Life Coaching Therapists in Ardmore, PA

Photo of Marcy M Caldwell - The Center for ADHD, PsyD, Psychologist
The Center for ADHD
Psychologist, PsyD
Verified Verified
9 Endorsed
Ardmore, PA 19003  (Online Only)
I specialize in both ADHD therapy as well as psychological assessment for a variety of issues including ADHD, learning disabilities, career coaching, diagnostic concerns and treatment issues.
Do you feel like you are always working but never get anything done? Are you secretly afraid that you are just lazy? Do people often complain that they feel like you are not listening to them? Have you tried all kinds of strategies to help your ADHD symptoms but nothing works, or at least not for long? If so, I may be able to help. I have been working, for over 15 years, with warmth and compassion, to help late adolescents and adults find concrete, useful strategies that feel authentic to their life so that they can reach their goals.
I specialize in both ADHD therapy as well as psychological assessment for a variety of issues including ADHD, learning disabilities, career coaching, diagnostic concerns and treatment issues.
Do you feel like you are always working but never get anything done? Are you secretly afraid that you are just lazy? Do people often complain that they feel like you are not listening to them? Have you tried all kinds of strategies to help your ADHD symptoms but nothing works, or at least not for long? If so, I may be able to help. I have been working, for over 15 years, with warmth and compassion, to help late adolescents and adults find concrete, useful strategies that feel authentic to their life so that they can reach their goals.
(484) 775-0914 View (484) 775-0914
Photo of Seth J Gillihan, PhD, Psychologist
Seth J Gillihan
Psychologist, PhD
Verified Verified
4 Endorsed
Ardmore, PA 19003  (Online Only)
Ultimately the work we do together can help you discover a deeper experience of joy that is possible even when life is hard.
The one-on-one sessions I offer can be a good fit for you if you’re feeling stuck or that life is passing you by; you want to unlock more of your strengths; you're struggling to adapt to a big change; or you feel like you keep getting in your own way. We could work together on managing stress, overcoming self-sabotage, reducing burnout, finding joy and meaning, navigating a career change, dealing with mid life challenges, strengthening relationships, creating helpful thinking patterns, relieving chronic seriousness, and processing childhood pain.
Ultimately the work we do together can help you discover a deeper experience of joy that is possible even when life is hard.
The one-on-one sessions I offer can be a good fit for you if you’re feeling stuck or that life is passing you by; you want to unlock more of your strengths; you're struggling to adapt to a big change; or you feel like you keep getting in your own way. We could work together on managing stress, overcoming self-sabotage, reducing burnout, finding joy and meaning, navigating a career change, dealing with mid life challenges, strengthening relationships, creating helpful thinking patterns, relieving chronic seriousness, and processing childhood pain.
(484) 939-8791 View (484) 939-8791
Photo of Lyn Groome, MS, MSEd, Marriage & Family Therapist
Lyn Groome
Marriage & Family Therapist, MS, MSEd
Verified Verified
Ardmore, PA 19003
I see all combinations of relationships, as well as individuals dealing through transitions, and experiencing life and mood changes, and want an opportunity to explore and change aspects of their lives.
I have worked with adult couples and individuals for 30 years. We all operate in many worlds, both internal and external, and can easily become confused and distressed. It is privileged work to join with people in helping them in their efforts to sort their lives out. I have a home office in Villanova PA, and work with a sliding scale fee.
I see all combinations of relationships, as well as individuals dealing through transitions, and experiencing life and mood changes, and want an opportunity to explore and change aspects of their lives.
I have worked with adult couples and individuals for 30 years. We all operate in many worlds, both internal and external, and can easily become confused and distressed. It is privileged work to join with people in helping them in their efforts to sort their lives out. I have a home office in Villanova PA, and work with a sliding scale fee.
(610) 306-4204 View (610) 306-4204
Photo of Sherri Edelman, PsyD, LPC, Licensed Professional Counselor
Sherri Edelman
Licensed Professional Counselor, PsyD, LPC
Verified Verified
Ardmore, PA 19003
From there; you can create abundance in all areas of your life! Motivation is key.
