or someone striving for a more balanced and fulfilling life, I am here to help you build confidence and find inner strength.
More Therapists Nearby
![Photo of Liana Scalise, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/11842f87-21d0-4fa8-bede-7e7e7d91d0d9/1/320x400.png)
Liana Scalise
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Pittsburgh, PA 15213
I have over two decades of experience working within various community mental health settings helping children, adolescents, adults, and families navigate emotional, behavioral, social, and mental health needs. I create a goal-oriented treatment for those experiencing, but not limited to, anxiety, depression, grief and loss, intrapersonal conflict, relationship and communication issues, childhood trauma, stressful events, life transitions, and parenting needs.
I have over two decades of experience working within various community mental health settings helping children, adolescents, adults, and families navigate emotional, behavioral, social, and mental health needs. I create a goal-oriented treatment for those experiencing, but not limited to, anxiety, depression, grief and loss, intrapersonal conflict, relationship and communication issues, childhood trauma, stressful events, life transitions, and parenting needs.
![Photo of Christine Kobik, MAAT, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/d37cbb5a-0b8b-46ac-b383-4a75bbac3ba1/2/320x400.jpeg)
I believe that every person has the innate ability to heal, grow, and overcome even the most challenging of situations. As a Licensed Professional Counselor, Art Therapist and Gestalt Therapist I work to help people find their own inner strength, overcome challenges and improve relationships. I use mindfulness training, cognitive behavioral therapy, acceptance and commitment therapy, and have completed the Gestalt Institute of Pittsburgh’s two year training program. My goal is to help you to find your own inner path to healing so that you will always know how to take care of yourself no matter what may come your way.
I believe that every person has the innate ability to heal, grow, and overcome even the most challenging of situations. As a Licensed Professional Counselor, Art Therapist and Gestalt Therapist I work to help people find their own inner strength, overcome challenges and improve relationships. I use mindfulness training, cognitive behavioral therapy, acceptance and commitment therapy, and have completed the Gestalt Institute of Pittsburgh’s two year training program. My goal is to help you to find your own inner path to healing so that you will always know how to take care of yourself no matter what may come your way.
![Photo of Ashley Van Alen, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/0e983229-0a5d-471f-bb6d-095ad9b8b568/3/320x400.jpeg)
Ashley Van Alen
Clinical Social Work/Therapist, LCSW
Verified Verified
Pittsburgh, PA 15213 (Online Only)
Emotions require movement and at times when we find ourselves stuck, it is helpful to have support to find our path forward. If you're struggling to cope with stress, anxiety, depression, grief, life transitions, or simply want to live a more fulfilled life, you don't have to suffer alone. I believe in the power of the therapeutic connection, and offer a supportive space for vulnerability and growth to help you live your most fulfilled life.
Emotions require movement and at times when we find ourselves stuck, it is helpful to have support to find our path forward. If you're struggling to cope with stress, anxiety, depression, grief, life transitions, or simply want to live a more fulfilled life, you don't have to suffer alone. I believe in the power of the therapeutic connection, and offer a supportive space for vulnerability and growth to help you live your most fulfilled life.
![Photo of Jennifer Ruth Rozell-Whitaker, LPC, ATR-BC, Licensed Professional Counselor](https://photos.psychologytoday.com/e3344eaf-e2ae-4984-a013-2542c8c185a3/1/320x400.jpeg)
Jennifer Ruth Rozell-Whitaker
Licensed Professional Counselor, LPC, ATR-BC
Verified Verified
Pittsburgh, PA 15217
Choosing to start therapy takes courage. It's not easy to look within one's self and challenge yourself to change. In our work together, I will support you in your journey towards personal growth, discovery and change. As an Art Therapist, I believe that engaging in the art process has a powerful way of touching the deepest aspects of one's soul. Through creative approaches in therapy, you can connect authentically with yourself and thrive. Regardless of what brings you to therapy, I can help each person use the process to grow.
Choosing to start therapy takes courage. It's not easy to look within one's self and challenge yourself to change. In our work together, I will support you in your journey towards personal growth, discovery and change. As an Art Therapist, I believe that engaging in the art process has a powerful way of touching the deepest aspects of one's soul. Through creative approaches in therapy, you can connect authentically with yourself and thrive. Regardless of what brings you to therapy, I can help each person use the process to grow.