I offer a compassionate, educational approach; a partnership with my clients, who want to be their very best self. Counseling, therapy, or coaching with Triune Wellness Founder Dr. Sherri Edelman: will lead to internal and external shifts, in relationship to yourself and others; resulting in greater satisfaction and abundance in all areas of your life. Obstacles are identified and removed, and strategies and tools are developed; that are easy to understand and apply. With a dynamic, collaborative, and results-driven orientation; our work together will facilitate the release of old patterns and habits, for a brand new focus on life!
From there; you can create abundance in all areas of your life! Motivation is key.
I offer a compassionate, educational approach; a partnership with my clients, who want to be their very best self. Counseling, therapy, or coaching with Triune Wellness Founder Dr. Sherri Edelman: will lead to internal and external shifts, in relationship to yourself and others; resulting in greater satisfaction and abundance in all areas of your life. Obstacles are identified and removed, and strategies and tools are developed; that are easy to understand and apply. With a dynamic, collaborative, and results-driven orientation; our work together will facilitate the release of old patterns and habits, for a brand new focus on life!
(267) 592-6854 View (267) 592-6854
Photo of Arlene Foreman, MS, Licensed Professional Counselor
Arlene Foreman
Licensed Professional Counselor, MS
Verified Verified
Ardmore, PA 19003  (Online Only)
I have been treating marital issues and anger issues in Ardmore since 1983. In the three decades I have been treating clients I have always kept abreast of the very latest and most effective methods for helping my clients. Is the joy in your relationship turning into pain, I'll quickly get to the heart of the issue and give you powerful tools to save your relationship. Or if you have anger issues, I will teach you skills to help you communicate without anger so that you can lead a more peaceful life at home and at work.
I have been treating marital issues and anger issues in Ardmore since 1983. In the three decades I have been treating clients I have always kept abreast of the very latest and most effective methods for helping my clients. Is the joy in your relationship turning into pain, I'll quickly get to the heart of the issue and give you powerful tools to save your relationship. Or if you have anger issues, I will teach you skills to help you communicate without anger so that you can lead a more peaceful life at home and at work.
(610) 572-7360 View (610) 572-7360
Photo of Michael Golinkoff, PhD, Psychologist
Michael Golinkoff
Psychologist, PhD
Verified Verified
Ardmore, PA 19003  (Online Only)
People face many challenges in their efforts to build a fulfilling and joyful life.
I work with people, as individuals or with others, who are trying to address difficulties in their life or change patterns of behavior that are problematic. My emphasis is to try to help people understand what may be driving their problems and try to use that awareness to have more control over their interactions. I try to understand what is truly important to the individuals I work with and see how their actual behaviors and choices are consistent (or not) with their values and purpose. I also work with individuals as an executive coach to help with career development and optimizing performance
People face many challenges in their efforts to build a fulfilling and joyful life.
I work with people, as individuals or with others, who are trying to address difficulties in their life or change patterns of behavior that are problematic. My emphasis is to try to help people understand what may be driving their problems and try to use that awareness to have more control over their interactions. I try to understand what is truly important to the individuals I work with and see how their actual behaviors and choices are consistent (or not) with their values and purpose. I also work with individuals as an executive coach to help with career development and optimizing performance
(610) 510-6842 View (610) 510-6842
Photo of Moss Alan Jackson, PhD, Psychologist
Moss Alan Jackson
Psychologist, PhD
Verified Verified
Ardmore, PA 19003
You deserve to be happy and to live a successful life.
If you are experiencing anxiety, indecision and frustration in your life and have a desire to more successfully cope with the current Covid Virus crisis or any life, work and relationship upsets, I am a perfect fit for You. My work is through video/phone sessions. I aim to create a comfortable partnership with you based on caring, attentive listening and tailor made coaching suggestions. I am not a cookie cutter therapist. I bring a well integrated knowledge and wide experience to our work. I love what I can do for my clients .
You deserve to be happy and to live a successful life.
If you are experiencing anxiety, indecision and frustration in your life and have a desire to more successfully cope with the current Covid Virus crisis or any life, work and relationship upsets, I am a perfect fit for You. My work is through video/phone sessions. I aim to create a comfortable partnership with you based on caring, attentive listening and tailor made coaching suggestions. I am not a cookie cutter therapist. I bring a well integrated knowledge and wide experience to our work. I love what I can do for my clients .
(484) 249-0356 x23 View (484) 249-0356 x23
Photo of Leah Brecher-Cohn - Flourish Holistic Psychotherapy, LMFT, Marriage & Family Therapist
Flourish Holistic Psychotherapy
Marriage & Family Therapist, LMFT
Verified Verified
Ardmore, PA 19003  (Online Only)
At flourish, I offer a non-judgmental, safe and heart-centered space to collaborate with highly motivated, curious adults who prioritize holistic wellness. Whether we are working individually, as a couple, or a group we strive to reduce unhealthy stress, trauma, limiting beliefs, and emotional upset through an eclectic mix of psychological and psycho-educational approaches, tools, and techniques, so that we can live an authentic life of presence and truly flourish. As emotionally, mentally, and spiritual flourishing individuals and couples, we can be inspired to make choices that are in alignment with our integrity, feel joy, and
At flourish, I offer a non-judgmental, safe and heart-centered space to collaborate with highly motivated, curious adults who prioritize holistic wellness. Whether we are working individually, as a couple, or a group we strive to reduce unhealthy stress, trauma, limiting beliefs, and emotional upset through an eclectic mix of psychological and psycho-educational approaches, tools, and techniques, so that we can live an authentic life of presence and truly flourish. As emotionally, mentally, and spiritual flourishing individuals and couples, we can be inspired to make choices that are in alignment with our integrity, feel joy, and
(610) 898-3296 View (610) 898-3296
Photo of Clifford Richmond, MA, LMFT, Marriage & Family Therapist
Clifford Richmond
Marriage & Family Therapist, MA, LMFT
Verified Verified
Ardmore, PA 19003
We use Eco-Systemic Structural Therapy, an evidence-based approach to tackling difficult life situations.
I deeply believe in the power of the family. When you are facing disconnection, fighting with your family, or struggling with your relationships, it can feel overwhelming and hopeless. But, there's so much to be hopeful for. At Thriving Families Center, we are dedicated to providing high-quality, evidence-based therapy to help every member of your family heal and thrive. With an approach that focuses on helping each individual become their healthiest self and connect as a family unit, our team at Thriving Families can help you get where you need to be.
We use Eco-Systemic Structural Therapy, an evidence-based approach to tackling difficult life situations.
I deeply believe in the power of the family. When you are facing disconnection, fighting with your family, or struggling with your relationships, it can feel overwhelming and hopeless. But, there's so much to be hopeful for. At Thriving Families Center, we are dedicated to providing high-quality, evidence-based therapy to help every member of your family heal and thrive. With an approach that focuses on helping each individual become their healthiest self and connect as a family unit, our team at Thriving Families can help you get where you need to be.
(484) 309-1734 View (484) 309-1734
Photo of Mary Salotto, PsyD, Psychologist
Mary Salotto
Psychologist, PsyD
Verified Verified
3 Endorsed
Ardmore, PA 19003  (Online Only)
Waitlist for new clients
I combine problem-solving & logical approaches with compassion & empathy in order to help each person construct an inner & outer life they love.
I believe that therapy should be a partnership and strive to create a warm environment where trust can grow and people can thrive. I hope to help each of my clients identify what makes them their best selves and learn how to leverage those strengths. By finding ways to work with your unique brain instead of against it, we can create individualized strategies that are both practical and effective for you and your ADHD. As a person with ADHD myself, I also know that its effects often reach outside of productivity and organization into psychological and emotional wellbeing.
I combine problem-solving & logical approaches with compassion & empathy in order to help each person construct an inner & outer life they love.
I believe that therapy should be a partnership and strive to create a warm environment where trust can grow and people can thrive. I hope to help each of my clients identify what makes them their best selves and learn how to leverage those strengths. By finding ways to work with your unique brain instead of against it, we can create individualized strategies that are both practical and effective for you and your ADHD. As a person with ADHD myself, I also know that its effects often reach outside of productivity and organization into psychological and emotional wellbeing.