![Photo of Zara Khan, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/0842d1bc-d3d9-4d36-b13e-f3a9fc63edf8/2/320x400.jpeg)
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
![Photo of Heather Hiller, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/bd8ff21e-6637-473c-b03f-c09297c336f0/2/320x400.png)
I particularly enjoy working with women aged 20-40 who are working to overcome anxiety and depression or are coping with relationship dynamics. I believe most clients have a trauma history that shapes their mental health concerns, and helping them to process and heal from this history is vital to the client achieving a better quality of life. My ideal client will be seeking to learn new coping skills, communication strategies, or relationship skills.
I particularly enjoy working with women aged 20-40 who are working to overcome anxiety and depression or are coping with relationship dynamics. I believe most clients have a trauma history that shapes their mental health concerns, and helping them to process and heal from this history is vital to the client achieving a better quality of life. My ideal client will be seeking to learn new coping skills, communication strategies, or relationship skills.
![Photo of Christina McClarren, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/6b79666d-c171-4b0e-972e-d645bfcce1d2/1/320x400.png)
Christina McClarren is a Licensed Clinical Social Worker (LCSW) with 8 years of experience in the mental health field. Christina is passionate about helping children, adolescents, adults, and families grow beyond current challenges. She specializes in depression, anxiety, personality disorders, grief, chronic/serious mental health issues, communication, and managing life stressors.
Christina McClarren is a Licensed Clinical Social Worker (LCSW) with 8 years of experience in the mental health field. Christina is passionate about helping children, adolescents, adults, and families grow beyond current challenges. She specializes in depression, anxiety, personality disorders, grief, chronic/serious mental health issues, communication, and managing life stressors.
![Photo of Zora Wesley, LSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d7a2e9e3-623d-4b8d-8cde-dea0b9bde026/1/320x400.png)
Do you struggle with self-esteem issues and want to be more confident? Are you dealing with a major depressive disorder and have poor sleep & hygiene? Do you want a better life so you can keep your job and have a thriving life? I can help you identify where negative thoughts about yourself and your identity stem from. We will work on identifying negative thoughts and stress triggers. We will review what interventions have worked and have not worked for your mental health. I provide psychoeducation & may give some mini exercises, such as using positive affirmations, coming up with a nighttime routine, & relaxation techniques.
Do you struggle with self-esteem issues and want to be more confident? Are you dealing with a major depressive disorder and have poor sleep & hygiene? Do you want a better life so you can keep your job and have a thriving life? I can help you identify where negative thoughts about yourself and your identity stem from. We will work on identifying negative thoughts and stress triggers. We will review what interventions have worked and have not worked for your mental health. I provide psychoeducation & may give some mini exercises, such as using positive affirmations, coming up with a nighttime routine, & relaxation techniques.
![Photo of Melissa Bilski, PsyD, Psychologist](https://photos.psychologytoday.com/97a15afa-6cdd-4f31-9a2e-1ca602bb350f/2/320x400.jpeg)
The journey to finding greater contentment and satisfaction in life can be challenging and filled with obstacles. You've tried to convince yourself that you can overcome these on your own and you shouldn’t need help. You are realizing that no matter what you’ve tried in the past, it doesn’t seem to bring you closer to what you long for. You desire a deeper, more meaningful connection with yourself and those in your life. You want to better understand yourself and how you got to this moment.
The journey to finding greater contentment and satisfaction in life can be challenging and filled with obstacles. You've tried to convince yourself that you can overcome these on your own and you shouldn’t need help. You are realizing that no matter what you’ve tried in the past, it doesn’t seem to bring you closer to what you long for. You desire a deeper, more meaningful connection with yourself and those in your life. You want to better understand yourself and how you got to this moment.
![Photo of Anna Russell, Pre-Licensed Professional](https://photos.psychologytoday.com/6aa6e3bb-6a42-4727-9a3c-142d5835664a/2/320x400.jpeg)
Are you struggling with carrying the weight of trauma, trying to get through the day, or feeling stuck? Wanting to finally feel seen, learn how to build healthy connections, and develop coping skills to start your healing journey to overcome the "hard stuff"? The human experience is unique and different for every individual person, coming with its own complexities, joys, and challenges. I am passionate about helping people to find and tell their own stories, learning how to come home to themselves in the process. I want to meet you where you are, I am so proud of you for being here!
Are you struggling with carrying the weight of trauma, trying to get through the day, or feeling stuck? Wanting to finally feel seen, learn how to build healthy connections, and develop coping skills to start your healing journey to overcome the "hard stuff"? The human experience is unique and different for every individual person, coming with its own complexities, joys, and challenges. I am passionate about helping people to find and tell their own stories, learning how to come home to themselves in the process. I want to meet you where you are, I am so proud of you for being here!