(610) 724-7010 View (610) 724-7010
Photo of Meghan Yahrling, LPC, Counselor
Meghan Yahrling
Counselor, LPC
Verified Verified
3 Endorsed
Ardmore, PA 19003  (Online Only)
Before anything else, we're human. We all carry our stories with us every day; some we are familiar with & some we are not. Trauma can come in various forms & the lingering effects of that can shape who we are in the present. Whether the trauma be big or small, it is worthwhile to gain understanding on how our experiences impact us. Trying to deal with things alone can be difficult & isolating, but entering the space of healing through connection can make all of the difference. Anxiety, mood changes & life events can collide with underlying stories which make it difficult to sort out on our own.
Before anything else, we're human. We all carry our stories with us every day; some we are familiar with & some we are not. Trauma can come in various forms & the lingering effects of that can shape who we are in the present. Whether the trauma be big or small, it is worthwhile to gain understanding on how our experiences impact us. Trying to deal with things alone can be difficult & isolating, but entering the space of healing through connection can make all of the difference. Anxiety, mood changes & life events can collide with underlying stories which make it difficult to sort out on our own.
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Photo of Lina Lewis-Arévalo, MA, LPC, LMHC, NCC, CCTP, Licensed Professional Counselor
Lina Lewis-Arévalo
Licensed Professional Counselor, MA, LPC, LMHC, NCC, CCTP
Verified Verified
4 Endorsed
Ardmore, PA 19003  (Online Only)
You will explore your “trains of thought” and learn how you can switch tracks and feel safer, happier, and more in control of your life.
I help adults to make sense of thoughts, emotions, and behaviors that result from a dysfunctional or traumatic childhood, and together we identify tools and skills to help you feel hopeful, empowered, and in control of your life. We will explore the source of triggers that cause you to react in ways that are ineffective, and find creative alternatives to encourage and empower you.
You will explore your “trains of thought” and learn how you can switch tracks and feel safer, happier, and more in control of your life.
I help adults to make sense of thoughts, emotions, and behaviors that result from a dysfunctional or traumatic childhood, and together we identify tools and skills to help you feel hopeful, empowered, and in control of your life. We will explore the source of triggers that cause you to react in ways that are ineffective, and find creative alternatives to encourage and empower you.
(609) 831-3363 View (609) 831-3363
Photo of Christina Mitrofanis, PsyD, MEd, Psychologist
Christina Mitrofanis
Psychologist, PsyD, MEd
Verified Verified
Ardmore, PA 19003  (Online Only)
My goal is to help you gain a greater understanding of yourself and what works for you and to use that information to aid you in constructing a more meaningful and fulfilling life.
Having ADHD can often feel like a daily battle with yourself to accomplish tasks, maintain relationships, and attend to your own needs, but it doesn’t have to be that way. Learning how to work with, rather than against, your ADHD can be a transformative experience, and I would be honored to work with you through this journey. Together in therapy, we can work to tackle the challenges of ADHD while also bolstering your natural strengths and coming into and honoring your most authentic self. I work to create a therapeutic space that is constructive, creative, and above all compassionate. I can’t wait to welcome you in.
My goal is to help you gain a greater understanding of yourself and what works for you and to use that information to aid you in constructing a more meaningful and fulfilling life.
Having ADHD can often feel like a daily battle with yourself to accomplish tasks, maintain relationships, and attend to your own needs, but it doesn’t have to be that way. Learning how to work with, rather than against, your ADHD can be a transformative experience, and I would be honored to work with you through this journey. Together in therapy, we can work to tackle the challenges of ADHD while also bolstering your natural strengths and coming into and honoring your most authentic self. I work to create a therapeutic space that is constructive, creative, and above all compassionate. I can’t wait to welcome you in.
(610) 719-3145 View (610) 719-3145
Photo of Mike Lee, LCSW, Clinical Social Work/Therapist
Mike Lee
Clinical Social Work/Therapist, LCSW
Verified Verified
Ardmore, PA 19003
I have expertise in helping those struggling with: suicidality, depression, anxiety, PTSD, autism and other neurodivergence, ADHD, stage of life change, grief and loss, and relational concerns.
For most people taking the step to start working on therapeutic goals can be intimidating. I pride myself in utilizing a collaborative approach to treatment that meets clients where they are while also celebrating the progress they make along the way. I firmly believe that within each person lies the key to improving their own mental wellbeing. I help clients find strength within themselves by unearthing their personal key and then apply it to their life. As a therapist and supervisor I focus on family, couples and children's therapy, especially working with neurodivergence and the full autism spectrum using evidence-based models.
I have expertise in helping those struggling with: suicidality, depression, anxiety, PTSD, autism and other neurodivergence, ADHD, stage of life change, grief and loss, and relational concerns.
For most people taking the step to start working on therapeutic goals can be intimidating. I pride myself in utilizing a collaborative approach to treatment that meets clients where they are while also celebrating the progress they make along the way. I firmly believe that within each person lies the key to improving their own mental wellbeing. I help clients find strength within themselves by unearthing their personal key and then apply it to their life. As a therapist and supervisor I focus on family, couples and children's therapy, especially working with neurodivergence and the full autism spectrum using evidence-based models.
(610) 679-8011 View (610) 679-8011
Photo of Laura DiCesare, PsyD, MS, Psychologist
Laura DiCesare
Psychologist, PsyD, MS
Verified Verified
1 Endorsed
Ardmore, PA 19003
With Balance Associates, you don't have to face life's challenges alone anymore.
Follow Dr.Laura.D on Instagram for Psychology Tips...While 20% of Americans have a diagnosed mental health illness, 100% of us have Mental Health! As a Positive Psychologist I, Dr. Laura DiCesare, and my Associates empower our clients with the tools to tap into their internal strengths and resources. Learning about our brains and how they work is necessary to finding more balance in life. Are you experiencing stress, anxiety, or sadness? Are you feeling alone or like no one truly listens or understands? Is there trauma from your past that is holding you back from the life you want? Then let's get started (licensed in 34 States!
With Balance Associates, you don't have to face life's challenges alone anymore.
Follow Dr.Laura.D on Instagram for Psychology Tips...While 20% of Americans have a diagnosed mental health illness, 100% of us have Mental Health! As a Positive Psychologist I, Dr. Laura DiCesare, and my Associates empower our clients with the tools to tap into their internal strengths and resources. Learning about our brains and how they work is necessary to finding more balance in life. Are you experiencing stress, anxiety, or sadness? Are you feeling alone or like no one truly listens or understands? Is there trauma from your past that is holding you back from the life you want? Then let's get started (licensed in 34 States!
(610) 285-1193 View (610) 285-1193
Photo of Robert M Pomerantz, PhD, Psychologist
Robert M Pomerantz
Psychologist, PhD
Verified Verified
Ardmore, PA 19003
In addition to therapy, I provide coaching to help people achieve personal and professional goals.
In my psychology practice I help people address problems of depression, anxiety, coping with stress, adjusting to difficult life changes or events, self-esteem issues, relationship/marital concerns, and work related difficulties. I have a clinical specialty in assessing and treating problems related to drug and alcohol use.
In addition to therapy, I provide coaching to help people achieve personal and professional goals.
In my psychology practice I help people address problems of depression, anxiety, coping with stress, adjusting to difficult life changes or events, self-esteem issues, relationship/marital concerns, and work related difficulties. I have a clinical specialty in assessing and treating problems related to drug and alcohol use.
(610) 664-8519 View (610) 664-8519
Photo of Stephen Martin, PsyD, Psychologist
Stephen Martin
Psychologist, PsyD
Verified Verified
2 Endorsed
Ardmore, PA 19003
As a Jungian analyst, my approach focuses on one's unlived life as expressed continually through dreams, fantasies and other symbolic material. By actively engaging this material and understanding its symbolic message, as well as demonstrating its relevance for life lived now, suffering can be dramatically alleviated and a more meaningful, more balanced, and spiritually satisfying life becomes possible. Many consult me specifically for my Jungian orientation but many come also who are not familiar with this approach but who are referred for psychotherapy and profit from it because of its focus on healing and transformation.