![Photo of Jennie Youell, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/15c98abe-8e27-4a9d-bc81-8b75d212e528/1/320x400.jpeg)
Jennie Youell
Licensed Professional Counselor, LPC, NCC
Verified Verified
1 Endorsed
Pittsburgh, PA 15206 (Online Only)
Going through life, what we experience is only a small percentage of what is happening to us and a large majority of how we perceive it. If you're experiencing a life transition, anxiety, depression, parenting stressors, relationship concerns, career difficulties or trauma, I can provide therapy to help frame your thought process in a way that leads you to feeling your best. Sometimes all we need is to be validated in our feelings, other times we need challenges to see things a little differently. My goal is to figure out which works best for you so you are not facing these challenges alone.
Going through life, what we experience is only a small percentage of what is happening to us and a large majority of how we perceive it. If you're experiencing a life transition, anxiety, depression, parenting stressors, relationship concerns, career difficulties or trauma, I can provide therapy to help frame your thought process in a way that leads you to feeling your best. Sometimes all we need is to be validated in our feelings, other times we need challenges to see things a little differently. My goal is to figure out which works best for you so you are not facing these challenges alone.
![Photo of Shannon McKenzie, MSW, LSW](https://photos.psychologytoday.com/78e297ba-b347-4267-9141-b94b1a451bc4/1/320x400.png)
You are so tired of merely existing. You want to find self-acceptance, but sometimes you struggle with knowing what that "self" even is. You feel like you don't belong anywhere and that everyone around you has abandoned you. You feel like you are doing all of this alone. You are in pain and no one around you even knows, because you refuse to let them see it. Or you don't want to be a burden. But you know deep down you can't keep going like this, because you're a pressure cooker and you just need some relief. Or some guidance. Or SOMEthing. You may feel like you face rejection everywhere... but not here.
You are so tired of merely existing. You want to find self-acceptance, but sometimes you struggle with knowing what that "self" even is. You feel like you don't belong anywhere and that everyone around you has abandoned you. You feel like you are doing all of this alone. You are in pain and no one around you even knows, because you refuse to let them see it. Or you don't want to be a burden. But you know deep down you can't keep going like this, because you're a pressure cooker and you just need some relief. Or some guidance. Or SOMEthing. You may feel like you face rejection everywhere... but not here.
![Photo of Jennifer L Streeter, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/31fbff79-b447-468c-8ca2-79d439359a70/2/320x400.jpeg)
Each individual is universally unique which means our thoughts, feelings and perceptions are also unique. As a Licensed Professional Counselor (LPC), I use a range of modalities including art, creativity, CBT, Mindfulness as well as many other approaches to meet your individual needs to help guide you toward and support your holistic wellness.
Each individual is universally unique which means our thoughts, feelings and perceptions are also unique. As a Licensed Professional Counselor (LPC), I use a range of modalities including art, creativity, CBT, Mindfulness as well as many other approaches to meet your individual needs to help guide you toward and support your holistic wellness.
![Photo of Rebecca Wells, MSEd, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/5523360c-6901-4cca-beac-5d18bbede8de/1/320x400.png)
Rebecca Wells
Licensed Professional Counselor, MSEd, LPC
Verified Verified
1 Endorsed
Aspinwall, PA 15215
Hi! I'm so happy that you're here! I am passionate about helping people struggling with anxiety, depression, trauma, addiction and transitional life challenges. If you want a life with less anxiety, stress, worry, or sadness, we'll work together to create attainable goals to get you where you want to be. I want to create a safe, inclusive space for you to talk about your unique challenges, and how you envision your ideal life worth living. I welcome and respect the individuality of each client's life story. My ideal client is committed to exploring their potential for growth and change in a supportive and collaborative environment.
Hi! I'm so happy that you're here! I am passionate about helping people struggling with anxiety, depression, trauma, addiction and transitional life challenges. If you want a life with less anxiety, stress, worry, or sadness, we'll work together to create attainable goals to get you where you want to be. I want to create a safe, inclusive space for you to talk about your unique challenges, and how you envision your ideal life worth living. I welcome and respect the individuality of each client's life story. My ideal client is committed to exploring their potential for growth and change in a supportive and collaborative environment.
![Photo of Rachel Kolman, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/909929bf-ed96-400c-b4b5-22048793ae84/2/320x400.png)
It can be overwhelming to grapple with anxiety, depression, relationship struggles, and the countless stressors that come with everyday life. If you're yearning for relief, clarity, and empowerment, I'm here to walk alongside you on your journey. My practice is founded on the principles of compassion, understanding, and respect for your unique experiences and perspectives. Together, we can explore the underlying factors contributing to your distress, develop coping strategies tailored to your needs, and work towards creating positive changes in your life.
It can be overwhelming to grapple with anxiety, depression, relationship struggles, and the countless stressors that come with everyday life. If you're yearning for relief, clarity, and empowerment, I'm here to walk alongside you on your journey. My practice is founded on the principles of compassion, understanding, and respect for your unique experiences and perspectives. Together, we can explore the underlying factors contributing to your distress, develop coping strategies tailored to your needs, and work towards creating positive changes in your life.
See more therapy options for Arsenal
Nearby Blue Shield Therapists Searches for Arsenal
- Allison Park
- Aspinwall
- East Liberty
- Fox Chapel
- McKnight
- Munhall
- Oakmont
- Penn Hills
- Pittsburgh
- Shadyside
- Squirrel Hill
- Swissvale
Blue Shield Therapists
Does insurance cover therapy, prescriptions and other behavioral health services?
In general, yes. Laws in the U.S. require insurers to cover essential behavioral health care at the same level as other health care services. Most health plans require a medical diagnosis and treatments that are evidence based and medically essential. This means that life coaching and alternative therapies are not covered, nor is therapy without a diagnosis. Call the number on the back or your insurance card or visit your insurance company's website to review your Summary of Benefits. If you have insurance through your employer, your Human Resources department may also be able to answer questions.
How much does therapy cost with insurance?
The cost of therapy depends on your region, how much training and experience your therapist has, and the type of treatment. The rate for talk therapy generally falls between $100 and $250. For a client seeing an in-network provider, the cost of therapy is often similar to the cost of other health care services. Clients pay co-pays and may need to satisfy a plan’s deductible before benefits kick in.
What is the difference between In-Network and Out-of-Network insurance coverage?
An in-network provider has contracted with an insurer to get paid directly for services, and to accept the insurer’s rate of compensation. Clients are responsible for deductibles and copays. If a therapist is out of network, that means that the client pays the therapist directly for services at the therapist’s regular fee. Out-of-Network providers often give clients a receipt so that they can file for partial reimbursement with their insurance company.
Is it difficult to find an In-Network therapist?
It is not unusual for therapists to limit the number of insurance patients in their practice, so it’s important to check in-network availability when you schedule your first appointment. In regions and times where therapy is in high demand it may take longer to get scheduled with an in-network therapist.
What is the difference between HMO and PPO insurance plans?
HMO health plans only cover in-network services, there is no reimbursement for out-of-network providers. PPO plans often cover both in- and out-of-network services, though the client may pay more for out-of-network services.
What is a Superbill?
A superbill is a receipt for therapy services. It provides all the information required by insurance companies to reimburse you for out-of-network services, including the diagnostic codes for your care, the amount paid, and the dates and duration of care.
Does insurance cover Online therapy?
Many therapists who shifted their practice to online therapy during the pandemic have kept that arrangement. And most insurers continue to cover telehealth services, with a few exceptions. Preventive care (such as an annual depression screening) is often required to be in-person to be covered, and some states require prescribers of controlled substances to see those patients in person.
Does insurance cover Group therapy?
Many insurance plans provide coverage for group therapy provided there is a medical diagnosis for group members, but there are some noteworthy exceptions. For example, Medicare does not always cover group therapy. Group therapy tends to cost less than individual therapy.
Does insurance cover Couples therapy?
Most insurance companies do not cover the cost of couples therapy because there is no medical diagnosis or medically necessary treatment. However, a few plans will offer a limited benefit, so it is still worth checking with your insurance company. Sometimes therapy is covered for a couple when one person has a diagnosis and another family member joins them for joint therapy, but it is considered therapy for the medical condition that includes a family member as a listener or helper, not couples counseling. Without insurance, most clients pay between $100-300 per 60-90 min session for couples therapy. Often clients can find classes or workshops that make it more affordable to work on their relationship. And some employers offer benefit plans that help defray the cost of couples therapy.
Learn more about Insurance Coverage and Finding Affordable Therapy
Learn more about Insurance Coverage and Finding Affordable Therapy