As a Jungian analyst, my approach focuses on one's unlived life as expressed continually through dreams, fantasies and other symbolic material. By actively engaging this material and understanding its symbolic message, as well as demonstrating its relevance for life lived now, suffering can be dramatically alleviated and a more meaningful, more balanced, and spiritually satisfying life becomes possible. Many consult me specifically for my Jungian orientation but many come also who are not familiar with this approach but who are referred for psychotherapy and profit from it because of its focus on healing and transformation.
(610) 896-7536 View (610) 896-7536
Photo of Nancy Barton, MEd, LPC, Licensed Professional Counselor
Nancy Barton
Licensed Professional Counselor, MEd, LPC
Verified Verified
Ardmore, PA 19003
Life transitions can be tough. Whether you are a young adult transitioning to life on your own, a parent whose child is exerting their independence in the teen years, relationship issues in marriage, divorce, or caring for aging parents; life throws us all curve balls from time to time that can leave us feeling paralyzed, and not knowing what to do or how to respond. I can help you process your situation and give you the confidence to move forward with courage and dignity.
Life transitions can be tough. Whether you are a young adult transitioning to life on your own, a parent whose child is exerting their independence in the teen years, relationship issues in marriage, divorce, or caring for aging parents; life throws us all curve balls from time to time that can leave us feeling paralyzed, and not knowing what to do or how to respond. I can help you process your situation and give you the confidence to move forward with courage and dignity.
(484) 406-3166 View (484) 406-3166
Photo of Robert Schwarz, PsyD, Psychologist
Robert Schwarz
Psychologist, PsyD
Verified Verified
Ardmore, PA 19003
I listen to understand client's real concerns, then provide tools to improve their personal life, relationships and careers.
With 35+ years of experience, my approach is to provide a safe environment and effective tools to help people meet their goals and find happiness. You are unique. Having different tools allows me to treat you in a customized manner. My work is focused active and results oriented. My credentials include: a clinical member of the AAMFT, approved consultant in clinical hypnosis, master practitioner of NLP, an advanced practitioner of two energy psychology approaches (EFT & TFT), Developed ACEP's EFT Training Program. Author of 2 books: Tools for Transforming Trauma; We're No Fun Anymore: Helping Couples Cultivate Joyful Relationships
I listen to understand client's real concerns, then provide tools to improve their personal life, relationships and careers.
With 35+ years of experience, my approach is to provide a safe environment and effective tools to help people meet their goals and find happiness. You are unique. Having different tools allows me to treat you in a customized manner. My work is focused active and results oriented. My credentials include: a clinical member of the AAMFT, approved consultant in clinical hypnosis, master practitioner of NLP, an advanced practitioner of two energy psychology approaches (EFT & TFT), Developed ACEP's EFT Training Program. Author of 2 books: Tools for Transforming Trauma; We're No Fun Anymore: Helping Couples Cultivate Joyful Relationships
(610) 915-8609 View (610) 915-8609
Photo of Chris J Malanga, MA, LPC, Licensed Professional Counselor
Chris J Malanga
Licensed Professional Counselor, MA, LPC
Verified Verified
6 Endorsed
Ardmore, PA 19003
For professionals 21+, I offer a professional coaching program.
Are you feeling like the happiness, peace of mind, and professional success which you desire is consistently out of your grasp? My typical client knows that something in their life is not working, and they are ready to seek out meaningful change. Making the first step to reach out and pursue support is often the most difficult step. The good news is that psychotherapy and professional coaching are powerful tools for creating lasting change; for those ready to make the leap.
For professionals 21+, I offer a professional coaching program.
Are you feeling like the happiness, peace of mind, and professional success which you desire is consistently out of your grasp? My typical client knows that something in their life is not working, and they are ready to seek out meaningful change. Making the first step to reach out and pursue support is often the most difficult step. The good news is that psychotherapy and professional coaching are powerful tools for creating lasting change; for those ready to make the leap.
(484) 573-6395 View (484) 573-6395
1
Life Coaching Therapists

What can I expect from life coaching?

Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.

Can a life coach help treat anxiety?

Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.

Can life coaching be done online?

Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.

How long does life coaching last?

Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.